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		<title>Sponge Stories</title>
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		<copyright>2026 Siobhan Byrd</copyright>
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		<itunes:author>Siobhan Byrd</itunes:author>
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		<itunes:summary><![CDATA[<p><b>Sponge Stories is a podcast for face painters </b>who want to hear what the industry is really like from the people living it.</p><p></p><p>Hosted by me, Siobhan from Theatrix Faces, each episode is a relaxed conversation with a working face painter. We talk about the good parts, the tricky parts, and everything in between.</p><p>From finding your own style to dealing with comparison, confidence, pricing, and those moments where you question what you are doing, it all comes up. Some episodes are focused, some wander a bit, but that is where the real stuff tends to come out.</p><p>If you have ever thought is it just me, this is for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><b>Sponge Stories is a podcast for face painters </b>who want to hear what the industry is really like from the people living it.</p><p></p><p>Hosted by me, Siobhan from Theatrix Faces, each episode is a relaxed conversation with a working face painter. We talk about the good parts, the tricky parts, and everything in between.</p><p>From finding your own style to dealing with comparison, confidence, pricing, and those moments where you question what you are doing, it all comes up. Some episodes are focused, some wander a bit, but that is where the real stuff tends to come out.</p><p>If you have ever thought is it just me, this is for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Siobhan Byrd</itunes:name>
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			<title>Elizabeth Gale - Face Painting Hub/ Sparkleface</title>
			<itunes:title>Elizabeth Gale - Face Painting Hub/ Sparkleface</itunes:title>
			<pubDate>Mon, 05 Oct 2026 09:00:47 GMT</pubDate>
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			<description><![CDATA[<p>From a Frozen birthday party to co creating the Face Painting Hub, Elizabeth Gale from Sparkle Face joins me to talk about how one thing led to another.</p><p>We chat about first gig nerves, learning on the job and why experience doesn’t necessarily stop you questioning your own work. Elizabeth also shares how she and Amanda Careford built a business together, from teaching and tutorials to developing brushes and paints.</p><p>Plus, left handed videos, painting pet peeves and the advice she wishes someone had given her at the beginning: it’s just face painting. Give yourself a break.</p><p>Listen on Spotify, Apple Podcasts and Amazon.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From a Frozen birthday party to co creating the Face Painting Hub, Elizabeth Gale from Sparkle Face joins me to talk about how one thing led to another.</p><p>We chat about first gig nerves, learning on the job and why experience doesn’t necessarily stop you questioning your own work. Elizabeth also shares how she and Amanda Careford built a business together, from teaching and tutorials to developing brushes and paints.</p><p>Plus, left handed videos, painting pet peeves and the advice she wishes someone had given her at the beginning: it’s just face painting. Give yourself a break.</p><p>Listen on Spotify, Apple Podcasts and Amazon.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Helene Rantzau - Rantzau Bodyart</title>
			<itunes:title>Helene Rantzau - Rantzau Bodyart</itunes:title>
			<pubDate>Mon, 28 Sep 2026 07:09:33 GMT</pubDate>
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			<description><![CDATA[<p>This week on Sponge Stories, I’m chatting with international award winning face and body artist Helene Rantzau.</p><p>We talk competitions, continuing to learn even when you’re at the top of your game, finding your face paint family and why conventions can completely change the way you paint.</p><p>Helene shares what it was really like winning the International Face Painting Competition in Helmond, why competing keeps her humble, and the techniques she’s picked up from other artists along the way, including a Wolfe Brothers layering technique that changed the way she approaches her on the job designs.</p><p>Plus, we chat about UKFABAC and Spons!, where Helene will be joining the instructor line up next March.</p><p>A really lovely conversation about staying curious, pushing yourself and remembering that however good someone looks now, we all started with that first brush stroke.</p><p>Available on Spotify, Apple Podcasts and Amazon.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Sponge Stories, I’m chatting with international award winning face and body artist Helene Rantzau.</p><p>We talk competitions, continuing to learn even when you’re at the top of your game, finding your face paint family and why conventions can completely change the way you paint.</p><p>Helene shares what it was really like winning the International Face Painting Competition in Helmond, why competing keeps her humble, and the techniques she’s picked up from other artists along the way, including a Wolfe Brothers layering technique that changed the way she approaches her on the job designs.</p><p>Plus, we chat about UKFABAC and Spons!, where Helene will be joining the instructor line up next March.</p><p>A really lovely conversation about staying curious, pushing yourself and remembering that however good someone looks now, we all started with that first brush stroke.</p><p>Available on Spotify, Apple Podcasts and Amazon.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Laura - Sparkle Inc</title>
			<itunes:title>Laura - Sparkle Inc</itunes:title>
			<pubDate>Mon, 21 Sep 2026 07:00:00 GMT</pubDate>
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			<description><![CDATA[<p>What does it actually feel like to be a brand new face painter?</p><p>This week I’m chatting with Laura from Sparkle Inc about the bit we don’t always see online: the nerves, the overthinking, imposter syndrome and the reality of trying to build a business from scratch.</p><p>We talk about getting that first paid booking and suddenly realising you actually have to do it, learning to trust yourself, posting on social media when it feels like nobody is listening, and why sometimes you just have to keep showing up anyway.</p><p>A really honest conversation about those early days of face painting, from someone who is right in the middle of them.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What does it actually feel like to be a brand new face painter?</p><p>This week I’m chatting with Laura from Sparkle Inc about the bit we don’t always see online: the nerves, the overthinking, imposter syndrome and the reality of trying to build a business from scratch.</p><p>We talk about getting that first paid booking and suddenly realising you actually have to do it, learning to trust yourself, posting on social media when it feels like nobody is listening, and why sometimes you just have to keep showing up anyway.</p><p>A really honest conversation about those early days of face painting, from someone who is right in the middle of them.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sam - Essentials by Samantha Helen</title>
			<itunes:title>Sam - Essentials by Samantha Helen</itunes:title>
			<pubDate>Mon, 14 Sep 2026 13:15:00 GMT</pubDate>
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			<description><![CDATA[<p>This week on Sponge Stories, I’m chatting with Samantha Helen, face and body artist, educator and founder of Essentials by Samantha Helen.</p><p>Samantha shares her slightly unconventional route into the industry, from working on a MAC counter and painting herself with some very old Snazaroo, to teaching, building a team of artists and creating her own range of professional face painting products.</p><p>We get properly behind the scenes of Essentials, including how products are developed, what actually goes into making face paint safe and compliant, why different paint formulations behave differently and how Samantha decides whether a new product idea is worth pursuing.</p><p>We also talk corporate face painting, building a business, social media pressure, supporting other artists and why sometimes you need to remember that, actually, no one cares quite as much as you think they do.</p><p>A really interesting look at the business and science behind the products sitting in our kits.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Sponge Stories, I’m chatting with Samantha Helen, face and body artist, educator and founder of Essentials by Samantha Helen.</p><p>Samantha shares her slightly unconventional route into the industry, from working on a MAC counter and painting herself with some very old Snazaroo, to teaching, building a team of artists and creating her own range of professional face painting products.</p><p>We get properly behind the scenes of Essentials, including how products are developed, what actually goes into making face paint safe and compliant, why different paint formulations behave differently and how Samantha decides whether a new product idea is worth pursuing.</p><p>We also talk corporate face painting, building a business, social media pressure, supporting other artists and why sometimes you need to remember that, actually, no one cares quite as much as you think they do.</p><p>A really interesting look at the business and science behind the products sitting in our kits.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Jade Laforést-Wolfe - The Witch & The Wolfe]]></title>
			<itunes:title><![CDATA[Jade Laforést-Wolfe - The Witch & The Wolfe]]></itunes:title>
			<pubDate>Mon, 07 Sep 2026 07:15:00 GMT</pubDate>
			<itunes:duration>57:55</itunes:duration>
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			<description><![CDATA[<p>This week I’m joined by face painter and body artist Jade La Forest Wolfe.</p><p>We chat about Jade’s first chaotic face painting jobs, nightmare clients, knowing your worth, burnout and finding your own style.</p><p>Jade also shares how she entered her first body painting competition having never completed a full body paint, her journey into competitive body art, meeting Nick Wolfe and what they’re building together with The Witch &amp; The Wolfe.</p><p>A really fun conversation about creativity, taking chances and simply keeping swimming.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week I’m joined by face painter and body artist Jade La Forest Wolfe.</p><p>We chat about Jade’s first chaotic face painting jobs, nightmare clients, knowing your worth, burnout and finding your own style.</p><p>Jade also shares how she entered her first body painting competition having never completed a full body paint, her journey into competitive body art, meeting Nick Wolfe and what they’re building together with The Witch &amp; The Wolfe.</p><p>A really fun conversation about creativity, taking chances and simply keeping swimming.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Beshlie-Ann - Glittery Rainbow Cat</title>
			<itunes:title>Beshlie-Ann - Glittery Rainbow Cat</itunes:title>
			<pubDate>Mon, 31 Aug 2026 16:30:00 GMT</pubDate>
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			<description><![CDATA[<p>In this episode of Sponge Stories, Siobhan chats with Beshlie-Ann Carver-Carpenter from Glittery Rainbow Cat.</p><p>Beshlie shares how she went from studying Fine Art and working as a veterinary nurse to discovering face painting after her children started drawing on each other with Sharpies.</p><p>They talk about learning to trust your instincts, the designs that still cause anxiety, managing queues, the importance of industry friendships and Beshlie’s time as secretary and Chair of FACE during the Covid years.</p><p>Beshlie also takes us behind the scenes of organising the Hastings Face Painting Jam and explains why creating accessible opportunities for newer painters matters to her.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Sponge Stories, Siobhan chats with Beshlie-Ann Carver-Carpenter from Glittery Rainbow Cat.</p><p>Beshlie shares how she went from studying Fine Art and working as a veterinary nurse to discovering face painting after her children started drawing on each other with Sharpies.</p><p>They talk about learning to trust your instincts, the designs that still cause anxiety, managing queues, the importance of industry friendships and Beshlie’s time as secretary and Chair of FACE during the Covid years.</p><p>Beshlie also takes us behind the scenes of organising the Hastings Face Painting Jam and explains why creating accessible opportunities for newer painters matters to her.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Michelle & Michael - iPaint Faces]]></title>
			<itunes:title><![CDATA[Michelle & Michael - iPaint Faces]]></itunes:title>
			<pubDate>Mon, 24 Aug 2026 07:15:00 GMT</pubDate>
			<itunes:duration>1:04:47</itunes:duration>
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			<acast:episodeId>6aaa5a18bf7eb386d392b91b</acast:episodeId>
			<acast:showId>6aaa5a005d36baebf1eb8961</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6aaa5a005d36baebf1eb8961/show-cover.png"/>
			<description><![CDATA[<p>This week on Sponge Stories, I’m joined by husband and wife team Michelle and Michael from I Paint Faces.</p><p>We chat about how they’ve built the business together, growing a team of painters and landing what sounds like the face painter dream: their own permanent Paint House at Knockhatch Adventure Park.</p><p>We also get into event positioning, managing huge queues, knowing when to take time off and why sometimes you just have to reach out and ask for the opportunity.</p><p>A really fun chat about face painting, business and what it’s actually like working alongside your other half.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Sponge Stories, I’m joined by husband and wife team Michelle and Michael from I Paint Faces.</p><p>We chat about how they’ve built the business together, growing a team of painters and landing what sounds like the face painter dream: their own permanent Paint House at Knockhatch Adventure Park.</p><p>We also get into event positioning, managing huge queues, knowing when to take time off and why sometimes you just have to reach out and ask for the opportunity.</p><p>A really fun chat about face painting, business and what it’s actually like working alongside your other half.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Erica Walsh - Art Vision Events</title>
			<itunes:title>Erica Walsh - Art Vision Events</itunes:title>
			<pubDate>Mon, 17 Aug 2026 07:15:00 GMT</pubDate>
			<itunes:duration>1:10:17</itunes:duration>
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			<acast:showId>6aaa5a005d36baebf1eb8961</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6aaa5a005d36baebf1eb8961/show-cover.png"/>
			<description><![CDATA[<p>This week I’m joined by Erica Jane Walsh from Art Vision Events, who is celebrating an incredible 20 years in the face painting industry.</p><p>Erica takes us right back to the beginning, from turning up to her first bookings with only a handful of designs, to developing her instantly recognisable wispy style and building a career that was originally only ever meant to be temporary.</p><p>We chat about difficult customers, knowing when to stand your ground, finding your own artistic style, rebranding a business, staying creative after two decades and why sometimes growing your business isn’t actually the goal.</p><p>Plus, Erica shares why she’s so proud to still be painting after everything the last few years have thrown at her.</p><p>A really lovely, funny and honest chat about 20 years of life as a working face painter.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week I’m joined by Erica Jane Walsh from Art Vision Events, who is celebrating an incredible 20 years in the face painting industry.</p><p>Erica takes us right back to the beginning, from turning up to her first bookings with only a handful of designs, to developing her instantly recognisable wispy style and building a career that was originally only ever meant to be temporary.</p><p>We chat about difficult customers, knowing when to stand your ground, finding your own artistic style, rebranding a business, staying creative after two decades and why sometimes growing your business isn’t actually the goal.</p><p>Plus, Erica shares why she’s so proud to still be painting after everything the last few years have thrown at her.</p><p>A really lovely, funny and honest chat about 20 years of life as a working face painter.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mackenzie - MJC Artistry</title>
			<itunes:title>Mackenzie - MJC Artistry</itunes:title>
			<pubDate>Mon, 10 Aug 2026 20:15:00 GMT</pubDate>
			<itunes:duration>1:10:40</itunes:duration>
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			<acast:episodeId>6aaa5a3bfce2f88226b5846b</acast:episodeId>
			<acast:showId>6aaa5a005d36baebf1eb8961</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>🇨🇦 NEW EPISODE! And Sponge Stories has officially gone international! 🎙️</p><p>This week I’m joined by Mackenzie from MJC Artistry in Vancouver, Canada, for my first proper international recording, complete with time zones and a VERY early start for Mackenzie!</p><p>Mackenzie only started face painting three years ago after a conversation at her local rock and gem club sparked an idea for rock themed face painting. Fast forward to now and she’s gone full time, built a network of artists, worked huge corporate events and even painted at the FIFA World Cup in Vancouver!</p><p>And we cover SO much in this episode.</p><p>We chat about the reality of entrepreneurship and why actually sitting down and painting faces can sometimes feel like the break from running the business.</p><p>We get into pricing, putting your prices on your website, knowing your actual costs and profit margins, finding your ideal client, networking outside of the face painting world and making the move from seeing other painters as competition to seeing them as your community.</p><p>We also talk about something I’ve personally been enjoying recently, Mackenzie’s Face Paint Colouring Book and her new Face Painter Planner, both of which she very kindly sent over to me. We chat about how they came about, why she created them and the importance of actually taking action when you have an idea rather than waiting for everything to be perfect.</p><p>AND Mackenzie gives us a little exclusive preview of the business book she’s currently working on 👀</p><p>There are so many brilliant business conversations packed into this one.</p><p>🎧 Mackenzie from MJC Artistry is OUT NOW on Sponge Stories.</p><p>Listen on Spotify, Apple Podcasts and YouTube.</p><p>And apparently Sponge Stories can now officially say it has crossed the Atlantic! 🇬🇧🇨🇦</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>🇨🇦 NEW EPISODE! And Sponge Stories has officially gone international! 🎙️</p><p>This week I’m joined by Mackenzie from MJC Artistry in Vancouver, Canada, for my first proper international recording, complete with time zones and a VERY early start for Mackenzie!</p><p>Mackenzie only started face painting three years ago after a conversation at her local rock and gem club sparked an idea for rock themed face painting. Fast forward to now and she’s gone full time, built a network of artists, worked huge corporate events and even painted at the FIFA World Cup in Vancouver!</p><p>And we cover SO much in this episode.</p><p>We chat about the reality of entrepreneurship and why actually sitting down and painting faces can sometimes feel like the break from running the business.</p><p>We get into pricing, putting your prices on your website, knowing your actual costs and profit margins, finding your ideal client, networking outside of the face painting world and making the move from seeing other painters as competition to seeing them as your community.</p><p>We also talk about something I’ve personally been enjoying recently, Mackenzie’s Face Paint Colouring Book and her new Face Painter Planner, both of which she very kindly sent over to me. We chat about how they came about, why she created them and the importance of actually taking action when you have an idea rather than waiting for everything to be perfect.</p><p>AND Mackenzie gives us a little exclusive preview of the business book she’s currently working on 👀</p><p>There are so many brilliant business conversations packed into this one.</p><p>🎧 Mackenzie from MJC Artistry is OUT NOW on Sponge Stories.</p><p>Listen on Spotify, Apple Podcasts and YouTube.</p><p>And apparently Sponge Stories can now officially say it has crossed the Atlantic! 🇬🇧🇨🇦</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bex - BAPIA & FABAC UK]]></title>
			<itunes:title><![CDATA[Bex - BAPIA & FABAC UK]]></itunes:title>
			<pubDate>Mon, 03 Aug 2026 08:30:00 GMT</pubDate>
			<itunes:duration>51:44</itunes:duration>
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			<link>https://shows.acast.com/sponge-stories/episodes/6aaa5a22bf7eb386d392bad5</link>
			<acast:episodeId>6aaa5a22bf7eb386d392bad5</acast:episodeId>
			<acast:showId>6aaa5a005d36baebf1eb8961</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6aaa5a005d36baebf1eb8961/show-cover.png"/>
			<description><![CDATA[<p>What does it really take to organise one of the biggest face and body art conventions in the UK?</p><p>In this episode of Sponge Stories, I'm joined by Bex from BAPIA and UK FABAC for a behind the scenes look at everything that goes into planning a convention. From months of preparation and juggling countless moving parts, to creating an event where everyone feels welcome, Bex shares the reality of bringing the face painting community together.</p><p>We also chat about building confidence, making connections in the industry, why conventions can feel intimidating for first timers, and why taking that first step through the door might be one of the best things you ever do for your business.</p><p>Whether you're a convention regular or you've always wondered if it's worth going, this episode is packed with honest insights, practical advice, and plenty of encouragement.</p><p>If you've been thinking about attending UK FABAC this year, this episode might just give you the push you need.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What does it really take to organise one of the biggest face and body art conventions in the UK?</p><p>In this episode of Sponge Stories, I'm joined by Bex from BAPIA and UK FABAC for a behind the scenes look at everything that goes into planning a convention. From months of preparation and juggling countless moving parts, to creating an event where everyone feels welcome, Bex shares the reality of bringing the face painting community together.</p><p>We also chat about building confidence, making connections in the industry, why conventions can feel intimidating for first timers, and why taking that first step through the door might be one of the best things you ever do for your business.</p><p>Whether you're a convention regular or you've always wondered if it's worth going, this episode is packed with honest insights, practical advice, and plenty of encouragement.</p><p>If you've been thinking about attending UK FABAC this year, this episode might just give you the push you need.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jade - Party with Jelly Jade</title>
			<itunes:title>Jade - Party with Jelly Jade</itunes:title>
			<pubDate>Mon, 27 Jul 2026 07:00:00 GMT</pubDate>
			<itunes:duration>1:18:39</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6aaa5a005d36baebf1eb8961/show-cover.png"/>
			<description><![CDATA[<p>What does it take to turn a face painting business into a complete party experience?</p><p>This week I'm joined by Jade from Party with Jelly Jade, whose business has evolved from painting faces into entertaining thousands of children at birthday parties across the UK.</p><p>We chat about how it all began, from painting Batman designs straight from a face paint book while hosting McDonald's birthday parties, to building a brand that parents trust to take the stress out of party day. Jade shares why she's never been afraid to try new ideas, why adapting your business is so important, and how years of experience have shaped the way she works with children and families.</p><p>We also dive into the changing world of children's parties, whether bigger budgets really create better memories, and why the experience children have will always matter more than expensive decorations.</p><p>If you've ever wondered how to stand out, build a memorable brand, or simply create magical moments for children, this episode is packed with honest stories, practical insights and plenty of laughs along the way.</p><p>So grab a cuppa and come and join us for another episode of Sponge Stories.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What does it take to turn a face painting business into a complete party experience?</p><p>This week I'm joined by Jade from Party with Jelly Jade, whose business has evolved from painting faces into entertaining thousands of children at birthday parties across the UK.</p><p>We chat about how it all began, from painting Batman designs straight from a face paint book while hosting McDonald's birthday parties, to building a brand that parents trust to take the stress out of party day. Jade shares why she's never been afraid to try new ideas, why adapting your business is so important, and how years of experience have shaped the way she works with children and families.</p><p>We also dive into the changing world of children's parties, whether bigger budgets really create better memories, and why the experience children have will always matter more than expensive decorations.</p><p>If you've ever wondered how to stand out, build a memorable brand, or simply create magical moments for children, this episode is packed with honest stories, practical insights and plenty of laughs along the way.</p><p>So grab a cuppa and come and join us for another episode of Sponge Stories.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lisa - Pop Stencils</title>
			<itunes:title>Lisa - Pop Stencils</itunes:title>
			<pubDate>Tue, 07 Jul 2026 05:00:00 GMT</pubDate>
			<itunes:duration>52:09</itunes:duration>
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			<link>https://shows.acast.com/sponge-stories/episodes/6aaa5a1b7f8a8df433927339</link>
			<acast:episodeId>6aaa5a1b7f8a8df433927339</acast:episodeId>
			<acast:showId>6aaa5a005d36baebf1eb8961</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6aaa5a005d36baebf1eb8961/show-cover.png"/>
			<description><![CDATA[<p>What starts with a 13-year-old charging 50p for face painting in her front garden somehow leads to architecture, nightclub face painting, a laser cutter in the living room and a physical face paint shop in Glasgow.</p><p>In this episode of Sponge Stories, I’m joined by Lisa, the face painter and business owner behind POP Stencils and Face Paint Pro.</p><p>Lisa shares how her early career took plenty of twists and turns before the skills she picked up along the way eventually came together to help her build multiple businesses within the face painting industry.</p><p>We chat about the reality of going full time, why buying cheap can mean buying twice, learning to trust your gut, pricing yourself appropriately and why we shouldn’t make ourselves small just to appear more affordable.</p><p>Lisa also takes us behind the scenes of POP Stencils, from designing and testing each stencil to the surprisingly complex process of laser cutting them herself in Glasgow. We talk about supporting independent suppliers, the impact of cheap copied products, the realities of retail, Brexit, stock, tiny profit margins and the pressure of balancing several businesses at once.</p><p>And just when I thought we were safely into the quick fire round, Lisa casually revealed the biggest face painting disaster I have ever heard on this podcast…</p><p>This episode is packed with business lessons, industry insight, unexpected career turns and a very strong reminder that you genuinely never know where face painting might take you.</p><p>🎧 Listen now on Spotify, Apple Podcasts and YouTube.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What starts with a 13-year-old charging 50p for face painting in her front garden somehow leads to architecture, nightclub face painting, a laser cutter in the living room and a physical face paint shop in Glasgow.</p><p>In this episode of Sponge Stories, I’m joined by Lisa, the face painter and business owner behind POP Stencils and Face Paint Pro.</p><p>Lisa shares how her early career took plenty of twists and turns before the skills she picked up along the way eventually came together to help her build multiple businesses within the face painting industry.</p><p>We chat about the reality of going full time, why buying cheap can mean buying twice, learning to trust your gut, pricing yourself appropriately and why we shouldn’t make ourselves small just to appear more affordable.</p><p>Lisa also takes us behind the scenes of POP Stencils, from designing and testing each stencil to the surprisingly complex process of laser cutting them herself in Glasgow. We talk about supporting independent suppliers, the impact of cheap copied products, the realities of retail, Brexit, stock, tiny profit margins and the pressure of balancing several businesses at once.</p><p>And just when I thought we were safely into the quick fire round, Lisa casually revealed the biggest face painting disaster I have ever heard on this podcast…</p><p>This episode is packed with business lessons, industry insight, unexpected career turns and a very strong reminder that you genuinely never know where face painting might take you.</p><p>🎧 Listen now on Spotify, Apple Podcasts and YouTube.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nick Wolfe</title>
			<itunes:title>Nick Wolfe</itunes:title>
			<pubDate>Tue, 30 Jun 2026 05:00:00 GMT</pubDate>
			<itunes:duration>1:13:20</itunes:duration>
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			<acast:showId>6aaa5a005d36baebf1eb8961</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6aaa5a005d36baebf1eb8961/show-cover.png"/>
			<description><![CDATA[<p>As one half of the legendary Wolfe twins, Nick helped shape modern face and body painting as we know it. From creating the iconic Wolfe FX paints and winning World Bodypainting Championships to teaching artists across the globe, his influence can be found in almost every face painter's kit and technique today.</p><p>We chat about how he and his twin brother Brian transformed the industry, what it was really like building Wolfe FX, and the incredible journey from working in special effects makeup to becoming one of the world's most respected educators.</p><p>Nick also shares his memories of Brian, reflects on the legacy they created together, and talks about the next chapter of his career with his wife Jade as The Witch and the Wolfe.</p><p>Whether you've been painting for twenty years or you've only just picked up your first brush, this episode is packed with stories, history, inspiration and advice from someone who has witnessed – and helped create – the evolution of our industry.</p><p>If you've ever painted with Wolfe White, learned from one of Nick's books, or simply wondered where so many of today's techniques began, you won't want to miss this conversation.</p><p>Listen now on Spotify, Apple Podcasts and YouTube.</p><p>If you enjoy the episode, please follow Sponge Stories, leave a review, and share it with another face painter. It really helps more artists discover the podcast.</p><p></p><p></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As one half of the legendary Wolfe twins, Nick helped shape modern face and body painting as we know it. From creating the iconic Wolfe FX paints and winning World Bodypainting Championships to teaching artists across the globe, his influence can be found in almost every face painter's kit and technique today.</p><p>We chat about how he and his twin brother Brian transformed the industry, what it was really like building Wolfe FX, and the incredible journey from working in special effects makeup to becoming one of the world's most respected educators.</p><p>Nick also shares his memories of Brian, reflects on the legacy they created together, and talks about the next chapter of his career with his wife Jade as The Witch and the Wolfe.</p><p>Whether you've been painting for twenty years or you've only just picked up your first brush, this episode is packed with stories, history, inspiration and advice from someone who has witnessed – and helped create – the evolution of our industry.</p><p>If you've ever painted with Wolfe White, learned from one of Nick's books, or simply wondered where so many of today's techniques began, you won't want to miss this conversation.</p><p>Listen now on Spotify, Apple Podcasts and YouTube.</p><p>If you enjoy the episode, please follow Sponge Stories, leave a review, and share it with another face painter. It really helps more artists discover the podcast.</p><p></p><p></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Michelle - ABC Parties</title>
			<itunes:title>Michelle - ABC Parties</itunes:title>
			<pubDate>Tue, 23 Jun 2026 05:00:00 GMT</pubDate>
			<itunes:duration>1:03:18</itunes:duration>
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			<acast:showId>6aaa5a005d36baebf1eb8961</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6aaa5a005d36baebf1eb8961/show-cover.png"/>
			<description><![CDATA[<p>This week on Sponge Stories, I'm joined by Michelle from ABC Parties.</p><p>Michelle has had a remarkable year. After stepping away from the industry during a difficult period in her life, she returned determined to rebuild her confidence, reignite her creativity and throw herself back into face painting.</p><p>Since then, she has won Face Painter of the Year, entered an international face painting competition in the Netherlands, signed up to multiple training programmes and competitions, and embraced every opportunity to learn and grow.</p><p>We talk about pushing through self-doubt, navigating anxiety at industry events, dealing with comparison, investing in your skills and why sometimes the best thing you can do is simply put yourself forward.</p><p>Michelle also shares her experience of being diagnosed with Tourette's and how that has impacted both her personal life and her work as a face painter.</p><p>This is an honest conversation about resilience, confidence, creativity and finding your place in the industry again.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Sponge Stories, I'm joined by Michelle from ABC Parties.</p><p>Michelle has had a remarkable year. After stepping away from the industry during a difficult period in her life, she returned determined to rebuild her confidence, reignite her creativity and throw herself back into face painting.</p><p>Since then, she has won Face Painter of the Year, entered an international face painting competition in the Netherlands, signed up to multiple training programmes and competitions, and embraced every opportunity to learn and grow.</p><p>We talk about pushing through self-doubt, navigating anxiety at industry events, dealing with comparison, investing in your skills and why sometimes the best thing you can do is simply put yourself forward.</p><p>Michelle also shares her experience of being diagnosed with Tourette's and how that has impacted both her personal life and her work as a face painter.</p><p>This is an honest conversation about resilience, confidence, creativity and finding your place in the industry again.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bethany - Brushed Beauties</title>
			<itunes:title>Bethany - Brushed Beauties</itunes:title>
			<pubDate>Tue, 16 Jun 2026 05:00:00 GMT</pubDate>
			<itunes:duration>54:16</itunes:duration>
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			<link>https://shows.acast.com/sponge-stories/episodes/6aaa5a2179ba7f1ecc0f4482</link>
			<acast:episodeId>6aaa5a2179ba7f1ecc0f4482</acast:episodeId>
			<acast:showId>6aaa5a005d36baebf1eb8961</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6aaa5a005d36baebf1eb8961/show-cover.png"/>
			<description><![CDATA[<p>This week on Sponge Stories, I’m joined by Bethany from Brushed Beauties, a face painter based in Northampton with a background in branding, design and marketing.</p><p>We chat about how Beth turned a weekend hobby into a thriving face painting business, the lessons she learned from those nerve-racking first jobs, and some of the most memorable events she's worked on, including the Women's Rugby World Cup.</p><p>Beth shares practical advice on branding, marketing and sponsorships, including how she secured sponsorship for her branded gazebo, why LinkedIn is an untapped opportunity for face painters, and the marketing mistakes she sees small businesses making time and time again.</p><p>We also discuss the importance of community, building a recognisable brand, attracting repeat customers, and why focusing on your own business is often the best thing you can do.</p><p>Plus, Beth joins me for a quick-fire round where we find out her least favourite design to paint, her dream booking, and the one marketing hill she's prepared to die on.</p><p>Whether you're a face painter looking to grow your business or simply curious about what goes on behind the sponge, this episode is packed with practical tips and honest conversation.</p><p>Follow Beth and Brushed Beauties for more face painting and business inspiration.</p><p></p><p>Instagram - <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/brushedbeautiesfacepaint?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank">https://www.instagram.com/brushedbeautiesfacepaint?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><p></p><p>Website - <a rel="noopener noreferrer nofollow" href="https://www.brushedbeautiesfacepaint.co.uk/" target="_blank">https://www.brushedbeautiesfacepaint.co.uk/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Sponge Stories, I’m joined by Bethany from Brushed Beauties, a face painter based in Northampton with a background in branding, design and marketing.</p><p>We chat about how Beth turned a weekend hobby into a thriving face painting business, the lessons she learned from those nerve-racking first jobs, and some of the most memorable events she's worked on, including the Women's Rugby World Cup.</p><p>Beth shares practical advice on branding, marketing and sponsorships, including how she secured sponsorship for her branded gazebo, why LinkedIn is an untapped opportunity for face painters, and the marketing mistakes she sees small businesses making time and time again.</p><p>We also discuss the importance of community, building a recognisable brand, attracting repeat customers, and why focusing on your own business is often the best thing you can do.</p><p>Plus, Beth joins me for a quick-fire round where we find out her least favourite design to paint, her dream booking, and the one marketing hill she's prepared to die on.</p><p>Whether you're a face painter looking to grow your business or simply curious about what goes on behind the sponge, this episode is packed with practical tips and honest conversation.</p><p>Follow Beth and Brushed Beauties for more face painting and business inspiration.</p><p></p><p>Instagram - <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/brushedbeautiesfacepaint?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank">https://www.instagram.com/brushedbeautiesfacepaint?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><p></p><p>Website - <a rel="noopener noreferrer nofollow" href="https://www.brushedbeautiesfacepaint.co.uk/" target="_blank">https://www.brushedbeautiesfacepaint.co.uk/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Jane - Daisy Jane's Face Painting]]></title>
			<itunes:title><![CDATA[Jane - Daisy Jane's Face Painting]]></itunes:title>
			<pubDate>Tue, 09 Jun 2026 05:00:00 GMT</pubDate>
			<itunes:duration>54:30</itunes:duration>
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			<link>https://shows.acast.com/sponge-stories/episodes/6aaa5a3d8a1508074d527cee</link>
			<acast:episodeId>6aaa5a3d8a1508074d527cee</acast:episodeId>
			<acast:showId>6aaa5a005d36baebf1eb8961</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6aaa5a005d36baebf1eb8961/show-cover.png"/>
			<description><![CDATA[<p>This week on Sponge Stories, I'm joined by Jane from Daisy Jane Face Painting.</p><p>With nearly 10 years in the industry, Jane has built an instantly recognisable brand, a thriving business and a reputation as one of the most loved painters in our community.</p><p>In this episode, Jane very generously shares her ongoing experience with grief and the realities of running a business built around joy when life behind the scenes is incredibly difficult. We talk about resilience, finding a way forward and the support that can be found within our industry.</p><p>Alongside these more personal conversations, Jane also shares some of her favourite face painting memories, lessons learned from a decade in business and advice for painters at every stage of their journey.</p><p>It's an honest, thoughtful and uplifting conversation that reminds us there is a real person behind every paintbrush.</p><p></p><p>Find more from Jane here: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/daisyjanesfacepainting?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank">https://www.instagram.com/daisyjanesfacepainting?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Sponge Stories, I'm joined by Jane from Daisy Jane Face Painting.</p><p>With nearly 10 years in the industry, Jane has built an instantly recognisable brand, a thriving business and a reputation as one of the most loved painters in our community.</p><p>In this episode, Jane very generously shares her ongoing experience with grief and the realities of running a business built around joy when life behind the scenes is incredibly difficult. We talk about resilience, finding a way forward and the support that can be found within our industry.</p><p>Alongside these more personal conversations, Jane also shares some of her favourite face painting memories, lessons learned from a decade in business and advice for painters at every stage of their journey.</p><p>It's an honest, thoughtful and uplifting conversation that reminds us there is a real person behind every paintbrush.</p><p></p><p>Find more from Jane here: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/daisyjanesfacepainting?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank">https://www.instagram.com/daisyjanesfacepainting?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rachel - Fierce Fun Faces</title>
			<itunes:title>Rachel - Fierce Fun Faces</itunes:title>
			<pubDate>Tue, 02 Jun 2026 05:00:00 GMT</pubDate>
			<itunes:duration>1:01:18</itunes:duration>
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			<link>https://shows.acast.com/sponge-stories/episodes/6aaa5a214cef87591d275be9</link>
			<acast:episodeId>6aaa5a214cef87591d275be9</acast:episodeId>
			<acast:showId>6aaa5a005d36baebf1eb8961</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6aaa5a005d36baebf1eb8961/show-cover.png"/>
			<description><![CDATA[<p>Rachel Connolly discusses the importance of networking for business growth, the challenges of operating a rural business, and the significance of inclusivity in face painting, providing valuable insights and practical tips for each topic. The conversation delves into the importance of inclusion in the face painting industry and the challenges and opportunities for neurodiverse individuals. It also explores the standout qualities of a face painter and discusses proudest moments and business success in the industry.</p><p></p><p>Takeaways</p><ul><li>Networking for business growth</li><li>Diversifying services for rural business</li><li>Inclusivity in face painting Inclusion in the face painting industry</li><li>Challenges and opportunities for neurodiverse individuals</li></ul><p></p><p>Chapters</p><ul><li>00:00 Networking for Business Growth</li><li>09:10 Challenges of Rural Business Operations</li><li>26:35 Inclusivity in Face Painting</li><li>47:55 Advocacy for Inclusion and Empowerment</li><li>55:56 Standout Qualities of a Face Painter</li><li>01:06:56 Proudest Moments and Business Success</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Rachel Connolly discusses the importance of networking for business growth, the challenges of operating a rural business, and the significance of inclusivity in face painting, providing valuable insights and practical tips for each topic. The conversation delves into the importance of inclusion in the face painting industry and the challenges and opportunities for neurodiverse individuals. It also explores the standout qualities of a face painter and discusses proudest moments and business success in the industry.</p><p></p><p>Takeaways</p><ul><li>Networking for business growth</li><li>Diversifying services for rural business</li><li>Inclusivity in face painting Inclusion in the face painting industry</li><li>Challenges and opportunities for neurodiverse individuals</li></ul><p></p><p>Chapters</p><ul><li>00:00 Networking for Business Growth</li><li>09:10 Challenges of Rural Business Operations</li><li>26:35 Inclusivity in Face Painting</li><li>47:55 Advocacy for Inclusion and Empowerment</li><li>55:56 Standout Qualities of a Face Painter</li><li>01:06:56 Proudest Moments and Business Success</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Milly Rose - Fantastic Faces</title>
			<itunes:title>Milly Rose - Fantastic Faces</itunes:title>
			<pubDate>Tue, 26 May 2026 05:00:00 GMT</pubDate>
			<itunes:duration>57:57</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Millie Rose, founder of Fantastic Faces, transformed her passion into a flourishing business after winning the Prince's Trust Enterprise Award in 2019.</p><p>From facing challenges as a single parent to building a creative team, Millie's story is a true testament to resilience.</p><p>She started out with just a dream and a scabby old box of paints, and now she’s redefining face painting across Yorkshire. It’s not just about art; it’s about connection, joy, and the magic of seeing a child’s face light up.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Millie Rose, founder of Fantastic Faces, transformed her passion into a flourishing business after winning the Prince's Trust Enterprise Award in 2019.</p><p>From facing challenges as a single parent to building a creative team, Millie's story is a true testament to resilience.</p><p>She started out with just a dream and a scabby old box of paints, and now she’s redefining face painting across Yorkshire. It’s not just about art; it’s about connection, joy, and the magic of seeing a child’s face light up.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Daze - Moonlight Bodyart</title>
			<itunes:title>Daze - Moonlight Bodyart</itunes:title>
			<pubDate>Tue, 19 May 2026 05:00:00 GMT</pubDate>
			<itunes:duration>57:30</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6aaa5a005d36baebf1eb8961/show-cover.png"/>
			<description><![CDATA[<p>The conversation explores the power of social media for creatives, the journey from imposter syndrome to authentic content, the balance between content creation and face painting gigs, the evolution of content and face painting, and a discussion on a favorite face painting gig. The conversation covers a range of topics including the world of events and corporate gigs, the transition to adult clientele, the impact of location and community, working with other face painters, subcontracting work and business ethics, dealing with nightmare clients, challenges faced as a woman in business, navigating professionalism and gender bias, the impact of social media on business, community and mental health, and content creation and planning.</p><p></p><p>Takeaways</p><ul><li>Social media as a tool for creative entrepreneurship</li><li>The journey from imposter syndrome to authentic content Diversifying Content</li><li>Building a Personal Brand</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Power of Social Media for Creatives</li><li>19:26 Navigating Imposter Syndrome and Authentic Content</li><li>25:00 The Evolution of Content and Face Painting</li><li>30:36 Location and Community Impact</li><li>35:48 Challenges Faced as a Woman in Business</li><li>53:49 Community and Mental Health</li><li>01:10:13 Content Creation and Planning</li></ul><p></p><p>Find all of Daze's links here! <a rel="noopener noreferrer nofollow" href="https://linktr.ee/moonlightbodyart?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnE2u7vt0FeB_-4ws5VZijHcnnYk6Q__r2uNNdcKkHsspVhVifUH9AX5hUCUc_aem_RmwEO-UTkfI69Vyd6X5O4g" target="_blank">https://linktr.ee/moonlightbodyart?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnE2u7vt0FeB_-4ws5VZijHcnnYk6Q__r2uNNdcKkHsspVhVifUH9AX5hUCUc_aem_RmwEO-UTkfI69Vyd6X5O4g</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The conversation explores the power of social media for creatives, the journey from imposter syndrome to authentic content, the balance between content creation and face painting gigs, the evolution of content and face painting, and a discussion on a favorite face painting gig. The conversation covers a range of topics including the world of events and corporate gigs, the transition to adult clientele, the impact of location and community, working with other face painters, subcontracting work and business ethics, dealing with nightmare clients, challenges faced as a woman in business, navigating professionalism and gender bias, the impact of social media on business, community and mental health, and content creation and planning.</p><p></p><p>Takeaways</p><ul><li>Social media as a tool for creative entrepreneurship</li><li>The journey from imposter syndrome to authentic content Diversifying Content</li><li>Building a Personal Brand</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Power of Social Media for Creatives</li><li>19:26 Navigating Imposter Syndrome and Authentic Content</li><li>25:00 The Evolution of Content and Face Painting</li><li>30:36 Location and Community Impact</li><li>35:48 Challenges Faced as a Woman in Business</li><li>53:49 Community and Mental Health</li><li>01:10:13 Content Creation and Planning</li></ul><p></p><p>Find all of Daze's links here! <a rel="noopener noreferrer nofollow" href="https://linktr.ee/moonlightbodyart?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnE2u7vt0FeB_-4ws5VZijHcnnYk6Q__r2uNNdcKkHsspVhVifUH9AX5hUCUc_aem_RmwEO-UTkfI69Vyd6X5O4g" target="_blank">https://linktr.ee/moonlightbodyart?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnE2u7vt0FeB_-4ws5VZijHcnnYk6Q__r2uNNdcKkHsspVhVifUH9AX5hUCUc_aem_RmwEO-UTkfI69Vyd6X5O4g</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Donna Godfrey - Donna's Face Painting]]></title>
			<itunes:title><![CDATA[Donna Godfrey - Donna's Face Painting]]></itunes:title>
			<pubDate>Tue, 12 May 2026 05:00:00 GMT</pubDate>
			<itunes:duration>1:25:52</itunes:duration>
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			<acast:showId>6aaa5a005d36baebf1eb8961</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>The podcast episode features a conversation between Siobhan Chudleigh and Donna Godfrey, discussing the challenges and experiences of face painting as a career. They cover topics such as the early days of face painting, the transition to full-time work, and the unexpected aspects of the job. Donna shares insights on the admin side of the business, the physical toll on her back, and the rewarding moments of teaching and empowering others through face painting. Donna Godfrey shares her journey into teaching face painting and the challenges of perimenopause. She discusses the development of her training courses and the creation of a menopausal support group for face painters. The conversation also explores the impact of perimenopause on her work and the success of her training courses. Donna reflects on her journey as a leader in the face painting industry, discussing the challenges of visibility, industry stereotypes, and the importance of relatability. She also shares insights on dealing with differing opinions and the need for respectful debate within the industry. Additionally, she highlights the significance of networking, the value of beginner-focused training, and her aspirations to expand her courses internationally.</p><p></p><p>Takeaways</p><ul><li>Transitioning to full-time face painting is a challenging but rewarding journey.</li><li>The physical toll on the body and the administrative aspects of the business are often overlooked challenges in the face painting industry. Teaching Journey</li><li>Perimenopause Challenges</li><li>Training Course Development</li><li>Menopausal Support Group</li><li>Impact of Perimenopause on Work</li><li>Success of Training Courses Visibility and Leadership</li><li>Respectful Debate and Differing Opinions</li><li>Networking and Beginner-Focused Training</li><li>Expanding Courses Internationally</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Sponge Stories</li><li>05:22 The Early Days of Face Painting</li><li>14:47 The Challenges of Face Painting</li><li>26:12 The Rewards and Takeaways</li><li>36:35 Journey into Teaching and Training</li><li>53:08 Challenges of Perimenopause</li><li>01:06:52 Development of Training Courses</li><li>01:13:11 Visibility and Leadership</li><li>01:19:01 Networking and Beginner-Focused Training</li><li>01:39:36 Expanding Courses Internationally</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The podcast episode features a conversation between Siobhan Chudleigh and Donna Godfrey, discussing the challenges and experiences of face painting as a career. They cover topics such as the early days of face painting, the transition to full-time work, and the unexpected aspects of the job. Donna shares insights on the admin side of the business, the physical toll on her back, and the rewarding moments of teaching and empowering others through face painting. Donna Godfrey shares her journey into teaching face painting and the challenges of perimenopause. She discusses the development of her training courses and the creation of a menopausal support group for face painters. The conversation also explores the impact of perimenopause on her work and the success of her training courses. Donna reflects on her journey as a leader in the face painting industry, discussing the challenges of visibility, industry stereotypes, and the importance of relatability. She also shares insights on dealing with differing opinions and the need for respectful debate within the industry. Additionally, she highlights the significance of networking, the value of beginner-focused training, and her aspirations to expand her courses internationally.</p><p></p><p>Takeaways</p><ul><li>Transitioning to full-time face painting is a challenging but rewarding journey.</li><li>The physical toll on the body and the administrative aspects of the business are often overlooked challenges in the face painting industry. Teaching Journey</li><li>Perimenopause Challenges</li><li>Training Course Development</li><li>Menopausal Support Group</li><li>Impact of Perimenopause on Work</li><li>Success of Training Courses Visibility and Leadership</li><li>Respectful Debate and Differing Opinions</li><li>Networking and Beginner-Focused Training</li><li>Expanding Courses Internationally</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Sponge Stories</li><li>05:22 The Early Days of Face Painting</li><li>14:47 The Challenges of Face Painting</li><li>26:12 The Rewards and Takeaways</li><li>36:35 Journey into Teaching and Training</li><li>53:08 Challenges of Perimenopause</li><li>01:06:52 Development of Training Courses</li><li>01:13:11 Visibility and Leadership</li><li>01:19:01 Networking and Beginner-Focused Training</li><li>01:39:36 Expanding Courses Internationally</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Georgiana - Lizzieland Face Painting</title>
			<itunes:title>Georgiana - Lizzieland Face Painting</itunes:title>
			<pubDate>Tue, 05 May 2026 05:00:00 GMT</pubDate>
			<itunes:duration>46:43</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Georgiana shares her journey into the world of face painting, from her beginnings in Romania to establishing herself as a successful face painter in the UK. She discusses the challenges she faced, the importance of investing in herself, and the evolution of her business. The conversation covers her experiences, challenges, and successes in the face painting industry. From pricing strategies to seasonal fluctuations and the importance of self-promotion, Georgiana provides valuable insights for aspiring face painters and entrepreneurs. She also discusses her upcoming international competition and her passion for teaching face painting techniques.</p><p></p><p>Takeaways</p><ul><li>Passion and talent can lead to a successful career, but investing in training and business management is crucial for sustainability.</li><li>Saying no to events and collaborations that don't align with your values is essential for business growth and personal fulfilment.</li><li>Seasonal Fluctuations</li><li>Self-Promotion</li><li>Teaching Face Painting Techniques</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey Begins</li><li>06:06 Transition to the UK</li><li>18:32 Investing in Training</li><li>23:42 Business Management and Boundaries</li><li>30:36 Choosing the Right Events</li><li>36:22 Debates on Pay Per Face vs. Pay Per Hour</li><li>41:35 The Importance of Collaboration and Support</li><li>51:15 Planning for Low Seasons and Business Management</li></ul><p></p><p>Georgiana's Instagram:</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lizzieland.facepainting?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank">https://www.instagram.com/lizzieland.facepainting?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Georgiana shares her journey into the world of face painting, from her beginnings in Romania to establishing herself as a successful face painter in the UK. She discusses the challenges she faced, the importance of investing in herself, and the evolution of her business. The conversation covers her experiences, challenges, and successes in the face painting industry. From pricing strategies to seasonal fluctuations and the importance of self-promotion, Georgiana provides valuable insights for aspiring face painters and entrepreneurs. She also discusses her upcoming international competition and her passion for teaching face painting techniques.</p><p></p><p>Takeaways</p><ul><li>Passion and talent can lead to a successful career, but investing in training and business management is crucial for sustainability.</li><li>Saying no to events and collaborations that don't align with your values is essential for business growth and personal fulfilment.</li><li>Seasonal Fluctuations</li><li>Self-Promotion</li><li>Teaching Face Painting Techniques</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey Begins</li><li>06:06 Transition to the UK</li><li>18:32 Investing in Training</li><li>23:42 Business Management and Boundaries</li><li>30:36 Choosing the Right Events</li><li>36:22 Debates on Pay Per Face vs. Pay Per Hour</li><li>41:35 The Importance of Collaboration and Support</li><li>51:15 Planning for Low Seasons and Business Management</li></ul><p></p><p>Georgiana's Instagram:</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lizzieland.facepainting?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank">https://www.instagram.com/lizzieland.facepainting?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Shaianne - Sparklyy FP</title>
			<itunes:title>Shaianne - Sparklyy FP</itunes:title>
			<pubDate>Tue, 28 Apr 2026 05:00:00 GMT</pubDate>
			<itunes:duration>53:51</itunes:duration>
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			<link>https://shows.acast.com/sponge-stories/episodes/6aaa5a3cfca3d5c77ba522a4</link>
			<acast:episodeId>6aaa5a3cfca3d5c77ba522a4</acast:episodeId>
			<acast:showId>6aaa5a005d36baebf1eb8961</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6H/aXWbUWBUZ4JFs6Ayi0HxKt+N9SfEnIlyk79AE0yWavhDZoOvfidFUPQCwMhMka5ZBzRguzv3oQl/wHKu2WpfVRz0ao2k084//awuGWG0U=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6aaa5a005d36baebf1eb8961/show-cover.png"/>
			<description><![CDATA[<p>The conversation covers the journey of starting and growing a face painting business, discovering the art of face painting, building an online presence, the challenges of social media, and the development of artistic style and technique. The conversation delves into the art of intentional painting, the value of precision and placement, and the struggle with self-comparison in the face painting industry. It also explores the challenges of imposter syndrome, managing burnout, and work-life balance. Additionally, it discusses the importance of building a face painting community, the joy of face painting, and the teaching and learning aspects of face painting. The conversation concludes with encouragement for aspiring face painters and the belief in a future project.</p><p></p><p>Takeaways</p><ul><li>Starting a business requires intention and a willingness to learn and adapt.</li><li>Artistic style and technique evolve through practice and intentional planning. The importance of intentional painting</li><li>Challenges of imposter syndrome and self-comparison</li><li>Building a supportive face painting community</li></ul><p></p><p>Chapters</p><ul><li>00:00 Starting a Face Painting Business</li><li>11:14 Building an Online Presence</li><li>31:27 Artistic Style and Technique</li><li>40:22 The Art of Intentional Painting</li><li>46:20 Navigating the Face Painting Industry</li><li>59:47 Managing Burnout and Work-Life Balance</li><li>01:05:21 Building a Face Painting Community</li><li>01:21:09 The Joy of Face Painting</li><li>01:29:23 Future Plans and Belief in a Project</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The conversation covers the journey of starting and growing a face painting business, discovering the art of face painting, building an online presence, the challenges of social media, and the development of artistic style and technique. The conversation delves into the art of intentional painting, the value of precision and placement, and the struggle with self-comparison in the face painting industry. It also explores the challenges of imposter syndrome, managing burnout, and work-life balance. Additionally, it discusses the importance of building a face painting community, the joy of face painting, and the teaching and learning aspects of face painting. The conversation concludes with encouragement for aspiring face painters and the belief in a future project.</p><p></p><p>Takeaways</p><ul><li>Starting a business requires intention and a willingness to learn and adapt.</li><li>Artistic style and technique evolve through practice and intentional planning. The importance of intentional painting</li><li>Challenges of imposter syndrome and self-comparison</li><li>Building a supportive face painting community</li></ul><p></p><p>Chapters</p><ul><li>00:00 Starting a Face Painting Business</li><li>11:14 Building an Online Presence</li><li>31:27 Artistic Style and Technique</li><li>40:22 The Art of Intentional Painting</li><li>46:20 Navigating the Face Painting Industry</li><li>59:47 Managing Burnout and Work-Life Balance</li><li>01:05:21 Building a Face Painting Community</li><li>01:21:09 The Joy of Face Painting</li><li>01:29:23 Future Plans and Belief in a Project</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sara - The Artful Dabber</title>
			<itunes:title>Sara - The Artful Dabber</itunes:title>
			<pubDate>Tue, 21 Apr 2026 05:00:00 GMT</pubDate>
			<itunes:duration>47:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6aaa5a005d36baebf1eb8961/e/946db5f7-c461-4b96-b9f5-7294df40c832/media.mp3" length="22891624" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/sponge-stories/episodes/6aaa5a37bf7eb386d392be80</link>
			<acast:episodeId>6aaa5a37bf7eb386d392be80</acast:episodeId>
			<acast:showId>6aaa5a005d36baebf1eb8961</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6H/aXWbUWBUZ4JFs6Ayi0HxKt+N9SfEnIlyk79AE0yWauWLFjR9nCKepGhFT4SvaD5fttG8ZQenVfudqP5TktD67hGe+lO1P7b9rcDB/4TW0=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6aaa5a005d36baebf1eb8961/show-cover.png"/>
			<description><![CDATA[<p>Episode 3 brings a really honest and refreshing conversation.</p><p>I’m joined by Sara from The Artful Dabber and we talk about what it actually looks like to change direction in your career and back yourself while doing it. Because let’s be honest, that can feel pretty daunting.</p><p>We get into the importance of branding in your business too. Not just logos and colours, but how you show up, how people remember you, and why it matters more than you might think.</p><p>And then we talk about something that doesn’t get nearly enough airtime in our industry. Managing the menopause while running a business. The impact it can have, the challenges that come with it, and how Sara is navigating it all alongside her work.</p><p>It’s a proper mix of practical, personal and real life.</p><p>If you’re thinking about making a change, trying to stand out, or juggling business with things going on behind the scenes, this one’s for you.</p><p>Follow Sara on Instagram @the.artful.dabber for updates, and make sure to grab her new book <i>The Professional Face Painter</i> here: <a rel="noopener noreferrer nofollow" href="https://amzn.eu/d/08wZP3xn" target="_blank">https://amzn.eu/d/08wZP3xn</a></p><p>Real conversations. From real face painters working in the industry.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 3 brings a really honest and refreshing conversation.</p><p>I’m joined by Sara from The Artful Dabber and we talk about what it actually looks like to change direction in your career and back yourself while doing it. Because let’s be honest, that can feel pretty daunting.</p><p>We get into the importance of branding in your business too. Not just logos and colours, but how you show up, how people remember you, and why it matters more than you might think.</p><p>And then we talk about something that doesn’t get nearly enough airtime in our industry. Managing the menopause while running a business. The impact it can have, the challenges that come with it, and how Sara is navigating it all alongside her work.</p><p>It’s a proper mix of practical, personal and real life.</p><p>If you’re thinking about making a change, trying to stand out, or juggling business with things going on behind the scenes, this one’s for you.</p><p>Follow Sara on Instagram @the.artful.dabber for updates, and make sure to grab her new book <i>The Professional Face Painter</i> here: <a rel="noopener noreferrer nofollow" href="https://amzn.eu/d/08wZP3xn" target="_blank">https://amzn.eu/d/08wZP3xn</a></p><p>Real conversations. From real face painters working in the industry.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Heather - Rainbow Tiger Face Painting</title>
			<itunes:title>Heather - Rainbow Tiger Face Painting</itunes:title>
			<pubDate>Tue, 14 Apr 2026 05:00:00 GMT</pubDate>
			<itunes:duration>47:50</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6aaa5a005d36baebf1eb8961/e/585de808-954d-4e96-ac52-bb65fe03631c/media.mp3" length="22966230" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/sponge-stories/episodes/6aaa5a40bf7eb386d392bfce</link>
			<acast:episodeId>6aaa5a40bf7eb386d392bfce</acast:episodeId>
			<acast:showId>6aaa5a005d36baebf1eb8961</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6H/aXWbUWBUZ4JFs6Ayi0HxKt+N9SfEnIlyk79AE0yWbbFhu1BBLfQlP+qOaqPFADCRENe/QoRAdUEBqObEIT+Pq8xqeyDerg8Dm82LDkgnI=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6aaa5a005d36baebf1eb8961/show-cover.png"/>
			<description><![CDATA[<p>Episode 2 is one that’s going to hit home for a lot of painters.</p><p>I’m joined by Heather from Rainbow Tiger Face Painting and we get properly honest about the stuff that doesn’t always get said out loud. Imposter syndrome. Burnout. And the honest mistakes made on social media in the heat of the moment.</p><p>We talk about that feeling of “am I actually good enough?” even when you’re fully booked. The exhaustion that creeps in when you’re saying yes to everything. And the polished online world that can make you question what you’re doing, even when you’re doing just fine.</p><p>This isn’t about having it all figured out. It’s about real experiences, real doubts, and the reality of working in this industry.</p><p>If you’ve ever compared yourself, felt like a fraud, or wondered if you’re the only one struggling behind the scenes… you’re not.</p><p></p><p>Follow Heather on Instagram: @rainbowtigerfacepainting and order her new ebook here <a rel="noopener noreferrer nofollow" href="https://www.etsy.com/shop/rainbowtigersupplies/?etsrc=sdt&amp;dd_referrer=" target="_blank">https://www.etsy.com/shop/rainbowtigersupplies/?etsrc=sdt&amp;dd_referrer=</a></p><p>Real conversations. From real face painters working in the industry.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 2 is one that’s going to hit home for a lot of painters.</p><p>I’m joined by Heather from Rainbow Tiger Face Painting and we get properly honest about the stuff that doesn’t always get said out loud. Imposter syndrome. Burnout. And the honest mistakes made on social media in the heat of the moment.</p><p>We talk about that feeling of “am I actually good enough?” even when you’re fully booked. The exhaustion that creeps in when you’re saying yes to everything. And the polished online world that can make you question what you’re doing, even when you’re doing just fine.</p><p>This isn’t about having it all figured out. It’s about real experiences, real doubts, and the reality of working in this industry.</p><p>If you’ve ever compared yourself, felt like a fraud, or wondered if you’re the only one struggling behind the scenes… you’re not.</p><p></p><p>Follow Heather on Instagram: @rainbowtigerfacepainting and order her new ebook here <a rel="noopener noreferrer nofollow" href="https://www.etsy.com/shop/rainbowtigersupplies/?etsrc=sdt&amp;dd_referrer=" target="_blank">https://www.etsy.com/shop/rainbowtigersupplies/?etsrc=sdt&amp;dd_referrer=</a></p><p>Real conversations. From real face painters working in the industry.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Juliet Eve - Facade Academy</title>
			<itunes:title>Juliet Eve - Facade Academy</itunes:title>
			<pubDate>Tue, 07 Apr 2026 09:13:19 GMT</pubDate>
			<itunes:duration>47:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6aaa5a005d36baebf1eb8961/e/a8ea9c64-290e-4606-ad81-aa108f53d283/media.mp3" length="22704796" type="audio/mpeg"/>
			<guid isPermaLink="false">a8ea9c64-290e-4606-ad81-aa108f53d283</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/sponge-stories/episodes/6aaa5a1dfce2f88226b5800a</link>
			<acast:episodeId>6aaa5a1dfce2f88226b5800a</acast:episodeId>
			<acast:showId>6aaa5a005d36baebf1eb8961</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6H/aXWbUWBUZ4JFs6Ayi0HxKt+N9SfEnIlyk79AE0yWYxDyexrBORzoJEFOKlr4uD8veXH/i+CVBfDv4gFsdXW/uY5I4fo6A7n6hPh/jlK4g=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6aaa5a005d36baebf1eb8961/show-cover.png"/>
			<description><![CDATA[<p>Ever caught yourself scrolling and thinking everyone else is better than you?</p><p>Episode one kicks things off with Juliet Eve.</p><p>We chat about comparison in the face painting industry and how easy it is to get pulled into what everyone else is doing. Juliet shares why focusing on your own style matters and how leaning into what makes you different can actually be the thing that helps you stand out.</p><p>It is an honest conversation about confidence, creativity, and learning to trust your own way of doing things.</p><p>If you have ever doubted yourself after seeing someone else’s work, this one is for you.</p><p></p><p>Find more from Juliet here:</p><p><a rel="noopener noreferrer nofollow" href="https://julieteve.co.uk/" target="_blank">https://julieteve.co.uk/</a></p><p></p><p>Or join the Facade Academy here:</p><p><a rel="noopener noreferrer nofollow" href="https://facadeacademy.co.uk/" target="_blank">https://facadeacademy.co.uk/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever caught yourself scrolling and thinking everyone else is better than you?</p><p>Episode one kicks things off with Juliet Eve.</p><p>We chat about comparison in the face painting industry and how easy it is to get pulled into what everyone else is doing. Juliet shares why focusing on your own style matters and how leaning into what makes you different can actually be the thing that helps you stand out.</p><p>It is an honest conversation about confidence, creativity, and learning to trust your own way of doing things.</p><p>If you have ever doubted yourself after seeing someone else’s work, this one is for you.</p><p></p><p>Find more from Juliet here:</p><p><a rel="noopener noreferrer nofollow" href="https://julieteve.co.uk/" target="_blank">https://julieteve.co.uk/</a></p><p></p><p>Or join the Facade Academy here:</p><p><a rel="noopener noreferrer nofollow" href="https://facadeacademy.co.uk/" target="_blank">https://facadeacademy.co.uk/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
		</itunes:category>
    	<itunes:category text="Business"/>
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