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		<title>Expedition HQ</title>
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		<itunes:subtitle>Where the adventure world comes together</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Expedition HQ is the new conversation-led adventure series from Frontier Collective bringing together British explorers and broadcasters Aldo Kane, Alex Bescoby, Levison Wood and Lucy Shepherd. Through roundtable discussions and interviews, they explore the people, ideas and expeditions that have pushed exploration further and changed how we understand our relationship with the natural world.</p><br><p>Watch full episodes on YouTube:</p><p>https://www.youtube.com/@frontier.collective</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Expedition HQ is the new conversation-led adventure series from Frontier Collective bringing together British explorers and broadcasters Aldo Kane, Alex Bescoby, Levison Wood and Lucy Shepherd. Through roundtable discussions and interviews, they explore the people, ideas and expeditions that have pushed exploration further and changed how we understand our relationship with the natural world.</p><br><p>Watch full episodes on YouTube:</p><p>https://www.youtube.com/@frontier.collective</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Does Adventure Depend on the Kindness of Strangers?</title>
			<itunes:title>Does Adventure Depend on the Kindness of Strangers?</itunes:title>
			<pubDate>Sun, 15 Nov 2026 04:00:00 GMT</pubDate>
			<itunes:duration>42:51</itunes:duration>
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			<itunes:subtitle>Would You Trust a Stranger with Your Life?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[Would You Trust a Stranger with Your Life? Lucy Shepherd, Aldo Kane, Alex Bescoby and Levison Wood discuss if anyone is ever truly a solo adventurer.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Would You Trust a Stranger with Your Life? Lucy Shepherd, Aldo Kane, Alex Bescoby and Levison Wood discuss if anyone is ever truly a solo adventurer.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Has Technology Made Exploration Worse?</title>
			<itunes:title>Has Technology Made Exploration Worse?</itunes:title>
			<pubDate>Sun, 08 Nov 2026 04:00:00 GMT</pubDate>
			<itunes:duration>42:10</itunes:duration>
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			<itunes:subtitle>“We are more safe but less free”</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[Are we more safe but less free? Aldo Kane, Alex Bescoby, Levison Wood and Lucy Shepherd discuss how technology has changed exploration. Phones, satellite communications and drones can help us stay connected, navigate and tell stories - but having a signal doesn’t guarantee help will reach you.From moments when technology lets explorers down to the new possibilities it opens up, they ask whether being connected makes adventure safer, or simply gives us a greater sense of security.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Are we more safe but less free? Aldo Kane, Alex Bescoby, Levison Wood and Lucy Shepherd discuss how technology has changed exploration. Phones, satellite communications and drones can help us stay connected, navigate and tell stories - but having a signal doesn’t guarantee help will reach you.From moments when technology lets explorers down to the new possibilities it opens up, they ask whether being connected makes adventure safer, or simply gives us a greater sense of security.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Bruce Parry: “I Had to Learn to Shut Up”</title>
			<itunes:title>Bruce Parry: “I Had to Learn to Shut Up”</itunes:title>
			<pubDate>Sun, 01 Nov 2026 12:00:00 GMT</pubDate>
			<itunes:duration>31:43</itunes:duration>
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			<itunes:subtitle>Reevaluating identity: cannibals to psychedelics </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>“Who am I to come here, sit in front of you, and judge you?”</p><br><p>From the Royal Marines to Tribe, renowned documentarian and explorer Bruce Parry reflects on how meeting other cultures changed his approach to adventure and taught him to listen.</p><br><p>In conversation with Alex Bescoby and Levison Wood, <a href="https://www.youtube.com/@bruceparry" rel="noopener noreferrer" target="_blank">‪</a>Bruce reflects on the ethics of filming with communities, the moments that shifted his worldview, and why exploration sometimes begins with listening rather than leading. What does it take to meet another culture with curiosity instead of judgement?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>“Who am I to come here, sit in front of you, and judge you?”</p><br><p>From the Royal Marines to Tribe, renowned documentarian and explorer Bruce Parry reflects on how meeting other cultures changed his approach to adventure and taught him to listen.</p><br><p>In conversation with Alex Bescoby and Levison Wood, <a href="https://www.youtube.com/@bruceparry" rel="noopener noreferrer" target="_blank">‪</a>Bruce reflects on the ethics of filming with communities, the moments that shifted his worldview, and why exploration sometimes begins with listening rather than leading. What does it take to meet another culture with curiosity instead of judgement?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Why Do We Keep Doing Things That Could Kill Us?</title>
			<itunes:title>Why Do We Keep Doing Things That Could Kill Us?</itunes:title>
			<pubDate>Sun, 01 Nov 2026 04:00:00 GMT</pubDate>
			<itunes:duration>33:54</itunes:duration>
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			<itunes:subtitle>“I don’t think I can do this, but there’s literally no way I can leave”</itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>“I don’t think I can do this, but there’s literally no way I can leave”</p><br><p>Why do experienced explorers keep choosing adventures that could go badly wrong?Alex Bescoby, Aldo Kane, Lucy Shepherd and Levison Wood revisit some of the worst ideas and most dangerous situations their expeditions have led them into. Together, they explore what draws people towards risk - and what keeps them going when the stakes rise.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>“I don’t think I can do this, but there’s literally no way I can leave”</p><br><p>Why do experienced explorers keep choosing adventures that could go badly wrong?Alex Bescoby, Aldo Kane, Lucy Shepherd and Levison Wood revisit some of the worst ideas and most dangerous situations their expeditions have led them into. Together, they explore what draws people towards risk - and what keeps them going when the stakes rise.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Aldo Kane, Alex Bescoby, Levison Wood & Lucy Shepherd trade tales of adventure, exploration, travel and wilderness]]></title>
			<itunes:title><![CDATA[Aldo Kane, Alex Bescoby, Levison Wood & Lucy Shepherd trade tales of adventure, exploration, travel and wilderness]]></itunes:title>
			<pubDate>Sun, 25 Oct 2026 04:00:00 GMT</pubDate>
			<itunes:duration>1:17</itunes:duration>
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			<itunes:subtitle>Where the adventure world comes together</itunes:subtitle>
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			<description><![CDATA[<p>Expedition HQ is the new conversation-led adventure series from Frontier Collective bringing together British explorers and broadcasters Aldo Kane, Alex Bescoby, Levison Wood and Lucy Shepherd. Through roundtable discussions and interviews, they explore the people, ideas and expeditions that have pushed exploration further and changed how we understand our relationship with the natural world.</p><br><p>Watch full episodes on YouTube:</p><p>https://www.youtube.com/@frontier.collective</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Expedition HQ is the new conversation-led adventure series from Frontier Collective bringing together British explorers and broadcasters Aldo Kane, Alex Bescoby, Levison Wood and Lucy Shepherd. Through roundtable discussions and interviews, they explore the people, ideas and expeditions that have pushed exploration further and changed how we understand our relationship with the natural world.</p><br><p>Watch full episodes on YouTube:</p><p>https://www.youtube.com/@frontier.collective</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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