60 acast.com Shouty Brain https://shows.acast.com/shoutybrain en audhd,adhd,autism,neurodivergent Two Neurodivergent Mates Two Neurodivergent mates, sharing war stories and setting the world to rights.

Hosted by Trevor Holland and Sarah Alexander.

Regular neurodivergent guests share their stories.

Informal, lighthearted, honest and raw.

Sometimes serious, always fun.

New episodes every Thursday.


shoutybrain.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Two Neurodivergent mates, sharing war stories and setting the world to rights.

Hosted by Trevor Holland and Sarah Alexander.

Regular neurodivergent guests share their stories.

Informal, lighthearted, honest and raw.

Sometimes serious, always fun.

New episodes every Thursday.


shoutybrain.com

Hosted on Acast. See acast.com/privacy for more information.

]]> true info+6ae4749f61856eee59aa819f@mg-eu.acast.com 6ae4749f61856eee59aa819f shoutybrain https://api.riverside.com/hosting/USB3caTK.rss episodic https://assets.pippa.io/shows/6ae4749f61856eee59aa819f/1793357294746-e9d325fb-2863-4e7a-92ee-947ad38ad75a.jpeg https://shows.acast.com/shoutybrain Shouty Brain https://feeds.acast.com/public/shows/6ae4749f61856eee59aa819f #20: What Laura Loves #20: What Laura Loves Thu, 29 Oct 2026 07:56:31 GMT 2:02:01 22cb74c7-2a24-4bf9-bfb5-a98391e85210 true https://shows.acast.com/shoutybrain/episodes/6ae474d9e96b052ecafb490f 6ae474d9e96b052ecafb490f 6ae4749f61856eee59aa819f full 20 This week, Trevor cements his status as the most idiotic genius with his tale of abject stupidity, Sarah has a meltdown in class, and we're joined by special guest, the incredible confidence influencer Laura Ferry, AKA whatlauraloves, to talk all things life and ADHD.


Follow Laura on Social Media @whatlauraloves


Follow us on Social Media @shoutybrain


Visit shoutybrain.com for more info and links to all the things.


Please like, subscribe, comment, and leave a review. It's hugely helpful to us.


Original artwork by Trevor Holland.


Intro music courtesy of freesfx.co.uk.


#ADHD #Autism #Neurodivergence

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Trevor cements his status as the most idiotic genius with his tale of abject stupidity, Sarah has a meltdown in class, and we're joined by special guest, the incredible confidence influencer Laura Ferry, AKA whatlauraloves, to talk all things life and ADHD.


Follow Laura on Social Media @whatlauraloves


Follow us on Social Media @shoutybrain


Visit shoutybrain.com for more info and links to all the things.


Please like, subscribe, comment, and leave a review. It's hugely helpful to us.


Original artwork by Trevor Holland.


Intro music courtesy of freesfx.co.uk.


#ADHD #Autism #Neurodivergence

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[#19: Animals, Eyebrows & Laughing Incorrectly]]> Thu, 22 Oct 2026 09:00:59 GMT 1:22:15 fa61fb3b-396f-4377-9952-37b0b6e119f0 true https://shows.acast.com/shoutybrain/episodes/6ae474c3e96b052ecafb454d 6ae474c3e96b052ecafb454d 6ae4749f61856eee59aa819f full 19 This week, Trevor tells a story of woe involving witnessing a massacre, while Sarah shares the harrowing tale of the stand-up gig she went to the other day. Other conversational highlights include people with no eyebrows, exploding tarantulas, Worzel Gummidge, being headhunted by a church, and animals being the best things in the world.


Follow us on Instagram:


@shoutybrain


Visit shoutybrain.com for more info and links to all the things.


Please like, subscribe, comment, and leave a review. It's hugely helpful to us.


Original artwork by Trevor Holland.


Intro music courtesy of freesfx.co.uk.

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Trevor tells a story of woe involving witnessing a massacre, while Sarah shares the harrowing tale of the stand-up gig she went to the other day. Other conversational highlights include people with no eyebrows, exploding tarantulas, Worzel Gummidge, being headhunted by a church, and animals being the best things in the world.


Follow us on Instagram:


@shoutybrain


Visit shoutybrain.com for more info and links to all the things.


Please like, subscribe, comment, and leave a review. It's hugely helpful to us.


Original artwork by Trevor Holland.


Intro music courtesy of freesfx.co.uk.

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #18: Bryony Moss #18: Bryony Moss Thu, 15 Oct 2026 06:50:49 GMT 1:45:52 b4fe359a-a75e-4bfc-96f3-da32d5e21e92 true https://shows.acast.com/shoutybrain/episodes/6ae474c053fe55e775c0f8b0 6ae474c053fe55e775c0f8b0 6ae4749f61856eee59aa819f full 18 This week marks the start of Shouty Brain 2.0. The rumours are true. Sarah Alexander is now the fully-fledged co-cost! This week, we talked about eating chips in the car, PIP assessments, and all sorts. We were also joined by the fantastic Bryony Moss, a disability advocate, Influencer, Model, Actress, and fitness fanatic. We chatted all things ADHD, fitness, fatness, dog shit, and much more.


Follow Bryony on Instagram:


@defeatingdisability


Follow the pod on Instagram:


@shoutybrain


Visit shoutybrain.com for more info and links to all the things.


Please like, subscribe, comment, and leave a review. It's hugely helpful to us.


Original artwork by Trevor Holland.


Intro music courtesy of freesfx.co.uk.

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week marks the start of Shouty Brain 2.0. The rumours are true. Sarah Alexander is now the fully-fledged co-cost! This week, we talked about eating chips in the car, PIP assessments, and all sorts. We were also joined by the fantastic Bryony Moss, a disability advocate, Influencer, Model, Actress, and fitness fanatic. We chatted all things ADHD, fitness, fatness, dog shit, and much more.


Follow Bryony on Instagram:


@defeatingdisability


Follow the pod on Instagram:


@shoutybrain


Visit shoutybrain.com for more info and links to all the things.


Please like, subscribe, comment, and leave a review. It's hugely helpful to us.


Original artwork by Trevor Holland.


Intro music courtesy of freesfx.co.uk.

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #17: Sarah 2.0 #17: Sarah 2.0 Thu, 08 Oct 2026 05:57:18 GMT 1:21:13 60ce4f47-8aca-41ab-8900-a257c7b2a703 true https://shows.acast.com/shoutybrain/episodes/6ae474be61856eee59aa8701 6ae474be61856eee59aa8701 6ae4749f61856eee59aa819f full 17 This week, I'm joined by a familiar face, Sarah Alexander from episode 4! We reveal some exciting pod-related news! We talk about imposter syndrome, oversharing, telling your face you're having a nice time, the internal jukebox, and lots more.

Follow Sarah on Instagram:

@fromsarahlex

Follow me on Instagram:

@shoutybrain

Visit shoutybrain.com for more info and links to all the things.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, I'm joined by a familiar face, Sarah Alexander from episode 4! We reveal some exciting pod-related news! We talk about imposter syndrome, oversharing, telling your face you're having a nice time, the internal jukebox, and lots more.

Follow Sarah on Instagram:

@fromsarahlex

Follow me on Instagram:

@shoutybrain

Visit shoutybrain.com for more info and links to all the things.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #16: Maddie Runs Wild #16: Maddie Runs Wild Thu, 01 Oct 2026 06:00:00 GMT 1:13:30 0817acb5-6a66-4b6a-aaeb-95a5f5d2bce2 true https://shows.acast.com/shoutybrain/episodes/6ae474bc9fd2fa3c160a0fe6 6ae474bc9fd2fa3c160a0fe6 6ae4749f61856eee59aa819f full 16 This week, I'm joined by Maddie, a hybrid athlete with late diagnosed AuDHD. We talked about neurodiversity in sport, accessibility, the therapeutic powers of physical exercise, and lots more, including Maddie's brilliant Run Different Project, which will see her compete in twelve different sporting events over the next twelve months, all the while reviewing each of them from an accessibility point of view.

Follow Maddie on Instagram:

@maddierunswild

Follow me on Instagram:

@shoutybrain

Visit shoutybrain.store to see my frankly beautiful merchandise.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.


Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, I'm joined by Maddie, a hybrid athlete with late diagnosed AuDHD. We talked about neurodiversity in sport, accessibility, the therapeutic powers of physical exercise, and lots more, including Maddie's brilliant Run Different Project, which will see her compete in twelve different sporting events over the next twelve months, all the while reviewing each of them from an accessibility point of view.

Follow Maddie on Instagram:

@maddierunswild

Follow me on Instagram:

@shoutybrain

Visit shoutybrain.store to see my frankly beautiful merchandise.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.


Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #15: JAYFROMTHEMANOR #15: JAYFROMTHEMANOR Thu, 24 Sep 2026 10:21:50 GMT 1:43:41 09e7f9e6-db49-4c78-bc4b-b6a7c5e81d47 true https://shows.acast.com/shoutybrain/episodes/6ae474cae57912cf6f96263a 6ae474cae57912cf6f96263a 6ae4749f61856eee59aa819f full 15 This week, I'm joined by JAYFROMTHEMANOR. Jay is an artist and mentor from my neck of the woods in Bedford. We talk ADHD, facial hair, the fact we may very well be related, art, creativity, weight loss, The Manor (Jay's upcoming community creativity hub in Bedford) and so much more. It was a super fun and interesting chat.

Follow Jay on Instagram:

@JAYFROMTHEMANOR

Follow me on Instagram:

@shoutybrain

Go to shoutybrain.com to follow me and my various goings on.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Minty 500 video:

https://youtu.be/mHdN3I0txDI

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.


Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, I'm joined by JAYFROMTHEMANOR. Jay is an artist and mentor from my neck of the woods in Bedford. We talk ADHD, facial hair, the fact we may very well be related, art, creativity, weight loss, The Manor (Jay's upcoming community creativity hub in Bedford) and so much more. It was a super fun and interesting chat.

Follow Jay on Instagram:

@JAYFROMTHEMANOR

Follow me on Instagram:

@shoutybrain

Go to shoutybrain.com to follow me and my various goings on.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Minty 500 video:

https://youtu.be/mHdN3I0txDI

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.


Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #14: Minty 500 #14: Minty 500 Thu, 17 Sep 2026 09:33:58 GMT 44:13 0b4133b7-08b6-43bb-a800-750bc1742494 true https://shows.acast.com/shoutybrain/episodes/6ae474b7d925811fc21723e9 6ae474b7d925811fc21723e9 6ae4749f61856eee59aa819f full 14 This week, I fly solo and talk about what I've been busy doing for the last couple of months, as well as executive dysfunction, consistency, and holding on to the things you're passionate about.

Minty 500 video:

https://youtu.be/mHdN3I0txDI

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow me on Instagram:

@shoutybrain

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, I fly solo and talk about what I've been busy doing for the last couple of months, as well as executive dysfunction, consistency, and holding on to the things you're passionate about.

Minty 500 video:

https://youtu.be/mHdN3I0txDI

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow me on Instagram:

@shoutybrain

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #13: Kevin Helton #13: Kevin Helton Thu, 10 Sep 2026 07:15:27 GMT 1:03:49 cac710de-a541-44ce-9b89-eda71c005923 true https://shows.acast.com/shoutybrain/episodes/6ae474b861856eee59aa85e1 6ae474b861856eee59aa85e1 6ae4749f61856eee59aa819f full 13 This week, I chatted with Kevin Helton, a Scottish former soldier, diagnosed with AuDHD in his 40s. We talk about his diagnosis journey, burnout, authenticity, workplace challenges, and much more.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Kevin:

Instagram:

@thatscotonthespectrum

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, I chatted with Kevin Helton, a Scottish former soldier, diagnosed with AuDHD in his 40s. We talk about his diagnosis journey, burnout, authenticity, workplace challenges, and much more.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Kevin:

Instagram:

@thatscotonthespectrum

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #12: Sarahtonin Diaries #12: Sarahtonin Diaries Thu, 03 Sep 2026 06:47:46 GMT 1:22:26 51c6f330-1476-4981-a4de-30d181d7537c true https://shows.acast.com/shoutybrain/episodes/6ae474cd61856eee59aa89d0 6ae474cd61856eee59aa89d0 6ae4749f61856eee59aa819f full 12 This week, I chatted with Sarah, who hails from Australia and was diagnosed with ADHD at 33. We talk diagnosis, medication, and all sorts. This one's a banger. It was so much fun.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Sarah:

Instagram:

@sarahtonin_diaries

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, I chatted with Sarah, who hails from Australia and was diagnosed with ADHD at 33. We talk diagnosis, medication, and all sorts. This one's a banger. It was so much fun.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Sarah:

Instagram:

@sarahtonin_diaries

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #11: Vicky Huttler #11: Vicky Huttler Thu, 27 Aug 2026 06:24:42 GMT 1:05:56 b297bd66-6acc-407e-bc72-fef55766b105 true https://shows.acast.com/shoutybrain/episodes/6ae474bf61856eee59aa871b 6ae474bf61856eee59aa871b 6ae4749f61856eee59aa819f full 11 This week, I chatted with Vicky Huttler, a Yoga teacher, personal trainer, and fitness coach, who's also late diagnosed AuDHD. We talked about Yoga, diagnosis, emotions, self-care, being consistent, and much more.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Vicky:

victoriajanefitness.co.uk

Instagram:

@vicaracoach

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, I chatted with Vicky Huttler, a Yoga teacher, personal trainer, and fitness coach, who's also late diagnosed AuDHD. We talked about Yoga, diagnosis, emotions, self-care, being consistent, and much more.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Vicky:

victoriajanefitness.co.uk

Instagram:

@vicaracoach

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #10: Sam Munster #10: Sam Munster Thu, 20 Aug 2026 07:24:04 GMT 1:43:08 154720e8-6eb5-48df-a868-dad8cf79df12 true https://shows.acast.com/shoutybrain/episodes/6ae474c4e57912cf6f962535 6ae474c4e57912cf6f962535 6ae4749f61856eee59aa819f full 10 This week, Mr Burnout chatted with Sam Munster, the queen of the Horror Hyperfixations podcast. Sam has AuDHD. We talk about her diagnosis journey, horror, collecting, discrimination in the workplace, and much more.

Stick around til the end for an extra little bonus.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Sam:

horrorhyperfixations.com

Instagram:

@sam.munster

@horrorhyperfixations

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Mr Burnout chatted with Sam Munster, the queen of the Horror Hyperfixations podcast. Sam has AuDHD. We talk about her diagnosis journey, horror, collecting, discrimination in the workplace, and much more.

Stick around til the end for an extra little bonus.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Sam:

horrorhyperfixations.com

Instagram:

@sam.munster

@horrorhyperfixations

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #9: Rebecca Kaplan #9: Rebecca Kaplan Thu, 13 Aug 2026 06:56:49 GMT 1:06:30 a64587ed-0f5d-465e-92ca-d43cad285ba4 true https://shows.acast.com/shoutybrain/episodes/6ae474c839c71ad174742d6a 6ae474c839c71ad174742d6a 6ae4749f61856eee59aa819f full 9 This week, after causing potentially permanent eye damage when I looked at the solar eclipse, I spoke to Rebacca Kaplan, a fantastic, Autistic stand up comic from the U.S. We talked about comedy, shyness, thinly-veiled childhood therapy, and much more.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Rebecca:

rebeccatkaplan.com

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, after causing potentially permanent eye damage when I looked at the solar eclipse, I spoke to Rebacca Kaplan, a fantastic, Autistic stand up comic from the U.S. We talked about comedy, shyness, thinly-veiled childhood therapy, and much more.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Rebecca:

rebeccatkaplan.com

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #8: Bridgett Farmer #8: Bridgett Farmer Thu, 06 Aug 2026 07:47:45 GMT 1:03:07 27e25b36-ff35-4dd5-950a-ce5c62d74e86 false https://shows.acast.com/shoutybrain/episodes/6ae474c49fd2fa3c160a19ba 6ae474c49fd2fa3c160a19ba 6ae4749f61856eee59aa819f full 8 This week, I spoke to Bridgett Farmer, late diagnosed Autistic and mother of three, two of whom are also Autistic and the youngest of whom also lives with an incredibly rare genetic disease. We discuss diagnosis, motherhood, self-care, and much more.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Bridgett:

Instagram: @a.bridgett.farmer

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, I spoke to Bridgett Farmer, late diagnosed Autistic and mother of three, two of whom are also Autistic and the youngest of whom also lives with an incredibly rare genetic disease. We discuss diagnosis, motherhood, self-care, and much more.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Bridgett:

Instagram: @a.bridgett.farmer

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[#7: Let's Talk About Death, Baby]]> Thu, 30 Jul 2026 07:12:49 GMT 52:29 39e34ba4-7033-49be-9b3b-2417521bed36 true https://shows.acast.com/shoutybrain/episodes/6ae474c6092a0dff19fd817b 6ae474c6092a0dff19fd817b 6ae4749f61856eee59aa819f full 7 This episode contains graphic descriptions of death, so please be warned.

This week, I fly solo, and tell the story of the day my Dad died. Emotionally charged moments are complicated enough, but through a neurodiverse lens, they're a whole other kettle of fish.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Instagram: @shoutybrain

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode contains graphic descriptions of death, so please be warned.

This week, I fly solo, and tell the story of the day my Dad died. Emotionally charged moments are complicated enough, but through a neurodiverse lens, they're a whole other kettle of fish.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Instagram: @shoutybrain

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #6: Amy #6: Amy Thu, 23 Jul 2026 06:19:12 GMT 1:08:19 fd0e8b17-41b2-4d98-b33c-9b42e3042dbd true https://shows.acast.com/shoutybrain/episodes/6ae474c253fe55e775c0f90c 6ae474c253fe55e775c0f90c 6ae4749f61856eee59aa819f full 6 This week, I spoke to Amy, who was diagnosed with Autism at 35, after her son Otis's diagnosis. Otis is 5 and is non-speaking. We talk about shutdown, late diagnosis, unmasking, raising an Autistic child, and much more.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Amy:

Instagram: @actuallyotistic

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, I spoke to Amy, who was diagnosed with Autism at 35, after her son Otis's diagnosis. Otis is 5 and is non-speaking. We talk about shutdown, late diagnosis, unmasking, raising an Autistic child, and much more.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Amy:

Instagram: @actuallyotistic

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #5: Lisa Kelly #5: Lisa Kelly Thu, 16 Jul 2026 09:37:02 GMT 1:28:12 b92fc899-72d2-4574-8036-03e9ec3bbc94 true https://shows.acast.com/shoutybrain/episodes/6ae474cde96b052ecafb46dc 6ae474cde96b052ecafb46dc 6ae4749f61856eee59aa819f full 5 This week, I spoke to Lisa Kelly, who, like me, was very recently diagnosed with Autism. She was a fantastic guest, and although the chat did get emotional at times, it was so much fun.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Lisa:

Instagram: @whimsicalandautistical

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, I spoke to Lisa Kelly, who, like me, was very recently diagnosed with Autism. She was a fantastic guest, and although the chat did get emotional at times, it was so much fun.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Lisa:

Instagram: @whimsicalandautistical

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #4: Sarah #4: Sarah Thu, 09 Jul 2026 08:29:29 GMT 1:17:40 9722faaa-91f8-4998-8277-6187176331b2 false https://shows.acast.com/shoutybrain/episodes/6ae474c69fd2fa3c160a1a41 6ae474c69fd2fa3c160a1a41 6ae4749f61856eee59aa819f full 4 Apologies again for my sound issues on this one. It's now been fixed, so please bear with.

This week, I spoke to Sarah, a writer, photographer, actor, and disability advocate. Sarah is my first guest who wasn't my friend prior to recording, so a self-satisfied pat on the back to me for being a brave boy. Sarah and I spoke about work, AuDHD, sensory issues, and all sorts.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Sarah:

Instagram: @fromsarahlex

Learn more about RSD:

https://www.additudemag.com/rejection-sensitive-dysphoria-and-adhd/?srsltid=AfmBOopADdW1cTgyFBjrsf-ROhfP_gn-9IJSkQ0o1glrV3ClMTMk3zsL

Learn more about Ehlers-Danlos Syndrome:

https://www.nhs.uk/conditions/ehlers-danlos-syndromes/

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> Apologies again for my sound issues on this one. It's now been fixed, so please bear with.

This week, I spoke to Sarah, a writer, photographer, actor, and disability advocate. Sarah is my first guest who wasn't my friend prior to recording, so a self-satisfied pat on the back to me for being a brave boy. Sarah and I spoke about work, AuDHD, sensory issues, and all sorts.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Sarah:

Instagram: @fromsarahlex

Learn more about RSD:

https://www.additudemag.com/rejection-sensitive-dysphoria-and-adhd/?srsltid=AfmBOopADdW1cTgyFBjrsf-ROhfP_gn-9IJSkQ0o1glrV3ClMTMk3zsL

Learn more about Ehlers-Danlos Syndrome:

https://www.nhs.uk/conditions/ehlers-danlos-syndromes/

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #3: Katie #3: Katie Thu, 02 Jul 2026 09:45:50 GMT 57:32 9e2773c4-20cc-4779-94ae-47f8fe07a721 false https://shows.acast.com/shoutybrain/episodes/6ae474bae96b052ecafb439e 6ae474bae96b052ecafb439e 6ae4749f61856eee59aa819f full 3 Firstly, apologies for my sound issues on this one. I don't know why I sound like a glitching robot, but I'll fix it.

This week, I spoke to Katie, an amazingly talented tattoo artist. Katie was diagnosed with ADHD around eighteen months ago. We talk about how it's affected her life and her creativity.

Please subscribe to the podcast and leave a review. It's hugely helpful to me.

Video version: https://www.youtube.com/playlist?list=PL6wNjM61blKdtM1kEGLh6HJRp8hqm8dsS

Follow Katie:

Instagram: @katieloutattoo

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> Firstly, apologies for my sound issues on this one. I don't know why I sound like a glitching robot, but I'll fix it.

This week, I spoke to Katie, an amazingly talented tattoo artist. Katie was diagnosed with ADHD around eighteen months ago. We talk about how it's affected her life and her creativity.

Please subscribe to the podcast and leave a review. It's hugely helpful to me.

Video version: https://www.youtube.com/playlist?list=PL6wNjM61blKdtM1kEGLh6HJRp8hqm8dsS

Follow Katie:

Instagram: @katieloutattoo

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #2: Endii #2: Endii Thu, 25 Jun 2026 10:58:38 GMT 53:51 b77d9da4-4086-4341-b35d-832d5d2e4703 false https://shows.acast.com/shoutybrain/episodes/6ae474b1e57912cf6f9621b6 6ae474b1e57912cf6f9621b6 6ae4749f61856eee59aa819f full 2 This week, I spoke to Barber and Twitch streamer, Endii. We covered neurospiciness, community, social interaction and burnout. Endii talked about school, work, hobbies, the transformative power of travel, and the necessity of stepping out of comfort zones to grow personally. Endii reflects on the value of embracing challenges and the lessons learned from her experiences.

Video version: https://www.youtube.com/playlist?list=PL6wNjM61blKdtM1kEGLh6HJRp8hqm8dsS

Follow Endii:

Instagram: @Endii_Barber

Twitch: @WetMeatloaf

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, I spoke to Barber and Twitch streamer, Endii. We covered neurospiciness, community, social interaction and burnout. Endii talked about school, work, hobbies, the transformative power of travel, and the necessity of stepping out of comfort zones to grow personally. Endii reflects on the value of embracing challenges and the lessons learned from her experiences.

Video version: https://www.youtube.com/playlist?list=PL6wNjM61blKdtM1kEGLh6HJRp8hqm8dsS

Follow Endii:

Instagram: @Endii_Barber

Twitch: @WetMeatloaf

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> #1: Introductions #1: Introductions Thu, 18 Jun 2026 10:18:43 GMT 20:57 61a2cc7b-e60d-4fca-9e5b-478262f5b9aa false https://shows.acast.com/shoutybrain/episodes/6ae474bb61856eee59aa866d 6ae474bb61856eee59aa866d 6ae4749f61856eee59aa819f full 1 In the inaugural episode of the Shouty Brain Podcast, I introduce myself and share my personal journey of being diagnosed with autism and ADHD. I discuss the challenges of navigating a world that often feels unwelcoming to neurodiverse individuals and emphasise the importance of building a community for those who share similar experiences. The episode explores themes of masking, the exhaustion of social interactions, and the need for self-acceptance. I aim to create a space for honest conversations about neurodiversity, offering insights and support to listeners who may feel isolated in their struggles.

Video version: https://www.youtube.com/playlist?list=PL6wNjM61blKdtM1kEGLh6HJRp8hqm8dsS

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]> In the inaugural episode of the Shouty Brain Podcast, I introduce myself and share my personal journey of being diagnosed with autism and ADHD. I discuss the challenges of navigating a world that often feels unwelcoming to neurodiverse individuals and emphasise the importance of building a community for those who share similar experiences. The episode explores themes of masking, the exhaustion of social interactions, and the need for self-acceptance. I aim to create a space for honest conversations about neurodiversity, offering insights and support to listeners who may feel isolated in their struggles.

Video version: https://www.youtube.com/playlist?list=PL6wNjM61blKdtM1kEGLh6HJRp8hqm8dsS

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

Visit shoutybrain.com for more.


Please support the podcast by subscribing and leaving a review.

Hosted on Acast. See acast.com/privacy for more information.

]]>