Afro Tales Podcast

https://freemusicarchive.org/music/Jason_Shaw/Audionautix_Acoustic/PLANTATION________________________3-15/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Jason Shaw

Album: Audionautix: Acoustic

Song: Plantation

License: https://creativecommons.org/licenses/by/3.0/us/

SFX:

https://grandbaby-cakes.com/crispy-buffalo-wings/?utm_source=Pinterest&utm_medium=organic

Hosted on Acast. See acast.com/privacy for more information.

Why Apes Look Like People

Mon, 27 Apr 2026 06:00:35 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this captivating episode of Afro Tales, I take us on a journey through the rich folklore of indigenous and African descent in the Americas and the Caribbean. This week, we dive into the tale of 'Why Apes Look Like People,' a cautionary story that explores the relationship between humans and nature, and the consequences of our actions on the environment. After the story, Chef shares a delicious recipe for buffalo wings, adding a culinary twist to our narrative adventure. Join us as we reflect on the animals' wisdom and the lessons they impart!

Book: Black folktales

By: Julius Lester

Welcome aboard

Why Apes Look Like People

Reflections on the Tale

Chef’s Galley - Buffalo Wings

Fair Winds

Following the story, Chef shares a mouthwatering Buffalo Wings recipe inspired by the legend. This golden cake is a delicious tribute to the rich flavors and traditions of the Amazon.

Afro Tales Recipe of the week: Buffalo Wing

Animal Tales:

The Rainbow Crow

https://www.afrotalescast.com/the-rainbow-crow/

How Snake Got Its Rattle

https://www.afrotalescast.com/how-snake-got-its-rattle/

Hankerin for a long tail

https://www.afrotalescast.com/hankerin-for-a-long-tail/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

https://pixabay.com/music/beats-blissful-248500/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: PremiumMusicOdyssey

Album:

Song: Blissful

License:https://pixabay.com/service/license-summary/

SFX:

https://easybrazilianfood.com/bolo-de-fuba-cornmeal-cake/

Hosted on Acast. See acast.com/privacy for more information.

The Great Kapok Tree

Mon, 13 Apr 2026 06:00:06 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this episode of Afro Tales, storyteller Aman Mazinga takes us on a journey into the heart of the Amazon rainforest through the captivating tale of 'The Great Kapok Tree.' As we listen to the story, we are introduced to the diverse creatures that call this magnificent tree home and their plea for its preservation. After the story, Chef shares a delightful recipe for Bolo de Fuba, a Brazilian corn cake, inspired by the themes of the tale. Join us for an enriching experience that highlights the importance of protecting our environment!

Book: The Great Kapok Tree: A Tale of the Amazon Rain Forest

By: Lynne Cherry

Welcome aboard

The Great Kapok Tree

Reflections on the Tale

Chef’s Galley - Bolo de Fubá

Fair Winds

Following the story, Chef shares a mouthwatering Bolo de Fubá recipe inspired by the legend. This golden cake is a delicious tribute to the rich flavors and traditions of the Amazon.

Afro Tales Recipe of the week: Bolo de Fubá

Amazonian Tales:

How Black Became White

https://www.afrotalescast.com/how-black-became-white/

The Legend of Veronica Amazonica

https://www.afrotalescast.com/the-legend-of-veronica-amazonica/

Why the Sea Moans

https://www.afrotalescast.com/why-the-sea-moans/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

https://pixabay.com/music/beats-african-forest-quest-171825/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: startmusick

Album:

Song: African Forest Quest

License:https://pixabay.com/service/license-summary/

SFX:

https://soulfoodcooking101.com/slow-cooker-oxtails-recipe/?utm_source=Pinterest&utm_medium=organic

Hosted on Acast. See acast.com/privacy for more information.

Susanna and Simon

Mon, 30 Mar 2026 06:00:32 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this captivating episode, I share the enchanting tale of Susanna and Simon, a love story that weaves together themes of magic, determination, and cleverness. When Susanna's father, a cunning witch, sets an impossible task for suitors to win her hand, Simon rises to the challenge with the help of his beloved. With a sprinkle of magic and a lot of heart, the couple navigates trials that test their love and resolve. This delightful narrative not only showcases the strength of their bond but also highlights the cleverness of Susanna as she aids Simon in overcoming her father's obstacles. Join me as we delve into this timeless story of love conquering all!

Book: Cut from the Same Cloth: American Women of Myth, Legend, and Tall Tale

By: Robert D. SanSouce and Brian Pinckney

Welcome aboard

Susanna and Simon

Reflections on the Tale

Chef’s Galley - Smothered Southern Oxtails

Fair Winds

After the story, Chef shares a delicious recipe for Smothered Southern Oxtails, inspired by the themes of love and resilience found in the tale. This hearty dish serves as a reminder of the warmth and comfort that comes from sharing a meal with loved ones.

Afro Tales Recipe of the week: Smothered Southern Oxtails

Lovers Tales:

The Beautiful Girl of the Moon Tower

https://www.afrotalescast.com/the-beautiful-girl-of-the-moon-tower/

Tayzanne

https://www.afrotalescast.com/tayzanne/

Bird Sweet Magic

https://www.afrotalescast.com/bird-sweet-magic/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

https://pixabay.com/music/rock-southern-rock-instrumental-04-378823/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: alanajordan

Album:

Song: Southern Rock Instrumental 04

License:https://pixabay.com/service/license-summary/

SFX:

https://www.facebook.com/share/v/18JMsgaf2w/

Hosted on Acast. See acast.com/privacy for more information.

The Pale-Faced Lightning

Mon, 16 Mar 2026 06:00:41 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this episode, I take us on a journey through the legend of the Pale-Faced Lightning, a remarkable tale of a woman who defies her fate to protect a peaceful pueblo. As we explore the rich history and culture of indigenous and African descent in the Americas, we also learn about the importance of community, wisdom, and resilience. After the story, Chef shares a delicious recipe for Pecan-Stuffed Sweet Potato Dumplings, inspired by the tale's themes. Join us for an adventure that intertwines storytelling and culinary delight!

Book: Cut from the Same Cloth: American Women of Myth, Legend, and Tall Tale

By: Robert D. San and Brian Pinckney

Welcome aboard

The Pale Face Lightning

Reflections on the Tale

Chef’s Galley - Pecan-stuffed sweet potato dumpling

Fair Winds

After the story, Chef shares a delightful recipe for Pecan-stuffed sweet potato dumpling, inspired by the themes of resilience and resourcefulness. This delicious combination serves as a reminder of the strength found in tradition and family.

Afro Tales Recipe of the week: Pecan-stuffed sweet potato dumpling

Women's Tales:

The Legend of Veronica Amazonica

https://www.afrotalescast.com/the-legend-of-veronica-amazonica/

The Never-Ending Story

https://www.afrotalescast.com/the-never-ending-story/

Pohaha

https://www.afrotalescast.com/pohaha/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

https://pixabay.com/music/world-native-american-flute-with-raindrops-heritage-sounds-367742/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: MeditativeTiger

Album:

Song: Native American Flute with Raindrops (Heritage Sounds)

License:https://pixabay.com/service/license-summary/

SFX:

https://www.allrecipes.com/recipe/12680/fried-apple-pies/

Hosted on Acast. See acast.com/privacy for more information.

Old Sally Cato

Sun, 01 Mar 2026 07:00:28 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this enchanting episode, I bring to life the tale of "Old Sally Cato," a spirited widow who embodies resilience and cleverness in the face of danger. Set in the Missouri hill country, we follow Sally as she sends her two sons, Big Tom and Little Jack, on a daunting mission to fetch cattle for the winter. However, their plans take a turn when they encounter the fearsome giant, Billy Bally Bully. As the brothers scramble to escape the giant's clutches, it's Sally's quick thinking and bravery that ultimately save the day. This delightful story highlights the strength of women and the importance of listening to wisdom passed down through generations.

Book: Cut from the Same Cloth: American Women of Myth, Legend and Tall Tale

By: Robert D. San and Brian Pinckney

Welcome aboard

Old Sally Cato

Reflections on the Tale

Chef’s Galley -

Fair Winds

After the story, Chef shares a delightful recipe for Sweet Potato Butter and Hoecakes, inspired by the themes of resilience and resourcefulness. This delicious combination serves as a reminder of the strength found in tradition and family.

Afro Tales Recipe of the week: Sweet Potato Butter and Hoecakes

Women's Tales:

The Griot’s Role

https://www.afrotalescast.com/the-griots-role/

The Real McCoy

https://www.afrotalescast.com/the-real-mccoy/

Nat

https://www.afrotalescast.com/nat/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

https://freemusicarchive.org/music/beat-mekanik/single/heartache-1/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: JMHBM

Album:

Song: Heartache

License:https://creativecommons.org/licenses/by/4.0/

SFX:

spinning wheel-kessir

https://freesound.org/people/kessir/sounds/414554/

https://www.allrecipes.com/recipe/12680/fried-apple-pies/

Hosted on Acast. See acast.com/privacy for more information.

Harriet

Mon, 16 Feb 2026 07:00:46 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this inspiring episode, I share the remarkable journey of Harriet Tubman, a true hero of the Underground Railroad. We delve into the life of a courageous woman who defied the odds, risking her life to lead countless enslaved individuals to freedom. From her harrowing escape to her daring missions back to the South, Harriet's story is one of resilience, bravery, and unwavering commitment to justice. As we honor her legacy, we also explore the crucial role of African Americans in the fight against slavery and the intricate network of support that made the Underground Railroad possible. Join me as I celebrate the spirit of freedom and the indomitable strength of those who fought for it.

Book: Rebels Against Slavery: American Slave Revolts

By: Patricia C. Misak and Frederick L. McKissack

Welcome aboard

Harriet.

Reflections on the Tale

Chef’s Galley - Burnt Sugar Cake

Fair Winds

After the story, Chef shares a delightful recipe for Burnt Sugar Cake, a heritage dessert inspired by the themes of resilience and heritage. This sweet treat embodies the spirit of Harriet Tubman's journey and serves as a reminder of the richness of our culture.

Afro Tales Recipe of the week: Burnt Sugar Cake

Black History Tales:

The Griot’s Role

https://www.afrotalescast.com/the-griots-role/

The Real McCoy

https://www.afrotalescast.com/the-real-mccoy/

Nat

https://www.afrotalescast.com/nat/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

https://freemusicarchive.org/music/Jason_Shaw/Audionautix_Acoustic/PLANTATION________________________3-15/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Jason Shaw

Album: Audionautix: Acoustic

Song: PLANTATION

License:https://creativecommons.org/licenses/by/3.0/us/

SFX:

https://www.allrecipes.com/recipe/12680/fried-apple-pies/

Hosted on Acast. See acast.com/privacy for more information.

No.. I'm Not!

Mon, 02 Feb 2026 07:00:40 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this episode of Afro Tales, I take you on a captivating journey through a ghost story that reflects on life, death, and the importance of connection. As we hear the tale of an ornery old man who refuses to accept his own death, we are reminded of the kindness we should extend to others. After the story, our chef shares a delightful recipe for fried apple pies, tying together the themes of the episode with a delicious treat. Join us for this unique blend of storytelling and culinary delight!

Book: Affrilachian tales: folktales from the African-American Appalachian tradition

By: Lyn Ford

Welcome aboard

No.. I’m Not!

Reflections on the Tale

Chef’s Galley - Fried Apple Pies

Fair Winds

After the story, Chef shares a delightful recipe for Fried Apple Pies inspired by the themes of friendship and longing. This delicious treat embodies the spirit of the tale, reminding us of the sweetness that can arise from our connections with others.

Afro Tales Recipe of the week: Fried Apple Pies

Fairy Tales:

The Devil's Dulcimer

https://www.afrotalescast.com/the-devils-dulcimer/

Taily Po

https://www.afrotalescast.com/taily-po/

The Ol’ Witch

https://www.afrotalescast.com/the-ol-witch/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

https://freemusicarchive.org/music/Jason_Shaw/Audionautix_Acoustic/PLANTATION________________________3-15/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Jason Shaw

Album: Audionautix: Acoustic

Song: PLANTATION

License:https://creativecommons.org/licenses/by/3.0/us/

SFX:

https://braziliankitchenabroad.com/rabanada-recipe-brazilian-deep-fried-french-toast/

Hosted on Acast. See acast.com/privacy for more information.

Why the Sea Moans

Mon, 01 Dec 2025 07:00:24 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this enchanting episode, storyteller Amon Mazingo weaves the captivating tale of "Why the Sea Moans," a story that transcends time and culture, drawing from the rich folklore of Brazil. Meet Princess Dionysia, a lonely royal who finds solace in the company of Labismina, a gentle sea serpent. As their friendship blossoms, Dionysia faces the daunting prospect of an unwanted marriage. With the help of her sea friend, she cleverly navigates her challenges, but will she remember to honor her promise? Join us for a journey filled with love, sacrifice, and the haunting echoes of a forgotten friendship.

Book: Fairy Tales from Brazil: How and Why Tales from Brazilian Folklore

By: Elise Spicer Els

(00:00) Welcome aboard

(00:30) Why the Sea Moans

(24:18) Reflections on the Tale

(30:57) Chef’s Galley - Rabanada

(34:25) Fair Winds

After the story, Chef shares a delightful recipe for Rabanada, a Brazilian deep-fried French toast inspired by the themes of friendship and longing. This delicious treat embodies the spirit of the tale, reminding us of the sweetness that can arise from our connections with others.

Afro Tales Recipe of the week: Rabanada

Fairy Tales:

CatskinElla

https://www.afrotalescast.com/catskinella/

Rice from Ashes

https://www.afrotalescast.com/rice-from-ashes/

The Three Gowns

https://www.afrotalescast.com/the-three-gowns/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

https://pixabay.com/music/bossa-nova-golden-sunset-samba-293953/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: DPStudioMusic

Album:

Song: Golden Sunset Samba

License:https://pixabay.com/service/license-summary/

SFX:

https://grandbaby-cakes.com/fried-catfish/

Hosted on Acast. See acast.com/privacy for more information.

The Girl Who Married the Star

Mon, 17 Nov 2025 07:00:12 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this episode, storyteller Amon Mazingo takes us on a captivating journey through three enchanting tales rooted in the rich traditions of indigenous and African cultures in the Americas and the Caribbean. From the whimsical story of 'The Lazy Boys Who Became the Pleiades' to the poignant 'Evening Star and Orphan Star,' and finally, the heartfelt 'The Girl Who Married a Star,' each narrative reveals profound lessons about life, desire, and the cosmos. As a special treat, Chef shares a delicious Southern fried catfish recipe inspired by the tales, rounding off this auditory adventure with flavors from the stories. Join us as we explore these timeless narratives!

Book: Traditions of the Caddo

By: George A. Dorsey

After the story, Chef shares a delightful recipe for Southern Fried Catfish, a traditional dish inspired by the tale's themes. This savory meal reflects the vibrant culinary heritage of Trinidad and serves as a reminder of the delicate balance between ambition and respect for nature.

Afro Tales Recipe of the week: Southern Fried Catfish

Sky Tales:

The Star Maiden

https://www.afrotalescast.com/the-star-maiden/

The Daughter of the Sun

https://www.afrotalescast.com/the-daughter-of-the-sun/

The Woman Who Fell From The Sky

https://www.afrotalescast.com/the-woman-who-fell-from-the-sky/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

https://pixabay.com/music/world-ambient-skies-native-shaman-343918/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Big Reggie

Album: native Shaman

Song: Ambient Skies

License:https://pixabay.com/service/license-summary/

SFX:

https://www.afrotalescast.com/the-chenoo/

Hosted on Acast. See acast.com/privacy for more information.

How the Devil Constructed a Church!

Fri, 31 Oct 2025 06:00:27 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this episode of Afro Tales presents Unearthly Accounts, join the enigmatic Shadow Man as he recounts two chilling tales steeped in supernatural lore. The first story unveils an ancient curse in Cartago, Costa Rica, where bloodshed leads to a haunting legacy of destruction. The second tale takes us to the town of Curaren in Honduras, where a desperate bargain with the devil results in a church built under ominous conditions. Prepare for a journey through history, mystery, and the eerie echoes of the past.

Book: The Enchanted Orchard

By: Dorothy Sharp Carter

(00:00) Welcome aboard

(00:30) Ancient Curse

(09:03) How the Devil Contructed a Church

(13:33) Farewell

Halloween Specials:

The Chenoo

The Black Vampyre

https://www.afrotalescast.com/the-black-vampyre/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

URL: https://pixabay.com/music/folk-lonely-wolf-sombras-del-pasado-396025/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Argimirorobles

Album: Lonely Wolf

Song: Sombras del pasado

License:https://pixabay.com/service/license-summary/

SFX:

https://www.foodnetwork.com/recipes/ol-fuskie-fried-crab-rice-recipe-1914386

Hosted on Acast. See acast.com/privacy for more information.

The Curse of Mama D’leau

Mon, 27 Oct 2025 06:00:46 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Aman Mazingo, as we dive into the enchanting tale of "The Curse of Mama D’leau," a story steeped in the rich folklore of Trinidad. This episode follows the ambitious young fisherman Tomas, who, driven by greed and ambition, disregards the warnings of his elders about the vengeful spirit Mamdlo, the protector of the rivers. As Tomas exploits the waters, he faces the dire consequences of his actions, leading to a confrontation with the formidable Mama D’leau. The narrative unfolds with themes of respect for nature, the repercussions of greed, and the age-old wisdom passed down through generations. Will Tomas heed the warnings before it's too late? Tune in to discover the fate that awaits him.

Book: Caribbean Folk Tales: Stories from the Islands and the Windrush Generation

By: Wendy Sherear

(00:00) Welcome aboard

(00:31) The Curse of Mama D'leau

(19:00) My Thoughts

(25:58) Chef’s Galley - Chicken Pelau

(30:56) Fair Winds

After the story, Chef shares a delightful recipe for Chicken Pelau, a traditional dish inspired by the themes of the tale. This savory meal reflects the vibrant culinary heritage of Trinidad and serves as a reminder of the delicate balance between ambition and respect for nature.

Afro Tales Recipe of the week: Chicken Pelau

Spooky Tales:

Lonna and the Cat Woman

https://www.afrotalescast.com/lonna-and-the-cat-woman/

Aunt Misery

https://www.afrotalescast.com/aunt-misery/

La Diablesse

https://www.afrotalescast.com/la-diablesse/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

URL: https://pixabay.com/music/beats-rainy-day-1225/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Jonah

Album:

Song: Rainy

License: https://pixabay.com/service/license-summary/

SFX:

https://www.foodnetwork.com/recipes/ol-fuskie-fried-crab-rice-recipe-1914386

Hosted on Acast. See acast.com/privacy for more information.

Plat-Eye Interviews

Mon, 13 Oct 2025 06:00:51 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Aman Mazingo, as we navigate through enthralling narratives steeped in the histories of Indigenous and African descendant peoples across the Americas and the Caribbean. In this episode, we explore the chilling and mysterious tales of the Plat-Eyed Ghost, a spectral figure that haunts the marshes and swamps of South Carolina. Through a series of captivating stories, we learn about the encounters with this eerie entity, known for its transformative abilities and the ominous presence it brings. From the spine-tingling experiences of locals to the deep-rooted folklore surrounding this ghostly being, each narrative unveils the intricate connections between history, superstition, and the land. These stories remind us of the power of the past and the legends that shape our understanding of the world.

Book: Slave Ghost Stories: Tales of Hags, Haints, Ghosts and Diamondback Rattlers

By: Nancy Ryan

Book: Talk that Talk

By: Linda Goss

(00:00) Welcome aboard

(00:31) Plat-Eye Interviews

(13:10) My Thoughts

(18:10) Chef’s Galley - Ol' Fuskie Fried Crab Rice

(21:36) Fair Winds

After the tales, Chef shares a delightful recipe for Old Fuski Fried Crab Rice, inspired by the themes of the stories. This savory dish is perfect for reflecting on the rich folklore of the region while enjoying a taste of its culinary heritage.

Afro Tales Recipe of the week: Ol' Fuskie Fried Crab Rice

Spooky Tales:

The Graveyard Jumbies

https://www.afrotalescast.com/the-graveyard-jumbies/

Loup Garou’s Bite

https://www.afrotalescast.com/loup-garous-bite/

Feu Follet

https://www.afrotalescast.com/feufollet/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

SFX:

https://vtfeed.org/news/three-sisters-soup-recipe

Hosted on Acast. See acast.com/privacy for more information.

Skunny-Wundy & the Stone Giant

Mon, 29 Sep 2025 06:00:42 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we embark on a thrilling adventure through the captivating stories of Indigenous and African descendant cultures across the Americas and the Caribbean. In this episode, we explore the tale of Skunny-Wundy and the Stone Giant, a humorous yet daring story set in an Iroquois village. When the villagers are threatened by a fearsome stone giant, Skunny-Wundy, known for his quick wit and boastful nature, steps up to confront the beast. With clever tricks and a bit of luck, he outsmarts the giant, turning a terrifying encounter into a tale of triumph. This story not only showcases the cleverness of our protagonist but also reflects the timeless theme of bravery and cunning in folklore.

Book: When the Chenoo howls: Native American tales of terror

By: James Bruchac and Joseph Bruchac

(00:00) Welcome aboard

(00:31) Skunny-Wundy & the Stone Giant

(11:17) My Thoughts

(15:44) Chef’s Galley - Three Sisters Soup

(19:10) Fair Winds

After the story, Chef shares a delicious recipe for Three Sisters Soup, inspired by the themes of the tale and perfect for nourishing our bodies as we reflect on the cleverness of this story.

Afro Tales Recipe of the week: Three Sisters Soup,

Haitian Tales:

The Chenoo

https://www.afrotalescast.com/the-chenoo/

The Black Vampyre

https://www.afrotalescast.com/the-black-vampyre/

Ms Verona

https://www.afrotalescast.com/ms-verona/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

URL: https://freemusicarchive.org/music/Kevin_MacLeod/Global_Sampler/Quasi_Motion/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Kevin MacLeod

Album: Global Sampler

Song: Quasi Motion

License: https://creativecommons.org/licenses/by/3.0/

SFX:

https://www.opamusic.com/food/stew-turkey-haitian-turkey-kodenn/

Hosted on Acast. See acast.com/privacy for more information.

Greedy Mariani

Mon, 15 Sep 2025 06:00:28 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we navigate through the intriguing tale of Greedy Mariani, a woman whose insatiable greed leads her down a dark and unexpected path. Living alone on a high road, Mariani's quick temper and scolding tongue make her a notorious figure among travelers seeking shelter. When a mysterious man arrives with bags of silver, her greed blinds her to the consequences of her actions. A poignant lesson about the dangers of excessive desire and the importance of humility.

Book: Greedy Mariani and Other Folktales of the Antilles

By: Dorothy Sharp Carter

(00:00) Welcome aboard

(00:31) Greedy Mariani

(11:01) My Thoughts

(17:00) Chef’s Galley - Koden’n

(20:01) Fair Winds

After the story, Chef shares a delectable recipe for Koden’n (Haitian Turkey Stew), inspired by the themes of greed and consequence, perfect for savoring as we reflect on the lessons learned.

Afro Tales Recipe of the week: Koden’n

Haitian Tales:

The Magic Orange Tree

https://www.afrotalescast.com/the-magic-orange-tree/

The Lil Bird Grows

https://www.afrotalescast.com/the-lil-bird-grows/

Owl

https://www.afrotalescast.com/owl/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

URL: https://pixabay.com/music/world-kompa-zouk-love-140970/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Roobleahm

Album:

Song: KOMPA ZOUK LOVE

License: https://pixabay.com/service/license-summary/

SFX:

https://www.oliviascuisine.com/brazilian-style-chicken-wings/

Hosted on Acast. See acast.com/privacy for more information.

The Beautiful Girl of the Moon Tower

Mon, 01 Sep 2025 06:00:57 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we navigate through two enchanting tales steeped in the rich traditions of Indigenous and African descendant cultures. In our first story, "TWolf & Birds & the Fish-Horse," we follow a wolf who, tricked by his nephew, finds himself at a dance instead of a feast. He learns a valuable lesson about humility and gratitude. Next, in "The Beautiful Girl of the Moon Tower," we meet Anton, who embarks on a quest to win the heart of a girl he dreams about, only to face challenges that test his resolve and morality. With themes of wit, love, and the consequences of one's actions, these stories remind us of the intricate tapestry of our shared folklore.

Book: The People Could Fly

By: Virginia Hamiliton

(00:00) Welcome aboard

(00:31) Wolf & Birds & the Fish-Horse

(07:42) The Beautiful Girl of the Moon Tower

(17:12) My Thoughts

(24:17) Chef’s Galley - Brazilian Chicken Wings

(27:55) Fair Winds

After the stories, Chef shares a delightful recipe for Brazilian Style Chicken Wings, inspired by the vibrant cultures reflected in the tales. Perfect for a gathering, these crispy wings are sure to be a hit!

Afro Tales Recipe of the week: Brazilian Style Chicken Wings

Brazilian Tales:

How Black Became White

https://www.afrotalescast.com/how-black-became-white/

Why the Bananas Belong to the Monkeys

https://www.afrotalescast.com/why-the-bananas-belong-to-the-monkeys/

How Night Came

https://www.afrotalescast.com/how-night-came/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

URL:https://pixabay.com/music/bossa-nova-girl-from-leblon-brazilian-bossa-nova-jazz-313844/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: AmbientHour

Album: Brazilian Bossa Nova Jazz

Song: Girl from Leblon

License:https://pixabay.com/service/license-summary/

Artist: Kevin MacLeod

Album: Global Sampler

Song: Quasi Motion

URL:https://freemusicarchive.org/music/Kevin_MacLeod/Global_Sampler/Quasi_Motion/

License:https://creativecommons.org/licenses/by/3.0/

SFX:

https://www.recipesfromcostarica.com/recipes/piononos

Hosted on Acast. See acast.com/privacy for more information.

Bird Sweet Magic

Mon, 18 Aug 2025 06:00:36 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we embark on a captivating journey through the rich folklore of indigenous and African descendant cultures across the Americas and the Caribbean. In this episode, we explore the captivating tale of "The Bird Sweet Magic." A king, blinded by fate, seeks a miraculous bird that can restore his sight, leading his three sons on a quest filled with trials and unexpected friendships. The youngest son’s kindness towards a forgotten soul ultimately guides him to the magical bird, but not without facing jealousy and betrayal from his brothers. This story beautifully illustrates themes of compassion, bravery, and the mystical bonds that transcend life and death.

Book: Latin American Folktales

By: John Bierhorst

(00:00) Welcome aboard

(00:31) Bird Sweet Magic

(14:39) My Thoughts

(20:51) Chef’s Galley - Piononos

(23:34) Fair Winds

After the story, Chef shares a delightful recipe for Pianonos, inspired by the themes of the tale. It's a delicious dish that embodies the spirit of the story and is perfect for savoring with friends and family.

Afro Tales Recipe of the week: Piononos

Haitian Tales:

Prince Simpleheart

https://www.afrotalescast.com/prince-simpleheart/

A Voyage to Eternity

https://www.afrotalescast.com/a-voyage-to-eternity/

The Dragon Slayer

https://www.afrotalescast.com/the-dragon-slayer/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

URL:https://pixabay.com/music/solo-guitar-alma-corazon-y-vida-guitar-ahmad-mousavipour-12958/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Ahmad MousaviPour

Album:

Song: ALMA CORAZON Y VIDA Guitar

License: https://creativecommons.org/licenses/by/3.0/

SFX:

https://goodeatsandepis.com/haitian-plantain-porridge-labouyi-bannann/

Hosted on Acast. See acast.com/privacy for more information.

Merisier, Stronger Than the Elephants

Mon, 04 Aug 2025 06:00:16 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we embark on a captivating journey through the rich folklore of indigenous and African descendant cultures across the Americas and the Caribbean. In this episode, we explore three enchanting tales that highlight the themes of bravery, cleverness, and the quest for identity. The first story, "Kofi and the Queen of the Elephants," follows Kofi's daring adventure to win the chief's daughter, showcasing his resilience and resourcefulness. Next, we delve into "The Mojo," where John uses a magical mojo to escape the wrath of his master, cleverly navigating the challenges of his circumstances. Lastly, "Stronger than the Elephants" tells the tale of Brise, who promises his father a magnificent burial and embarks on a quest to retrieve the king of elephants' drum, ultimately discovering the power of determination and ingenuity. Each narrative reflects the timeless lessons of our ancestors and the vibrant tapestry of African American folklore.

Book: A Treasury of Afro American Folklore

By: Harold Courlander

(00:00) Welcome aboard

(00:31) Kofi and the Queen of Elephants

(10:24) The Mojo

(14:16) Merisier, Stronger Than the Elephants

(26:27) My Thoughts

(37:25) Chef’s Galley - Labouyi Bannann

(40:23) Fair Winds

After the stories, Chef shares a delightful recipe for Labouyi Bannann, a comforting plantain porridge inspired by the themes of resilience and nourishment found in the tales. Perfect for savoring as we reflect on the journeys of Kofi, John, and Brise.

Afro Tales Recipe of the week: Labouyi Bannann

watch her make it.

https://www.youtube.com/watch?v=Nd7coouSUh0

Haitian Tales:

Lil Bird Grows

https://www.afrotalescast.com/the-lil-bird-grows/

The Case of the Uncooked Eggs

https://www.afrotalescast.com/the-case-of-the-uncooked-eggs/

The Voyage Below

https://www.afrotalescast.com/the-voyage-below/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

URL:https://freemusicarchive.org/music/Kevin_MacLeod/Global_Sampler/Quasi_Motion/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Kevin MacLeod

Album: Global Sampler

Song: Quasi Motion

License: https://creativecommons.org/licenses/by/3.0/

SFX:

https://salimaskitchen.com/tostones/

Hosted on Acast. See acast.com/privacy for more information.

Nangato the Cat

Mon, 21 Jul 2025 06:00:59 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we navigate through a captivating tale from the enchanting island of Puerto Rico. In this episode, we meet the clever mice of Cerro de Punta, who live peacefully under the guidance of their beloved Abuelita, Maritza. However, their tranquil life is disrupted by the arrival of Nangato, a formidable black cat. Santiago, an elderly mouse, brings alarming news of the cat's presence, sparking fear and uncertainty among the villagers. In a bold move, Abuelita Maritza proposes a daring plan to befriend Nangato, believing that hospitality may turn an enemy into an ally. As the fiesta unfolds, the mice prepare a grand celebration, but the outcome takes a surprising twist, teaching them a valuable lesson about trust and the nature of others.

Book: Caribbean Folk Tales: Stories from the Islands and Windrush Generation

By: Wendy Shearer

(00:00) Welcome aboard

(00:31) Nangato the Cat

(19:21) My Thoughts

(23:51) Chef’s Galley

(27:06) Fair Winds

After the story, Chef shares a delightful recipe for Puerto Rican Tostones—crispy plantain slices that embody the flavors of the island and are perfect for enjoying while reflecting on the themes of friendship and trust.

Afro Tales Recipe of the week: Crispy Puerto Rican-Style Tostones

Puerto Rican Tales:

Don & Taino

https://www.afrotalescast.com/don-and-taino/

Aunt Misery

https://www.afrotalescast.com/aunt-misery/

The Three Gowns

https://www.afrotalescast.com/the-three-gowns/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

URL: https://freemusicarchive.org/music/ethos/deserted/bossa-novocaine/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Ethos

Album: Deserted

Song: Bossa Novocaine

License: https://creativecommons.org/licenses/by/4.0/

SFX:

https://tonitiptonmartin.com/

Hosted on Acast. See acast.com/privacy for more information.

Nat

Mon, 07 Jul 2025 06:00:49 GMT

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we navigate through the powerful and poignant tale of Nat Turner, a man whose desire for freedom ignited a rebellion that shook the foundations of slavery in America. In this episode, we explore Turner's early life, his prophetic visions, and the events leading up to the fateful insurrection of August 22, 1831. As we delve into the complexities of his character, we uncover the motivations behind his actions and the societal reactions that followed. The narrative reveals the struggles for liberation faced by enslaved people and the enduring legacy of Turner's fight for justice.

Book: Rebels Against Slavery: American Slavery Revolts

By: Patricia C. McKissack and Frederick L. McKissack Sr.

(00:00) Welcome aboard

(00:31) Nat

(19:36) My Thoughts

(27:08) Chef’s Galley

(34:22) Fair Winds

After the story, Chef shares a delectable recipe for Collard Greens with Cornmeal Dumplings, a dish that embodies the spirit of resilience and nourishment, perfect for reflecting on the themes of the episode.

Afro Tales Recipe of the week: Collard Greens with Cornmeal Dumplings

https://smittenkitchen.com/2020/07/collard-greens-with-cornmeal-dumplings/

Historical figures:

Montezuma Part 1

https://www.afrotalescast.com/montezuma-part-1/

Lady of Cofitachequi

https://www.afrotalescast.com/lady-of-cofitachequi/

The Real McCoy

https://www.afrotalescast.com/the-real-mccoy/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

URL: https://pixabay.com/music/rock-southern-sin-instrumental-version-360833/

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: alanajordan

Album:

Song: Southern Sin (Instrumental Version)

SFX:

https://jamaicanfoodsandrecipes.com/jamaican-red-peas-soup-without-meat/

Hosted on Acast. See acast.com/privacy for more information.

Anansi Tales

Mon, 23 Jun 2025 06:00:35 GMT

Ahoy, my friends! Welcome aboard the Afro Tales Podcast. Join your Griot, Amon Mazingo, as we embark on an enlightening journey through the rich narratives of Indigenous and African descent cultures in the Americas and the Caribbean. In this episode,we explore the clever antics of Anansi the spider, who learns valuable lessons about greed and friendship through his encounters with Tortoise and Black Snake. Plus, discover a delicious recipe for Jamaican Red Peas Soup inspired by the stories shared. Don't miss this delightful journey into folklore!

Book: Afro-American folktales

By: Roger D. Abrahams

(00:00) Welcome aboard

(00:32) Feast on the Mountain & Feast Under the Sea

(03:48) Pays for Provisions

(13:38) Anansi climbs the wall

(18:18) My Thoughts

(24:18) Chef’s Galley

(29:14) Fair Winds

After the story, Chef shares a delightful recipe for Jamaican Red Peas Soup Without Meat, inspired by the themes of the stories and perfect for savoring as we reflect on the cleverness of Raven.

Afro Tales Recipe of the week: Jamaican Red Peas Soup Without Meat

Anansi Stories:

What’s for Dinner

https://www.afrotalescast.com/whats-for-dinner/

Anansi & the Guinea Bird

https://www.afrotalescast.com/anansi-and-the-guinea-bird/

Anansi Plays Dead

https://www.afrotalescast.com/anansi-plays-dead/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

URL: https://freemusicarchive.org/music/Kevin_MacLeod/Global_Sampler/Tikopia/

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Kevin MacLeod

Album: Global Sampler

Song: Tikopia

SFX:

https://moosemeatandmarmalade.com/portfolio-item/halibut-stew-with-seafood-from-haida-gwaii/

Hosted on Acast. See acast.com/privacy for more information.

How Raven Stole Back the Sun

Mon, 09 Jun 2025 06:00:00 GMT

Book: Trick of the tale : a collection of trickster tales from around the world

By: John Matthews

(00:00) Welcome aboard

(00:32) Raven & Crayfish

(03:00) How Raven Stole Back the Sun

(10:40) My Thoughts

(17:14) Chef’s Galley

(21:05) Fair Winds

After the story, Chef shares a delightful recipe for Halibut Stew, inspired by the themes of the stories and perfect for savoring as we reflect on the cleverness of Raven.

Afro Tales Recipe of the week: Halibut Stew

Bird Stories:

The Rainbow Crow

https://www.afrotalescast.com/the-rainbow-crow/

Owl

https://www.afrotalescast.com/owl/

The Owl Women

https://www.afrotalescast.com/the-owl-women/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

URL: https://pixabay.com/music/world-native-american-flute-and-shamanic-drum-351331/

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Universfield

Album:

Song: Native American Flute and Shamanic Drum

SFX:

https://riolunaorganic.com/recipe/green-chile-turkey-tamale-casserole/

Hosted on Acast. See acast.com/privacy for more information.

Coyote Tales

Mon, 26 May 2025 06:00:00 GMT

Book: Coyote & Native American Folk Tales: Native American Folk Tales

By: Joe Hayes

time

(00:00) Welcome aboard

(00:32) Coyote Tales

(23:53) My Thoughts

(31:06) Chef’s Galley

(34:36) Fair Winds

After the story, Chef presents a mouthwatering recipe for Turkey Tamale Casserole —a savory dish inspired by the episode’s themes and perfect for savoring as we reflect on the blessings we all seek in life.

Afro Tales Recipe of the week: Turkey Tamale Casserole with Green Chile Tomatillo Sauce

John Stories:

Hermana Fox & Hermano Coyote

https://www.afrotalescast.com/hermana-fox-hermano-coyote/

The Adventures of Juan Bobo

https://www.afrotalescast.com/the-adventures-of-juan-bobo/

The Coyote Teodora

https://www.afrotalescast.com/the-coyote-teodora/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

URL: https://pixabay.com/music/world-old-tolchaco-southwest-native-american-indian-flute-music-176524/

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: ArizonaGuide

Album: Southwest Native American Indian Flute MusicPlantation

Song: Old Tolchaco -

SFX:

https://www.afrotalescast.com/ol-john-vs-mr-berkeley/

Hosted on Acast. See acast.com/privacy for more information.

High John & the Bet

Mon, 12 May 2025 06:00:00 GMT

Book: the adventures of High John the Conqueror

By: Steve Sanfield

time

(00:00) Welcome aboard

(00:32) High John & the Bet

(15:07) My Thoughts

(23:00) Chef’s Galley

(27:43) Until Next time

After the story, Chef presents a mouthwatering recipe for Biscuits and Gravy—a savory dish inspired by the episode’s themes and perfect for savoring as we reflect on the blessings we all seek in life.

Afro Tales Recipe of the week: Biscuits and Gravy

https://www.deepfriedhoney.com/classic-southern-sausage-gravy/

John Stories:

Ol' John vs Mr. Berkeley

Ol' John & the Panther

https://www.afrotalescast.com/ol-john-the-panther/

High John & the Walkin Stick

https://www.afrotalescast.com/high-john-the-walkin-stick/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

URL: https://freemusicarchive.org/music/Jason_Shaw/Audionautix_Acoustic/PLANTATION________________________3-15/

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Jason Shaw

Album: Audionautix: Acoustic

Song: Plantation

SFX:

https://www.ourstate.com/cheerwine-barbecued-chicken/

Hosted on Acast. See acast.com/privacy for more information.

Hankerin for a long tail

Mon, 28 Apr 2025 06:00:00 GMT

Book: African American Folktales

By: Roger D. Abrahams

After the story, Chef presents a mouthwatering recipe for Cheerwine BBQ Chicken—a savory dish inspired by the episode’s themes and perfect for savoring as we reflect on the blessings we all seek in life.

Afro Tales Recipe of the week: Cheerwine BBQ Chicken

Brer Rabbit Stories:

Aint No Chicken

https://www.afrotalescast.com/aint-no-chicken/

Lil Girl & Bruh Rabbit

https://www.afrotalescast.com/lil-girl-and-bruh-rabbit/

Bruh Lizard, Bruh Rabbit and Other Animal Tales

https://www.afrotalescast.com/bruh-lizard-bruh-rabbit-and-other-animal-tales/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

URL: https://freemusicarchive.org/music/holiznacc0/left-overs/ugly-truth/

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: HoliznaCC0

Album: Left Overs

Song: Ugly Truth

SFX: