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		<title>Get Sleepy</title>
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		<itunes:summary><![CDATA[Get Sleepy is the #1 sleep storytelling program designed to help you get a great night\&#39;s rest. By combining soothing meditation techniques with a relaxing bedtime story, each episode will gently guide you into sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The DEEPSEST Sleep EVER | Sleep Story: Blackberry Jam on an Autumn Afternoon</title>
			<itunes:title>The DEEPSEST Sleep EVER | Sleep Story: Blackberry Jam on an Autumn Afternoon</itunes:title>
			<pubDate>Thu, 05 Nov 2026 22:00:19 GMT</pubDate>
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			<description><![CDATA[Narrated by Jessika. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:00 Relaxation before sleep03:30 A Relaxing Sleepy Story28:30 Background calm musicNarrator: Jessika Downes-Gössl Writer: Lottie Finklaire ️Sound effects: British countryside ambience   Includes mentions of: Autumn, Food, Cooking, Walking. Welcome back, sleepyheads. Tonight, we\'ll enjoy a beautiful journey through the British countryside to pick wild blackberries and make jam. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Jessika. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:00 Relaxation before sleep03:30 A Relaxing Sleepy Story28:30 Background calm musicNarrator: Jessika Downes-Gössl Writer: Lottie Finklaire ️Sound effects: British countryside ambience   Includes mentions of: Autumn, Food, Cooking, Walking. Welcome back, sleepyheads. Tonight, we\'ll enjoy a beautiful journey through the British countryside to pick wild blackberries and make jam. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Calm Down Before Sleep: A Cosy Evening in an Ice Hotel | Bedtime Story</title>
			<itunes:title>Calm Down Before Sleep: A Cosy Evening in an Ice Hotel | Bedtime Story</itunes:title>
			<pubDate>Mon, 02 Nov 2026 22:00:40 GMT</pubDate>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.00:00 Welcome to Get Sleepy01:42 Relaxation before sleep04:58 A Relaxing Sleepy Story57:59 Background calm musicNarrator: Thomas Jones Writer: Jo Steer ️Sound effects: cold winds, footsteps in snow ️Includes mentions of: Travel, Winter, Coffee, Beverages, Ice & Snow. Welcome back, sleepyheads. Tonight, we\'ll be spending the evening somewhere rather unusual – a hotel in Northern Sweden made entirely from ice! Get cozy and fall asleep with a relaxing sleepy story. Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/joinListen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.00:00 Welcome to Get Sleepy01:42 Relaxation before sleep04:58 A Relaxing Sleepy Story57:59 Background calm musicNarrator: Thomas Jones Writer: Jo Steer ️Sound effects: cold winds, footsteps in snow ️Includes mentions of: Travel, Winter, Coffee, Beverages, Ice & Snow. Welcome back, sleepyheads. Tonight, we\'ll be spending the evening somewhere rather unusual – a hotel in Northern Sweden made entirely from ice! Get cozy and fall asleep with a relaxing sleepy story. Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/joinListen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Story to Calm Down Your Nervous System: Relaxing at the Café on a Rainy Afternoon</title>
			<itunes:title>A Story to Calm Down Your Nervous System: Relaxing at the Café on a Rainy Afternoon</itunes:title>
			<pubDate>Sun, 01 Nov 2026 22:00:21 GMT</pubDate>
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			<description><![CDATA[Narrated by Vanessa. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:01 Relaxation before sleep03:38 A Relaxing Sleepy Story35:05 Background calm musicNarrator: Vanessa Labrie  Writer: Christa Adams ️Sound effects: rain falling outside ️ Includes mentions of: Rain, Coffee, Food.Welcome back, sleepyheads. Tonight, we\'ll visit a quaint café on a drizzly day. It\'s the perfect place to relax and unwind… especially when the weather is gloomy and wet. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Vanessa. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:01 Relaxation before sleep03:38 A Relaxing Sleepy Story35:05 Background calm musicNarrator: Vanessa Labrie  Writer: Christa Adams ️Sound effects: rain falling outside ️ Includes mentions of: Rain, Coffee, Food.Welcome back, sleepyheads. Tonight, we\'ll visit a quaint café on a drizzly day. It\'s the perfect place to relax and unwind… especially when the weather is gloomy and wet. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Norse Myth for the DEEPEST SLEEP: The Hero Sigmund | Sleep Story</title>
			<itunes:title>A Norse Myth for the DEEPEST SLEEP: The Hero Sigmund | Sleep Story</itunes:title>
			<pubDate>Fri, 30 Oct 2026 22:00:03 GMT</pubDate>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:02 Relaxation before sleep05:00 A Relaxing Sleepy Story37:20 Background calm musicNarrator: Thomas Jones Writer: Alicia Steffann ️Sound design: birdsong, cars on gravel  Includes mentions of: Cats, Children, Family, Parents. Welcome back, sleepyheads. Tonight, Auggie is confronted with the baffling dilemma of her humans bringing another cat home. Rest assured, she will end up managing the situation with grace and intelligence because, naturally, she is good at everything. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:02 Relaxation before sleep05:00 A Relaxing Sleepy Story37:20 Background calm musicNarrator: Thomas Jones Writer: Alicia Steffann ️Sound design: birdsong, cars on gravel  Includes mentions of: Cats, Children, Family, Parents. Welcome back, sleepyheads. Tonight, Auggie is confronted with the baffling dilemma of her humans bringing another cat home. Rest assured, she will end up managing the situation with grace and intelligence because, naturally, she is good at everything. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mysterious Sleepy Story | The Moonlit Mysteries of a Gothic Hotel | Bedtime Story</title>
			<itunes:title>Mysterious Sleepy Story | The Moonlit Mysteries of a Gothic Hotel | Bedtime Story</itunes:title>
			<pubDate>Wed, 28 Oct 2026 22:00:00 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<description><![CDATA[Narrated by Arif. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy00:54 Relaxation before sleep05:02 A Relaxing Sleepy Story40:55 Background calm musicNarrator: Arif Hodzic  Writer: Mersiha Bruncevic ️Sound effects: Paris street ambience, footsteps, voices   Includes mentions of: Architecture, Fantastical Elements, Magic, Rain. Welcome back, sleepyheads. Tonight, we\'ll explore an enchanting Gothic hotel in the heart of Paris with a man named Hugo. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Arif. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy00:54 Relaxation before sleep05:02 A Relaxing Sleepy Story40:55 Background calm musicNarrator: Arif Hodzic  Writer: Mersiha Bruncevic ️Sound effects: Paris street ambience, footsteps, voices   Includes mentions of: Architecture, Fantastical Elements, Magic, Rain. Welcome back, sleepyheads. Tonight, we\'ll explore an enchanting Gothic hotel in the heart of Paris with a man named Hugo. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The Internet\'s Favourite Sleep Story | Tricks and Treats on a Moonlit Night (The Rainy Day Bakery)]]></title>
			<itunes:title><![CDATA[The Internet\'s Favourite Sleep Story | Tricks and Treats on a Moonlit Night (The Rainy Day Bakery)]]></itunes:title>
			<pubDate>Mon, 26 Oct 2026 22:00:20 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy00:59 Relaxation before sleep04:39 A Relaxing Sleepy Story48:25 Background calm musicNarrator: Thomas Jones Writer: Shady Grove Oliver ️Sound effects: steady rain on window, distant thunder ️ Includes mentions of: Baking, Food, Coffee, Beverages, Halloween, Autumn.Welcome back, sleepyheads. Tonight, we\'re back at Lily\'s cosy bakery on Halloween. She\'s joined by a new face to ensure she has a bit of extra help on this busy, exciting day! Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy00:59 Relaxation before sleep04:39 A Relaxing Sleepy Story48:25 Background calm musicNarrator: Thomas Jones Writer: Shady Grove Oliver ️Sound effects: steady rain on window, distant thunder ️ Includes mentions of: Baking, Food, Coffee, Beverages, Halloween, Autumn.Welcome back, sleepyheads. Tonight, we\'re back at Lily\'s cosy bakery on Halloween. She\'s joined by a new face to ensure she has a bit of extra help on this busy, exciting day! Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Fall Asleep by the Sea: The Mysterious Lighthouse by the Sea | Bedtime Story</title>
			<itunes:title>Fall Asleep by the Sea: The Mysterious Lighthouse by the Sea | Bedtime Story</itunes:title>
			<pubDate>Sun, 25 Oct 2026 22:00:19 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/fall-asleep-by-the-sea-the-mysterious-lighthouse-by-the-sea-bedtime-story-1793987857/33066064</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:18 Relaxation before sleep04:55 A Relaxing Sleepy Story41:55 Background calm musicNarrator: Thomas Jones Writer: Angela Wood ️Sound effects: rainy seaside town, waves on rocks, thunder ️ Includes mentions of: Rain, Fantastical Elements, Dogs, Beverages, Food, Nostalgia, Thunderstorm.Welcome back, sleepyheads. Tonight, we’ll embark on a relaxing journey to a small seaside town in England. It’s a place where many unexplained events have occurred. Perhaps another will present itself this evening. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:18 Relaxation before sleep04:55 A Relaxing Sleepy Story41:55 Background calm musicNarrator: Thomas Jones Writer: Angela Wood ️Sound effects: rainy seaside town, waves on rocks, thunder ️ Includes mentions of: Rain, Fantastical Elements, Dogs, Beverages, Food, Nostalgia, Thunderstorm.Welcome back, sleepyheads. Tonight, we’ll embark on a relaxing journey to a small seaside town in England. It’s a place where many unexplained events have occurred. Perhaps another will present itself this evening. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Sleep Story to Calm Down: The Blue Ridge Chocolate Shop | Bedtime Story</title>
			<itunes:title>Sleep Story to Calm Down: The Blue Ridge Chocolate Shop | Bedtime Story</itunes:title>
			<pubDate>Fri, 23 Oct 2026 21:00:22 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<description><![CDATA[Narrated by Heather. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:12 Relaxation before sleep04:12 A Relaxing Sleepy Story30:00 Background calm musicNarrator: Heather Foster  Writer: Nicole Griffin ️Sound effects: mountains ambience, birds, farm animals ️ Includes mentions of: Food, Grandparents, Children, Dogs, Cooking. Welcome back, sleepyheads. Tonight, we\'ll join Karen and her granddaughter, Livie, in their small-town chocolate shop, at the base of Virginia’s Blue Ridge Mountains. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Heather. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:12 Relaxation before sleep04:12 A Relaxing Sleepy Story30:00 Background calm musicNarrator: Heather Foster  Writer: Nicole Griffin ️Sound effects: mountains ambience, birds, farm animals ️ Includes mentions of: Food, Grandparents, Children, Dogs, Cooking. Welcome back, sleepyheads. Tonight, we\'ll join Karen and her granddaughter, Livie, in their small-town chocolate shop, at the base of Virginia’s Blue Ridge Mountains. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Fall Asleep Fast: A Peaceful Visit to the Autumn Treehouse | Bedtime Story</title>
			<itunes:title>Fall Asleep Fast: A Peaceful Visit to the Autumn Treehouse | Bedtime Story</itunes:title>
			<pubDate>Wed, 21 Oct 2026 21:00:39 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/fall-asleep-fast-a-peaceful-visit-to-the-autumn-treehouse-bedtime-story-1793987857/33066066</link>
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			<description><![CDATA[Narrated by Jessika. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:04 Relaxation before sleep04:13 A Relaxing Sleepy Story28:24 Background calm musicNarrator: Jessika Downes-Gössl Writer: Alicia Steffann ️Sound effects: forest at dusk, crickets, breeze in trees ️ Includes mentions of: Autumn, Forest at Night, Driving, Beverages.Welcome back, sleepyheads. Tonight, in an autumnal forest setting, you can cosy up by a wood fire, enjoying a warm drink and a favourite book. Then you\'ll fall asleep with the soothing music of nature outside your window. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Jessika. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:04 Relaxation before sleep04:13 A Relaxing Sleepy Story28:24 Background calm musicNarrator: Jessika Downes-Gössl Writer: Alicia Steffann ️Sound effects: forest at dusk, crickets, breeze in trees ️ Includes mentions of: Autumn, Forest at Night, Driving, Beverages.Welcome back, sleepyheads. Tonight, in an autumnal forest setting, you can cosy up by a wood fire, enjoying a warm drink and a favourite book. Then you\'ll fall asleep with the soothing music of nature outside your window. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Sleep Story for Overthinking Minds: A Dreamy Tale of Swan Lake | Bedtime Story</title>
			<itunes:title>A Sleep Story for Overthinking Minds: A Dreamy Tale of Swan Lake | Bedtime Story</itunes:title>
			<pubDate>Mon, 19 Oct 2026 21:00:16 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/a-sleep-story-for-overthinking-minds-a-dreamy-tale-of-swan-lake-bedtime-story-1793987857/33066067</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:13 Relaxation before sleep04:25 A Relaxing Sleepy Story45:41 Background calm musicNarrator: Thomas Jones Writer: Shamica Latchman ️Sound effects: forest lake ambience  Includes mentions of: Fantasy, Fantastical Elements, Birds, Magic, Bodies of Water, Romance. Welcome back, sleepyheads. Tonight, we have an atmospheric adaptation of Tchaikovsky\'s \"Swan Lake.\" In this version, set in the forest, we see things from the perspective of a curious robin. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:13 Relaxation before sleep04:25 A Relaxing Sleepy Story45:41 Background calm musicNarrator: Thomas Jones Writer: Shamica Latchman ️Sound effects: forest lake ambience  Includes mentions of: Fantasy, Fantastical Elements, Birds, Magic, Bodies of Water, Romance. Welcome back, sleepyheads. Tonight, we have an atmospheric adaptation of Tchaikovsky\'s \"Swan Lake.\" In this version, set in the forest, we see things from the perspective of a curious robin. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Halloween Story Will Make You Sleep: Auggie Carves a Jack O’Lantern | Bedtime Story</title>
			<itunes:title>A Halloween Story Will Make You Sleep: Auggie Carves a Jack O’Lantern | Bedtime Story</itunes:title>
			<pubDate>Sat, 17 Oct 2026 21:00:36 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/a-halloween-story-will-make-you-sleep-auggie-carves-a-jack-olantern-bedtime-story-1793987857/33066068</link>
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			<description><![CDATA[Narrated by Simon. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:25 Relaxation before sleep04:48 A Relaxing Sleepy Story41:56 Background calm musicNarrator: Simon Mattacks Writer: Alicia Steffann ️Sound effects: suburban ambience, birdsong   Includes mentions of: Cats, Family, Children, Parents, Autumn, Halloween.Welcome back, sleepyheads. It\'s time to drop in again on our favourite feline duo, Auggie and Meatball! Tonight, we’ll hear what happens when they join in the family’s holiday tradition of carving jack-o’-lanterns. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Simon. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:25 Relaxation before sleep04:48 A Relaxing Sleepy Story41:56 Background calm musicNarrator: Simon Mattacks Writer: Alicia Steffann ️Sound effects: suburban ambience, birdsong   Includes mentions of: Cats, Family, Children, Parents, Autumn, Halloween.Welcome back, sleepyheads. It\'s time to drop in again on our favourite feline duo, Auggie and Meatball! Tonight, we’ll hear what happens when they join in the family’s holiday tradition of carving jack-o’-lanterns. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Perfect Story To Put You To Sleep: The Sleepy Frog Prince</title>
			<itunes:title>The Perfect Story To Put You To Sleep: The Sleepy Frog Prince</itunes:title>
			<pubDate>Thu, 15 Oct 2026 18:43:33 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/the-perfect-story-to-put-you-to-sleep-the-sleepy-frog-prince-1793987857/33066069</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy00:59 Relaxation before sleep04:09 A Relaxing Sleepy Story39:10 Background calm musicNarrator: Thomas Jones Writer: Shamica Latchman ️Sound effects: forest birdsong, gentle river    Includes mentions of: Fairytale, Bodies of Water, Fantastical Elements, Animals, Magic. Welcome back, sleepyheads. Tonight\'s story is about a magical river, a curious young woman, and a talking frog. There are many versions of this tale, including a famous fairytale by the Brothers Grimm. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy00:59 Relaxation before sleep04:09 A Relaxing Sleepy Story39:10 Background calm musicNarrator: Thomas Jones Writer: Shamica Latchman ️Sound effects: forest birdsong, gentle river    Includes mentions of: Fairytale, Bodies of Water, Fantastical Elements, Animals, Magic. Welcome back, sleepyheads. Tonight\'s story is about a magical river, a curious young woman, and a talking frog. There are many versions of this tale, including a famous fairytale by the Brothers Grimm. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The SLEEPIEST Story Ever | The Sleepy Hotel | Stop Overthinking with a Bedtime Story</title>
			<itunes:title>The SLEEPIEST Story Ever | The Sleepy Hotel | Stop Overthinking with a Bedtime Story</itunes:title>
			<pubDate>Mon, 12 Oct 2026 21:00:29 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/the-sleepiest-story-ever-the-sleepy-hotel-stop-overthinking-with-a-bedtime-story-1793987857/33066070</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:00 Relaxation before sleep04:05 A Relaxing Sleepy Story36:05 Background calm musicNarrator: Thomas Jones Writer: Jessica Miller ️Sound effects: forest at dusk, crickets, breeze in trees ️ ncludes mentions of: Fantasy, Fantastical Elements, Beverages, Sheep, Bodies of Water. Welcome back, sleepyheads. Tonight’s tale is about a magical hotel that’s just the place to visit if you’re ready to drift off to sleep. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:00 Relaxation before sleep04:05 A Relaxing Sleepy Story36:05 Background calm musicNarrator: Thomas Jones Writer: Jessica Miller ️Sound effects: forest at dusk, crickets, breeze in trees ️ ncludes mentions of: Fantasy, Fantastical Elements, Beverages, Sheep, Bodies of Water. Welcome back, sleepyheads. Tonight’s tale is about a magical hotel that’s just the place to visit if you’re ready to drift off to sleep. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fall Asleep with the PERFECT Autumn Stories: 7H Compilation of Sleep Stories</title>
			<itunes:title>Fall Asleep with the PERFECT Autumn Stories: 7H Compilation of Sleep Stories</itunes:title>
			<pubDate>Sun, 11 Oct 2026 21:00:15 GMT</pubDate>
			<itunes:duration>7:15:28</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/fall-asleep-with-the-perfect-autumn-stories-7h-compilation-of-sleep-stories-1793987857/33066071</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join03:00 The Slow Train to Sleepville37:20 A Mermaid’s Dreamy Tale01:17:12 Bella’s Magical Sketchbook01:52:26 An Autumn Day with a Tiny Field Mouse02:20:48 A Strawberry’s Purpose02:59:40 Fairies and Giants in the World Above 03:54:40 Jayna and the Dream Berries04:40:40 Wings of Elysia05:36:57 A Dreamy Journey to the Future06:25:35 A Midnight Adventure in the Magic LibraryTonight, settle in, get cozy, and let yourself drift away.We’ve put together 7 hours of gentle, magical stories for sleep, made especially for those quiet autumn nights when the evenings feel a little darker, the air a little colder, and all you want to do is slow down.Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join03:00 The Slow Train to Sleepville37:20 A Mermaid’s Dreamy Tale01:17:12 Bella’s Magical Sketchbook01:52:26 An Autumn Day with a Tiny Field Mouse02:20:48 A Strawberry’s Purpose02:59:40 Fairies and Giants in the World Above 03:54:40 Jayna and the Dream Berries04:40:40 Wings of Elysia05:36:57 A Dreamy Journey to the Future06:25:35 A Midnight Adventure in the Magic LibraryTonight, settle in, get cozy, and let yourself drift away.We’ve put together 7 hours of gentle, magical stories for sleep, made especially for those quiet autumn nights when the evenings feel a little darker, the air a little colder, and all you want to do is slow down.Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Fall Asleep in a Victorian House: The Secret of Holloway House | Cozy Bedtime Story</title>
			<itunes:title>Fall Asleep in a Victorian House: The Secret of Holloway House | Cozy Bedtime Story</itunes:title>
			<pubDate>Fri, 09 Oct 2026 21:00:14 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<description><![CDATA[Narrated by Vanessa. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:19 Relaxation before sleep05:00 A Relaxing Sleepy Story41:20 Background calm musicNarrator: Vanessa Labrie  Writer: Alicia Steffann ️Sound effects: suburban ambience ️  Includes mentions of: Mystery, Family, Autumn. Welcome back, sleepyheads. In tonight\'s story, a woman goes on a fascinating treasure hunt in her rambling old family home. There seem to be mysteries around every corner, in the cosy recesses of Holloway House. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Vanessa. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:19 Relaxation before sleep05:00 A Relaxing Sleepy Story41:20 Background calm musicNarrator: Vanessa Labrie  Writer: Alicia Steffann ️Sound effects: suburban ambience ️  Includes mentions of: Mystery, Family, Autumn. Welcome back, sleepyheads. In tonight\'s story, a woman goes on a fascinating treasure hunt in her rambling old family home. There seem to be mysteries around every corner, in the cosy recesses of Holloway House. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Story Better Than MELATONIN: A Relaxing Cruise to the Bahamas | Bedtime Story</title>
			<itunes:title>A Story Better Than MELATONIN: A Relaxing Cruise to the Bahamas | Bedtime Story</itunes:title>
			<pubDate>Wed, 07 Oct 2026 21:00:21 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/a-story-better-than-melatonin-a-relaxing-cruise-to-the-bahamas-bedtime-story-1793987857/33066073</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:30 Relaxation before sleep04:04 A Relaxing Sleepy Story54:33 Background calm musicNarrator: Thomas Jones  Writer: Jo Steer ️Sound effects: cruise ship at sea  Includes mentions of: Animals, Swimming, Bodies of Water, Science & Nature, Travel, Boat, Family, Parents, Siblings.Welcome back, sleepyheads. Tonight, we’ll go aboard a cruise ship, where the Jansens are relaxing with their two adult daughters. It’s the first family vacation that they’ve taken in years – a trip they’ve dreamt of making for just as long. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:30 Relaxation before sleep04:04 A Relaxing Sleepy Story54:33 Background calm musicNarrator: Thomas Jones  Writer: Jo Steer ️Sound effects: cruise ship at sea  Includes mentions of: Animals, Swimming, Bodies of Water, Science & Nature, Travel, Boat, Family, Parents, Siblings.Welcome back, sleepyheads. Tonight, we’ll go aboard a cruise ship, where the Jansens are relaxing with their two adult daughters. It’s the first family vacation that they’ve taken in years – a trip they’ve dreamt of making for just as long. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Drift Away with a Sleepy Tale: The Sand Man’s Sleepy Night | Fall Asleep in MINUTES</title>
			<itunes:title>Drift Away with a Sleepy Tale: The Sand Man’s Sleepy Night | Fall Asleep in MINUTES</itunes:title>
			<pubDate>Mon, 05 Oct 2026 21:00:14 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/drift-away-with-a-sleepy-tale-the-sand-mans-sleepy-night-fall-asleep-in-minutes-1793987857/33066074</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:41 Relaxation before sleep03:40 A Relaxing Sleepy Story42:55 Background calm musicNarrator: Thomas Jones Writer: Shamica Latchman ️Sound effects: crickets  Includes mentions of: Fantasy, Fantastical Elements, Dreams, Animals, Children, Fantastical Creatures. Welcome back, sleepyheads. Spend a night in the company of the Sand Man, who fixes people’s dreams, visiting them in their bedrooms and sprinkling glittering sand in their eyes while they sleep. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:41 Relaxation before sleep03:40 A Relaxing Sleepy Story42:55 Background calm musicNarrator: Thomas Jones Writer: Shamica Latchman ️Sound effects: crickets  Includes mentions of: Fantasy, Fantastical Elements, Dreams, Animals, Children, Fantastical Creatures. Welcome back, sleepyheads. Spend a night in the company of the Sand Man, who fixes people’s dreams, visiting them in their bedrooms and sprinkling glittering sand in their eyes while they sleep. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Fall Asleep with Magic: Lita’s Dreamy New England Halloween | Bedtime Story</title>
			<itunes:title>Fall Asleep with Magic: Lita’s Dreamy New England Halloween | Bedtime Story</itunes:title>
			<pubDate>Sat, 03 Oct 2026 21:00:39 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<description><![CDATA[Narrated by Heather. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:19 Relaxation before sleep05:00 A Relaxing Sleepy Story41:20 Background calm musicNarrator: Heather Foster Writer: Alicia LeVesque ️Sound effects: residential morning ambience, birdsong   Includes mentions of: Halloween, Food, Beverages, Children, Parents, Family, Autumn.Welcome back, sleepyheads. Tonight, we\'ll join a girl named Lita as she learns that the magic of Halloween is something that we never have to outgrow. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Heather. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:19 Relaxation before sleep05:00 A Relaxing Sleepy Story41:20 Background calm musicNarrator: Heather Foster Writer: Alicia LeVesque ️Sound effects: residential morning ambience, birdsong   Includes mentions of: Halloween, Food, Beverages, Children, Parents, Family, Autumn.Welcome back, sleepyheads. Tonight, we\'ll join a girl named Lita as she learns that the magic of Halloween is something that we never have to outgrow. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Norse Myth for Anxious Minds: The Tale of Svipdagr and Menglöð | Fall Asleep with a Sleep Story</title>
			<itunes:title>Norse Myth for Anxious Minds: The Tale of Svipdagr and Menglöð | Fall Asleep with a Sleep Story</itunes:title>
			<pubDate>Wed, 30 Sep 2026 21:00:25 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:16 Relaxation before sleep04:20 A Relaxing Sleepy Story36:20 Background calm musicNarrator: Thomas Jones Writer: Frankie Regalia ️Sound design: crickets  Includes mentions of: Romance, Fantastical Creatures, Fantastical Elements, Gods, Magic. Welcome back, sleepyheads. Tonight, we continue our exploration of Norse myths. The hero Svipdagr is fated to find, rescue, and marry the maiden Menglöð, but must seek the assistance of magic on his quest. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:16 Relaxation before sleep04:20 A Relaxing Sleepy Story36:20 Background calm musicNarrator: Thomas Jones Writer: Frankie Regalia ️Sound design: crickets  Includes mentions of: Romance, Fantastical Creatures, Fantastical Elements, Gods, Magic. Welcome back, sleepyheads. Tonight, we continue our exploration of Norse myths. The hero Svipdagr is fated to find, rescue, and marry the maiden Menglöð, but must seek the assistance of magic on his quest. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Stop Overthinking and Go on a Star Tour: The Southern Cross | Sleep Story</title>
			<itunes:title>Stop Overthinking and Go on a Star Tour: The Southern Cross | Sleep Story</itunes:title>
			<pubDate>Mon, 28 Sep 2026 21:00:13 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/stop-overthinking-and-go-on-a-star-tour-the-southern-cross-sleep-story-1793987857/33066077</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:44 Relaxation before sleep03:55 A Relaxing Sleepy Story42:35 Background calm musicNarrator: Thomas Jones Writer: Kayla Kurin ️Sound effects: ocean waves  Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Food, Beverages, Fantastical Elements, Fishing.Welcome back, sleepyheads. Tonight, we conclude our beautiful series of Star Tours by travelling to New Zealand and setting off into space to hear a Maori myth inspired by the Southern Cross. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:44 Relaxation before sleep03:55 A Relaxing Sleepy Story42:35 Background calm musicNarrator: Thomas Jones Writer: Kayla Kurin ️Sound effects: ocean waves  Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Food, Beverages, Fantastical Elements, Fishing.Welcome back, sleepyheads. Tonight, we conclude our beautiful series of Star Tours by travelling to New Zealand and setting off into space to hear a Maori myth inspired by the Southern Cross. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Calm Your Mind with a Fairytale | The Princess and the Book of Sleep | Bedtime Story</title>
			<itunes:title>Calm Your Mind with a Fairytale | The Princess and the Book of Sleep | Bedtime Story</itunes:title>
			<pubDate>Sat, 26 Sep 2026 21:00:07 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<description><![CDATA[Narrated by Chloe. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy00:46 Relaxation before sleep03:40 A Relaxing Sleepy Story59:00 Background calm musicNarrator: Chloe De Burgh  Writer: Alicia Steffann ️Sound effects: gentle birdsongIncludes mentions of: Fairytale, Children, Dogs, Library, Fantastical Elements, Magic, Curse, Romance, Marriage. Welcome back, sleepyheads. Tonight, we’re going to whisk you away to a faraway kingdom, for a cozy retelling of the classic fairytale “Sleeping Beauty.” Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Chloe. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy00:46 Relaxation before sleep03:40 A Relaxing Sleepy Story59:00 Background calm musicNarrator: Chloe De Burgh  Writer: Alicia Steffann ️Sound effects: gentle birdsongIncludes mentions of: Fairytale, Children, Dogs, Library, Fantastical Elements, Magic, Curse, Romance, Marriage. Welcome back, sleepyheads. Tonight, we’re going to whisk you away to a faraway kingdom, for a cozy retelling of the classic fairytale “Sleeping Beauty.” Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Calm Your Mind & Fall Asleep | A Dreamy Journey with a Dragon]]></title>
			<itunes:title><![CDATA[Calm Your Mind & Fall Asleep | A Dreamy Journey with a Dragon]]></itunes:title>
			<pubDate>Wed, 23 Sep 2026 21:00:39 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/calm-your-mind-fall-asleep-a-dreamy-journey-with-a-dragon-1793987857/33066079</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:10 Relaxation before sleep04:04 A Relaxing Sleepy Story45:50 Background calm musicNarrator: Thomas Jones Writer: Jo Steer ️Sound effects: distant mountain stream, echoing bird calls ️ Includes mentions of: Travel, Fantastical Creatures, Flying, Heights, Bodies of Water. Welcome back, sleepyheads. Tonight, we’ll be travelling through the skies on the back of a very friendly dragon. We’ll learn all kinds of facts about these magical creatures as we view the world from a whole new perspective. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:10 Relaxation before sleep04:04 A Relaxing Sleepy Story45:50 Background calm musicNarrator: Thomas Jones Writer: Jo Steer ️Sound effects: distant mountain stream, echoing bird calls ️ Includes mentions of: Travel, Fantastical Creatures, Flying, Heights, Bodies of Water. Welcome back, sleepyheads. Tonight, we’ll be travelling through the skies on the back of a very friendly dragon. We’ll learn all kinds of facts about these magical creatures as we view the world from a whole new perspective. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Calm Your Nervous System Before Sleep | A Journey Through the Stars</title>
			<itunes:title>Calm Your Nervous System Before Sleep | A Journey Through the Stars</itunes:title>
			<pubDate>Mon, 21 Sep 2026 21:00:16 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/calm-your-nervous-system-before-sleep-a-journey-through-the-stars-1793987857/33066080</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:10 Relaxation before sleep04:30 A Relaxing Sleepy Story36:35 Background calm musicNarrator: Thomas Jones Writer: Kayla Kurin ️Sound effects: wintry winds ️ ️ Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Winter, Food, Beverages, Dogs, Bears, Fantastical Elements, Flying.Welcome back, sleepyheads. Tonight, we\'ll travel into space and learn all about the constellations of Ullaktut and Nanurjuk. In some Inuit traditions, they’re known as the hunters and the polar bear. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:10 Relaxation before sleep04:30 A Relaxing Sleepy Story36:35 Background calm musicNarrator: Thomas Jones Writer: Kayla Kurin ️Sound effects: wintry winds ️ ️ Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Winter, Food, Beverages, Dogs, Bears, Fantastical Elements, Flying.Welcome back, sleepyheads. Tonight, we\'ll travel into space and learn all about the constellations of Ullaktut and Nanurjuk. In some Inuit traditions, they’re known as the hunters and the polar bear. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Magical Sleep Story for an Overthinking Mind: The Wonderful Magic Lantern Show</title>
			<itunes:title>A Magical Sleep Story for an Overthinking Mind: The Wonderful Magic Lantern Show</itunes:title>
			<pubDate>Sat, 19 Sep 2026 21:00:20 GMT</pubDate>
			<itunes:duration>3:30:10</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/a-magical-sleep-story-for-an-overthinking-mind-the-wonderful-magic-lantern-show-1793987857/33066081</link>
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			<description><![CDATA[Narrated by Heather. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:50 Relaxation before sleep03:40 A Relaxing Sleepy Story46:35 Background calm musicNarrator: Heather Foster  Writer: Alicia Steffann ️Sound effects: countryside ambience, crickets, birds ‍⬛ Includes mentions of: Americana, Children, Family, Parents, Grandparents, Food, Dogs, Nostalgia, History. Welcome back, sleepyheads. Tonight, we’ll be making a journey back to the late 19th century to experience entertainment before the advent of films. In this time, many folks were wowed by travelling lantern showmen. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Heather. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:50 Relaxation before sleep03:40 A Relaxing Sleepy Story46:35 Background calm musicNarrator: Heather Foster  Writer: Alicia Steffann ️Sound effects: countryside ambience, crickets, birds ‍⬛ Includes mentions of: Americana, Children, Family, Parents, Grandparents, Food, Dogs, Nostalgia, History. Welcome back, sleepyheads. Tonight, we’ll be making a journey back to the late 19th century to experience entertainment before the advent of films. In this time, many folks were wowed by travelling lantern showmen. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Instant Sleep for an Overthinking Mind | A Trip to the Cape Winelands</title>
			<itunes:title>Instant Sleep for an Overthinking Mind | A Trip to the Cape Winelands</itunes:title>
			<pubDate>Wed, 16 Sep 2026 21:00:07 GMT</pubDate>
			<itunes:duration>3:28:36</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/instant-sleep-for-an-overthinking-mind-a-trip-to-the-cape-winelands-1793987857/33066082</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:26 Relaxation before sleep04:34 A Relaxing Sleepy Story44:12 Background calm musicNarrator: Thomas Jones Writer: Dominique Binns ️Sound effects: South African valley ambience  ️  Includes mentions of: Wine, Food, Alcohol, Dogs, Travel. Welcome back, sleepyheads. Tonight, we’ll be taking a relaxing trip to the Cape Winelands – an area famed for its lush and aesthetic vineyards. Joining you on your gentle adventure is Poppy, a sweet black lab you’re dog-sitting for a few days. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:26 Relaxation before sleep04:34 A Relaxing Sleepy Story44:12 Background calm musicNarrator: Thomas Jones Writer: Dominique Binns ️Sound effects: South African valley ambience  ️  Includes mentions of: Wine, Food, Alcohol, Dogs, Travel. Welcome back, sleepyheads. Tonight, we’ll be taking a relaxing trip to the Cape Winelands – an area famed for its lush and aesthetic vineyards. Joining you on your gentle adventure is Poppy, a sweet black lab you’re dog-sitting for a few days. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Sleep Story for Over-thinkers | Star Tours: Exploring Andromeda</title>
			<itunes:title>A Sleep Story for Over-thinkers | Star Tours: Exploring Andromeda</itunes:title>
			<pubDate>Mon, 14 Sep 2026 21:00:21 GMT</pubDate>
			<itunes:duration>3:00:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/a-sleep-story-for-over-thinkers-star-tours-exploring-andromeda-1793987857/33066083</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:07 Relaxation before sleep04:48 A Relaxing Sleepy Story43:33 Background calm musicNarrator: Thomas Jones Writer: Kayla Kurin ️Sound effects: city ambience, passing traffic, voices ️ Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, History, Archaeology, Food, Beverages, Fantastical Elements, Marriage.Welcome back, sleepyheads. Tonight, we venture to see the constellation of Andromeda – one of the only constellations that can be seen in both the northern and southern hemispheres. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:07 Relaxation before sleep04:48 A Relaxing Sleepy Story43:33 Background calm musicNarrator: Thomas Jones Writer: Kayla Kurin ️Sound effects: city ambience, passing traffic, voices ️ Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, History, Archaeology, Food, Beverages, Fantastical Elements, Marriage.Welcome back, sleepyheads. Tonight, we venture to see the constellation of Andromeda – one of the only constellations that can be seen in both the northern and southern hemispheres. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Fall Asleep with the Tiny Family  | A Cozy Sleep Story at the Funfair</title>
			<itunes:title>Fall Asleep with the Tiny Family  | A Cozy Sleep Story at the Funfair</itunes:title>
			<pubDate>Sat, 12 Sep 2026 21:00:01 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/fall-asleep-with-the-tiny-family-a-cozy-sleep-story-at-the-funfair-1793987857/33066084</link>
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			<description><![CDATA[Narrated by Simon. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:26 Relaxation before sleep03:07 A Relaxing Sleepy Story41:41 Background calm musicNarrator: Simon Mattacks  Writer: Alicia Steffann ️Sound effects: morning birdsong ‍⬛ Includes mentions of: Dogs, Children, Family, Parents, Amusement Park Rides, Food.Welcome back, sleepyheads. Tonight, we\'ll rejoin the much-loved Pocket family. They’re heading to the tiny funfair – an amusement park built for people just like them. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast versionApple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Simon. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:26 Relaxation before sleep03:07 A Relaxing Sleepy Story41:41 Background calm musicNarrator: Simon Mattacks  Writer: Alicia Steffann ️Sound effects: morning birdsong ‍⬛ Includes mentions of: Dogs, Children, Family, Parents, Amusement Park Rides, Food.Welcome back, sleepyheads. Tonight, we\'ll rejoin the much-loved Pocket family. They’re heading to the tiny funfair – an amusement park built for people just like them. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast versionApple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Stop Overthinking with a Soothing Story: A Puzzling Portrait in the Peacock House</title>
			<itunes:title>Stop Overthinking with a Soothing Story: A Puzzling Portrait in the Peacock House</itunes:title>
			<pubDate>Wed, 09 Sep 2026 21:00:04 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:42 Relaxation before sleep03:44 A Relaxing Sleepy Story43:45 Background calm musicNarrator: Thomas Jones Writer: Alexandra Turney ️Sound effects: trickling water fountain ️ Includes mentions of: Mystery, Birds, Enclosed Spaces.Welcome back, sleepyheads. Tonight, in our fifth visit to this mysterious house, you’ll venture upstairs, and explore the bedrooms at leisure. In another room, you’ll find a rather puzzling portrait – a painting that seems to be a clue. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:42 Relaxation before sleep03:44 A Relaxing Sleepy Story43:45 Background calm musicNarrator: Thomas Jones Writer: Alexandra Turney ️Sound effects: trickling water fountain ️ Includes mentions of: Mystery, Birds, Enclosed Spaces.Welcome back, sleepyheads. Tonight, in our fifth visit to this mysterious house, you’ll venture upstairs, and explore the bedrooms at leisure. In another room, you’ll find a rather puzzling portrait – a painting that seems to be a clue. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>This Story Will Sooth Your Anxiety: Star Tours #4: The Dark Llamas | Bedtime Story</title>
			<itunes:title>This Story Will Sooth Your Anxiety: Star Tours #4: The Dark Llamas | Bedtime Story</itunes:title>
			<pubDate>Mon, 07 Sep 2026 21:00:35 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/this-story-will-sooth-your-anxiety-star-tours-4-the-dark-llamas-bedtime-story-1793987857/33066086</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:20 Relaxation before sleep05:10 A Relaxing Sleepy Story42:48 Background calm musicNarrator: Thomas Jones Writer: Kayla Kurin ️Sound effects: crickets in the mountains ️ Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Beverages, Fantastical Elements, Religious Traditions, Animals, Flooding.Welcome back, sleepyheads. Tonight, after exploring the Peruvian city of Cusco, we’ll travel into space and learn about an unusual constellation, sometimes referred to as a “dark constellation.” Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:20 Relaxation before sleep05:10 A Relaxing Sleepy Story42:48 Background calm musicNarrator: Thomas Jones Writer: Kayla Kurin ️Sound effects: crickets in the mountains ️ Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Beverages, Fantastical Elements, Religious Traditions, Animals, Flooding.Welcome back, sleepyheads. Tonight, after exploring the Peruvian city of Cusco, we’ll travel into space and learn about an unusual constellation, sometimes referred to as a “dark constellation.” Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Fall Asleep to the Entire ODYSSEY | Rainy Greek Myths to Stop Overthinking</title>
			<itunes:title>Fall Asleep to the Entire ODYSSEY | Rainy Greek Myths to Stop Overthinking</itunes:title>
			<pubDate>Sat, 05 Sep 2026 21:00:04 GMT</pubDate>
			<itunes:duration>6:49:47</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/fall-asleep-to-the-entire-odyssey-rainy-greek-myths-to-stop-overthinking-1793987857/33066087</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join03:12 Part 1 - The Prince’s Quest51:32 Part 2 - Calypso’s Island01:31:44 Part 3 - A Guest at the Palace02:08:04 Part 4 - The Cyclops02:53:05 Part 5 - Circe03:39:15 Part 6 - The Sun God’s Cattle04:22:36 Part 7 - The Return to Ithaca05:06:09 Part 8 - Odysseus at the Palace05:48:47 Part 9 - PenelopeNarrator: Thomas Jones Writer: Alexandra Turney ️Sound effects: mountain winds ️ ️ Includes mentions of: Cats, Children, Family, Parents. Welcome back, sleepyheads. Tonight, with several hours of storytelling rolled into one, let us keep you company with our sleepy retelling of this epic tale as we follow Odysseus on his adventures. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join03:12 Part 1 - The Prince’s Quest51:32 Part 2 - Calypso’s Island01:31:44 Part 3 - A Guest at the Palace02:08:04 Part 4 - The Cyclops02:53:05 Part 5 - Circe03:39:15 Part 6 - The Sun God’s Cattle04:22:36 Part 7 - The Return to Ithaca05:06:09 Part 8 - Odysseus at the Palace05:48:47 Part 9 - PenelopeNarrator: Thomas Jones Writer: Alexandra Turney ️Sound effects: mountain winds ️ ️ Includes mentions of: Cats, Children, Family, Parents. Welcome back, sleepyheads. Tonight, with several hours of storytelling rolled into one, let us keep you company with our sleepy retelling of this epic tale as we follow Odysseus on his adventures. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Greek Myth for Anxious Minds: The Odyssey: Part 9 - Penelope</title>
			<itunes:title>Greek Myth for Anxious Minds: The Odyssey: Part 9 - Penelope</itunes:title>
			<pubDate>Wed, 02 Sep 2026 21:00:04 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:15 Relaxation before sleep04:15 A Relaxing Sleepy Story55:03 Background calm musicNarrator: Thomas Jones Writer: Alexandra Turney ️Sound effects: crackling fire, echoing footsteps  Includes mentions of: Mythology, Literature & Literary History, Family, Food, Dogs, Religious Traditions, Alcohol, Battle Scenes, Competition, Marriage, Death.Welcome back, sleepyheads. Tonight, in the final episode of our dreamy retelling, we’ll join Odysseus as he takes back his palace and reveals himself to his wife, Penelope, who’s been patiently awaiting his return all these years. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:15 Relaxation before sleep04:15 A Relaxing Sleepy Story55:03 Background calm musicNarrator: Thomas Jones Writer: Alexandra Turney ️Sound effects: crackling fire, echoing footsteps  Includes mentions of: Mythology, Literature & Literary History, Family, Food, Dogs, Religious Traditions, Alcohol, Battle Scenes, Competition, Marriage, Death.Welcome back, sleepyheads. Tonight, in the final episode of our dreamy retelling, we’ll join Odysseus as he takes back his palace and reveals himself to his wife, Penelope, who’s been patiently awaiting his return all these years. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Star Tours: Pegasus | BEDTIME STORY For Anxiety Before Sleep</title>
			<itunes:title>Star Tours: Pegasus | BEDTIME STORY For Anxiety Before Sleep</itunes:title>
			<pubDate>Mon, 31 Aug 2026 16:00:20 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy00:53 Relaxation before sleep04:00 A Relaxing Sleepy Story42:40 Background calm musicNarrator: Thomas Jones Writer: Kayla Kurin ️Sound effects: crickets at night  Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Food, Beverages, Fantastical Elements, Fantastical Creatures, Religious Traditions, Friendship.Welcome back, sleepyheads. Tonight\'s adventure commences in Athens, Greece. From there, we\'ll fly to the stars and learn all about the constellation of the winged horse – Pegasus. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy00:53 Relaxation before sleep04:00 A Relaxing Sleepy Story42:40 Background calm musicNarrator: Thomas Jones Writer: Kayla Kurin ️Sound effects: crickets at night  Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Food, Beverages, Fantastical Elements, Fantastical Creatures, Religious Traditions, Friendship.Welcome back, sleepyheads. Tonight\'s adventure commences in Athens, Greece. From there, we\'ll fly to the stars and learn all about the constellation of the winged horse – Pegasus. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Story For Your Anxious Mind: Dreaming with Diego Rivera | Quiet Your Mind with a Bedtime Story</title>
			<itunes:title>A Story For Your Anxious Mind: Dreaming with Diego Rivera | Quiet Your Mind with a Bedtime Story</itunes:title>
			<pubDate>Sun, 30 Aug 2026 07:33:44 GMT</pubDate>
			<itunes:duration>3:00:00</itunes:duration>
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			<description><![CDATA[Narrated by Arif. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:06 Relaxation before sleep03:15 A Relaxing Sleepy Story32:45 Background calm musicNarrator: Arif Hodzic  Writer: Nicole Griffin ️Sound effects: gentle birdsong ‍⬛ Includes mentions of: Art, History, Religious Traditions, US History, War. Welcome back, sleepyheads. Tonight, we’ll be taking a journey through a work by Diego Rivera. It’s an epic mural called Pan American Unity. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Arif. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:06 Relaxation before sleep03:15 A Relaxing Sleepy Story32:45 Background calm musicNarrator: Arif Hodzic  Writer: Nicole Griffin ️Sound effects: gentle birdsong ‍⬛ Includes mentions of: Art, History, Religious Traditions, US History, War. Welcome back, sleepyheads. Tonight, we’ll be taking a journey through a work by Diego Rivera. It’s an epic mural called Pan American Unity. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>NORSE Mythology for Anxious Minds  The Creation of the Nine Worlds | Fall Asleep to Mythology</title>
			<itunes:title>NORSE Mythology for Anxious Minds  The Creation of the Nine Worlds | Fall Asleep to Mythology</itunes:title>
			<pubDate>Wed, 26 Aug 2026 22:15:25 GMT</pubDate>
			<itunes:duration>3:00:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/norse-mythology-for-anxious-minds-the-creation-of-the-nine-worlds-fall-asleep-to-mythology-1793987857/33066091</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy00:50 Relaxation before sleep03:50 A Relaxing Sleepy Story36:55 Background calm musicNarrator: Thomas Jones Writer: Frankie Regalia ️Includes mentions of: Religious Traditions, Fantastical Creatures, Fantastical Elements, Mythology, Void. Welcome back, sleepyheads. Norse mythology encompasses many worlds and races of creatures. But how did this come to be? Where did the universe begin for these ancient peoples? Tonight, we\'ll discover the creation myth. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy00:50 Relaxation before sleep03:50 A Relaxing Sleepy Story36:55 Background calm musicNarrator: Thomas Jones Writer: Frankie Regalia ️Includes mentions of: Religious Traditions, Fantastical Creatures, Fantastical Elements, Mythology, Void. Welcome back, sleepyheads. Norse mythology encompasses many worlds and races of creatures. But how did this come to be? Where did the universe begin for these ancient peoples? Tonight, we\'ll discover the creation myth. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Stop Overthinking with a Cozy Sleepy Story: Star Tours #2: The Big Dipper | BEDTIME STORY</title>
			<itunes:title>Stop Overthinking with a Cozy Sleepy Story: Star Tours #2: The Big Dipper | BEDTIME STORY</itunes:title>
			<pubDate>Mon, 24 Aug 2026 21:00:13 GMT</pubDate>
			<itunes:duration>3:00:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/stop-overthinking-with-a-cozy-sleepy-story-star-tours-2-the-big-dipper-bedtime-story-1793987857/33066092</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy00:54 Relaxation before sleep04:50 A Relaxing Sleepy Story37:25 Background calm musicNarrator: Thomas Jones Writer: Kayla Kurin ️Sound effects: countryside at night, crickets  Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Family, Parents, Siblings. Welcome back, sleepyheads. Tonight, we’ll be travelling to South Korea to visit an ancient astronomy tower. From there, we’ll continue our journey on a spaceship and discover the story of the Big Dipper, also known as the Plough. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy00:54 Relaxation before sleep04:50 A Relaxing Sleepy Story37:25 Background calm musicNarrator: Thomas Jones Writer: Kayla Kurin ️Sound effects: countryside at night, crickets  Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Family, Parents, Siblings. Welcome back, sleepyheads. Tonight, we’ll be travelling to South Korea to visit an ancient astronomy tower. From there, we’ll continue our journey on a spaceship and discover the story of the Big Dipper, also known as the Plough. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A cat story will calm your mind before sleep: Auggie and Meatball Host a Sleepover</title>
			<itunes:title>A cat story will calm your mind before sleep: Auggie and Meatball Host a Sleepover</itunes:title>
			<pubDate>Sat, 22 Aug 2026 21:00:25 GMT</pubDate>
			<itunes:duration>3:45:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/a-cat-story-will-calm-your-mind-before-sleep-auggie-and-meatball-host-a-sleepover-1793987857/33066093</link>
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			<description><![CDATA[Narrated by Simon. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:40 Relaxation before sleep04:07 A Relaxing Sleepy Story40:04 Background calm musicNarrator: Simon Mattacks Writer: Alicia Steffann ️Sound effects: heavy rain on window ️ Includes mentions of: Cats, Food, Children, Parents.Welcome back, sleepyheads. Tonight, we’ll hear how Auggie and Meatball handle a children’s sleepover. As they oversee proceedings, there will be lots of little guests, many snacks, and just a few games and cuddles. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Simon. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:40 Relaxation before sleep04:07 A Relaxing Sleepy Story40:04 Background calm musicNarrator: Simon Mattacks Writer: Alicia Steffann ️Sound effects: heavy rain on window ️ Includes mentions of: Cats, Food, Children, Parents.Welcome back, sleepyheads. Tonight, we’ll hear how Auggie and Meatball handle a children’s sleepover. As they oversee proceedings, there will be lots of little guests, many snacks, and just a few games and cuddles. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Story to Quiet Your Mind Before Bed: A Dreamy Dinner on Maple Street</title>
			<itunes:title>A Story to Quiet Your Mind Before Bed: A Dreamy Dinner on Maple Street</itunes:title>
			<pubDate>Wed, 19 Aug 2026 21:00:02 GMT</pubDate>
			<itunes:duration>3:29:59</itunes:duration>
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			<description><![CDATA[The Sleepy History of Bedtime Stories: https://www.youtube.com/watch?v=txVfey2oQJESubscribe: @SleepyHistoryShow 00:00 Welcome to Get Sleepy02:07 Relaxation before sleep05:50 A Relaxing Sleepy Story51:51 Background calm musicNarrator: Thomas Jones Writer: Alicia Steffann ️Sound effects: birds, distant traffic  Includes mentions of: Summer, Community, Friendship, Organizing, Dogs, Cats, Food, Beverages. Welcome back, sleepyheads. Tonight, in a follow-up to \'A Dreamy Day of Good Deeds\' from late September 2025, we’re going to revisit those lovely people where many of them live, on Maple Street. This time, they’ll be working together to stage a festive outdoor dinner on a beautiful summer evening. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The Sleepy History of Bedtime Stories: https://www.youtube.com/watch?v=txVfey2oQJESubscribe: @SleepyHistoryShow 00:00 Welcome to Get Sleepy02:07 Relaxation before sleep05:50 A Relaxing Sleepy Story51:51 Background calm musicNarrator: Thomas Jones Writer: Alicia Steffann ️Sound effects: birds, distant traffic  Includes mentions of: Summer, Community, Friendship, Organizing, Dogs, Cats, Food, Beverages. Welcome back, sleepyheads. Tonight, in a follow-up to \'A Dreamy Day of Good Deeds\' from late September 2025, we’re going to revisit those lovely people where many of them live, on Maple Street. This time, they’ll be working together to stage a festive outdoor dinner on a beautiful summer evening. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Story That Will Make You Sleep Instantly: Star Tours: Al Lul | RELAXING SLEEP with a Story</title>
			<itunes:title>The Story That Will Make You Sleep Instantly: Star Tours: Al Lul | RELAXING SLEEP with a Story</itunes:title>
			<pubDate>Mon, 17 Aug 2026 21:00:05 GMT</pubDate>
			<itunes:duration>3:04:03</itunes:duration>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:19 Relaxation before sleep05:00 A Relaxing Sleepy Story41:20 Background calm musicNarrator: Thomas Jones Writer: Kayla Kurin ️Sound effects: spaceship interior  Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Beverages, Religious Traditions, Fantastical Elements. Welcome back, sleepyheads. Tonight, we’ll be boarding the Interstellar spaceship for a trip to the stars. In this new series, we’ll visit a different constellation every night and learn about the mythological tales behind the stars. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:19 Relaxation before sleep05:00 A Relaxing Sleepy Story41:20 Background calm musicNarrator: Thomas Jones Writer: Kayla Kurin ️Sound effects: spaceship interior  Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Beverages, Religious Traditions, Fantastical Elements. Welcome back, sleepyheads. Tonight, we’ll be boarding the Interstellar spaceship for a trip to the stars. In this new series, we’ll visit a different constellation every night and learn about the mythological tales behind the stars. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>FALL ASLEEP FAST with a Bedtime Story: A Starry Night in Ancient Petra | DEEP SLEEP</title>
			<itunes:title>FALL ASLEEP FAST with a Bedtime Story: A Starry Night in Ancient Petra | DEEP SLEEP</itunes:title>
			<pubDate>Sat, 15 Aug 2026 21:00:24 GMT</pubDate>
			<itunes:duration>3:00:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/fall-asleep-fast-with-a-bedtime-story-a-starry-night-in-ancient-petra-deep-sleep-1793987857/33066096</link>
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			<description><![CDATA[Narrated by Jessika. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:22 Relaxation before sleep04:22 A Relaxing Sleepy Story31:45 Background calm musicNarrator: Jessika Downes-Gössl Writer: Angela Wood ️Sound effects: port ambience ️️ Includes mentions of: Time Travel, Travel, History, Architecture, Walking, Animals, Food. Welcome back, sleepyheads. Tonight, we’ll travel back over a thousand years to discover the ancient city of Raqmu, known today as Petra. We\'ll learn about the architectural sites, cuisine and culture before settling down to sleep. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Jessika. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:22 Relaxation before sleep04:22 A Relaxing Sleepy Story31:45 Background calm musicNarrator: Jessika Downes-Gössl Writer: Angela Wood ️Sound effects: port ambience ️️ Includes mentions of: Time Travel, Travel, History, Architecture, Walking, Animals, Food. Welcome back, sleepyheads. Tonight, we’ll travel back over a thousand years to discover the ancient city of Raqmu, known today as Petra. We\'ll learn about the architectural sites, cuisine and culture before settling down to sleep. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Quiet Your Mind Before Bed: A Luxury Train Ride Across India | Bedtime Story</title>
			<itunes:title>Quiet Your Mind Before Bed: A Luxury Train Ride Across India | Bedtime Story</itunes:title>
			<pubDate>Wed, 12 Aug 2026 21:00:34 GMT</pubDate>
			<itunes:duration>3:10:00</itunes:duration>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:00 Relaxation before sleep04:25 A Relaxing Sleepy Story56:10 Background calm musicNarrator: Thomas Jones Writer: Jo Steer ️Sound effects: train in motion  Includes mentions of: Travel, Train, Architecture, Religious Traditions, Beverages, Food. Welcome back, sleepyheads. Tonight, we’ll head to Agra, in India, and visit the famous Taj Mahal. Then we’ll return to the comfort of our luxury train, where we’re as pampered like a Maharaja. Get cozy and fall asleep with a relaxing sleepy story. To receive our FREE weekly newsletter: JOIN OUR MAILING LISTListen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:00 Relaxation before sleep04:25 A Relaxing Sleepy Story56:10 Background calm musicNarrator: Thomas Jones Writer: Jo Steer ️Sound effects: train in motion  Includes mentions of: Travel, Train, Architecture, Religious Traditions, Beverages, Food. Welcome back, sleepyheads. Tonight, we’ll head to Agra, in India, and visit the famous Taj Mahal. Then we’ll return to the comfort of our luxury train, where we’re as pampered like a Maharaja. Get cozy and fall asleep with a relaxing sleepy story. To receive our FREE weekly newsletter: JOIN OUR MAILING LISTListen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The ULTIMATE Relaxing Story for Sleep: A Sleepy Day at the Roman Baths | Bedtime Story</title>
			<itunes:title>The ULTIMATE Relaxing Story for Sleep: A Sleepy Day at the Roman Baths | Bedtime Story</itunes:title>
			<pubDate>Mon, 10 Aug 2026 21:00:03 GMT</pubDate>
			<itunes:duration>2:59:55</itunes:duration>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:11 Relaxation before sleep04:15 A Relaxing Sleepy Story41:05 Background calm musicNarrator: Thomas Jones Writer: Kayla Kurin ️Sound effects: footsteps on dusty road, passing horse, distant river   Includes mentions of: Time Travel, Ancient History, Spa, Massage, Swimming, Religious Traditions. Welcome back, sleepyheads. Tonight, we’ll be travelling back in time almost 2,000 years. We’re visiting the Roman baths in what is now the city of Bath, England. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:11 Relaxation before sleep04:15 A Relaxing Sleepy Story41:05 Background calm musicNarrator: Thomas Jones Writer: Kayla Kurin ️Sound effects: footsteps on dusty road, passing horse, distant river   Includes mentions of: Time Travel, Ancient History, Spa, Massage, Swimming, Religious Traditions. Welcome back, sleepyheads. Tonight, we’ll be travelling back in time almost 2,000 years. We’re visiting the Roman baths in what is now the city of Bath, England. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rainy Fairytale will Make You Sleep Instantly: The Silent Princess | Bedtime Story</title>
			<itunes:title>Rainy Fairytale will Make You Sleep Instantly: The Silent Princess | Bedtime Story</itunes:title>
			<pubDate>Sat, 08 Aug 2026 21:00:38 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/rainy-fairytale-will-make-you-sleep-instantly-the-silent-princess-bedtime-story-1793987857/33066099</link>
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			<description><![CDATA[Narrated by Chloe. Enjoy tonight\'s rainy fairytale.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:19 Relaxation before sleep05:00 A Relaxing Sleepy Story41:20 Background calm musicNarrator: Chloe de Burgh Writer: Alicia Steffann ️Sound effects: garden birdsong ‍⬛ Includes mentions of: Birds, Family, Marriage, Romance, Curse, Fantastical Elements. Welcome back, sleepyheads. Tonight, we’ll be travelling hundreds of years into the past for a sleepy retelling of an old Turkish fairytale. It’s about a determined young man who goes on a quest to find a silent princess and win her heart. Get cozy and fall asleep with a relaxing sleepy story. To receive our FREE weekly newsletter: JOIN OUR MAILING LISTListen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Chloe. Enjoy tonight\'s rainy fairytale.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:19 Relaxation before sleep05:00 A Relaxing Sleepy Story41:20 Background calm musicNarrator: Chloe de Burgh Writer: Alicia Steffann ️Sound effects: garden birdsong ‍⬛ Includes mentions of: Birds, Family, Marriage, Romance, Curse, Fantastical Elements. Welcome back, sleepyheads. Tonight, we’ll be travelling hundreds of years into the past for a sleepy retelling of an old Turkish fairytale. It’s about a determined young man who goes on a quest to find a silent princess and win her heart. Get cozy and fall asleep with a relaxing sleepy story. To receive our FREE weekly newsletter: JOIN OUR MAILING LISTListen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Slow Train to Sleepville: A Bedtime Story for the Anxious Mind</title>
			<itunes:title>The Slow Train to Sleepville: A Bedtime Story for the Anxious Mind</itunes:title>
			<pubDate>Wed, 05 Aug 2026 21:20:36 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/the-slow-train-to-sleepville-a-bedtime-story-for-the-anxious-mind-1793987857/33066100</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy03:16 Relaxation before sleep04:45 A Relaxing Sleepy Story42:05 Background calm musicNarrator: Thomas Jones Writer: Angela Wood ️Sound effects: countryside train platform  Includes mentions of: Trains, Fantastical Elements, Beverages, Children, Stargazing. Welcome back, sleepyheads. Tonight, we’re embarking on a relaxing adventure through beautiful landscapes and enchanting scenery on the slow train to Sleepville. Get cozy and fall asleep with a relaxing sleepy story. To receive our FREE weekly newsletter: JOIN OUR MAILING LISTListen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy03:16 Relaxation before sleep04:45 A Relaxing Sleepy Story42:05 Background calm musicNarrator: Thomas Jones Writer: Angela Wood ️Sound effects: countryside train platform  Includes mentions of: Trains, Fantastical Elements, Beverages, Children, Stargazing. Welcome back, sleepyheads. Tonight, we’re embarking on a relaxing adventure through beautiful landscapes and enchanting scenery on the slow train to Sleepville. Get cozy and fall asleep with a relaxing sleepy story. To receive our FREE weekly newsletter: JOIN OUR MAILING LISTListen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>ASMR Greek Myth: The Odyssey: Part 8 - Odysseus at the Palace | GREEK MYTHOLOGY for Sleep</title>
			<itunes:title>ASMR Greek Myth: The Odyssey: Part 8 - Odysseus at the Palace | GREEK MYTHOLOGY for Sleep</itunes:title>
			<pubDate>Mon, 03 Aug 2026 21:00:12 GMT</pubDate>
			<itunes:duration>3:29:17</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/asmr-greek-myth-the-odyssey-part-8-odysseus-at-the-palace-greek-mythology-for-sleep-1793987857/33066101</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s greek myth bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:22 Relaxation before sleep05:50 Greek Mythology48:33 Background calm musicNarrator: Thomas Jones Writer: Alexandra Turney ️Sound effects: ship sailing on the sea ️Includes mentions of: Mythology, Literature & Literary History, Family, Food, Dogs, Religious Traditions, Alcohol. Welcome back, sleepyheads. Tonight, in our penultimate episode in the series, Odysseus reunites with dear friends and family in Ithaca, but keeps his identity somewhat shrouded for the time being. Get cozy and fall asleep with a relaxing sleepy story. To receive our FREE weekly newsletter: JOIN OUR MAILING LISTListen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s greek myth bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:22 Relaxation before sleep05:50 Greek Mythology48:33 Background calm musicNarrator: Thomas Jones Writer: Alexandra Turney ️Sound effects: ship sailing on the sea ️Includes mentions of: Mythology, Literature & Literary History, Family, Food, Dogs, Religious Traditions, Alcohol. Welcome back, sleepyheads. Tonight, in our penultimate episode in the series, Odysseus reunites with dear friends and family in Ithaca, but keeps his identity somewhat shrouded for the time being. Get cozy and fall asleep with a relaxing sleepy story. To receive our FREE weekly newsletter: JOIN OUR MAILING LISTListen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Travels in Hawaii  3-Part Stitch Episode | Bedtime Stories for Overthinkers</title>
			<itunes:title>Travels in Hawaii  3-Part Stitch Episode | Bedtime Stories for Overthinkers</itunes:title>
			<pubDate>Sun, 02 Aug 2026 21:00:31 GMT</pubDate>
			<itunes:duration>2:00:14</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/travels-in-hawaii-3-part-stitch-episode-bedtime-stories-for-overthinkers-1793987857/33066102</link>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime stories.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:35 Travels in HawaiiNarrator: Thomas Jones Writer: Laila Weir ️Sound effects: floating on the sea  Welcome back, sleepyheads. Tonight, we visit some of Hawaii\'s most breathtaking and unique natural wonders in a 3-part compilation episode. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime stories.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:35 Travels in HawaiiNarrator: Thomas Jones Writer: Laila Weir ️Sound effects: floating on the sea  Welcome back, sleepyheads. Tonight, we visit some of Hawaii\'s most breathtaking and unique natural wonders in a 3-part compilation episode. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Stop Overthinking Before Bedtime: The Cosy Treehouse in the Forest | Fall Asleep Fast</title>
			<itunes:title>Stop Overthinking Before Bedtime: The Cosy Treehouse in the Forest | Fall Asleep Fast</itunes:title>
			<pubDate>Wed, 29 Jul 2026 22:30:26 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:06 Relaxation before sleep04:14 A Relaxing Sleepy Story37:05 Background calm musicNarrator: Thomas Jones Writer: Christa Adams ️Sound effects: forest ambience  Includes mentions of: Walking, Little to No Plot, Science & Nature. Welcome back, sleepyheads. Tonight, we’ll visit a unique castle-like treehouse, set amidst lush greenery in a mystical forest. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:06 Relaxation before sleep04:14 A Relaxing Sleepy Story37:05 Background calm musicNarrator: Thomas Jones Writer: Christa Adams ️Sound effects: forest ambience  Includes mentions of: Walking, Little to No Plot, Science & Nature. Welcome back, sleepyheads. Tonight, we’ll visit a unique castle-like treehouse, set amidst lush greenery in a mystical forest. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Norse Mythology and RAIN for Sleep  Þrymr and the Hammer of Thor  BEDTIME STORY</title>
			<itunes:title>Norse Mythology and RAIN for Sleep  Þrymr and the Hammer of Thor  BEDTIME STORY</itunes:title>
			<pubDate>Mon, 27 Jul 2026 22:29:03 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<description><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:27 Relaxation before sleep04:15 A Relaxing Sleepy Story37:50 Background calm musicNarrator: Thomas Jones Writer: Frankie Regalia ️Sound effects: crickets Includes mentions of: Religious Traditions, Weddings. Welcome back, sleepyheads. Tonight\'s Norse myth features the story of the goddess Freyja’s false wedding. We\'ll see the bravery of Thor, the wiliness of Loki, and the ingenuity of Freyja come together to retrieve a precious object. Get cozy and fall asleep with a relaxing sleepy story. To receive our FREE weekly newsletter: ⁠JOIN OUR MAILING LISTListen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:27 Relaxation before sleep04:15 A Relaxing Sleepy Story37:50 Background calm musicNarrator: Thomas Jones Writer: Frankie Regalia ️Sound effects: crickets Includes mentions of: Religious Traditions, Weddings. Welcome back, sleepyheads. Tonight\'s Norse myth features the story of the goddess Freyja’s false wedding. We\'ll see the bravery of Thor, the wiliness of Loki, and the ingenuity of Freyja come together to retrieve a precious object. Get cozy and fall asleep with a relaxing sleepy story. To receive our FREE weekly newsletter: ⁠JOIN OUR MAILING LISTListen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[For the Nights Your Mind Won\'t Slow Down: A Peaceful Summer’s Evening on London’s Canals]]></title>
			<itunes:title><![CDATA[For the Nights Your Mind Won\'t Slow Down: A Peaceful Summer’s Evening on London’s Canals]]></itunes:title>
			<pubDate>Sat, 25 Jul 2026 21:00:18 GMT</pubDate>
			<itunes:duration>3:30:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/for-the-nights-your-mind-wont-slow-down-a-peaceful-summers-evening-on-londons-canals-1793987857/33066105</link>
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			<description><![CDATA[Narrated by Jessica. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:19 Relaxation before sleep05:00 A Relaxing Sleepy Story41:20 Background calm musicNarrator: Jessika Downes-Gössl Writer: Jessica Miller ️Sound effects: Camden Market ambience   Includes mentions of: City, Bodies of Water, Boat, Summer, Alcohol, History.Welcome back, sleepyheads. Tonight\'s story will guide you through the waterways of London – from Regent’s Canal to the edges of the Thames itself. All the while, you’ll drift towards a peaceful, restorative sleep. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Jessica. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:19 Relaxation before sleep05:00 A Relaxing Sleepy Story41:20 Background calm musicNarrator: Jessika Downes-Gössl Writer: Jessica Miller ️Sound effects: Camden Market ambience   Includes mentions of: City, Bodies of Water, Boat, Summer, Alcohol, History.Welcome back, sleepyheads. Tonight\'s story will guide you through the waterways of London – from Regent’s Canal to the edges of the Thames itself. All the while, you’ll drift towards a peaceful, restorative sleep. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>No More Insomnia and Anxious Nights: A Quiet Morning at the Historic Manor House</title>
			<itunes:title>No More Insomnia and Anxious Nights: A Quiet Morning at the Historic Manor House</itunes:title>
			<pubDate>Wed, 22 Jul 2026 21:00:21 GMT</pubDate>
			<itunes:duration>3:00:00</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/no-more-insomnia-and-anxious-nights-a-quiet-morning-at-the-historic-manor-house-1793987857/33066106</link>
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			<description><![CDATA[Narrated by Simon. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:19 Relaxation before sleep05:00 A Relaxing Sleepy Story41:20 Background calm musicNarrator: Simon Mattacks Writer: Sara Williams ️Sound effects: dawn birdsong ‍⬛ Includes mentions of: Summer, Morning, Cats, Driving, Work, Routine, Cleaning, Food, Beverages.Welcome back, sleepyheads. Tonight, we’re going to join Zola as she heads to work in a historic manor house, nestled deep in the English countryside. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Simon. Enjoy tonight\'s bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy02:19 Relaxation before sleep05:00 A Relaxing Sleepy Story41:20 Background calm musicNarrator: Simon Mattacks Writer: Sara Williams ️Sound effects: dawn birdsong ‍⬛ Includes mentions of: Summer, Morning, Cats, Driving, Work, Routine, Cleaning, Food, Beverages.Welcome back, sleepyheads. Tonight, we’re going to join Zola as she heads to work in a historic manor house, nestled deep in the English countryside. Get cozy and fall asleep with a relaxing sleepy story. Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>CALM DOWN Meditation | A Bedtime Meditation to Settle Your Nervous System | Relaxation Before Sleep</title>
			<itunes:title>CALM DOWN Meditation | A Bedtime Meditation to Settle Your Nervous System | Relaxation Before Sleep</itunes:title>
			<pubDate>Thu, 01 May 2025 14:32:20 GMT</pubDate>
			<itunes:duration>32:40</itunes:duration>
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			<link>https://listen.hubhopper.com/episode/calm-down-meditation-a-bedtime-meditation-to-settle-your-nervous-system-relaxation-before-sleep-1793987857/33066107</link>
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			<description><![CDATA[Narrated by Thomas Jones. Enjoy tonight\'s calming meditation to help you rest well.Watch this episode as a live, on-camera recording with Thomas! Available to all Dream Team and Star Circle members: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:50 Guided Meditation for SleepNarrator: Thomas Jones  Writer: Nicole Griffin ️Welcome back, friends! Tonight, Tom guides you through a body scan and a visualization to gently ease you into a restful sleep. Get cozy and fall asleep with a relaxing sleepy meditation. Join Get Sleepy Premium to get access to perks like weekly bonus episodes, merch discounts, loyalty bages and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/joinListen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Narrated by Thomas Jones. Enjoy tonight\'s calming meditation to help you rest well.Watch this episode as a live, on-camera recording with Thomas! Available to all Dream Team and Star Circle members: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:50 Guided Meditation for SleepNarrator: Thomas Jones  Writer: Nicole Griffin ️Welcome back, friends! Tonight, Tom guides you through a body scan and a visualization to gently ease you into a restful sleep. Get cozy and fall asleep with a relaxing sleepy meditation. Join Get Sleepy Premium to get access to perks like weekly bonus episodes, merch discounts, loyalty bages and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/joinListen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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