Excuse Me, I Have Something To Say

That's A Wrap! (for now)

Tue, 27 Dec 2022 14:15:20 GMT

All good things must come to an end.

The past 3 years working on the podcast have been equal parts rewarding and challenging. It has been an absolute honor and a privilege to have created a platform which has been able to help people share their stories and experiences with each other.

In this, the final episode of Excuse me Shaun Phillip Naylor reflects on his podcasting journey. the highs and the lows experienced whilst bringing this much-loved show to you, and the reasons behind his decision to put the show to rest, for now.

Thanks for watching. SPN x

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A Creepy Christmas

Tue, 20 Dec 2022 14:01:23 GMT

The festive season is a time to be jolly and revel in Holiday traditions that our families have celebrated for years. We even spread Christmas cheer by singing loud and clear for all to hear. From Christmas Carolers to Krampus. The Yule Cat to a malevolent Goblin from Southern Europe. We’ve got the Tea on all these spooky Christmas traditions and more.

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The Smart Dyslexic - with Che Turner

Tue, 06 Dec 2022 14:15:02 GMT

This week on Excuse me we’re going to be talking about something that effects approximately 15% of all people. Dyslexia. Dyslexia doesn’t discriminate as it occurs in people of all genders and backgrounds. Dyslexia occurs in every language spoken and from every country. And most people don’t even know that they live with it.

Today's Guest is a great friend of mine who is an advocate for spreading awareness and dismantling the stigma that surrounds Dyslexia. Che Turner. Che is the founder of the smart dyslexic. Where his goal is to help others with dyslexia gain a deeper understanding of the challenge, so they can live productive and fulfilling lives. Che recently shared his own Dyslexia story online with the British Dyslexia Association in an incredibly personal and touching article. Che is also working a little something incredible that will potentially change the game for anyone who has dyslexia.

Follow Che Turner and the Smart Dyslexic:

Site Title (smartdyslexic.com)

Smart Dyslexic (@smartdyslexic) • Instagram photos and videos

Follow Shaun and Excuse me:

Excuseme_pod | Twitter, Instagram, Facebook | Linktree

#excuseme #dyslexia #dyslexiaawareness #podcast

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The Queen of Hearts & her Kryptonite - with Sahara Beck

Wed, 23 Nov 2022 02:01:01 GMT

This week on Excuse me, Shaun is sitting down with one of his favorite Australian Musicians, The Queen of hearts, Herself... Sahara Beck.

Sahara Beck is a QLD based musician and performer who has quite rightfully won her fair share of accolades over the years, including 2019’s regional song of the year for “Here we go again” a song which also saw her score third for the Vanda & Young global songwriting competition that same year.

Sahara is a unique artist who produces music that encompasses all kinds of genres. with lyrics that are as heartfelt and earnest as they are progressive and a voice that has the ability to lift you up whilst simultaneously breaking your heart.

If you aren’t familiar with Sahara’s body of work, then I encourage you to go and listen to her solid back catalogue once this episode is over. Some l highlights from Sahara are “Spinning Time” and “Tapping on the roof” from the 2016 album “Panacea” the entire “Queen of Hearts” EP and more recently the singles “Crave me” “Stillness” and a Hauntingly beautiful cover of Wheatus’ “teenage dirtbag” which can all be found on Sahara’s latest EP “and her Kryptonite”

Follow Sahara Beck:

Sahara Beck - Welcome - Sahara Beck

Sahara Beck (@saharabeck) • Instagram photos and videos

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@Excuseme_pod | Linktree

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Double Feature - with Rochelle Lindquist

Wed, 26 Oct 2022 02:01:11 GMT

In this special little bonus episode cut from our Halloween Special - Halloween Queers & Queens Shaun and Rochelle take a second to look at some of our more recent Queer horror icons.

Including Kevin Williamson and how he not only re-invigorated the horror Genre for a new generation but also hid some pretty Queer content and characters in plain sight.

From the Scream franchise to I know what you did last summer, the Vampire Diaries, Halloween H2O Williamson has had his finger in many a Halloween pie and our screens are better for it.

Tune in now to hear all about it and a few more other spooky stories.

Get in touch with the show and follow Excuse Me, via the social links below

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos

Excuse me, I have something to say (@Excuseme_pod) / Twitter

Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

(6) EXCUSE ME, I have something to say - YouTube

if you want to catch up with all things Vegan and sustainable living through Rochelle's podcast you can follow the links below

https://maycontaintracesofsoy.com

May Contain Traces Of Soy | Podcast on Spotify

(6) Vegan Shell - YouTube

Follow these body positive ambassadors for some great content

Jameela Jamil (@jameelajamil) • Instagram photos and videos

Lizzo (@lizzobeeating) • Instagram photos and videos

Megan Jayne Crabbe 🐼 (@meganjaynecrabbe) • Instagram photos and videos

The article referenced for the content featured in this episode can be found here

Understanding Body Positivity, Body Acceptance, and Body Neutrality - The Emily Program

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Halloween Queers & Queens - with Rochelle Lindquist

Tue, 25 Oct 2022 14:01:33 GMT

Welcome to our annual Halloween Special.

As Season 3 of Excuse me, I have something to say picks up for the final episodes of the season. Shaun is joined by Halloween enthusiast, good friend and host of the podcast May contain traces of soy for this year's spooky special episode.

Shaun and Rochelle take a look into some of Halloween and queer cultures most iconic Queers and Queens of the festival formally known as Samhain.

From the Queen of Halloween herself and the creator one of the spooky seasons most memorable stories, Mary Shelley, to Bram Stoker and so much more.

Get in touch with the show and follow Excuse Me, via the social links below

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos

Excuse me, I have something to say (@Excuseme_pod) / Twitter

Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

(6) EXCUSE ME, I have something to say - YouTube

if you want to catch up with Rochelle's podcast and various socials you can follow the links below

https://maycontaintracesofsoy.com

May Contain Traces Of Soy | Podcast on Spotify

(6) Vegan Shell - YouTube

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

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DRAG RACE - with Mya Crafone

Wed, 27 Jul 2022 09:00:04 GMT

Throughout July, we've had so much fun exploring the History of Drag and it's influence on Queer Culture, and we've got one last treat for you.

In this special UNEDITED BONUS EPISODE join Shaun and Mya Crafone are once again struck with hilarious technical difficulties as they talk about Drag Race. Covering everything from when they both discovered it's existence, to how it has impacted peoples views on Drag today and the differences between fans of Drag and fans of Drag race. Mya spills the Tea on some old drag race secrets and Shaun shares his unlikely connection to Rose McGowan.

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'Untucked' The History Of Drag -Part 2 - with Mya Crafone

Tue, 12 Jul 2022 14:01:41 GMT

In Part two of 'untucked' the history of drag and it's influence on queer culture Shaun & Mya pick up right where we left them in the 60's.

Part two explores the unlikely connection of the Mafia and the Queer community in NYC, the Stonewall riots and the Drag ball scene of the 60's and 70's.

This episode delves into the 80's and the Aids epidemic and how the Queens of the times educated, supported and entertained the community through one of it's toughest trials.

in the 90's we saw the rise of Drag in the mainstream with representation in movies and TV, all the way to RuPaul, Drag Race and the Drag culture we recognise today.

this is another hilarious yet educational episode you will not want to miss.

Follow Mya Crafone:

Mya Crafone (@myacrafone) • Instagram photos and videos

Follow Shaun and Excuse me:

@Excuseme_pod | Linktree

articles referenced in this episode:

The History Of Drag Queens And The Evolution Of Drag (allthatsinteresting.com)

History of Drag: From Antic Greece to RuPaul's Drag Race - LEVEL (different-level.com)

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Untucked - The History of Drag - with Mya Crafone

Tue, 28 Jun 2022 14:01:15 GMT

This week on the show Shaun is joined by the one and only Mya Crafone! Mya is a QLD based Drag artist and she has stopped by the show to join Shaun for a few wines as they delve into the history of the Drag performance.

Shaun and Mya take you down a hilarious rabbit hole of History, knowledge and personal experiences as they sip wines and talk about Drag artists past and present.

this is part one of a two part special, as Mya is a 2part 'special' kind of gal. basically, They may have got far too drunk to finish the epsiode in one take.

So, pour yourself a bevvy and join us now as these two (non-historians) help 'Untuck' the History of Drag!

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Body Positivity, Acceptance & Neutrality - with Rochelle Lindquist

Tue, 14 Jun 2022 14:01:13 GMT

This week Shaun is joined by a returning guest, a fan favourite and friend of the show, Host of the podcast May Contain Traces of Soy, the one and only Rochelle Lindquist.

Shaun and Rochelle are getting personal as they talk about the Body Positive movement. covering the origins of the movement and sharing their own personal stories and experiences whilst highlighting great body positive ambassadors and other less problematic movements such as body acceptance and body neutrality.

This episode is personal one in which Shaun and Rochelle take on a touchy topic with sensitivity and a side of fun.

Get in touch with the show and follow Excuse Me, via the social links below

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos

Excuse me, I have something to say (@Excuseme_pod) / Twitter

Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

(6) EXCUSE ME, I have something to say - YouTube

if you want to catch up with all things Vegan and sustainable living through Rochelle's podcast you can follow the links below

https://maycontaintracesofsoy.com

May Contain Traces Of Soy | Podcast on Spotify

(6) Vegan Shell - YouTube

Follow these body positive ambassadors for some great content

Jameela Jamil (@jameelajamil) • Instagram photos and videos

Lizzo (@lizzobeeating) • Instagram photos and videos

Megan Jayne Crabbe 🐼 (@meganjaynecrabbe) • Instagram photos and videos

The article referenced for the content featured in this episode can be found here

Understanding Body Positivity, Body Acceptance, and Body Neutrality - The Emily Program

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

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Seven Year Cycles - with Terry Hawkins

Tue, 17 May 2022 14:01:31 GMT

This week on Excuse me, Shaun is joined by Terry Hawkins. Terry is an accomplished businesswoman, and business consultant. A best-selling Author, Terry is a retail specialist & Education Architect, and the custodian and Navigator of her newest venture IGNITE worldwide.

Terry stopped by the podcast to talk with Shaun about the seven year cycles. Every seven years we enter a different cycle in our lives and Terry is here to break down those cycles and help us to grasp a better understanding of our selves and the world around us.

Follow Terry at the links below

Terry Hawkins (@igniteworldwide2022) • Instagram photos and videos

IGNITE-Worldwide

Terry Hawkins (@terryhawkins11) • Instagram photos and videos

Female Speaker | Terry Hawkins

Get in touch with the show and follow Excuse Me, via the social links below

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos

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Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

(20) EXCUSE ME, I have something to say - YouTube

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Back Yourself! - with Shaun Phillip Naylor

Tue, 03 May 2022 14:01:59 GMT

Join Shaun for a bit of a retrospective as he shares the journey of how he learned to back himself and how that lead him to podcasting. How he has been fighting anxiety, depression and that inner voice that tells us we are not good enough. How through podcasting he was able to re connect with himself, his voice and his vision. it's a journey of discovery, self acceptance and more importantly backing yourself!

Get in touch with the show and follow Excuse Me, via the social links below

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos

Excuse me, I have something to say (@Excuseme_pod) / Twitter

Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

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Self Care - with Amy Lucivero

Tue, 19 Apr 2022 14:01:12 GMT

This week on Excuse Me, Shaun is joined by returning guest and friend Amy Lucivero.

Amy stopped by the show to talk about a topic that is really important to her and which should be equally important to all of us. Self-Care.

From the different types of self-care that support our mental, physical, emotional, social and spiritual wellbeing to the difference between self-care and self love. Shaun and Amy tackle them all whilst not only sharing their own tips and experiences but also tacking on the tricky topic of self-care within the workplace.

Get in touch with the show and follow Excuse Me, via the social links below

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos

Excuse me, I have something to say (@Excuseme_pod) / Twitter

Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

To listen to our season two episode on mindfulness with Rachel Hayek follow the link below

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

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Nursing during a Global Pandemic - with Nurse Jess

Tue, 05 Apr 2022 14:01:31 GMT

Your Favourite podcast is back for season 3!

In the first episode of the new season Shaun is joined by Nurse Jess.

Jess is a QLD based PICU nurse and is here to share her first hand experience of working in the health care industry during a Global Pandemic.

It's been a long 2 years for us all on this planet and no one group of people have done more, seen more and suffered more than the Doctors, Nurses and countless others who work within the worlds health care systems.

Jess shares an honest and raw account of what it was really like being a 'Health care hero' in QLD, Australia. A country and a state that was seemingly spared from the brunt of the Pandemic.

Watching the devastation and mass loss of lives hitting other countries around the world, Including her home town in Canada. Jess and the rest of the Australian medical industry were preparing for the worst. This is her story.

Follow Excuse me here:

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos

Excuse me, I have something to say (@Excuseme_pod) / Twitter

Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

(17) S03E01 Nursing during a global pandemic 2 - YouTube

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That's a Wrap!

Tue, 28 Dec 2021 14:01:27 GMT

As 2021 ticks over to 2022 Shaun is taking a moment to look back at some of the best bits, outtakes and previously unreleased content from season two of Excuse me, I have something to say.

So press play to join your favourite host and guests one last time this year.

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Acting, Activism & Coolidge - with Harry Cook

Tue, 21 Dec 2021 14:01:49 GMT

This week Shaun is joined by Australian Actor, Author and Activist Harry Cook as they sit down and talk about the state of Australian politics, climate change, coming out and Harry's love for legend of the big and small screen Jennifer Coolidge!

This is the hilarious penultimate episode of season 2 of Excuse me and these boys will certainly entertain you into the holiday season. Harry brings with him his activist attitude for positive change and highlights some very interesting points whilst sharing with Shaun some of his personal experiences within the entertainment industry. Not to mention his love for Jennifer Coolidge. Bombshells are dropped whilst sharing an open, honest and heartfelt conversation between two people who want to see positive changes made before its too late for our planet.

follow Harry Cook on his socials below:

Harry Cook (@harryjcook) • Instagram photos and videos

Harry Cook (@HarryCook) / Twitter

Follow Excuse me here:

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

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Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

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Christmas Unwrapped - with Rochelle Lindquist

Tue, 14 Dec 2021 14:01:05 GMT

This week on Excuse me, we are unwrapping the history of Christmas. Shaun has invited back Rochelle Lindquist to explore the origins of some of your favourite Christmas traditions. So if you want to know why we have Christmas trees in our homes and why we hang baubles off of them, or when and Christianity commandeered the Holiday from the pagans and others who were celebrating in December. Why Santa wears red or the real inspiration behind Charles Dickins' A Christmas Carol then boy do we have the festive episode for you! grab a glass of eggnog pull up a seat and get comfy as we unwrap the history of Christmas with you.

If you or someone you know needs help or support this Holiday season, please see the link below for your nearest service or helpline

Mental health helplines | healthdirect

You can access free downloadable content and connect with Rochelle on her website here:

Rochelle Hope Media and Design (rochellehopemediadesign.com)

you can follow Rochelle on Instagram and engage with her weekly Q&A sessions in her stories here:

SEO / Social Media / Design (@rochelle_hope_designs) • Instagram photos and videos

if you want to catch up with all things Vegan and sustainable living through Rochelle's podcast you can jump to her website here:

https://maycontaintracesofsoy.com

or search May Contain Traces of Soy on your favourite podcast provider of follow the Spotify link below:

May Contain Traces Of Soy | Podcast on Spotify

Follow Excuse me here:

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

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Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

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Like a Boss - with Rochelle Lindquist

Tue, 07 Dec 2021 14:01:23 GMT

Shaun is joined this week by his good friend and fan favourite guest Rochelle Lindquist. 2021 has been a big year for Rochelle as she and her partner uprooted their lives in Brisbane and moved to Tasmania where Rochelle launched her own business.

Rochelle shares with Shaun what it was like to take her biggest risk yet and gamble everything on herself. Rochelle is now a successful business owner who works within social media marketing, SEO writing, copywriting and content creation. Rochelle is the definition of a 'Girl Boss' a woman in business who is single headedly managing multiple contracts, various social media accounts, hosting a successful podcast and inspiring others to live a healthier and more sustainable lifestyle.

'I don't know how she does it' is a phrase people often think when they see someone accomplishing so much but Rochelle often shares how she does it on her website and social media channels. It's a combination of hard work, dedication, research, passion and a little bit of luck and it doesn't hurt to know a little bit about algorithms, social media trends and yourself.

This is an inspiring conversation that not only gives you a real insight into the work it takes to become 'successful' but also gives you a few tips and tricks as to how to jumpstart your own business plans.

You can access free downloadable content and connect with Rochelle on her website here:

Rochelle Hope Media and Design (rochellehopemediadesign.com)

you can follow Rochelle on Instagram and engage with her weekly Q&A sessions in her stories here:

SEO / Social Media / Design (@rochelle_hope_designs) • Instagram photos and videos

if you want to catch up with all things Vegan and sustainable living through Rochelle's podcast you can jump to her website here:

https://maycontaintracesofsoy.com

or search May Contain Traces of Soy on your favourite podcast provider of follow the Spotify link below:

May Contain Traces Of Soy | Podcast on Spotify

Follow Excuse me here:

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos

Excuse me, I have something to say (@Excuseme_pod) / Twitter

Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

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How to train your Dog - with Andy Schooledge

Tue, 09 Nov 2021 14:01:42 GMT

This week Shaun is joined by Andy Schooledge the founder of Bella Amica Dog Training. Andy is here to help us better understand the inner workings of the minds of our four legged furry friends and to share with us how he works with dog owners to show them that owning a dog is about creating a partnership rather than the old defunct 'I’m the Alpha boss' mentality.

Follow Andy and Bella Amica dog training here:

Dog Training | Bella Amica Dog Training | Maidstone

Bella Amica Dog Training | Facebook

@bellaamicadogs • Instagram photos and videos

Andy Schooledge (@andyschooledge) TikTok | Watch Andy Schooledge's Newest TikTok Videos

Listen to Andy's Radio show here:

Maidstone Radio (wearemaidstone.com)

Follow Excuse me here:

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Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

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Ghost Stories - with Amy Lucivero

Sat, 30 Oct 2021 14:01:58 GMT

Trick or Treat! it's a Halloween treat in the sweetest form, bonus content!

During the recent Halloween special we found some spooky content that was far too good to leave on the cutting room floor. So we have cast a little spell to re-purpose the content into a very special little Halloween treat for you all. Join Shaun and his guest Amy Lucivero as they share some spooky and very personal Ghost stories.

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Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

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Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

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The History of Witches - with Amy Lucivero

Tue, 26 Oct 2021 14:01:52 GMT

Double, double toil and trouble; fire burn and caldron bubble!

It's the spooky season and it's Shaun's favourite time of the year, Halloween! Join Shaun with his special guest and fellow Halloween enthusiast Amy Lucivero as they take a look back at the history of witches. from biblical origins and the Salem witch trials, to a manual written specifically on how to detect a witch, to the modern day Wicca. No page is left unturned as Shaun and Amy lead this enchanting and sometimes hilarious conversation into one of Halloween's most iconic figures. The Witch!

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Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

the site used for this episodes content and research is

Witches: Real Origins, Hunts & Trials - HISTORY

the Crucible

The Crucible Movie Trailer (1996) Rare Trailer - Winona Ryder, Daniel Day-Lewis - YouTube

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Disordered Eating - with Sarah Why

Tue, 12 Oct 2021 14:01:25 GMT

This week Shaun is joined by Sarah Why, an accredited practising dietitian and nutritionist and owner of the private practice 'the good food clinic'. Shaun and Sarah sit down to have a chat about what exactly it is a dietitian does and have a very honest conversation about eating disorders, disordered eating and the connection between our what we eat and our mental health.

This episode come with a TRIGGER WARNING as it touches on some very sensitive topics surrounding eating disorders and mental health.

You can follow Sarah Why or get in touch with her at the links below

w ww.thegoodfoodclinic.com.au

Sarah Why - BNutDiet (@thegoodfoodclinic) • Instagram photos and videos

You can find support for eating disorders and body issues at the butterfly clinic below

Support for Eating Disorders and Body Image Issues | Butterfly Foundation

Follow excuse me, via the links below

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

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listen to Shaun's new single 'Falling apart' below

Spotify – Falling Apart

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Texas abortion law & the history of Feminism - with Rochelle Lindquist

Wed, 08 Sep 2021 00:24:37 GMT

The state of Texas has just signed a new anti-abortion legislation which has stripped women's rights to choose what happens to their bodies. This is a major setback for both women's rights and human rights proving that the feminism fight is far from over. Join our host and proud feminist Shaun Phillip Naylor as he shares his views on this new law and recaps a previous episode of the podcast featuring the history of the feminist movement with the always engaging Rochelle Lindquist.

If you are living in Texas and are considering your options for terminating a pregnancy you can visit the planned parenthood website below for help and advice.

Planned Parenthood of Greater Texas, Inc.

This episode of Excuse me, I have something to say referenced the following articles.

https://www.vox.com/2018/3/20/16955588/feminism-waves-explained-first-second-third-fourth

https://en.wikipedia.org/wiki/History_of_feminism

https://www.amnesty.org.au/7-googled-questions-feminism-answered-feminists/

Follow Rochelle's podcast on Instagram

https://www.instagram.com/maycontaintracesofsoy/

You can get in touch with Shaun and the Podcast at the following links

Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos

Excuse me, I have something to say (@Excuseme_pod) / Twitter

Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

A Coming Out Story - with Shaun Phillip Naylor

Tue, 24 Aug 2021 14:01:00 GMT

This week Shaun's takes us on a trip down memory lane. Sharing in detail his personal story and experience of coming out as Gay man to his family. This episode explores the internal struggles Shaun and so countless others face as they attempt to come to terms with accepting and embracing their identity. Shaun shares his experience from the being a sensitive kid in the 80's and 90's when toxic masculinity was in full swing and the media had no positive representation of queer people. This a hopeful and heartfelt recollection of a truly human experience.

Shaun re-visits not only his experience but touches on the importance of visibility in media of marginalized groups. Shaun shares his positivity and hope for a life that he always dreamed of having where he could love who he loved, be his authentic self and have that celebrated with his friends and family. Shaun also shares a very personal peak into his recent wedding to his now Husband Benny.

If you've ever struggled with your own identity or questioned what young people go through when making the choice to come out. If you know anyone who identifies as LGTQIA+ then take a listen to this episode and hopefully you find something inspiring within this episode.

If you're struggling to come to terms with you Identity and are looking to reach out please click on any of the links below

LGBTIQ+ Health Australia

LGBTQI | Diversity Australia

Supporting LGBTIQ+ people - Equality Australia

Introducing queerspace - queerspace

You can get in touch with Shaun and the Podcast at the following links

Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos

Excuse me, I have something to say (@Excuseme_pod) / Twitter

Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Legalising Marijuana - Where is Leroy?

Tue, 10 Aug 2021 14:01:00 GMT

Join Shaun and Aussie rapper Where is Leroy? as the pair take a hilarious deep dive into the history of Marijuana, from it's roots to it's medicinal use throughout the years. To its criminalisation influenced by the systemic racism in American politics through to today, where the push for the legalisation and decriminalisation of the plant has more push than ever before. Tune in as Shaun leads the theoretical preparation for the conversation and Leroy fully commits to the practical portion of this presentation.

If you are struggling with addiction or have concerns for a friend or family member you can find help and resources here

Counselling Online offers 24-hour free drug and alcohol counselling. Family Drug Support Australia offers 24-hour support to families and friends of drug and alcohol users. Call 1300 368 186.

The article used as reference in this conversation can be found here

The History of Marijuana: Learn About The Origin of Marijuana (recovery.org)

Where is Leroy? Socials and links can be found here

https://www.instagram.com/whereisleroy/

Where Is Leroy? | Spotify

WHERE IS LEROY? // youTUBE

Excuse me, I have something to say Socials

Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos

Excuse me, I have something to say (@Excuseme_pod) / Twitter

Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Finding your confidence - with David Mudge

Tue, 27 Jul 2021 14:01:00 GMT

This week on Excuse me, Shaun is joined by David Mudge who is stopping by the podcast to share his own personal story about how he regained his confidence and found his voice again with the help of the public speaking group Toastmasters. David also shares how with his new found confidence has helped him step outside of his comfort zone and experience things he never would have otherwise including meeting his future wife.

If you're in need of a little mid week inspiration and pick me then don't miss out on this episode.

Excuse me, I have something to say Socials

Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos

Excuse me, I have something to say (@Excuseme_pod) / Twitter

Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Getting Vegan Curious - 2 with Daniel Johnson & Rochelle Lindquist

Tue, 13 Jul 2021 14:01:00 GMT

In the final instalment of this 2 part conversation Shaun continues to get Vegan curious with his guests Daniel Johnson and Rochelle Lindquist. The trio talk about living a zero waste lifestyle, the future of Rochelle's vegan podcast 'May contain traces of soy", accidentally vegan treats, big life changes and much more. you wont want to miss this one.

listen to Rochelle's podcast and follow Vegan story at the links below

‎May Contain Traces Of Soy on Apple Podcasts

May contain traces of soy (@maycontaintracesofsoy) • Instagram photos and videos

Rochelle Hope Lindquist (@suddenlyshelly) • Instagram photos and videos

check out Daniel's podcast and socials here

Artist to Fan | Podcast on Spotify

Daniel Johnson (@dancjohnson79) • Instagram photos and videos

Daniel Johnson (@danjohnson1979) / Twitter

Excuse me, I have something to say Socials

Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos

Excuse me, I have something to say (@Excuseme_pod) / Twitter

Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Getting Vegan curious - pt.1 - with Daniel Johnson Rochelle Lindquist

Tue, 06 Jul 2021 14:01:00 GMT

welcome back! after a short hiatus Shaun is back and he is getting vegan curious with journalist Daniel Johnson and Excuse me fan favorite Rochelle Lindquist in part one of this two part conversation. Daniel and Rochelle have been living a vegan and low waste lifestyle for a while now and Shaun has questions. Join the trio as they talk about being what prompted the two to make the jump to a more sustainable lifestyle, being vegan in a typically non vegan society and how the universe is encouraging Daniel to live a vegan lifestyle in the most unusual ways. you're not going to want to miss this hilarious chat about some serious stuff!

listen to Rochelle's podcast and follow Vegan story at the links below

‎May Contain Traces Of Soy on Apple Podcasts

May contain traces of soy (@maycontaintracesofsoy) • Instagram photos and videos

Rochelle Hope Lindquist (@suddenlyshelly) • Instagram photos and videos

check out Daniel's podcast and socials here

Artist to Fan | Podcast on Spotify

Daniel Johnson (@dancjohnson79) • Instagram photos and videos

Daniel Johnson (@danjohnson1979) / Twitter

Excuse me, I have something to say Socials

Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos

Excuse me, I have something to say (@Excuseme_pod) / Twitter

Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Social Distancing - 12 months on - with Jaclyn Webb

Tue, 04 May 2021 14:01:00 GMT

This week Shaun was off getting married and decided that this new chapter in life was a great opportunity to reflect back on the past 12 months. So Shaun revisited his first interview ever on Excuse me. Back in April 2020 Shaun sat down with his 'gal pal' Jaclyn Webb as they the spoke about the Covid_19 pandemic (whilst attempting to be socially distant) and how it was impacting their lives at the time. They gave some predictions for what the future would hold. were they right? only one way to find out... Hit that play button.

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Mindfulness - with Rachel Hayek

Tue, 20 Apr 2021 14:01:00 GMT

This week on Excuse me we’re taking a look inwards and learning about mindfulness, self care and the Enneagram. What’s an enneagram you say? Well, I’m glad you asked. As this week Shaun is joined by certified leadership coach and mindfulness facilitator Rachel Hayek who will explain everything you need to know. Rachel is passionate about helping people tune into their inner wisdom. She helps people to discover the obstacles preventing them from living the life they desire.

She believes that kindness, compassion, collaboration and self mastery are the keys to effective leadership. Fascinated by eastern philosophy and teachings, Rachel is a life-long student of yoga, meditation, reiki and Zen. Along with the enneagram and other systems from the west that promote self-awareness

Rachel's Links

Official website

life coach landing page online and Vancouver, BC Rachel Hayek Coaching and Yoga

Instagram

Rachel Hayek (she/her) (@rachelhayek_) • Instagram photos and videos

the Podgecas

Instagram

The Podgecast - a podcast (@the_podgecast) • Instagram photos and videos

Listen to the Podgecast on Anchor fm

The Podgecast • A podcast on Ancho

Spotify

The Podgecast | Podcast on Spotify

The enneagram Prison Project

Enneagram Prison Project

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Getting Naked with Brendan Jones

Tue, 06 Apr 2021 14:01:00 GMT

We're baaack!

It's episode one of season two and we are stripping off our clothes and getting out in nature, spreading our arms and putting our cheeks to the wind as Shaun sits down to chat with Brendan Jones from Get Naked Australia.

Brendan is the founder of the body positive movement ‘Get Naked Australia’. What started as a bit of a laugh has turned into a massive social media presence where Brendan uses Naturism, or the act of being naked in nature to help improve people’s body confidence.

Get Naked Australia now runs a multitude of events including Hikes, Beach Days, Harbour Cruises and now yoga. Where people can celebrate the body they were given and participate clothes free.

GNA - Links

If you want to get Naked in Australia, or become reach out to Brendan and his team you can head over to their website for more information

Home - GNA - Get Naked Australia

or follow the page that started a movement over on Instagram

Get Naked Australia™️ (@getnakedaustralia) • Instagram photos and videos

Facebook

Get Naked Australia - Home | Facebook

Snapchat

Youtube

Get Naked Australia - YouTube

Excuse me

website

Podcast | Excuse Me, (excusemeihavesomethingtosay.com)

Instagram

Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos

Facebook

Excuse me, I have something to say - Home | Facebook

Youtube

EXCUSE ME, I have something to say - YouTube

Twitter

Excuse me, I have something to say (@Excuseme_pod) / Twitter

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

That's a wrap - Season one finale

Tue, 29 Dec 2020 14:01:00 GMT

2020 is almost over and so is season one of Excuse me, I have something to say. In this episode, Shaun takes a look back at some of the best bits, highlights, and milestones of the first season of his humble little podcast. That's right folks, it's another clip show! So if you want to revisit some of your favorite moments of the show or if you want a taste of what to expect from this show then this season One finale is the episode for you.

Shaun will be back in early 2021 with brand new content, guests, and stories. To make sure you don't miss out on anything Excuse me you can subscribe through your podcast provider or follow the show's official pages below.

Official Website

https://www.excusemeihavesomethingtosay.com/

Instagram

https://www.instagram.com/excuseme_pod/

https://www.instagram.com/shaunphillipofficial/

Twitter

https://twitter.com/excuseme_pod

Facebook

htts://facebook.com/excusemeihavesomethingtosay.com

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Christmas Queer - with Mark Camilleri

Tue, 15 Dec 2020 14:01:00 GMT

This week Shaun is joined by registered Phycologist Mark Camilleri to discuss how to look after your mental health over the holiday season. Mark is a senior child and family practitioner at the Drummond Street Services in Victoria where he is also a part of their Queerspace team.

This episode delves into some thought-provoking areas of mental health, some of which are specific to LGBTQIA+ individuals that some may find sensitive or triggering. Below useful links that have been provided by Mark for anyone who might be struggling with their own mental health this holiday season. please don't be afraid to seek professional advice

Drummond Street Services

100 Drummond Street Carlton Victoria 3053

Phone:03 9663 6733

Email:enquiries@ds.org.au

https://ds.org.au/

https://headtohelp.org.au/how-we-can-help/

Head to Health

HeadtoHelp services is available across Victoria. Victorians of all ages, as well as GPs or other health professionals on behalf of their patients or clients, can call HeadtoHelp on 1800 595 212 from 8.30 am to 5 pm Monday to Friday and a trained mental health professional will help find the most suitable service or support for you or your client. Please note, this is not a crisis service.

Q Life

Telephone and online counselling and support for LGBTIQ+ community Available 3:00 pm – Midnight 1800 184 527

https://qlife.org.au/

QLife also have a fantastic resource directory

https://qlife.org.au/resources/directory

Rainbow Door

Rainbow Door is a free specialist LGBTIQA+ (Lesbian, Gay, Bisexual, Transgender and Gender Diverse, Intersex, Queer, Asexual, BrotherBoys, SisterGirls) helpline providing information, support, and referral to all LGBTIQA+ Victorians, their friends and family during the COVID-19 crisis and beyond.

10am-6pm 7 days a week 1800 729 367 or SMS 0480 017 246

support@rainbowdoor.org.au

Parentline 132 289

Parentline is a confidential and anonymous phone counselling service for parents and carers of children and teenagers in Victoria. It offers counselling, information and support around a range of parenting issues. It is available 7 days a week from 8-12pm.

Ca12 pmn Mind Counselling, support and referrals 24/7 phone counselling: 1300 096 269

Beyond Blue Counselling, support and referrals 24/7 phone counselling: 1300 22 4636

Online chat available 3 pm-12am 7 days a week https://www.beyondblue.org.au/get-support/get-immediate-support

Lifeline 131 114 24/7 phone counselling

Thorne Harbour Health 9865 6700

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

The Flight Attendant - with Marina Mogami

Tue, 01 Dec 2020 14:01:00 GMT

This week Shaun is joined by ex flight attendant and cabin manager Marina Mogami. Marina is here to answer all of Shaun's burning questions about what actually goes on behind the scenes on a flight. So if you want to know about a secret room built into some planes and what it's used for or what the more 'interesting' passengers are getting up to whilst your enjoying your complimentary peanuts then this is the episode for you.

Click on that subscribe button so you never miss an episode of Excuse me.

Rate and review the show over on Apple Podcasts

https://podcasts.apple.com/au/podcast/excuse-me-i-have-something-to-say/id1501431831

You can contact Shaun on the podcasts official website and socials, where you can join in on the conversations, share feedback, future topic suggestions and more.

offical webiste:

https://www.excusemeihavesomethingtosay.com/

Facebook:

https://www.facebook.com/excusemeihavesomethingtosay/

Instagram

https://www.instagram.com/excuseme_pod/

Twitter:

https://twitter.com/excuseme_pod

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

DRAG! - with Mya Crafone

Tue, 17 Nov 2020 14:01:00 GMT

Shaun is joined by Gold Coast based Drag Queen and performance artist Mya Crafone. Mya teaches Shaun all things DRAG! From the inspiration behind her own Drag identity, to drag families and how the Pandemic has impacted the world of drag as we know it. Mya even shares some secrets about the infamous 'Tuck' techniques. A fun filled conversation that gets a little bit deep but will leave you feeling fierce!

follow Shaun on Instagram

https://www.instagram.com/excuseme_pod/

follow Mya

https://www.instagram.com/myacrafone/

Stay up to date with Mya's latest performances

https://www.instagram.com/themixednutsgc/

https://www.instagram.com/egaustralia/

http://www.egaustralia.com/

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

For the Love of Film -with Jules 'Hoolie-Lou'

Tue, 03 Nov 2020 14:01:00 GMT

This week Shaun is joined by his best friend Jules, to have a much overdue catch up as they reminisce about the times when they both lived in the same country and could actually share their love of film by being able to go to the cinema together. They get nostalgic as the pair discuss the movies that inspired, influenced and shaped them throughout their friendship and beyond. Now a mum of a toddler Jules isn't quite the Film aficionado she once was but she gives it a red hot go on this week's episode of Excuse me.

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

History of Halloween - Rochelle Lindquist

Tue, 20 Oct 2020 14:01:00 GMT

This week in honour of Shaun's favourite holiday, Halloween he is celebrating by doing a deep dive into the history and origins of the spookiest of celebrations. Shaun is Joined by his friend, fellow Halloween enthusiast and host of the Lipp Media podcast - May contain traces of soy. Rochelle Lindquist. Journey with them both as they discover the stories behind some of your favourite Halloween traditions.

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Addiction - with Shae Chester

Tue, 06 Oct 2020 14:01:00 GMT

TRIGGER WARNING! - This episodes deals with addiction/substance abuse/ depression/anxiety and suicide

This week Shaun is joined by Shae Chester for a very personal, brave and inspiring conversation about addiction. Shae shares her own experiences with substance abuse, her mental health battles, her road to recovery and what life is like on the sober side of addiction.

If you are effected by the topics discussed on the show there is support available for you. The first step is admitting to yourself that you may have a problem. The next step is to talk to someone. A friend, a family member or whomever you feel comfortable with. Other support options available to you are listed below.

https://www.health.gov.au/contacts/national-alcohol-and-other-drug-hotline-contact

1800 250015

https://kidshelpline.com.au/

1800 55 1800

https://au.reachout.com/

https://www.lifeline.org.au/

13 11 14

https://cracksintheice.org.au/

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Embracing your Identity - with Benny Cole

Tue, 22 Sep 2020 14:01:00 GMT

This week on the Excuse me, Shaun is joined by his Fiance Benny Cole. Together they recount their own personal experiences with coming to terms with their own sexual identity. We hear to very unique stories that ultimately brought two people together. From Shaun, who was a fresh faced 18 year old, fuelled with the desire to leave his old life behind and be true to himself. To Benny, who didn't embrace his truth until later in life after raising a family and always putting others needs first. This episode is full of heart and hope, with a side of honesty, and a healthy dose of courage.

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Advice for new parents - Marina Duarte

Tue, 08 Sep 2020 14:00:00 GMT

This week Shaun has a conversation with his friend and new mum Marina Duarte. Marina shares her own personal experiences and advice with pregnancy, childbirth, and motherhood. It's an open conversation in which Marina gets very personal and answeres some questions that have always intrigued Shaun about what it's like to carry a new life inside of you. Fears of labor and the importance of having a strong support network around you. Marina also shares her experience of having her first baby during a global pandemic, with the world on lockdown and her family back in Brazil.

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Fake it till you make it - with Rachael Amesbury

Tue, 25 Aug 2020 14:00:00 GMT

This week on the podcast, Shaun is joined by his long time friend, funny woman, and uniquely confident unicorn of a human... Rachael Amesbury! Rachael is a jack of all trades, a globetrotter, and someone whose cup is always full! Shaun and Rachael talk about applying the age-old sentiment of 'Fake it till you make it' to their own lives. They talk successes, weddings, Rachael's new venture as a successful copywriter, and her dream of comedy stardom. A more relaxed episode this week, filled with giggles and positivity as two friends reconnect and encourage each other to achieve their dreams.

follow Rachael, her adventures and her dog Buddy at
https://www.instagram.com/amazebury/

for all of your writing needs you can check out Rachael's new venture here
https://youzigillzag.com/

Follow Excuse me, I have something to say
https://www.excusemeihavesomethingtosay.com/
https://www.instagram.com/excuseme_pod/

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Dealing with loss - Shaun Phillip Naylor

Tue, 11 Aug 2020 14:00:00 GMT

This week Shaun is going it alone as he shares with you an incredibly personal experience with loss and grief after his best friend Flynn lost her battle with cancer. Losing Flynn played a major part in the creation of the blog 'Excuse me' which later turned into this podcast. This was an incredibly difficult and emotional episode to record and as such it draws content straight from Shaun's blog post 'To the moon and back' which was written not too long after the loss of his best friend.
At some point in our lives, we are all faced with the mortality of the people we love and that of ourselves. No one really tells you what to expect when you lose someone close to you because it is always such a different and unique experience for every individual.

some helpful links for you should you need them
https://www.beyondblue.org.au/
https://www.lifeline.org.au/
https://mindspot.org.au/
https://qlife.org.au/

Cancer charities
https://donate.canteen.org.au/?gclid=Cj0KCQjw6575BRCQARIsAMp-ksPQreiszFgLvZXkVW5E3ollRZL1ICUWAjZdz3zbSzoib7OEo0MqbK0aAiwGEALw_wcB&gclsrc=aw.ds
https://www.acrf.com.au/
https://www.bcna.org.au/about-us/breast-cancer-organisations/

Follow the podcast - and get in touch with Shaun
https://www.excusemeihavesomethingtosay.com/
https://www.instagram.com/excuseme_pod/

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Top Queer Characters on T.V - with Paul Mizzi

Tue, 28 Jul 2020 14:00:00 GMT

This week I am joined by Paul Mizzi, 1/3rd of Lipp media's podcast 'the Swapcast Podcast' as we get together to talk about our top Queer characters from television that have inspired and impacted our lives over the years. From groundbreaking characters on shows like Dawson's Creek and Buffy the vampire slayer to real-life characters who inspire people to be their authentic selves.

Share with me your face queer characters through the podcast Instagram page here
https://www.instagram.com/excuseme_pod/?igshid=12hpn8jjlxkrb

Listen to Paul, Lucy & Brendan on the Swapcast Podcast here
https://open.spotify.com/show/5QrTRf7GmvWTHi9fbB5jar?si=V1NTWOe3QoeaI_Oncs8v7Q

Follow the Swapcast Podcast on Instagram here
https://www.instagram.com/theswapcastpodcast/?igshid=1oi2ui0rhfakb

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Anxiety - with Where is Leroy?

Tue, 14 Jul 2020 14:00:00 GMT

This week Shaun caught up with his good mate and Melbourne based muso Where is Leroy? (Leroy Jackson) from the DREGGmusic collective to discuss their own personal experiences with Anxiety. They share some of their own tips for coping with the condition, including how Leroy recently used his own anxiety to craft the lyrics to his latest single 'Pyrex'

you can follow Leroy on his Instagram
https://www.instagram.com/whereisleroy/

Listen to where is Leroy
https://open.spotify.com/artist/03HoDW603r1XOJdZkjfXXO?si=7oXn0FAyRbOvkYG5BSidsA

Follow the podcast
https://www.excusemeihavesomethingtosay.com/
https://www.instagram.com/excuseme_pod/

If you have been affected by the topics discussed in this episode you can find help here
https://www.beyondblue.org.au/
https://www.lifeline.org.au/
https://mensline.org.au/
https://www.suicidecallbackservice.org.au/

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Becoming our parents - with Benny & Alexis Cole

Tue, 30 Jun 2020 14:00:00 GMT

Have you ever been worried that one day you might turn into your parents? You might start doing and saying things they do? How much of our inevitable transformation into our parents is influenced by nature vs nurture? This week Shaun sits down with his partner Benny to discuss the ways in which they are both becoming more and more like their parents. This week Shaun is also joined by a very special Guest; Alexis Cole, Benny's daughter as she shares 10 ways that she has witnessed her dad's transformation into his mother.

Follow Excuse me,
https://www.excusemeihavesomethingtosay.com/
https://www.instagram.com/excusemeihavesomethingtosay/
https://twitter.com/excuseme_pod

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Stand up in Lockdown - with Sian Davies

Tue, 16 Jun 2020 14:00:00 GMT

This week Shaun is joined by award-winning British Comedian Sian Davies. Who is currently in Covid_19 lockdown in the North West of England with her Dog Eddie. Shaun & Sian have a chat about the moment when Sian decided to chase her comedy dream and the amazing initiatives she has put into play to help aspiring working-class and LGBTQIA+ comedians get a foot on the ladder to achieving their own dreams.

To support 'Best in Class' you can donate here
https://www.patreon.com/bestinclass
http://bestinclass.org.uk/

Follow Sian & Eddie
https://www.instagram.com/sian_davies_comedy/
https://twitter.com/morriseysquiff
http://siandaviescomedian.co.uk

Follow Excuse me,
https://www.excusemeihavesomethingtosay.com/
https://www.instagram.com/excusemeihavesomethingtosay/
https://twitter.com/excuseme_pod

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Nutrition - with Amy Lucivero

Tue, 02 Jun 2020 14:00:00 GMT

This week Shaun packed his little red car with his podcast recording equipment and high tailed it to his friend and former colleague Amy Lucivero's house to sit down and have a chat with the aspiring nutritionist about diet, nutrition, and a few other burning questions he had.

follow Amy Lucivero https://www.instagram.com/well.with.me/

follow the podcast at Instagram
https://www.instagram.com/excusemeihavesomethingtosay/

visit the website
https://www.excusemeihavesomethingtosay.com/

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Hosted on Acast. See acast.com/privacy for more information.

Nostalgia - with Benny Cole

Tue, 19 May 2020 14:00:00 GMT

This week Shaun is joined by his Fiance Benny. They sit down and have a few glasses of wine as they discuss the nostalgia-inducing pop culture classics that have inspired and impacted their lives. The conversation also takes a personal twist when they compare Queer representation within the pop culture from their childhoods to today.

Follow the podcast official page
https://www.excusemeihavesomethingtosay.com/

Follow the podcast on Instagram
https://www.instagram.com/excusemeihavesomethingtosay/

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Hosted on Acast. See acast.com/privacy for more information.

the F word - with Rochelle Lindquist

Tue, 12 May 2020 14:00:00 GMT

Shaun and Rochelle continue the conversation in part two of this special episode. This episode we take a look at the F word, Feminist, and ask, does it need rebranding? Rochelle shares who inspires her within the current wave. And the conversation gets very real when looking at sexual misconduct and the #metoo movement and how it has affected everyone.

If you've been affected by the topics in this episode there is help available here
https://www.healthdirect.gov.au/sexual-assault-and-abuse-helplines
and here
https://www.respect.gov.au/services/

Get in touch with Shaun on the shows official website
https://www.excusemeihavesomethingtosay.com/

Follow the podcast on Instagram
https://www.instagram.com/excusemeihavesomethingtosay/

Join Rochelle's vegan lifestyle on her official website
https://maycontaintracesofsoy.com/

Follow her on Instagram
https://www.instagram.com/maycontaintracesofsoy/

Follow some top podcasts here
https://guiltyfeminist.com/episodes/
https://www.earwolf.com/show/i-weigh-with-jameela-jamil/

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Feminism - with Rochelle Lindquist

Tue, 05 May 2020 14:00:00 GMT

Shaun and his good friend Rochelle sit down to have an open conversation about feminism. Part one of this two-part episode dives into the most googled questions about feminism and poses the question 'why ask google when you can just ask a feminist?'
Shaun also asks Rochelle to educate him on the history of feminism in an attempt to better understand the movement and why there is still so much to fight for!

Follow Excuse me online
https://www.excusemeihavesomethingtosay.com/

Follow Excuse me on Instagram https://www.instagram.com/excusemeihavesomethingtosay/

Follow Rochelle's podcast on Instagram https://www.instagram.com/maycontaintracesofsoy/

This episode of Excuse me, I have something to say referenced the following articles.
https://www.vox.com/2018/3/20/16955588/feminism-waves-explained-first-second-third-fourth

https://en.wikipedia.org/wiki/History_of_feminism

https://www.amnesty.org.au/7-googled-questions-feminism-answered-feminists/

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Social Distancing - With Jaclyn Webb

Tue, 21 Apr 2020 14:00:00 GMT

Shaun is joined by 'Gal pal' Jaclyn Webb as they discuss social distancing and the impact the ever-changing covid_19 pandemic is having on everyday lives. Find out how they are managing to fill their newfound 'extra' time and beat the boredom as one of them works from home and the other is ready to re-watch 10 seasons of Friends.

Follow us https://www.instagram.com/excusemeihavesomethingtosay/

Follow Shaun https://www.instagram.com/shaunphillipofficial/

Follow Jaclyn & her dogs https://www.instagram.com/pacoandlennon/

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

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Introducing - Shaun Phillip Naylor

Tue, 07 Apr 2020 14:00:00 GMT

**TRIGGER WARNING**
This episode touches on some sensitive topics. Mental health issues and dealing with the loss of a loved one. If you are particularly sensitive to these issues please proceed with caution.

Meet Shaun, He has something to say.

In the very first episode of 'Excuse me', you will be introduced to host, Shaun. Shaun is just a regular guy who lives a regular life and is just trying to find his place and his voice in the world. Shaun will share with you his journey through anxiety and depression and the loss of his best friend and how it all lead him here to the world of podcasting and what he hopes to achieve

Follow us https://www.instagram.com/excusemeihavesomethingtosay/
Follow Shaun https://www.instagram.com/shaunphillipofficial/?hl=en

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.

Coming Soon

Tue, 03 Mar 2020 13:00:00 GMT

Officially Launching in April 2020, Excuse me, I have something to say is a look at life from the perspective of host Shaun Phillip Naylor. Discussing all things life, from the confusing to the controversial, Shaun is joined by some of the most interesting and influential people who have crossed his path and together they tackle the human experience.

Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say.

Hosted on Acast. See acast.com/privacy for more information.