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		<itunes:summary><![CDATA[All the latest AFL news and analysis from 7's expert team.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[All the latest AFL news and analysis from 7's expert team.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title><![CDATA[The Al & Lingy Show - Finals Week 3 ]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Finals Week 3 ]]></itunes:title>
			<pubDate>Mon, 19 Sep 2022 01:45:38 GMT</pubDate>
			<itunes:duration>55:51</itunes:duration>
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			<acast:episodeUrl>the-al-lingy-show-finals-week-3</acast:episodeUrl>
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			<description><![CDATA[<p>2.00 | Geelong v Brisbane</p><br><p>6.30 | Geelong's bold calls payoff </p><br><p>11.25 | Positives for the Lions</p><br><p>12.20 | Lions Forwards + Joe Daniher has to go to a new level</p><br><p>14.40 | McStay to Pies? Al &amp; Lingy say no</p><br><p>15.30 | McCluggage + Berry best yet to come </p><br><p>16.40 | Swans timed their run to perfection </p><br><p>20.30 | Should Swans worry about the way they finished against the Pies?</p><br><p>22.50 | Collingwood's season can't be declared anything but a raging success</p><br><p>24.40 | Jordan de Goey has a new base</p><br><p>27.15 | The Papley decision...</p><br><p>29.25 | James Hird to Bombers?</p><br><p>34.50 | The Brownlow</p><br><p>38.45 | Team Tassie deep dive </p><br><p>44.30 | Lingy's Grand Final Preview </p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>2.00 | Geelong v Brisbane</p><br><p>6.30 | Geelong's bold calls payoff </p><br><p>11.25 | Positives for the Lions</p><br><p>12.20 | Lions Forwards + Joe Daniher has to go to a new level</p><br><p>14.40 | McStay to Pies? Al &amp; Lingy say no</p><br><p>15.30 | McCluggage + Berry best yet to come </p><br><p>16.40 | Swans timed their run to perfection </p><br><p>20.30 | Should Swans worry about the way they finished against the Pies?</p><br><p>22.50 | Collingwood's season can't be declared anything but a raging success</p><br><p>24.40 | Jordan de Goey has a new base</p><br><p>27.15 | The Papley decision...</p><br><p>29.25 | James Hird to Bombers?</p><br><p>34.50 | The Brownlow</p><br><p>38.45 | Team Tassie deep dive </p><br><p>44.30 | Lingy's Grand Final Preview </p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The Al & Lingy Show - Finals Week 2 ]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Finals Week 2 ]]></itunes:title>
			<pubDate>Sun, 11 Sep 2022 18:47:16 GMT</pubDate>
			<itunes:duration>54:50</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>3.00 - The Dees horror show scoring </p><br><p>5.30 - May-Melksham mindset at Melbourne?</p><br><p>12.30 - Lions character</p><br><p>16.00 - Charlie Cameron's work rate</p><br><p>17.30 - Jarrod Berry get off?</p><br><p>23.00 - What would Lingy do to stop Lachie Neale?</p><br><p>28.00 - David Mundy</p><br><p>30.30 - Jordan De Goey breaking the game open</p><br><p>36.00 - Why would you leave Freo?</p><br><p>40.00 - Era of Individualism </p><br><p>45.00 - Luke Jackson - proceed with caution and reference Brodie Grundy</p><br><p>52.00 - Al &amp; Lingy's Prelim Tips</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>3.00 - The Dees horror show scoring </p><br><p>5.30 - May-Melksham mindset at Melbourne?</p><br><p>12.30 - Lions character</p><br><p>16.00 - Charlie Cameron's work rate</p><br><p>17.30 - Jarrod Berry get off?</p><br><p>23.00 - What would Lingy do to stop Lachie Neale?</p><br><p>28.00 - David Mundy</p><br><p>30.30 - Jordan De Goey breaking the game open</p><br><p>36.00 - Why would you leave Freo?</p><br><p>40.00 - Era of Individualism </p><br><p>45.00 - Luke Jackson - proceed with caution and reference Brodie Grundy</p><br><p>52.00 - Al &amp; Lingy's Prelim Tips</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The Al & Lingy Show - Finals Week 1 ]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Finals Week 1 ]]></itunes:title>
			<pubDate>Sun, 04 Sep 2022 11:26:18 GMT</pubDate>
			<itunes:duration>50:53</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Premiership swan Jude Bolton joins premiership Cat Cameron Ling and Alister Nicholson to discuss a thrilling weekend of finals football!</p><br><p>1:00 – Sydney’s high-pressure win over Melbourne</p><br><p>12:00 – Geelong’s win over Collingwood and Gary Rohan’s resilience and heroics</p><br><p>18:00 – Craig McRae’s press conference comments</p><br><p>22:00 – Fremantle’s win over the Bulldogs</p><br><p>28:00 – the Bulldogs pursuit of Rory Lobbe</p><br><p>32:00 – the ARC controversy</p><br><p>36:00 – Brisbane’s win over Richmond</p><br><p>40:00 – Fremantle vs Collingwood and Melbourne vs Brisbane</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Premiership swan Jude Bolton joins premiership Cat Cameron Ling and Alister Nicholson to discuss a thrilling weekend of finals football!</p><br><p>1:00 – Sydney’s high-pressure win over Melbourne</p><br><p>12:00 – Geelong’s win over Collingwood and Gary Rohan’s resilience and heroics</p><br><p>18:00 – Craig McRae’s press conference comments</p><br><p>22:00 – Fremantle’s win over the Bulldogs</p><br><p>28:00 – the Bulldogs pursuit of Rory Lobbe</p><br><p>32:00 – the ARC controversy</p><br><p>36:00 – Brisbane’s win over Richmond</p><br><p>40:00 – Fremantle vs Collingwood and Melbourne vs Brisbane</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[The Al & Lingy Show - Round 23]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 23]]></itunes:title>
			<pubDate>Sun, 21 Aug 2022 22:48:34 GMT</pubDate>
			<itunes:duration>1:04:38</itunes:duration>
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			<description><![CDATA[Alister Nicholson and Cameron Ling talk about the game of the season that was Carlton vs Collingwood, Ben Rutten's sacking, North Melbourne signing Alastair Clarkson, Dayne Zorko's sledge and a blockbuster week 1 of finals. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Alister Nicholson and Cameron Ling talk about the game of the season that was Carlton vs Collingwood, Ben Rutten's sacking, North Melbourne signing Alastair Clarkson, Dayne Zorko's sledge and a blockbuster week 1 of finals. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[The Al & Lingy Show - Round 22]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 22]]></itunes:title>
			<pubDate>Mon, 15 Aug 2022 04:49:17 GMT</pubDate>
			<itunes:duration>1:01:31</itunes:duration>
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			<description><![CDATA[<p>2:00 – the CHAOTIC situation at Essendon</p><br><p>14:00 – storylines from Melbourne vs Carlton</p><br><p>22:00 – the Swans are a complete team but can they beat Geelong?</p><br><p>26:00 – the booing of Jack Ginnivan</p><br><p>31:00 – Max King should take control of his career</p><br><p>42:00 – the state of the MRO and bumps in the AFL</p><br><p>50:00 – Port Adelaide’s decision to stick with Hinkley</p><br><p>57:00 – the AFL’s commission meeting on Tasmania &nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>2:00 – the CHAOTIC situation at Essendon</p><br><p>14:00 – storylines from Melbourne vs Carlton</p><br><p>22:00 – the Swans are a complete team but can they beat Geelong?</p><br><p>26:00 – the booing of Jack Ginnivan</p><br><p>31:00 – Max King should take control of his career</p><br><p>42:00 – the state of the MRO and bumps in the AFL</p><br><p>50:00 – Port Adelaide’s decision to stick with Hinkley</p><br><p>57:00 – the AFL’s commission meeting on Tasmania &nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The Al & Lingy Show - Round 21]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 21]]></itunes:title>
			<pubDate>Sun, 07 Aug 2022 11:30:36 GMT</pubDate>
			<itunes:duration>45:50</itunes:duration>
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			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-21</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdi06uN5pm3e/4IvuL9IAvD24DM1Y7suwJP8JSGFAcg6X5J2gND302bG7yq+h/Tgr0Bk5qMSk/yASv+bJZwyRsmBgCpTR8OEYfNURW3yKDYF97fJEuJUJTRC11mUQ6hBlxUkMuqj+S7O2mM0Plh86+2X6oqRwdDMssApbWoPkQ9D9muuIL4C8t7IY7v+s7q8RhLybxaZUuTKLiBc4ySuZwO]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1628835065206-4d043706b31022b41f4cb85c1093be32.jpeg"/>
			<description><![CDATA[<p>Show notes: </p><br><p>1:20 – how many weeks does Patrick Cripps get?</p><br><p>5:00 – Carlton’s form is really concerning. Could they miss finals?</p><br><p>7:00 – there are still some major concerns about Brisbane</p><br><p>14:00 – When he's on song, Jordan De Goey is pure impact</p><br><p>20:00 – Melbourne’s biggest worry is their inability to score</p><br><p>25:00 – the Dogs are looking to the future</p><br><p>33:00 – The AFLPA's 'pathetic' response to the Adelaide Crows camp</p><br><p>37:00 – should Cotchin and Riewoldt play on?</p><br><p>42:00 – the 2022 season is shaping up to be one of the best of all time </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Show notes: </p><br><p>1:20 – how many weeks does Patrick Cripps get?</p><br><p>5:00 – Carlton’s form is really concerning. Could they miss finals?</p><br><p>7:00 – there are still some major concerns about Brisbane</p><br><p>14:00 – When he's on song, Jordan De Goey is pure impact</p><br><p>20:00 – Melbourne’s biggest worry is their inability to score</p><br><p>25:00 – the Dogs are looking to the future</p><br><p>33:00 – The AFLPA's 'pathetic' response to the Adelaide Crows camp</p><br><p>37:00 – should Cotchin and Riewoldt play on?</p><br><p>42:00 – the 2022 season is shaping up to be one of the best of all time </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 20]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 20]]></itunes:title>
			<pubDate>Sun, 31 Jul 2022 09:48:46 GMT</pubDate>
			<itunes:duration>42:31</itunes:duration>
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			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-20</link>
			<acast:episodeId>62e64fff7d3d0f0012575016</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-20</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsv8NGfw/EXALFAmwA3ysAsaubpKmvJIyt/YmnwN7EGpFkqh9etDW2w5QzzKH0Qv/OquXeMXG6ngJ8APtoSu5026LFFkkmaY07EN1Hxo9uQTgXJTAg0Ev/8EBRFeBzlA0J]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1659259706351-aade284cd7db68e23192aa2bf216135e.jpeg"/>
			<description><![CDATA[<p>On this week's episode of the Al &amp; Lingy Show: </p><br><p>4:00 - alarm bells at Carlton</p><p>8:25 - the Lions can't win at the MCG</p><p>12:00 - the teams that can win the flag are Geelong, Melbourne, Sydney and Richmond</p><p>14:00 - the Swans are solid in all the key areas</p><p>18:00 - the Giants and Suns are shifting cultures</p><p>22:10 - everyone respects Joel Selwood, where does he sit all-time?</p><p>26:30 - the Bulldogs are a very good team at their best</p><p>32:10 - are Collingwood overrated?</p><p>37:00 - the Dees are still dominant and Jack Viney is the best barometer in the comp</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this week's episode of the Al &amp; Lingy Show: </p><br><p>4:00 - alarm bells at Carlton</p><p>8:25 - the Lions can't win at the MCG</p><p>12:00 - the teams that can win the flag are Geelong, Melbourne, Sydney and Richmond</p><p>14:00 - the Swans are solid in all the key areas</p><p>18:00 - the Giants and Suns are shifting cultures</p><p>22:10 - everyone respects Joel Selwood, where does he sit all-time?</p><p>26:30 - the Bulldogs are a very good team at their best</p><p>32:10 - are Collingwood overrated?</p><p>37:00 - the Dees are still dominant and Jack Viney is the best barometer in the comp</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 19]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 19]]></itunes:title>
			<pubDate>Sun, 24 Jul 2022 20:17:51 GMT</pubDate>
			<itunes:duration>58:36</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://7plus.com.au/the-al-and-lingy-show</link>
			<acast:episodeId>62dda8e929c8ee0012535bb1</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-19</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsv8NGfw/EXALFAmwA3ysAsaubpKmvJIyt/YmnwN7EGpFuCRblrYoncLcmEsFIhcV+HurisRQfMTHVQ8NXanW3h36nN+urusmzBgObURTemg6hb/SuugXGlGI67PVpl8Sa]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2022</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1628835065206-4d043706b31022b41f4cb85c1093be32.jpeg"/>
			<description><![CDATA[<p>Special guest Patrick Dangerfield joins Al &amp; Lingy to wrap an epic round 19.</p><br><p><strong>2:47</strong> | Outliers aside, any team can win</p><br><p><strong>5:50</strong> | The Junk Yard Dog - a moment to chat Tom Atkins</p><br><p><strong>7:15</strong> | Danger's pick for Rising Star - De Koning v Daicos</p><br><p><strong>9:10</strong> | GOTY: Daicos v Draper<em> "Ruckmen are on a different planet!"&nbsp;</em></p><br><p><strong>15:23</strong> | Danger issues warning, <em>"Cats best footy is in front of us"</em></p><br><p><strong>17:10</strong> | Where are the Dees at?</p><br><p><strong>20:55</strong> | Where's Jamarra's ceiling?</p><br><p><strong>27:00 |</strong> Why would the Dogs look at Lobb?</p><br><p><strong>29:55 | </strong>Danger's reaction to Ginni + inducing high contact</p><br><p><strong>39:00 |</strong> President Dangerfield on Tasmania Team <em>"I think Tassie deserve a team"</em></p><br><p><strong>42:35 |</strong> Pies have substance</p><br><p><strong>47:40</strong> | The race for final top 4 and top 8 position</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Special guest Patrick Dangerfield joins Al &amp; Lingy to wrap an epic round 19.</p><br><p><strong>2:47</strong> | Outliers aside, any team can win</p><br><p><strong>5:50</strong> | The Junk Yard Dog - a moment to chat Tom Atkins</p><br><p><strong>7:15</strong> | Danger's pick for Rising Star - De Koning v Daicos</p><br><p><strong>9:10</strong> | GOTY: Daicos v Draper<em> "Ruckmen are on a different planet!"&nbsp;</em></p><br><p><strong>15:23</strong> | Danger issues warning, <em>"Cats best footy is in front of us"</em></p><br><p><strong>17:10</strong> | Where are the Dees at?</p><br><p><strong>20:55</strong> | Where's Jamarra's ceiling?</p><br><p><strong>27:00 |</strong> Why would the Dogs look at Lobb?</p><br><p><strong>29:55 | </strong>Danger's reaction to Ginni + inducing high contact</p><br><p><strong>39:00 |</strong> President Dangerfield on Tasmania Team <em>"I think Tassie deserve a team"</em></p><br><p><strong>42:35 |</strong> Pies have substance</p><br><p><strong>47:40</strong> | The race for final top 4 and top 8 position</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 18]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 18]]></itunes:title>
			<pubDate>Sun, 17 Jul 2022 13:53:02 GMT</pubDate>
			<itunes:duration>55:51</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-18</link>
			<acast:episodeId>62d4143fcf3c800012b92dbc</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-18</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCehGYkvGa5bS2hEu4IfFEQ2HLR5HhqYgBP6uqsEiPAw8Cfam5r/Xy9rv5cKIvB1zg6NpbjorQnYxj3OhaOx1sCLqMzzNRRPdlJhe+pUfcyGnNR09p04RPBLY8RhiW8CXtiZi5JDS7bWkcq0RM66XWPRtJ74X5LwiOPvmnfGj1o3tuRHtuZSpACXOMKmk34Q+fyf43CVQNo+vE0USGjskYoG]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1658054513761-4a436eb6f297ec3ebf79c0f9c54c721e.jpeg"/>
			<description><![CDATA[<p>Back from our break, Alister Nicholson and Cameron Ling are joined by Gold Coast captain Touk Miller to discuss the Suns' promising season and the upcoming clash against fierce rivals Dayne Zorko and the Brisbane Lions. Lingy also puts the blowtorch on Brett Ratten and the Saints, touches on Nick Daicos and Sam De Koning's unbelievable rising star seasons and much, much more! </p><br><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Back from our break, Alister Nicholson and Cameron Ling are joined by Gold Coast captain Touk Miller to discuss the Suns' promising season and the upcoming clash against fierce rivals Dayne Zorko and the Brisbane Lions. Lingy also puts the blowtorch on Brett Ratten and the Saints, touches on Nick Daicos and Sam De Koning's unbelievable rising star seasons and much, much more! </p><br><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 15]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 15]]></itunes:title>
			<pubDate>Sun, 26 Jun 2022 22:29:32 GMT</pubDate>
			<itunes:duration>47:54</itunes:duration>
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			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-15</link>
			<acast:episodeId>62b8ddce894cc00012cd0b79</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-15</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeqFWQGQjKJpG4tS1XcviRg0qKYXEUTn6JKOasGOjHqse/ADmsZBY+DDiL0Zq87OHD0l3Oq7nmDXFXwuPlkPvnpSDdfcJhT9+AwzoN/JbI03YKmftJ/mEigHDp9L4GZSAlxS/unk20AD97/bOp0Uwj4zZUSRXA6M3JPwNJloC7lKlVV+bwPQHJvYV6g/bzo12EgXWRczfVNC7pqpzJMQNWW]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1656282092755-2954a3acc16e9fe223ee99d402114b0c.jpeg"/>
			<description><![CDATA[<p>2:30 - Collingwood deserve to play finals footy</p><br><p>6:00 - Would Collingwood consider trading Brodie Grundy?</p><br><p>14:00 - Al &amp; Lingy's thoughts on Tom Stewart's bump</p><br><p>18:00 - Send off rule</p><br><p>22:00 - Can Richmond win the flag?</p><br><p>30:00 - The Dogs should persist with Jamarra Ugle-Hagan</p><br><p>35:00 - Will the real St Kilda please stand up?</p><br><p>38:00 - It goes from bad to worse at North Melbourne</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>2:30 - Collingwood deserve to play finals footy</p><br><p>6:00 - Would Collingwood consider trading Brodie Grundy?</p><br><p>14:00 - Al &amp; Lingy's thoughts on Tom Stewart's bump</p><br><p>18:00 - Send off rule</p><br><p>22:00 - Can Richmond win the flag?</p><br><p>30:00 - The Dogs should persist with Jamarra Ugle-Hagan</p><br><p>35:00 - Will the real St Kilda please stand up?</p><br><p>38:00 - It goes from bad to worse at North Melbourne</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 14]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 14]]></itunes:title>
			<pubDate>Sun, 19 Jun 2022 23:26:46 GMT</pubDate>
			<itunes:duration>1:02:01</itunes:duration>
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			<guid isPermaLink="false">62afb0b6a4b51600136243fc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-14</link>
			<acast:episodeId>62afb0b6a4b51600136243fc</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-14</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1655680996954-fdc9397e6914e8cb0806d400a0107cb2.jpeg"/>
			<description><![CDATA[<p>AFL games record holder and North Melbourne legend Brent Harvey joins the show to discuss North Melbourne's turbulent season, the Jason Horne Francis contract saga, David Noble's job safety, Jordan De Goey and much more. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>AFL games record holder and North Melbourne legend Brent Harvey joins the show to discuss North Melbourne's turbulent season, the Jason Horne Francis contract saga, David Noble's job safety, Jordan De Goey and much more. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 13]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 13]]></itunes:title>
			<pubDate>Mon, 13 Jun 2022 21:59:09 GMT</pubDate>
			<itunes:duration>1:03:03</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-13</link>
			<acast:episodeId>62a7b32de42bfa0012849a4c</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-13</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1655157535869-a7a5c416eedab0f6bab787c4ffe924da.jpeg"/>
			<description><![CDATA[<p>2:00 – a great day at the MCG with Neale Daniher and the Big Freeze Sliders</p><br><p>4:00 – Collingwood’s impressive performance</p><br><p>5:00 – Melbourne's one problem </p><br><p>13:30 – the Steven May incident</p><br><p>18:30 - Who is coach of the year? </p><br><p>24:00 – Who is the premiership favourite?</p><br><p>26:00 – Mason Cox plays well in big games </p><br><p>28:00 – Essendon's 150th celebrations </p><br><p>31:40 – The bye rounds need to go!</p><br><p>37:00 – Giants are finally moving the ball well</p><br><p>42:00 – The Bailey Smith story</p><br><p>51:00 – Jason Horne Francis's rocky time at North Melbourne so far </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>2:00 – a great day at the MCG with Neale Daniher and the Big Freeze Sliders</p><br><p>4:00 – Collingwood’s impressive performance</p><br><p>5:00 – Melbourne's one problem </p><br><p>13:30 – the Steven May incident</p><br><p>18:30 - Who is coach of the year? </p><br><p>24:00 – Who is the premiership favourite?</p><br><p>26:00 – Mason Cox plays well in big games </p><br><p>28:00 – Essendon's 150th celebrations </p><br><p>31:40 – The bye rounds need to go!</p><br><p>37:00 – Giants are finally moving the ball well</p><br><p>42:00 – The Bailey Smith story</p><br><p>51:00 – Jason Horne Francis's rocky time at North Melbourne so far </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 12]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 12]]></itunes:title>
			<pubDate>Sun, 05 Jun 2022 22:22:32 GMT</pubDate>
			<itunes:duration>1:00:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6115c1f946f9ad0013e958a3/e/629d2ca884f7870012cb4a31/media.mp3" length="108401894" type="audio/mpeg"/>
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			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-12</link>
			<acast:episodeId>629d2ca884f7870012cb4a31</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-12</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsv8NGfw/EXALFAmwA3ysAsaubpKmvJIyt/YmnwN7EGpHXXWqRXY/cHQlOoGUSF5bVi/t0llkZ1zbKJGiVYutEEqx/BTT37KdPU9+1vPEYWms5Rfm0jXEN+eIphXqiBZ+n]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1654467640641-3feb8df158a944edbdb1656867c15186.jpeg"/>
			<description><![CDATA[<p>1:00 – The Sydney Swans look very impressive</p><p>&nbsp;</p><p>2:30 – Caleb Serong’s elevation to an A-Grade midfielder</p><p>&nbsp;&nbsp;</p><p>4:00 – Scott Pendlebury joins the 9000 disposal club</p><p>&nbsp;</p><p>6:30 – Taylor Walker’s 2023 contract</p><p>&nbsp;</p><p>11:30 – John Longmire is one of the great AFL coaches</p><p>&nbsp;</p><p>17:00 – is there any cause for concern at Melbourne?</p><p>&nbsp;</p><p>22:00 – Justin Longmuir is proving himself to be an elite coach </p><p>&nbsp;</p><p>25:00 – Where does Fyfe play when he gets back?</p><p>&nbsp;</p><p>33:00 – Is Harris Andrews form concerning?</p><p>&nbsp;</p><p>37:00 – Can the Magpies play finals?</p><p>&nbsp;</p><p>42:00 – Nick Daicos is a jet</p><p>&nbsp;</p><p>45:00 -&nbsp;Geelong’s premiership chances are growing on Lingy</p><p>&nbsp;</p><p>50:00 – The Bailey Smith head butt</p><br><p>55:00 - The Eagles, Suns and Bulldogs </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>1:00 – The Sydney Swans look very impressive</p><p>&nbsp;</p><p>2:30 – Caleb Serong’s elevation to an A-Grade midfielder</p><p>&nbsp;&nbsp;</p><p>4:00 – Scott Pendlebury joins the 9000 disposal club</p><p>&nbsp;</p><p>6:30 – Taylor Walker’s 2023 contract</p><p>&nbsp;</p><p>11:30 – John Longmire is one of the great AFL coaches</p><p>&nbsp;</p><p>17:00 – is there any cause for concern at Melbourne?</p><p>&nbsp;</p><p>22:00 – Justin Longmuir is proving himself to be an elite coach </p><p>&nbsp;</p><p>25:00 – Where does Fyfe play when he gets back?</p><p>&nbsp;</p><p>33:00 – Is Harris Andrews form concerning?</p><p>&nbsp;</p><p>37:00 – Can the Magpies play finals?</p><p>&nbsp;</p><p>42:00 – Nick Daicos is a jet</p><p>&nbsp;</p><p>45:00 -&nbsp;Geelong’s premiership chances are growing on Lingy</p><p>&nbsp;</p><p>50:00 – The Bailey Smith head butt</p><br><p>55:00 - The Eagles, Suns and Bulldogs </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 11]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 11]]></itunes:title>
			<pubDate>Mon, 30 May 2022 04:26:43 GMT</pubDate>
			<itunes:duration>48:00</itunes:duration>
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			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-11</link>
			<acast:episodeId>62944783a171d40012f67565</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-11</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1653884512588-5d2cc96b05a76d370560fe01c537e4c3.jpeg"/>
			<description><![CDATA[<p>2:00</p><p>The passion of Carlton vs Collingwood</p><br><p>3:00</p><p>Controversial Friday night decision</p><p>&nbsp;</p><p>4:00</p><p>Inconsistency with the dissent rule</p><p>&nbsp;</p><p>7:00</p><p>Gold Coast look like a real football team for the first time.</p><p>&nbsp;</p><p>10:00</p><p>Can Freo win it all</p><p>&nbsp;</p><p>14:00</p><p>Are the Lions too dependent on Lachie Neal?</p><br><p>18:00</p><p>Can Cam Rayner become Christian Petracca in a few years time?</p><br><p>21:00</p><p>What is Jordan De Goey worth and which teams should go for him?</p><p>&nbsp;</p><p>27:00</p><p>Can Carlton survive without Jacob Weitering?</p><p>&nbsp;</p><p>30:00</p><p>You don’t want to play Richmond and the Bulldogs in a final</p><br><p>37:30</p><p>West Coast are going under the radar</p><p>&nbsp;</p><p>&nbsp;</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>2:00</p><p>The passion of Carlton vs Collingwood</p><br><p>3:00</p><p>Controversial Friday night decision</p><p>&nbsp;</p><p>4:00</p><p>Inconsistency with the dissent rule</p><p>&nbsp;</p><p>7:00</p><p>Gold Coast look like a real football team for the first time.</p><p>&nbsp;</p><p>10:00</p><p>Can Freo win it all</p><p>&nbsp;</p><p>14:00</p><p>Are the Lions too dependent on Lachie Neal?</p><br><p>18:00</p><p>Can Cam Rayner become Christian Petracca in a few years time?</p><br><p>21:00</p><p>What is Jordan De Goey worth and which teams should go for him?</p><p>&nbsp;</p><p>27:00</p><p>Can Carlton survive without Jacob Weitering?</p><p>&nbsp;</p><p>30:00</p><p>You don’t want to play Richmond and the Bulldogs in a final</p><br><p>37:30</p><p>West Coast are going under the radar</p><p>&nbsp;</p><p>&nbsp;</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 10]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 10]]></itunes:title>
			<pubDate>Sun, 22 May 2022 22:07:09 GMT</pubDate>
			<itunes:duration>1:06:17</itunes:duration>
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			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-10</link>
			<acast:episodeId>628ab40e9450040013826628</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-10</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsv8NGfw/EXALFAmwA3ysAsaubpKmvJIyt/YmnwN7EGpHCKuVgN4zzauAnTLH7c9/uc/UM3PuklmWr3kHFJu4cnmjhiPrauuaV7ihXIWHtPrqL/RSETwPw8BUP2XlTwhdI]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1653256896251-bc9c854f9489c5152258a8de5f8ecf71.jpeg"/>
			<description><![CDATA[<p>Alister Nicholson and Cameron Ling are joined by Carlton's Nic Newman. </p><br><p>On the agenda:</p><br><p>– do North deserve a priority pick?</p><p>– Carlton are a lock for top 4</p><p>– who is Melbourne's biggest challenger?</p><p>– we could have a season with 6 players kicking 60 goals</p><p>– Jai Newcombe is a revelation for the Hawks</p><p>– discussions on Brisbane, Collingwood, Gold Coast and more! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Alister Nicholson and Cameron Ling are joined by Carlton's Nic Newman. </p><br><p>On the agenda:</p><br><p>– do North deserve a priority pick?</p><p>– Carlton are a lock for top 4</p><p>– who is Melbourne's biggest challenger?</p><p>– we could have a season with 6 players kicking 60 goals</p><p>– Jai Newcombe is a revelation for the Hawks</p><p>– discussions on Brisbane, Collingwood, Gold Coast and more! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 9]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 9]]></itunes:title>
			<pubDate>Mon, 16 May 2022 07:08:37 GMT</pubDate>
			<itunes:duration>54:18</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-9</link>
			<acast:episodeId>6281f875a9f40200134de37e</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-9</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsv8NGfw/EXALFAmwA3ysAsaubpKmvJIyt/YmnwN7EGpFG5pksx1uTHlHcbLDGrFRvZRvnJYuvdYMJuG2rRpLjNtWmKTNhfVx7p5pn98KIvI+Nr9Kr31pa8nw7RttG5SUS]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1652684807293-e67b3bf2dd97e7c2557d7506ff376edc.jpeg"/>
			<description><![CDATA[<p>1:30 – Big tests coming up for a number of clubs </p><p>&nbsp;</p><p>3:00 – Leon Cameron’s departure</p><p>&nbsp;</p><p>5:00 – Carlton’s ruthlessness in an emotional game for its opposition was impressive</p><p>&nbsp;</p><p>9:00 – The Giants players need to lift</p><p>&nbsp;</p><p>11:00 – St Kilda are flying</p><p>&nbsp;</p><p>16:00 – Has Patrick Dangerfield lost his explosiveness?</p><p>&nbsp;</p><p>20:00 – Are Essendon soft?</p><p>&nbsp;</p><p>28:00 – Was Dyson Heppell’s pre-game milestone celebration over the top?</p><br><p>30:00 –– Sydney's Isaac Heeney joins the show!</p><p>&nbsp;</p><p>45:00 – Gold Coast’s surprise win over Fremantle</p><p>&nbsp;</p><p>50:00 –- Carlton vs Sydney is huge</p><p>&nbsp;</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>1:30 – Big tests coming up for a number of clubs </p><p>&nbsp;</p><p>3:00 – Leon Cameron’s departure</p><p>&nbsp;</p><p>5:00 – Carlton’s ruthlessness in an emotional game for its opposition was impressive</p><p>&nbsp;</p><p>9:00 – The Giants players need to lift</p><p>&nbsp;</p><p>11:00 – St Kilda are flying</p><p>&nbsp;</p><p>16:00 – Has Patrick Dangerfield lost his explosiveness?</p><p>&nbsp;</p><p>20:00 – Are Essendon soft?</p><p>&nbsp;</p><p>28:00 – Was Dyson Heppell’s pre-game milestone celebration over the top?</p><br><p>30:00 –– Sydney's Isaac Heeney joins the show!</p><p>&nbsp;</p><p>45:00 – Gold Coast’s surprise win over Fremantle</p><p>&nbsp;</p><p>50:00 –- Carlton vs Sydney is huge</p><p>&nbsp;</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 8 ]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 8 ]]></itunes:title>
			<pubDate>Sun, 08 May 2022 21:52:31 GMT</pubDate>
			<itunes:duration>59:45</itunes:duration>
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			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-8</link>
			<acast:episodeId>62783b9f1e75400019a0fe6b</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-8</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1652046542032-d33a0cbda0a130091e0861429e7678cc.jpeg"/>
			<description><![CDATA[<p>2:00 – Harris Andrews and the Lions look to be Melbourne's biggest threat</p><p>&nbsp;</p><p>5:00 – Charlie Curnow well and truly back to his best</p><p>&nbsp;</p><p>7:00 – Gold Coast Suns had a good weekend but so did all of their ex-players </p><p>&nbsp;</p><p>9:00 – Harris Andrews loved Rory Thompson's return</p><p>&nbsp;</p><p>11:00 – Lingy is still pessimistic about Suns</p><p>&nbsp;</p><p>15:00 – Carlton still have their best footy ahead of them</p><p>&nbsp;</p><p>18:00 – appreciation for the midfielders</p><p>&nbsp;</p><p>25:00 – can Richmond still win the flag?</p><p>&nbsp;</p><p>30:00 – Harris Andrews on Buddy Franklin</p><p>&nbsp;</p><p>32:00 – was Essendon's win really that special?</p><p>&nbsp;</p><p>40:00 – how do the Bulldogs get Jamarra contributing?</p><p>&nbsp;</p><p>51:00 – the state of the Eagles</p><p>&nbsp;</p><p>55:00 – umpire dissent</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>2:00 – Harris Andrews and the Lions look to be Melbourne's biggest threat</p><p>&nbsp;</p><p>5:00 – Charlie Curnow well and truly back to his best</p><p>&nbsp;</p><p>7:00 – Gold Coast Suns had a good weekend but so did all of their ex-players </p><p>&nbsp;</p><p>9:00 – Harris Andrews loved Rory Thompson's return</p><p>&nbsp;</p><p>11:00 – Lingy is still pessimistic about Suns</p><p>&nbsp;</p><p>15:00 – Carlton still have their best footy ahead of them</p><p>&nbsp;</p><p>18:00 – appreciation for the midfielders</p><p>&nbsp;</p><p>25:00 – can Richmond still win the flag?</p><p>&nbsp;</p><p>30:00 – Harris Andrews on Buddy Franklin</p><p>&nbsp;</p><p>32:00 – was Essendon's win really that special?</p><p>&nbsp;</p><p>40:00 – how do the Bulldogs get Jamarra contributing?</p><p>&nbsp;</p><p>51:00 – the state of the Eagles</p><p>&nbsp;</p><p>55:00 – umpire dissent</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 7]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 7]]></itunes:title>
			<pubDate>Sun, 01 May 2022 22:21:51 GMT</pubDate>
			<itunes:duration>53:24</itunes:duration>
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			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-7</link>
			<acast:episodeId>626f065092829f0012153dea</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-7</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsv8NGfw/EXALFAmwA3ysAsaubpKmvJIyt/YmnwN7EGpFBgXj2m2/ewntuvSl8JlyMjKjbGgqzORcy+ZSejf2YVE99m/ghOrt/4LmIA1A/bEzuKhAplUULHiSRmGr5hpOg]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1651443079133-31a904618342bb1d0634fdf863660188.jpeg"/>
			<description><![CDATA[<p>3:00 – Max Gawn is becoming one of the greatest ruckman of all time</p><p>&nbsp;</p><p>6:00 – How good is Brody Mihocek!</p><br><p>8:00 – Where does Mason Cox fit in this Collingwood side?</p><br><p>11:00 – A deep dive on the state of Gold Coast </p><br><p>18:00 – Can Fremantle win the flag?</p><br><p>25:00 – Brisbane's win over Sydney</p><br><p>29:00 – GWS get one back on Lingy </p><br><p>33:00 – The dwindling Essendon Bombers</p><br><p>37:00 – lower level clubs selling home games </p><br><p>44:00 –– West Coast are disrespecting the game</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>3:00 – Max Gawn is becoming one of the greatest ruckman of all time</p><p>&nbsp;</p><p>6:00 – How good is Brody Mihocek!</p><br><p>8:00 – Where does Mason Cox fit in this Collingwood side?</p><br><p>11:00 – A deep dive on the state of Gold Coast </p><br><p>18:00 – Can Fremantle win the flag?</p><br><p>25:00 – Brisbane's win over Sydney</p><br><p>29:00 – GWS get one back on Lingy </p><br><p>33:00 – The dwindling Essendon Bombers</p><br><p>37:00 – lower level clubs selling home games </p><br><p>44:00 –– West Coast are disrespecting the game</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 6]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 6]]></itunes:title>
			<pubDate>Mon, 25 Apr 2022 22:26:20 GMT</pubDate>
			<itunes:duration>1:04:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6115c1f946f9ad0013e958a3/e/6267200c61c96c00132073b3/media.mp3" length="104889254" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-6</link>
			<acast:episodeId>6267200c61c96c00132073b3</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-6</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsv8NGfw/EXALFAmwA3ysAsaubpKmvJIyt/YmnwN7EGpH8A3wyosZQ8uJiacLrJy0o+HUIV4zs91sTvLUoEIysfW2txuBLl7GHhRJVyYg7VIpShtgCb9a0c6k28j6GOTXs]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1650925360580-01d8167ebe6668b87207c4520c63c2cb.jpeg"/>
			<description><![CDATA[<p>2:00 - Jack Ginnivan starts on Anzac Day</p><br><p>5:00 - Fremantle flying&nbsp;</p><br><p>9:00 - How will Nat Fyfe fit into this new look Freo Dockers team?</p><br><p>13:00 - What caught your eye from the round?</p><br><p>21:00 - The Hawthorn succession plan  &nbsp;</p><br><p>34:00 - Alarm bells&nbsp;at the Eagles</p><br><p>40:00 - Alarm bells at the Bulldogs </p><br><p>50:00 - the 'dissent' rule </p><br><p><br></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>2:00 - Jack Ginnivan starts on Anzac Day</p><br><p>5:00 - Fremantle flying&nbsp;</p><br><p>9:00 - How will Nat Fyfe fit into this new look Freo Dockers team?</p><br><p>13:00 - What caught your eye from the round?</p><br><p>21:00 - The Hawthorn succession plan  &nbsp;</p><br><p>34:00 - Alarm bells&nbsp;at the Eagles</p><br><p>40:00 - Alarm bells at the Bulldogs </p><br><p>50:00 - the 'dissent' rule </p><br><p><br></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 5]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 5]]></itunes:title>
			<pubDate>Sun, 17 Apr 2022 22:46:51 GMT</pubDate>
			<itunes:duration>51:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6115c1f946f9ad0013e958a3/e/625c9696189bf100139caeb4/media.mp3" length="85686654" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-5</link>
			<acast:episodeId>625c9696189bf100139caeb4</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-5</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsv8NGfw/EXALFAmwA3ysAsaubpKmvJIyt/YmnwN7EGpHIqslV6AE3hvdb9xRWj13AjdfKC5eeL8/LASV5tKRNF59TI2dMqjENBhxTuNsDmPHEHKbNspcq46zYD9e80Z4r]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1650234654408-c36a3de32898933890a79c2c50332ca8.jpeg"/>
			<description><![CDATA[<p>&nbsp;</p><p>3:30 – Bulldogs working themselves back into the top group of teams?</p><p>&nbsp;</p><p>4:45 – Tex Walker is still really good at footy and the Crows are no joke </p><p>&nbsp;</p><p>9:50 – Tomlinson getting dropped prove why Melbourne are so good</p><p>&nbsp;</p><p>12:00 – Lingy's junk food Giants</p><p>&nbsp;</p><p>14:00 – Where is Port Adelaide at?</p><p>&nbsp;</p><p>16:00 – Paying 50s inconsistency</p><p>&nbsp;</p><p>21: 30 – Worrying signs at Carlton?</p><p>&nbsp;</p><p>23:30 – Freo are playing finals</p><p>&nbsp;</p><p>25:00 – Lingy responds to Kane Cornes </p><p>&nbsp;</p><p>30:00 – Eagles rebuilding?</p><p>&nbsp;</p><p>33:00 – Who's the best player in the comp right now?</p><br><p>37:30 – Rachele, Daicos or Horne-Francis for Rising Star?</p><p>&nbsp;</p><p>41:00 – Tassie Team in trouble?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>&nbsp;</p><p>3:30 – Bulldogs working themselves back into the top group of teams?</p><p>&nbsp;</p><p>4:45 – Tex Walker is still really good at footy and the Crows are no joke </p><p>&nbsp;</p><p>9:50 – Tomlinson getting dropped prove why Melbourne are so good</p><p>&nbsp;</p><p>12:00 – Lingy's junk food Giants</p><p>&nbsp;</p><p>14:00 – Where is Port Adelaide at?</p><p>&nbsp;</p><p>16:00 – Paying 50s inconsistency</p><p>&nbsp;</p><p>21: 30 – Worrying signs at Carlton?</p><p>&nbsp;</p><p>23:30 – Freo are playing finals</p><p>&nbsp;</p><p>25:00 – Lingy responds to Kane Cornes </p><p>&nbsp;</p><p>30:00 – Eagles rebuilding?</p><p>&nbsp;</p><p>33:00 – Who's the best player in the comp right now?</p><br><p>37:30 – Rachele, Daicos or Horne-Francis for Rising Star?</p><p>&nbsp;</p><p>41:00 – Tassie Team in trouble?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 4]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 4]]></itunes:title>
			<pubDate>Sun, 10 Apr 2022 21:46:02 GMT</pubDate>
			<itunes:duration>56:11</itunes:duration>
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			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-4</link>
			<acast:episodeId>6253501bb2bba400142e386f</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-4</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfqbye732jDNbPogmaSRATFVJtWnAfc6Qn+N5A/dwmhTDVffHAvh2dlizBOM1H010okqt4Bxp3F6taS6F7UPVdhLa9I9qu6NPwzxjXRnMSL1lNOVT+BRk9hv83iuCe260PndHYk6fqkzP6nTk3sniLbtag1UwUjaPZl7rEwCBT3ewzkNWmMziQRigbJdJci/NLriDo5M6ASkOtYz87u6f9G]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1649626904173-8618289e381ec3cd4c956d8c1b5305a2.jpeg"/>
			<description><![CDATA[<p>Alister Nicholson, Cameron Ling and David Mundy break down Round 4 in the AFL!</p><br><p>2:00 - Mundy's Fremantle had a good win and Will Brodie looks like the pickup of the year</p><br><p>3:00 - Who's flying? Jade Gresham, Will Brodie and Noah Anderson </p><br><p>12:00 - West Coast have learned an important lesson</p><br><p>18:00 - Bulldogs losing to Richmond</p><br><p>22:00 - David Mundy on Adelaide supporters</p><br><p>26:00 - Cameron Ling says the Giants are junkfood</p><br><p>33:00 - Ken Hinkley under pressure</p><br><p>38:00 - Carlton's loss worrying?</p><br><p>40:00 - St Kilda proving Lingy wrong!</p><br><p>44:00 - Paddy Ryder's bump and what it means for the big picture in footy </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Alister Nicholson, Cameron Ling and David Mundy break down Round 4 in the AFL!</p><br><p>2:00 - Mundy's Fremantle had a good win and Will Brodie looks like the pickup of the year</p><br><p>3:00 - Who's flying? Jade Gresham, Will Brodie and Noah Anderson </p><br><p>12:00 - West Coast have learned an important lesson</p><br><p>18:00 - Bulldogs losing to Richmond</p><br><p>22:00 - David Mundy on Adelaide supporters</p><br><p>26:00 - Cameron Ling says the Giants are junkfood</p><br><p>33:00 - Ken Hinkley under pressure</p><br><p>38:00 - Carlton's loss worrying?</p><br><p>40:00 - St Kilda proving Lingy wrong!</p><br><p>44:00 - Paddy Ryder's bump and what it means for the big picture in footy </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 3 ]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 3 ]]></itunes:title>
			<pubDate>Sun, 03 Apr 2022 21:38:01 GMT</pubDate>
			<itunes:duration>50:34</itunes:duration>
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			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-3</link>
			<acast:episodeId>624a13ba2355b70012a2be14</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-3</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1649021855263-1f8da24d746d85f8ef4eb2a414b75bbf.jpeg"/>
			<description><![CDATA[<p>With special guest from the Melbourne Demons Adam Tomlinson, Alister Nicholson and Cameron Ling wrap up a huge week in footy:</p><br><p>– Tommo's Demons are unstoppable</p><p>– are the Blues contenders?</p><p>– Max King has arrived</p><p>– Happy for Braydon Preuss </p><p>– Alarm Bells around the competition </p><p>– Lingy up and about with Geelong's come from behind win!</p><p>– and much more! </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With special guest from the Melbourne Demons Adam Tomlinson, Alister Nicholson and Cameron Ling wrap up a huge week in footy:</p><br><p>– Tommo's Demons are unstoppable</p><p>– are the Blues contenders?</p><p>– Max King has arrived</p><p>– Happy for Braydon Preuss </p><p>– Alarm Bells around the competition </p><p>– Lingy up and about with Geelong's come from behind win!</p><p>– and much more! </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 2]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 2]]></itunes:title>
			<pubDate>Sun, 27 Mar 2022 22:31:28 GMT</pubDate>
			<itunes:duration>44:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6115c1f946f9ad0013e958a3/e/6240e5c0278094001620c34f/media.mp3" length="73971563" type="audio/mpeg"/>
			<guid isPermaLink="false">6240e5c0278094001620c34f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-2</link>
			<acast:episodeId>6240e5c0278094001620c34f</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-2</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcNuDeyuDXzRektL8ENeVB4DTefl77ivvWWgNOraaQAxX72zg7/ceO0A/dbGAwQzmQ94xVhGV1SavmWWxGNi9hzZrfRnfsW0Jf7dA62ePRdMtRWf0avAt3DMmRUBLdSpcajmu4ypODRW2XNNx6g5VZj/BQmKfn+PInJ9O3r6n+CjIv/VPkCIsLB0QKuskDp9NXDxDpdbrHp6yXNit6V126v]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1648419917891-221a6f50c8436224b2d2b7528f58b183.jpeg"/>
			<description><![CDATA[<p><strong>7AFL's Alister Nicholson and premiership greats Cameron Ling and Chris Johnson talk:</strong></p><p><strong>&nbsp;</strong></p><p><strong>– Buddy Franklin</strong></p><p><strong>– Marcus Bontempelli</strong></p><p><strong>– Alarm bells at GWS, Port and Essendon</strong></p><p><strong>– was it unfair to make West Coast play?</strong></p><p><strong>– Collingwood and Carlton flying</strong></p><p><strong>– and much more!</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>7AFL's Alister Nicholson and premiership greats Cameron Ling and Chris Johnson talk:</strong></p><p><strong>&nbsp;</strong></p><p><strong>– Buddy Franklin</strong></p><p><strong>– Marcus Bontempelli</strong></p><p><strong>– Alarm bells at GWS, Port and Essendon</strong></p><p><strong>– was it unfair to make West Coast play?</strong></p><p><strong>– Collingwood and Carlton flying</strong></p><p><strong>– and much more!</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Al & Lingy Show - Round 1]]></title>
			<itunes:title><![CDATA[The Al & Lingy Show - Round 1]]></itunes:title>
			<pubDate>Sun, 20 Mar 2022 22:35:23 GMT</pubDate>
			<itunes:duration>46:25</itunes:duration>
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			<guid isPermaLink="false">62379c0b217ecc0013b76dca</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/7afl/episodes/the-al-lingy-show-round-1</link>
			<acast:episodeId>62379c0b217ecc0013b76dca</acast:episodeId>
			<acast:showId>6115c1f946f9ad0013e958a3</acast:showId>
			<acast:episodeUrl>the-al-lingy-show-round-1</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p><strong>3.18: What Caught Your Eye?</strong></p><p><strong>&nbsp;</strong></p><p><strong>7.00: High goal scoring games and faster ball movement</strong></p><p><strong>&nbsp;</strong></p><p><strong>9.25: Crack down on umpires and holding the ball</strong></p><br><p><strong>12.15: Hawthorn's win over North Melbourne</strong></p><br><p><strong>18.30: Josh Rachele's star debut</strong></p><br><p><strong>22.20: Are Fremantle going to be in the top 8?</strong></p><br><p><strong>24.10: Lingy goes crazy over Geelong</strong></p><br><p><strong>26.00: Sydney's win over GWS</strong></p><p><strong>&nbsp;</strong></p><p><strong>28.00 Buddy Franklin ahead of 1000 goals</strong></p><br><p><strong>30.00 Port vs Brisbane and Mitch Robinson's report </strong></p><p><strong>&nbsp;</strong></p><p><strong>36.20 – Carlton’s impressive win</strong></p><br><p><strong>40.30 – Alarm bells for the Saints and Bombers</strong></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>3.18: What Caught Your Eye?</strong></p><p><strong>&nbsp;</strong></p><p><strong>7.00: High goal scoring games and faster ball movement</strong></p><p><strong>&nbsp;</strong></p><p><strong>9.25: Crack down on umpires and holding the ball</strong></p><br><p><strong>12.15: Hawthorn's win over North Melbourne</strong></p><br><p><strong>18.30: Josh Rachele's star debut</strong></p><br><p><strong>22.20: Are Fremantle going to be in the top 8?</strong></p><br><p><strong>24.10: Lingy goes crazy over Geelong</strong></p><br><p><strong>26.00: Sydney's win over GWS</strong></p><p><strong>&nbsp;</strong></p><p><strong>28.00 Buddy Franklin ahead of 1000 goals</strong></p><br><p><strong>30.00 Port vs Brisbane and Mitch Robinson's report </strong></p><p><strong>&nbsp;</strong></p><p><strong>36.20 – Carlton’s impressive win</strong></p><br><p><strong>40.30 – Alarm bells for the Saints and Bombers</strong></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Armchair Experts: Trade Wrap</title>
			<itunes:title>Armchair Experts: Trade Wrap</itunes:title>
			<pubDate>Wed, 13 Oct 2021 10:05:14 GMT</pubDate>
			<itunes:duration>34:45</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1634119696227-4badccba10a30d0be8aac347bc5b8255.jpeg"/>
			<description><![CDATA[<p><a href="https://twitter.com/cleary_mitch" rel="noopener noreferrer" target="_blank">Mitch Cleary</a>, <a href="https://twitter.com/adamcooney17" rel="noopener noreferrer" target="_blank">Adam Cooney</a> and <a href="https://twitter.com/camluke" rel="noopener noreferrer" target="_blank">Cam Luke</a> break down the AFL Trade period, what might need to change in the future and look towards the 2022 Free Agent class</p><br><p>Stay up to date with all the AFL news at <a href="https://twitter.com/7AFL" rel="noopener noreferrer" target="_blank">7AFL</a> and 7news.com.au</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a href="https://twitter.com/cleary_mitch" rel="noopener noreferrer" target="_blank">Mitch Cleary</a>, <a href="https://twitter.com/adamcooney17" rel="noopener noreferrer" target="_blank">Adam Cooney</a> and <a href="https://twitter.com/camluke" rel="noopener noreferrer" target="_blank">Cam Luke</a> break down the AFL Trade period, what might need to change in the future and look towards the 2022 Free Agent class</p><br><p>Stay up to date with all the AFL news at <a href="https://twitter.com/7AFL" rel="noopener noreferrer" target="_blank">7AFL</a> and 7news.com.au</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Armchair Experts : Trade Edition | Day 7</title>
			<itunes:title>Armchair Experts : Trade Edition | Day 7</itunes:title>
			<pubDate>Tue, 12 Oct 2021 09:25:11 GMT</pubDate>
			<itunes:duration>19:27</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1634120277078-a707aae65d713401ae9108f0e7d98954.jpeg"/>
			<description><![CDATA[<p><a href="https://twitter.com/cleary_mitch" rel="noopener noreferrer" target="_blank">Mitch Cleary</a>, <a href="https://twitter.com/adamcooney17" rel="noopener noreferrer" target="_blank">Adam Cooney</a> and <a href="https://twitter.com/camluke" rel="noopener noreferrer" target="_blank">Cam Luke</a> break down the latest in AFL Trade</p><br><p>(0:27) | Absolutely nothing happened today</p><p>(1:15) | Is This Deal Going To Happen: Hill, Clark, Dawson, Ladhams</p><p>(7:48) | Why aren't the middle tier teams - Giants, Swans, Dons, Dockers, Eagles, Saints - being more aggressive?</p><p>(9:10) | Should clubs be allowed to trade more than a year in advance?</p><p>(12:46) | Have clubs begun to stand up for themselves more?</p><p>(16:08) | Will anything surprising happen tomorrow?</p><br><p>Stay up to date with all the AFL news at <a href="https://twitter.com/7AFL" rel="noopener noreferrer" target="_blank">7AFL</a> and 7news.com.au</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a href="https://twitter.com/cleary_mitch" rel="noopener noreferrer" target="_blank">Mitch Cleary</a>, <a href="https://twitter.com/adamcooney17" rel="noopener noreferrer" target="_blank">Adam Cooney</a> and <a href="https://twitter.com/camluke" rel="noopener noreferrer" target="_blank">Cam Luke</a> break down the latest in AFL Trade</p><br><p>(0:27) | Absolutely nothing happened today</p><p>(1:15) | Is This Deal Going To Happen: Hill, Clark, Dawson, Ladhams</p><p>(7:48) | Why aren't the middle tier teams - Giants, Swans, Dons, Dockers, Eagles, Saints - being more aggressive?</p><p>(9:10) | Should clubs be allowed to trade more than a year in advance?</p><p>(12:46) | Have clubs begun to stand up for themselves more?</p><p>(16:08) | Will anything surprising happen tomorrow?</p><br><p>Stay up to date with all the AFL news at <a href="https://twitter.com/7AFL" rel="noopener noreferrer" target="_blank">7AFL</a> and 7news.com.au</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Armchair Experts : Trade Edition | Day 6</title>
			<itunes:title>Armchair Experts : Trade Edition | Day 6</itunes:title>
			<pubDate>Mon, 11 Oct 2021 09:10:31 GMT</pubDate>
			<itunes:duration>23:15</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1634119897863-1f04abe58e1b0e459c844e84517448ab.jpeg"/>
			<description><![CDATA[<p><a href="https://twitter.com/cleary_mitch" rel="noopener noreferrer" target="_blank">Mitch Cleary</a>, <a href="https://twitter.com/adamcooney17" rel="noopener noreferrer" target="_blank">Adam Cooney</a> and <a href="https://twitter.com/camluke" rel="noopener noreferrer" target="_blank">Cam Luke</a> break down the latest in AFL Trade</p><br><p>(2:17) | Why the Rory Lobb deal didn't happen</p><p>(7:24) | Mason Cox could be offered a career lifeline</p><p>(11:06) | Why North did the right thing and said no to trading the #1 pick</p><p>(11:53) | Should Horne-Francis be immediately signed to a 5 year deal?</p><p>(14:36) | What on earth is happening at Hawthorn?</p><p>(18:18) | The inside story on the Wingard to Giants trade</p><p>(19:47) | Jordan Dawson almost certain to go to the Pre-Season Draft</p><br><p>Stay up to date with all the AFL news at <a href="https://twitter.com/7AFL" rel="noopener noreferrer" target="_blank">7AFL</a> and 7news.com.au</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a href="https://twitter.com/cleary_mitch" rel="noopener noreferrer" target="_blank">Mitch Cleary</a>, <a href="https://twitter.com/adamcooney17" rel="noopener noreferrer" target="_blank">Adam Cooney</a> and <a href="https://twitter.com/camluke" rel="noopener noreferrer" target="_blank">Cam Luke</a> break down the latest in AFL Trade</p><br><p>(2:17) | Why the Rory Lobb deal didn't happen</p><p>(7:24) | Mason Cox could be offered a career lifeline</p><p>(11:06) | Why North did the right thing and said no to trading the #1 pick</p><p>(11:53) | Should Horne-Francis be immediately signed to a 5 year deal?</p><p>(14:36) | What on earth is happening at Hawthorn?</p><p>(18:18) | The inside story on the Wingard to Giants trade</p><p>(19:47) | Jordan Dawson almost certain to go to the Pre-Season Draft</p><br><p>Stay up to date with all the AFL news at <a href="https://twitter.com/7AFL" rel="noopener noreferrer" target="_blank">7AFL</a> and 7news.com.au</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Armchair Experts : Trade Edition | Day 5</title>
			<itunes:title>Armchair Experts : Trade Edition | Day 5</itunes:title>
			<pubDate>Sun, 10 Oct 2021 10:20:35 GMT</pubDate>
			<itunes:duration>16:04</itunes:duration>
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			<description><![CDATA[<p>Apologies for the audio issues with Mitch Cleary's mic - he'll be back better than ever on Monday!</p><br><p><a href="https://twitter.com/cleary_mitch" rel="noopener noreferrer" target="_blank">Mitch Cleary</a>, <a href="https://twitter.com/adamcooney17" rel="noopener noreferrer" target="_blank">Adam Cooney</a> and <a href="https://twitter.com/camluke" rel="noopener noreferrer" target="_blank">Cam Luke</a> break down the latest in AFL Trade</p><br><p>(0:30) | Should North Melbourne have accepted Adelaide's offer for the #1 pick?</p><p>(3:15) | Jason Horne-Francis to the Crows in 2026?</p><p>(5:46) | What on earth is going on at Hawthorn?</p><p>(8:18) | Could Jaegar O'Meara end up at Freo?</p><p>(12:20) | All signs pointing towards Jordan Dawson going to the Pre-Season Draft</p><br><p>Stay up to date with all the AFL news at <a href="https://twitter.com/7AFL" rel="noopener noreferrer" target="_blank">7AFL</a> and 7news.com.au</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Apologies for the audio issues with Mitch Cleary's mic - he'll be back better than ever on Monday!</p><br><p><a href="https://twitter.com/cleary_mitch" rel="noopener noreferrer" target="_blank">Mitch Cleary</a>, <a href="https://twitter.com/adamcooney17" rel="noopener noreferrer" target="_blank">Adam Cooney</a> and <a href="https://twitter.com/camluke" rel="noopener noreferrer" target="_blank">Cam Luke</a> break down the latest in AFL Trade</p><br><p>(0:30) | Should North Melbourne have accepted Adelaide's offer for the #1 pick?</p><p>(3:15) | Jason Horne-Francis to the Crows in 2026?</p><p>(5:46) | What on earth is going on at Hawthorn?</p><p>(8:18) | Could Jaegar O'Meara end up at Freo?</p><p>(12:20) | All signs pointing towards Jordan Dawson going to the Pre-Season Draft</p><br><p>Stay up to date with all the AFL news at <a href="https://twitter.com/7AFL" rel="noopener noreferrer" target="_blank">7AFL</a> and 7news.com.au</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Armchair Experts : Trade Edition | Day 4</title>
			<itunes:title>Armchair Experts : Trade Edition | Day 4</itunes:title>
			<pubDate>Thu, 07 Oct 2021 09:27:16 GMT</pubDate>
			<itunes:duration>17:24</itunes:duration>
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			<description><![CDATA[<p><a href="https://twitter.com/cleary_mitch" rel="noopener noreferrer" target="_blank">Mitch Cleary</a>, <a href="https://twitter.com/adamcooney17" rel="noopener noreferrer" target="_blank">Adam Cooney</a> and <a href="https://twitter.com/camluke" rel="noopener noreferrer" target="_blank">Cam Luke</a> break down the latest in AFL Trade</p><br><p>(1:35) | Does Rory Lobb get back to GWS?</p><p>(3:56) | Is Stephen Coniglio on the move?</p><p>(7:00) | Could Tom Mitchell end up at Fremantle?</p><p>(9:56) | What does Jeff Kennett's email actually mean at the trade table?</p><p>(11:15) | There's no way Coniglio ends up at Hawthorn...is there?</p><p>(12:24) | Blues fans should be bullish right now</p><br><p>Stay up to date with all the AFL news at <a href="https://twitter.com/7AFL" rel="noopener noreferrer" target="_blank">7AFL</a> and 7news.com.au</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a href="https://twitter.com/cleary_mitch" rel="noopener noreferrer" target="_blank">Mitch Cleary</a>, <a href="https://twitter.com/adamcooney17" rel="noopener noreferrer" target="_blank">Adam Cooney</a> and <a href="https://twitter.com/camluke" rel="noopener noreferrer" target="_blank">Cam Luke</a> break down the latest in AFL Trade</p><br><p>(1:35) | Does Rory Lobb get back to GWS?</p><p>(3:56) | Is Stephen Coniglio on the move?</p><p>(7:00) | Could Tom Mitchell end up at Fremantle?</p><p>(9:56) | What does Jeff Kennett's email actually mean at the trade table?</p><p>(11:15) | There's no way Coniglio ends up at Hawthorn...is there?</p><p>(12:24) | Blues fans should be bullish right now</p><br><p>Stay up to date with all the AFL news at <a href="https://twitter.com/7AFL" rel="noopener noreferrer" target="_blank">7AFL</a> and 7news.com.au</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Armchair Experts: Trade Edition | Day 3</title>
			<itunes:title>Armchair Experts: Trade Edition | Day 3</itunes:title>
			<pubDate>Wed, 06 Oct 2021 09:14:10 GMT</pubDate>
			<itunes:duration>18:28</itunes:duration>
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			<description><![CDATA[<p><a href="https://twitter.com/cleary_mitch" rel="noopener noreferrer" target="_blank">Mitch Cleary</a>, <a href="https://twitter.com/adamcooney17" rel="noopener noreferrer" target="_blank">Adam Cooney</a> and <a href="https://twitter.com/camluke" rel="noopener noreferrer" target="_blank">Cam Luke</a> break down the latest in AFL Trade</p><br><p>(1:30) | The four-way mega pick trade explained</p><p>(2:00) | How likely is Lukosius to the Crows?</p><p>(2:40) | Is it harder for Jordan Dawson to move now?</p><p>(5:15) | Where Peter Ladhams will most likely end up</p><p>(9:46) | Why are the Gold Coast trading Will Brodie and pick #19?</p><p>(11:44) | Why we should be excited about Fremantle in 2022</p><p>(16:39) | Stengle to the Cats is definitely on</p><br><p>Stay up to date with all the AFL news at <a href="https://twitter.com/7AFL" rel="noopener noreferrer" target="_blank">7AFL</a> and 7news.com.au</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a href="https://twitter.com/cleary_mitch" rel="noopener noreferrer" target="_blank">Mitch Cleary</a>, <a href="https://twitter.com/adamcooney17" rel="noopener noreferrer" target="_blank">Adam Cooney</a> and <a href="https://twitter.com/camluke" rel="noopener noreferrer" target="_blank">Cam Luke</a> break down the latest in AFL Trade</p><br><p>(1:30) | The four-way mega pick trade explained</p><p>(2:00) | How likely is Lukosius to the Crows?</p><p>(2:40) | Is it harder for Jordan Dawson to move now?</p><p>(5:15) | Where Peter Ladhams will most likely end up</p><p>(9:46) | Why are the Gold Coast trading Will Brodie and pick #19?</p><p>(11:44) | Why we should be excited about Fremantle in 2022</p><p>(16:39) | Stengle to the Cats is definitely on</p><br><p>Stay up to date with all the AFL news at <a href="https://twitter.com/7AFL" rel="noopener noreferrer" target="_blank">7AFL</a> and 7news.com.au</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Armchair Experts: Trade Edition | Day 2</title>
			<itunes:title>Armchair Experts: Trade Edition | Day 2</itunes:title>
			<pubDate>Tue, 05 Oct 2021 10:08:17 GMT</pubDate>
			<itunes:duration>20:23</itunes:duration>
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			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6115c1f946f9ad0013e958a3/1633428869201-211f63fd121a7014c05fe41fc595b8e4.jpeg"/>
			<description><![CDATA[<p><a href="https://twitter.com/cleary_mitch" rel="noopener noreferrer" target="_blank">Mitch Cleary</a>, <a href="https://twitter.com/adamcooney17" rel="noopener noreferrer" target="_blank">Adam Cooney</a> and <a href="https://twitter.com/camluke" rel="noopener noreferrer" target="_blank">Cam Luke</a> break down the latest in AFL Trade</p><br><p>1:11 | Is Lachie Neale absolutely 100% not leaving?</p><p>1:20 | Could Jordan Dawson end up in the pre-season draft?</p><p>5:42 | Why is Adam Cerra not moving?</p><p>6:37 | Which senior Hawks have trade value?  Is Jaeger O'Meara worth a top 10 pick?</p><p>11:20 | Which clubs are in for Peter Ladhams?</p><p>14:16 | It's Not About Next Year - Western Bulldogs.  Which Bulldogs star may be squeezed out of the Dogs?</p><p>18:47 | Is Tyson Stengle headed to the Cattery?</p><br><p>Stay up to date with all the AFL news at <a href="https://twitter.com/7AFL" rel="noopener noreferrer" target="_blank">7AFL</a> and 7news.com.au</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a href="https://twitter.com/cleary_mitch" rel="noopener noreferrer" target="_blank">Mitch Cleary</a>, <a href="https://twitter.com/adamcooney17" rel="noopener noreferrer" target="_blank">Adam Cooney</a> and <a href="https://twitter.com/camluke" rel="noopener noreferrer" target="_blank">Cam Luke</a> break down the latest in AFL Trade</p><br><p>1:11 | Is Lachie Neale absolutely 100% not leaving?</p><p>1:20 | Could Jordan Dawson end up in the pre-season draft?</p><p>5:42 | Why is Adam Cerra not moving?</p><p>6:37 | Which senior Hawks have trade value?  Is Jaeger O'Meara worth a top 10 pick?</p><p>11:20 | Which clubs are in for Peter Ladhams?</p><p>14:16 | It's Not About Next Year - Western Bulldogs.  Which Bulldogs star may be squeezed out of the Dogs?</p><p>18:47 | Is Tyson Stengle headed to the Cattery?</p><br><p>Stay up to date with all the AFL news at <a href="https://twitter.com/7AFL" rel="noopener noreferrer" target="_blank">7AFL</a> and 7news.com.au</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Armchair Experts: Trade Edition | Day 1</title>
			<itunes:title>Armchair Experts: Trade Edition | Day 1</itunes:title>
			<pubDate>Mon, 04 Oct 2021 09:36:26 GMT</pubDate>
			<itunes:duration>12:04</itunes:duration>
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			<itunes:subtitle>7AFL</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Join <a href="https://twitter.com/cleary_mitch" rel="noopener noreferrer" target="_blank">Mitch Cleary</a>, Adam Cooney and Cam Luke as they bring the inside scoop on the AFL trade period. </p><br><p>The #ArmchairExperts break down: </p><p>0:57 | Carlton's moves so far, </p><p>3:17 | if clubs should just keep trading future picks, </p><p>4:57 | which under contract players are available at Hawthorn</p><p>6:15 | where Peter Ladhams will play in 2022, and </p><p>7:36 | if the Cats finally found the answer to their ruck woes</p><br><p>Join the conversation on Twitter: <a href="https://twitter.com/7AFL" rel="noopener noreferrer" target="_blank">@7AFL</a> and <a href="https://www.facebook.com/7AFL/" rel="noopener noreferrer" target="_blank">Facebook</a>.</p><br><p>Catch more Armchair Experts now on <a href="https://7plus.com.au/armchair-experts" rel="noopener noreferrer" target="_blank">7plus</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join <a href="https://twitter.com/cleary_mitch" rel="noopener noreferrer" target="_blank">Mitch Cleary</a>, Adam Cooney and Cam Luke as they bring the inside scoop on the AFL trade period. </p><br><p>The #ArmchairExperts break down: </p><p>0:57 | Carlton's moves so far, </p><p>3:17 | if clubs should just keep trading future picks, </p><p>4:57 | which under contract players are available at Hawthorn</p><p>6:15 | where Peter Ladhams will play in 2022, and </p><p>7:36 | if the Cats finally found the answer to their ruck woes</p><br><p>Join the conversation on Twitter: <a href="https://twitter.com/7AFL" rel="noopener noreferrer" target="_blank">@7AFL</a> and <a href="https://www.facebook.com/7AFL/" rel="noopener noreferrer" target="_blank">Facebook</a>.</p><br><p>Catch more Armchair Experts now on <a href="https://7plus.com.au/armchair-experts" rel="noopener noreferrer" target="_blank">7plus</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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