That's What She Said

300: No and Knowing

Tue, 14 Oct 2025 14:53:37 GMT

In this episode of That's What She Said, Sara Arey and I explore the world of No-ing and Knowing. There are many ways to approach decision-making that aren't 'thinking about it' while endlessly looping in 'I don't know.'

We'll help you distinguish between logical thinking and intuitive knowing. That's a crucial part of making choices that align with your WHOLE BEING, not just your calendar or bank account.

If you're facing a big challenge, a new chapter, or an overwhelming period in which the some shitty pattern replays over and over and over, this retreat IS for you.

🧚 Book your call to talk with us about attending.

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299: Parts Unknown (NEW MAGIC INSIDE!)

Thu, 25 Sep 2025 18:44:11 GMT

...in which we explore the latest from Kristen, who is hosting a magical retreat portal with Sara Arey in February 2026. This episdoe is part interview, part what-to-expect workshop exploration, part WHERE HAVE YOU BEEN FOR ALL THIS TIME KK explanation. ;)

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298: The Dance of the Heretic (Kristen's Version)

Thu, 29 Feb 2024 21:19:23 GMT

...in which we go fully heretical with poetry, prose, and unpopular opinions.

Catch up with the latest at kristenkalp.com

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297: In My IDGAF Era

Tue, 23 Jan 2024 18:31:10 GMT

...in which I tell the tale of heckling a man with a gun and then let that story lead to the general tale of 2024: my IDGAF era. ;)

There's always more of That's What She Said at kristenkalp.com.

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296: Reporting from Toothpaste (recorded Nov. 2023)

Tue, 23 Jan 2024 18:22:48 GMT

...in which I walk through all the ways I've started to dig out of burnout. And what I've been learning along the way. Listen in if late-stage capitalism isn't currently your favorite. ;)

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295: Rob Bell is in the house! 📚🛸⚡️

Thu, 02 Nov 2023 16:39:46 GMT

...in which I talk all things grief, joy, life, death, and Where'd You Park Your Spaceship with the one and only Rob Bell.

Grab the 1st 100 pages of Where'd You Park Your Spaceship here.

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294: The Wall of NO. (Innermost = canceled 😬)

Sat, 23 Sep 2023 16:56:10 GMT

...in which my latest creation encounters a solid WALL OF NO...and I walk you through what happens next. ;)

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293: Taboo Time! Trust w/Rachel Clifton

Tue, 19 Sep 2023 13:07:37 GMT

...in which we explore some of the (quite) vulnerable ways trust comes into play when bringing an act of creation into the world. There are universal experiences that entrepreneurs face, and we're sharing them in real time. EEKS.

The Innermost is for exploring the taboo portions of being a female entrepreneur and letting your wild, untamed, and completely magnificent self loose in your business. Check out The Innermost here.

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292: Taboo Time! Exploring Softness w/Rachel Clifton

Thu, 14 Sep 2023 14:25:33 GMT

...in which the chief mischief makers of The Innermost, Kristen Kalp and Rachel Clifton, talk about all the ways softness can show up, be cultivated, and benefit our lives in myriad ways. (Also why softness is SO FRIGGIN HARD to access in modern day, 2023 culture around the world.)

Taboo Time is a taste of the general romping-through-the-taboos vibe we're bringing to our event, The Innermost, which is coming to Asbury Park, NJ this November! Take a look if you experienced conditioning meant for females and want to learn to identify and then avoid the pitfalls that conditioning causes in your work and your business.

🔥 Take a look at The Innermost!

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291: Taboo Time! Showing Up w/Rachel Clifton

Wed, 13 Sep 2023 14:18:55 GMT

...in which The Innermost mischief makers Rachel Clifton and myself talk about the fine art of Showing Up, and how very difficult and awkward and terrible that is sometimes. We discuss the standards we set for ourselves around showing up, and how to let more of ourselves be seen on all fronts.

Taboos live at the heart of The Innermost! It's a live event going down in Asbury Park, NJ, this November, for female business owners who want to drop the shitty conditioning given to females -- and stop it from fucking with their businesses, starting NOW.

🧚🏻‍♀️ Check out The Innermost!

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290: Taboo Time! The Lonely w/Rachel Clifton

Tue, 12 Sep 2023 17:15:07 GMT

...in which I talk all things TABOO about being lonely -- as a human and as an entrepreneur -- with Rachel Clifton. We're the chief mischief makers for The Innermost, a live experience of tiptoeing through allllll the business taboos that's coming your way this November in Asbury Park, NJ. We'll help you UnGoodGirl your business with great joy -- and of course, feel less lonely -- so check out the details here!

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289: The Innermost Curriculum // NAVIGATION 🛳

Tue, 05 Sep 2023 18:28:40 GMT

...in which we talk about how to navigate owning and operating a business -- OUTSIDE of good girl conditioning. This is a preview of The Innermost curriculum!

The Innermost is a live event dedicated to helping you UnGoodGirl Your Business this November in Asbury Park, New Jersey.

🧚🏻 Details and invitation live here, check it out!

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288: The Innermost is here! 🧚🏻

Thu, 10 Aug 2023 19:57:13 GMT

...in which The Innermost dates are announced! IT'S HERE IT'S HERE IT'S HERE!

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287: The Erin Clarke Poetry Hour

Thu, 22 Jun 2023 11:07:40 GMT

...in which you get to meet one of the most brilliant poets you've never heard of: Erin Clarke! Listen in and you'll be able to say you knew her when. ;)

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286: UnGoodGirl // Money skills and feels

Wed, 14 Jun 2023 17:34:41 GMT

...in which we talk about the places your good girl is messing with your money, from a practical perspective and from a feeling perspective.

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285: The Good, The Bad, and The Binary 😌 😈

Fri, 28 Apr 2023 16:46:42 GMT

...in which we break down the danger of the binary of good v. bad, in its many forms. This one has been 3+ years coming.

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284: Bruce Report #2 PURE JOY SPAM 🤩

Wed, 19 Apr 2023 18:54:50 GMT

...in which I share what happened when I saw Bruce Springsteen live in Newark, NJ on April 14th, 2023. SPOILER ALERT IT WAS AMAZING LIKE WHOA.

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283: A Love Letter for Amy // 3 poems about grief

Fri, 14 Apr 2023 14:53:14 GMT

...in which I take Amy's request to KEEP TALKING, EVEN WHILE GRIEVING, seriously. Here are 3 recent poems about having lost my mother earlier this year.

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282: I should be further along by now. // Good Girl Conditioning REVEALED

Fri, 31 Mar 2023 11:07:03 GMT

...in which we explore one of the top ways our brains lie to us and make us feel inferior to everyone else, as viewed through my own experiences with this particular phrase.

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281: 🎸 Bruce Report #1 // excellence & absolute power

Wed, 29 Mar 2023 16:50:27 GMT

...in which I share my joyful reporting on Bruce Springsteen concert #1 of 6 this year. Tune in for my delight, stay for the ways I unpack the lessons of power and excellence that I observed. ;)

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280: Doom and Gloom 🙄🧐🥺😬

Tue, 14 Mar 2023 15:00:00 GMT

...in which I outline the fullness of my experience as I undergo a still-unfolding Season of Death, and continue the ongoing conversation between us that is more questions than answers, more not-knowing than knowing.

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279: The Internals + putting mom in the ground

Fri, 10 Mar 2023 18:26:32 GMT

...in which I update you on life right now HINT IT'S A SEASON OF DEATH and on what grief looks like, and why literally ANY day of being 27 years old was harder for me than the day I put my mom in the ground. Upbeat episode? Nope. As real as it gets from beginning to end? Absolutely.

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278: The Innermost. ❤️ (A wrestling)

Tue, 07 Feb 2023 16:35:30 GMT

...in which you hear my final wrestling with 2023 plans before the refining, sales-page-making, marketing-campaign-planning bits begin. Here are my motivations and doubts and weirdnesses and hopes, all present so you can witness my Before-It's-Perfect creative process.

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277: The Deeper Dive

Thu, 02 Feb 2023 19:32:30 GMT

...in which you get to hear an impression of my impression of Tony Robbins, and also get to MEET EVERYONE FROM THE IMAGINARIUM AND HEAR THEM TALK ABOUT OUR WORK TOGETHER, YAY!

Should you enjoy reveling in this energy and want it for yourself, get yourself to The Imaginarium! View the experience details here, then book a call to talk with me about coming!

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🎸💀🧙🏻‍♀️ 276: The Holy Bumble

Thu, 08 Dec 2022 23:06:34 GMT

...in which I bumble through the latest news in my world, which is both very dark and very joyful.

I can't wait to read your words about my work in your life when you send 'em to k@kristenkalp.com.

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275: Places the patriarchy is still strong within me (and probably you, dammit)

Tue, 18 Oct 2022 19:21:14 GMT

...in which I talk about allll the sneaky places I keep finding patriarchal conditioning in my being. This topic is crowd-chosen, and I'd love your feedback on it! Shoot a note about what you learned, questioned, liked, loved, or wtf'd to k@kristenkalp.com -- talk soon!

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274: how to make it to work each morning [poem]

Tue, 13 Sep 2022 15:50:27 GMT

...in which I share my latest poem and hope it gives you a shot of soul fuel. ;)

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273: What if I'm not an Expert? [confessions]

Fri, 24 Jun 2022 15:54:16 GMT

...in which we contend with the need to rest, the latest in my health news, the genius of your animal body, and the ways asshole brain fucks with us at every level. WEE FUN.

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272: The Worst Advice I've Ever Taken ❤️‍🩹

Wed, 01 Jun 2022 20:13:40 GMT

...in which I reveal the advice I tried (and tried!) to take that absolutely devastated my biz and being, even as it made the money rain down upon me. ;)

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271: The Social Media Sermon

Wed, 01 Jun 2022 18:01:13 GMT

...in which I use the secret thoughts, feelings, and admissions given to me in secrecy to create an aggregate 100% OF PEOPLE WHO THINK THEY'RE TELLING ME SECRETS ARE SAYING 100% OF THE SAME THINGS ABOUT SOCIAL MEDIA.

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270: Confessions! The Urgency of NOW and Crushing It

Tue, 24 May 2022 20:09:16 GMT

...in which we reflect on why it's important, now more than ever, to do the work of building community bonds and having spaces to be vulnerable af. Also, what's the proper protocol for having crushed a thing, and why don't we celebrate our wins more?

If you're like, FUCK YAH I WANNA WORK WITH YOU, KRISTEN, book a tiny call and we'll talk about how that might work!

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269: Confessions! Weak Ties & The Everything Bagel 🥯

Tue, 03 May 2022 20:52:28 GMT

...in which we go EVEN DEEPER into the most vulnerable places I hold and see what happens...registration for The Gathering closes on May 6th, join us!

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268: Confessions! The Damage and The Dare

Wed, 27 Apr 2022 20:28:08 GMT

...in which we explore the damage to our dreams, desires, and psyches caused just by being alive. Also: you're invited to stop hiding, numbing, muting, and martyring yourself through the work we do together in The Gathering starting this May! Take a look at thegathering.work

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267: Confessions! The Shame and The Not-Useful

Fri, 22 Apr 2022 19:22:33 GMT

...in which we explore the shames associated with being alive, why Elon Musk is my South Star, and why being not-useful is the new useful. Also: you're invited to stop numbing, muting, and martyring yourself through the work we do together in The Gathering starting this May! Take a look at thegathering.work

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266: Confessions! The Tumor and The Witness.

Tue, 19 Apr 2022 11:07:23 GMT

...in which we talk about rage, the tumor in my life, all the feels that have nowhere to go, and the power of being witnessed. Should you want to be witnessed in community, I LOVE YOU THIS IS FOR YOU.

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265: Confessions! On crying & joy infections

Wed, 13 Apr 2022 15:55:04 GMT

...in which we normalize having feelings, marvel at the miracle of joy infections, and come to peace with our tears in some small way. If you'd like to stop muting, numbing, or martyring yourself in the company of other rad humans, check out The Gathering.

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264: Confessions! Starving Souls & Lotto Tickets

Tue, 05 Apr 2022 12:27:28 GMT

...in which we talk all things CONFESSION, which really means I tell you what I'm working on, wrestling with, making, and doing at this moment. Join my email list for updates, behind the scenes goodness, and my A+ gif game. ;)

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263: Confessions! Covid & The 💩 Birthday Party

Tue, 22 Mar 2022 18:23:23 GMT

...in which we talk about current affairs, things I wish other people would talk about, our deepest vulnerabilities, and what really matters.

Listen to allll the episodes of That's What She Said right here.

Join the mailing list so you never miss an episode right here.

Wanna let me know what you think of this, like I asked? Email k@kristenkalp.com -- can't wait to hear from you!

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262: Lower the Bar

Tue, 15 Mar 2022 11:44:25 GMT

...in which we talk about lowering the bar for ourselves while the world escalates its dumpster fire status.

Want to work together in person or online? Let's do it.

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261: Identify your pandemic pattern. [microdose]

Tue, 08 Feb 2022 12:07:30 GMT

...in which we identify pandemic patterns that are maybe/possibly/probably fucking with your life in this moment. ;)

You have 3 options for working with me in 2022!

1 - Kickstart your pandemic habits and rediscover your life force with The Imaginarium. Built-in accountability and support for three months following this live, vaccinated-only event in Philly is included -- book a call to learn more and see if this is for you!

2 - Make MASSIVE progress on your goals and/or desires 1-on-1 here in Philly on the dates of your choosing! Solo means you'll have two days of my focused attention to bring whatever it is you need into fruition. Talk with me about Solo!

3 -- Not getting to Philly this year? Understood. Talk with me about online business coaching, okay? I'd love to help you create a business that supports you financially, emotionally, and spiritually!

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260: What's tripping you up? [microdose]

Tue, 01 Feb 2022 12:07:31 GMT

...in which we talk about the ways you can reinvigorate your life starting right now, with $0 and a handful of damn good questions.

You have 3 options for working with me in 2022!

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259: You don't have to earn your keep. [microdose]

Tue, 25 Jan 2022 12:07:18 GMT

...in which we talk about doing rest with less guilt and more joy. If you want to dive more deeply into the work of learning to BE instead of DO DO DO, Resting Bitch Voice will help.

You have 3 options for working with me in 2022!

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258: Pandemic, Year 3. [microdose]

Tue, 18 Jan 2022 16:43:28 GMT

...in which we take a look at how we might tackle Pandemic, Year 3. (Insert agggghhhhhhhh sounds of frustration and ongoing malarkey here.)

If you'd like my help to navigate your pandemic, year 3 -- please book a call to talk with me about coming to Philly for The Imaginarium (a group experience for up to 7 fully vaccinated individuals) or for Solo (you and me in a private workshop to help your life and biz make more magic in 2022!).

TL;DR Hit up bit.ly/talkwithkk if you need a biz coach in person or online this year.

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257: Connie Vanderzanden talks biz numbers. And she's A DELIGHT.

Tue, 11 Jan 2022 20:38:40 GMT

...in which we meet Connie Vanderzanden, who helps business owners face, dive into, and manage their business numbers. She's got more than 19 years experience in accounting, and she's also A GODDAMN DELIGHTFUL HUMAN. (How is this possible? I have no idea.) Listen in if money is consistently challenging or tricky for you, 'cause this interview was so good that I was scribbling notes the whole time!

Visit the show notes here!

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256: Dream. Bigger. ::poem::

Wed, 05 Jan 2022 16:35:02 GMT

...in which we deal with 2022 in a bigger-than-big way so that we don't curl into tiny balls of despair and give up on pandemic life entirely. ;)

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255: The Other Side ::poem::

Tue, 21 Dec 2021 12:47:52 GMT

...in which we leave this year on a note of pure hope.

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254: Any Given Tuesday and Secrets ::poems::

Tue, 14 Dec 2021 12:10:06 GMT

...in which we juxtapose darkness and light in this poetic podcast quickie!

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253: Define 'Enough' and Followup ::poems::

Tue, 07 Dec 2021 12:54:52 GMT

...in which we use poems to get you through the season of BUY BUY BUY.

Excerpt from Followup:

You cannot take my work from me.

You cannot make me believe I am trivial.

You cannot silence me today.

Or tomorrow.

Or on any of the days to come.

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252: The Mental Health Pep Talk ::poem::

Tue, 30 Nov 2021 20:16:18 GMT

...in which we talk mental health during month #740000 of pandemic, complete with a poem to help you feel less alone.

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251: Resting Bitch Voice [asshole brain]

Tue, 26 Oct 2021 11:07:05 GMT

...in which we dive into Resting Bitch Voice, which is far worse than Resting Bitch Face because it's a.) inside your head and b.) likely robbing you of rest RIGHT THIS SECOND.

☎️ Talk with me if you'd like to work together! Book a call or shoot me an email to make the magic happen.

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250: Square Zero

Tue, 05 Oct 2021 11:07:19 GMT

What happens when your life has been upended and the next step hasn't yet appeared? You're at Square Zero. This is how you roll with it.

🔥If you'd like my help rolling with Square Zero in any capacity...book a call and talk to me. ;)

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249: The Absence and The Presence

Tue, 28 Sep 2021 15:42:10 GMT

...in which we do the work of defining some pandemic/modern life bullshit so that we can be freed from it.

To talk with me about The Imaginarium -- a live, in person magical event going down SOON in Philly -- book a call.

To talk with me about biz coaching virtually or in person, 1-on-1 or in a group setting -- book a call.

To cultivate Presence in your life by making sure your phone is absent sometimes, get yourself into this 21-day class. You can start anytime.

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LIVE #003: Don't You Dare Settle for Fine

Thu, 16 Sep 2021 14:55:47 GMT

We were promised an end to the pandemic with the arrival of vaccinations, and that's clearly not even close to happening.

What do we do now? THIS class is my answer.

Lemme help you identify both your pandemic feelings and needs in a space that's full of laughter and the ridiculousness of being a human today.

👉🏻Once you've listened, BOOK A CALL TO TALK WITH ME. ;)

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248: I'm fine. It's fine. Everything is fine.

Wed, 08 Sep 2021 14:52:29 GMT

...in which we find your 'fine' life points.

This podcast episode will help you find spots where you’re lying to yourself, totally overwhelmed, or unable to handle facing some portion of your life directly. We can’t talk solutions to these feelings without first identifying where ‘fine’ shows up in your life. Shoot me an email about YOUR fine points: k@kristenkalp.com!

🔥Wanna come to the next live podcast? Boom sign up here!

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247: Build invisible alliances.

Tue, 17 Aug 2021 11:07:11 GMT

...in which we talk about cultivating unseen support from unexpected places.

🔥KK on Tap is now open! Download the brochure if you'd like to get support for the shit you hate (or avoid!) doing in biz so that you can ACTUALLY FUCKING ENJOY doing your work in the world.

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246: Marie Phillips talks creating your own midlife crisis 🔥😬

Tue, 03 Aug 2021 11:07:26 GMT

...in which you'll meet Marie Phillips, author of Create Your Own Midlife Crisis, and we'll talk all things midlife without filters and with some texting of boob photos to Hot Russell. (Wait, who's Hot Russell? YOU SHOULD LISTEN TO FIND OUT.)

Try out Create Your Own Midlife Crisis here, or buy the book here.

🔥 Want to work with me to help create more money and meaning in your business? Talk to me about coaching with a tiny call!

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245: Energy is your friend.

Tue, 20 Jul 2021 11:07:11 GMT

Pretending that you aren’t tired, exhausted, wiped out, overwhelmed, or freaking out won’t make your exhaustion disappear. Let's break down the ways you can enter into right relationship with your own energy levels, without shame or judgement of any kind.

🔥If you’d like my help tracking your basics, staying committed to your aliveness, and nurturing habits so that you’ve actually got enough energy to enjoy your business, take a look at KK on Tap Biz Coaching.

I’ll help you end I Can Do It All By Myself Syndrome so that you can stop stressing about doing ALL THE THINGS and actually ENJOY having a soulful, profitable business. Details here.

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244: Money is your friend.

Tue, 13 Jul 2021 11:07:59 GMT

...in which we talk about money and consider that it could be your friend. (Or at least not your worst enemy.)

Find your enough number with the podcast and the workbook that will walk you through the process step-by-step for $10.

If you need my help to define your enough number and then move your business toward earning that number, check out KK on Tap business coaching! ;)

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243: Time is your friend.

Tue, 06 Jul 2021 11:07:16 GMT

...in which I attempt to convince you that time is, in fact, your friend. And give you 3 ways to take your time back in ways that actually make a difference. Check out the episode in its fully blogged glory here!

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242: Coaching Quickie - Start a No Collection

Tue, 29 Jun 2021 11:07:20 GMT

Creating a No Collection allows you to assess your needs, ask for support with your most pressing concerns, and collect some help along the way. Start yours and then let me know how it goes! Shoot an email to k@kristenkalp.com and let me know how it goes!

👩🏻‍🎤To work with me one-on-one, check out Solo for in person work or join the KK on Tap for biz coaching waitlist to work with me from anywhere in the world.

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241: Laura Holway talks processes to make your biz life WAY less stressy.

Tue, 22 Jun 2021 11:07:03 GMT

...in which you'll meet and then fall in love with Laura Holway, a teacher/coach/writer/kindred spirit of the first order. Check out her work here, then sign up for her newsletter here!

If you'd like to work with me one-on-one, take a look at Solo! (Not able to do in-person work at the moment? Nab a spot on the biz coaching waitlist!)

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LIVE #002: The Reclaiming

Wed, 09 Jun 2021 17:53:56 GMT

...in which we reclaim rest, structure, support, and joy -- so you can go out there and kick ass.

Want to help me reclaim joy? ;) Work with me 1-on-1 for business coaching online (waitlist here!) or in person. GAH I HAVE MISSED IN PERSON SO MUCH.

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240: Beth Pickens talks Time, Fear, and Asking for artists

Tue, 04 May 2021 11:00:55 GMT

That's What She Said welcomes back magical artist counselor Beth Pickens for the release of her new book, Make Your Art No Matter What!

Two Kristen-related offers: Together has 10 spots remaining through August 2021. Join for monthly breathwork classes, access to the breathwork class archive, secret podcast episodes, and the daily breathwork practice recording! If you wanna feel lighter, less full of AGGHHHH feelings, and generally like it's *possible* to be okay in 2021, please take a look.

3 Spots in KK on Tap reopen this summer! Join my biz coaching waitlist here.

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239: When you realize you've made a mistake. 🕸

Tue, 27 Apr 2021 15:20:04 GMT

...in which I share some of the key reasons I left Portland -- and more importantly, the ways in which you can move on when you've made a big-huge-giant error of some kind.

👩🏻‍🎤 Together has 7 spots remaining through August 2021. Join for monthly breathwork classes, access to the breathwork class archive, secret podcast episodes, and the daily breathwork practice recording! If you wanna feel lighter, less full of AGGHHHH feelings, and generally like it's *possible* to be okay in 2021, please take a look.

🔥 3 Spots in KK on Tap reopen this summer! Join my biz coaching waitlist here.

🐌💌 Love snail mail? Join my snail mail list, with analog AF surprises coming your way soon!

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238: Katherine North is a Holy Heathen.

Tue, 06 Apr 2021 09:33:12 GMT

Katherine North is a masterful life coach, stellar author, and fellow enneagram 4-rocking human. Her memoir, Holy Heathen, is ultimately a book about growing up displaced from American society -- and herself. She writes of her time growing up in Japan with her missionary parents and all the complications that living for 'God's Will' brings with it. (Spoiler alert: God's Will kinda sucks.)

Visit her website, Instagram, or Patreon community and secret blog for more!

🐌 💌 If you'd like to join Kristen's snail mail list (!!!!), do so here.

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LIVE That's What She Said #001

Wed, 24 Mar 2021 16:56:03 GMT

...in which we talk about how to find meaning when everything is meaningless; how to re-enter society as vaccination happens; why much of the modern marketing scene feels like Very Pretty Garbage; and how to say true to your self and your instincts in the face of what seems like the whole world shouting, "YOU'RE DOING IT WRONG!"

[technical note] This was recorded LIVE and the first 2 minutes are a bit static-y. The issue is resolved by minute 3.

If you'd like to come to a live recording of That's What She Said, hop on my mailing list and you'll be the first to know when the next one happens!

If you'd like to receive snail mail from me, hop on my SNAIL mailing list! ;)

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237: Bear Hebert explores commerce, capitalism, and imagination.

Tue, 16 Feb 2021 12:17:58 GMT

...in which I talk with the extraordinary Bear Hebert, who helps us suss out the differences between commerce and capitalism; provides simple ways to build anti-capitalist practices into your business; and teases out places where capitalism suffers from a critical loss of imagination. They encourage us to both get what we need inside of capitalism AND show up generously for those we serve.

To connect with Bear: hire them, join their list, or follow them on Insta.

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236: Secret Tool! Scope of Work.

Thu, 04 Feb 2021 16:28:54 GMT

Let's take into account all of your resources at this moment, then solve for having enough time, money, and energy. Mentioned in this podcast: Finding Your Enough Number.

Should you need help finding next steps, defining your scope of work, marketing your work, selling your work, or otherwise making your business function in a way that's not crazy-making, I'd love to help! Check out KK on Tap and shoot me an email: k@kristenkalp.com to talk about working together, okay?

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235: Bunker Mode // The Coping Confessional

Fri, 22 Jan 2021 16:47:26 GMT

Bunker mode is exactly as it sounds: some vital and essential part of you goes into a bunker of the soul and refuses to come out. Let's talk about how it affects your life, the lessons I've learned from it, and how to cope if you find yourself there.

Three coaching spots for the KK on Tap February cohort are open! Check out working with me for alllllll of 2021 at http://www.kristenkalp.com/tap

Shoot me an email if you want to talk about bunker mode or coaching, okay? k@kristenkalp.com

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234: I love you, keep going.

Wed, 06 Jan 2021 15:55:41 GMT

...in which we CELEBRATE HAVING MADE IT TO 2021 and then talk all about the mental snags that could be keeping you stuck, small, and generally unhappy AF. (Also, it's normal to feel stuck, small, and generally unhappy AF during a global pandemic, as it turns out!)

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233: An Invitation to Let Your Deep Knowing Drive the Bus (and Money Fruits)

Thu, 12 Nov 2020 17:20:21 GMT

...in which we delve around in your depths to find out what your interiors are trying to say to you. Expect good questions, big vulnerabilities, and a growing connection to your deep knowing.

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232: Urgent Joy

Thu, 29 Oct 2020 17:27:31 GMT

...in which we talk about the upcoming election and how it relates to your...JOY. For real. This matters deeply. For the mentioned worksheet, click here!

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231: Let's talk 2020.

Wed, 21 Oct 2020 14:14:30 GMT

...in which I use this episode of the That's What She Said podcast to a.) share every major thing I've learned in 2020 (vulnerability alert like WHOA), and then b.) challenge you to see 2020 a little differently. With less hatred, shame, guilt, derision, fear, and/or overwhelm.

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230: How to build everyday fundraising into your business

Wed, 30 Sep 2020 17:42:16 GMT

...in which we break down how to build fundraising for movements and nonprofits into your day-to-day business goings-on!

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229: Have to, Get to, and Square One.

Wed, 16 Sep 2020 14:55:41 GMT

...in which we talk about the perils of being at Square One: THE VERY BEGINNING, as well as the perks.

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228: Own Your Gifts (Overcoming Asshole Brain 4)

Tue, 07 Jul 2020 21:17:55 GMT

...in which we play the game of finding and owning the gifts we've been born with, no matter what they are.

The 2020 KK on Tap Coaching Cohort is now open, and the price goes up on September 3rd, 2020! Shoot me a note: k@kristenkalp.com, or fill out the form and get more info at kristenkalp.com/tap -- and let's get your business generating more money and meaning in the coming year.

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227: If you ain't got haters... (Overcoming Asshole Brain 3)

Tue, 30 Jun 2020 16:50:45 GMT

...in which we talk about ways that critique of you and your voice might just be a very, very good thing.

If you'd like more info about business coaching with me in the coming year, text TAP to 33777 and I'll send you a brochure! Or shoot me a note here.

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226: Joy is not canceled. (Overcoming Asshole Brain 2)

Wed, 24 Jun 2020 21:17:28 GMT

...in which we talk about all the ways you might have lost or canceled joy, and do our best to reclaim it. If you'd like breathwork to help you access more joy, this Coping with 2020 on-demand class is a fundraiser for Black Lives Matter, with 50% of proceeds going directly to the movement.

If you'd like to talk business coaching, fill out the magical form here or email k@kristenkalp.com to talk with me!

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225: Interrupt the pattern. (Overcoming Asshole Brain 1)

Tue, 16 Jun 2020 17:24:29 GMT

...in which I teach you to overcome asshole brain using the most basic-but-valuable tool imaginable.

Mentioned in this podcast: Jessamyn Stanley's Underbelly Yoga, monthly support for my work, and email me via k@kristenkalp.com if you're interested in biz coaching for the coming year!

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224: Anatomy of a Vulnerabilty

Wed, 27 May 2020 20:19:16 GMT

...in which we talk about alllll the vulnerable things going on right now, and in which I reference this spot for further details and to get in the lifeboat!

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223! Unlearning productivity: please don't get study-sick.

Mon, 27 Apr 2020 21:07:20 GMT

...in which we talk about how to undo the productivity impulse and those GO GO GO GO GO messages we've internalized, particularly during a pandemic and when that pushing takes us nowhere at all.

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222: You are not 'inessential.'

Wed, 08 Apr 2020 16:26:56 GMT

...in which we don't let being deemed 'inessential' mean a damn thing about our souls. ;)

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221: You can turn your phone off. (GAH how did I forget!?)

Thu, 02 Apr 2020 19:10:20 GMT

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220: You do not have to join Team Panic.

Thu, 19 Mar 2020 17:26:55 GMT

...in which I share how to *not* join Team Panic. And offer daily breathwork and a daily dance party here: @loveinthetimeofpandemic

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219: How to breathe through PANIC w/ Josh Solar

Thu, 12 Mar 2020 22:28:58 GMT

Josh Solar will help you mitigate the stress, uncertainty, and panic of a pandemic -- including a go-to chill-out breathwork technique that you can do anywhere, at any time, for any reason. For $0.00.

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218: How to Experiment

Tue, 03 Mar 2020 15:07:26 GMT

...in which I introduce a 4-part framework to make experimenting in your life a little more manageable, and introduce the new podcast goings-on that are both FREE and LIVE -- wee! Visit the blog post here: http://www.kristenkalp.com/experiment

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217: How to Update Your Emotional Operating System

Wed, 26 Feb 2020 20:59:16 GMT

Your emotional operating system is running the show, but you can access it and begin to update it regularly. Lemme show you how. ;)

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216: Own Your Woo

Wed, 01 Jan 2020 12:07:20 GMT

...in which we start 2020 with a bang. Chip in $35 for the 35 podcast episodes of 2019 here!

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215: Structure That Doesn't Suck V! The last one!

Tue, 17 Dec 2019 12:07:27 GMT

...in which we wrap up this episode in a spectacular and lovely way! Enjoy!

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214: Structure That Doesn't Suck, Part IV

Tue, 10 Dec 2019 15:13:01 GMT

...in which we talk about your next step in structure: THE BUCKBEAK PHASE!!!!! Get it!

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213: Structure That Doesn't Suck, Part 3

Tue, 03 Dec 2019 12:07:11 GMT

...in which we go further into Structure That Doesn't Suck.

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212: Structure That Doesn't Suck 2

Tue, 26 Nov 2019 12:07:59 GMT

...in which we talk about the Priority Practice as it applies to your daily life.

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211: Structure That Doesn't Suck Part 1

Tue, 19 Nov 2019 15:51:15 GMT

...in which we talk about ways to incorporate structure into your life without sucking your soul. ;)

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210: Steady and Experimental income

Tue, 05 Nov 2019 12:07:49 GMT

...in which, after finding your enough number in biz, we talk about these two types of income, and how to use both to create a more sustainable business.

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209: Finding Enough

Tue, 22 Oct 2019 15:44:54 GMT

...in which we figure out precisely how much money you need to keep your business, your personal life, and the tax man afloat per month. Then, we'll figure out exactly how much you've got to sell to meet that number!

You can listen in here, or head to http://www.kristenkalp.com/enough to pick up the Enough workbook and write it all out.

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208: How to overcome perfectionism and just. keep. shipping.

Tue, 15 Oct 2019 11:07:16 GMT

...in which we talk about how to overcome perfectionism in order to bring your work into the world, featuring a riff on Seth Goden's famous quote, how to set deadlines, and ways you can figure out whether your work is 'ready' or not.

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207: The fine art of saying "No."

Tue, 08 Oct 2019 11:07:26 GMT

...in which I teach you lots of ways and places to say "no" without being doing anything mean, bitchy, awful, or terrible. It's a skill, and you can learn it, promise!

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206: 10 ways to beat overwhelm as a biz owner. FAST.

Tue, 01 Oct 2019 11:07:39 GMT

...in which we cover some of the many strategies available to you when it comes to taming chaos and beating overwhelm.

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205: Healing doesn't always hurt.

Tue, 24 Sep 2019 11:07:04 GMT

...in which we talk the nature of healing, how it progresses over time, and how to keep going.

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204: The Quietly Subversive 3-Hour Work Day.

Tue, 17 Sep 2019 11:07:03 GMT

...in which we talk about how to get far more work done in 3 hours or less, per work day, without GUILT or STRESS or GENERAL WEIRD FEELINGS. Last call for The Softness Sessions!

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203: Nourishing or numbing?

Tue, 10 Sep 2019 14:17:33 GMT

...in which we apply this master question to your whole life, minus judgement and guilt. If you'd like more nourishment in your life -- and in particular for your soul -- please hop on board with The Softness Sessions!

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202: Hiding isn't the answer.

Tue, 03 Sep 2019 11:07:31 GMT

....in which we talk about how to come out of hiding, in business and in life, and especially with yourself. If you'd like to start a personal practice that helps you come out of hiding, join The Softness Sessions!

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201: How to actually change the whole damn world.

Tue, 27 Aug 2019 11:07:28 GMT

...in which we talk all the things that might actually change the whole damn world, from your health to your heart to becoming a safe space for yourself first, and for everyone else second.

If you'd like to get softer, more soulful, and generally more likely to make lasting change, please join me and other rad peeps for The Softness Sessions! You'll reconnect with your intuition through easing into a breathwork practice slowly and steadily over the course of 6 weeks.

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200: Softness is the Secret.

Tue, 20 Aug 2019 11:07:31 GMT

...in which we return from summer break to present the reasons softness will change your whole damn life (but mostly your interiors) -- and introduce The Softness Sessions! Podcast meets breathwork meets book, learn more here!

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199: Your shame is not interesting.

Tue, 04 Jun 2019 14:57:29 GMT

...in which we talk about the opportunities for growth that come directly from your shame. (I promise it's not as heavy as it sounds!)

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198: Kiwi of Craft Boner talks letting your freak flag fly.

Tue, 21 May 2019 11:07:32 GMT

...in which you meet Kiwi Schloffel of Craft Boner, amazingly talented and weird human, who talks dreaming of retail space, selling products, making stuff, and growing up indoorsy. I've never laughed this hard during an interview, you'll love it!

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197: The case for intimacy.

Tue, 14 May 2019 18:42:29 GMT

...self explanatory. ;)

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196: It doesn't count if you don't enjoy it.

Tue, 07 May 2019 11:07:18 GMT

...in which we banish our inner Pleasure Police, explore the work of Pleasure Activism by adrienne maree brown, and enjoy all of it more. (Where it = all of life.)

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195: Rethinking Capitalism with Bear Herbert

Tue, 30 Apr 2019 09:21:25 GMT

...in which Bear Hebert talks about allll the ways we can rethink money, 'enough,' 'abundance,' and other words that require little '' marks in our society. They are SO SMART and you can fall more in love with them at bearcoaches.com.

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194: Sarah Von Bargen talks money without making you want to puke.

Tue, 23 Apr 2019 11:41:07 GMT

...in which Sarah Von Bargen talks money, her always-sold-out Bank Boost program, and I reveal the Sales Boost!

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193: The Sex Episode

Tue, 16 Apr 2019 13:37:59 GMT

...in which we talk sex, coming together, and Kim Anami's Coming Together course for couples. HOLY VULNERABILITY BATMAN.

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192: The Cannabis Episode.

Thu, 11 Apr 2019 14:07:17 GMT

...in which we talk depression, Seasonal Affective Disorder, and overcoming both with cannabis, as well as facing down my inner Nancy Reagan programming.

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191: There's no substitute for being seen.

Tue, 02 Apr 2019 10:14:34 GMT

...in which we get to what the instant allows even more of: hiding! And how to stop hiding and maybe even let yourself be seen.

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190: This might take a while.

Tue, 26 Mar 2019 11:21:32 GMT

...in which I encourage you to take the slow/boring/not-instant route, and try to lure you into it with all that you'll gain in depth and meaning.

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189: I hate having a coach.

Tue, 19 Mar 2019 11:17:06 GMT

...and also, I'm a business coach. It's weird how paradox works. ;)

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188: How to find your voice when it's gone missing.

Tue, 12 Mar 2019 18:19:02 GMT

...in which we do exactly what the title says. ;)

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187: How to Find the Next Right Step

Tue, 05 Mar 2019 14:46:16 GMT

...in which we talk about how to find the next right step for you -- personally, professionally, spiritually, physically, et al -- without consulting anyone other than yourself. VULNERABILITY HANGOVER IS ALREADY HERE AND IT ISN'T PUBLISHED YET. ;)

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186: Pamela Bates on Making Art and Tooting Your Own Horn

Tue, 19 Feb 2019 12:07:18 GMT

...in which you get to meet Pamela Bates, an extraordinary painter based in New Hampshire.

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185: Sometimes 'not this' is clear enough.

Tue, 12 Feb 2019 11:13:31 GMT

...in which we talk about how to get clarity with a single, simple guideline. This is an excerpt of the Voice workshop curriculum, here are the workshop details! Pick up a seat in the workshop here.

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184: Brave is just another word for 'vulnerable.' Voice 5!

Tue, 05 Feb 2019 11:08:48 GMT

...in which we talk brave, vulnerable, and how to enter into both of these states without freaking out, hiding in a cave, or sabotaging the entirety of your life. Also, Neville eats a wall mid-podcast. FOR REAL.

Pick up your ticket to the Voice workshop!

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183: Nice and Kind are Not the Same. Voice 4.

Tue, 29 Jan 2019 12:07:39 GMT

...in which we talk about how nice and kind are WORLDS apart, how to start making boundaries, and what it might look like to be kind to yourself first, others second. Come to the Voice workshop to talk more about this -- and everything in the Voice series -- this May!

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182: How to take time off. Voice 3

Tue, 22 Jan 2019 11:07:00 GMT

...in which we talk about how to take time off -- for real, without thinking about/worrying about/checking into your business for days or weeks at a time. This is part of the Voice series, check out the workshop here! Love the podcast? Leave a tip!

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181: What do work and worth have to do with your VOICE!?

Tue, 15 Jan 2019 11:06:18 GMT

...in which we talk about what work, worth, and your voice have to do with one another. Leave a tip if you're digging the podcast, or check out the Voice workshop!

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180: Your work is not your worth. Voice 1

Tue, 08 Jan 2019 09:05:36 GMT

For real, it's not. Let's talk.

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179: How to clear energy and plan for the year ahead.

Tue, 27 Nov 2018 14:57:47 GMT

...in which we talk reflection, renewal, and making space for your truest work in the coming months.

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178: Beth Pickens knows Your Art Will Save Your Life.

Tue, 13 Nov 2018 11:57:10 GMT

Author and artist consultant Beth Pickens pops in to talk about her FUCKING AMAZING book, Your Art Will Save Your Life, and her other works, like Making Art During Fascism.

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177: This is also part of it.

Tue, 06 Nov 2018 12:22:48 GMT

...in which we talk about the *after* of big events in your life and I remind you that there are 3 spots left in KK on Tap!

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176: This is part of it.

Tue, 30 Oct 2018 09:36:49 GMT

...in which we talk about ruining displays at Trader Joe's, commitment, outcomes, and handling the pressure that comes with big expectations. If you wanna work with me from anywhere in the world to make more money and meaning in your business, there are 3 spots left in KK on Tap!

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175: The Personal and the Political

Tue, 23 Oct 2018 14:12:00 GMT

...in which we blur the lines between the personal and the political because really, we have no choice. *Three* spots in KK on Tap remain!

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174: Alexandra Franzen and So This is the End.

Tue, 16 Oct 2018 08:21:39 GMT

...in which you get to meet a remarkable teacher, guide, writer, and human: Alexandra Franzen!

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173: Why breathwork? 🗣

Tue, 09 Oct 2018 14:01:25 GMT

...in which we talk through all the reasons breathwork can save your ass from despair right now, then invite you to take the free and paid classes at breathehealrepeat.com.

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172: How to Lose 100 Pounds in About an Hour.

Tue, 02 Oct 2018 11:46:20 GMT

...in which we talk about how to lose physical-but-not-bodily, emotional, and financial weight using simple-but-not-easy activities of all kinds. Spots in KK on Tap are still available!

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171: Tiny, annoying progress.

Tue, 25 Sep 2018 09:18:47 GMT

...in which we talk tiny, annoying progress. Which may or may not become revelatory, amazing progress with time. Also: KK on Tap is live and I'm ready to work with you for a year! A WHOLE YEAR.

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170: How to F$^#ing Communicate. An introduction.

Mon, 17 Sep 2018 13:51:28 GMT

...in which we talk all about how to F*&^ing communicate with your peeps. This is especially for those of you who have a business and *don't* regularly communicate with your peeps via email, text, or snail mail -- i.e. any form of communication that is not subject to social media algorithms. I'll walk you through 3 things to keep in mind that just might help you actually send the emails instead of writing drafts and deciding to send something next week/month/year. ;) Sign up for the full class here!

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169: Let's about your money with Hey Berna

Tue, 11 Sep 2018 10:22:32 GMT

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168: Find Your Rhythm SYS 4 of 4

Tue, 04 Sep 2018 16:32:21 GMT

...in which we talk seasons, ebb, flow, rest, and when to hit it (where 'it' is business, hustle, doing, productivity, mojo) hard. And work with our rhythms in a way that's freaking sustainable.

📞 Schedule a call to talk Steer Your Ship with me here.

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167: Shape Your Business Life SYS 3 of 4

Tue, 28 Aug 2018 11:11:17 GMT

...in which we go further into the Steer Your Ship curriculum and explore the realm of 'Enough.'

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166: Choose the important. SYS 2 of 4

Tue, 21 Aug 2018 18:53:45 GMT

...in which we discern between important things, urgent things, and the pile of 'shoulds' between the two, as well as a quick lesson in how to listen to your highest self. YES it's woo and also YES it's fucking amazing.

This is snippet 2 of the Steer Your Ship curriculum! Check out the program here, then book a call to talk with me about it.

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165: Stop the Overwhelm -- SYS 1 of 4

Tue, 14 Aug 2018 17:05:11 GMT

...in which we explore the first part of the Steer Your Ship curriculum, Stop the Overwhelm. Book a call to talk with me about Steer Your Ship here, or download the brochure here!

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164: Tell on Yourself II EVEN MORE TERRIFYING EDITION

Tue, 07 Aug 2018 15:19:26 GMT

...in which we go deeper into scary-ass territory and talk Steer Your Ship in detail, because you probably need it. Book a call to talk with me about it! >> No, really. Book a call. 📞 <<

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163: Tell On Yourself.

Tue, 31 Jul 2018 11:07:04 GMT

...in which I scare the shit out of myself by telling you ALL THE THINGS. Also, book a 15-minute call with me to talk about Steer Your Ship!

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162: The Sparkle Game ✨

Tue, 24 Jul 2018 11:07:36 GMT

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161: 'That's just the way it is' and other lies.

Tue, 17 Jul 2018 09:34:00 GMT

...in which we address 12 questions that are probably affecting you deeply if you identify as female, and what to do about each one. See also: it's really a quiz to help you figure out if Ballsy is something you need. Listen in and find out! Download the first class session or join now!

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160: Get. Bigger.

Tue, 10 Jul 2018 11:07:33 GMT

...in which Nick McArthur and I talk about ways women keep themselves small, and ways to get bigger in your personal and professional life. Ballsy starts July 16th!

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159: You're Not Crazy. 🍉 Ballsy Session 1

Tue, 03 Jul 2018 14:36:27 GMT

...in which Nick McArthur and I help the ladies get ballsy with sales and selling by talking about...what seems to have nothing to do with sales and selling. ;) More Ballsy details here, or join the class here. We start July 16th!

These are the final days of the big sale to benefit Together Rising -- 50% of proceeds are donated -- check out the full sale here or pick up Breathwork for Overachievers if every day starts at zero and you have to 'earn' your fun or time to rest.

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158: Big Questions for Deeply Feeling Humans

Mon, 25 Jun 2018 10:30:00 GMT

...in which I pose six questions that just might help you do amazing things like make new stuff and use your voice and take a stand and not drown in feeling. I mention a few things: here's your free copy of Change the World, Dammit!, and the massive sale to benefit Together Rising. As always, you can talk to me here: k@kristenkalp.com.

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157: Alicia Bruce talks steering her ship 🛳

Tue, 19 Jun 2018 11:48:07 GMT

...in which Alicia Bruce and I talk Steer Your Ship, perfection porn, headshots, brand photography, and all things aligning your inner self with your brand in this interview! Hire her here or follow her on Instagram. You can schedule a call with me to figure out if Steer Your Ship is right for you HERE. << No really, book a call. ::mwah::

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156: Market Your Magic Part II ⚡️M-School #7

Tue, 12 Jun 2018 09:41:54 GMT

...in which we finish up M-School with your big-but-focused plans and without overwhelm. BOOM.

In KK news: Breathwork for Overachievers is coming up!

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155: Market Your Magic ⚡️M-School 6

Tue, 05 Jun 2018 15:25:05 GMT

...in which we keep going with M-School and I give you one last chance to sign up for Space, because breaking up with your phone is pretty damn cool.

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154: Make Meaning ⚡️M-School #5

Thu, 31 May 2018 16:43:13 GMT

We don’t get to join Dumbledore’s Army and fight Voldemort, so we’ve got to find our own reasons for getting up and making a living each day. We’ll dive into making failure a delight (YES REALLY), take a look at healthy reasons to give our magic away, and identify our own personal Voldemorts in the name of rallying on the side of good in the world. (Music from the podcast lives here as a Spotify playlist!)

Also! Space starts soon and if you wanna break up with your phone, join us!

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153: Embrace the Mystery ⚡️M-School #4

Tue, 22 May 2018 13:58:24 GMT

In today's installment of M-School (catch up on episodes one, two, and three), we’ll wander in the Forbidden Forest to face uncertainty, doubt, and wonder in their natural habitat. Hard questions, brutal truths, and more muggle-y stuff like finding ideal clients and selling naturally will be tackled as we make more room for your particular magic in business.

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152: Heal the Horcruxes ⚡️M-School #3

Tue, 15 May 2018 22:02:19 GMT

In M-School terms, horcruxes are the objects and ideas you’ve been giving way too much influence over your life. We’ll find ’em, bust ’em, and call your power back to you in tangible, practical ways that retrain your brain and stop muggle thinking in its tracks. We can undo years of training, classes, and education that have left you stuck, stagnant, bored, or hopeless when it comes to running your (business) life the way you’d like.

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151: Deal with Dementors ⚡️M-School #2

Tue, 08 May 2018 18:16:32 GMT

Deal with dementors. We’ll learn to handle these fiendish creatures who ruin your health, threaten your stability, and suck your soul. Of course we’ll also identify the skills you need in order to keep these suckers at bay.

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150: Get off the 🦄 blood! ⚡️M-School #1

Tue, 01 May 2018 17:06:05 GMT

Why you’re addicted, how it’s messing with your life, and how to get off that nasty stuff in no time flat. Unicorn blood stifles your creativity, binds you up in arbitrary and boring rules, and frustrates you on a daily basis.

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149: Aimee Derbes is here to heal.

Tue, 10 Apr 2018 12:53:00 GMT

...in which you get to meet Aimee Derbes! Doctor of Chinese medicine, herbalist, Healing Touch certified practitioner, reiki and breathwork practitioner, acupuncturist, and gorgeous soul.

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148: How to sell. A bare bones reference guide for humans. ;)

Tue, 03 Apr 2018 21:17:47 GMT

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147: Why I really spend less time with screens these days.

Tue, 27 Mar 2018 12:38:00 GMT

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146: Making Space and Breaking Up With Your Phone 📱

Tue, 20 Mar 2018 21:57:44 GMT

...in which we talk about making space and breaking up with your phone, and introduce you to Space, which starts April 2nd.

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145: Nicole Antoinette will make you do impossible things.

Tue, 13 Mar 2018 14:06:49 GMT

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144: Anna Kunnecke will help you take back your life.

Tue, 20 Feb 2018 12:11:00 GMT

...in which Anna Kunnecke talks about her struggles with the physical world, sports, gym class, laundry, and paperwork and how they led to her career as a master life coach who helps people get their shit together. PLEASE do yourself a favor and take her free Get Your Life Back challenge.

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143: How to actually enjoy being human & thrive as an empath.

Tue, 13 Feb 2018 12:07:00 GMT

Free breathwork session here...in which we talk about how to actually enjoy being a feeling, breathing human with baggage and needs and desires and feels, as well as resetting your life and heart with movement, breath, and energy. (Free breathwork session here if the 'breath' part of that appeals to you.)

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142: Kristin Saylor is unboxable.

Tue, 06 Feb 2018 12:47:00 GMT

...in which you get to meet healer-breathworker-priest-athlete Kristin Saylor, who is so rad you won't even believe it.

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141: How to find, refine, and actually use your voice (Extended Edition!)

Tue, 30 Jan 2018 12:10:00 GMT

...in which the title is self-explanatory AND breathehealrepeat.com is revealed. Go visit!

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140: Talking and Crying. (What’s really going on with me.)

Tue, 23 Jan 2018 12:04:00 GMT

...in which I'm just damn vulnerable and give you an imperfect update about my life/health/experience.

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139: Sensing the Sparkle (Extended Edition)

Tue, 16 Jan 2018 12:53:00 GMT

...in which we cover Intuition 101 and how to pay attention to the world around you in a way that's intensely fun and that cuts decision-making effort by about 90%.

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138: Vulnerability 101: how to stop hiding your work and be seen by the people who matter.

Tue, 09 Jan 2018 12:38:00 GMT

...in which we talk about being 3-4% more vulnerable in your life instead of trying to go FULL THROTTLE 300% MORE VULNERABLE today. ;)

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137: Coming out of the spiritual closet.

Tue, 12 Dec 2017 12:21:00 GMT

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136: Show Your Work

Tue, 05 Dec 2017 18:00:37 GMT

...in which we take on showing your work as a vital part of doing work in the first place. From the bathtub.

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135: Silence, stillness, and space.

Sat, 25 Nov 2017 19:42:36 GMT

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134: Joy + Clothing. (Why I dress like a 4-year-old.)

Tue, 14 Nov 2017 12:07:00 GMT

...in which we talk about how to dress like you feel and why that's important.

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133: Note to Self. (For the overachievers, strivers, and get-shiz-done-ers.)

Tue, 31 Oct 2017 15:34:48 GMT

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132: Do you have a moment to talk about groceries.

Tue, 10 Oct 2017 12:07:00 GMT

...in which we talk about...groceries.

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131: Coping 101.

Tue, 03 Oct 2017 12:07:00 GMT

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130: How to hermit without breaking your life.

Tue, 26 Sep 2017 12:07:00 GMT

...self-explanatory.

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129: The 4 Kinds of Tired

Tue, 19 Sep 2017 12:07:00 GMT

...in which we articulate some of the ways you could be tired that sleep and reducing stress can't actually touch. ;)

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128: What, therefore, should we do? The most helpful question ever.

Tue, 12 Sep 2017 12:39:00 GMT

...in which we talk about the single question that helps focus you when facing most any problem or societal injustice, big or small. SO GOOD.

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127: Turn down the overwhelm, turn up the sales. (With Nick McArthur!)

Fri, 01 Sep 2017 14:48:03 GMT

...in which we share ways to...turn down the overwhelm and turn up the sales in your business, plus promo code ENOUGH to take $50 off Ballsy. More info here, or check out here!

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126: Get Picky. (And pickier.)

Mon, 28 Aug 2017 16:38:50 GMT

...in which we talk about the virtues of being picky, as well as all the reasons you should and should *not* attend this week's Ballsy webinar.

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125: Joy is an act of resistance.

Tue, 22 Aug 2017 12:50:00 GMT

...self-explanatory. ;)

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124: When you’re sure you’re not enough and you’ll never be enough…

Tue, 15 Aug 2017 12:04:00 GMT

...in which we talk about all the ways we feel we're not enough and then ignore those feels and go be Ballsy anyway.

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123: Kim Anami on how to be a well-fucked woman.

Tue, 08 Aug 2017 12:02:00 GMT

Please don't skip this because of the title -- Kim Anami is an amazing human who has changed the way my life has unfolded, and she's live in this interview! Check out the Well-Fucked Woman free video series here. ⚡️

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122: How to find, refine, and actually use your voice.

Tue, 01 Aug 2017 12:38:00 GMT

...in which I break down the ways I've found to grow, refine, push, use, and refine my voice over the years. This is the first half of the full-length class available when you become a patron right here.

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121: You deserve this.

Thu, 27 Jul 2017 12:39:00 GMT

...because you do.

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120: How to get a harder working website with Tiny Blue Orange

Tue, 25 Jul 2017 11:10:00 GMT

...in which we talk with my personal tech/Wordpress/all things internet helper Alison Monday, i.e Tiny Blue Orange. She shares three simple, straightforward ways to get yourself a harder working website today, even if you're totally not tech-savvy and want to stab yourself in the eyeballs instead of looking at Google Analytics. (I GET IT.)

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119: Intuition 101, Sensing the Sparkle

Tue, 18 Jul 2017 11:57:00 GMT

...in which we talk about how to let magic and life lead the way in your everyday life, starting with small steps that will make your life better in no-risk, no-big-deal ways. This is a Patreon preview, and you can listen to the second half of the class here by becoming a patron.

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118: Money and Happiness with Sarah Von Bargen of Yes and Yes

Tue, 11 Jul 2017 12:49:00 GMT

...in which we take on big words like Budget and Spending Diet and Habits and somehow, Sarah makes them seem fun even though they normally make you want to throw up in your mouth. Join us for this conversation about how to get 10-25% better at handling money without having to commit to a life of drudgery and lack. (Also, she lets you keep your Starbucks habit AND DOESN'T EVEN MAKE YOU FEEL GUILTY ABOUT IT.)

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117: The Creative Process with Painter Tara Leaver

Tue, 04 Jul 2017 11:47:00 GMT

...in which I interview one of my favorite artists about ALL THE THINGS. I'm introducing you to Tara as both a fan and a fellow creator-person, and I hope you find our conversation about embracing your artistic nature, growing as a human, and being in process all the time as entertaining, uplifting, and fascinating as I did.

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116: What to do when strangers are mean to you on the internet.

Tue, 27 Jun 2017 12:05:00 GMT

If you have any of your work available online in any capacity, you're going to get judged. Someone, somewhere will have a problem with you. This is how we handle it without Hulking out and destroying worlds. (Though of course we all want to Hulk out and destroy worlds and HOW DARE THEY. I know.)

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115: I quit Facebook, and then THIS happened.

Tue, 20 Jun 2017 15:00:47 GMT

...in which we talk about all the goodness that is quitting something that you don't love, the danger of 'necessary evils,' and what happens when you start a dance party in your yard for no good reason. See also: stranger danger! Risk-taking! Bravery! Just listen already!

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114: Let out your meows.

Tue, 13 Jun 2017 12:31:00 GMT

...in which we talk about all the ways to make your work come alive. And that one time a speech of mine went sideways. ;)

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113: Let’s talk about goals, baby…

Tue, 06 Jun 2017 16:48:01 GMT

...in which we talk internal goals, external goals, and why productivity hackers are of no use to me right now. ;)

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112: Tips, tricks, and tools for people who feel too much.

Tue, 30 May 2017 12:09:00 GMT

...in which I share the practical, everyday, run-of-the-mill products and services and practices that have helped me feel less like a victim of my emotions -- which is how I spent the first 31 years of life. ;)

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111: Dammit, I cried. In conversation with Branden Harvey.

Tue, 23 May 2017 12:35:00 GMT

...in which Branden Harvey, creator of the GoodNewspaper and the Sounds Good podcast, talks with me about having an audience, doing good work, and ongoing creativity.

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110: Reclaiming the Soul

Tue, 16 May 2017 12:07:00 GMT

...in which we talk quitting social media, reclaiming the soul, and striving for depth. (Fexit questions answered here.)

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109: Serve the poet goddess inside you and also accept the wealth that is available to you, homegirl

Tue, 09 May 2017 12:09:00 GMT

...in which I actually make one of the classes suggested on a survey and we talk about receiving more of everything *but* money, like joy and pleasure and the love of animals and cow hugs. (Also money.)

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108: Stop the overwhelm.

Tue, 02 May 2017 12:18:00 GMT

...in which I share the big question that keeps you focused without spinning your wheels. And announce new Brave and Steer Your Ship dates!

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107: I have a tough time with tenderness.

Tue, 18 Apr 2017 12:37:00 GMT

...in which we talk about all the tenderest, softest spaces in our humanity and GAH IT'S SO HARD TO BE FRIGGIN' TENDER WITH OURSELVES, ISN'T IT?

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106: Morgan Day Cecil and the journey to feminine wholeness.

Thu, 13 Apr 2017 12:04:00 GMT

...in which Morgan Day Cecil and I toss around questions like:

What does it mean to be on a journey of sexual wholeness?
What does judgement really say about us, and who does it harm?
What do spirituality and sexuality have to do with one another?
How does the breath influence our experience of being alive?

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105: How to get to anywhere you want to go

Tue, 11 Apr 2017 16:00:00 GMT

...in which I preview the opening lecture of the Brave workshop, which I'm delivering right now in California! Pick up the audio recordings for $99 here.

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104: The long journey to the body, part II

Tue, 04 Apr 2017 12:56:00 GMT

...in which we talk opening, closing, making messes, and this amazing woman's wisdom.

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103: The Long Journey to the Body

Tue, 28 Mar 2017 12:07:00 GMT

...in which we talk learning to live in the body (even though we're really, really used to living the mind because omg imagination is the best. ;)

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102: The hard work of being here. (Eyes Closed Edition)

Mon, 20 Mar 2017 15:50:02 GMT

...in which we do the hard work of being present to this moment in our personal lives, in history, and in our own energy. Preeeeetty much guaranteed to make you feel 18% better in about 10 minutes.

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101: Don’t store a mouse in your mouth & other vital rules

Tue, 14 Mar 2017 12:18:00 GMT

...in which we talk about necessary rules, unnecessary rules, and the grey area in between. ;)

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100 (!!!): Stay on it. (That’s what she said.)

Tue, 07 Mar 2017 08:01:00 GMT

...in which we talk about how to stay on it when it comes to selling and marketing, as well as unveil the magical and wonderful world of The Order of the Phoenix.

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99: Finding light in the cracks of the journey with Natalie Moser

Tue, 28 Feb 2017 12:29:00 GMT

...in which I interview Natalie Moser -- yogi, photographer, activist, and cancer survivor -- about the profound ways her cancer has shaped her reaction to living in the brave new world that came to be on November 9th.

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98: Being brave with Nick McArthur.

Mon, 20 Feb 2017 12:38:00 GMT

...in which we about how Nick has a history of being a woman. We talk physical changes, psychological changes, whether male privilege is real, how to sell better and bravely, and where you can catch Nick speaking next. (Hint: it's at Brave, you should come.)

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97: How to be brave in business.

Fri, 17 Feb 2017 12:06:00 GMT

...in which we tackle 5 everyday ways to incorporate bravery into your business (despite your asshole brain's best efforts to stop you).

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96: Your brain is (still) an asshole.

Tue, 14 Feb 2017 12:55:00 GMT

...in which we talk about the not-so-obvious ways your asshole brain gets its way. GAH IT'S SO FREAKING SNEAKY.

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95: How to use your dollars to shape the world.

Tue, 07 Feb 2017 16:01:00 GMT

...in which we talk about simple, everyday, sustainable ways you can use your dollars to shape the world in which you want to live. Also: why I cried in public about making a phone call. (AWESOME.) Final days of Brave registration -- grab your ticket for $69!

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94: Stop Self Sabotage

Fri, 27 Jan 2017 21:19:57 GMT

...in which I run through four everyday ways you can stop self sabotage and admit that I suck at boundaries (for now, because Trump, but not for long). ;)

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93: The Crab Bucket is bullshit. (You’re probably in one now.)

Thu, 26 Jan 2017 15:08:18 GMT

...in which we talk about the crab bucket -- what that is and how to get out of it -- and how that translates to being Brave.

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92: How to deal with emotional bullies & similar nonsense

Tue, 17 Jan 2017 12:39:00 GMT

...in which we take on the current political climate, asshats both online and in person, and how it all comes back to your own, daily bravery.

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91: How to be 8 kinds of brave.

Wed, 11 Jan 2017 12:43:00 GMT

...in which all the new things are revealed and I tell the tale of what went down in July to spur the burning down of Brand Camp in the first place.

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90: The opposite of resolutions.

Tue, 03 Jan 2017 12:09:00 GMT

...in which we give up tangible goals for something entirely new. ;)

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89: Eyes Closed Edition, Legacy

Tue, 27 Dec 2016 12:09:00 GMT

...in which we take a trip 50 years into the future and see what's happening in your life today. Weird yes, but trust me, would ja?

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88: How to plan your next 6-ish months

Tue, 20 Dec 2016 12:37:00 GMT

...in which I take you behind the scenes in real time to show how I plan my life, six months at a time. ;)

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87: We don’t let the darkness win.

Tue, 13 Dec 2016 12:00:00 GMT

Not literally, as in winter greys getting us down. Not metaphorically, as in ALL THE TRUMPS. Not at all. We don't let the darkness win.

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86: There is no next level.

Tue, 06 Dec 2016 15:00:00 GMT

...in which we tackle the question that stunned everyone at a recent conference I attended -- but not for the reasons everyone suspected.

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85: How to Give Overwhelm the Finger

Tue, 29 Nov 2016 17:19:03 GMT

Simple and practical ways to get out of overwhelm and into taking action, minus the part where you stuff down 17 Oreos and a glass of wine.

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84: Kitten Versus Elephant

Tue, 22 Nov 2016 15:08:55 GMT

...in which we address the everyday decision that makes all the difference in our being able to handle life's toughest moments -- or not.

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83: Crotch Marbles

Tue, 08 Nov 2016 15:17:41 GMT

...in which we talk about otters and their single-minded pursuit of what they love, and what that means for rest of us, and for the love of God just listen already, it's the best title EVER!

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82: Give it 20 Minutes.

Tue, 25 Oct 2016 12:16:00 GMT

...in which we tackle hard things (GAH, the physical world) and relationships and our truest work.

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81: 6 Lessons Learned from Burning Brand Camp Down

Tue, 18 Oct 2016 12:36:00 GMT

...in which I determine that (shock of shocks) deadlines are important, sabbaticals are hard, and the rules are all made up anyway, among other things.

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80: Note to Self

Tue, 11 Oct 2016 17:51:56 GMT

...in which I share two poems that contain words I want to hear every single day.

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79: The 6-People Principle

Tue, 27 Sep 2016 16:17:35 GMT

...in which we zigzag around your asshole brain and get started on the project that calls to you.

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78: How to defeat your depression. (A Working Theory.)

Tue, 20 Sep 2016 12:49:00 GMT

...in which I talk about the latest developments in my own depression and share the new tricks I'm using to kick it to the curb. Hint: this is simple shit that has changed the way I do life.

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77: The word “welcome.”

Tue, 13 Sep 2016 12:22:00 GMT

...in which I share the things I know about moving on, and where Brand Camp goes from here, and what I know about YOU and your life in this moment.

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76: Brave or scared? YUP.

Tue, 06 Sep 2016 16:17:13 GMT

...in which we discuss the next thing, the big things, your soul's things, and all the feels that surface when you're scared. Or is it brave? Or is it both.

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75: 3 feet from the cliff.

Tue, 30 Aug 2016 12:07:00 GMT

...in which we talk about the cliff that is your scariest work, and how to keep track of it and love it and embrace it without, you know, going over it completely.

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74: The Map of Knowing

Tue, 23 Aug 2016 19:03:23 GMT

...in which I walk you through the simple-but-not-easy questions that lead you back to your own knowing.

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73: The Love Hate Thing.

Tue, 16 Aug 2016 12:31:00 GMT

...in which I tell you a story of one e-mail and two very different reactions, and what that has to do with you as you do your best work in the world. (Here's the e-mail in question.)

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72: Burning It Down

Tue, 02 Aug 2016 12:00:00 GMT

...in which the Brand Camp Grand Finale is unveiled.

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71: The tender-hearted guide to big big change

Tue, 26 Jul 2016 18:00:32 GMT

...in which we talk 3 simple ways to embrace change even though it's scary and you just want it to be OVER by now.

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70: Doing ALL THE THINGS!

Tue, 19 Jul 2016 12:25:00 GMT

...why having multiple projects going on isn't a bad thing, plus 2 of my favorite poems by living legend-type authors, and the new free class I'm scared to share because EEPS there are bunches of things I've never said in it.

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69: Embrace Your Defaults

Tue, 12 Jul 2016 20:16:27 GMT

...in which we talk about the tendency to retreat (i.e. hermit) or to recommit (i.e. double down and schedule the shit out of yourself) when faced with big events, and what that means for your day-to-day life. Also: it might be your best day ever. Listen to find out why. ;)

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68: Doing your part.

Fri, 08 Jul 2016 15:15:07 GMT

...in which I have no words but borrow Krista Tippett's, because that's what books are for. ;)

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67: Fences and overkill.

Tue, 05 Jul 2016 12:53:00 GMT

...in which a random drive leads to thinking about those places we fence off to keep from being hurt, and all the ways that affects the way we do business...

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66: How to stop an idea tornado

Tue, 28 Jun 2016 12:57:00 GMT

...in which we put an end to the idea tornado that keeps you swirling in your brain and taking constant notes (and making doodles and plans) without ever actually doing anything.

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65: 3 ways to love marketing (for real for real)

Tue, 21 Jun 2016 12:54:00 GMT

Marketing never goes away, and it can often feel like it's either a.) HORRIBLY INTIMIDATING or b.) completely useless, why even bother ::insert Eeyore noises here::. This episode includes 3 ways to love marketing that are simple, straightforward, and not-panic-inducing.

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64: Making Space For…money.

Thu, 16 Jun 2016 12:42:00 GMT

...in which we make space for more dollars to come into your life.

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63: Making Space For…learning shiz.

Tue, 14 Jun 2016 12:07:00 GMT

...in which lessons come from a surprising place.

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62: Making Space For…not giving a fuck.

Thu, 09 Jun 2016 12:39:00 GMT

...in which we make space for giving less head space to people, places, organizations, or businesses that don't actually matter.

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61: Making Space for…e-mail.

Tue, 07 Jun 2016 12:37:00 GMT

...in which I help you conquer your inbox in a less-than-5-minute podcast. ;)

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60: An urgent reminder for when you forget.

Thu, 02 Jun 2016 16:51:07 GMT

...in which you trust me to go deep and then I remind you of the magical HARRYPOTTER code for M-School.

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59: The excruciating pain of asking for what you want

Tue, 24 May 2016 12:07:00 GMT

...in other words, selling.

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58: What it do when it all goes off the rails

Tue, 17 May 2016 12:07:00 GMT

...in which I throw down about random crying, awful days, and horrible moments before the ice cream truck arrives. (No literally. It's amazing.)

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57: Find Your Spirit Animal

Tue, 10 May 2016 12:27:00 GMT

...in which we find your spirit animal. Because we can. :)

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56: 6 ways to keep going (and 1 way to quit)

Tue, 03 May 2016 12:14:00 GMT

...in which I answer listener questions about how to keep going in the face of wanting to quit, hide under a rock, and/or completely give up on your business.

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55: Steady Work

Tue, 26 Apr 2016 12:11:00 GMT

...in which we talk about the opposite of your work going viral.

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54: Magic Vs. Muggle: the struggle is real

Tue, 19 Apr 2016 16:30:46 GMT

...in which we talk about the real-life, everyday battles you have between your muggle self (the one who argues that grocery shopping and bank accounts and clean laundry are all good things) and your magic self (the one who wants to get naked, crack open a beer, and make stuff all day). What if there's a third way and it doesn't suck and it isn't actually a battle!?

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53: What if you already know?

Tue, 12 Apr 2016 12:25:00 GMT

...in which we talk about all the ways you're distracting yourself and put a stop to that shizzy. Pronto.

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52: Boundaries are the best thing EVER.

Tue, 05 Apr 2016 12:36:00 GMT

...in which I answer questions about boundaries, like how to make them, how to keep them, how to say "no" without constantly telling white lies, and how all of that applies to your business. All from high atop Paris.

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51: Enough-ness

Tue, 29 Mar 2016 17:18:07 GMT

...in which we talk about all the reasons your earning more money and only more money isn't interesting. Also: live from my bathroom in Venice! I cry during this podcast. Lots.

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50: Humans of New York, I am not.

Tue, 22 Mar 2016 12:05:00 GMT

...in which I face more 'shoulds,' this time while in Paris.

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49: Resilence and Grit with Leila Chambers

Tue, 15 Mar 2016 12:22:00 GMT

...in which I interview Flying Kites' Executive Director, Leila Chambers, about how she keeps her nonprofit organization going day after day and year after year. I ask about failure, I ask about success, I ask about lines she will not cross in the name of raising money, and I ask about how you can find a nonprofit organization you love as much as I love me some Flying Kites.

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48: The 3 types of business time ;)

Tue, 08 Mar 2016 16:54:04 GMT

...in which I solve your life by breaking down the three types of business time. (Bet there's one you're ignoring entirely!)

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47: Magic often feels like broken.

Tue, 01 Mar 2016 17:48:21 GMT

...in which I help you distinguish between muggles and magical creatures, and how you're probably the latter if you feel broken most of the time.

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46: How to really freaking hardcore love yourself

Tue, 23 Feb 2016 12:58:00 GMT

...in which my best friend writes for the podcast, unwittingly.

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45: A whole new game

Tue, 16 Feb 2016 12:34:00 GMT

...in which I encourage you to ignore six-pillar programs and forget doubling your IG following in the name of bigger, deeper, and harder (heh) goals. This is a mighty pep talk, love!

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44: In which pink hair brings me closer to God.

Tue, 09 Feb 2016 11:50:00 GMT

...and other bits of magic, considered.

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43: The art of having enough

Tue, 02 Feb 2016 12:07:00 GMT

If you made 3x more money next year, would you be 3x happier? Let's explore.

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42: You’re not the boss of me!

Tue, 26 Jan 2016 16:11:56 GMT

...in which I encourage you to unfollow, unsubscribe, and otherwise quit all the things. Also I'm wearing a flowery blazer right now. WHAT IS HAPPENING.

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41: Who’s afraid of the big bad basement?

Tue, 19 Jan 2016 12:26:00 GMT

...in which I regret making fun of Konmari method, throw away some phone bills from 2006, and generally have epiphanies while cleaning the basement. I'm resisting the urge to add bullet points detailing what I cover 'cause I want you to listen already. GEEZ.

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40: Everything I know about magic

Tue, 12 Jan 2016 12:33:00 GMT

Continuing the Harry Potter theme to talk everything I know about magic. And Mullet, which goes down March 15-18th in Paris.

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39: Don’t drink the unicorn blood (and put down that horcrux)

Mon, 04 Jan 2016 16:10:02 GMT

...in which Harry Potter metaphors and a recent car fire converge.

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38: I kinda hope no one listens to this one.

Tue, 29 Dec 2015 12:17:00 GMT

::so vulnerable ACK:: ...in which I share writing I never intended to share and talk about the part where I became a writer and how that took way longer than you would think.

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37: Let’s get personal…personal…

Tue, 22 Dec 2015 12:00:00 GMT

...in which you ask personal questions, and I answer, and practice being all vulnerable and shit.

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36: How to write a book.

Tue, 15 Dec 2015 11:06:00 GMT

It's simpler than you think. ;)

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35: Depression + Running a Business Part III — Healthy Hustle

Tue, 08 Dec 2015 18:44:33 GMT

How do you spot the wolf of depression at further and further distances in order to keep it from wrecking your life? That's what I tackle in this episode, which is an excerpt from the Healthy Hustle class. (Also The Tender Mercy of House Calls is referenced.) Hugs hugs hugs -- K

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34: Foreboding Joy + the snorkel factor

Tue, 01 Dec 2015 12:01:00 GMT

What happens when you can't enjoy what's happening because you're afraid the other shoe is about to drop?

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33: Coming out of the magical closet

Tue, 24 Nov 2015 12:07:00 GMT

What happens when you admit that you're a medium -- and you already own a business that has nothing to do with those talents? Emma Smallbone and I talk about what happens when you come out of the magical closet and admit to who you really are in the world.

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32: Money blocks aren’t your problem.

Tue, 17 Nov 2015 05:00:00 GMT

Let's separate a wealth of feeling from financial wealth and see what happens. -- K

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31: Your brain is an asshole.

Tue, 10 Nov 2015 16:01:54 GMT

Here are ten common douchey phrases your brain uses. Because it's an asshole.

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30: The pain of turning it down.

Tue, 03 Nov 2015 20:10:36 GMT

If you've ever been labeled "TOO ______" -- too silly, too loud, too honest -- this one's for you.

::mwah::

K

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29: The Adultopus and the Muse

Tue, 27 Oct 2015 07:12:00 GMT

This is my favorite of the 29 podcast episodes so far -- give it a listen.

::mwah::

K

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28: How to sell your portraits in person.

Tue, 13 Oct 2015 05:00:00 GMT

Learn to sell your portrait work in person with this simple, straightforward, and oh-so-old-school approach to sales. Tune in, get to work, and lemme know how it goes!

Promo code THATSWHATSHESAID saves $200 on the full Sales Without Shame program at saleswithoutshame.com/program -- or grab the sample at saleswithoutshame.com if you wanna try a little more before you buy.

Hugs,
K

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27: The waterfall, the bucket, and big magic.

Tue, 22 Sep 2015 12:07:00 GMT

Big questions with no answers: a rare That's What She Said happening! If you've ever felt overwhelmed by the never-ending stream of STUFF that is the internet, listen in.

Hugs,
K

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26: You are called to expand.

Tue, 15 Sep 2015 12:07:00 GMT

The game of it is getting more alive
each day, refusing to close
or to stifle your whole being
in the face of despair.

The trick of it is opening relentlessly,
letting all the world reach you:
exposing your neck to a creature who may bite.
Refusing to kill off your most vital bits when it does.

...and when you find those who are more alive than you,
ask their secrets.
(This is the only one
I know so far.)

Expansion, contraction, and the best obituary you can imagine. It's light and dark, easy and oh-so-difficult, in this episode of That's What She Said.

Hugs,
K

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25: For those dreams that will not die

Tue, 08 Sep 2015 12:07:00 GMT

In which we throw the practical out the window and ask what your soul wants, what you need to thrive, and how to avoid existential meltdowns in the Trader Joe's parking lot. ::ahem:: Not that THAT'S ever happened to me.

It's the final days of registration for Calling to the Deep, in which we do the work that scares the shit out of you for 69 days in a row.

Let's do it together. (That's what she said.)

Hugs,
K

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24: “But I’m not an artist” with Jeanette Leblanc

Tue, 01 Sep 2015 12:07:00 GMT

Today, with lovely human Jeanette Leblanc, we talk about the hard work of expanding and contracting as part of the creative process, pretending your creative work isn't necessary, and other fun stuff that all the creatives face at one point or another.

We talk about the heartbreak of never quite feeling like an artist and of being chased by the muse and wanting/not wanting to be found simultaneously.

Find Jeanette here, love her on Instagram here, and sign up for her latest blog posts here.

Hugs,
K

P.S. Calling to the Deep: get in it if you know it's time to do your work.

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23: Seeing it all differently and going a bit woo

Tue, 25 Aug 2015 12:07:00 GMT

Sometimes the only way to find the answer is to hop onto a whale's belly and hit the symbolism pretty hard. Today's podcast is a brief journey into seeing the world differently, as well as an invitation to connect with me 1-on-1 via phone.

http://www.brandcampblog.com/deep will hook you up with the free 15-minute call.

Hugs,
K

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22: How to give fear the finger

Tue, 18 Aug 2015 16:56:10 GMT

Fear. Fuck fear, dude, and let's get on with the making. In this episode, I get so passionate that I choke myself up and offer a siren song to each listener, then ask you to unsubscribe if you don't agree. It's like I'm Donald Trump only I'm not orange and don't hate people and have all my hair so...it's actually not like Donald Trump at all. ;)

Head to http://www.brandcampblog.com/deep to begin.

Hugs,
K

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21: Write the perfect bio in no time flat

Thu, 13 Aug 2015 12:07:00 GMT

Write the perfect bio with this simple and direct exercise, and learn how to score a free seat in the Calling to the Deep Business Intensive. Also, registration is stopping in the magical world of Find Your Voice, which goes down in Hawaii on September 9th and 10th. Get your ass there, hooray!

Hugs,
Kristen

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20: I HATE TALKING ABOUT MY WORK with Jenny Stein

Tue, 11 Aug 2015 12:07:00 GMT

Today, in an interview-slash-problem-solving podcast with Jenny Stein, she admits, “I hate talking about my work.”

We talk about the universal laws of doing your work — Jenny is stuck on #5 — and simple solutions to the problem itself. (Including the feeling that social media is a never-ending newborn that demands attention and shits on you every now and again.)

We also talk about why doing your work makes you so damn uncomfortable, how to work around it, and why I love Instagram best of all. Listen in if you’ve ever felt like you hate hate HATE talking about what you do, even though you love it so much it hurts.

Jenny in the wild: http://www.familiarlight.com/

Jenny’s podcast: http://thisweekinphoto.com/category/family/

Now I Lay Me Down to Sleep: https://www.nowilaymedowntosleep.org/

Hugs hugs hugs,
K

P.S. As always, if you've got a magical and lovely idea for the podcast -- or if you're willing to go the Full Jenny and let me take on a pressing business concern -- e-mail me! Brandcamponline@gmail.com

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19: Worshiping at the altar of Busy

Tue, 04 Aug 2015 12:00:00 GMT

I finished writing a book! And do you know what happened?

Absolutely nothing.

The world doesn’t hold a parade or launch surprise fireworks or ship you a case of champagne because you finished a book or completed that project or sold that thing or lost those pounds. It keeps on keeping on, and it’s your job to celebrate well.

In this episode of That’s What She Said, we talk about the importance of celebrating, of refusing to move the goal line (i.e. I wanted to lose 3 pounds but then I did that so now I want to lose 30), about saying “yes” to living, and refusing to worship at the altar of Busy. (When you find a worshipper, unsubscribe. Unfollow and walk away slowly.)

Let’s talk space. Freedom. Time. White space. And fake tattoos with cocktails.

If you'd like more space, freedom, time, white space, and cocktails in Hawaii, check out the Find Your Voice Workshop.

Hugs,
K

P.S. Have you joined the Fuck Yah club, which includes a complimentary copy of Go Your Own Way: free yourself from business as usual? Get thee to this link right now if you haven't. ;)

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18: Cycles that rule your life (i.e. “I’m not very good at taking care of myself.”)

Tue, 28 Jul 2015 11:07:00 GMT

The cycles that rule your life -- sleeping, eatinging, procrastinating, and getting it all done on the daily -- affect your business in a big way. Let's talk about that.

And MAYBE you don't have enough work to do. ::dodges tomatoes:: Check in to listen in and hear me out.

Oh, and I share my favorite new podcast with a gentle and lovely human who rocks my socks.

Hugs,
K

P.S. Have you subscribed to this shizzy in iTunes yet, friend?

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17: Find Your Voice // Push, pull, and practicality

Tue, 21 Jul 2015 12:07:00 GMT

Practical exercises (read:Mad-Libs-like fill-in-the-blanks) to help you find your voice andthen express it in your business. Even if you're scared or freakedout or you can't quite imagine what it would look like to tell thetruth in every part of your life.

We also cover my simplebusiness-planning exercise to take the stress out of figuring outwhat you're doing this year, and invite you to talk about findingyour voice with me in an upcoming podcast -- just e-mail me viabrandcamponline@gmail.com.

Oh, and the Find Your Voice workshop! Join me in Hawaii and make some magic happen, as we move through allthe finding-your-voice exercises in person, then get them onto yourwebsite and out into the world over the course of a few magical days.

Hugs,

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16: Find Your Voice // so hard it hurts

Tue, 14 Jul 2015 15:49:42 GMT

In this episode, we talk about the eleventh hour, how sometimes everything sucks, how that's normal, and the road ahead.

Listen when life isn't perfect, your business isn't perfect, and/or you're feeling alone.

Hugs,
K

P.S. Subscribe in iTunes already, would ya?

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15: Find Your Voice // everyone is not for everyone

Tue, 07 Jul 2015 12:07:00 GMT

In part 2 of the Find Your Voice series, we talk about why everyone is not for everyone, and the lessons 9 (almost 10)-year-olds have to teach us about garnering business in the modern world.

Also, the introduction of the #callingtothedeep hashtag and all the goodness that is sharing your work with me.

Hugs,
K

P.S. Subscribe here so you don't miss an episode, okay?

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14: Find Your Voice // how to not give a f***

Tue, 30 Jun 2015 14:07:00 GMT

Today we talk Calvinball, the best entrepreneurial quote of all time, and how to give fewer f*cks across the board, while garnering trust, connection, and surprise in your business.

This is my FAVORITE topic, and the first step in Finding Your Voice as an entrepreneur: giving zero f*cks.

Hugs,
K

P.S. Subscribe to this shizzy in iTunes, would you?

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13: Information Overload (and Overlords)

Tue, 23 Jun 2015 12:07:00 GMT

You're going to start reading those books you've purchased or working through those programs you've been hoarding on your hard drive or listening to those language recordings tomorrow. Or next week. Or next month. Or this summer.

You've got no time right now, and you haven't had time for the past few years. But someday...soon...

In this episode, we talk about all the ways that technology can be simultaneously lovely and overwhelming, and we address questions like, how do you make space for what's important? How do you decipher your voice from all the others? ...and how do you know who to listen to, in the end?

Hugs,
Kristen

P.S. Subscribe to this puppy via iTunes already, would ya?

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12: Get out of your own way

Tue, 16 Jun 2015 12:26:00 GMT

In which I misidentify the episode number, but otherwise throw down with enthusiasm about getting out of your own way.

As always, the how-to's probaby feel like they have nothing to do with ACHIEVING ALL THE THINGS, but they do. And my new book comes out on July 31st. (You'll find out why I'm telling you that when you listen.)

Hugs,
K

P.S. Subscribe to the podcast so I can become the voice in your head. (You know you want it!)

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11: Reading Rainbow

Tue, 09 Jun 2015 11:09:00 GMT

In which I share some of my favorite pages of Go Your Own Way: free yourself from business as usual. And sing both the Masterpiece Theater and Reading Rainbow themes badly.

Pick up your digital copy here: http://www.brandcampblog.com/join-fyah

Pick up your print copy here!

Either way, enjoy this book!

Hugs,
K

>> Oh, and! Subscribe to That's What She Said on iTunes right here.

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10: The Thing Behind the Thing

Tue, 02 Jun 2015 11:06:00 GMT

Before we talk about more marketing strategies or sales techniques or [insert latest 3-step program here], we have to talk about the thing behind the thing. What really keeps you from making more money in your business.

And then I encourage you to work with me in Introverts at Work, because holy crap you'll grow like a champ during our time together: http://www.brandcampblog.com/introvertsatwork

And then I encourage you to harass me via e-mail because I want to hear what you want from this podcast: brandcamponline@gmail.com

>> Oh, and! Subscribe to That's What She Said on iTunes right here.

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09: Pay Me, Dammit!

Tue, 26 May 2015 19:28:10 GMT

7 exercises to make money appear are covered -- none of which require making a vision board or chanting money mantras or manifesting anything at all. Just real-life, simple and practical ways to make more money in your business starting today.

We'll also talk about deeper stuff that leads to lack in the money department -- attitudes, patterns, and other uncomfortable topics, which are totally my jam.

Finally, I'll answer listener questions, which address everything from sending out invoices a year late to stopping clients from walking all over you, and give you a short-lived promo code to use on Introverts at Work, which starts June 9th. Nab your seat here.

Hugs,
K

P.S. Subscribe to That's What She Said on iTunes right here.

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08: Morgan Day Cecil & your calling

Tue, 26 May 2015 16:03:51 GMT

Morgan Day Cecil, yogi and writer and lover of romance and adventure, is here to remind you that you are not disqualified from leading a beautiful life.

In the first That's What She Said interview, we talk about: P { margin-bottom: 0.08in; }You are not disqualified from living a

Wasting energy trying to manage yourinner voices

The wrong way to do romance andadventure
What it feels like to step into yourcalling
Listening to the ideas that originatefrom the still, quiet place in your soul
Why at some point, you'll be a totalhypocrite, and that's okay
How romance and adventure are an insidejob.
The use of the word 'pilgrimage' andwhat it means: a journey to a sacred center
Why the internal journey is the onethat matters
Cheryl Strayed's 'Wild' and the legacyof the modern pilgrimage

We talk about calling and redemption, journeys and struggles, all within the context of modern entrepreneurship. To check out Morgan's pilgrimage, click here.

Follow Morgan on Instagram here, Romance and Adventure here, and her writings here.

For more Brand Camp-y goodness and Kristen Kalp-ness, play with me on Instagram here, and catch up with the rest of my work here.

Hugs,
K

P.S. Subscribe to That's What She Said on iTunes right here.

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07: When you feel like a Fraud

Tue, 19 May 2015 13:54:50 GMT

How to identify, feel into, and then ignore those feelings of Fraud-with-a-capital-F that keep you stuck. (We all have those feelings, and they're simple to deal with when you've got yourself tactics like these!)

Hugs,
K

P.S. Subscribe to That's What She Said on iTunes right here.

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06: Introverts + Biz-Building w/out jazz hands

Tue, 12 May 2015 12:18:00 GMT

Just for the introverts! Here's how to draw your customers closer, then add flavor and interest to your business without doing anything time-consuming or jazz-handsy.

Grab a free sample of Introverts at Work.

Hugs,
K

P.S. Subscribe to That's What She Said on iTunes right here.

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05: Input, output & getting way more done

Tue, 05 May 2015 14:57:26 GMT

How do you manage to keep putting out work -- day after day, week after week, year after year -- without getting burnt to a crisp? Today's podcast dives deeply into this question.

Hugs,
K

P.S. Subscribe to That's What She Said on iTunes right here.

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04: “Should I get a real job?” & other conundrums

Tue, 28 Apr 2015 12:42:00 GMT

Let's talk about going back to Corporate America, and what that says about you. Let's talk about your work in the world, why it matters, and whether or not 'getting paid to do what you love' is everything it's cracked up to be.

More on this topic right here: http://www.brandcampblog.com/the-sidecar

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03: Moving through fear and all the other feels

Tue, 21 Apr 2015 12:53:00 GMT

In this episode: how to move beyond fear; how to get fear on your bus; how totell if you're an empath; and how to handle Resistance-with-a-capital-Rto get work done. (Also, the things I'm really afraid of, REVEALED.)

Fear only has one thing to say // this episode of the Robcast

The War of Art // Steven Pressfield

Get the Empaths, Inc. Beginner Kit

Attend Empaths, Inc.

Hugs,
K

P.S. Subscribe to That's What She Said on iTunes right here.

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02: Depression and Running Your Business

Mon, 13 Apr 2015 15:02:36 GMT

In this episode, I share eight simple, tangible, and practical ways to deal with depression while running a business.

The article that started it all.

Recommended reading: Amanda Palmer's The Art of Asking.

Dominatrixing (i.e. paying for accountability).

Thanks for listening --
Kristen

P.S. Subscribe to That's What She Said on iTunes right here.

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01: Website traffic & why they’re not buying

Tue, 07 Apr 2015 21:35:00 GMT

Explore the world of treating your peeps like you're dating 'em as they visit your website, and get to the bottom of why your peeps aren't calling, booking, or buying.

Mentioned in the podcast:

Zero to e-mail list in 15 minutes: http://www.brandcampblog.com/zero-to-e-mail-list-in-15-minutes/

The F*** Yah Club: http://www.brandcampblog.com/join-fyah

The Desire Map

Thanks for listening!
Kristen

P.S. Subscribe to That's What She Said on iTunes right here.

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