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		<title><![CDATA[A Brother's Shoulder]]></title>
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		<copyright>Oluwanifemi Aikomo</copyright>
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		<itunes:summary><![CDATA[<p>Welcome to A BROTHER’S SHOULDER, podcast by Motley Inspires!</p><br><p>Too many people are moving through life directionless because they simply did not have someone pass the torch to them. On this podcast, we delve into general life issues especially as it applies to men. Together, we will navigate the highs and lows, tackle the bad and celebrate our wins. We want you to know that there are truly safe spaces and this is one of them.</p><br><p>This podcast aims to build a generation of young men who are well-grounded and confident with evident personal, spiritual and career growth.</p><br><p>So, stay with us and grow with us.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Welcome to A BROTHER’S SHOULDER, podcast by Motley Inspires!</p><br><p>Too many people are moving through life directionless because they simply did not have someone pass the torch to them. On this podcast, we delve into general life issues especially as it applies to men. Together, we will navigate the highs and lows, tackle the bad and celebrate our wins. We want you to know that there are truly safe spaces and this is one of them.</p><br><p>This podcast aims to build a generation of young men who are well-grounded and confident with evident personal, spiritual and career growth.</p><br><p>So, stay with us and grow with us.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Oluwanifemi Aikomo</itunes:name>
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				<title><![CDATA[A Brother's Shoulder]]></title>
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			<title>New Year. New Me.</title>
			<itunes:title>New Year. New Me.</itunes:title>
			<pubDate>Sat, 22 Feb 2025 15:16:08 GMT</pubDate>
			<itunes:duration>29:41</itunes:duration>
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			<itunes:subtitle>The Truth About Real Transformation</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Every January, we hear the same phrase: “New year, new me.” But is real change that simple? In this episode of <em>A Brother’s Shoulder</em> podcast, we break down the myths and realities of transformation, exploring why true growth takes time and how to set goals that actually stick.</p><br><p>We discuss:</p><p>✅ Why overnight change is unrealistic (and what works instead)</p><p>✅ The power of reflecting on the past year—what to keep and what to let go</p><p>✅ How to set meaningful, achievable goals instead of empty resolutions</p><p>✅ The role of community and accountability in personal growth</p><p>✅ Embracing a work-in-progress mindset and celebrating small wins</p><p>If you’ve ever felt pressure to reinvent yourself every January, this episode is for you. Let’s step into the new year with grace, intention, and a commitment to real, lasting growth.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Every January, we hear the same phrase: “New year, new me.” But is real change that simple? In this episode of <em>A Brother’s Shoulder</em> podcast, we break down the myths and realities of transformation, exploring why true growth takes time and how to set goals that actually stick.</p><br><p>We discuss:</p><p>✅ Why overnight change is unrealistic (and what works instead)</p><p>✅ The power of reflecting on the past year—what to keep and what to let go</p><p>✅ How to set meaningful, achievable goals instead of empty resolutions</p><p>✅ The role of community and accountability in personal growth</p><p>✅ Embracing a work-in-progress mindset and celebrating small wins</p><p>If you’ve ever felt pressure to reinvent yourself every January, this episode is for you. Let’s step into the new year with grace, intention, and a commitment to real, lasting growth.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Navigating Hurt in Male Friendship</title>
			<itunes:title>Navigating Hurt in Male Friendship</itunes:title>
			<pubDate>Thu, 11 Apr 2024 11:07:03 GMT</pubDate>
			<itunes:duration>31:07</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>In this episode, we look at the complexities of hurt and disappointment in male friendships. We also discuss personal experiences, societal expectations of masculinity, and the difficulties men face when expressing their emotions. It offers strategies for supporting each other, navigating difficult emotions, and building resilience in friendships.</p><br><p><br></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we look at the complexities of hurt and disappointment in male friendships. We also discuss personal experiences, societal expectations of masculinity, and the difficulties men face when expressing their emotions. It offers strategies for supporting each other, navigating difficult emotions, and building resilience in friendships.</p><br><p><br></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Let's Talk About Male Friendships]]></title>
			<itunes:title><![CDATA[Let's Talk About Male Friendships]]></itunes:title>
			<pubDate>Tue, 05 Mar 2024 07:57:26 GMT</pubDate>
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			<itunes:subtitle>Male Friendships</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[In this compelling episode, we delve deep into the intricate world of male friendships, kicking off a series that explores the essence and complexities of these unique relationships. Join us as we uncover the dynamics, challenges, and rewards that come with forging and maintaining meaningful connections among men. From childhood buddies to lifelong confidants, we'll explore the impact of these relationships on personal growth, mental health, and societal norms. Tune in as we navigate the uncharted waters of male bonding and discover what truly lies at the heart of authentic camaraderie.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this compelling episode, we delve deep into the intricate world of male friendships, kicking off a series that explores the essence and complexities of these unique relationships. Join us as we uncover the dynamics, challenges, and rewards that come with forging and maintaining meaningful connections among men. From childhood buddies to lifelong confidants, we'll explore the impact of these relationships on personal growth, mental health, and societal norms. Tune in as we navigate the uncharted waters of male bonding and discover what truly lies at the heart of authentic camaraderie.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Welcome to A Brother's Shoulder]]></title>
			<itunes:title><![CDATA[Welcome to A Brother's Shoulder]]></itunes:title>
			<pubDate>Tue, 05 Mar 2024 07:48:40 GMT</pubDate>
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			<description><![CDATA[<p>Welcome to A BROTHER’S SHOULDER, podcast by Motley Inspires!</p><br><p>Too many people are moving through life directionless because they simply did not have someone pass the torch to them. On this podcast, we delve into general life issues especially as it applies to men. Together, we will navigate the highs and lows, tackle the bad and celebrate our wins. We want you to know that there are truly safe spaces and this is one of them.</p><br><p>This podcast aims to build a generation of young men who are well-grounded and confident with evident personal, spiritual and career growth.</p><br><p>So, stay with us and grow with us.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to A BROTHER’S SHOULDER, podcast by Motley Inspires!</p><br><p>Too many people are moving through life directionless because they simply did not have someone pass the torch to them. On this podcast, we delve into general life issues especially as it applies to men. Together, we will navigate the highs and lows, tackle the bad and celebrate our wins. We want you to know that there are truly safe spaces and this is one of them.</p><br><p>This podcast aims to build a generation of young men who are well-grounded and confident with evident personal, spiritual and career growth.</p><br><p>So, stay with us and grow with us.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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