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		<title>A Little Discussion</title>
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		<itunes:subtitle>What are your thoughts?</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Hope you are good firstly...</p><br><p>This pod is pretty much like a diary or journal, an 'open' one in this case.</p><p>I'm just tryna hear your thoughts on things we might all relate to!</p><p>The content is gonna be somewhat raw but easy to digest, I hope....</p><br><p><strong>Big Bill - A fictional character that's somewhat real to a degree</strong></p><br><p>Insta @abigbillpodcast (Also on Youtube)</p><p>I'm just improvising</p><br><p>Just 'B' You - A Positive Energy</p><br><p><em>+ ALL PART OF A PROJECT IM DOING CALLED, PROJECT CONNECTION +</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Hope you are good firstly...</p><br><p>This pod is pretty much like a diary or journal, an 'open' one in this case.</p><p>I'm just tryna hear your thoughts on things we might all relate to!</p><p>The content is gonna be somewhat raw but easy to digest, I hope....</p><br><p><strong>Big Bill - A fictional character that's somewhat real to a degree</strong></p><br><p>Insta @abigbillpodcast (Also on Youtube)</p><p>I'm just improvising</p><br><p>Just 'B' You - A Positive Energy</p><br><p><em>+ ALL PART OF A PROJECT IM DOING CALLED, PROJECT CONNECTION +</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title><![CDATA[EP 42 - Until Next Time 'Season Finale']]></title>
			<itunes:title><![CDATA[EP 42 - Until Next Time 'Season Finale']]></itunes:title>
			<pubDate>Tue, 31 Dec 2024 22:46:27 GMT</pubDate>
			<itunes:duration>17:20</itunes:duration>
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			<itunes:subtitle>Reflection</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>As Season 24 of&nbsp;<em>A Little Discussion</em>&nbsp;comes to a close, I reflect on the journey so far, sharing lessons learned, challenges faced, and moments of growth throughout the season. This episode is a thank you to all the listeners who have been with me along the way, and a glimpse into what’s coming next. With exciting changes ahead for the podcast, I offer a sneak peek into what you can expect in the fourth coming Season. This isn’t the end—it's just the beginning of a new chapter. Join me for one last reflection and a look forward to what’s to come!</p><br><p>*I wanna wish you a very happy new year, filled with many blessings, success and happiness*</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As Season 24 of&nbsp;<em>A Little Discussion</em>&nbsp;comes to a close, I reflect on the journey so far, sharing lessons learned, challenges faced, and moments of growth throughout the season. This episode is a thank you to all the listeners who have been with me along the way, and a glimpse into what’s coming next. With exciting changes ahead for the podcast, I offer a sneak peek into what you can expect in the fourth coming Season. This isn’t the end—it's just the beginning of a new chapter. Join me for one last reflection and a look forward to what’s to come!</p><br><p>*I wanna wish you a very happy new year, filled with many blessings, success and happiness*</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[EP 41 - Santa's not the only one 'On Call']]></title>
			<itunes:title><![CDATA[EP 41 - Santa's not the only one 'On Call']]></itunes:title>
			<pubDate>Thu, 26 Dec 2024 15:22:13 GMT</pubDate>
			<itunes:duration>7:10</itunes:duration>
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			<itunes:subtitle>Food for thought</itunes:subtitle>
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			<itunes:season>24</itunes:season>
			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[<p>What happens when your holiday plans clash with work? </p><p>In this episode, we dive into a realistic dilemma: You’re on call during Christmas, and your colleague Kesha, who’s alone for the holidays, asks you to cover her shift so she can be with her family. Do you put your own plans on hold to help her out, or do you stay true to your own time?</p><br><p>There’s no clear-cut answer—it’s about finding the balance between empathy for others and taking care of yourself. Tune in as we explore how values influence tough decisions and what they reveal about who we are. Would you choose to sacrifice your own time, or is it okay to put yourself first?</p><br><p>@abigbillpodcast (on socials)</p><br><p>Just 'B' You.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What happens when your holiday plans clash with work? </p><p>In this episode, we dive into a realistic dilemma: You’re on call during Christmas, and your colleague Kesha, who’s alone for the holidays, asks you to cover her shift so she can be with her family. Do you put your own plans on hold to help her out, or do you stay true to your own time?</p><br><p>There’s no clear-cut answer—it’s about finding the balance between empathy for others and taking care of yourself. Tune in as we explore how values influence tough decisions and what they reveal about who we are. Would you choose to sacrifice your own time, or is it okay to put yourself first?</p><br><p>@abigbillpodcast (on socials)</p><br><p>Just 'B' You.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>EP 40 - AI Unplugged</title>
			<itunes:title>EP 40 - AI Unplugged</itunes:title>
			<pubDate>Thu, 19 Dec 2024 13:32:14 GMT</pubDate>
			<itunes:duration>20:30</itunes:duration>
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			<itunes:subtitle>Artificial Intelligence </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>40</itunes:episode>
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			<description><![CDATA[<p>AI—kind of like having your own Jarvis from&nbsp;<em>Iron Man</em>, minus the fancy suit.</p><p>In this episode, I’m diving into how AI is shaking up our lives, from helping doctors save lives to picking your next Netflix binge. But where do we draw the line? Oh, and fun fact—AI helped me make this episode (talk about meta, right?). So, let’s chat about what this tech can do, where it’s headed, and whether we’re ready for our own Iron Man-style future. Cool or kinda creepy? You decide!</p><p>@abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>AI—kind of like having your own Jarvis from&nbsp;<em>Iron Man</em>, minus the fancy suit.</p><p>In this episode, I’m diving into how AI is shaking up our lives, from helping doctors save lives to picking your next Netflix binge. But where do we draw the line? Oh, and fun fact—AI helped me make this episode (talk about meta, right?). So, let’s chat about what this tech can do, where it’s headed, and whether we’re ready for our own Iron Man-style future. Cool or kinda creepy? You decide!</p><p>@abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>EP 39 - Weather the Storm</title>
			<itunes:title>EP 39 - Weather the Storm</itunes:title>
			<pubDate>Fri, 13 Dec 2024 01:15:46 GMT</pubDate>
			<itunes:duration>9:10</itunes:duration>
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			<itunes:subtitle>Motivational?</itunes:subtitle>
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			<itunes:season>24</itunes:season>
			<itunes:episode>39</itunes:episode>
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			<description><![CDATA[<p>We all know natural disasters are deprived of nature, which we understand to a degree but at the same time have no clue of the magnitude of its existence, right? </p><p>As <strong>time</strong> goes on we are obviously starting to understand more and more, due to the development and advancement of technology, research and finds.</p><p>"All this got me wondering, if you were to apply that same way of thinking when life hits you hard, wouldn’t you have more of a likelihood to get through whatever it is, you are going through?"</p><p>Think about it?</p><p><br></p><h5>*"'Storm Darragh' really made an impact in parts of the uk, in particular Wales which got hit hard and other areas such as Scotland, Liverpool, Birmingham, London.</h5><h5>In other parts of the UK, the storm was felt to an extent but not to a degree that intervened with the mast majority of people’s live"*</h5><p><br></p><p>Let me know your thoughts?</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all know natural disasters are deprived of nature, which we understand to a degree but at the same time have no clue of the magnitude of its existence, right? </p><p>As <strong>time</strong> goes on we are obviously starting to understand more and more, due to the development and advancement of technology, research and finds.</p><p>"All this got me wondering, if you were to apply that same way of thinking when life hits you hard, wouldn’t you have more of a likelihood to get through whatever it is, you are going through?"</p><p>Think about it?</p><p><br></p><h5>*"'Storm Darragh' really made an impact in parts of the uk, in particular Wales which got hit hard and other areas such as Scotland, Liverpool, Birmingham, London.</h5><h5>In other parts of the UK, the storm was felt to an extent but not to a degree that intervened with the mast majority of people’s live"*</h5><p><br></p><p>Let me know your thoughts?</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>EP 38 - A Recurring Affair</title>
			<itunes:title>EP 38 - A Recurring Affair</itunes:title>
			<pubDate>Thu, 05 Dec 2024 01:13:17 GMT</pubDate>
			<itunes:duration>17:08</itunes:duration>
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			<itunes:subtitle>What are your thoughts?</itunes:subtitle>
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			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p><strong>Imagine if there was a 'Tennis Exhibition Match' between Aryna Sabalenka and Jacob Fearnley.</strong></p><p>Most of you don’t know who Jacob Fearnley is but might have an idea of who Sabalenka is....</p><br><p>I reckon a reason for you going to watch that match, regardless of how expensive or cheap the tickets are, will be because of Sabalenka, am I right?&nbsp;</p><br><p>If I am, do you reckon both players need to be paid the same amount, even though the name Sabalenka is the reason for the many ticket sales?&nbsp;</p><br><p>If your answer is no, then I want you to think about the reasons as to why you say that, and apply them to any sport you would want equal play in.&nbsp;</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Imagine if there was a 'Tennis Exhibition Match' between Aryna Sabalenka and Jacob Fearnley.</strong></p><p>Most of you don’t know who Jacob Fearnley is but might have an idea of who Sabalenka is....</p><br><p>I reckon a reason for you going to watch that match, regardless of how expensive or cheap the tickets are, will be because of Sabalenka, am I right?&nbsp;</p><br><p>If I am, do you reckon both players need to be paid the same amount, even though the name Sabalenka is the reason for the many ticket sales?&nbsp;</p><br><p>If your answer is no, then I want you to think about the reasons as to why you say that, and apply them to any sport you would want equal play in.&nbsp;</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 37 - Direct Your Own Narrative</title>
			<itunes:title>EP 37 - Direct Your Own Narrative</itunes:title>
			<pubDate>Tue, 26 Nov 2024 00:16:47 GMT</pubDate>
			<itunes:duration>11:34</itunes:duration>
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			<acast:episodeUrl>ep-37-direct-your-own-narrative</acast:episodeUrl>
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			<itunes:subtitle>Thoughts?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p><strong>Direct your own NARRATIVE (FROM A UNIQUE PERSPECTIVE) </strong></p><p> Imagine that you are the main character in this story called LIFE</p><br><p>"The LIFE story has already started and you are in the process of acting out each scene.</p><p>Being the main character, you have the freedom to use your own intuition, make your own decisions, and make changes if you feel what is happening in the story, doesn’t align with the character.&nbsp;</p><p>There is no time frame on when the story is gonna end, but there is a guaranteed ending to it.&nbsp;</p><p>When it will be, no one knows not even the 'producers', but you have a big influence and factor contributing to the ending.&nbsp;</p><p>You will get paid when the story is done or complete"</p><br><p>How are you gonna go bout finishing the story.....</p><br><p>@abigbillpodcast (On ALL SOCIALS)</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Direct your own NARRATIVE (FROM A UNIQUE PERSPECTIVE) </strong></p><p> Imagine that you are the main character in this story called LIFE</p><br><p>"The LIFE story has already started and you are in the process of acting out each scene.</p><p>Being the main character, you have the freedom to use your own intuition, make your own decisions, and make changes if you feel what is happening in the story, doesn’t align with the character.&nbsp;</p><p>There is no time frame on when the story is gonna end, but there is a guaranteed ending to it.&nbsp;</p><p>When it will be, no one knows not even the 'producers', but you have a big influence and factor contributing to the ending.&nbsp;</p><p>You will get paid when the story is done or complete"</p><br><p>How are you gonna go bout finishing the story.....</p><br><p>@abigbillpodcast (On ALL SOCIALS)</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 36 - Stay in Your Lane or Switch</title>
			<itunes:title>EP 36 - Stay in Your Lane or Switch</itunes:title>
			<pubDate>Thu, 21 Nov 2024 01:57:35 GMT</pubDate>
			<itunes:duration>10:05</itunes:duration>
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			<itunes:subtitle>Contentment</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/1732153117652-c0a00cb0-5d55-4184-8f70-43e80ddabb51.jpeg"/>
			<description><![CDATA[<p>We all on this road called LIFE, are you going to stay in your lane or switch?</p><p>You get to decide on that choice.</p><p>The flow of traffic is ahead or forward only, there is no where to turn back, reverse or stop. </p><p>If you stop, the time it's gonna take you to get to your destination is only gonna increase. </p><p>What are you going to do?</p><br><p>Let me know your thoughts!</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all on this road called LIFE, are you going to stay in your lane or switch?</p><p>You get to decide on that choice.</p><p>The flow of traffic is ahead or forward only, there is no where to turn back, reverse or stop. </p><p>If you stop, the time it's gonna take you to get to your destination is only gonna increase. </p><p>What are you going to do?</p><br><p>Let me know your thoughts!</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 35 - Mixed Emotions</title>
			<itunes:title>EP 35 - Mixed Emotions</itunes:title>
			<pubDate>Thu, 14 Nov 2024 00:36:57 GMT</pubDate>
			<itunes:duration>16:25</itunes:duration>
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			<itunes:subtitle>Relationships</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[<p>There is different brackets that you can place people that you come across in your life.&nbsp;From acquaintances and friends, to family and your chosen partner, each bracket holds significant weight, in terms of closeness, respect, affection, mutuality, devotion etc.... </p><p>In this episode I wanna hear what your thoughts are on guys and girls being best friends.&nbsp;</p><p>I ain’t saying it's wrong or not a possibility, I’m just curious to know as to whether it's ideal or not&nbsp;long term? </p><br><p>Do you reckon its appropriate or at all possible to have all the aspects in the list above, aside from sexual affection (obviously!) in that relationship?&nbsp;</p><br><p>At the end of the day, its about who you want in your life.&nbsp;</p><p>How you want to share your life with that person, is up to you.&nbsp;</p><p>Where you see them fitting in your bracket of connections is up to you.</p><br><p>I'm just a curious guy... </p><p>Let me know your thoughts</p><p>@abigbillpodcast (On All Socials) </p><br><p>Just 'B' You </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There is different brackets that you can place people that you come across in your life.&nbsp;From acquaintances and friends, to family and your chosen partner, each bracket holds significant weight, in terms of closeness, respect, affection, mutuality, devotion etc.... </p><p>In this episode I wanna hear what your thoughts are on guys and girls being best friends.&nbsp;</p><p>I ain’t saying it's wrong or not a possibility, I’m just curious to know as to whether it's ideal or not&nbsp;long term? </p><br><p>Do you reckon its appropriate or at all possible to have all the aspects in the list above, aside from sexual affection (obviously!) in that relationship?&nbsp;</p><br><p>At the end of the day, its about who you want in your life.&nbsp;</p><p>How you want to share your life with that person, is up to you.&nbsp;</p><p>Where you see them fitting in your bracket of connections is up to you.</p><br><p>I'm just a curious guy... </p><p>Let me know your thoughts</p><p>@abigbillpodcast (On All Socials) </p><br><p>Just 'B' You </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 34 - Your Big Break</title>
			<itunes:title>EP 34 - Your Big Break</itunes:title>
			<pubDate>Thu, 07 Nov 2024 23:55:49 GMT</pubDate>
			<itunes:duration>12:10</itunes:duration>
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			<itunes:subtitle>Creating Opportunities </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/1731020626074-5792f884-1430-44c8-a55a-5208ce94fb93.jpeg"/>
			<description><![CDATA[<p>We have all heard someone say, “I waiting for my big break” or “I just need a big break”... RIGHT!</p><p>If you haven’t, im guessing you have at least thought it or said it yourself?</p><p>What is your 'Big Break'?</p><br><p>Ways to Increase your chances of catching your Big Break:</p><p><strong>Doing a Self-Analysis</strong></p><p><strong>Stepping out your Comfort Zone</strong></p><p><strong>Getting yourself out there&nbsp;</strong></p><p><strong>Following Your Passions</strong></p><br><p>Do you believe that opportunities just happen or do believe that you have some sort of factor in them happening?&nbsp;</p><p>@abigbillpodcast</p><p>Just ‘B’ You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have all heard someone say, “I waiting for my big break” or “I just need a big break”... RIGHT!</p><p>If you haven’t, im guessing you have at least thought it or said it yourself?</p><p>What is your 'Big Break'?</p><br><p>Ways to Increase your chances of catching your Big Break:</p><p><strong>Doing a Self-Analysis</strong></p><p><strong>Stepping out your Comfort Zone</strong></p><p><strong>Getting yourself out there&nbsp;</strong></p><p><strong>Following Your Passions</strong></p><br><p>Do you believe that opportunities just happen or do believe that you have some sort of factor in them happening?&nbsp;</p><p>@abigbillpodcast</p><p>Just ‘B’ You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 33 - Straight from the Dome</title>
			<itunes:title>EP 33 - Straight from the Dome</itunes:title>
			<pubDate>Thu, 31 Oct 2024 00:17:40 GMT</pubDate>
			<itunes:duration>8:40</itunes:duration>
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			<itunes:subtitle>Thoughts</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/1730332755009-0320986b-022e-4d79-86a8-b2a41df37899.jpeg"/>
			<description><![CDATA[<p>What are your thoughts?</p><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What are your thoughts?</p><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 32 - 'Sweet Little Lies']]></title>
			<itunes:title><![CDATA[EP 32 - 'Sweet Little Lies']]></itunes:title>
			<pubDate>Thu, 24 Oct 2024 23:58:17 GMT</pubDate>
			<itunes:duration>11:50</itunes:duration>
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			<acast:episodeId>671adf1988b02e61c7d10192</acast:episodeId>
			<acast:showId>66a15ff6d0655a8f784efd6f</acast:showId>
			<acast:episodeUrl>32-sweet-little-lies</acast:episodeUrl>
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			<itunes:subtitle>Lying</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[<p>Lying is deception.&nbsp;</p><p>It can come in many forms such as words, action and complete silence.</p><p>A question, I keep asking myself is why do we lie?</p><p>Is there a right time and place for the truth to be said, openly?</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Lying is deception.&nbsp;</p><p>It can come in many forms such as words, action and complete silence.</p><p>A question, I keep asking myself is why do we lie?</p><p>Is there a right time and place for the truth to be said, openly?</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 31 - Be Hopeful</title>
			<itunes:title>EP 31 - Be Hopeful</itunes:title>
			<pubDate>Thu, 17 Oct 2024 16:33:50 GMT</pubDate>
			<itunes:duration>11:00</itunes:duration>
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			<acast:episodeUrl>ep-31-be-hopeful</acast:episodeUrl>
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			<itunes:subtitle>Hope</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/1729182278731-1f33e653-616d-429f-b427-7c382de3c02b.jpeg"/>
			<description><![CDATA[<p>We all have some form of hope right?</p><p>How would you describe hope to someone if asked?</p><p>Do you reckon it's the key to you getting to where you need to be in life? </p><br><p>"Hope can be the key to you becoming aware of your own abilities to produce the necessary pathways to be able to achieve your desired outcomes, as well as motivate you to take or use those pathways."</p><br><p>Song: 'Hope' by Twist ft Faith Evans</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all have some form of hope right?</p><p>How would you describe hope to someone if asked?</p><p>Do you reckon it's the key to you getting to where you need to be in life? </p><br><p>"Hope can be the key to you becoming aware of your own abilities to produce the necessary pathways to be able to achieve your desired outcomes, as well as motivate you to take or use those pathways."</p><br><p>Song: 'Hope' by Twist ft Faith Evans</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 30 - Free Time</title>
			<itunes:title>EP 30 - Free Time</itunes:title>
			<pubDate>Sat, 12 Oct 2024 13:58:32 GMT</pubDate>
			<itunes:duration>9:25</itunes:duration>
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			<acast:episodeUrl>ep-30-free-time</acast:episodeUrl>
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			<itunes:subtitle>What to do</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[<p>What is free time?</p><p>Is there a right way or wrong way of spending your spare time?</p><p>Do you reckon if you are not productive with it you are only slowing your progression?</p><p>Let me know your thoughts down below</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is free time?</p><p>Is there a right way or wrong way of spending your spare time?</p><p>Do you reckon if you are not productive with it you are only slowing your progression?</p><p>Let me know your thoughts down below</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 29 - Circle of Life</title>
			<itunes:title>EP 29 - Circle of Life</itunes:title>
			<pubDate>Sat, 05 Oct 2024 19:37:10 GMT</pubDate>
			<itunes:duration>14:10</itunes:duration>
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			<acast:showId>66a15ff6d0655a8f784efd6f</acast:showId>
			<acast:episodeUrl>ep-29-circle-of-life</acast:episodeUrl>
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			<itunes:subtitle>Human Development Stages</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>23</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/1728149208123-2abb530a-c745-4cd9-a042-2a4ce9b28f3c.jpeg"/>
			<description><![CDATA[<p>We all have heard the term, 'Circle of Life' right?!</p><p>If you haven't you might need to check out Disney's GOATED film 'Lion King'</p><br><p>What does the term actually mean?</p><br><p>Are we all part of a cycle?&nbsp;</p><br><p>All the phases we enter and go through, bring their own similar but uniquely different experiences!</p><br><p>Let me know your thoughts in the comments below!</p><p>@abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all have heard the term, 'Circle of Life' right?!</p><p>If you haven't you might need to check out Disney's GOATED film 'Lion King'</p><br><p>What does the term actually mean?</p><br><p>Are we all part of a cycle?&nbsp;</p><br><p>All the phases we enter and go through, bring their own similar but uniquely different experiences!</p><br><p>Let me know your thoughts in the comments below!</p><p>@abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 28 - Money Doesn't Change You]]></title>
			<itunes:title><![CDATA[EP 28 - Money Doesn't Change You]]></itunes:title>
			<pubDate>Wed, 25 Sep 2024 22:46:22 GMT</pubDate>
			<itunes:duration>7:39</itunes:duration>
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			<acast:episodeId>66f492bedb4b1e72e5f74bbb</acast:episodeId>
			<acast:showId>66a15ff6d0655a8f784efd6f</acast:showId>
			<acast:episodeUrl>ep-28-money-doesnt-change-you</acast:episodeUrl>
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			<itunes:subtitle>Assumptions</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/1727303824984-756fba6f-b1fe-44ad-adf4-90e801fa15e4.jpeg"/>
			<description><![CDATA[<p>Do you reckon, 'Money doesn't change you'?</p><p>A quick little episode on Assumptions!</p><p>Is it normal to assume things?</p><p>What is the meaning of Assumptions?</p><br><p>Let me know your thoughts below!</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you reckon, 'Money doesn't change you'?</p><p>A quick little episode on Assumptions!</p><p>Is it normal to assume things?</p><p>What is the meaning of Assumptions?</p><br><p>Let me know your thoughts below!</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 27- Does it make you less of a 'Man' if you cry?]]></title>
			<itunes:title><![CDATA[EP 27- Does it make you less of a 'Man' if you cry?]]></itunes:title>
			<pubDate>Tue, 17 Sep 2024 22:17:36 GMT</pubDate>
			<itunes:duration>10:40</itunes:duration>
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			<acast:showId>66a15ff6d0655a8f784efd6f</acast:showId>
			<acast:episodeUrl>ep-27-does-it-make-you-less-of-a-man-if-you-cry</acast:episodeUrl>
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			<itunes:subtitle>Crying</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/1726601024257-e7c19f8f-9e44-4f1f-81a1-f728cd98786a.jpeg"/>
			<description><![CDATA[<p>What are your thoughts on men crying?</p><p>Does it make them less of a men or not?</p><br><p>Crying is a natural human response that is stimulated within your brain....</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What are your thoughts on men crying?</p><p>Does it make them less of a men or not?</p><br><p>Crying is a natural human response that is stimulated within your brain....</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 26 - Optimistic Dreamer</title>
			<itunes:title>EP 26 - Optimistic Dreamer</itunes:title>
			<pubDate>Wed, 04 Sep 2024 22:53:01 GMT</pubDate>
			<itunes:duration>16:40</itunes:duration>
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			<acast:episodeUrl>ep-26-optimistic-dreamer</acast:episodeUrl>
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			<itunes:subtitle>Dreams</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/1725489250484-c01b3901-a14e-4b38-a138-9dce501633bd.jpeg"/>
			<description><![CDATA[<p>Do you like comedy, if you do, what are your thoughts on this given analogy?</p><p>I'm pretty sure we all have had a dream we would like to live in!</p><p>Do you reckon those dreams can be of existence or not?</p><p>Martin Luther had a dream that we are all somewhat living in now!</p><br><p>What are you thoughts?</p><p>@abigbillpodcast (On all Socials)</p><br><p>Just 'B' You</p><br><p><strong>“In your life, at any given moment, the strongest dream in that moment, wins that moment.”</strong>&nbsp;- Dave Chappelle</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you like comedy, if you do, what are your thoughts on this given analogy?</p><p>I'm pretty sure we all have had a dream we would like to live in!</p><p>Do you reckon those dreams can be of existence or not?</p><p>Martin Luther had a dream that we are all somewhat living in now!</p><br><p>What are you thoughts?</p><p>@abigbillpodcast (On all Socials)</p><br><p>Just 'B' You</p><br><p><strong>“In your life, at any given moment, the strongest dream in that moment, wins that moment.”</strong>&nbsp;- Dave Chappelle</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 25 - Don't Listen]]></title>
			<itunes:title><![CDATA[EP 25 - Don't Listen]]></itunes:title>
			<pubDate>Thu, 29 Aug 2024 23:34:22 GMT</pubDate>
			<itunes:duration>14:45</itunes:duration>
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			<acast:showId>66a15ff6d0655a8f784efd6f</acast:showId>
			<acast:episodeUrl>ep-25-dont-listen</acast:episodeUrl>
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			<itunes:subtitle>You Been Warned</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/1724971284433-6dc1a43d-1816-4f4d-a335-0f82feeb6f28.jpeg"/>
			<description><![CDATA[<p>DON'T LISTEN TO THIS!</p><p>What you listen to has an effect on how you are as a 'person'! </p><br><p><strong>Recommended Tunes </strong></p><p>Going Back - Dev B</p><p>open.spotify.com/track/0MSEgtZyHNKB2186j7LU5K?si=fb73abd681db4d3b</p><p>Baila Conmigo - Chris Jimenez</p><p>open.spotify.com/track/26eQNbhzUPddS87trZckGL?si=928a27506b96452d</p><p>Money Man - Qway </p><p>open.spotify.com/track/4e4rq7xtWQhvleVQhIa34P?si=6e1a4b9dfd254056</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>DON'T LISTEN TO THIS!</p><p>What you listen to has an effect on how you are as a 'person'! </p><br><p><strong>Recommended Tunes </strong></p><p>Going Back - Dev B</p><p>open.spotify.com/track/0MSEgtZyHNKB2186j7LU5K?si=fb73abd681db4d3b</p><p>Baila Conmigo - Chris Jimenez</p><p>open.spotify.com/track/26eQNbhzUPddS87trZckGL?si=928a27506b96452d</p><p>Money Man - Qway </p><p>open.spotify.com/track/4e4rq7xtWQhvleVQhIa34P?si=6e1a4b9dfd254056</p><br><p>@abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 24 - A 'Reality' Check]]></title>
			<itunes:title><![CDATA[EP 24 - A 'Reality' Check]]></itunes:title>
			<pubDate>Sun, 25 Aug 2024 16:03:00 GMT</pubDate>
			<itunes:duration>12:15</itunes:duration>
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			<acast:episodeUrl>ep-24-a-reality-check</acast:episodeUrl>
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			<itunes:subtitle>Truth and Acceptance</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>What is a reality check?</p><p>Do you reckon we all need one, once in a while?</p><p>Could it be the key to reaching your full potential?</p><br><p>Socials - @abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is a reality check?</p><p>Do you reckon we all need one, once in a while?</p><p>Could it be the key to reaching your full potential?</p><br><p>Socials - @abigbillpodcast</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 23 - Beyond Scared 'Failure']]></title>
			<itunes:title><![CDATA[EP 23 - Beyond Scared 'Failure']]></itunes:title>
			<pubDate>Thu, 15 Aug 2024 18:37:54 GMT</pubDate>
			<itunes:duration>21:04</itunes:duration>
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			<acast:episodeUrl>ep-23-beyond-scared-failure</acast:episodeUrl>
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			<itunes:subtitle>Failure</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/1723673702523-b44b786a-8aaa-4d32-9a0f-409963250a47.jpeg"/>
			<description><![CDATA[<p>We all scared to fail at something especially if you have put in a lot of work and effort in, right?!</p><p>How would you define or describe failure to someone?</p><p>What is it that you do in those moments when you have been unsuccessful at something? </p><p>Albert Einstein once said, "Success is failure in progress", would you agree?</p><br><p>I look at failure as a process, that we all need to undergo or experience to have any chance of being able to cope with what's ahead of you!</p><br><p>@abigbillpodcast (On Socials)</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all scared to fail at something especially if you have put in a lot of work and effort in, right?!</p><p>How would you define or describe failure to someone?</p><p>What is it that you do in those moments when you have been unsuccessful at something? </p><p>Albert Einstein once said, "Success is failure in progress", would you agree?</p><br><p>I look at failure as a process, that we all need to undergo or experience to have any chance of being able to cope with what's ahead of you!</p><br><p>@abigbillpodcast (On Socials)</p><br><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 22 - 'Love' is Blind, Check Your Sight]]></title>
			<itunes:title><![CDATA[EP 22 - 'Love' is Blind, Check Your Sight]]></itunes:title>
			<pubDate>Tue, 06 Aug 2024 14:50:55 GMT</pubDate>
			<itunes:duration>30:49</itunes:duration>
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			<acast:episodeUrl>ep-22-love-is-blind-check-your-sight</acast:episodeUrl>
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			<itunes:subtitle>Love yourself first</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/1723150915426-d13155d6-9cec-4e97-a873-6d0532d31376.jpeg"/>
			<description><![CDATA[<p>Apologies for the long episode,</p><p>but this discussion is one you have to listen till the end for it to make sense!</p><br><p>What is love and how would you describe it?</p><p>There are two types of love, 'Conditional'&nbsp;and&nbsp;'Unconditional', would you agree?</p><p>If you are honest with yourself, do you think it will provide you with the best possible experience, learning, and growth, in your conquest of love?</p><br><p>After all, people say,</p><p>"It's a feeling you can't really express, but once you know, you know!"</p><br><p>Just 'B' You</p><br><p>@abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Apologies for the long episode,</p><p>but this discussion is one you have to listen till the end for it to make sense!</p><br><p>What is love and how would you describe it?</p><p>There are two types of love, 'Conditional'&nbsp;and&nbsp;'Unconditional', would you agree?</p><p>If you are honest with yourself, do you think it will provide you with the best possible experience, learning, and growth, in your conquest of love?</p><br><p>After all, people say,</p><p>"It's a feeling you can't really express, but once you know, you know!"</p><br><p>Just 'B' You</p><br><p>@abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 21 - 'It's Within 'YOU']]></title>
			<itunes:title><![CDATA[EP 21 - 'It's Within 'YOU']]></itunes:title>
			<pubDate>Thu, 25 Jul 2024 18:37:08 GMT</pubDate>
			<itunes:duration>21:41</itunes:duration>
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			<link>https://linktr.ee/bigbillpodcast</link>
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			<acast:episodeUrl>ep-21-its-within-you</acast:episodeUrl>
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			<itunes:subtitle>Faith</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>Faith!</p><p>If I was to ask you, what is faith, how would you describe it?</p><p>Do you reckon we all have a little faith within us?</p><p>The closer we are to our 'faith' the closer we get to reaching our full potential?</p><p>If you are completely honest with yourself and your actions show that, what is stopping the right things that are meant for you coming your way? </p><p>*I say nothing if that's the case and we all do have a little bit of faith in ourselves!*</p><br><p>Just 'B' You</p><br><p>@abigbillpodcast (Instagram + TikTok)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Faith!</p><p>If I was to ask you, what is faith, how would you describe it?</p><p>Do you reckon we all have a little faith within us?</p><p>The closer we are to our 'faith' the closer we get to reaching our full potential?</p><p>If you are completely honest with yourself and your actions show that, what is stopping the right things that are meant for you coming your way? </p><p>*I say nothing if that's the case and we all do have a little bit of faith in ourselves!*</p><br><p>Just 'B' You</p><br><p>@abigbillpodcast (Instagram + TikTok)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 20 - 'The Bigger Picture' Part 2]]></title>
			<itunes:title><![CDATA[EP 20 - 'The Bigger Picture' Part 2]]></itunes:title>
			<pubDate>Thu, 18 Jul 2024 14:51:28 GMT</pubDate>
			<itunes:duration>15:15</itunes:duration>
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			<link>https://rss.com/podcasts/alikklediscussion/1580234</link>
			<acast:episodeId>66a15ffa191529948ae67833</acast:episodeId>
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			<itunes:subtitle><![CDATA[A different 'Point of View']]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae67833.png"/>
			<description><![CDATA[<p>This is a continuation of last weeks episode.</p><p>Would you agree that its good to have a balance of looking, thinking and focusing ahead and as well as not loosing a sense or sight of your own reality?</p><p>Is honesty the best way to develop a good balance, regardless of the emotional impact on others?</p><p>How would you define 'looking at the bigger picture'?</p><p>@abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is a continuation of last weeks episode.</p><p>Would you agree that its good to have a balance of looking, thinking and focusing ahead and as well as not loosing a sense or sight of your own reality?</p><p>Is honesty the best way to develop a good balance, regardless of the emotional impact on others?</p><p>How would you define 'looking at the bigger picture'?</p><p>@abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 19 - I don’t think I can yanno… wait ‘WHAT IF!’ … I think I need more time..</title>
			<itunes:title>EP 19 - I don’t think I can yanno… wait ‘WHAT IF!’ … I think I need more time..</itunes:title>
			<pubDate>Fri, 12 Jul 2024 14:50:46 GMT</pubDate>
			<itunes:duration>14:40</itunes:duration>
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			<link>https://rss.com/podcasts/alikklediscussion/1570902</link>
			<acast:episodeId>66a15ffa191529948ae67834</acast:episodeId>
			<acast:showId>66a15ff6d0655a8f784efd6f</acast:showId>
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			<itunes:subtitle>Overthinking</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>I'm pretty sure we all have said any one of them statements above or at least thought them in a particular situation. </p><p>This episode is all about 'Thinking', in particular 'Overthinking'.</p><p>What is Overthinking?</p><p>Is overthinking bad?</p><p>Do you reckon there is a time and place you can afford to 'overthink'? </p><p>@abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm pretty sure we all have said any one of them statements above or at least thought them in a particular situation. </p><p>This episode is all about 'Thinking', in particular 'Overthinking'.</p><p>What is Overthinking?</p><p>Is overthinking bad?</p><p>Do you reckon there is a time and place you can afford to 'overthink'? </p><p>@abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 18 - A moment of 'Realization']]></title>
			<itunes:title><![CDATA[EP 18 - A moment of 'Realization']]></itunes:title>
			<pubDate>Thu, 04 Jul 2024 14:49:25 GMT</pubDate>
			<itunes:duration>9:57</itunes:duration>
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			<link>https://rss.com/podcasts/alikklediscussion/1564975</link>
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			<itunes:subtitle>Realization</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae67835.png"/>
			<description><![CDATA[<p>You ever got a moment of realisation, like when you know something for a fact, but it can't seem to come in light?</p><p>Have you ever 'deeped' those moments?</p><p>*Realisation is knowing something and becoming fully aware of it as a fact*</p><p>Should you sometimes take the time to just look and assess your life or actual reality for what it is, are you happy with the person you see in the mirror?</p><p>@abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You ever got a moment of realisation, like when you know something for a fact, but it can't seem to come in light?</p><p>Have you ever 'deeped' those moments?</p><p>*Realisation is knowing something and becoming fully aware of it as a fact*</p><p>Should you sometimes take the time to just look and assess your life or actual reality for what it is, are you happy with the person you see in the mirror?</p><p>@abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 17 - Is Manifestation a Real Thing</title>
			<itunes:title>EP 17 - Is Manifestation a Real Thing</itunes:title>
			<pubDate>Mon, 17 Jun 2024 14:51:17 GMT</pubDate>
			<itunes:duration>9:40</itunes:duration>
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			<itunes:subtitle>Manifestation</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae67836.png"/>
			<description><![CDATA[<p>What is Manifestation in your own opinion?</p><p>Do you reckon it's a real thing?</p><p>What makes up manifestation? (Effort, Action, Consistency?) </p><p>@abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is Manifestation in your own opinion?</p><p>Do you reckon it's a real thing?</p><p>What makes up manifestation? (Effort, Action, Consistency?) </p><p>@abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 16 - 'Generational' Changes]]></title>
			<itunes:title><![CDATA[EP 16 - 'Generational' Changes]]></itunes:title>
			<pubDate>Sun, 09 Jun 2024 23:00:07 GMT</pubDate>
			<itunes:duration>9:37</itunes:duration>
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			<itunes:subtitle>Dear Generations </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae67837.png"/>
			<description><![CDATA[<p>What is a generation? </p><p>Do you reckon we should learn to understand and adapt with the 'changes' that are happening within our current time period we are all living in? </p><p>Life is all based on trial and error! </p><p>We all have a somewhat similar 'development period' for the first 18-20 years of our lives, regardless of gender or nationality... </p><p>Should we learn to notice, understand and appreciate our differences, rather than let them cause problems? </p><p>Just 'B' You</p><p></p><p>@abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is a generation? </p><p>Do you reckon we should learn to understand and adapt with the 'changes' that are happening within our current time period we are all living in? </p><p>Life is all based on trial and error! </p><p>We all have a somewhat similar 'development period' for the first 18-20 years of our lives, regardless of gender or nationality... </p><p>Should we learn to notice, understand and appreciate our differences, rather than let them cause problems? </p><p>Just 'B' You</p><p></p><p>@abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 15 - Figuring 'IT' Out]]></title>
			<itunes:title><![CDATA[EP 15 - Figuring 'IT' Out]]></itunes:title>
			<pubDate>Mon, 03 Jun 2024 23:00:46 GMT</pubDate>
			<itunes:duration>8:35</itunes:duration>
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			<link>https://rss.com/podcasts/alikklediscussion/1516763</link>
			<acast:episodeId>66a15ffa191529948ae67838</acast:episodeId>
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			<itunes:subtitle><![CDATA[Whats the  'IT'?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae67838.png"/>
			<description><![CDATA[<p>What is 'figuring it out' or what comes to mind when someone says their "figuring it out"?</p><p> When you experience things, you mature differently than when you just hear about it! </p><p>Maslow's Theory (Check Out EP 10 - Back to the Basics for full context)</p><p> Life is a constant ongoing loop that is based of what you choose to experience.</p><p> Just 'B' You</p><p>@abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is 'figuring it out' or what comes to mind when someone says their "figuring it out"?</p><p> When you experience things, you mature differently than when you just hear about it! </p><p>Maslow's Theory (Check Out EP 10 - Back to the Basics for full context)</p><p> Life is a constant ongoing loop that is based of what you choose to experience.</p><p> Just 'B' You</p><p>@abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 14 - Fact of the Matter</title>
			<itunes:title>EP 14 - Fact of the Matter</itunes:title>
			<pubDate>Wed, 29 May 2024 00:50:21 GMT</pubDate>
			<itunes:duration>8:36</itunes:duration>
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			<link>https://rss.com/podcasts/alikklediscussion/1497032</link>
			<acast:episodeId>66a15ffa191529948ae67839</acast:episodeId>
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			<itunes:subtitle>Honesty</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae67839.png"/>
			<description><![CDATA[<p>Is 'Honesty' really the best policy?</p><p>In order to be honest, you gotta understand the facts right!?</p><p>Do you reckon being more open and honest with yourself, depending on the circumstances or situation, is the route to limit any emotional distress you might encounter in your life as well as a healthier life?</p><p>@abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is 'Honesty' really the best policy?</p><p>In order to be honest, you gotta understand the facts right!?</p><p>Do you reckon being more open and honest with yourself, depending on the circumstances or situation, is the route to limit any emotional distress you might encounter in your life as well as a healthier life?</p><p>@abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 13 - A likkle bit about 'ACTING' with Amaree and Bien]]></title>
			<itunes:title><![CDATA[EP 13 - A likkle bit about 'ACTING' with Amaree and Bien]]></itunes:title>
			<pubDate>Thu, 16 May 2024 21:14:59 GMT</pubDate>
			<itunes:duration>33:23</itunes:duration>
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			<link>https://rss.com/podcasts/alikklediscussion/1482241</link>
			<acast:episodeId>66a15ffa191529948ae6783a</acast:episodeId>
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			<itunes:subtitle>Improv</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae6783a.png"/>
			<description><![CDATA[<p>A conversation about acting with young and upcoming actors, Amaree  and Bien</p><p>There is two types of acting, 'Method Acting' and ......</p><p>You team Drake or Kendrick?</p><p>Do you believe in love at first site?</p><p>What are your thoughts?</p><p>Their socials!</p><p>@AmareeAliofficial</p><p>@bien__2019</p><p></p><p>Just 'B' You</p><p>@abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A conversation about acting with young and upcoming actors, Amaree  and Bien</p><p>There is two types of acting, 'Method Acting' and ......</p><p>You team Drake or Kendrick?</p><p>Do you believe in love at first site?</p><p>What are your thoughts?</p><p>Their socials!</p><p>@AmareeAliofficial</p><p>@bien__2019</p><p></p><p>Just 'B' You</p><p>@abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 12 - Shelby Ferrari</title>
			<itunes:title>EP 12 - Shelby Ferrari</itunes:title>
			<pubDate>Sun, 12 May 2024 20:15:16 GMT</pubDate>
			<itunes:duration>7:27</itunes:duration>
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			<link>https://rss.com/podcasts/alikklediscussion/1463198</link>
			<acast:episodeId>66a15ffa191529948ae6783b</acast:episodeId>
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			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnaRSiF/3qRrh1Su/55b7PU15KdAbyuR4fatAaPNzX06bUoOgP8eiWIMVqzAVFKW4tgKV0bH76z1HvzdZsyTklc]]></acast:settings>
			<itunes:subtitle>Easy to Digest?!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae6783b.png"/>
			<description><![CDATA[<p>Quick likkle story with a deeper meaning maybe?!</p><p>Whats a Shelby Ferrari?</p><p>What would you call it?</p><p>Agree to disagree and keep it moving, as long as you were honest with yourself? </p><p>Insta - @abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Quick likkle story with a deeper meaning maybe?!</p><p>Whats a Shelby Ferrari?</p><p>What would you call it?</p><p>Agree to disagree and keep it moving, as long as you were honest with yourself? </p><p>Insta - @abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 11 - Meet the Waffling Jokeman 'Change']]></title>
			<itunes:title><![CDATA[EP 11 - Meet the Waffling Jokeman 'Change']]></itunes:title>
			<pubDate>Tue, 23 Apr 2024 20:22:48 GMT</pubDate>
			<itunes:duration>8:35</itunes:duration>
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			<itunes:subtitle>Change (Improv)</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae6783c.png"/>
			<description><![CDATA[<p>What is Change? </p><p>How to change things in your life.... </p><p>Kurt Lewin's Field Theory/Model of Change or Carol Weiss's, Theory of Change?</p><p>Is 'change' even a good thing? </p><p></p><p><em>*Is 'that something' you wanna change, something you really want or not, because it could affect your efforts!</em>*</p><p></p><p>Hope you enjoy this one, these acting skills are questionable! I have never done time btw</p><p>Thought to switch it up, sometimes a change can be useful.... </p><p></p><p>Just 'B' You</p><p> @abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is Change? </p><p>How to change things in your life.... </p><p>Kurt Lewin's Field Theory/Model of Change or Carol Weiss's, Theory of Change?</p><p>Is 'change' even a good thing? </p><p></p><p><em>*Is 'that something' you wanna change, something you really want or not, because it could affect your efforts!</em>*</p><p></p><p>Hope you enjoy this one, these acting skills are questionable! I have never done time btw</p><p>Thought to switch it up, sometimes a change can be useful.... </p><p></p><p>Just 'B' You</p><p> @abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 10 - Back to Basics</title>
			<itunes:title>EP 10 - Back to Basics</itunes:title>
			<pubDate>Sun, 14 Apr 2024 22:22:58 GMT</pubDate>
			<itunes:duration>8:19</itunes:duration>
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			<itunes:subtitle><![CDATA[Go back to the 'Basics']]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>What does the term 'go back to the basics' actually mean? </p><p>What are the basics? </p><p>Can it be a positive aid in your personal growth and development? </p><p>What are your thoughts? </p><p>Insta -  @abigbillpodcast  </p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What does the term 'go back to the basics' actually mean? </p><p>What are the basics? </p><p>Can it be a positive aid in your personal growth and development? </p><p>What are your thoughts? </p><p>Insta -  @abigbillpodcast  </p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[EP 9 - Two Doors - 'Choices']]></title>
			<itunes:title><![CDATA[EP 9 - Two Doors - 'Choices']]></itunes:title>
			<pubDate>Wed, 03 Apr 2024 19:41:22 GMT</pubDate>
			<itunes:duration>10:09</itunes:duration>
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			<itunes:subtitle>Decisions or Choices</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae6783e.png"/>
			<description><![CDATA[<p>Does such a thing as a 'BAD CHOICE' exist, if you were true and honest with yourself at the time of making that decision?</p><p>What is choice?</p><p>Do you reckon the more honest and realistic you are with yourself, the easier and less stressful your life journey will be?</p><p>Humans are motivated by a never-ending quest to satisfy 5 basic needs engraved into our genes - William Glasser</p><p>Two Doors! Which you choosing and why?</p><p>@abigbillpodcast</p><p>Just 'B' You</p><p></p><p>Book - Choice Theory by William Glasser (His research is on the internet too)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Does such a thing as a 'BAD CHOICE' exist, if you were true and honest with yourself at the time of making that decision?</p><p>What is choice?</p><p>Do you reckon the more honest and realistic you are with yourself, the easier and less stressful your life journey will be?</p><p>Humans are motivated by a never-ending quest to satisfy 5 basic needs engraved into our genes - William Glasser</p><p>Two Doors! Which you choosing and why?</p><p>@abigbillpodcast</p><p>Just 'B' You</p><p></p><p>Book - Choice Theory by William Glasser (His research is on the internet too)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 8 - A Conflict of Interest?!</title>
			<itunes:title>EP 8 - A Conflict of Interest?!</itunes:title>
			<pubDate>Sun, 10 Mar 2024 21:27:47 GMT</pubDate>
			<itunes:duration>11:42</itunes:duration>
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			<itunes:subtitle>What would you do?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae6783f.png"/>
			<description><![CDATA[<p>What would you do in this situation? </p><p>You an experienced diver, sailor and swimmer in this scenario </p><p>A storm is coming!</p><p> Are you saving them or are you leaving? </p><p>@abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What would you do in this situation? </p><p>You an experienced diver, sailor and swimmer in this scenario </p><p>A storm is coming!</p><p> Are you saving them or are you leaving? </p><p>@abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>EP 7 - A Likkle Discussion with Amaree</title>
			<itunes:title>EP 7 - A Likkle Discussion with Amaree</itunes:title>
			<pubDate>Sun, 03 Mar 2024 09:30:41 GMT</pubDate>
			<itunes:duration>13:46</itunes:duration>
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			<link>https://rss.com/podcasts/alikklediscussion/1371172</link>
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			<itunes:subtitle>Improv</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae67840.png"/>
			<description><![CDATA[<p>A small but fulfilling conversation with a future Oscar winner?!</p><p>How did he get into acting</p><p>How kissing scenes are filmed...</p><p>What he does in his free time</p><p>And a bit of advice that could make an impact on your life.</p><p>There is a little bit more, so you gonna have to give it a listen.</p><p>Just 'B' You</p><p>@Amareealiofficial</p><p>Apologies for the little brief mic technical quiet issues 40seconds in - learning as I go</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A small but fulfilling conversation with a future Oscar winner?!</p><p>How did he get into acting</p><p>How kissing scenes are filmed...</p><p>What he does in his free time</p><p>And a bit of advice that could make an impact on your life.</p><p>There is a little bit more, so you gonna have to give it a listen.</p><p>Just 'B' You</p><p>@Amareealiofficial</p><p>Apologies for the little brief mic technical quiet issues 40seconds in - learning as I go</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[EP 6 - Trackies are a Survival Aid 'Perception']]></title>
			<itunes:title><![CDATA[EP 6 - Trackies are a Survival Aid 'Perception']]></itunes:title>
			<pubDate>Fri, 23 Feb 2024 01:34:46 GMT</pubDate>
			<itunes:duration>12:10</itunes:duration>
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			<link>https://rss.com/podcasts/alikklediscussion/1358000</link>
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			<itunes:subtitle>Perception</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae67841.png"/>
			<description><![CDATA[<p>What is perception?</p><p>Do you reckon having a positive outlook on things will benefit your life as a whole?</p><p><strong>"The totality of your perceptions regarding yourself, your life, life in general, others, and so on—creates and impacts your personal reality and ultimately your experience of life,"  Dr. Linda Humphreys (Psychologist).</strong></p><p>Is having a negative perception bad then?!</p><p>What are your thoughts?</p><p>@abigbillpodcast </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is perception?</p><p>Do you reckon having a positive outlook on things will benefit your life as a whole?</p><p><strong>"The totality of your perceptions regarding yourself, your life, life in general, others, and so on—creates and impacts your personal reality and ultimately your experience of life,"  Dr. Linda Humphreys (Psychologist).</strong></p><p>Is having a negative perception bad then?!</p><p>What are your thoughts?</p><p>@abigbillpodcast </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[EP 5 - An A** Whooping 'Discipline']]></title>
			<itunes:title><![CDATA[EP 5 - An A** Whooping 'Discipline']]></itunes:title>
			<pubDate>Thu, 15 Feb 2024 21:38:00 GMT</pubDate>
			<itunes:duration>9:22</itunes:duration>
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			<link>https://rss.com/podcasts/alikklediscussion/1347580</link>
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			<itunes:subtitle>All about Discipline</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Do you reckon discipline is important, when it comes to whatever it is you are trying to do?</p><p>Should you make easy habits of the things that you are trying to achieve or do?</p><p>Is discipline and habit interlinked to an extent?</p><p>James Clear - Atomic Habits (Book)</p><p>Discipline is painful, requires consistency and effort, but at the same time the rewards that come from it, with time are really something fruitful.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you reckon discipline is important, when it comes to whatever it is you are trying to do?</p><p>Should you make easy habits of the things that you are trying to achieve or do?</p><p>Is discipline and habit interlinked to an extent?</p><p>James Clear - Atomic Habits (Book)</p><p>Discipline is painful, requires consistency and effort, but at the same time the rewards that come from it, with time are really something fruitful.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>EP 4 - Be your OWN HypeMan/Gal</title>
			<itunes:title>EP 4 - Be your OWN HypeMan/Gal</itunes:title>
			<pubDate>Thu, 08 Feb 2024 20:36:32 GMT</pubDate>
			<itunes:duration>13:09</itunes:duration>
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			<itunes:subtitle>Building Confidence </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>We all know what a hypeman is right?!</p><p>Would you agree that we all got some form of confidence?</p><p>Do you reckon you gain confidence from experience, trial and error?</p><p>Efficacy - your own beliefs to do something, produce a positive outcome or one that's at least expected</p><p>Would you say your own beliefs about yourself play a part in making you confident?</p><p></p><p>'Self Efficacy - The Exercise of Self Control by Albert Bandura' - Read for yourself</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all know what a hypeman is right?!</p><p>Would you agree that we all got some form of confidence?</p><p>Do you reckon you gain confidence from experience, trial and error?</p><p>Efficacy - your own beliefs to do something, produce a positive outcome or one that's at least expected</p><p>Would you say your own beliefs about yourself play a part in making you confident?</p><p></p><p>'Self Efficacy - The Exercise of Self Control by Albert Bandura' - Read for yourself</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 3 - Commitment 'A Cliff Diving Analogy']]></title>
			<itunes:title><![CDATA[EP 3 - Commitment 'A Cliff Diving Analogy']]></itunes:title>
			<pubDate>Tue, 30 Jan 2024 20:46:51 GMT</pubDate>
			<itunes:duration>10:27</itunes:duration>
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			<itunes:subtitle>Commitment</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>What is Commitment?</p><p>Is the cost of commitment time?</p><p>Is it important to commit to the things you want rather than the things you need?</p><p>Becker 1960 - 'Commitment is a tendency to engage in consistent lines of activity<strong>'</strong></p><p>Adopt a cliff diving mindset?</p><p>What your thoughts?</p><p>Just B You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is Commitment?</p><p>Is the cost of commitment time?</p><p>Is it important to commit to the things you want rather than the things you need?</p><p>Becker 1960 - 'Commitment is a tendency to engage in consistent lines of activity<strong>'</strong></p><p>Adopt a cliff diving mindset?</p><p>What your thoughts?</p><p>Just B You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 2 - Are PLANS necessary?!</title>
			<itunes:title>EP 2 - Are PLANS necessary?!</itunes:title>
			<pubDate>Tue, 23 Jan 2024 00:21:46 GMT</pubDate>
			<itunes:duration>13:31</itunes:duration>
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			<link>https://rss.com/podcasts/alikklediscussion/1311991</link>
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			<itunes:subtitle>Making Plans</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Do you reckon we should live life with a plan?</p><p>Reckon you be better equipped to deal with problems or issues that might arise in your future?</p><p>Contains a couple theories and strategies to help you make a plan for whatever it is you set out to do.</p><p>Do you having strategies will help you achieve your goals?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you reckon we should live life with a plan?</p><p>Reckon you be better equipped to deal with problems or issues that might arise in your future?</p><p>Contains a couple theories and strategies to help you make a plan for whatever it is you set out to do.</p><p>Do you having strategies will help you achieve your goals?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 1 - Resolutions/New Season</title>
			<itunes:title>EP 1 - Resolutions/New Season</itunes:title>
			<pubDate>Mon, 15 Jan 2024 21:32:47 GMT</pubDate>
			<itunes:duration>10:54</itunes:duration>
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			<itunes:subtitle>Resolutions</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>24</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/1733768187943-4716c0c6-afc4-4431-9055-ceee2d4772ba.jpeg"/>
			<description><![CDATA[<p>What your thoughts on resolutions?</p><p>The time period were you see a lot of 'triers' coming out to play!</p><p>Should you go big or small when you make your resolutions?</p><p>How this season is gonna go!</p><p>Just B You</p><p>@abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What your thoughts on resolutions?</p><p>The time period were you see a lot of 'triers' coming out to play!</p><p>Should you go big or small when you make your resolutions?</p><p>How this season is gonna go!</p><p>Just B You</p><p>@abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jay-J [Part B]</title>
			<itunes:title>Jay-J [Part B]</itunes:title>
			<pubDate>Sat, 19 Aug 2023 20:34:51 GMT</pubDate>
			<itunes:duration>5:56</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>MJ's reasons as to why she told Jay about the situation are respectable.</p><p>Is there a perfect solution for Jay then?</p><p>What do you think?</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><p>Last episode of the series..... for the meantime</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>MJ's reasons as to why she told Jay about the situation are respectable.</p><p>Is there a perfect solution for Jay then?</p><p>What do you think?</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><p>Last episode of the series..... for the meantime</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jay-J [Part A]</title>
			<itunes:title>Jay-J [Part A]</itunes:title>
			<pubDate>Sat, 12 Aug 2023 20:52:34 GMT</pubDate>
			<itunes:duration>6:33</itunes:duration>
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			<description><![CDATA[<p>How should Jay go about this dilemma, it goes against everything he stands for and the sorta guy he is?</p><p>Is there a perfect solution? </p><p>What do you think?</p><p>Instagram - @abigbillpodcast [ Video Episode]</p><p>Just B You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How should Jay go about this dilemma, it goes against everything he stands for and the sorta guy he is?</p><p>Is there a perfect solution? </p><p>What do you think?</p><p>Instagram - @abigbillpodcast [ Video Episode]</p><p>Just B You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lorraine [Part B]</title>
			<itunes:title>Lorraine [Part B]</itunes:title>
			<pubDate>Mon, 07 Aug 2023 21:45:56 GMT</pubDate>
			<itunes:duration>5:48</itunes:duration>
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			<description><![CDATA[<p>Should Lorraine and her best friend take things to the next level?</p><p>Is there a perfect solution for her predicament?</p><p>Instagram - @abigbillpodcast (Video Episode)</p><p>Just B You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Should Lorraine and her best friend take things to the next level?</p><p>Is there a perfect solution for her predicament?</p><p>Instagram - @abigbillpodcast (Video Episode)</p><p>Just B You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lorraine [PART A]</title>
			<itunes:title>Lorraine [PART A]</itunes:title>
			<pubDate>Wed, 02 Aug 2023 00:31:26 GMT</pubDate>
			<itunes:duration>6:40</itunes:duration>
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			<description><![CDATA[<p>This girl is built like a brick house</p><p>She's having problems in the dating scene</p><p>.What would you suggest she does?</p><p>Instagram - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This girl is built like a brick house</p><p>She's having problems in the dating scene</p><p>.What would you suggest she does?</p><p>Instagram - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Donell [Part B]</title>
			<itunes:title>Donell [Part B]</itunes:title>
			<pubDate>Sun, 30 Jul 2023 00:12:19 GMT</pubDate>
			<itunes:duration>4:38</itunes:duration>
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			<description><![CDATA[<p>Kay aint against an adoption but she wants one of her own to begin with.</p><p>Don can't supply the necessary ingredients required to bake the 'one of a kind dish' in the oven, but at the same time doesn't want to lose Kay cause of this.</p><p>Is there really a solution out there, for them, that doesn't have to mean them breaking up?</p><p>Instagram- @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kay aint against an adoption but she wants one of her own to begin with.</p><p>Don can't supply the necessary ingredients required to bake the 'one of a kind dish' in the oven, but at the same time doesn't want to lose Kay cause of this.</p><p>Is there really a solution out there, for them, that doesn't have to mean them breaking up?</p><p>Instagram- @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Donell [Part A]</title>
			<itunes:title>Donell [Part A]</itunes:title>
			<pubDate>Tue, 25 Jul 2023 21:51:41 GMT</pubDate>
			<itunes:duration>4:46</itunes:duration>
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			<description><![CDATA[<p>Can this life changing decision be reversed? </p><p>Is honestly really the best solution in the dilemma?</p><p>What do you reckon?</p><p>Just B You</p><p>Insta - @abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Can this life changing decision be reversed? </p><p>Is honestly really the best solution in the dilemma?</p><p>What do you reckon?</p><p>Just B You</p><p>Insta - @abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Loretta [Part B]</title>
			<itunes:title>Loretta [Part B]</itunes:title>
			<pubDate>Sat, 22 Jul 2023 18:58:56 GMT</pubDate>
			<itunes:duration>5:51</itunes:duration>
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			<description><![CDATA[<p>Is there really a perfect solution for this problem?</p><p>Can time be a healer?</p><p>Can things ever be the same for Loretta and the whole family?</p><p>Let me know what you think down below or send us a dm on insta</p><p>Instagram - @abigbillpodcast</p><p>Just B You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is there really a perfect solution for this problem?</p><p>Can time be a healer?</p><p>Can things ever be the same for Loretta and the whole family?</p><p>Let me know what you think down below or send us a dm on insta</p><p>Instagram - @abigbillpodcast</p><p>Just B You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Loretta [Part A]</title>
			<itunes:title>Loretta [Part A]</itunes:title>
			<pubDate>Tue, 18 Jul 2023 20:09:50 GMT</pubDate>
			<itunes:duration>5:11</itunes:duration>
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			<description><![CDATA[<p>Sweet Sweet Loretta</p><p>What would you do, if your whole life was built of an unimaginable lie?</p><p>Is there really a solution for this dilemma?</p><p>Leave a comment in the episode description!</p><p>Instagram - @abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sweet Sweet Loretta</p><p>What would you do, if your whole life was built of an unimaginable lie?</p><p>Is there really a solution for this dilemma?</p><p>Leave a comment in the episode description!</p><p>Instagram - @abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Big Bill in Solving Dilemmas Intro</title>
			<itunes:title>Big Bill in Solving Dilemmas Intro</itunes:title>
			<pubDate>Sat, 15 Jul 2023 02:43:22 GMT</pubDate>
			<itunes:duration>8:25</itunes:duration>
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			<description><![CDATA[You Guys! Im back.... well sort of... This is just an intro as to what is to come for the next come of weeks. Solving Dilemmas is a semi-realistic game, that I have made up and am "presenting it" to you. It includes possible realistic life dilemmas that you are gonna have to help me figure out the best possible solution or course of action. No Answer is Wrong, just trying to find the best possible one. Always watch, listen and respond in order, 'Part A' and then 'Part B'.Respond within the episode description (Video Episode on Insta)All the results will be released at the end of the series including the best solution for each dilemma (the one with the most votes).... simple and straightforward.Just B You@abigbillpodcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[You Guys! Im back.... well sort of... This is just an intro as to what is to come for the next come of weeks. Solving Dilemmas is a semi-realistic game, that I have made up and am "presenting it" to you. It includes possible realistic life dilemmas that you are gonna have to help me figure out the best possible solution or course of action. No Answer is Wrong, just trying to find the best possible one. Always watch, listen and respond in order, 'Part A' and then 'Part B'.Respond within the episode description (Video Episode on Insta)All the results will be released at the end of the series including the best solution for each dilemma (the one with the most votes).... simple and straightforward.Just B You@abigbillpodcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 23 - Reflection (SEASON FINALE)</title>
			<itunes:title>EP 23 - Reflection (SEASON FINALE)</itunes:title>
			<pubDate>Tue, 04 Apr 2023 19:34:12 GMT</pubDate>
			<itunes:duration>8:28</itunes:duration>
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			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>How many of yous actually reflect?</p><p>Do you reflect when things don't go or go your way?</p><p>Do you reflect when you have reached certain milestones within your life?</p><p>(A quick look back into the journey of season 23) Major shoutout to CJ</p><p>CJ @co.jimenez_</p><p>Holla at me @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How many of yous actually reflect?</p><p>Do you reflect when things don't go or go your way?</p><p>Do you reflect when you have reached certain milestones within your life?</p><p>(A quick look back into the journey of season 23) Major shoutout to CJ</p><p>CJ @co.jimenez_</p><p>Holla at me @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 22 - Human Connection</title>
			<itunes:title>EP 22 - Human Connection</itunes:title>
			<pubDate>Tue, 28 Mar 2023 19:17:17 GMT</pubDate>
			<itunes:duration>15:35</itunes:duration>
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			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>As humans we are wired to connect! There is no 'if's' or 'but'....</p><p>Is there a thing that connects us all as one, despite all our unique differences?</p><p>Without a 'connection' are you meeting all your needs of survival?</p><p>LMK what you think</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As humans we are wired to connect! There is no 'if's' or 'but'....</p><p>Is there a thing that connects us all as one, despite all our unique differences?</p><p>Without a 'connection' are you meeting all your needs of survival?</p><p>LMK what you think</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 21 - The "Good Place" and The "Bad Place"]]></title>
			<itunes:title><![CDATA[EP 21 - The "Good Place" and The "Bad Place"]]></itunes:title>
			<pubDate>Tue, 21 Mar 2023 19:49:45 GMT</pubDate>
			<itunes:duration>10:27</itunes:duration>
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			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>Its quite metaphorical - maybe along the lines of 'heaven' and 'hell'?</p><p>What do you reckon happens when you, me or the person next to you dies?</p><p>What actually happens when you die!</p><p>Lmk what you think</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Its quite metaphorical - maybe along the lines of 'heaven' and 'hell'?</p><p>What do you reckon happens when you, me or the person next to you dies?</p><p>What actually happens when you die!</p><p>Lmk what you think</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 20 - Mindset</title>
			<itunes:title>EP 20 - Mindset</itunes:title>
			<pubDate>Tue, 14 Mar 2023 20:13:13 GMT</pubDate>
			<itunes:duration>10:36</itunes:duration>
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			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>What sorta 'Mindset' have you got?</p><p>Do you reckon your 'mindset' is really the deciding factor in a lot of situations?</p><p>Is a fixed mindset or a growth mindset more optimal?</p><p>Let me know what you think</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What sorta 'Mindset' have you got?</p><p>Do you reckon your 'mindset' is really the deciding factor in a lot of situations?</p><p>Is a fixed mindset or a growth mindset more optimal?</p><p>Let me know what you think</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 19 - Confidence</title>
			<itunes:title>EP 19 - Confidence</itunes:title>
			<pubDate>Tue, 07 Mar 2023 20:34:24 GMT</pubDate>
			<itunes:duration>10:06</itunes:duration>
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			<description><![CDATA[<p>We all got some form of confidence, am I right?</p><p>If anyone says no, whoever that is, is cappin!</p><p>Build on your confidence by getting yourself out there</p><p>Be practical and realistic</p><p>LMK what you think</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all got some form of confidence, am I right?</p><p>If anyone says no, whoever that is, is cappin!</p><p>Build on your confidence by getting yourself out there</p><p>Be practical and realistic</p><p>LMK what you think</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 18 - Practicality</title>
			<itunes:title>EP 18 - Practicality</itunes:title>
			<pubDate>Tue, 28 Feb 2023 19:16:23 GMT</pubDate>
			<itunes:duration>7:43</itunes:duration>
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			<description><![CDATA[<p>What is Practicality?</p><p>How 'Practical' are your goals and aims, including your routine?</p><p>Practicality is the route of all your success and failure, in my opinion.</p><p>What do you think? LMK</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is Practicality?</p><p>How 'Practical' are your goals and aims, including your routine?</p><p>Practicality is the route of all your success and failure, in my opinion.</p><p>What do you think? LMK</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 17 - Altering Your Routine</title>
			<itunes:title>EP 17 - Altering Your Routine</itunes:title>
			<pubDate>Tue, 21 Feb 2023 20:43:59 GMT</pubDate>
			<itunes:duration>8:52</itunes:duration>
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			<description><![CDATA[<p>We all got a routine enit??!</p><p>Do you reckon certain bad habits or addictions you wanna let go off are to do with your routine?</p><p>Can a ‘routine change’ be the game changer?</p><p>Lmk</p><p>Insta - @abigbillpodcast</p><p>Just B You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all got a routine enit??!</p><p>Do you reckon certain bad habits or addictions you wanna let go off are to do with your routine?</p><p>Can a ‘routine change’ be the game changer?</p><p>Lmk</p><p>Insta - @abigbillpodcast</p><p>Just B You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 16 - An Elephant Theory</title>
			<itunes:title>EP 16 - An Elephant Theory</itunes:title>
			<pubDate>Sun, 19 Feb 2023 16:05:40 GMT</pubDate>
			<itunes:duration>9:36</itunes:duration>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>Elephants are very peacefully animals wouldn't you agree?</p><p>There are different types of elephants that exist, but don't you think its mad that there are able to live together in unison, if they were in the same environment? </p><p>Not only can they live amongst themselves calmly, but with other animals too. </p><p>Why can't we as humans do that?</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Elephants are very peacefully animals wouldn't you agree?</p><p>There are different types of elephants that exist, but don't you think its mad that there are able to live together in unison, if they were in the same environment? </p><p>Not only can they live amongst themselves calmly, but with other animals too. </p><p>Why can't we as humans do that?</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 15 - A CJ Special</title>
			<itunes:title>EP 15 - A CJ Special</itunes:title>
			<pubDate>Sun, 19 Feb 2023 16:05:36 GMT</pubDate>
			<itunes:duration>11:42</itunes:duration>
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			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>Something different for you all, had to get CJ in da cut</p><p>Who is CJ? you might ask.... </p><p>If you don't know already, check him out</p><p>Hottest young talent around, man is talented!</p><p>CJ's insta - co.jimenez_</p><p>Stay tuned for what his got cooking</p><p>@abigbillpodcast </p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Something different for you all, had to get CJ in da cut</p><p>Who is CJ? you might ask.... </p><p>If you don't know already, check him out</p><p>Hottest young talent around, man is talented!</p><p>CJ's insta - co.jimenez_</p><p>Stay tuned for what his got cooking</p><p>@abigbillpodcast </p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 14 - Consistency is Key, but so are 'Expectations']]></title>
			<itunes:title><![CDATA[EP 14 - Consistency is Key, but so are 'Expectations']]></itunes:title>
			<pubDate>Sun, 19 Feb 2023 16:05:34 GMT</pubDate>
			<itunes:duration>9:02</itunes:duration>
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			<itunes:season>23</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>Consistency is Key, but so are 'Expectations', would you agree?</p><p>The two are important when it comes to your own 'self motivation' as well as 'self development'.</p><p>You won't get anywhere far without the two in my opinion</p><p>Let me know what you think</p><p>Instagram - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Consistency is Key, but so are 'Expectations', would you agree?</p><p>The two are important when it comes to your own 'self motivation' as well as 'self development'.</p><p>You won't get anywhere far without the two in my opinion</p><p>Let me know what you think</p><p>Instagram - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 13 - Spend Your Days on Enjoyment</title>
			<itunes:title>EP 13 - Spend Your Days on Enjoyment</itunes:title>
			<pubDate>Sun, 19 Feb 2023 16:05:32 GMT</pubDate>
			<itunes:duration>6:53</itunes:duration>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>What is Fun?</p><p>What would you consider 'fun' to be?</p><p>Can 'FUN' and 'Dopamine' be linked together? </p><p>Insta - @abigbillpodcast</p><p>Previous episodes can be related to this one btw</p><p>Let me know what you think</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is Fun?</p><p>What would you consider 'fun' to be?</p><p>Can 'FUN' and 'Dopamine' be linked together? </p><p>Insta - @abigbillpodcast</p><p>Previous episodes can be related to this one btw</p><p>Let me know what you think</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 12 - A Theory of Happiness</title>
			<itunes:title>EP 12 - A Theory of Happiness</itunes:title>
			<pubDate>Sun, 19 Feb 2023 16:05:29 GMT</pubDate>
			<itunes:duration>10:24</itunes:duration>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>Part 2 of last week's episode.</p><p>Can Maslow's Theory be a key to happiness?</p><p>You create your own happiness!</p><p>Let me know what you think</p><p>Instagram - @abigbillpodcast</p><p>Just 'B' Yo</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Part 2 of last week's episode.</p><p>Can Maslow's Theory be a key to happiness?</p><p>You create your own happiness!</p><p>Let me know what you think</p><p>Instagram - @abigbillpodcast</p><p>Just 'B' Yo</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 11 - Happiness is all in the Mind</title>
			<itunes:title>EP 11 - Happiness is all in the Mind</itunes:title>
			<pubDate>Sun, 19 Feb 2023 16:05:26 GMT</pubDate>
			<itunes:duration>6:56</itunes:duration>
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			<description><![CDATA[<p>What is Happiness?</p><p>What is your happiness?</p><p>You create your own Happiness!</p><p>Instagram - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is Happiness?</p><p>What is your happiness?</p><p>You create your own Happiness!</p><p>Instagram - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 10 - Rest Up!</title>
			<itunes:title>EP 10 - Rest Up!</itunes:title>
			<pubDate>Sun, 19 Feb 2023 16:05:23 GMT</pubDate>
			<itunes:duration>8:48</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Resting and 'Restinggg' - there is a difference </p><p>Do you reckon you get enough sleep?</p><p>Are there any benefits of getting a good sleep? </p><p>how important is sleep?, lmk what you think?</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Resting and 'Restinggg' - there is a difference </p><p>Do you reckon you get enough sleep?</p><p>Are there any benefits of getting a good sleep? </p><p>how important is sleep?, lmk what you think?</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 9 - A Likkle Stress Aint Bad</title>
			<itunes:title>EP 9 - A Likkle Stress Aint Bad</itunes:title>
			<pubDate>Sun, 19 Feb 2023 16:05:20 GMT</pubDate>
			<itunes:duration>7:55</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Part 2 of last week's episode,</p><p>We all experience some form of stress in our life journeys </p><p>Some people work well or better under stressful circumstances</p><p>Can stress be looked at in a positive way?</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Part 2 of last week's episode,</p><p>We all experience some form of stress in our life journeys </p><p>Some people work well or better under stressful circumstances</p><p>Can stress be looked at in a positive way?</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 8 - A Likkle Stress Relief</title>
			<itunes:title>EP 8 - A Likkle Stress Relief</itunes:title>
			<pubDate>Sun, 19 Feb 2023 16:05:18 GMT</pubDate>
			<itunes:duration>7:32</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>We all get stressed enit???</p><p>We all do different things to cope with it,</p><p>Is there a gold standard way of relieving stress?? LMK!</p><p>A life with no stress.....</p><p>Potentially a part 2 based off the responses yous give</p><p>Insta - @abigbillpodcast</p><p>JUST 'B' YOU</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all get stressed enit???</p><p>We all do different things to cope with it,</p><p>Is there a gold standard way of relieving stress?? LMK!</p><p>A life with no stress.....</p><p>Potentially a part 2 based off the responses yous give</p><p>Insta - @abigbillpodcast</p><p>JUST 'B' YOU</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 7 - If yous are on it, Im on it too!</title>
			<itunes:title>EP 7 - If yous are on it, Im on it too!</itunes:title>
			<pubDate>Sun, 19 Feb 2023 16:05:15 GMT</pubDate>
			<itunes:duration>8:30</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>23</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae67857.jpg"/>
			<description><![CDATA[<p>The world is changing and developing as we go through life, do you reckon its changing for the better or worse? </p><p>Do you reckon its on us the new generation to pattern things for the future gen?</p><p>Do you reckon if we live life, respecting and appreciating social norms and human we can achieve world peace to an extent?</p><p>What do you think?</p><p>Just 'B' You</p><p>Insta- @abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The world is changing and developing as we go through life, do you reckon its changing for the better or worse? </p><p>Do you reckon its on us the new generation to pattern things for the future gen?</p><p>Do you reckon if we live life, respecting and appreciating social norms and human we can achieve world peace to an extent?</p><p>What do you think?</p><p>Just 'B' You</p><p>Insta- @abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 6 - Nuffin Wrong with Keeping it Casual!</title>
			<itunes:title>EP 6 - Nuffin Wrong with Keeping it Casual!</itunes:title>
			<pubDate>Sun, 19 Feb 2023 16:05:13 GMT</pubDate>
			<itunes:duration>10:24</itunes:duration>
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			<itunes:season>23</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae67858.jpg"/>
			<description><![CDATA[<p>Relationships are a big commitment </p><p>Move at a pace your comfortable with</p><p>Are the energies reflective?!</p><p>Make sure the connection is as strong as your wifi on full bars</p><p>Just 'B' You</p><p>Insta - @abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Relationships are a big commitment </p><p>Move at a pace your comfortable with</p><p>Are the energies reflective?!</p><p>Make sure the connection is as strong as your wifi on full bars</p><p>Just 'B' You</p><p>Insta - @abigbillpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 5 - Missed Opportunities</title>
			<itunes:title>EP 5 - Missed Opportunities</itunes:title>
			<pubDate>Sun, 19 Feb 2023 16:05:10 GMT</pubDate>
			<itunes:duration>11:46</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>23</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae67859.jpg"/>
			<description><![CDATA[<p>You create your own opportunities</p><p>Keep focused on what you wanna do</p><p>Experience the things that come your way</p><p>Insta - @abigbillpodcast </p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You create your own opportunities</p><p>Keep focused on what you wanna do</p><p>Experience the things that come your way</p><p>Insta - @abigbillpodcast </p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 4 - AJ or Rocky Edwards? Whose Better?</title>
			<itunes:title>EP 4 - AJ or Rocky Edwards? Whose Better?</itunes:title>
			<pubDate>Sun, 19 Feb 2023 16:05:07 GMT</pubDate>
			<itunes:duration>10:20</itunes:duration>
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			<itunes:season>23</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Should you compare yourself to others???</p><p>I say, 'HELL TO THE NOOO'</p><p>Instead of comparing, use it as motivation</p><p>Don't be doing sht cuz so and so done it,</p><p>Do it cuz you wanna do it enit</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Should you compare yourself to others???</p><p>I say, 'HELL TO THE NOOO'</p><p>Instead of comparing, use it as motivation</p><p>Don't be doing sht cuz so and so done it,</p><p>Do it cuz you wanna do it enit</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 3 - Likkle Bit of This, Likkle Bit of That</title>
			<itunes:title>EP 3 - Likkle Bit of This, Likkle Bit of That</itunes:title>
			<pubDate>Sun, 19 Feb 2023 16:05:04 GMT</pubDate>
			<itunes:duration>11:00</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>You got things you wanna do?</p><p>Do themmmm!</p><p>You got things you wanna try??</p><p>Try emmmmm</p><p>You got things you never experienced??? </p><p>Go out and experience thatttt</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You got things you wanna do?</p><p>Do themmmm!</p><p>You got things you wanna try??</p><p>Try emmmmm</p><p>You got things you never experienced??? </p><p>Go out and experience thatttt</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 2 - What's Your Goal?!]]></title>
			<itunes:title><![CDATA[EP 2 - What's Your Goal?!]]></itunes:title>
			<pubDate>Sun, 19 Feb 2023 16:05:00 GMT</pubDate>
			<itunes:duration>9:41</itunes:duration>
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			<link>https://rss.com/podcasts/alikklediscussion/832355</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>23</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae6785c.jpg"/>
			<description><![CDATA[<p>Life is like a 90min football match plus extra time</p><p>Think of the trophy, as your life dreams or career goal</p><p>Aren't you gonna try and do everything to win that trophy?</p><p>Set yourself goals, whether big, small, basic, hard or even complicated.</p><p> If you are putting in the work, you gonna see the results</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Life is like a 90min football match plus extra time</p><p>Think of the trophy, as your life dreams or career goal</p><p>Aren't you gonna try and do everything to win that trophy?</p><p>Set yourself goals, whether big, small, basic, hard or even complicated.</p><p> If you are putting in the work, you gonna see the results</p><p>Insta - @abigbillpodcast</p><p>Just 'B' You</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 1 - Is Uni Really Worth It?!</title>
			<itunes:title>EP 1 - Is Uni Really Worth It?!</itunes:title>
			<pubDate>Sun, 19 Feb 2023 16:02:19 GMT</pubDate>
			<itunes:duration>12:17</itunes:duration>
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			<link>https://rss.com/podcasts/alikklediscussion/832351</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>23</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66a15ff6d0655a8f784efd6f/66a15ffa191529948ae6785d.jpg"/>
			<description><![CDATA[<p>If you graduated, hope you can relate</p><p>If your in Uni, here is glimpse of what to expect</p><p>If your thinkin bout uni, hope this helps,</p><p>Insta - @abigbillpodcast</p><p>Just ‘B’ You</p><p>(Very First Episode)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you graduated, hope you can relate</p><p>If your in Uni, here is glimpse of what to expect</p><p>If your thinkin bout uni, hope this helps,</p><p>Insta - @abigbillpodcast</p><p>Just ‘B’ You</p><p>(Very First Episode)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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