Fearlessly Failing with Lola Berry (Left Acast)

243. Fearlessly Failing: Learning Improv with Sean Will

Sun, 24 Jul 2022 15:42:38 GMT

Meet my improv teacher Sean Will. He’s a very cool soul, he’s open, honest and hard working. Having worked in commercials, TV, film and he’s even acted in a Taylor Swift video. In this chat we not only talk about Sean’s success but we deep dive into improv and uncover some of the classic improv rules that can most defiantly be applied to life, there’s not need to be into comedy to get something from this chat. Improv rules we breakdown in this chat are: 1. Listen 2. Yes, and 3. Support and trust 4. Always assume that you know. In improv the only wrong move is no move.

p.s if you’re in LA Sean is part of an improv group called “Lemon Pepper Wet” keep an eye out for them when you’re in town!

More about Sean here…

Website: https://www.iamseanwill.com/

Insta: https://www.instagram.com/imseanwill/

Big love,

Lola Berry, your Fearlessly Failing host!

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

242. LA Life Diary

Thu, 21 Jul 2022 15:55:13 GMT

Welcome to the "LA Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in LA. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, LA things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you.

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

241. Sam & Lola in LA LA LAND - Talk Shows!

Tue, 19 Jul 2022 15:47:52 GMT

Get ready for a behind the scenes sneaky peek into all that goes on behind the scenes on a talk show. Sam has been on the sets of some of the biggest tall shows in the world; Ellen, James Cordon and Jimmy Kimmel (and yes he even has the merch to prove it)! Get ready for a few spoilers and interesting talk show facts.

We also unpack the wonderful wold of TV hosting and presenting. We talk about how to master in-ear and autocue as well as why it’s handy to imagine that you’re talking to your beloved dog when you’re on set.

If you have a fear of public speaking then we share a few secrets to help you master this beast that people fear more in the world than anything else. Legit, public speaking is considered to be most common fear in the entire world.

Voiceovers are a whole other skill set and both Sam and I have had very different experiences with. Get ready for some fun voiceovers on the spot!

LINKS:

- Behind the scenes of Guardians of the Galaxy: https://www.youtube.com/watch?v=uPa1d8ygmo8

- Jimmy Fallon Calvin Klein shoot: https://www.dailymail.co.uk/femail/article-2558809/Jimmy-Fallon-Calvin-Klein-model-Newly-uncovered-image-shows-TV-host-flaunting-boyish-good-looks-decade-old-fashion-campaign.html

- Sam V/O reel: https://www.samkennedy.tv/landscapes

Sam insta: http://www.instagram.com/samrken - Lola insta: https://www.instagram.com/yummololaberry

Thanks so much for your support on this pod; please leaves us any questions below!

Hosted on Acast. See acast.com/privacy for more information.

240. Fearlessly Failing: Sustainable farming with Olivers Hens

Sun, 17 Jul 2022 15:52:10 GMT

Meet Oliver Bora of Olivers Hen's. What a legend, I first met Oliver at the Mullumbimby farmers markets. After becoming a huge fan of his ethical and sustainable eggs i wanted to know his story and after a bit of googling i quickly learnt that he started his business in year 11 at 17 years old via crowdfunding. He started with 450 hens, a caravan and space at his school. Cut to today; he has over 2000 happy hens, 3 caravans and is based at The Farm in Byron Bay. Oliver is a very cool human, in this chat he breaks down the difference between free range, paister raised, and organic eggs, so next time you're out shopping you'll be able to support sustainable and ethical farming, after all we get to vote with our dollar. Oliver is smart, talented, driven, kind and passionate about sustainable and ethical farming. It makes me really excited that this is our future.

Learn more about Oliver's Hens here: https://thefarm.com.au/olivers-hens

Follow him on insta here: https://www.instagram.com/olivershens/

Big love,

Lola Berry, your Fearlessly Failing host!

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

239. LA Life Diary

Thu, 14 Jul 2022 15:51:10 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

238. Sam & Lola in LA LA LAND - Health & Wellness

Tue, 12 Jul 2022 15:03:47 GMT

I know health might not sound like a topic we’d be covering in an entertainment industry podcast, but we’ve always believed, no matter what your career goals are, health needs to be a priority. Health keeps you feeling clear and that you’re putting your best foot forward. Think about it; when you’re healthy you’re sleeping better, you’re less inflamed and you might even be a nicer version of yourself.

Lola’s also a trained nutritionist so in this episode Sam gets to grill her on all and any health questions. From sleep hacks to decreasing inflammation in the body to finding balance.

Health looks different for everyone and at the end of the day it’s about feeling your best. Of course when it comes to health, like any of us, it’s best to seek the advice of a trained health professional who can look at your case specifically.

Talk Points:

- Side notes; we both loved seeing Top Gun at the iconic Chinese Theatre; you can just book a ticket like going to the movies back home. Here’s the website I used to book my tickets: http://www.tclchinesetheatres.com/

- Here’s the health shop I went to for those full on shots, its expensive but worth at least one visit when you’re in town. Special mention; I also love their vegan taco salad and deep dish pumpkin pie. https://www.erewhonmarket.com/

- Guest 1: We get 3 top tips on how to deal with overwhelm from Australian solutions focussed therapist Pettina Stanghon https://www.instagram.com/pettina.stanghon.solutions/

- Guest 2: Top UK Performance and wellness coach Harry Jameson teach us how to stay active and focussed when time is limited https://www.instagram.com/harryjamesonpt/

We hope you loved this episode; remember we’re doing an “Ask Us Anything” episode so feel free to DM us anything you’d like answered in the ask us anything ep

Sam insta: https://www.instagram.com/samrken/https://www.instagram.com/samrken/

Lola insta: https://www.instagram.com/yummololaberry/

Big love!

Hosted on Acast. See acast.com/privacy for more information.

237. Fearlessly Failing: Meditation & Mindfulness with Monaj Dias

Sun, 10 Jul 2022 16:10:29 GMT

Manoj is a Buddhist meditation and mindfulness teacher. I think this episode will inspire you to really embrace the things that make us feel more mindful and connected. Manoj openly shares about his journey to date. I ask him to talk about Holotropic breathwork; what it is and what it does. As 2 days before this chat I'd been to one of his breathing classes and I had no idea what to expect but was go smacked by all the different experiences; people were crying, screaming and laughing, it seemed like a huge release. I get Manoj to share some of his Buddist philosophies with us; the tail of the 2 arrows is really interesting and something we can most differently apply in our real life.

Here’s a little more about Manoj:

- He co-owns Open; a meditation, movement and mindfulness space here in Venice, LA but it’s also a wonderful online place to access mindfulness; they’ve set me up with a code to give you 30 days trial for free that you can do from the comfort of your own home from anywhere in the world. https://go.o-p-e-n.com/LOLA30

- Here’s a link to Manoj’s first book: Still together https://www.amazon.com/Still-Together-Connection-through-meditation/dp/1743796714

- And here’s his insta: https://www.instagram.com/manojdias_/

- You’ll hear us talk about our mutual mate Joe Wicks AKA The Body Coach who taught me the term “wobble day.” He’s also been on the pod too, you can listen to that episode here: https://shows.acast.com/fearlessly-failing/episodes/97.fearlesslyfailing-joewicksakathebodycoach

- Manoj also mentioned the book The Surrender Experiment by Michael A. Singer, you can check that out here: https://www.booktopia.com.au/the-surrender-experiment-michael-a-singer/book/9781473621503.html

Hope you love this ep; Manoj is a sweet soul with a wealth of knowledge. I’ve listened to this ep 3 times now and I learn more and more each time I listen to it! Enjoy my friends!

Big love,

Lola Berry, your Fearlessly Failing host!

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

236. LA Life Diary

Thu, 07 Jul 2022 15:47:24 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

235. Sam & Lola in LA LA LAND - THE PRODUCERS; A day in the life of a Hollywood producer

Tue, 05 Jul 2022 15:00:00 GMT

So you’ve won the pitch, what’s next? Production! In this episode we deep dive all kinds of production from podcasts, to morning shows, commercials and music vids. We share a behind the scenes look at what it takes to put together a shoot in your hometown and abroad. From the Universal back lot, to shooting in the Ukraine, London and Los Angeles to what a second Unit does, unusual film terminology, what actually is a gaffer ? to the joys of shooting on water and loads more

We also share with you our top tips for making a great podcast as well as tips and tricks we’ve learnt along the way through being on sets of TV shows and commercials.

We hope you love this ep, and as always please share it with your mates, like, subscribe and comment with questions you’d like us to answer in our bonus “Ask us anything” episode!

Our top tips producing a podcast: 1. Work out what you want to say - have a point of difference 2. Plan, Plan, Plan 3. Have good equipment = make sure its audible. If you can’t hear what you’re recording properly your listener’s wont be able to either.

4. Be real

5. Stay present and connected to your guest

6. Do all the prep, then let it go!

LINKS:

Sam’s ep on Fearlessly Failing:

The water tanks used for filming; we have some pretty impressive Hollywood water tanks on the Gold Coast, the largest holding 7.2 million liters of water. Village Roadshow has 3 mega water tanks that have been used for Pirates of the Caribbean; Dead man tells no tales as well as Thor: Ragnorök. You can see them all here: https://villageroadshowstudios.com.au/stages-and-tanks/main-tank

Sam’s Orbit chewing gum ad: https://vimeo.com/79483361

Augusts Punch’s Website: www.augustuspunch.com

Ellie Goulding – Goodness Gracious Video: https://www.youtube.com/watch?v=ekPBOVgGRSA The Horrors – Still Life Video https://www.youtube.com/watch?v=sJQk0jDZx8o

Lola’s vlog of going behind the scenes on Morning TV in Australia: https://www.youtube.com/watch?v=b3BnQP--TZ4

Lola’s vlog of going behind the scenes of an American TV show filmed on the Universal Lot: https://youtu.be/u52D7b2fuCo

Sam insta: https://www.instagram.com/samrken/https://www.instagram.com/samrken/

Lola insta: https://www.instagram.com/yummololaberry/

Big love!

Hosted on Acast. See acast.com/privacy for more information.

234. Fearlessly Failing: True Crime LA with David the Medium

Sun, 03 Jul 2022 15:30:00 GMT

Strap yourselves in for this true crime LA episode. We visit 4 iconic murder locations here in Los Angeles, we share the story of each location, and as you’ll hear things come up for David relating to the murders. Some places felt really eerie and gave you the heebeegeebees, whilst others felt calm, like the energy had shifted a pinch. Here's a list of the places we visited in order:

Location 1: El Coyote on Beverly Boulevard in West Hollywood, whist this wasn’t an actual murder location, it’s where Sharon Tate and her friends came for their last meal before they were brutally murdered by the Charles Manson cult clan on the evening of August 9th 1969. You’ll hear David straight away pick up on the way she had been murdered without knowing her story. So fascinating.

Location 2: The Hillside Strangers. This story is really creepy. And as youll hear, it still feels creepyFrom 1977-1978 two cousins kidnapped, raped, tortured and strangled girls. Then would load them into their car and dump their nude bodies long the LA hillsides. Super creepy. Both David and I dint like the vibes of this place, we went to the auto mobile service centre (which it still is today) which is where they took and tortured their victims.

Location 3: The LaBianco residence. This husband and wife were victims of another Manson murder. This time Charles Manson was actually involved and on sight. He entered the house first; tied his victims up and told them nobody would hurt them, only that they were being robbed. He then exited the house and sent his Mason family clan upon them. The couple were brutally murdered just like the evening before at Sharon Tate’s house. Theses murderers were only kids, literally in their teens.

Location 4: You’ve heard me talk about this please before, this is the Los Feliz murder mansion. When cardiologist Harold came home one night and went for his wife with a ball pin hammer, then then moved onto his 18-year-old daughter who escaped, along with his two other kids (just 11 and 13 years old). He then went to his bathroom and took a concoction of meds and died 15 minuets later. The really spooky part of this story is that someone bought the house and left it untouched for 6 decades, rumours say you could still see Christmas presents wrapped through the windows from that December night in 1959.

This episode is like nothing we’ve done before on Fearlessly Failing, but I must say it was so fascinating and David was wonderful, he shared so much and I felt very safe and protected with him there. If you want to learn more about David and his medium and psychic readings then check out him out:

David’s website here: https://www.davidthemedium.com/

Insta here: https://www.instagram.com/davidthemedium/

Big love from Los Angeles,

Lola (and David today)

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

233. LA Life Diary

Thu, 30 Jun 2022 16:06:27 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

232. Sam & Lola in LA LA LAND - BACKSTAGE AT THE BAFTAS; Hosting & producing an Academy Award Show

Tue, 28 Jun 2022 15:52:42 GMT

Welcome back to Sam and Lola in La La Land!

We’re here to share with you our experiences (as two home grown Aussies) of working in Hollywood. Now this episode actually has nothing to do with tinsel town or even America. It’s all about Sam’s epic gig of host producing the 75th BAFTAs in 2022. I mean talk about once in a lifetime dream job!

In this ep we talk about literally the biggest awards nights in the UK. The BAFTAs (as Sam teaches us, stands for the British Academy of Film and Television Arts) is held at the start of the year and there’s over 5000 people live in the audience but it’s being broadcasted to millions of people all over the world. You’ll hear Sam talk about all the behind the scenes madness, how scary the autocue is when you forget your glasses or contact lenses, how to get a bit (or joke) across the line and what a host producer’s role is. To be honest it sounds to me like Sam’s the worlds best problem solver.

As you’ll hear in this ep, you’ll not only get a taste of what goes on backstage but you’ll soon come to realise that an awards night is a beast of it’s own. It’s different from a stand up comedy show, very different from sit down talk show and it’s not really acting either. There’s a talent to keeping the live audience happy as well as remembering most of your audience is at home watching this through the telly. So it takes a very skilled person (spoiler alert… Rebel Wilson) with a great host producer (that’s our Sam) to host an Awards night as respected and prestigious as this!

We hope you love this ep; if you do, please share it with your mates, subscribe, like, comment. You know the drill, that’s how we can keep this pod alive and keep recording.

Big love from La La Land

Sam & Lola

Here’s a little taste of the show: https://www.youtube.com/watch?v=iLgCv4I6Bpk

Check out Rebel’s glam team on instagram:

Rebels Stylist @elizabethstewart1

Rebels Stylist Assistant @jennyrodriguezstyle

Rebels Make up artist @karindarnell

Rebels hair stylist @itsdash

Here’s the highlight reel of Sam’s experience too: https://www.instagram.com/stories/highlights/17921163365133244/

Sam’s insta: https://www.instagram.com/samrken/

Lola’s insta: https://www.instagram.com/yummololaberry/

Hosted on Acast. See acast.com/privacy for more information.

231. Fearlessly Failing: Tanya Hennessy

Sun, 26 Jun 2022 15:54:49 GMT

Holy moly, what a legend. I’ve been bugging Tanya to jump on the pod for what feels like (and probably is) years now, but we’ve just never been in the same place at the same time. So, it took a bit of magic to make this podcast align, literally, we recorded this at Disneyland! Tanya had just finished filming a travel show at the Happiest Place on Earth and on her one day off before that long haul flight home, she said yes to jumping in the pod, what a legend! Tanya is unstoppable; she’s a comedian, author, TV presenter, radio announcer and creator of the coolest makeup collection going round! I’m a huge fan and as you’ll hear in this pod, she’s one of the hardest workers you’ll ever meet! Get ready to laugh at this human who doesn’t filter herself, she’s the real deal and will always have a fan in me.

Follow Tanya here:

Insta: https://www.instagram.com/tanhennessy/

Tanya’s newest book: https://www.booktopia.com.au/spotlight-please-it-s-stevie-louise-tanya-hennessy/book/9781760526429.html

Youtube: https://www.youtube.com/c/TanyaHennessy

Facebook: https://www.facebook.com/thetanyahennessy/

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

230. LA Life Diary

Thu, 23 Jun 2022 15:36:48 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

229. Sam & Lola in LA LA LAND - Inside the Hollywood casting room

Tue, 21 Jun 2022 16:00:35 GMT

Welcome to all that is the beast of casting. Sam’s spent a huge chunk of his career working in casting and Lola’s spent enough time in casting rooms to know what it feels like to bomb and fall flat on your face. This is an honest chat about casting, what it involves, we break down the difference between a chemistry test and a screen test. We’ll explore what stands out, what works and what doesn’t, and most importantly how to make the most of your 5 minutes in a casting room.

Director Alex Hardcastle’s 3 tips for actors walking into a casting:

1. Think about what the producers, directors or writers want and what they were trying to say. Know your audience

2. Take a stab, go bold. It doesn’t matter if its wrong. It’s better to go in bold and not get the part, than be wishy washy and be like everyone else. Go big or go home

3. Always turn up prepared, and know your lines

Here’s a trailer to the Wolverine: Logan movie Sam auditioned for: https://www.youtube.com/watch?v=Div0iP65aZo

Here’s a little BTS of the chemistry test for Twilight of Robert Patterson and Kristen Stewart. He had to take a quarter of a vallium before the audition, was about to give up on acting to focus on his music career and didn’t have enough money to fly to Los Angeles for the for the chemistry test but his agents convinced him to do it. https://www.youtube.com/watch?v=CwPCvGVYZ-I

We hope you loved this ep; please leave us a comment of question and follow along on insta:

Big love from,

Sam & Lola in LA

- Sam insta: https://www.instagram.com/samrken/

- Lola insta: https://www.instagram.com/yummololaberry/

Hosted on Acast. See acast.com/privacy for more information.

228. Fearlessly Failing: Sam Harris

Sun, 19 Jun 2022 15:20:21 GMT

Sam Harris is a very grounded human being, she's calm, clear and confident. She knows who she is and what she stands for. This was one of those interviews which came from a chance luck meeting. I was stuck in Sydney with the Byron floods and within 24 hours of being grounded we'd organised to sit down at her manager's office and have a good old chin-wag. In this chat we unpack Sam's career and how the beauty industry has changed over the years to be more inclusive and diverse. Sam was the second indigenous women to grace the cover of Vouge Magazine, ever! She's a go-getter, but a calm one, she calmly goes after her goals and aims to inspire other humans along the way.

I have to do a shoutout of Locako for allowing me to interview Sam for this pod; she's an ambassador for their beauty collagen range.

https://locako.com.au/collections/beauty-range

ps. you can Follow Sam here: www.instagram.com/sam_harris

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

227. LA Life Diary

Thu, 16 Jun 2022 16:15:56 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

226. Sam & Lola in LA LA LAND - THE HOLLYWOOD PITCH – The Secret To Selling Your Creative Idea

Tue, 14 Jun 2022 16:30:52 GMT

In this episode we talk about pitching TV shows, music videos, commercials, books and films. In a nutshell a pitch is an idea (in our case a creative one) that you’re trying to essentially sell to people or businesses that can help bring that idea to life through either their resources, skill set or financing the project. The interesting thing about this topic is that being able to pitch an idea comes in handy in almost any industry, not just the entertainment media and world.

We deep dive into pitching in Hollywood, TV commercials and how Sam used to get his ideas and pitches across the line with big clients. And I talk about the book world and how I’ve pitched ideas for each of my 11 books, from the outside you might think that book deals come through thick and fast, but the truth is they don’t.

Each and every one goes through a pitching process. And in this episode we break down each step to pitching from the first idea to the finished product.

You’ll not only get inside tips and experiences from us but Sam will talk you through his mate’s Marcus’ (who’s the creator and founder of The Great Pitch Company, you can check them out here http://thegreatpitchocmpany.com/) 3 key pitching points:

1) Whatever you are pitching, you need to make an emotional connection with the person that you are pitching to. People often fall into the trap of giving good rational responses to pitch briefs but they fail to forget that human beings ultimately decide on emotion and they justify with reason.

2) Don’t pitch to strangers. Of course pitching often involves pitching to people you don’t know - or does it? At the very least, you can do your homework about the people you are meeting by looking at their social media profiles such as LinkedIn. And of course, you should use every opportunity to get in front of the person before the final pitch - so they are not strangers on pitch day. Build a relationship with these people. Relationships are crucial.

3) It’s not what you say, it’s the way you say it. Any great pitch should inform and entertain. If you fail at either one, then you are likely to fail at both. Avoid jargon and speak plainly - talk from the heart not the chart. And plan a big finish so you don’t end on a whimper.

We hope you love this ep, please share, like, subscribe and tell your mates.

Big love from,

Sam & Lola in LA

- Sam insta: https://www.instagram.com/samrken/

- Lola insta: https://www.instagram.com/yummololaberry/

LINKS:

1. http://thegreatpitchocmpany.com/

2. Sam’s video clip with Ellie Goulding: https://www.youtube.com/watch?v=ekPBOVgGRSA

3. Sam’s Cadbury ad: https://www.youtube.com/watch?v=GnkUV-8w-bM

4. Lola’s beauty food book teaser, so you can see what a simple book pitch can turn into after 12 months: https://www.youtube.com/watch?v=z-MboSujtfo&t=16s

Hosted on Acast. See acast.com/privacy for more information.

225. Fearlessly Failing: Relationship Expert - Tracey Crossley

Sun, 12 Jun 2022 15:40:04 GMT

Meet behavioural relationship expert, podcaster and author. Get ready to learn and laugh. In this episode you’ll hear Tracy teach me (and hopefully you) about these terms I’ve heard but never really taken the time to get to know or understand in depth. We’ll be talking about insecure attachment, anxious avoidant, fear of rejection, people pleasing, narcissism and emotional intelligence (EQ). Tracy teaches us the “drama triangle” the victim, the rescuer and the persecutor and why we’re wired to believe we belong in this triangle, she even breaks down how pop culture like songs and movies plots and storylines are based around this triangle. You’ll find the tools in this chat to own your feelings, to be and to welcome your feelings. Tracy is all about building a deeper awareness of self.

More about Tracy here…

Website: https://tracycrossley.com/

Insta: https://www.instagram.com/tracylcrossley/

Podcast: https://tracycrossley.com/podcast/

Tracy’s book: https://tracycrossley.com/overcoming-attachment/

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

224. LA Life Diary

Thu, 09 Jun 2022 16:37:44 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

223. Sam & Lola in LA LA LAND: Behind the scenes of the feature film - Senior Year

Tue, 07 Jun 2022 16:03:02 GMT

Holy smokes! First up; welcome to the first ever episode of Sam and Lola in LA LA Land.

We’re two Aussie’s living and working in the entertainment industry in Los Angeles. Sam’s a genius producer and Lola’s training in acting, improv and TV hosting, hoping to catch a lucky break in here in LA! In this series we share with you an unfiltered look, the highs and the lows, of working in tinsel town.

Over this 8-part special series we are going to be talking about being on the ground, working, training and turning dreams into a reality here in La La Land.

From the highs of host producing the BAFTAS in London to the lows of terrible auditions with no call backs. To working on feature films to back stage at talk shows and loads more. We’re going to share it all here.

In this first episode were talking all things Senior Year! Spoiler alert; if you haven’t seen it already, put your phone down, pause this pod and go and watch it! it’s unreal and we’re unpacking so many parts of this wonderful film here.

Sam worked on this Number 1 Netflix film in America, on a legit a Hollywood movie! Get ready for all the behind the scenes magic as Sam takes us through scene prep, script changes, wardrobe, locations, stunts and much more as we get a glimpse into what it takes to make a Hollywood movie.

You’ll even get to hear what it was like to go to the cast and crew screening which happens a few weeks before the movie is officially out, I got to go as Sam’s plus one.

Hint: There’s a few special appearances from the cast in this ep so get ready for some Easter eggs! Big love to the cast and crew of Senior Year, if you want to support this movie watch it on Netflix stat.

There you have it; there’s our very first ep of Sam & Lola in La La Land. We hope you love it; if you do please subscribe, share it with your mates, comment below and let us know what you think!

Big love,

From La La Land

p.s Stay tuned til the very end if you want a surprise from the star herself, Rebel Wilson herself!

LINKS:

- Senior Year trailer (it’s out on Netflix now) https://www.youtube.com/watch?v=HCtDkpe89aY

- Josh’s Hamilton vid: https://www.youtube.com/watch?v=vYmavCsp8Hs

- Ana getting the role: https://www.instagram.com/p/CRZuRtwDN1L/?igshid=MDJmNzVkMjY=

- Sam’s ep on Fearlessly Failing: https://podcasts.apple.com/au/podcast/fearlessly-failing-with-lola-berry/id1478245620?i=1000536655015

- Sam insta: https://www.instagram.com/samrken/

- Lola insta: https://www.instagram.com/yummololaberry/

Hosted on Acast. See acast.com/privacy for more information.

222. Fearlessly Failing: Darren McFarlane - Film Producer

Sun, 05 Jun 2022 15:54:38 GMT

Meet Dr Daz (aka Daren McFarlane) an incredible film and commercial producer. Who's trained as an engineer, thought he wanted to be a director but figured out that he was a pretty unreal producer. He's a problem solver and brilliant people person who can lift the energy of any room. In this chat you'll get a behind the scenes snapshot into the life of an Australian producer. I hope you find this chat inspiring and especially if you're a creative it should give you a nudge to go after what it is you really love.

p.s Here's the link for the trailer to his most recent film; Grace

https://www.youtube.com/watch?v=f0sZcDwSi9s

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

221. LA Life Diary

Thu, 02 Jun 2022 15:52:46 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

220. Sam & Lola in LA LA LAND Trailer

Tue, 31 May 2022 15:52:05 GMT

It’s here! A Hollywood special series podcast with Lola Berry & Sam Kennedy.

In this 8-part series we’re going to take you behind the scenes of La La Land! From talk shows to feature films! And we’ll share our honest experiences, that means, the highs and the lows. Sam Kennedy is a commercial, film & TV producer and he’s killing it in here in LA so we’ll get to hear all about how it was working on the number one feature film in the world right now. Plus, he host-produced the BAFTAs this year and has so many behind the scenes industry stories. While I’m cutting my teeth here in LA you’ll hear what it’s like being in acting school, improv training as well as doing the most bizarre (and fun) auditions. If you’re interested in a career in the media or entertainment industry, then this series

is for you. We have specific episodes on casting where we get tips from a big Hollywood director about how to ace a casting. Then there’s one of pitching; where Sam talks about pitching TV shows and commercials, while I share my experiences about getting a book deal and share tips for pitching your manuscript ideas. Our goal is that this pod celebrates working in tinsel town, Hollywood stories and the entertainment industry, and of course we want you to be entertained too. So please have a listen, and comment below with anything you’d like us to cover or explore throughout this series! Big love, from La La Land!

Follow Lola Berry on Instagram: @yummololaberry

Sam Kennedy @samrken

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

219. Fearlessly Failing: Sarah Wilson

Sun, 29 May 2022 15:51:54 GMT

What a force. Author, podcaster, climate engager and foster mum. Sarah Wilson has been on my dream guest list from day dot. Now, I’m not going to lie, I was a tad nervous for this chat. I mean it’s the Sarah Wilson, not only the queen of the health and wellness world when I was writing nutrition books. Sarah has gone on to do some pretty incredible things and has since written about anxiety, opened up about her bipolar (in First we make the Beast Beautiful) and more recently she’s written about climate change in her newest title The One Wild and Precious Life. You know when you meet someone who’s incredibly intelligent and you get scared you’re not smart enough, well that was me! But I had nothing to fear, Sarah welcomed me into her home, and helped me to understand a little more about not only her, but her powerful value system. This is a human that’s here to make a difference, and my word, she absolutely is.

p.s image credit from audiogram: Rob Palmer

Want to learn more about Sarah?

Website: https://www.sarahwilson.com/

Insta: https://www.instagram.com/_sarahwilson_/

Pod: https://www.sarahwilson.com/podcast/

Books: https://www.sarahwilson.com/this-one-wild-and-precious-life/

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

218. LA Life Diary

Thu, 26 May 2022 15:03:39 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

217. Fearlessly Failing: David The Medium

Sun, 22 May 2022 15:35:40 GMT

Get ready for David the medium. What an incredible human being. David is a medium and psychic. He's so open about his process and how he connects with spirit. David describes life as a classroom for the soul; everything we have going on in life is like a subject; for example relationships are like maths, or financial freedom might be geography. I think it's a really cool way of looking at life and embracing the lessons that come our way.

In this episode David did a reading on me, he absolutely blew me away. I had goosebumps the whole time, I hope you do too. Big love and thank you David, you are wonderful.

David's insta: https://www.instagram.com/davidthemedium/

David's website (this is where you can book in for a reading and sign up to his mailing list so you don't miss a thing): https://www.davidthemedium.com/

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

216. LA Life Diary

Thu, 19 May 2022 16:20:18 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

215. Fearlessly Failing: Anna McEvoy

Sun, 15 May 2022 15:35:42 GMT

Anna McEvoy is a down to earth Aussie girl, who i used to run into at work events in Melbs, and she always was one of the goodies you know, genuine soul. Cut to a year later, she's not only one of the stars on Love Island Season 2 but she then went onto win it! In this chat we talk behind the scenes of the show and if the boys really farted as much as they made out they did, lol. We also talk about her goals, dreams and hopes. It was so nice to sit down and chat with this old mate. She's also got an ace podcast called "Where's your head at" big love Anna and thank you for coming to my place in Byron to record this podcast on your romantic holiday no less!

Anna insta: https://www.instagram.com/annamcevoy21

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

214. LA Life Diary

Thu, 12 May 2022 15:52:32 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

213. Fearlessly Failing: Sally O'Neil

Sun, 08 May 2022 16:31:06 GMT

Today I got to chat with clinical nutritionist, photographer, food stylist and author; Sally O'Neil. I've known Sal for years and it's been so lovely to watch her grow not only personally, but also professionally. In this chat we cover all the bases; her story, health journey (trigger warning we talk about orthorexia in here which for Sal involved over exercising and undereating of extremely healthy food but it was a form of an eating disorder), we also talk about becoming a clinical nutritionist and some of her favorite health practices and supplements. We even touch on toxic relationships. This episode covers so much, I feel like there's something for everyone in here!

Sally On Instagram https://www.instagram.com/thefitfoodieblog/

https://the-fit-foodie.com/

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

212. LA Life Diary

Thu, 05 May 2022 15:48:14 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co2

Hosted on Acast. See acast.com/privacy for more information.

211. Fearlessly Failing: Lauren Dunemann

Sun, 01 May 2022 15:25:55 GMT

If you've missed traveling over the pandemic then this episode is for you, meet Lauren Dunemann, she's my travel advisor and helped me get home in 2021 when the covid travel caps into Australia were in full force. Lauren was supportive and with me every single step of the way. In this episode we talk about how travel changed when covid hit as well as hope for the future and how travel is already starting to come back. We talk about bucket list travel spots, Lauren's got me keen to explore Antarctica now! If you're like me and love to travel but want to do it with peace of mind then this is the ep for you. Lauren has completely changed the way I travel, thank you Lauren for not only sharing your time but helping me so much over the past year, i feel so lucky to have met you!

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

210. LA Life Diary

Thu, 28 Apr 2022 15:21:15 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

209. Fearlessly Failing: Hugh Van Cuylenburg

Sun, 24 Apr 2022 15:57:57 GMT

Hugh epitomises what I love about Australians; he has an unreal sense of humor and he laughs at himself. If you've read either of his books he writes the exact same way that he talks. It's like you're sitting down and having a coffee and chatting with him. In this chat we talk about his value system GEM; gratitude, empathy and mindfulness. He shares his personal stories and it feels like his set point is to be open and vulnerable. We recorded this podcast a couple of months ago now, right before his latest book Let Go was released. My favorite quality about Hugh is that he genuinely loves what he does, i think that's a rare but awesome trait. I would highly recommend both of his books, he's one of the goodies.

Link to Let Go: https://www.booktopia.com.au/let-go-hugh-van-cuylenburg/book/9781761043277.html

Link to Hugh's insta: https://www.instagram.com/hughvancuylenburg/

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

208. LA Life Diary

Thu, 21 Apr 2022 16:27:14 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

207. Fearlessly Failing: Elias Black

Sun, 17 Apr 2022 16:47:10 GMT

I've been slowly working on Elias to come on this podcast for well over a year now. And I'm so rapt he said yes because he's a legend, he's earthy, grounded, driven and he has this cool calmness about him. Elias is a successful model and reality star. He started out on TV on the hugely popular show Love Island where he earned the nickname Tarzan. And now he's on the new reality show called Byron Baes which is streaming on Netflix globally now. In this ep we talk about life dreams, nature, surfing, fighting and mindset. I have a lot of time for this human, Elias, you are a very cool soul. Hope you love this chat.

Elias instagram link: https://www.instagram.com/myfriendelias/

Trailer for Byron Baes: https://www.youtube.com/watch?v=h0aDL2QkGtg

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

206. LA Life Diary

Thu, 14 Apr 2022 16:35:04 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

205. Fearlessly Failing: Kemi Nekvapil

Sun, 10 Apr 2022 16:44:04 GMT

Get ready to be grinning ear to ear in this podcast. Kemi Nekvapil is full of passion and purpose. We talk about her wonderful journey to this day. Training as a baker, becoming a successful actor on a British soap and a cast member of the Royal Shakespeare Company. Kemi talks about choice and always choosing to do the things she loves. Kemi has just released her third book, and boy oh boy i can't wait to get stuck in, it's called POWER - A woman's guide to living and leading without apology. Thank you Kemi for sharing your afternoon with me to record this and filling me up with inspiration for days to come.

Show links

Kemi's new book: https://www.booktopia.com.au/power-kemi-nekvapil/book/9781761045240.html

Kemi's website: https://www.keminekvapil.com/

Farmed trailer: https://www.youtube.com/watch?v=JTxq1Gx3odQ

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

204. LA Life Diary

Thu, 07 Apr 2022 16:32:04 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

203. Fearlessly Failing: Sam Frost

Sun, 03 Apr 2022 16:22:27 GMT

I have been hanging to get Sam Frost on the podcast since the day we launched Fearlessly Failing! And the stars finally aligned. I laughed so much in this podcast, yes, Sam courageously wears her heart on her sleeve but doesn't take herself too seriously so she has this awesome combo of vulnerability mixed with brilliant humor. I hope you loved this chat as much as I did, I didn't want her to leave. Sam;s the kind of girl you just want as a mate, she's a good egg who's all heart. Sam also has a new book out called Believe, which i binge-read in 2 days mind you, it's a brill read and covers so many topics from being mentally fit, to explaining what the hell gaslighting is! I've popped a link here so you can check the book out, i'll be reviewing it in the Friday episode too :)

Book Link: not out yet boss, it will be when this ep is live

Believe By Sam Frost: https://www.believebysamfrost.com/

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

202. LA Life Diary

Thu, 31 Mar 2022 15:35:33 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

201. Fearlessly Failing: USA with Lola & Matt

Sun, 27 Mar 2022 15:21:16 GMT

Made it! Here’s the USA episode where Bosso interviews me about all things America! We answer all of your questions and talk about why we’re both chasing our big scary dreams! Keep tuning into the Friday Diary episodes for weekly LA updates! Big love from Los Angeles, the city of dreams.

Big love

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

200. LA Life Diary

Thu, 24 Mar 2022 15:48:28 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from LA,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

199. Fearlessly Failing: Lorna Jane Clarkson

Sun, 20 Mar 2022 15:19:41 GMT

I can honestly say, hand on my heart, that I made a new friend today. When Lorna came over for the interview she was warm, friendly, kind and I felt like she genuinely cared about my dreams and aspirations. This episode is for anyone who has a dream. LJ started out teaching aerobics and making her own outfits to teach class in, then she'd make outfits for people who asked her where she bought the getup from, that progressed to having a rack on the side of the gym where people could buy her creations after class. She remembers teaching a class and the whole room was wearing what she'd whipped up. In 1990 she opened her first ever store, it was scary and took a truckload of courage. Fast forward to today Lorna is the director and creative designer of Lorna Jane, author of best selling books (one of which you'll hear us talk about today), she's motivation and movement creator. Even coining the term "active wear." In this episode we talk about drive, making mistakes, burn out, why dieting sucks, having an inner tiger and passion. I left this pod feeling inspired and like i had made a friend, Lorna was so giving of her time and energy and she spurred me on to chase my dreams even harder. I hope you love this chat.

LINKS:

Lorna insta: https://www.instagram.com/ljclarkson/

Lorna Jane Active wear insta: https://www.instagram.com/lornajaneactive/

Newest book: NOURISH https://www.lornajane.com.au/collection/flash-promotion

Big love

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

198. Byron Life Diary

Thu, 17 Mar 2022 14:11:02 GMT

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you.

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

197. Fearlessly Failing: The Owl and Pussy Cat Farm Animal Sanctuary

Sun, 13 Mar 2022 15:00:49 GMT

Meet B; she's resilient, honest, courageous and has the heart of a lion. She's the founder and director of The Owl and Pussy Ct Farm Animal Sanctuary. During the floods a 60 meter wide torrent ripped through their sanctuary; they've lost so much; animal feed, animals homes, fencing, 3 cars (when we visited we passed one of their cars lodged in a tree a meter down the road), the roads were completely shut off and are still damaged today, on top of all this, their home was hit too.

These guys are passionate about rescuing, rehabilitating, and rehoming farm animals. This charity is purely run by one wonderful family, donations and volunteers.

Here's the link if you feel like donating your time or if you're a local DM them on insta and volunteer like we did, it's very rewarding and comes with some epic animal hangtime.

Big love and thank you for taking the time to listen to this episode.

Link to donate: https://www.owlandpussycatfarm.com.au/?give_forms=help-us-help-them

Link to insta: instagram.com/owlandpuscat

Big love

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

196. Byron Life Diary + Flood Update

Thu, 10 Mar 2022 15:10:09 GMT

196. Byron Life Diary + Flood Update

Hosted on Acast. See acast.com/privacy for more information.

195. Flood Update

Sun, 06 Mar 2022 15:51:16 GMT

I know Monday episodes are usually interview eps, however, where we live in the Northern Rivers, which has been hit badly by the floods. 7 days ago now, and we wanted to share an honest account of whats going on here on the ground. If you're overwhelmed and not sure what to do; then just helping to build awareness and sharing peoples posts about the devastation is powerful and should help to build awareness. We need skilled professionals on the ground here, the community have been going above and beyond but none of us know how to run a food drive or coordinate a clean up in a natural disaster. The mud army have been fantastic, thats literally locals door knocking and seeing what people need help with. If you want to help check out these guys:

@beckrocchiphotography
@pipsplate
@owlandpuscat
vinnies, red cross, food bank, givit.org

Thanks so much for taking the time to listen to this, if you think it might help to build awareness then please share it.

Big love

Lola and Matt

Hosted on Acast. See acast.com/privacy for more information.

194. Sydney Life Diary + Flood Update

Thu, 03 Mar 2022 15:33:20 GMT

Big love

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

193. Fearlessly Failing: Shane Delia

Sun, 27 Feb 2022 15:19:25 GMT

This human knows hard work, he's got gumption and built a huge career for himself. Shane's a chef, author, TV host and over the pandemic set-up a new business called providor which brings your favorite meals from your fave restaurants to your doorstep. Shanes passion is all around wanting to connect to people through food. He's work ethic is like none other, when we recorded this he met me at my dads vet clinic at 8am on a Sunday morning (what a legend). He famously says "You don't need to push me through the door; just crack it open, and i'll do the rest." Shane is resilient and always ready. Shane, thank you for sharing your time with not only me but the listeners, anytime i'm having a bad day, this will be an ep I come back to for a top up of determination, drive and resilience.

Shane's insta: https://www.instagram.com/shanedelia/

Big Love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

192. Byron Life Diary

Thu, 24 Feb 2022 14:11:09 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

191. Fearlessly Failing: Luke Hines

Sun, 20 Feb 2022 15:24:47 GMT

Meet Aussie celebrity chef and author of 13 books Luke Hines. He rose to fame after being on the reality show MKR (My Kitchen Rules) and has since gone on to be a prolific writer in the health and wellness space. We talk about his food philosophy, working on a hollywood movie set with Angelina Jolie and his love of both criminology and musical theatre, he even trained for 3 years in musical theatre! Hope you love this candid chat, his new book "Guilt Free Snacks" is available from November 30th.

book: https://www.booktopia.com.au/guilt-free-snacks-luke-hines/book/9781760986582.html

Luke's website: https://lukehines10.com/

Luke's insta: https://www.instagram.com/lukehinesonline/

Big Love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

190. Noosa Life Diary

Thu, 17 Feb 2022 15:22:29 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

189. Fearlessly Failing: Valentines Special with Lola & Matt

Sun, 13 Feb 2022 15:37:15 GMT

Righto; it's Valentine's Day, and to be honest it's just another excuse for a classic romantic like me to celebrate love. So Bosso (aka Matt Sofo, my boyfriend) is joining me today on the pod. We talk about the things we love about each other, but also the things we dislike about one another. Spoiler Alert; Matt's dislike list was much longer than mine! lol. I also did an insta call out and answered your questions. Hope you like this fun chat about love and we hope you have a laugh!

Big love and Happy Valentine's Day!

Big Love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

188. Byron Life Diary

Thu, 10 Feb 2022 15:30:58 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

187. Fearlessly Failing: Pia Miranda

Sun, 06 Feb 2022 15:09:13 GMT

Talk about dream podcast guest! If you're anything like me, chances are you watched Looking for Alibrandi growing up. Pia won an AFI award for best lead actress for her role as Josephine Alibrandi. I had this movie on DVD and the soundtrack on CD too, so you can imagine how nervous I was going into this interview. More recently I've watched Pia on Wentworth and Mustangs FC. She's also done a bunch of theatre acting too. I love that Pia opened up about acting and her process, we talked about different acting techniques, i was like a kid in a candy shop.

Of course I couldn't interview Pia Miranda without asking about Survivor; Pia won Survivor, that's 50 days in Fiji slogging it out, facing her fears to win the title. After the pod Pia asked if i wanted to smell her Survivor gear, i was like sure thing, spoiler alert it literally smells like jungle. Pia is open, kind and caring. I hope you love this interview as much as I do, it was an honour to sit down with the talented Pia Miranda.

LINK: Pia's insta https://www.instagram.com/_piamiranda/

Big Love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

186. Byron Life Diary

Thu, 03 Feb 2022 15:48:04 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

185. Fearlessly Failing: Lana Wilkinson

Sun, 30 Jan 2022 15:21:37 GMT

What a powerhouse; this celebrity and fashion stylist is non stop and has dressed the likes of Megan Gale, Rebecca Judd, Rachel Zoe and Ruby Rose just to name a few. I loved chatting to Lana and getting a taste of her unwavering work ethic. She believes in confidence, backing yourself and celebrating wins. On top of being a mum and having a busy schedule, Lana is the designer and director of her own shoe line which is going gangbusters and it's all about making statement shoes accessible to every woman. This episode solidified for me; that hard work truly does pay off.

Learn more about Lana and Lana Wilkinson shoes here: https://lanawilkinson.com/

Here's Lana's insta: https://www.instagram.com/lanawilkinson/

Here's By Lana Wilkinson's instagram: https://www.instagram.com/bylanawilkinson/

Big Love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

184. Byron Life Diary

Thu, 27 Jan 2022 15:24:05 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

183. Fearlessly Failing: Brian Patto

Sun, 23 Jan 2022 15:51:59 GMT

Brian Patto is an amazing film director. We met shooting a commercial campaign for ANZ a couple of years ago and he lit up the entire crew, he's a very cool human. Most recently Brian has written and directed a short film called Grace; which is about a father living in war-torn Iraq who's protecting his daughter from violent fanatics, using the innocent game of hide and seek. It's personal, heartbreaking and getting attention all over the world. We talk about the film, how it came to life, and how he's now working on turning it into a feature film. Brian has a passion for telling honest, authentic and personal stories, he loves filmmaking because it evokes emotion and thought. We also nerd out over our favourite films. Any creative will absolutely love this episode!

You can check out Brian on insta here: https://www.instagram.com/brianpatto/

And Grace the film here: https://www.instagram.com/grace.shortfilm/

Big Love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

182. Byron Life Diary

Thu, 20 Jan 2022 15:53:14 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

181. Fearlessly Failing: Charlie Goldsmith

Sun, 16 Jan 2022 15:06:33 GMT

Today's guest is my longtime mate Charlie Goldsmith. He's a wonderful human being with a unique skill set. He's a healer, and was also on the TV show which was all about his healing and how he can help others, it was called "The Healer." In this chat yes of course we talk about Charlie's healing but we spent a fair bit of time talking about his other passion; health. He's a very driven, disciplined and honest person so what you'll hear is his unfiltered beliefs. I've always admired Charlie's discipline and ability to make health his priority, I like many others, am healthy about 80% of the time then have big wobble days when I gorge on sugar, not Charlie, he's constantly honouring his health and i love it. Charlie, you're hard working, kind and caring. It was an honour to have you on this podcast. Thank you.

you can find out more about Charlie and is health program here:

Charlie: https://www.charliegoldsmith.com/

His Health Program: https://www.mygoodhabits.com/

CG insta: https://www.instagram.com/charliegoldsmith

Big Love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

180. Byron Life Diary with my Dad - Noel Smith!

Thu, 13 Jan 2022 21:22:24 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

179. Fearlessly Failing: My Mum - Wendy Avery!

Sun, 09 Jan 2022 15:47:41 GMT

Welcome back, this is our first episode of 2022, and it's our 179th episode in total. So if you're new to this pod, there's load of fun interviews waiting for you. This week on the pod it's family week. My mum aka Wendy Avery is on the pod today, i interview her about her life to date, she's been a nurse but worked in loads of different fields, which we cover in today's chat. Mum's also got a really cool outlook on life and she shares her views and beliefs. I found this chat really inspiring, not just because she's my mum but because i love her value system, she doesn't believe in having regrets. Thanks for jumping on the pod Mum! Then on Friday's diary episode Dad jumps on as he's spent all of chrimbo and New Years in Byron Hinterland with the Boss and I. Hence, this week being called family week! I wish you all a Happy New Year! I really hope 2022 is a goodie for you, lets make a wish and give it a red hot crack shall we!

Ps. If you enjoy this pod it would be awesome if you could subscribe, rate and leave a comment on this podcast, thats how we grow and can continue to release episodes.

I'm also over on insta at @yummololaberry and love answering your questions.

Mega Love for 2022 and beyond,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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178. Byron Life Diary - Last Ep of 2021

Thu, 23 Dec 2021 15:16:12 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

177. Fearlessly Failing: Christmas Wrap up with Lola & Matt - 2021!!

Sun, 19 Dec 2021 15:52:37 GMT

Merry Chrimbo & Happy Holidays!! In this ep the Bosso and I do a wrap up chat for the year! We talk about our fave episodes of the year and talk about what’s to come next year! And of course we chat all things Christmas!Hope you have an absolutely awesome Chrimbo!!

Big Love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

176. Byron Life Diary

Thu, 16 Dec 2021 15:40:23 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

175. Fearlessly Failing: Lottie Dalziel

Sun, 12 Dec 2021 15:46:12 GMT

Meet sustainability expert Lottie Dalziel who's here to make sustainability easier and more digestible for us. In this episode we talk about simple swaps, how to make more community based choices, clothes swapping, green washing and my personal favorite; how to have a more sustainable Chrimbo (that's my word for christmas)! I hope you love this episode, and it gives you a few ideas on how to make some simple sustainable swaps especially for the silly season!

Lottie also has her own educational and sustainable online shop called Banish; you can check it out here: https://banish.com.au/

Big Love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

174. Byron Life Diary

Thu, 09 Dec 2021 21:00:21 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

173. Fearlessly Failing: Chef Sam Campbell

Sun, 05 Dec 2021 15:24:15 GMT

Sam has become a dear friend since we moved to Byron. He’s an incredible chef and we met him simply because we absolutely love his cafe woods (we he owns and runs alongside Andy). Sam has travelled all over the world being a private chef for Saudi royalty, Drake, Mik Jagger and the cast of Hobbit. You’ll hear his passion for real, local, seasonal and honest food. Sam’s got that spark of passion that is infectious and he’s food ethos is unreal! Hope you love this chat! Thank you Sam, never stop chasing those dreams!

@chefsamcampbell

Big Love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

172. Fearlessly Failing Book Series: Pt 3

Thu, 02 Dec 2021 15:32:07 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Buy Fearlessly Failing Here: https://www.booktopia.com.au/fearlessly-failing-lola-berry/book/9781922626349.html

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

171. Fearlessly Failing: Urzila Carlson

Sun, 28 Nov 2021 15:23:23 GMT

What an epic human. I was so nervous to interview Urzila; she's at the top of her game and i think this is just the tip of the iceberg. She's unstoppable. Urzila is a stand up comic, presenter, author, all over your TV's, has a netflix special, a best selling book and has won a bunch of awards. On top of all that she's just recorded the voice for a new animated movie which hits movie theaters in 2022. Talk about force to be reckoned with.

In this ep we talk about not having regrets and spotting the opportunities. We talk about being pro-therapy and not listening to the nay-sayers.

Good news for Aussies; Urzila is touring Australia early 2022. Thank you so much for jumping on this podcast Urzila, here's to having no regrets!

here's a link to tickets: https://urzilacarlson.com/shows/

Urzila's insta: https://www.instagram.com/urzilacarlson/

Urzilas podcast - That's Enough Already:

https://podcasts.apple.com/au/podcast/thats-enough-already-with-urzila-carlson/id1553718256

BOOK - Rolling with the Punchlines: https://www.booktopia.com.au/rolling-with-the-punchlines-urzila-carlson/book/9781988547725.html?source=pla&gclid=CjwKCAjwjuqDBhAGEiwAdX2cj4seyMobKu5NDqkmq_7Bi0o2n9g5Kkgf45L6NIKbewdwiY4ZqhX83xoCZTkQAvD_BwE

Big Love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

170. Fearlessly Failing Book Series: Pt 2

Thu, 25 Nov 2021 15:26:01 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Buy Fearlessly Failing Here: https://www.booktopia.com.au/fearlessly-failing-lola-berry/book/9781922626349.html

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

169. Fearlessly Failing: Lincoln Younes

Sun, 21 Nov 2021 15:31:49 GMT

What a down to earth, humble Aussie actor Linc is. If you’re like me and grew up watching Home & Away you’ll remember him as River Boy, Casey Brexton. And more recently on Love Child and Doctor Doctor. He’s been doing great things in America too, being cast as a lead in Eva Longoria’s Grand Hotel. After covid hit America and shut down sets (he was about to begin shooting another project) Linc came back to Australia and hasn’t stopped and you’ll hear here’s got a lot on the horizon for 2022! Watch out for him in Barons and After the Verdict. I can’t wait to watch more of his career unfold!

instagram: https://www.instagram.com/iamlincolnyounes

Fearlessly Failing out NOW! https://www.booktopia.com.au/fearlessly-failing-lola-berry/book/9781922626349.html

Big Love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

168. Fearlessly Failing Book Series: Pt 1

Thu, 18 Nov 2021 15:30:57 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Buy Fearlessly Failing Here: https://www.booktopia.com.au/fearlessly-failing-lola-berry/book/9781922626349.html

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

167. Fearlessly Failing: Collette Dinnigan AO

Sun, 14 Nov 2021 15:01:07 GMT

What a wonderful and celebrated human. Collette is a fashion and interior designer. She has achieved so much, this chat really inspired me to chase and follow my own dreams and passions.

Collette was the first Australian to show ready-to-wear fashion in Paris and has since shown in 36 Paris Fashion Weeks. She’s dressed more stars than you could imagine from Pink to Madonna to The Duchess of Cambridge. Collette has also built a beautiful home in Puglia in Italy. She talked about her love for fresh produce so it’s no surprise she’s was invited onto celebrity MasterChef (which she initially said no to). Collette also have a ceramics line, candle range and a children’s book called “Santa loves Australia” which is full of stunning illustrations. Congrats on everything you’ve accomplished this far, you’re unstoppable, I can’t wait to see what the future brings you!

Links:

Website

https://collettedinnigan.com

The South store (ceramics, candles, books)

https://www.thesouthstore.com.au/

Insta

https://instagram.com/collettedinnigan?utm_medium=copy_link

New book:

https://www.booktopia.com.au/santa-loves-australia-collette-dinnigan/book/9781761103582.html?source=pla&gclid=EAIaIQobChMIjK3Ng-qW9AIVhgVyCh2MBQgdEAQYASABEgI9nfD_BwE

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

166. Byron Life Diary

Thu, 11 Nov 2021 15:28:46 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

165. Fearlessly Failing: Chanel Stewart

Sun, 07 Nov 2021 15:43:33 GMT

What a ray of sunshine. Chanel Stewart is an Australian model living in America. She made the move from Sydney Australia to the land of dreams (Los Angeles) just a few months before Covid hit. Chanel shares her journey to date; we talk about all things health; from physical to mental. We also talk about the power of volunteering and raising an American Guide Dog during the pandemic. I hope Chanel's chat will inspire you to tune into what makes you feel good and to take steps to do the things that make you feel happy. Thank you Chanel for inspiring me.

Chanel insta: https://www.instagram.com/chanel_stewart/

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

164. Byron Life Diary

Thu, 04 Nov 2021 15:31:29 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

163. Fearlessly Failing: Your book questions answered!

Sun, 31 Oct 2021 15:16:49 GMT

In this episode we chat about all things behind the scenes of the book Fearlessly Failing. We answer a bunch of questions about what goes into bringing a book to life; like how long does it take to write? How long does it take to write? Where did the idea come from? Who came up with the title? Were there bits you had to cut out? Who's at the photo shoot? When's the audiobook out? We answer all of these and more! Hope you like this candid chat with the Bosso. Thank you so much for all of your support, you've all been on this journey with me and without you the reader and listener, this book wouldn't exist. Thank you from the bottom of my heart.

Big love, Lola

Follow Lola Berry on Instagram: @yummololaberry

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

162. Byron Life Diary

Thu, 28 Oct 2021 15:21:01 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

161. Fearlessly Failing: Seb Terry

Sun, 24 Oct 2021 15:16:16 GMT

Wowzers, what a cool human. I love it when I meet people and they just have zero filter, they're unapologetically themselves. Well that's Sebastian Terry's whole vibe. After losing a mate when he was 24 years old, Seb re-evaluated his life and values, he realised he was wildly unhappy and wrote down a list of things he wanted to do, 100 things. And he set out to achieve this list; he's got 24 more things to go; he's achieved 76 and some of them are insanely good; like kissing a celebrity (spoiler alert; he got to pash-off with Sharon Osbourne), being shot, jumping out of a plane nude, getting married to a stranger in Vegas. Over the years his values and goals have shifted more into helping other people achieve their own lists. In fact number 26 on his list was to "help a stranger." You'll hear a pretty amazing story about him helping a human named Mark with lymes disease complete a half marathon. Seb is vulnerable, honest, and dare I say it, very funny. I hope you enjoy this chat. Thank you Seb.

In fact here's got a course; you can find out more about it here and menton this podcast to get a discount: https://100things.com/

Here's also a link to the Jack Garrette video clip i talked about: https://www.youtube.com/watch?v=QqhvAM7vRlw

Here's Seb's insta page too: https://www.instagram.com/seb100things

Big love, Lola

Follow Lola Berry on Instagram: @yummololaberry

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

160. Byron Life Diary

Thu, 21 Oct 2021 15:05:59 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

159. Fearlessly Failing: Comedian & Actor Momo Rodriguez

Sun, 17 Oct 2021 16:09:45 GMT

Today's guest is a super talented, funny and hard working human. Momo Rodriguez is a comedian, actor, writer and producer. I saw him doing stand up in LA then figured out he's in Sons of Anarchy spin-off show Mayans MC. I didnt expect a response but I DM'd him on insta asking him to jump on the pod and Momo's response was "Yes, I love Aussies!"

I cannot wait for you to hear this episode; this human has so much drive and such a clear focus. He's a self described entertainer, and we dive into the different areas of his career. How he found comedy, and his past, to becoming a dramatic actor and working with method actors on the set of Mayans MC. You'll get to hear from behind the scenes stories of working on the show too. Then as if Momo couldn't get any cooler he then talks about being a ghost hunter, i blew my mind. I learnt loads from this talented human and I hope you do too. Thank you Momo for jumping on the podcast and sharing so much of yourself. I cannot wait to see more of your career unfold.

Momo insta: https://www.instagram.com/momorodriguez/

Big love, Lola

Follow Lola Berry on Instagram: @yummololaberry

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

158. Byron Life Diary

Thu, 14 Oct 2021 16:22:57 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

157. Fearlessly Failing: Quarantine with Lola & Matt

Sun, 10 Oct 2021 15:27:58 GMT

Righto, you asked for it; a hotel quarantine Q&A with the Bosso (aka Matt Sofo). We recorded this episode during my time in hotel quarantine and I put out an instagram question box, so hopefully this answers all your questions about what it's like to do 14 days in hotel quarantine.

We talk about the hacks that have helped me stay mentally strong and clear.

We talk about the book Fearlessly Failing which launches in Australia on November 1st! You can pre-order it here: http://booktopia.kh4ffx.net/5bAaXj

And we dive into our newest Lola Coffee product: hinterland hot chocolate which is made with adaptogenic herbs: https://lolacoffee.co/

Hope you enjoy this candid chat about life in hotel quarantine!

Big love, Lola

Follow Lola Berry on Instagram: @yummololaberry

Matt Sofo @mattsofo

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

156. Quarantine Life Diary Ep

Thu, 07 Oct 2021 17:05:53 GMT

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

155. Fearlessly Failing: Sam Webb

Sun, 03 Oct 2021 15:44:18 GMT

Meet Sam Webb; Aussie actor living in LA. Sam's a super driven human. He's open, honest and straight up; what you see is what you get. He's got that Aussie spirit and is here in America chasing his dreams.

Sam has also founded a non-for profit organisation called Livin which is all about breaking the stigma of mental health. You can find out more here: https://www.livin.org/ Trigger warning we talk about Sam losing one of his best mates to suidcide in this episode.

If you're up for an honest chat with a hard working and humble human, then this is the episode for you. Thank you for jumping on the pod Sam, you are a legend.

Sam insta: https://www.instagram.com/samwebb/

Livin insta: https://www.instagram.com/livinorg/

Big love, Lola

Follow Lola Berry on Instagram: @yummololaberry

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

154. LA Life Diary - Quarantine!

Thu, 30 Sep 2021 17:38:29 GMT

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

153. Fearlessly Failing: Sam Kennedy

Sun, 26 Sep 2021 16:10:23 GMT

Sam Kennedy is a creative director and producer. He's also a voice over artist and was a TV presenter for many years too. Sam has headed up his own production companies both in Australia and the UK. He's worked on huge TV commercials, music videos and is now moving into TV and film. We were connected because we were both based in LA at the same time. And can I say what a gift it has been to get to know this human. I cannot wait to see Sam's journey unfold; he's creative, smart, driven and humble. The perfect combo.

Sam's insta: https://www.instagram.com/samrken

Sam's website: https://www.samkennedy.tv/

Big love, Lola

Follow Lola Berry on Instagram: @yummololaberry

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

152. LA Life Diary Ep 18

Thu, 23 Sep 2021 16:02:18 GMT

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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151. Fearlessly Failing: Emma Isaacs - Author & Global CEO of Business Chicks

Sun, 19 Sep 2021 16:30:22 GMT

From the day I started this podcast Emma Issacs was on my dream guest list. I had always been excited (and if I’m honest, a little nervous) to interview Emma. What an incredible human! From owning her own company at 18, to then buying Business Chicks at 25 years old. Today she’s the global CEO of Business Chicks. She’s also living on the other side of the world and author of not one but two books! Her latest one “The New Hustle” I binge read in 2 days. Emma, it was an absolute honour to have you on the podcast, thank you for inspiring me to reach for the stars.

You can get your hands on Emma’s book here: https://www.booktopia.com.au/the-new-hustle-emma-isaacs/book/9781760787660.html

Business Chicks insta: https://instagram.com/businesschicks?utm_medium=copy_link

Emma insta: https://instagram.com/emmaisaacs?utm_medium=copy_link

Big love, Lola

Follow Lola Berry on Instagram: @yummololaberry

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

www.lolaberry.com

www.lolacoffee.co

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150. LA Life Diary Ep 17

Thu, 16 Sep 2021 15:50:31 GMT

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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149. Fearlessly Failing: Lola & Matt's Birthday Episode!

Sun, 12 Sep 2021 15:44:29 GMT

In classic Fearlessly Failing tradition we have a birthday special coming for you. You may or may not know that The Boss (Matt Sofo) and I are born just two days apart (September 14th and 16th) in the same year too, yes we're both Virgos born in the year of the Ox. The tradition is that we interview each other, and even though we're living in different parts of the world for our birthdays this year (Bosso is in Byron Bay and i'm living in LA) we wanted to keep the tradition going. So in this ep you'll hear us interview each other about life, being in a long distance relationship, lockdown, and our biggest learning this year. We hope you love it, we had a ball recording it and teased each other a pinch along the way. Lol - Big love Lola and Matt (aka Bosso).

Big love, Lola

Follow Lola Berry on Instagram: @yummololaberry

Matt Sofo @mattsofo

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

www.lolaberry.com

www.lolacoffee.co

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148. LA Life Diary Ep 16

Thu, 09 Sep 2021 15:09:52 GMT

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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147. Fearlessly Failing: Darren Tieste

Sun, 05 Sep 2021 16:10:17 GMT

I'll be straight up with you, I knew asking Darren to jump on the pod was a long shot, but I had to try, and he said yes!

Darren is probably one of the most successful and talented photographers out there; he's shot the likes of Scarlette Johansson, Bieber, The Kardashians, Miley Cyrus, Mirander Kerr, Hilary Duff, Fergie, Ed Westwick, Hugh Jackman, Ryan Secrest, Chase Crawford, Justin Timberlake, Zac Effron, the list goes on, and on. Darren has traveled the whole world with his work and is based out of LA. Darren also created two books to help raise funds for brain cancer, after losing his friend Natalie at a young age he wanted to create a way to raise funds to help a cause he was passionate about. On top of all this Darren also has a clean, vegan, USDA certified organic, cruelty free skincare range called Mizz Bloom and I can testify; it’s amazing. I use it daily. Darren thank you so much for sharing your time with me. Big love, Lola

Darren’s website: https://www.darrentieste.com

Mizz Bloom Skincare: https://mizzbloom.com

Buy “Beauty for brain cancer” book: https://www.darrentieste.com/

Darren’s insta: https://instagram.com/darrentieste

Big love, Lola

Follow Lola Berry on Instagram: @yummololaberry

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

146. LA Life Diary Ep 15

Thu, 02 Sep 2021 15:31:54 GMT

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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145. Fearlessly Failing: Alexa Silvaggio

Sun, 29 Aug 2021 16:13:19 GMT

Alexa Silvaggio: She's a teacher, writer and speaker. It's been a long time since I've had a spiritual teacher on the pod. Alexa is a bit of a wellness entrepreneur; she's also a yoges teacher and owns her own healthy paleo and vegan chocolate company (Ritch Chocolate Rituals) which I can testify to, is delish! This chat is all about self care, breath, fear, grief, mindfulness and ultimately how to become more connected to ourselves. I hope you love this open and vulnerable chat.

Alexa website: http://alexasilvaggio.com/

Big love, Lola

Follow Lola Berry on Instagram: @yummololaberry

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

www.lolaberry.com

www.lolacoffee.co

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144. LA Life Diary Ep 14

Thu, 26 Aug 2021 15:24:47 GMT

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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143. Fearlessly Failing: Sean-James Murphy

Sun, 22 Aug 2021 15:42:24 GMT

I am so excited for this guest, because Seany has just re-entered my life after 20 years. Yes you read that correctly, 20 years. We went to brother sister schools in Melbourne and used to be in drama plays together at 15 years of age. Seany was always hands down the most talented person in the room. So it's no surprise that he's found himself living in LA (now an American citizen) acting, writing, coaching and directing. If you have the dreams in your heart you haven't fulfilled yet then this episode is for you, SJM opens up about the rough times, the setbacks, the toughness but also the magic of this place and having a career in the arts and entertainment industry.

Big love, Lola

Follow Lola Berry on Instagram: @yummololaberry

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

142. LA Life Diary Ep 13

Thu, 19 Aug 2021 16:56:50 GMT

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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141. Fearlessly Failing: Mo Fry Pasic

Sun, 15 Aug 2021 15:23:33 GMT

Meet Mo Fry Pasic; my epic scene partner here at LA acting school. We were paired up for classes together and immediately clicked. Little did I know that Mo already had a really successful career in the NY comedy scene. And has received reviews from the acclaimed New York Times, New Yorker and American Theatre Magazine, for dramatic acting too. Mo's constantly auditioning, working, writing and learning. This is a star to watch my friends. Mo was also in the Scarlett Johanson movie "Rough Night." She even made the trailer. After 8 years in NYC Mo has recently moved to LA to keep working on her skills, grow and chase the dream. This human's eyes are on the prize. Mo, I can't wait to see what the next chapter unfolds for you.

Trailer to Rough Night: https://www.youtube.com/watch?v=kyIlMQvv-qk

Mo website: http://www.mofrypasic.com/

Mo insta: https://www.instagram.com/meauxpas/

Big love, Lola

Follow Lola Berry on Instagram: @yummololaberry

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

140. LA Life Diary Ep 12

Fri, 13 Aug 2021 15:32:40 GMT

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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139. Fearlessly Failing: Scott Tweedie

Sun, 08 Aug 2021 15:00:00 GMT

Meet Scott Tweedie; Aussie TV presenter chasing dreams here in the USA. Scott has already had an unreal career. He worked for Channel 10 hosting the music show the loop for 8 years, hosting epic red carpet events like the ARIAs and AACTA awards, he even filled in hosting Dancing with the Stars before being offered a gig on the iconic E-News being based out to the Rockefeller Centre in NYC just a few months before Covid hit. You'll hear Scott talk about getting comfortable with being uncomfortable, and navigating his way through setbacks. Hope you enjoy this chat with the entertaining Scott Tweedie. Find out more about Scott here: https://www.tweedie.tv/Here's his insta: https://www.instagram.com/stweedieBig love, Lola Follow Lola Berry on Instagram: @yummololaberryMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjwww.lolaberry.comwww.lolacoffee.co

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138. LA Life Diary Ep 11

Thu, 05 Aug 2021 15:00:00 GMT

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjBig love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co

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137. Fearlessly Failing: Elke Berry

Sun, 01 Aug 2021 15:00:00 GMT

I was lucky enough to sit down and chat with Aussie actor Elke Berry. After forging a successful acting career in Australia, she's been living in LA for over 10 years now and talks about some of the high points, yes there's some awesome "pinch yourself" stories in here. Elke also opens up about the setbacks and how she navigated being told she wouldn't make it. This episode is for anyone who's got a dream they want to chase.

Big love, Lola

Follow Lola Berry on Instagram: @yummololaberry

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

136. LA Life Diary Ep 10

Thu, 29 Jul 2021 15:00:00 GMT

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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135. Fearlessly Failing: Acting with Jackie Diamond

Sun, 25 Jul 2021 15:00:00 GMT

Jackie Diamond is an acting teacher, director, producer and also works in casting. She's studied with many of the great iconic acting teachers we could only dream of studying with.

During the first Melbourne lockdown my acting school transferred over to zoom when Jackie became one of my American based teachers for one of our script and scene study classes. I loved learning from her and now we've come full circle as i've been taking her classes right here in Los Angeles at the Ivana Chubbuck Studio.

In this chat Jackie opens up about what lead her to chase her dreams in acting and teaching and talks about celebrating weirdness - which I love. She's worked with the uber talented and successful writer and director John Patrick Shanley.

Jackie is a renowned teacher, you can find out more about her here:

https://fortheactor.net/

also here's Jackie's insta page:

https://www.instagram.com/for_the_actor

And if you're ever in LA and keen to take an acting class, she's part of the faculty at the Ivana Chubbuck Studio; check them out here:

http://www.ivanachubbuck.com/

Big love, Lola

Follow Lola Berry on Instagram: @yummololaberry

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

134. LA Life Diary Ep 9

Thu, 22 Jul 2021 15:00:00 GMT

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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133. Fearlessly Failing: Duncan Parviainen - Yoga Philosophy and our Retreat!

Sun, 18 Jul 2021 15:00:00 GMT

This is the second time Duncan has jumped on the pod. and there's a very exciting reason for this episode. Duncan and I are actually running a health and wellness retreat together in Byron Bay in October this year! So in this episode we talk about what the retreats all about and the offering. Plus I got Duncan to take us through some of his favorite yogi philosophies, it's a fun one if you love yoges but always wanted to learn the meanings behind some of the sanskrit words.

CLICK here to check out our retreat (limited spots available)

Click here to check out Duncan's online platform HOV: https://www.hovyoga.com/

Big love, Lola

Follow Lola Berry on Instagram: @yummololaberry

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

132. LA Life Diary Ep 8

Thu, 15 Jul 2021 15:00:00 GMT

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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131. Fearlessly Failing: David Gillespie - Resetting your brain Part 2!

Sun, 11 Jul 2021 15:00:00 GMT

Here we are with part two of my chat with the incredible David Gillespie. In this episode we really focus on his new book Brain Reset which is all about breaking the cycle of anxiety, depression, stress and addiction. It's so fascinating and he really goes into the nitty gritty of how these states come about; he talks about the effects of neurochemicals dopamine, GABA and DeltaFosB which until reading this book I had no idea what I was. I learned so much about the human brain in this chat and why addictions are so hard to break, especially in times of uncertainty. If you're interested in human behaviour and understanding the way your own brain works then this episode and book is for you. Enjoy the wonderful David Gillespie.

Click here to grab copy of his news book: Brain Reset

https://www.booktopia.com.au/brain-reset-david-gillespie/book/9781760981167.html

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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130. LA Life Diary Ep 7

Thu, 08 Jul 2021 15:00:00 GMT

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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129. Fearlessly Failing: David Gillespie - Resetting your brain!

Sun, 04 Jul 2021 15:00:00 GMT

David is hands down one of the smartest (and most willing to share his smarts) people I know. We met many years ago touring with our health books and since then i've always followed and cheered on his career; he's a lawyer, researcher and best selling author and he's written a truckload of books covering so many different topics; from the dangers of sugar (Sweet Poison), toxic oils and fats, to teen brains, the schooling system, psychopaths and his newest book Brain Reset. In his episode we had so much to cover it's now becoming a two part pod ep. So in this ep we talk health; sugar, oils, brains, psychology and more. I hope you love part one of our chat, I always learn so much from David, I hope you do to!

Here's the link to his newest book: Brain Reset

https://www.booktopia.com.au/brain-reset-david-gillespie/book/9781760981167.html

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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128. LA Life Diary 6

Thu, 01 Jul 2021 15:00:00 GMT

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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127. Fearlessly Failing - Acting & Instagram Reels with Clayton Farris

Sun, 27 Jun 2021 15:00:00 GMT

I'll be honest with you, I insta stalked Clayton to get him on this podcast. I was laughing at all his funny instagram LA reels and i thought, i've got to try and interview this human. And lucky for me he said yes, 2 days later we were sitting down chatting.

Clayton is an actor, writer and comedian. In this chat we talk all things acting, the differences between the acting world in Australia and the US and we even talked about him working with Lady Gaga on a Ryan Murphy show (American Horror Story: Hotel)! I mean goals!! He's worked on Grey's Anatomy, All Rise, Seal Team and done a tone of commercials like Honda and McDonalds. Thank you so much for jumping on the pod Clayton, you totally made my day!

Clayton has a movie that's just come out on Amazon Prime; you can watch the trailer here: https://www.youtube.com/watch?v=mGMd9a9jbQo

He also has a functional medicine podcast with Laura Schein called WHAT THE FUNC?! you can listen to it here: https://podcasts.apple.com/us/podcast/what-the-func/id1498971078

Here's Clayton's instagram, he's brilliant and hilarious: https://www.instagram.com/claytonfarris

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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126. LA Life Diary 5

Thu, 24 Jun 2021 15:01:00 GMT

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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125. Fearlessly Failing - Grant Smillie

Sun, 20 Jun 2021 15:00:00 GMT

It was such a pleasure to sit down with Grant Smillie; he's been a very supportive and inspiring human to me over the years.

Grant was first known as an iconic DJ and producer in the music industry in Australia; winning not 1 but 2 ARIAS, setting up his own record label, touring the world and living every music producers and DJ's dream. But Grant has always has always believed in investing in his passions and not having regrets; and he has a passion not only for music but also for hospitality. Which has led him to setting up multiple iconic food and drinks spots both in Australia and America; EP & LP which is a multi level restaurant and rooftop bar in West Hollywood, Strings Of Life (S.O.L) which is a brilliant cafe and i can confirm the coffee is out of this world, then there's Melrose Rooftop Theatre which is an outdoor converted car park into rooftop theatre on you guessed it, Melrose. This Summer in LA he's opening another food spot and rooftop bar called Grandmaster Records (which from the 70's was in fact a music recording studio). This guy does not stop. And if you're in Melbs then check-out his floating bar in the city called Ponyfish Island. Grant say's "Do I work harder than the average person? Absolutely." I love his drive and work ethic.

Here's links to his projects and of course his video clip to the ARIA award winning single "Flaunt it"

TV ROCK: Flaunt it: https://www.youtube.com/watch?v=XdzCHPzuUF0&t=67s

EP & LP: https://www.eplosangeles.com/

S.O.L: https://www.sol-losangeles.com/

Grandmaster Records (opening this Summer in LA): https://www.botanicalgroupusa.com/grandmaster-records

Melrose Rooftop Theatre: https://melroserooftoptheatre.com/

Ponyfish Island: https://www.ponyfishisland.com.au/

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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124. LA Life Diary Ep 4

Thu, 17 Jun 2021 15:00:00 GMT

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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123. Fearlessly Failing: Guy Turland Aka Bondi Harvest

Sun, 13 Jun 2021 15:00:00 GMT

Meet my long time mate Guy, I’ve been wanting to get him on the pod since the day it launched. Guy is the real deal; he’s grounded, driven, humble and kind. From the get-go he’s supported me and my dreams and always inspired me to stay on my path. This human cares. And did I mention he’s so passionate, he’s got a Bondi Harvest cafe in LA, he just launched a restaurant in Milan, Italy as covid hit, and can I say his spirit hasn’t been dampened. We talk about fear, the big picture and staying in your lane. Guy has also recently relocated the iconic Bondi cafe Depot, so if you’re in town absolutely check out this 15 year run family business. I can confirm they serve the best barramundi salad going round! They're also opening a community hub this week so keep your eyes peeled if you're a local. Thank you my friend for jumping on this pod and letting me hang out with your newest family member Nim the kitten! Check out my insta stories for some Nim kitten spam. Guy, this was a total honour. Here’s to celebrating the good eggs!

https://bondiharvest.com/

The Depot: https://www.instagram.com/thedepotbondi

Guy's Bondi Harvest youtube channel:

https://www.youtube.com/user/bondiharvest

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

Guy Turland @chef_guy_turland

www.lolaberry.com

www.lolacoffee.co

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122. LA Life Diary Ep 3

Thu, 10 Jun 2021 15:00:00 GMT

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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121. Fearlessly Failing: The Bad Girls Guide to Better with Casey Beros

Sun, 06 Jun 2021 15:00:00 GMT

Meet Casey Beros; she's a health journalist and lifestyle reporter. Casey has just released her first book The Bad Girl's Guide to Better - it's a stealth help book that celebrates life's messy mistakes. Because let's face it, we all go through ups and downs, I mean that's what this whole podcast is celebrating! Casey's book is relatable and full of hacks for facing the trickier moments in life. Side note: we talked about how cool George Clooney is and she's actually seen him in the flesh!

Buy Here

https://www.booktopia.com.au/the-bad-girl-s-guide-to-better-casey-beros/book/9781922351203.html

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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120. LA Life Diary Ep 2

Thu, 03 Jun 2021 15:01:00 GMT

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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119. Fearlessly Failing : Manifesting with Jordanna Levin

Sun, 30 May 2021 15:00:00 GMT

Full transparency here; we record this episode once already but we lost the files! Every podcaster's worst fear. Jordanna was super lovely and let me interview her again. She's the author of two books; Make it Happen and Higher Love and she is currently working on her third. In this episode we really dive into the dating game today; she shares some of her own dating stories, we both talk about being dumped via text. We uncover the role Hollywood romantic comedy movies play in our sometimes unrealistic expectations and approaches to love. I hope you learn from this episode and Jordanna.

Here's the link to her latest book: Higher Love

https://www.booktopia.com.au/higher-love-jordanna-levin/book/9781760525545.html

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

118. LA Life Diary Ep 1

Thu, 27 May 2021 15:01:00 GMT

Big love, LB in LA

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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117. Fearlessly Failing : Moving to the USA with Lola & Matt

Sun, 23 May 2021 15:00:00 GMT

Righto, a lot has happened in the past week. So in this episode Bosso interviewed me the day I flew out to America about why and how and all the questions in between. I hope you enjoy this honest chat about why I’ve made the move to LA. Thank you for all the support, I hope this addresses a lot of the questions. it’s been a big few days. Ps. The Friday episodes will now be coming to you from LA so I can keep you updated on all things American life!

Big big love! 🇺🇸

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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116. Byron Life Diary Ep 18

Thu, 20 May 2021 15:05:00 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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115. Fearlessly Failing : Simon Hill Aka Plant Proof

Sun, 16 May 2021 15:00:00 GMT

I was so excited to interview Simon (and a little nervous). Simon is a nutritionist, physiotherapist, has a super successful podcast (plant proof) and blog. On top of that he has a healthy plant based restaurant in Bondi and has just released his first book "The Proof is in the Plants" and can i just say that i binge read the book in just 3 days. It's unreal and it's inspired me to try a more plant predominant diet. Simon's knowledge and passion is really inspiring and in this episode we uncover some of his findings (which are all covered in his book); we talk about the effect lifestyle has on disease states, we talked about how we live in "obesogenic environment" and i learnt about this concept of consuming "stressed out plants" we then dive into some of his 8 principles that helps us make the shift into a more plant based diet. I was also rapt to find out that coffee made the cut. If you're into health, and really optimising your health then this is the episode for you. Simon is an all round legend and I left so inspired to learn more. Hope you enjoy this ep.

Click here to buy Simons book: https://plantproof.com/book/

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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114. Byron Life Diary Ep 17

Thu, 13 May 2021 15:00:00 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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113. Fearlessly Failing : My Dad & Hero - Noel Smith!

Sun, 09 May 2021 15:03:00 GMT

Today we have one of my all time fave heroes on the pod. Noel Smith aka my dad. He's kind, warm, funny and caring. The year I was born he opened up his own veterinary clinic and before that he was an equine vet (that's a fancy word for horse vet). We talk about career highs and lows, being a single parent whilst trying to run his business and let's not forget his love for the mighty Dons (that's the Bombers in ALF footy) I hope you love this podcast with one of the coolest humans in my life. Love you Dad x

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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112. Byron Life Diary Ep 16

Thu, 06 May 2021 15:01:00 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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111. Fearlessly Failing: Sandra Sully

Sun, 02 May 2021 15:00:00 GMT

What a powerhouse! To be honest with you I was really nervous to interview this iconic TV queen. Sandra Sully has been at ch.10 for 31 years. In this episode we chat about how she accidentally fell into this career. We talk about some of the highs like interviewing the great Oprah and Olympic moments with some of her sports hero’s, but we also explore some of the confronting moments like being live on air as the September 11 terrorist attacks happened and being in the group covering the Thredbo landslide and Stuart Divers rescue. Sandra clearly has an awesome work ethic and we talk about our mutual love for putting everything in our diaries. She’s incredible, I hope her drive and passion inspires you.

Ps. She’s got an unreal poddy too “short black” she also interviewed me on her pod. It was equally intimidating being interviewed by such a talented journo! Anything I’m rambling, I hope you enjoy this pod!

Links:

You can listen to Sandra’s pod here

https://podcasts.apple.com/au/podcast/lola-berry/id1477960587?i=1000517793956

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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110. Byron Life Diary Ep 15

Thu, 29 Apr 2021 22:54:45 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

109. Fearlessly Failing: Being Vulnerable with Julia Grace

Sun, 25 Apr 2021 14:10:00 GMT

Meet Julia Grace; she's been in the industry for 20 years; she's an actor, director and acting coach and I was lucky enough to have her as one of my acting teachers in Melbourne. From the very first class of Julia's I thought "wow this human is real and open" if you're an actor you'll gain loads form this human, and if you're not an actor i think you'll get loads from this chat too; Julia inspires me to be real, open and vulnerable.

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

108. Byron Life Diary Ep 14

Thu, 22 Apr 2021 14:05:00 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

107. Fearlessly Failing: Samantha Wills

Sun, 18 Apr 2021 14:05:00 GMT

I was a bit nervous to interview the iconic self made Samatha Wills but from the moment she sat down I knew I was sitting with someone who’s kind and extremely hard working (I mean she came to my hotel room early on a Saturday morning before I checked out to record their episode). In this episode we talk about Samantha’s journey to date, the importance of writing your own story and we deep dive her new book “Of Gold & Dust” which is available at all good book stores now! Thank you Samatha for your openness and for sharing your journey with me on this pod!

Click here to check out her book:

https://www.booktopia.com.au/of-gold-and-dust-samantha-wills/book/9781760876548.html

Big lovey,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

106. Byron Life Diary Ep 13

Thu, 15 Apr 2021 14:05:00 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

105. Fearlessly Failing: Best Selling Crime Fiction Author - Candice Fox

Sun, 11 Apr 2021 14:05:00 GMT

The second I opened an email from Candice’s publicist asking if she could jump on the pod to promote her new book “The Chase” I knew I had to talk to this human. Not only is Candice a best selling crime fiction author (who’s currently working on her 16th book mind you) but she’s sat in a bulletproof shark tank cell with one of the most notorious serial killers in the world. As she sat opposite this killer for 5 hours the whole time they had a sniper on him incase he lunged at her. Candice has put herself in some really fascinating but also scary scenarios, in her research for this book The Chase (which I binge read in 3 days) she visited Lithgow maximum security prison just out of Sydney and talks about seeing inmates pacing and they’d punched the governor in the face just the day before Candice’s visit. If you’re even a tiny bit intrigued true crime,Ted Bundy, the Co-Ed killer, we deep dive some of these guys. And can I just say The Chase, Candice’s new book is unreal, I’ve never read crime fiction until this book and I’m absolutely hooked, thank you Candice, you’re a wonderful human!

Learn more about Candice here:

https://www.candicefox.org/about

But her new book The Chase here:

https://www.penguin.com.au/books/the-chase-9781760896799

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

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104. Byron Life Diary Ep 12

Thu, 08 Apr 2021 14:05:00 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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103. Fearlessly Failing: Kim Krejus

Sun, 04 Apr 2021 14:05:00 GMT

Buckle in for a hit of inspiration and wisdom from this human! Kim is the artistic director of @16thstreetactorsstudio in Melbourne and it’s where I did my acting training. In this episode you’ll hear Kim’s passion for human connection and helping an actor reach their full potential, not only as an artist but as a human being as well. Kim rubs shoulders with some of greats in the acting world, during lockdown she organised classes with her good friend Deborra-Lee Furness (which Hugh Jackman gate crashed), we were trained but one of my fave Australian actors Cody Fern and she’s even bought Russle Brand to the school to teach. Kim is an unstoppable force; she’s tenacious, passionate and fiercely dedicated to creating a space for artists to grow, explore and ultimately discover themselves through art. Kim, it was an absolute honour to have you on. Ps. 16th street is currently taking enrolments for the part-time course (that’s the course I’d did, and absolutely loved) here’s the link to find out more.

https://www.16thstreet.com.au/classes/part-time/

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

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www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

102. Byron Life Diary Ep 10

Thu, 01 Apr 2021 13:05:00 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

101. Fearlessly Failing: Jules Sebastian

Sun, 28 Mar 2021 18:00:00 GMT

Today’s guest @julessebastian was an absolute dream to interview. Jules’ first book “Tea & Honesty” is officially available tomorrow! It’s such a great read in in this interview you’ll hear us unpack some of the chapters of her book. From fashion styling to the privilege of ageing, Jules opens up about her life in a bid to inspire others. We even talk about writers block!! I hope you love this episode and the new book!

Grab "Tea & Honesty" here

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

Jules Sebastian @julessebastian

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

100. Fearlessly Failing - 100th Episode!!!!

Thu, 25 Mar 2021 13:05:00 GMT

Holy smokes! I can’t believe it! 100 episodes! First up; thank you so much to the listener for making this possible. We wouldn’t be here without you. In this episode we talk about dream guests, some of our favourite episodes, highs and lows of making this podcast. Matt (aka Bosso) interviews me in this behind the scenes episode of the podcast episode! Hope you like it!! Thank you so much for supporting making this podcast happen, for us to grow please subscribe to the pod and if you like it leave a comment!

Ps. To celebrate we’re doing a book and @lolacoffee_ give away! To enter all you have to do is like this post and comment below on what your favourite podcast episode has been out of the 100! 💯🎉💥

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

Matt Sofo @mattsofo

www.lolaberry.com

www.lolacoffee.co

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99. Fearlessly Failing - Actor & Activist: Zoe Terakes

Sun, 21 Mar 2021 13:05:00 GMT

Far out, Zoe absolutely knocked me of my chair. it's rare you meet someone this open, honest and unapologetically themselves. Zoe is an actor and activist; they've been in Authur Miller's A View from the Bridge, Dolls House Part 2 and more on the stage. They played Pearl in Australian drama Janet King the iconic Reb Keane on Wentworth and is on Nicole Kidman's upcoming series Nine Perfect Strangers. On top of all this Zoe is only 21 years old and an activist; Zoe is a queer, non-binary, trans actor. Zoe is hands down one of the realest humans i've ever met, they are and will most certainly make a dent on this world. Zoe it was a total honour to have you on this podcast, you have inspired me more than you know. You my friend are one of the real ones. #zoeterakes #epichuman

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

Zoe Terakes : @zoeterakes

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

98. Travel Diary - Sydney pt.2

Thu, 18 Mar 2021 13:05:00 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

97. Fearlessly Failing: Joe Wicks aka The Body Coach

Sun, 14 Mar 2021 13:05:00 GMT

JOE WICKS aka The Body Coach, Windy Wicks, P.E. Teacher to the world!

To be honest I was so nervous to invite Joe to jump on the pod. He’s absolutely changing the world. We met 5 years ago touring Australia with our books. Joe’s mission is simple: he’s all about getting as many people as possible feeling healthy and happy. In the past year he’s been teaching live workouts to help get people through lockdown all over the world. Literally millions of people have been tuning in. Joe’s energy is infectious, he’s happy, full of beans, loves a laugh, all about balance and honest. And great news for Aussies and New Zealand friends: Joe’s app is now available, click the link here to check it out: https://apps.apple.com/au/app/the-body-coach/id1502129212

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

Joe Wicks @thebodycoach

https://www.thebodycoach.com/

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

96. Byron Life Diary Ep 9 - Gaia Retreat & Spa

Thu, 11 Mar 2021 13:05:00 GMT

This week the boss and I were lucky enough to stay at Gaia Retreat and Spa. We were absolutely treated like royalty. This place is so special. from the spa treatments to the yoges and of course the delicious food. And then add in the healing nature and location, no sunset is the same and I really look forward to watching the sunrise before yoges.

In this episode, I'll tell you all about our relaxing getaway at Gaia, and there's a little addition from the Bosso too!

Ps. If you'd like to win a 2 night retreat at Gaia, you can enter when your purchase their book "Surrender" here: https://shop.gaiaretreat.com.au/product/surrender-gaiaretreat-book/

Big love to Greggy and the wonderful team at Gaia for welcoming us and making us feel so relaxed, Gaia is absolutely paradise.

Check out GAIA here: https://gaiaretreat.com.au/

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

95. Fearlessly Failing: E News and Pregnancy with Ksenija Lukich

Sun, 07 Mar 2021 13:05:00 GMT

This was such a joy to record during lockdown, this was a vulnerable, open and honest chat about both career and personal goals and dreams. If you’re interested in what goes into those prepping for the fast paced red carpet interviews then tune in, Ksenija is a TV presenter on E, she writes all her own scripts and does her own makeup, she’s a one woman show! And if anyone’s a Jurassic Park fan you’ll love this celeb story! Ksenija thank you so much for sharing so much of yourself with me, I really loved this long overdue chat!

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

94. Byron Life Diary Ep 8

Thu, 04 Mar 2021 13:05:00 GMT

This weeks been a Biggin. I flew to Sydney to shoot the cover for the next book! It was so exciting to start seeing this little dream come to life. In this episode I share a bit of the prep that went into the shoot, what I changed about my diet and exercise in the lead up to feel the most confident I could. I tried a few new spots in Byron too! I hit up a new yoges space, and tried an infrared sauna.

Hope you enjoyed Gaia episode on Monday, heading back there next week

Editing manuscript has been my other main focus this week which is exciting and scary.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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93. Fearlessly Failing - Gregg Cave from Gaia Retreat & Spa

Sun, 28 Feb 2021 13:05:00 GMT

Meet the wonderful, passionate and talented Gregg Cave; he is the Director and General Manager of the iconic GAIA Retreat & Spa. In this episode you'll hear Gregg share the story beyond the idea that manifested into what you see and experience as the award winning GAIA today. This healing and special place was literally dreamed up by Gregg and his bestie Olivia Newton-John over a morning cuppa. From the build, to the design to the food and ethos, Gregg has poured his heart and soul into this place.

We also chat about Gregg's career in showbiz as an actor and singer, such a creative soul with a heart full of passion.

Plus: There's a giveaway for you in this episode:

Gaia Retreat and Spa celebrated their 16th anniversary on the 26th February and in celebrating their remarkable story, as well as the launch of their book ‘Surrender – The Story of Gaia Retreat and Spa’, which shares the 16-year journey beautifully, they are giving one lucky winner the chance to win a two-night retreat!!

All you need to do is purchase a copy of ‘Surrender’, via their online store (plus its free shipping for all Australian orders) at https://shop.gaiaretreat.com.au/product/surrender-gaiaretreat-book/ to go into the draw to win!

Please Note: The promo closes on the 14th March. The prize is valued at $2,300

For more info about GAIA jump onto their website:

https://gaiaretreat.com.au/

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

https://shop.gaiaretreat.com.au/

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

92. Byron Life Diary Ep 7

Thu, 25 Feb 2021 13:05:00 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Gaia Retreat and Spa celebrated their 16th anniversary on the 26th February m and in celebrating their remarkable story, as well as the launch of our book ‘Surrender – The Story of Gaia Retreat and Spa’, which documents this 16-year journey beautifully, they are giving one lucky winner the chance to win a two-night retreat.

All you need to do is simply purchase a copy of ‘Surrender’, via their online store at https://shop.gaiaretreat.com.au/product/surrender-gaiaretreat-book/ to go into the draw to win!

Notes: The promo closes on the 14th March (it went live on Sunday 21st Feb) and the prize is valued at $2,300. They are also offering free shipping for all book purchases via the online store within Australia.

Big love from Byron Bay,

Lola

https://shop.gaiaretreat.com.au/

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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91. Fearlessly Failing - Voice Coach: Matt Furlani

Sun, 21 Feb 2021 13:05:00 GMT

Meet my voice coach, Matt Furlani. He’s unreal and been my dialect coach for coming up to 3 years now. This episode is for anyone wanting to understand the power of their own voice more, it’s not just for actors, I think you’ll learn heaps from Matt he’s a wealth of knowledge and I even convinced him to bust out a New York accent for fun! He teaches out of Melbourne and he’s based at 16th street actors studio which is where I did my acting training, but I’m so lucky that I’ve been able to continue working with him via zoom since moving to Byron. He does zoom sessions if you don’t live in Melbs. Check out his website for more info, hope you love this episode.

http://www.mattfurlanivoice.com/

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

90. Byron Life Diary Ep 6

Thu, 18 Feb 2021 19:14:48 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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89. Fearlessly Failing - Annie O'Reilly

Sun, 14 Feb 2021 13:05:00 GMT

Meet Annie O'Reilly, we actually met at the Australian launch of LEGO #LEGObotanicalcollection which is all about creating more mindfulness and creativity amongst us big kids. Annie was teaching us all about the meaning behind the flowers in this LEGO range and character traits based on the flowers we intuitively picked.

Then after the event Annie did a tea leave reading which blew my mind. In fact we do a live tea leaf reading in this podcast, hope you like.

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

88. Byron Life Diary Ep 5

Thu, 11 Feb 2021 13:05:00 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

List Here: https://open.spotify.com/track/11T2XiGKOJnmacDM5DRwGQ

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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87. Fearlessly Failing - The Plastic Free Mermaid aka Kate Nelson

Sun, 07 Feb 2021 13:05:00 GMT

Kate Nelson AKA The Plastic Free Mermaid

I learnt so much in todays episode: Kate Nelson AKA the Plastic Free Mermaid talked all things plastic pollution, DIY ideas and simple ways we can all make a difference. Kate has been free of using single use plastics for almost 11 years now! We talked about micro-plastics, micro-fibres and even the oestrogens in plastics that our bodies absorb. To be completely honest with you, a lot of this was new to me so I cant thank Kate enough for taking the time to break down and explain what’s really going on. We talked about feeling overwhelmed with failing to be environmentally conscious too, and she said that failure is part of change so it can be a good thing. You’ll also herd us nerd out about Orca whales! Kate thank you so much for sharing yourself and your whole value system on this podcast, my mind and heart has expanded as a result. #plasticfreemermaid #fearlesslyfailing #podcast

If you want to learn more about Kate check out her website: https://iquitplastics.com/

Here’s her insta page for lots of hand DIY recipes and tips: https://www.instagram.com/plasticfreemermaid/

Here’s her youtube page for great information and ways you can help reduce your plastic consumption: https://www.youtube.com/c/PlasticFreeMermaid/null

Kate also has an online course: 7 days plastic free, you can check that out here: https://iquitplastics.com/shop/7-days

And of course her book I Quit Plastics is available at all good bookstores and on her website: https://iquitplastics.com/book

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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86. Travel Diary - Sydney

Thu, 04 Feb 2021 13:05:00 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

85. Fearlessly Failing - Renée Bargh

Sun, 31 Jan 2021 13:05:00 GMT

Righto, let me be frank here, I was nervous to interview Renée because she's the same age as me but far out, she’s accomplished so much and she’s absolutely chased her dreams. Aussies will know her as a host on The Voice but prior to that she’s been living in USA for the past 10 years and a host on Extra, she’s won 2 Emmy awards, been linked to dating Brad Pitt (which we talk about) and interviewed the greats from Oprah to George Clooney! And after all that she’s so grounded and genuine. Soon as the podcast ended I was like “can we be friends?” Very cool human. Reneé has recently relocated to Byron Bay due to Covid and she couldn’t be more at home, this is where she was raised. Hope you enjoy this chat with the grounded Byron stunner; Renée Bargh.

Big Love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

Renee Bargh @reneebargh

www.lolaberry.com

www.lolacoffee.co

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84. Byron Life Diary Pt.3

Thu, 28 Jan 2021 13:05:00 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

83. Fearlessly Failing: Steamy Bridgerton sex scenes with intimacy coordinator, Lizzy Talbot

Sun, 24 Jan 2021 13:05:00 GMT

Are you a Bridgerton fan like me? I binge watched it over the holidays and I'm listening to the soundtrack on repeat. I'm really excited to have interviewed Lizzy Talbot the intimacy coordinator from Bridgerton; you know those steamy sex scenes that leave you wanting more; well it's Lizzy's job to literally choreograph them, much like fight scenes are choreographed. Believe it or not; being an intimacy coordinator is a relatively new job, it's only existed in the last 5 years or so and for the cast of Bridgerton, this was their first experience working with an intimacy co-ordinator. Lizzy's job coverers advocacy, co-ordinating and choreographing safe simulated sex and/or nudity scenes.

If you've seen Bridgerton; you'll know there's some really steamy scenes, one of which occurs in a library, Lizzy explained that this scene was in fact the first scene that actor Phoebe Dynevor (Daphne Bridgerton) shot for the entire show, Lizzy explained that it felt so cheeky; because it was shot in a gentlemen's club (Reformed London) and up until 1981 women weren't allowed to even enter, pretty cool considering that this is the scene where Daphne has a sexual awakening.

Time stamp: 24:20 "Choreographing simulated sex to Wildest Dreams By Taylor Swift. What is that? That's amazing. it was really cool because it was such a surprise."

Check out more of Lizzy Talbots work here: https://www.lizzytalbot.com/

trailer to the show:

https://www.youtube.com/watch?v=gpv7ayf_tyE

Big Love,

Lola x

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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82. Byron Life Diary Pt.2

Thu, 21 Jan 2021 13:05:00 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

Big love from Byron Bay,

Lola

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

Hosted on Acast. See acast.com/privacy for more information.

81. Alex Cubis

Sun, 17 Jan 2021 13:05:00 GMT

It was so lovely to chat to Aussie actor Alex Cubis who’s currently based in LA. Sydney born and raised, this guy is smart, driven, acts, producers, writes, owns his own production company and to top it all off he operates his own law practice. He’s big on not limiting yourself or needing to stay in one lane. Just like another Australian star; Rebel Wilson, he chased his acting passion in Hollywood with a law degree under his belt. Alex got his break in a Netflix Original Mako Mermadis, he’s also worked in theatre and is hungry to explore more of it. He’s most recently been seen on our screens in Seven Studios drama; Between Two Worlds. Alex is the kind of guy who says it how it is; you’ll hear him give straight up and honest answers this whole interview. I hope you enjoy this chat with rising star: Alex Cubis.

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80. Byron Life Diary Pt.1

Thu, 14 Jan 2021 13:05:00 GMT

The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.

In today's episode I talk about why we made the move here and share a few of my local food spots, local fashion labels and how i've become a fan of plants and homewares.

Big love from Byron Bay,

Lola

Here's the links to my fave local cafes and fashion labels:

Cafes:

1. Woods Bangalow: https://www.woodsbangalow.com.au/

2. Doma: incredible Japanese https://www.domaandqudocafe.com/

3. Folk: https://folkbyronbay.com/

4. General Store: https://www.byrongeneralstore.com/

5. Top Shop (this is the acai bowl place with the macadamia butter): https://www.topshopbyronbay.com.au/

Fashion:

1. One Fable: https://onefable.com/

2. Rowie: https://www.rowiethelabel.com/

3. Spell: https://aus.spell.co/

4. Fallen Broken Street: https://www.fallenbrokenstreet.com/

Homewares:

1. One Fable: https://onefable.com/

2. Island Luxe: http://islandluxe.com.au/

3. Bisque: https://www.bisquetraders.com.au/

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79. Fearlessly Failing: Duncan Parviainen

Sun, 10 Jan 2021 13:05:00 GMT

Welcome to the first episode of 2021! What better way to kick start it than with the incredible yogi Duncan Parviaine. This Canadian born yoges teacher is quirky, funny, determined and driven. Duncan has built an online yoga and movement platform called HOV (Heart of Vinyasa); it absolutely saved me during Victoria’s lockdown. His yogi knowledge is unreal but he doesn't take himself too seriously so you'll be in this intense hold and he'll crack a joke mid hold. There's not too many teachers out there like that. Duncan, you are like no other and that's your magic, please don't ever change.

Check out https://www.hovyoga.com/ for his up-coming 40HR "Deepen your Practice" online Immersion. Or if you want to check the platform out so you can do online yoges and intenso classes wherever you are; use the code LOLA06 for 15% discount.

I’ve also done his 300 hour teacher training, and I looks like he’s got a new teacher training coming up in Byron Bay in May this year; check out https://www.bodymindlife.com/event/heart-of-vinyasa-300hr-advanced-yoga-teacher-training-2021 for more info, as someone who's completed it, i can't speak highly enough of this training.

Duncan has also newly relocated to Byron Bay, but this episode was recorded in Melbourne right before both of us moved up here at the co-working space The Hive. If you’re interested in yoges then this episode is for you, Duncan shares some of his favourite yogi philosophies.

Hope you enjoy! And just a quick one on 2021, I’m declaring this year the year of hope. I hope 2021 is a year of rebuilding and exploring new dreams.

Big love, Lola

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Duncan Parviainen @duncanyoga

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78. Fearlessly Failing: Christmas Wrap Up with Lola & Matt

Sun, 20 Dec 2020 13:05:00 GMT

We wanted to have one lucky last episode with the Bosso for the year. A lot has changed for us over the past 2 weeks so we felt like now’s a great time to have little check-in! We’ve moved to Byron and have recorded this episode from our new little home in Byron Bay. We talk about why we made the move and answer your Q&A’s. Also stay tuned because next year we'll be launching a bonus Byron Bay podcast series...

We also wanted to wish everyone a mega Merry Chrissy and Happy New Year. We talk New Year’s resolutions and values. Plus was share some of our own goals for the year ahead. Thank you so much to all of you who’ve been on this podcast journey with us, it absolutely wouldn’t exist without your support and kindness. Really grateful. Love to you all, Matt (Bosso) and Lola x

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77. Christmas Special Part 6: Goal Setting

Thu, 17 Dec 2020 13:05:00 GMT

This is the last episode of our Chrissy series – can you believe it! Just one more week til Santa visits. I wanted this last episode to focus on goal setting for the year ahead.

I personally love to spend some time between Christmas and new year getting clear on what kind of energy id like to bring into the new year. So look at this as your “gee up” what would you do if you knew you couldn’t fail? And go after that, chase that! Make this next year align to your core values and dare to dream big. Mega love to everyone have a wonderful chrissy and New Year! P.s We have one more episode coming out for the year; it will be out next Monday (the 21st of December) and its going to be a year wrap up with the Bosso and I! Big love

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76. Fearlessly Failing: Denis Walter!!!!!

Sun, 13 Dec 2020 13:05:00 GMT

What an honour it was to interview Denis, he’s been on my dream guest list since this podcast began. If you’re an Aussie then you’ll be familiar with his deep wonderful voice; from reading the news for 16th years and being on 3AW talk back for 21 years and doing Melbourne’s Carols By Candlelight for close to 50 years.

If you’re a Victorian and love Christmas and anything like me then carols by candlelight is a Christmas Eve tradition, and in our household the moment Denis comes on we all stop and hover around the telly watching and listening to his incredible voice (he sings baritone). And great news; he’s released a Christmas single this year: you can listen to it here: https://www.musicforever.com.au/product-page/denis-walter-mirusia

If you want to listen to Denis on 3AW nights; you can live stream it here: https://www.3aw.com.au/show/nights-with-denis-walter/

Denis is also launching an album in April next year, full of 60’s and 70s classics. I’ll be grabbing it soon as it comes out.

I can promise you this; Denis is a kind, honest, hard working human. And I think we can all learn something from this human. For me it a was a real pinch myself moment, interviewing a career hero. Thank you Denis, it was an honor to laugh, reminisce and chat to you.

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75. Christmas Special Part 5: Staying Fit during Chrissy

Thu, 10 Dec 2020 13:05:00 GMT

Righto; it's so easy to fall off the health wagon, especially now that we're in the full swing of the silly season! In the past I've thrown the towel in on exercise and healthy eating for the whole month of December, but i'm determined to make a change this year. So go easy on yourself and make movement part of your day; walks, yoges, even find an online class you love. Make it fit in with you and your lifestyle. And if you do happen to fall off the wagon then you've got a brand new day ahead of you tomorrow. My goal for you is to make movement easy for December, and that way when you click into 2021 goals you wont feel like you've got a huge mountain to climb from a whole month of indulging and no movement; incorporate it and make it work for you.

Tune in next week for the final episode of our Chrissy special when we talk goal setting for next year! I love focusing on my goals in December so that by the time Jan 1 comes around i'm feeling clear and focused on the year ahead.

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74. Fearlessly Failing: Anita VanDyke - Zero Waste Life

Sun, 06 Dec 2020 13:05:00 GMT

I learnt so much from this chat; Anita has inspired me to make small changes to lean into a more zero waste life. Her new book “A Zero Waste Family, in Thirty Days” is unreal, I’ve read it back to back. It’s full of simple tips and tricks than anyone can implement. Anita is a aerospace engineer, mum and just finished a medical degree, its safe to say she’s an overachiever. In this episode you’ll learn about simple things you can do to decrease your impact on the earth, we also talk micro-plastics and the most important easy swaps we can make. I hope this episode helps you to look after our environment and feel inspired to make some small changes like it did for me. Anita’s cook is available now at all good bookstores and online, here’s the link: https://www.booktopia.com.au/a-zero-waste-family-anita-vandyke/book/9780143796817.html

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73. Christmas Special Part 4: Managing Social Situations and Family Dynamics

Thu, 03 Dec 2020 13:05:00 GMT

Facing family and friends you're not super keen on hanging out with; ok so i know this sounds like a downer of a topic but it's really not. It's just knowing when to be ok with a fun hang (that doesn't necessarily need to be deep). It's just as important to know when to stand your ground. As my therapist says. you've got to know when to draw a "fuck-it line" in the sand.

In this episode we look at the idea of changing our mindset around social situations arounds chrissy time.

Tune in next Friday for exercise ideas throughout the festive season. And if you missed some of our earlier episodes, they're all online; where I go through a sustainable gift guide, we talk about managing stress and anxiety and tips and tricks for staying healthy during the indulgent times.

Big love and hope you're out there soaking up some of that chrissy cheer! It's the best energy!

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72. Fearlessly Failing: Emmy Lou MacCarthy becoming a TV Host and chasing dreams

Sun, 29 Nov 2020 13:05:00 GMT

NEW EPISODE: Drum roll please; this must be hands down the most requested guest. We've been waiting for the lockdown between regional Victoria and Melbourne to lift so we can record this one in real life; please welcome the wonderful @emmylou_loves to the show! Where to start; this human unapologetically chases her dreams. We recorded this just last week, off the back of her filming her Christmas Special which will be airing on ch.10 on Dec 13th (just quietly, i cannot wait). On top of this she's got a number one book out "Confidence in the Kitchen" plus she's a highly sought after influencer and ambassador. From skydiving to cooking a family meal, Emmylou does nothing on halves. And she shared all of it with her community, she's got no filter and says it how it is. It's refreshing and inspiring. Hope you enjoy this chat.

Links:

Emmylou insta: https://www.instagram.com/emmylou_loves/

New book: https://www.booktopia.com.au/confidence-in-the-kitchen-emmylou-maccarthy/book/9781760785734.html?source=pla&gclid=CjwKCAiA5IL-BRAzEiwA0lcWYrgAkUR8WLGeMwBYaojUEW9PRaLrU3ApVt9KwsOJds5rbJEb-RrNjxoC_GAQAvD_BwE

Website: https://emmylouloves.com/

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71. Christmas Special Part 3 : How to stay healthy in the silly season!

Thu, 26 Nov 2020 13:05:00 GMT

How to stay healthy in the silly season?! Well first things first, drop the guilt. Remember, food is here to nourish you and share with the people you love. So don't beat yourself up. Think about enjoying this mindfully, and enjoy them with someone you care about.

We usually only really binge in private so know there's nothing wrong with a few treats over the festive season, just make sure you really enjoy them and it's a "shared experience" with the person you're having it with.

Also remember this; Christmas is just one day. So you don't have to be indulging for a whole month, you can keep it to a few days. That said; it's easier said than done, today i went to get a coffee and saw my favourite local bakery have fruit mince pies (my favourite) and i didn't get one because i know i've got plenty of time between now and chrissy to enjoy fruit minceys.

Take it easy, enjoy your chrissy treats but with people you really dig, make memories. Tune in next Friday for facing family, acquaintances and friends you haven't seen all year..

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70. Fearlessly Failing: Tim Blackwell: Working your way up in the radio industry

Sun, 22 Nov 2020 13:05:00 GMT

Tim Blackwell is a popular Aussie radio broadcaster and if you listen to the radio as you drive home there’s a high chance you listen to his show. “Blackers” has been part of the team at NOVA from the get-go in 2001. He and his team have won 7 ACRAs and are the number one drive show across Australia. Tim’s also a TV host and spills the beans about his filming to camera technique. Tim has a wonderful work ethic, a quick mind and a wicked sense of humour. It was an honour to have him on the podcast, big thank you polished man for making it happen!!

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Tim Blackwell @tblack81

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69. Christmas Special Part 2: The Sustainable Gift Guide

Thu, 19 Nov 2020 13:05:00 GMT

Christmas is a time when it’s really easy to over consume and buy things that might get chucked out in a few months. Here’s the cool thing, you get to vote with your dollar when you shop, you can buy local, you can support small businesses and you can look for sustainable pressies that help to look after our wonderful planet. Why not do two good things at once; give a lovely gift that’s also kind to the earth.

Here’s a list of all the things I’ve tried an tested which would make unreal Chrissy pressies fort our loved ones that also help to look after the environment 🎄🎁🦌

NASKIN these are sustainable, biodegradable, 100% natural and vegan face and body pods made from konjac. They’re a gentle exfoliant that I love to use daily. Byron based brand, run by a legend who believes in sustainable beauty.
BOTANICAL GODDESS is the perfect pressie idea for a whimsical friend, these are the prettiest smudge bundles, plush there’s teas, reiki infused bath salts and candles. Keep an eye out for the Christmas wreaths too!
INDIGO LUNA eco-friendly yoga and swimwear. These guys are local in Torquay; they’re very cool, everything is ethically made; they use plant dyes and some of the yoga pants are made from recycled bottles and fishing nets. Also great for boys, Bosso loves the lounge wear!
SEED & SPROUT I’m a huge fan of their “un-plastic wrap” and these guys are all about having “un-plastic Christmas” I love their un-baking paper and fresh food poaches and kitchen eco-brush sets! So if you want to put on an eco-friendly Chrissy spread then these guys are for you!
Books: Here’s three I’m loving: Natural Harry’s new book “Home” is full of DIY recipes for a tox-free zero-waste life. Anita Vandyke’s newest book “A Zero Waste Family in theory days” this book so so easy to read, it’s gentle and easy approach to a zero waste life makes it feel achievable to make these changes. And finally I’m currently reading Matthew McConaughey’s book Greenlights and it’s unreal! He’s such a wonderful story teller, I think anyone would love this book, great gift for under the Chrissy tree!

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68. Fearlessly Failing: Joel Jackson - From winning a Logie to shooting in Colombia with Daniel Radcliff

Sun, 15 Nov 2020 13:05:00 GMT

What a legend! I could have spent all day talking to this inquisitive, open, honest, intelligent actor, producer, writer, musician, producer. I don’t really know where to start introducing Joel, calling him a high achiever feels like an understatement. He’s won Logie and AACTA awards. Straight out of NIDA he was cast as “Charles Bean” in Deadline Gallipoli literally as the lead. Then came the Peter Allen mini series, and yep he was Peter Allen; he sang, and learnt to dance for the role. He bought tap dancing shoes and tapped in his garage for 2 hours every day. He’s worked alongside some of the greats: Sam Worthington, Charles Dance, Bryan Brown and was in a movie called Jungle with Daniel Radcliff which was filmed in Columbia where he played Marcus; a Swiss-German teacher. I could spend this whole paragraph listing off his credits: H is for Happiness, Safe Harbor, Mystery Road 2, I met a Girl, Ms. Fisher’s Modern Mysteries, the list goes on… He’s also worked in theatre with the Melbourne Theatre Company. He’s got a great (and funny) podcast called “So what do you reckon” this guy doesn’t stop. He’s back on set filming Ms. Fisher’s Modern Mysteries Series 2!

Joel Jackson is a powerhouse, I can’t wait to watch his career unfold even more, and it was a total honor to chat to this all round legend.

LINKS:

Trailer: Jungle: https://www.youtube.com/watch?v=oJYJmYQ0AGw

Trailer: Deadline Gallipoli: https://www.youtube.com/watch?v=4Bd_K3Cms-E

Trailer: Peter Allen https://www.youtube.com/watch?v=MhIbPkU7cPI&t=6s

Trailer: H is for Happiness: https://www.youtube.com/watch?v=xjmqCHCdIac

Trailer: Ms Fisher’s Modern Murder Mysteries: https://www.youtube.com/watch?v=6xqj21GEq50

Listen to his music here: https://open.spotify.com/artist/1gHTR2k2DP5Oqk5GU88hn2?si=VQUKIX8UT0KiKTjfxD8VWQ

Polished man: This year both Joel and I are fundraising for the 2020 Polished Man campaign because we believe we can create a world in which no child suffers form violence.

I'm doing this for the one billion children who suffered violence in the past year alone. I'm doing this because it's the right thing to do. Please make a donation and help support this worthy cause. To donate, click here: https://my.polishedman.com/lola-berry

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Joel Jackson @joeljacksonofficial

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67. Christmas Special Part 1: Managing Stress & Anxiety during the festive season

Thu, 12 Nov 2020 13:05:00 GMT

Welcome to our Christmas Special. Each Friday we’re releasing a Christmas episode in the lead up to Chrissy Day. They’re short and there’s only 6 of them. Each week I’ll talk about a different topic around christmas time. This week we’re talking about the stress and anxiety that often comes with the silly season. I will walk you through a few of my favourite grounding breath practices that i find especially helpful for people with busy minds (thats me lol). Next week i’ll walk you through my sustainable gift guide. So i hope you can join me in tuning into this festive series and get into the Christmas Spirit with me.

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66. Fearlessly Failing: Nazeem Hussain

Sun, 08 Nov 2020 13:05:00 GMT

What an intelligent human. Nazeem is funny, witty, honest, open and he cares. To be honest I was a bit nervous to interview Nazeem, I knew he was smart, like I mean, really smart. He used to be a lawyer, before he was a comedy genius. I’d heard him being interviewed before and was not only smart but witty and fast.

Before recording this podcast we’d never met each other at all (that always makes me a little extra nervous). But I had absolutely nothing to be nervous about; he was very sweet. I can see what he’s so popular and Australia loved him on I’m A Celebrity Get Me Out of Here.

He’s one of Australia’s comedic stars. He’s best know for his show Legally Brown, which became an iconic comedic series. Here’s a clip from Legally Brown where he’s playing a Mumbai Prince and he’s speed dating girls that were totally unaware that this was a prank. Every single other person in the scene is an actor, it’s so funny. In this interview he shares a few of his behind the scenes secrets. If you want giggle; check out the skit here: https://www.youtube.com/watch?v=UlmaV1nsG-o

This guys highly motivated; he’s a TV personality, actor, comedian, he’s got a couple of podcasts on the go. One’s super new one: Rouge Son (you’ll hear us talk about it) where he visits Sri Lanka at a pivotal time both politically and culturally. Literally while he was in the air flying over a new government was elected. And Nazeem himself is part of a marginalized group (only 8% of people in Sri Lanka are Muslim) which meant he was potentially in danger, under the governments previous rein disappearances of minorities were rife. You can listen to it here: https://www.audible.com.au/pd/Nazeem-Hussain-Rogue-Son-Audiobook/B08FBJCSMX

He’s also an ambassador for Polished Man; a charity that aims to end violence against children, you can get involved here: https://my.polishedman.com/lola-berry

We also talked about the movie LION, you can watch the trailer here: Lion trailer: https://www.youtube.com/watch?v=-RNI9o06vqo

I hope you enjoy this interview, it was a lot of fun to chat to this absolute legend with a fast witty mind. Since the podcast was recorded he’s also been nominated for and AACTA award, so sending you mega luck Nazeem!

Follow Lola Berry on Instagram: @yummololaberry

Nazeem Hussain @nazeemhussain

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Please donate if you can to Polished man!

https://my.polishedman.com/lola-berry

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65. Fearlessly Failing: Jeff van de Zandt - Making it big on Tik Tok!

Sun, 01 Nov 2020 13:05:00 GMT

This guy is one of the things that’s got me through Victorian lockdown, and I know I’m not alone. Jeff’s Scott Morrison disco TikTok went viral, hitting over a million views. His vids are hilarious, and he has such a knack for them. Underneath this funny guy is a really sweet hard working creative, he runs and owns his own creative marketing agency called Workshop Creative with his friend Ash McKenzie. You can check it out here: https://workshopcreative.com.au/

And when corona hit he was shut down overnight. Living in Melbourne he used his time to make entertaining Tiktok vids. Today he gets paid for ambassador campaigns, whilst still running his business, but he’s humble AF. You’ll hear that straight away, this human is a good egg, and to top it off he’s also an ambassador for Polished Man. You’ve heard me talk about Polished Man before, these guys are all ending violence against children. Jeff and I are both ambassadors, if you want to get involved, you can donate any amount here: https://my.polishedman.com/lola-berry

Big Love,

Lola x

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Jeff van de Zandt Tik Tok - @jzandt

Jeff van de Zandt @jjvandezandt

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64. Fearlessly Failing: Elle Ferguson

Sun, 25 Oct 2020 13:05:00 GMT

When I started prepping this episode I thought we met at a Business Chicks event where we were both keynote speakers.

We have crossed paths a few times over the years; in fact when Elle had her own show Style Squad TV show, which was a make over show with heart, I was a nutritionist on the show. Helping Ben (the first boy they made over) with recipes, you can watch the episode here: https://www.youtube.com/watch?v=Cf_KCYO4iQY

Today Elle is an unstoppable force; her tanning essentials brand ELLE EFFECT https://elleeffect.com/ is available globally; Kim Kardashian has supported her product range and Elle has just landed the iconic Selfridges in London as a stockiest of her products. This girl exercises twice daily, is constantly shooting something and on top of that heads up her own company. What a Girl Boss!

I hope you enjoy this chat; she opens up about traveling hours just to get to work each day. She’s always had drive and been totally fine with not fitting the mold. Elle really opens up about not wanting to have regrets, so she goes after her dreams unapologetically, and I LOVE that. Enjoy Elle, this episode made me want to hang out with her, she’s like the cool girl that’s got your back.

Big Love,

Lola x

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Elle Ferguson @elle_ferguson

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Please donate if you can to Polished man!

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63. Fearlessly Failing: Wrap up with Lola & Matt

Sun, 11 Oct 2020 13:05:00 GMT

Far out! How are we already at the end of season 5!! Thank you so much for sticking with us through this lockdown; we’ve been recording many of our interviews online which means sometimes they sound a little less crisp but that absolutely hasn’t stopped us and your feedback has been so inspiring to keep going. It’s been an absolutely joy to share these stories with you. Every single person that has come onto the podcast has opened up and shared a part of their heart with me, you, us.

Season 5 has been a special season as most of Victoria remains in lockdown we’ve set up a little recording space in the kitchen of Dad’s holiday house here in Torquay and had people on the podcast from all over the world; Ash Brewer is an Aussie actress living in LA and she shares her experiences from jumping the Australian pond into the American LA film and TV scene. We’ve had yogi and founder of Yoke Yoga share his own personal journey with yoga as well as the challenges and rewards of building a mindful heart lead business. Natural Harry jumped on twice to talk about her values on living a minimal life, tiny homes, values and societies expectations and her new book “home.” Life coach, motivational speaker and author Pervis Taylor joined us all the way from New York City, he spoke about fear and how it often stems from a lack of control. Pippy Pomeranz shared her journey to motherhood and her ethos for never ever giving up on a dream. Actor Travis Jerkier blew me way with his humble nature and kindness, he’s worked with some of the greats (and being directed but Angelina Jolie) and yet he’s so grounded and willing share. We had my mate Cartia Mallan on fro the Gold Coast; she’s a super creative influencer and inspires so many young women to love themselves and she is unapologetically herself, which i love! Ben Miliken is an Aussie actors based in LA, he’s in a new film called “The Mighty Oak” and he gave us a little insight to the audition and shooting process of his film. Sydney yogi Kate Kendall bravely shared some of the darker times that have ultimately shaped the person she is now, she’s an iconic Sydney yogi and co-founder of the yoges and fitness studio Flow. Finally Bosso and i did a birthday episode because our birthdays are just 2 days apart so we interviewed each other for that episode, any episode is a lot of fun with Boss because we always let our guards down and we love real, honest conversations. So there you have it; season 5 boiled down to one paragraph; if any of these guests tickle your fancy, give them a listen because, honestly; they’re great humans and all have something special to share.

A little about season 6; we’re ahead with all the online recordings; i’m already getting pumped for a season full of creative, funny, driven people all marching to the beat of their own drum.

A few links:

in this episode we talked about our new favourite Netflix show: Schitts Creek which we cant get enough of; here’s the trailer it’s so light, funny and heartwarming, great for lockdown:

Schitt’s Creek trailer: https://www.youtube.com/watch?v=W0uWS6CnC2o

We also recently watched Unbroken, which is a movie one of this seasons guests Travis Jeffery is in;

Unbroken Trailer: https://www.youtube.com/watch?v=XrjJbl7kRrI

Of course during this episode we were fuelled by Lola Coffee, our brain tonic coffee with medicinal mushroom Lions Mane for mental clarity and focus.

Learn more about Lola Coffee here: https://lolacoffee.co/

p.s Big thank you to Tarah Kelly; Bosso and I were doing a beach walk yesterday and i fellow walker said “i love your podcast” we...

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62. Fearlessly Failing: Natural Harry on minimalism, reducing waste and her new book!

Sun, 04 Oct 2020 13:05:00 GMT

Guess what?! My friend @natural_harry has a brand new book “HOME” coming out. And we’re going to have a sneak peak before it’s out. You might already know by now that we’re close mates and she’s already been on the pod (check out episode 1 of this season) but I had to get her back because it felt like we only touched the tip of the ice-berg in our chat. Today we dive deep on societies expectations, ageism, having babies and brand integrity.

We talk about our love for tiny homes, tree houses, and she teaches me all about Skoolies; basically tiny times in gutted out school buses. I found a cool vid of a Skoolie called Dorothy here https://www.youtube.com/watch?v=wohC1hsDNrM

Harry’s next book Home will be available nation wide on November the 1st 2020. Here’s the pre-order link: http://smarturl.it/HomebyNaturalHarry

Harry is also an ambassador for Polished Man https://polishedman.com/ which is a charity that aims to end violence against children, for good. This year both Harry and I are fundraising for the 2020 Polished Man campaign because we believe we can create a world in which no child suffers form violence.

To donate, click here: https://my.polishedman.com/lola-berry

I'm doing this for the one billion children who suffered violence in the past year alone.

This girl’s the real deal and she inspires me to stay true to my own value system, I hope she does the same for you.

Stay safe, stay happy

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

Natural Harry @natural_harry

www.lolaberry.com

www.lolacoffee.co

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61. Fearlessly Failing: Travis Jeffery working with Angelina Jolie and being being on Pirates of the Caribbean

Sun, 27 Sep 2020 14:05:00 GMT

Meet Trav; this guy is an Aussie actor, writer and producer. He’s also humble and super open about his acting process which is rare. I find so many actors hold their cards close to their chest, but not Trav. In this interview you’ll hear how he had to drop 20kg when he was filming Unbroken (directed by Angelina Jolie) and playing a prisoner of war character. Here’s the trailer to Unbroken: https://www.youtube.com/watch?v=XrjJbl7kRrI

Trav has worked on arguably one of the most successful movie franchises in the world; the iconic Pirates of the Caribbean. He talks about being put in the wrong uniform when he was shooting for Pirates of the Caribbean and having to change outfits right before his scene, and literally running onto the set as they called action. Trav is also in a new movie, the trailer has just been released for Bloody Hell which is out on October 8th and he plays Finish twins. Check out the trailer to Bloody Hell https://youtu.be/GB1kzj5xH7g

Last but certainly not least, Trav is an ambassador for Polished Man https://polishedman.com/ which is a charity that aims to end violence against children, for good. This year both Trav and I are fundraising for the 2020 Polished Man campaign because we believe we can create a world in which no child suffers form violence.

Big love

Lola

Follow Lola Berry on Instagram: @yummololaberry

Travis Jeffery @travjeffery

www.lolaberry.com

www.lolacoffee.co

Please donate if you can to Polished man!

https://my.polishedman.com/lola-berry

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60. Fearlessly Failing: Chris Wilson - Yoga, letting go of fear and self trust

Sun, 20 Sep 2020 14:05:00 GMT

Chris Wilson is hands down the reason why I first became a yoga teacher. He not only trained me to become one but when I did my first ever vinyasa class it was with him. I still remember the saavasana song (Higher Love by James Vincent McMorrow). In this chat Chris gets candid about yoges, business, darmah and how yoges has changed from him over the years. We talk surfing, dreams, breathing and Chris ended the chat teaching me about “Self trust” which since the interview has been my mantra. If you’re a yogi or keen to build a business in this health space this guy is for you; he’s open, real, passionate, and kind hearted. I hope you enjoy this chat with Chris Wilson, founder of Yoke Yoga

yoke yoga: https://www.yokeyoga.com.au/

Here’s that epic saavasana song: it's a cover of Higher Love we were talking about at the start of the episode: https://www.youtube.com/watch?v=c__noWWtdZg

I also made a yoges playlist for you if you’re doing an at-home yoges practice: https://open.spotify.com/playlist/1qioeuzbNbkZx4lr7x3QaR?si=QDJkYjssR4-xLyPG49QzMw

Stay Safe and Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

Chris Wilson @chriswilson.yoke

Yoke Yoga @yokeyoga

www.lolaberry.com

www.lolacoffee.co

Please donate if you can to Polished man!

https://my.polishedman.com/lola-berry

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59. Birthday Episode: Lola and Matt talk about life in iso and the social pressures of turning 35

Sun, 13 Sep 2020 14:05:00 GMT

Hip Hip Hooray! It’s our birthdays! Two Virgo’s. Lola’s is today the 14th of September and Bossos is the 16th. We decided to release a birthday episode to celebrate. In this episode Matt interviews Lola for the first half and Lola interviews Matt for the second half. It’s a fun and honest chat about life in iso, how we’re feeling about getting older, social pressures and love. We threw some fun ones in there too, hope you enjoy listening to it, we had a blast recording it. Also because we live together we were able to record this ep in real life, something i’ll never take for granted after lockdown lifts.

We talked a lot about Matts fave music scores, he said the Joker soundtrack was one of his faves, you can listen to it here, it’s dark and heavy but so so brilliant. I love it too https://open.spotify.com/album/16bF6lLLeVcBNgYNreGjYZ?si=n7KubrGZQ4SP8N0JOmrZkg

And here’s the trailer to our fave movie: The Gentleman https://www.youtube.com/watch?v=Ify9S7hj480

At the end of the pod you’ll hear us talk about Polished Man, i’ve just signed on as an ambassador, these guys are all about ending violence against children. I’ve popped a link here to learn more and get involved https://my.polishedman.com/lola-berry

Stay Safe & Big love

Lola

Follow Lola Berry on Instagram: @yummololaberry

Matt Sofo @mattsofo

www.lolaberry.com

www.lolacoffee.co

Please donate if you can to Polished man!

https://my.polishedman.com/lola-berry

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58. Fearlessly Failing: Ben Milliken

Sun, 06 Sep 2020 14:08:00 GMT

You know how much I love having creative souls on the podcast; well Ben Milliken is an actor, director and producer. He’s in a brand new movie called The Mighty Oak and it’s such a sweet film. We talked about the audition process, life in LA and how much fun it is to play a baddy (from another of his roles “Carter” from the series Bosch). This is Ben’s first Australian Podcast interview; he chats openly about how life in LA is right now, pretty much all filming of films and TV shows has been pushed to next year. He mentioned that the one show he knew of that has gone back to filming will be shot with social distancing and everyone on set having to take a corona test, daily. We talked about Sundance Festival and how he made move from surfing and boxing, living in Sydney’s Northern Beach’s to Hollywood. This podcast is great for anyone with a creative dream or goal to move to the other side of the world in chase that passion. You can see “The Mighty Oak” on Google Play, Apple TV and Amazon.

Big Love

Lola xx

Follow Lola Berry on Instagram: @yummololaberry

Ben Milliken @ben.milliken

www.lolaberry.com

www.lolacoffee.co

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57. Fearlessly Failing: Pervis Taylor

Sun, 30 Aug 2020 14:05:00 GMT

Meet Pervis Taylor; he’s an award winning celebrity life coach, author and speaker. Pervis has a masters in clinical psychology and is passionate about Men’s mental health. He’s been on TV shows, podcasts, talked at universities and schools. The episode was recorded online as he’s based in New York. We talked mental health, and how high suicide rates are for men, this stat isn’t just for America it’s also tragic in Australia with suicide killing more than 8 Aussies a day, 6 of which are men. We talked about fear and control. Pervis opens up about his own traumas that have shaped the man that he’s become today; trigger warning, he talks about being molested as a child and about losing his father to heroine. This man is open, honest, kind and clear. We chat about his most recent book “The Surthrival Mode” and we explore the 4 A’s: acknowledgment, acceptance, articulation and alchemy. And my favourite bit of the interview was about giving your soul a tune-up! I really hope you enjoy this chat I found it really insightful and very empowering.

Big Love

Lola xx

Follow Lola Berry on Instagram: @yummololaberry

Pervis Taylor @pervistaylor

www.lolaberry.com

www.lolacoffee.co

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56. Fearlessly Failing: Pippy Pomeranz

Sun, 23 Aug 2020 14:05:00 GMT

Pippy and I have been mates for yonks, we’ve shot pilots and campaigns together and she’s such a wonderful cheerleader! Pippy is a girl who never ever gives up on her dreams. Pippy runs her own production company, she’s a director, author and executive producer. Pip lives half in LA and half in Sydney and has always got a dream on the go. She’s written shows, books, music, and even been talent on Kristin Cavallari’s reality show “Very Cavallari.” If that wasn’t enough; Pip’s bubs were also stars on global hit “Modern Family.” Pip shared what it was like to be on set with her babies versus being part of the cast of Very Cavallari.

Pip doesn’t stop and she’s so positive despite facing hardships; before the twins Hunter and Andi entered her life she had been through over 8 rounds of IVF and 2 unsuccessful surrogate experiences. Pip has faced everything you wouldn’t wish on your worst enemy and come out the other side so strong, bright and determined to bring a voice to this subject that still not enough people talk about. Trigger warning Pippy talks about losing her twins Parker and Ellie who were born prematurely. Pip is also in the upcoming documentary M.O.M - Misconceptions of Miscarriages, out October 2020.

Pip will inspire you to hold hope in your heart.

Big Love

Lola xx

Follow Lola Berry on Instagram: @yummololaberry

Pip Pomeranz @pippypom

www.lolaberry.com

www.lolacoffee.co

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55. Fearlessly Failing: Ash Brewer

Sun, 16 Aug 2020 14:05:00 GMT

Talk about having a bucket-list guest on. Ash Brewer is known as one of Australia’s sweethearts in television. She was known as Kate Ramsey for 5 years on our screens nightlight as part of the “Neighbours” family. That’s when we got to know each other, I worked at a local health food store in Melbourne and Ash use to come and visit. When she turned 22 she flew the coop and landed a dream job in LA as part of the cast of the iconic “Bold and the Beautiful” where she plays Ivy Forester for 4 years. Ash has such a huge hunger for realising her dreams. She talked about the audition process in LA and the determination ones needs to chase a dream. I found this episode really inspiring as someone who’s studying the craft of acting, she’s choosing not to take the safe option but to keep risking it for the big dreams. Which I absolutely love. Recently Ash returned to

Australia to join the cast of Home and Away and she ‘s now back in LA on the artists path. Ash has recently been in a movie staring Peter Dinklage (aka Tyrion Lannister for all you Game of Thrones fans). This podcast is for anyone with a creative dream. Ash will inspire you to fall in love with that dream and stop at nothing until you achieve it. Here’s to chasing dreams, thank you Ash Brewer for helping stoke mine.

Big Love

Lola xx

Follow Lola Berry on Instagram: @yummololaberry

Ash Brewer @_ashbrewer

www.lolaberry.com

www.lolacoffee.co

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54. Fearlessly Failing: Kate Kendall

Sun, 09 Aug 2020 14:05:00 GMT

You may know Kate Kendall as the active yogi. She’s one of the kindest spirits I know. Kate is the co-founder of Flow Athletic in Sydney (fun fact: I even taught some yoges there when I lived in Paddo). Kate’s also written a ripper yoga book called “Life in Flow” is a new mum to Alice aka “smidge.” We recorded this episode in person last year when we were both involved with Wanderlust the yoga festival. Kate had a raw chat with me around dieting, burn out, depression, being in a constant state of dullness and finding her purpose through yoges. Trigger warning: Kate opens up about eating disorders. Big thank you and love KK can’t wait to see you in person one day soon when we’re allowed to travel again!

Big Love

Lola xx

Follow Lola Berry on Instagram: @yummololaberry

Kate Kendall @activeyogi

www.lolaberry.com

www.lolacoffee.co

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53. Fearlessly Failing: Cartia Mallan

Sun, 02 Aug 2020 14:10:00 GMT

Cartia has been on my dream list to get on the pod or yonks. She lives on the Gold Coast so I planned on flying up to interview her but when the Victorian boarder went into lockdown that meant we had to find another way, so this episode was recorded online. To be honest it was just like one of our catch up phone calls. She’s such a wise spirit for such a young human in age. Carti opens up about career, fame, success, body image, anxiety and heartbreak. She’s a little Leo with a big heart and has always pushed me to chase the big dreams and follow my heart. I hope she does the same for you in this episode. Miss you loads Cart, thank you so much for taking the time to jump on this pod.

Big Love

Lola xx

Follow Lola Berry on Instagram: @yummololaberry

Cartia Mallan @cartiamallan

www.lolaberry.com

www.lolacoffee.co

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52. Fearlessly Failing: Natural Harry

Sun, 26 Jul 2020 15:00:00 GMT

Meet Harry, She’s not only the first guest of Season 5 and an absolute living legend but she’s become a good friend of mine. At the very start of iso the bosso and I relocated to Torquay and I’ve been lucky enough to really get to know Harry. She’s one of those rare souls who marches to the beat of their own drum. She’s written some stunning plant based books, had a successful shop, smoothie van and sells brilliant eco friendly and health conscious products online. You’ve probably seen me post about her “lazy bones loaf” which is now a staple in our household. She also makes a ripper blueberry muffin. Harry is the real deal, she’s super successful but not caught up by any of the bells and whistles that come with success. You will be inspired by her honesty and integrity. Thank you Harry for not only jumping on the this pod but for sharing yourself with us. P.s Matt thanks you for bring Fred (your amazing pooch) over while we recorded this podcast as he’s no made a new best friend.

Big love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Natural Harry @natural_harry

naturalharry.com.au

www.lolaberry.com

www.lolacoffee.co

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51. Fearlessly Failing: Wrap Up with Lola & Matt

Sun, 05 Jul 2020 14:05:00 GMT

WOW! It’s the season 4 finale! In this episode booso and i do a season roundup and a Q&A answering questions you sent in. It was a lot of fun and nice to share part of our relationship we haven’t shared before. From the bottom of our hearts, huge thank you for your support. We will be taking a tiny break between Season 4 and Season 5 but we cant wait to be back with inspiring guests from all walks of life. Big love, stay safe and find joy in the little things.

Big love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Matt Sofo @mattsofo

www.lolacoffee.co

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50. Fearlessly Failing: Jess Hatzis-Walker

Sun, 28 Jun 2020 14:05:00 GMT

I hope everyone gets chance to meet someone like Jess. She’s not your typically bulldog entrepreneur. She’s gentle, kind, giving and super caring. She’s softly spoken and everything about her whole vibe is effortlessly natural (she’s one of those natural stunners too). She works so hard, long days, and doesn't stop but she doesn't come across as stressed for one second. Jess opened up about the highs and lows of business and how Frank Body grew into a huge global success but she also shared that she’s had other business ideas which have failed or products that they spent loads of money on creating that just didn’t fly. One thing Jess shared is her relationship its insomnia and anxiety and that even when she’s doing everything right it can still be a struggle. I love the way she spoke of acceptance and an openness about it as opposed to being shameful or hiding it. She said if she hasn’t has a good night sleep she’ll come into work and tell her team straight away so they can have an awareness and understanding. This girl is wise beyond her years and off the mics we talked about our own personal dreams, her eyes lit up, this is a human who knows how to chase whats truely in her heart.

Big love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Jess Hatzis-Walker @jess_hatzis

Frank Bod @frank_bod

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49. Fearlessly Failing: Iain Sinclair

Sun, 21 Jun 2020 14:05:00 GMT

I’ll be honest with you, I was so nervous for this interview. From the moment I met Iain in an acting class last year I knew I wanted to interview him for this podcast. Iain is an award winning director, sought after acting teacher (i’m lucky enough to call him my teacher), dramaturg, story consultant and head of acting at 16th street actors studio and if that list wasn't impressive enough, he was the assistant director to Cate Blanchett when she was Artistic Director at Sydney Theatre Company. Even if you’re not into theatre or acting i promise you’ll gain something from this episode. Iain is passionate about human behaviour and his brain is incredible. We talk story theory; and after listening to this you won’t look at Harry Potter or Star Wars the same way again! Thank you Iain for taking the time to chat, it’s a total honour to have you on this podcast!

Big love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

www.16thstreet.com.au

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48. Fearlessly Failing: Bonnie Anderson

Sun, 14 Jun 2020 14:05:00 GMT

This was dream interview because we got to record at Bonnie’s place which meant i got to hang out with her menagerie of animals. She has my all favourite time breed of dog “dogue de bordeaux” named Delilah, then add in two rescue kittens. It made for a lot of fun, i think you’ll hear them in the background other the interview. Bonnie is full of life; she’s passionate, has a ripper voice, ah she’s an actor and signer song writer too. Get this; when she was just 12 years old Bonnie not only competed in Australia’s Got Talent but she won! This girl was literally a child protege. Nowadays you can watched of Neighbours, she plays a character called Bea Nilsson. And on top of this she’s pretty consistently recording and releasing music. In fact i she just recorded the theme song from Neighbours. She’s unstoppable and she’s only 25 years old! If you want some creative inspiration this podcast is for you! Enjoy the vibrant Bonnie Anderson!

Big love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Bonnie Anderson @bonnieandersonmusic

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47. Fearlessly Failing: Jennifer Fontaine

Mon, 08 Jun 2020 14:05:00 GMT

Jennifer Fontaine: What a wonderful human. Jen is manager to some of Australia’s most iconic musicians. She’s been working in the music industry since she was 19 years old.

She’s worked with likes of Jeff Buckley, Red Hot Chilli Peppers, Fleetwood Mac and the infamous Prince. Jen has a passion for nurturing talent; and is a human who’s followed that passion and built her own management company; Private Idaho Management.

It was a total honour to have a chat with this dynamic and inspiring person. We recorded this online as Jen is based in LA. Usually we do all the interviews in person, but this opportunity was too good to pass on. Big love to Jane Negline for making this episode happen.

Big love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Jennifer Fontaine @jenniferfontaine

Private Idaho Management @Privateidahoemanagment

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46. Fearlessly Failing: Confronting Crisis

Tue, 02 Jun 2020 17:00:00 GMT

This isn’t your usual podcast episode. On Sunday, we decided to pull our scheduled Monday episode with Jennifer Fontaine out of respect of what’s going on in America and in support of George Floyd. Jen lives in LA where currently there are riots, looting, protests, curfew and where the injustice of marginalised people has reached a boiling point. Jen bravely offered to speak to the current heartbreaking crisis in America. I am by no means an expert on this topic, I understand that I will never understand. This conversation is raw, it’s honest and it’s confronting. I believe that hatred and fear will never win. Change must happen. Stand up. Speak up. #blacklivesmatter

Big love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Jennifer Fontaine @jenniferfontaine

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45. Fearlessly Failing: Olivia Molly Rogers

Sun, 24 May 2020 14:05:00 GMT

I loved hanging out with Olivia, she’s kind, soft, hard working and super smart. Olivia was crowned Miss Universe Australia in 2017 and on top of that is a successful speech pathologist and artist. Her art is awesome and we both have a mutual love from Mexican folk art and bright skulls. One of my favourite things about Olivia is her passion about speaking about mental health and he past battle with an eating disorder. She’s open, clear and honest. And willing to share her past struggles in order to help others. I really hope you gain something from this chat, i know i did, Olivia you inspired me to start drawing again and being creative.

Thank you.

Big love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Olivia Molly Rogers @oliviamollyrogers

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44. Fearlessly Failing: Bill Bizos

Sun, 17 May 2020 14:05:00 GMT

This week i am so happy to have one of my closest friends on the podcast. Meet Bill Bizos the CEO of Skip App. You know, the app where you can pre-order coffee and food and skip the queue.

On top of being a highly driven and successful human being, Bill is also kind, caring, honest, soft and a very sweet person. You will hear a lot of his professional and personal growth here and how he balances and manages his own expectations of himself.

Anyone who has a dream or wants to be a high achiever will get something from this chat. Bill, you’re one in a million and i feel very lucky to have you in my life, i’m excited to share you with the listeners today.

Enjoy the incredible Bill Bizos.

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Bill Bizos @billybiz

www.skip.com.au

@skipapp

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43. Fearlessly Failing: Abby Gilmore

Sun, 10 May 2020 14:05:00 GMT

Today the wonderful Abby Gilmore’s episode is out. We recorded this episode in her bed! she’s an absolute legend and i knew that the moment i met her. No Bullshit, real, down to earth and she has zero ego. She’s a passionate Mum and wants to teach her kids how to “feel” not just think and act. Abby is really open about mental health and very much as peace with her past. I hope and believe this raw chat will touch and inspire you as it did me. Thank Abby, from the bottom of my heart.

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Abby Gilmore @abbgilmore

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42. Fearlessly Failing: One Two Agency

Sun, 03 May 2020 14:05:00 GMT

It was such a pleasure to sit down with the girls who created One Two agency, i have been lucky enough to be working with them from the very beginning so to celebrate them on this podcast was so nice, I’ve been wanting to have them on the podcast for a few months now. Just to show you their hard work and discipline we recorded this at OneTwo agency before the office opened at 8:30am, these girls will make you laugh, they will inspire you to work hard and start with a simple dream, theirs was born between two friends giving each other work advice whilst walking laps of Melbourne’s Botanical gardens (the tan). Thank you Rach and Tessa (TJ) for sharing your dream and bond with us on this podcast.

Lola x

Follow Lola Berry on Instagram: @yummololaberry

@onetwoagency_

@tesseljay

@rach.hayes

https://www.onetwoagency.com/

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41. Fearlessly Failing: Max May

Sun, 26 Apr 2020 14:05:00 GMT

You’ll hear me fan girl in the episode. Max is awesome. I discovered pretty early in the podcast that he’s a Capricorn which explains a lot. First of all he’s an earth sign (which I love), grounded, no BS and hard working. His brain is practical, he does the work, and doesn’t get hung up on a dream or false reality. He said “I’m only as good as my last job” and admits to being extremely hard on himself. It’s a testament to his success and growth in the industry not only as a makeup artist but as his own brand.

Max talks a lot about his craft, and he’s had no formal training but was always a painter and drawer and had studied photography so he had a natural eye for it. As you listen to him, he describes makeup more as art than anything else, he describes a women’s face as his canvas and loves working with strong women. Max May was an absolute pleasure to sit down and chat with, he’s open, direct and has a sense of clarity about him. Enjoy the wonderful Max May and if you’re keen to learn more about his blog which is full of beauty tips and tutorials here’s the link https://maxmade.com.au/

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Max May @maxmade

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40. Fearlessly Failing: Rachael Finch

Sun, 19 Apr 2020 14:05:00 GMT

Rachael Finch in one word is kindness. She radiates the moment she steps into the room. I’ve ben lucky enough to know Rach for about 5 years or so now, and she’s always been the same. So lovely, kind, welcoming and light. She’s such a go getting, and her plate is full with 2 (super cute) bambinos Violet and Dom, she’s a wife, model, TV presenting, ambassador for huge brands like Myer and she owns and runs her own companies: Kissed earth collagen, KYND scents, BOD active wear, and the health and wellness program bodybyfinch. How on earth does she do it? Well she credited her team mate in life, her husband Michael whom she met on the set of dancing with the stars. We get a little glimpse into the romance too as she shares their first dates and how they fell in love. Rach also opened up about her own battles with self-doubt, self worth, self confidence and second guessing herself. It was so refreshing to hear this powerhouse of a woman say she still has moments when she questions and doubts herself. She’s human and so passionate about growing and her own personal development journey. Rachael Finch was was an honour to sit down and chat with you. And when I got back to my hotel room later that day there was a little pressie waiting for me; she’d stocked me up with my favourite Kissed Earth collagen powder. Like I said, in a word Rach is KINDNESS. What a soul!

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Rachael Finch @rachael_finch

www.kissedearth.com.au

www.kyndscent.com.au/

bodbyfinchapparel.com

‎bodybyfinch.com

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39. Fearlessly Failing: Wrap up with Lola & Matt

Sun, 05 Apr 2020 14:05:00 GMT

SEASON WRAP UP WITH BOSSO

What a season, we’ve had some incredible guests in season 3 and in this episode we chat about a few highlights. This season we were lucky enough to interview Australian beauty and Miss Universe Tegan Martin, extreme endurance athlete Jackie Bell, environmentalist Tim Silverwood (creator of Take 3 for the sea) and many others, from people in the media industry to world leaders in yoga and meditation.

In this season we also launch a 6 part mindfulness meditation series and each epidote includes a meditation practice so please go back and listen to these as often as you’d like, i personally have found them so helpful with managing my stress and anxiety.

Bosso and i sat down to record this 2 weeks ago so we do touch on the current climate and how the world is currently in total lockdown in a bid to battle COVID-19.

Hopefully this honest and candid chat brings some lightness to your day. Mega love, stay safe.

Lola x

Follow Lola Berry on Instagram: @yummololaberry

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38. Fearlessly Failing: Aaron Smyth

Sun, 29 Mar 2020 13:05:00 GMT

AARON SMYTH is such a talented human; he’s a dancer, director and actor. He has trained and danced all over the world, moving to New York when he was just 17 to join the American Ballet Theatre. Aaron started dancing when he was just 8 years old and still remembers falling in love with dance then. He’s since been on both Americas Got Talent and Australia’s Got Talent (he came 3rd in the Aussie show). Since then he’s dancer for Michelle Obama (as you do) and even been in the Disney movie “The Nutcracker” with Morgan Freeman and Keira Knightly, and yep he’s trailer as opposite Keira’s!

We’ve sped up the release of this episode because due to Corona virus i didn’t get to see Aaron in Billy Elliot (my ticket was for the night we need up recording this episode) and he shared as a creative and performer how he went form sell out shows to being told at 11:30pm after a show that they wouldn’t be coming back to perform this show again, and to pack up his room and head home. Aaron has such a positive outlook even in these confronting times, i hope this episode inspires you as much as it did me. Mega love.

p.s here’s a pretty epic video of Aaron competing in America’s Got Talent https://www.youtube.com/watch?v=vBk7EJ67l08

here’s the trailer to the NUTCRACKER movie Aaron appeared in https://www.youtube.com/watch?v=2ktuvx9hrMw

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Aaron Smyth @theaaronsmyth

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37. Mindfulness Fridays - Gratitude

Thu, 26 Mar 2020 13:05:00 GMT

Now more than ever, it could possibly be the hardest but most important time to tap into positivity, happiness and gratitude. Jad explains how psychologically our brains are hard wired to focus on the negative. And we have to help train the mind to focus and notice the positives with an attitude of acceptance. This is a really interesting conversation. At the end Jad will take us through a guided meditation about passion. I don’t know about you, but more than ever I need this. We recorded this whole series back in Feb and to think this episode is coming out today in this climate, Jad you will be helping not only me but so many others i can feel it. We have recorded 6 mindfulness Friday episodes so please go back and check them out, each one covers a different topic like stress and anxiety, lost or feeling stuck, body image and grief. Each one has a meditation at the end, everything is free so you can go back and listen to these mediations as often as you’d like.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Jad - @jadpatricknaturopathy

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36. Fearlessly Failing: James Kerley

Sun, 22 Mar 2020 13:05:00 GMT

This Aussie TV and radio presenter has been i the media game for yonks! starting in nickelodeon when he was a youngster and rising to fame as he became a host on polar music network Channel V. Kerley was and still is a bit of a prankster. We met at yoga teacher training and he as the guy who snuck a bottle of vodka into the retreat. Haha! i really hope you enjoy this open chat. As funny as he is he also opens up about his relationship with mental health which is refreshing and honest. Enjoy James Kerley, or as i like to call him, “Champo”

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

James Kerley @kerlagram

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35. Mindfulness Fridays - Lost & Stuck

Thu, 19 Mar 2020 13:05:00 GMT

In this episode we talk about one of my insecurities, and i don’t like the feeling of being stuck at all. Jad talks about the power of taking action; we often wait for something to be different or change. He also explains that we innately want to work towards feeling good. So chasing your dreams will make you feel for filled and happy. It’s a fear and self doubt that can get in the way. This meditation is awesome, it might sound a bit confronting at first, its called a “deathbed” meditation and and it really helps to put things into perspective. Enjoy this inspiring chat and meditation at the end.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Jad - @jadpatricknaturopathy

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34. Fearlessly Failing: Tegan Martin

Sun, 15 Mar 2020 13:05:00 GMT

Tegan is your Aussie girl next door, she’s determined, hard working, and happy to open up about the tougher times. You may know her as Miss Universe but the truth is she came second twice before winning. We talked about the judgment of media headlines and how she navigates her way through being in the spotlight. I hope you enjoy this ray of sunshine, Tegan Martin

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Tegan Martin @tegan.martin

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33. Mindfulness Fridays - Heartbreak & Grief

Thu, 12 Mar 2020 13:05:00 GMT

This week’s episode tackles something we’ve all felt with in one way or another, heartbreak and grief. Now let’s be honest here, when you’re in it, that sense of loss and letting go of love - its often overwhelming and can be hard to see through to the other side of things. I know matters of the heart just hit home so hard, and i think this episode allows us to feel and gives us the tools understand and sit with the emotions.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Jad - @jadpatricknaturopathy

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32. Fearlessly Failing: Jacqui Bell

Mon, 09 Mar 2020 13:05:00 GMT

Jacqui Bell is the youngest person in the world to compete ultra marathons on all 7 continents last year. This girl is unstoppable, Jacqui has run in Iceland, done a 4 desert grand slam and even competed in Antartica which meant running 7 days straight.

She’s open about her past, she’s battled with mental health and was in a traumatic motor bike accident which left her with 200 stitches in a Bali hospital for 10 days. She opens up about pain meds and her relationship with them.

This girl (24 years old) found her purpose in running, she’s a Jaybird athlete and her mindset reflects that of an elite extreme sports hero in my eyes, i’ll leave you with a quote from Jacqui “I cant do anything half heartedly. I cant do anything that doesn't mean something to me.”

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Jacqui Bel @jacquiabell

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31. Mindfulness Fridays - Body Image

Thu, 05 Mar 2020 13:05:00 GMT

This topic is dear to my heart. I have always believed that all body image and weight loss stuff starts i the mind. I think we’re our own harshest critic, and having battled with eating disorders and body dysmorphia over the years i was really excited to get stuck into this topic. To be completely honest with you, had wasn’t so pumped about this one because neither of us are qualified therapists that specialise in discorded eating. And i want to say it here, none of our advice should replace that of a trained professional.

In this episode we spoke about addictions, negative self talk and being conscious. Trigger warning, i also shared some of my own personal battles in this episode. At the end of our chat Jad will guide us through a “self compassion breath” exercise.

I cant believe we’re half way through this 6 part meditation series! If you want to listen back to the the other episodes; Jad shares so much of his incredible brain with us; the first episode is really an introduction into mindfulness and meditation. The second episode explores anxiety and stress. Next week we’ll be talking to heartbreak and grief. Please feel free to contact me if you have any questions or thoughts via instragram @yummololaberry you can follow Jad on insta too @jadpatricknaturopathy

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Jad - @jadpatricknaturopathy

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30. Fearlessly Failing: Rachel Barrett

Sun, 01 Mar 2020 13:05:00 GMT

Rachel is not only my manger, she’s a devoted mum, producer, creative, hard working human being. She’s got the perfect amount of quirk.

Rach is always thinking one step ahead of any meeting we have and she loves say part of the creative process. As you’ll hear she’s worked in the industry for yonks and lived in London. Trigger warning Rachel talks about her personal experience with an abortion. Hope you find this chat interesting.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Rachel Barrett @elfymama

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29. Mindfulness Fridays - Stress & Anxiety

Thu, 27 Feb 2020 13:05:00 GMT

STRESS AND ANXIETY

Let’s explore how stress and anxiety manifests in the body? what are the physical symptoms? sweaty palms? upset tummy? how does it effect sleep? how common is it? do we know the stats?

Stress affects us all one way or another, this episode explores why and how can be feeling signs of stress and anxiety without even realising it. I know I can ruminate thoughts over and over and quickly can spiral into a negative thought pattern.

Together we explore some personal stories, then Jad will guide us through an “affectionate breathing” meditation.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Jad - @jadpatricknaturopathy

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28. Fearlessly Failing: Eoin Finn

Sun, 23 Feb 2020 13:05:00 GMT

I had so much fun interviewing Eoin and to be honest i could have talked to him all day long!! We recorded this podcast in Sydney when we were both in town for Wanderlust Festival.

This guy is a yogi, surfer, environmentalist (specifically he’s an ocean activist), creator of blissology yoga which is a global yogi brand. Eoin is passionate about bringing spirituality down to earth and reclaiming quiet time in nature - the greatest spiritual portal. I have to say agree with him, think about it, getting out into nature changes everything, you reconnection just with your own heart but the heartbeat of the planet. It quickly puts things into perspective.

Eloin opens up about his past failures and his super successful corporate life but how it was misaligned to the calling of his spiritual compass. This Vancouver born yogi has a really cool philosophy on life, he even runs yogi retreats where part of the experience is “eco-karma” where you’ve back to the environment, like helping to rebuild coral reefs. Here’s a link to the cool stuff Eoin does through Blissology https://blissology.com/

We talked all things ocean and we end up talking about surfing and marine life. I hope you enjoy the podcast as much as i did hanging out with this super calm,spiritual, surfer, yogi environmentalist.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Eoin Finn Blissology @blissology

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27. Mindfulness Fridays - Introduction to Mindfulness & Meditation

Thu, 20 Feb 2020 13:05:00 GMT

I’m rapt to be introducing you to out meditation series. There’s 6 parts to this series (today’s intro and 5 themed discussions and meditations) and a new meditation will be released every Friday. They’re easy to do, you can listen to the chat then do the meditation when you have a quiet moment later that day or over the weekend.

My dear friend Jad has helped formulate this series, he’s a trained naturopath and counsellor who’s very passionate about mindful self compassion. So in each episode we discuss a topic and unpack it together then Jad will guide us through a meditation he’s designed for that topic.

Today is an intro into mindfulness and meditation, we learn about what the difference between the two is and how much we should be doing and the benefits. Enjoy this Mindful Friday 6 week series. ps. our Monday Fearlessly Failing episodes will still be coming out each Monday morning, this is simply an add on and gift for you and your mind.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Jad - @jadpatricknaturopathy

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26. Fearlessly Failing: Ashy Bines

Sun, 16 Feb 2020 13:05:00 GMT

Early one Monday morning I rocked up to Ashy’s house, i had no idea what to expect but the second she opened the door her warm smile put all my nerves to rest. I was like, “ahh she’s real. this is going be a great morning” we did guest swap so Ashy interviewed me for her podcast "raw and real” you can listen to it here: https://podtail.com/en/podcast/ashy-bines-raw-and-real/learn-how-to-become-bullet-proof-with-lola-berry/

Then we recorded this podcast; in a nutshell Ashy is the real-deal. She’s kind, hard working and not defined by anyone else's opinions of her. We recorded this podcast at the end of last year and already 2020 is shaping up to be her biggest year yet with her Ashy Bines magazine which just launched nationally, i got my copy last week and it’s such great read for all things health and wellness. She’s also about to launch her incredible new activewear Baseline this month. You can find out more about it here: https://www.baselinebyashybines.com/

And if you haven’t tried her clean treats yet then pop them on your list too, the salted caramel and choc cherry slice are my personal favourites. Learn more about them here: https://morlife.com/collections/ashy-bines?gclid=EAIaIQobChMIkY6d6d3V5wIVTh0rCh3rBgRvEAAYASAAEgL_0vD_BwE

Enjoy this candid chat with a girl who’s made it big time through having her own back, working hard and pure kindness.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Ashy Bines @ashybines

https://www.ashybines.com/

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25. Fearlessly Failing: LIVE MEDITATION with Jad Patrick

Thu, 13 Feb 2020 13:05:00 GMT

Meet my friend Jad Patrick; he’s been on the podcast before, check out Season 1, episode 6 to hear more of this incredible human. Last week when we recorded the live podcast, Jad took all the guests in the audience (and me) through a guided 7 minuet mindful self compassion meditation. I wanted to share it with you here as he holds the space so beautifully and this is a little taste what’s to come as we’re launch a 6 part meditation series every Friday as of next week with Jad so tune in for some grounded, calming mindful vibes!

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Jad - @jadpatricknaturopathy

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24. Fearlessly Failing: TULLY LOU LIVE

Sun, 09 Feb 2020 13:05:00 GMT

This episode was a dream come true, I’ve been wanting to do a LIVE podcast for about 6 months now but had a very real fear nobody would turn up!

The good news is people rocked up! We recorded it last Thursday morning so it’s fresh as, thank you Matt (bosso) for editing this so fast.

Righto, meet Tully Humphrey and Sarah Pasini the directors of TULLY LOU active wear. These best friends and business partners seem more like sisters. They both open up about not only business struggles but the tougher experiences in their personal lives. The thing that sets these two apart is that they nourish their friendship, not just their business relationship. You know when you meet people and they are yin to the other yang? That’s these two, they hold each other accountable, make time for each other and most importantly they hold space for one another.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Tully Lou @tullylou_

Tully Humphrey @tullyhumphrey

Sarah Pasini @spasini

www.tullylou.com

www.willowurbanretreat.com.au

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23. Fearlessly Failing: Lauren Miller

Sun, 02 Feb 2020 13:05:00 GMT

Lauren Miller

Lauren is a go getter, she's busy mum, who runs her own business and has taught me how to become nimble in business. Lauren has been my manager for the past 7 years. We’ve been through lots together. She talks openly about being a single mum, juggles being her own boss, looking after talent and staff.

Then we talked dating apps. Being a successful business woman, it’s common people are intimidated by her. She’s a bit like Cameron Diaz in “The Holiday” she’s the queen of her own use successful business and that’s powerful. In fact it was Lauren who pushed me to Jump on Bumble and meet Matt (bosso) so I’ve got her to thank for that! I hope you enjoy this podcast and open conversations about success, running your own business, motherhood, working hard and dating.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Lauren Miller @laurenebmc

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22. Fearlessly Failing: Biet Simkin

Mon, 27 Jan 2020 13:05:00 GMT

This podcast episode blew me out of the water. Biet is a wildly free spirit. She is an author, artist, spiritual teacher, musician and mother. She talks very openly about the rougher times of her life, and she’s encountered more than you’d expect. Her raw and brutally honest take on life is refreshing and as real as it gets. I have not met a human like Biet before, her spirit is its own. Something to be looked upon in awe. Thank you Biet for sharing so much yourself with us on this podcast. You are a force.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Biet Simkin @guidedbybiet

https://www.bietsimkin.com/

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21. Fearlessly Failing: Tim Silverwood

Sun, 19 Jan 2020 13:05:00 GMT

I’m going to be flat out honest with you, Tim blew me away. You know when you meet someone and they’re such a great combo of passion and smarts. This guy knows his stuff. I learnt so much during this podcast. And I loved his overall message which was to hold on to hope.

Tim is an environmentalist, he’s probably best known for co-founding the not-for-profit organisation “Take 3 for the Sea” which is a simple concept (take 3 pieces of rubbish with you when you leave the beach) aimed at combating plastic pollution which is killing not just wildlife but devastating oceans ad threatening the health of our planet.

We talked about surfing, his super popular TedX talk and about “garbage beach” yes you read that correctly, there’s a beach called “garbage beach” in Hawaii which is FULL of garbage.

I hope Tim’s story inspires you to love and care for your planet, I know it did me!

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Tim Silverwood @timsilverwood

@take3forthesea

https://www.take3.org/

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20. Fearlessly Failing: Isabelle Cornish

Sun, 12 Jan 2020 13:05:00 GMT

The wonderful Isabelle Cornish; actress, model, yogi, PT, health and wellness icon and all round amazing egg.

She’s a hippie soul who lives on a macadamia farm in Byron Bay. There’s a gypsy vibe about this girl, she’s following her bliss and open to wherever that takes her.

I loved hearing about her audition process for the role of Cinderella, she’s very open about the acting setbacks and how hard the industry is.

Izzyy doesn’t beat around the bush, she's open, candid and very comfortable being herself, I hope you enjoy listening to this free spirited human.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

Isabelle Cornish @isabellecornish

And don't forget to Subscribe!

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19. Fearlessly Failing: Craig Harper

Sun, 05 Jan 2020 13:05:00 GMT

Craig Harper (HARPO)

This guy is pretty awesome, he’s a hard worker, he’s always learning and striving to grow and he’ll happily call you or anyone else on their bullshit. Harpo gets straight to the point and shares his knowledge on human behaviour. Like why it's hard to stick to a health goal and that we all drop motivation sometimes, that’s natural. He is passionate about the psychology of individual human experience. Super smart, super passionate, enjoy Craig Harper. Here’s link to his website: https://www.craigharper.net/

Big Love,

Lola x

Follow Lola Berry on Instagram: @yummololaberry

And don't forget to Subscribe!

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18. Fearlessly Failing: Salvatore Malatesta

Sun, 29 Dec 2019 13:05:00 GMT

Salvatore Malatesta; he’s the coffee king of Melbourne.

Sal is the proud owner and creator of ST.Ali https://stali.com.au/ sensory lab partner at Mercedes Me. Sal doesn’t stop; he’s an entrepreneur, dad, husband and the creative force behind the St.Ali empire.

In fact this New Years Day he’s having a festival to celebrate St.Ali being 15 years young! I’ll be teaching FREE yoga there, beginners welcome, register here!

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17. Fearlessly Failing: Sarah Di Iorio

Sun, 22 Dec 2019 13:05:00 GMT

This week’s podcast Guest: Is Sarah Di Iorio (owner and creator of Organika hair) https://www.organikahair.com.au/

These Melbourne Salons (Elwood and Carlton) are like no other.

Both salons are sustainable, they use plant-derived, organic and biodynamic products.

I visit these guys once a week and cant get enough of the healthy vibes, and as a blonde I never thought id be able to find a natural alternative but organika has changed all of that.

The products they use are free from ammonia, sulphates, parabens and other toxic and harmful chemicals

Big Love,

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Sarah @organikahair

And don't forget to Subscribe!

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16. Christmas Special with Lola & Matt

Thu, 19 Dec 2019 20:47:30 GMT

WOW!

How quickly has this happened, it’s just a few more sleeps til Santa arrives. I don’t know about you but this year seems to have gone particularly fast.

We wanted to record a bonus Christmas ep for you to say thank you for all your support throughout the year. Through the launch of this podcast as well as LOLA COFFEE https://lolacoffee.co/

Your support has been unwavering and we absolutely wouldn’t be here with out you.

THANK YOU!

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Matt Sofo @mattsofo

And don't forget to Subscribe!

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15. Fearlessly Failing: Jess Sepel

Sun, 15 Dec 2019 13:05:00 GMT

I’m rapt to have Jess Sepel on the poddy this week; because although we’re in the same world and have similar jobs in many ways we never ever cross paths. I don’t think id seen Jess in the flesh for about a year and half! She’s one of Australia’s leading nutritionists. Such such a go getter, when her own app, vitamin range (I’m currently taking the fish oil daily and loving it – you can order it here https://jshealthvitamins.com/) and 3 best selling books which you can check out here https://jshealthvitamins.com/collections/books

One thing I really love about Jess is that she has pioneered the UNDIET movement, she has inspired thousands of people all over the world to give up the diet fads and focus on a balanced lifestyle. Jess is also really passionate about building a healthy relationship with your body and food, by advocating moderation, mindfulness and a healthy body image.

In this podcast Jess was super open and very honest, she talks about business setbacks and how she never expected the vitamins range to explode the way it has. Jess literally thought she’d just end up with her own huge personal stack of vitamins because nobody would buy them, but the exact opposite happened. I will say this; for someone so successful Jess doesn’t have an ego at all, she just goes about her day, business as usual, and I love that!

Trigger warning: Jess shared about her best mate committing suicide and how the trauma of losing someone she loves has effected her. She’s very open about her own battle with anxiety and depression. And as a follower and fan of Jess’ I find it so refreshing to hear how she uses orthodox medication to help her overcome anxiety. Now anxiety, depression and mental health effect more than we know so it’s pretty incredible that Jess is so open about her own experience, she’s helping to shine a light on mental health.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Jess Sepel: @jshealth

@jshealthvitamins

@jshealthapp

And don't forget to Subscribe!

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14. Fearlessly Failing: Megan Gale

Sun, 08 Dec 2019 13:05:00 GMT

Megan Gale was an absolute joy to interview!

This chick has worked very hard for her career. She explains that it didn’t come easy at all and she spent 5 years trying to crack the Sydney market, flying back to Perth between gigs to save money. She just know she had to keep going. It wasn’t until she was 22 that she went for an Italian TV commercial that things changed. To this day, if you go to Italy and say you are Australian people will ask you about Megan Gale. That Italian commercial was a turning point in her career; hers a link to the phone “Omnitel” commercial https://www.youtube.com/watch?v=-v9QH545-gI

Megan shares her journey with us; Megan wears many hats; from model, actress, mum (she has two beautiful bambinos River and Rosie), fashion designer, global ambassador for many brands, TV host (she event co-produced Project Runway while she hosted) to her new creation Mindful Life.

Throughout this interview Megan talks about career setbacks that have turned out to be great lessons and how she’s learnt to turn them into strength and tenacity.

Megan has recently launched Mindful Life which is a lifestyle go-to-guide for health, wellbeing and mindfulness. You can learning more about Mindful Life Journal here https://www.themindfullife.com/journal/ She also has her own children's skincare range which is natural, healthy, nourishing and gentle. I have personally tried these on myself and they’re great for big kids too, check them out here. https://www.themindfullife.com/ They make the perfect chrissy gift!

Hope you enjoy this podcast as much as i did, Megan is simply a joy to be around!

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Megan Gale: @megankgale & @yourmindfullife

https://www.themindfullife.com/

And don't forget to Subscribe!

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13. Fearlessly Failing: Stacey June

Sun, 01 Dec 2019 13:05:00 GMT

I’m excited to introduce this next guest. It’s the OG podcast queen Stacey June, you can find out more about her here https://www.staceyjune.com/

This girl is an open book, not just in this interview but in general, she’s happy to talk about the highs and lows of any topic. She’s very open about miscarriage and is an ambassador for Pink Elephant, which is all about miscarriage support, you can learn more here https://miscarriagesupport.org.au/

Stacey speaks about working in radio and she show being axed with zero notice, in fact stacey thought she was in negotiations for a new contract for the following year when she got a call saying she’d recorded her last show. Brutal.

SYDNEY KIDDLETS: Stace is also super spiritual and in tune with her purpose. she’s running a workshop called “finding your intuition” this will inspire you to “listen to your gut” think mediation, inspiring chats and getting clear on what’s right for you. I wish i was living in Syds so I could go too. Here’s a bit more detail about the workshop https://www.staceyjune.com/workshops/find-your-intuition

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Stacey June: @staceyjune

And don't forget to Subscribe!

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12. Fearlessly Failing: Keira Rumble

Sun, 24 Nov 2019 13:05:00 GMT

Keira is a little powerhouse. She is fearlessly chasing all of her dreams and then some! She’s always working on a project or new creation. She talked about being mucked around in business and losing money and ideas to people who’ve wronged her.

Keira is the director and creator of “Beauty Bites” which taste delish by the way and they’re now available at Priceline nationally.

Trigger warning; Keira opens up about some really honest, raw but also confronting topics of miscarriages and her past.

This girl is raw, real, honest, hard working and absolutely the master of her dreams. We can all take a little drive and tenacity from this fire cracker of a human!

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Keira Rumble: @krumble

@krumbledfoods

And don't forget to Subscribe!

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11. Fearlessly Failing: Lisa Hamilton

Sun, 17 Nov 2019 13:05:00 GMT

I was really looking forward to interviewing Lisa as i’ve been a fan of her See Want Shop blog for years! You can check it out here http://seewantshop.com.au/

I had no idea that it all just started from her being away and wanting to share her travels with her family back home. What I loved learning from Lisa is that all of her growth and success has been organic. She’s continuously marching to the beat of her own drum and her goal is to “install a spark of inspiration into your day, everyday.”

Lisa is a qualified and was practicing physiotherapist, but since the success of See Want Shop her influencer and blogger life has become a full-time commitment.

Lisa opens up about the darker side of social media and during our interview, she reads some pretty horrible messages from trolls which led her to seeking the help of police.

I hope you enjoy this sit down with Lisa, she writes for the “every girl” and is super relatable. Enjoy miss Lisa Hamilton.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Lisa Hamilton: @seewantshop

And don't forget to Subscribe!

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10. Fearlessly Failing: Michala Banas

Sun, 10 Nov 2019 13:05:00 GMT

Growing up watching McLeods Daughters meant i walked into this interview a little nervous to say the least. And recently Upper Middle Bogan which Michala plays Amber Wheeler - an iconic (and hilarious) Aussie member of a drag racing family.

Michala is humble, down to earth, absolutely loves her craft and speaks openly from her heart. If I could describe her in one word it would be “joy”. Michala is an actress who started super young and has always put her heart into her work. She talks about when she didn’t prioritise her health on a job and the burn out that followed.

Michala talked openly about her industry and doesn't see “not booking the job” as a failure at all. She is true to herself and her passion, and it shows.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Michala Banas: @michalabanas

www.lolaberry.com

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9. Fearlessly Failing: Leisel Jones

Sun, 03 Nov 2019 13:05:00 GMT

Meet chicken, aka Leisel Jones.

I’m so rapt to have her on the podcast, we’ve been mates for about 10 years now. When we both lived in Sydney we used to take each other to work events, i loved it because she’s so down to earth and real, we’d have a laugh at some of the “fake dingos” as i’d call them.

Best of all she wouldn’t judge me when i’d need to walk barefoot in and out of events (i’m horrible in high heels).

She’s a breath of fresh air, so real and open about everything. Leisel qualified for the Australian Olympic swim team at the age of 14, she’s competed in 4 olympics where she set multiple world records and she’s taken home 9 olympic medals for Australia. She’s got an autobiography called Body Lengths which i cannot speak highly enough of, pop it on your Christmas reading list - put simply it is mind blowing, she opens up about not just the highs but also her darker times.

These darker times we explore in the podcast, trigger warning we discuss suicide and depression. Leisel is honest about things that make her feel happy and what she does to deal with the dark moments when they arise. She even says taking breaks from social media is a key element to supporting her mental health. Leisel has always been a very close friend and solid rock (and fellow virgo) in my life. In fact as i write this blurb i’m sitting at the retreat Gaia in Byron Bay hinterland, where i also come here with Leisel a few years ago.

This is a friend i hope i have for life because she’s just one of the real souls that are pretty rare. I hope you enjoy listening to this episode as much as i did chatting with the awesome Leisel Jones (chicken).

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Leisel Jones: @leisel_jones

www.lolaberry.com

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8. Fearlessly Failing: Loretta Carraro

Sun, 27 Oct 2019 13:05:35 GMT

Loretta is a goddess, in every sense of the word. Her energy alone can light up a room, she is a reiki healer and crystal healer and teaches others to do the same. She is passionate about energy healing.

In this podcast she opens up about being so scared to leave the corporate world to chase her dreams and how she plucked up the courage to make the first steps into creating her business “nourished energy.”

Trigger warning; Loretta talks opening and courageously about having and living with an eating disorder. She explains how she overcame it and her journeying living a life full of love and passion.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Loretta: @nourishedenergy

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7. Fearlessly Failing: Olivia White

Sun, 20 Oct 2019 13:05:00 GMT

Bonus Episode!

Liv is a little powerhouse, she’s open about the highs and lows of motherhood, she has built a lifestyle blog and a huge fan base. She’s relatable, very funny and takes no bullsh*t.

In this episode she opens up about the struggles with social media and particularly dealing with copy cats. Trigger warning: she courageously opens up about her not so perfect pregnancy which can get a little bit graphic at times so when you hear the start of us talking about birth feel free to skip ahead.

That said, mate she’s a brave girl with a heart of pure gold! Hope you enjoy the lovely Olivia White.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Liv White: @houseofwhite_

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6. Fearlessly Failing: Matt Sofo

Sun, 13 Oct 2019 22:23:10 GMT

This was the very first episode we recorded that was never going to released, my boyfriend Matt and I recorded it to test out the equipment. In fact he’s a music producer and sound engineer and he’s the man behind the scenes on every single ep of this podcast, so without him this wouldn’t have come to life. righto, back to the ep: We ended up having a really frank and honest conversation. Matt is super open about his anxiety, struggles within the music industry and why he believes in being a dark horse when it comes to success. Enjoy “bosso's (i still don’t know why we call each other this, although i know i’m “big bosso” haha) aka Matt Sofo’s ep!

Enjoy this season finale episode and stay tuned for Season 2!

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Matt Sofo: @mattsofo

Lola Coffee: @lolacoffee_

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5. Fearlessly Failing: Jad Patrick

Sun, 06 Oct 2019 13:03:00 GMT

Jad is hands down the most awesome naturopath i know, he’s got 3 degrees; naturopathy, nutrition and counselling. He’s super passionate about mindful self compassion and self soothing as a way of healing and moving through pain and suffering (things we all face). He helps to explain why seeing a therapist is so helpful to overall wellbeing. Jad also opens up about his own battles which has ultimately lead him into this profession. Jad’s one of the smartest people i know (maybe the smartest) so i hope you’re brain explodes with new information when you hear this ep i know mine did!

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Jad Patrick: @jadpatricknaturopathy

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4. Fearlessly Failing: Nickie Hanley

Sun, 29 Sep 2019 14:03:19 GMT

Nickie is one of the top dog yoga teachers in Melbourne, she’s mentored me as a yoga teacher and really walks the walk and lives a yogi lifestyle. She shares that her life was at a tipping point with drugs, drinking and the party lifestyle and it wasn't until yoga found her that things really started to shift!

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Nickie Hanley: @discoyoga

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3. Fearlessly Failing: Lola Berry

Sun, 22 Sep 2019 14:03:00 GMT

Well this one is me, and bosso (Matt Sofo) interviewed me. He said he didn’t want me to talk about anything i had talked about before so hopefully you find this one insightful and to be honest just super real. Cos there’s a whole lot of bullsh*t in this industry and I like to shine a light on the fact that what you see on social media is simply a highlight reel the 99% of the slog and hard work isn’t posted. So I hope you like listening… to my ep!

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Matt Sofo: @mattsofo

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2. Fearlessly Failing: Steph Prem

Sun, 15 Sep 2019 14:03:00 GMT

Steph is incredible, she legit never stops. To the point that we were texting last night and she was sending me voice messages to save on time! She’s a little powerhouse, ex winter olympian and super successful health and wellness ambassador, but she opens up after the darker side of life and the lows that come with highs. This girl is the real deal and I cant wait for you to hear this ep!

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Steph Prem: @stephieprem

And don't forget to Subscribe!

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1. Fearlessly Failing: Georgia Love

Sun, 08 Sep 2019 14:03:00 GMT

Well this chat could have gone all day, she’s just divine. This chick seemingly had it all and then lost the thing that was dearest to her all whist falling in love on the Bachelorette at the same time. Georgia is probably one of the sweetest humans i know, (she’s also often in pilates class with me), and she opens up about fat shaming, i mean come on, she’s such a healthy and very petit human, this girl has been slammed and still rocks up with a smile every day. Inspiring human right here.

Big Love

Lola x

Follow Lola Berry on Instagram: @yummololaberry

& Georgia Love: @georgiealove

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Welcome to Fearlessly Failing with Lola Berry

Thu, 29 Aug 2019 08:25:00 GMT

Welcome to Fearlessly Failing.

This first trailer is a taste of whats to come for Season 1! Make sure you subscribe to hear about our guests trials and tribulations and how their failures ultimately ended up shaping their character and lead to success.