In the final weeks before exams, many students are sitting at their desks, but without a clear plan, effective study strategies or a structured approach to revision. And as a parent, that uncertainty can feel incredibly stressful.

In this episode, I unpack why this stage often feels overwhelming, not because students aren’t capable, but because they haven’t been shown how to revise effectively.

I also explain what tends to go wrong in the final weeks before exams, what effective revision actually involves, and how you can start to recognise whether your child is on the right track.

Most importantly, this episode will help you understand what your child really needs at this stage, and why having the right structure and guidance in place can make such a significant difference.

🎙️ In this episode, you’ll learn:

✅ Why “just revising more” is often not enough

✅ What many students get wrong in the final weeks before exams

✅ What effective revision actually involves (based on cognitive science)

✅ How to recognise whether your child is on the right track

✅ Why this stage often creates stress and uncertainty for parents

If your child feels lost, unstructured or unsure where to start with revision, this episode will help you make sense of what’s happening and what matters most right now.

There is still time to make a difference, but it starts with understanding what to focus on.

🔗 Links & Resources

👉 Learn more about the 6-week Exam Accelerator Programme:

https://www.york-weaving-education.co.uk/exam-revision-accelerator

📅 Book a free 30-minute consultation to discuss how I can support your child:

https://www.york-weaving-education.co.uk/

📩 Enjoyed this episode? Share it with another parent or educator, and don’t forget to subscribe for more evidence-based insights on academic success and student wellbeing.

Hosted on Acast. See acast.com/privacy for more information.

But what if that idea is completely wrong?

In this episode of Academic Coaching for Parents, I am joined by Alex Soojung-Kim Pang, founder of 4 Day Week Studio and a globally recognised expert on the future of work. Alex has worked with companies, nonprofits and governments around the world to rethink how productivity and work culture should function.

He is the author of several influential books including Rest, Shorter, Work Less Do More: Designing the 4 Day Week and The Distraction Addiction. His work explores how individuals and organisations can better integrate rest, creativity and focus into modern working life.

His research challenges the deeply embedded belief that working longer hours leads to better results. Instead, it shows that many highly creative and productive individuals rarely worked more than four focused hours per day and built their lives around deliberate rest, recovery and deep focus.

In this conversation we explore how rest supports creativity, learning and sustained performance and why working less can sometimes help us achieve more.

🎙️ In this episode, we discuss:

✅ Why many high performers rarely work more than four hours of deep work per day

✅ What deliberate rest really means and why it is essential for productivity

✅ Why rest is often misunderstood as laziness in achievement focused cultures

✅ The role of walking, sleep and deep play in creativity and problem solving

✅ Why morning routines and focused work rhythms matter more than long working hours

✅ How modern work culture may be undermining productivity rather than improving it

This episode is about how all of us work, learn and live in a world that constantly demands more productivity.

If you have ever felt the pressure to work longer, push harder or do more, this conversation may completely change how you think about success.

🔗 Links & Resources

Where to find Alex

🌐 4 Day Week Studio

https://www.4dayweek.studio

✉️ Newsletter: Rest, Work and the Good Life

https://askpang.substack.com

📚 Alex’s books and writing

https://pangwrites.com

💼 LinkedIn

https://www.linkedin.com/in/askpang/

Recommended reading

📖 Rest - Why You Get More Done When You Work Less

📖 Shorter - Work Better, Smarter and Less

📰 “Rest Takes Hard Work” - Time Magazine

https://time.com/6566763/rest-takes-hard-work-essay/

🧠 “How to Rest Well” - Psyche

https://psyche.co/guides/how-to-rest-well-and-enjoy-a-more-creative-sustainable-life

💡 “Why We Need to Consider Switching to a 4 Day Workweek Now” - TED Ideas

https://ideas.ted.com/case-for-4-day-workweek/

📩 Enjoyed this episode? Share it with another parent or educator interested in learning, productivity and sustainable success.

👉 Interested in personalised academic coaching? Book a free 30 minute consultation with me via my website:

https://www.york-weaving-education.co.uk/

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Many parents describe this behaviour as laziness. But more often than not, something else is driving that behaviour.

In this episode, I unpack what is really going on when students procrastinate or struggle to begin their work. Drawing on neuroscience, psychology and learning science, we explore why simply telling a child to try harder rarely works and what actually helps.

You will learn why starting a task is often the hardest step, how executive function and planning skills affect a student’s ability to organise their work and why factors such as cognitive overload and mental fatigue can create behaviours that look like low effort from the outside.

🎙️ In this episode, you’ll learn:

✅ Why the word “lazy” is rarely an accurate explanation for academic procrastination

✅ How executive function and planning skills influence a child’s ability to start and organise work

✅ Why motivation often follows action and not the other way around

✅ What activation energy means in behavioural science and how reducing it helps students begin tasks

✅ How cognitive load and overwhelm can cause students to avoid work altogether

✅ Why avoidance can sometimes be a protective response rather than a lack of effort

Whether your child struggles to start homework, delays revision or often feels overwhelmed by schoolwork, this episode will help you understand the science behind those behaviours and what parents can do to support stronger focus, motivation and study habits.

🔗 Links & Resources

📩 Enjoyed this episode? Share it with another parent who might benefit from it and don’t forget to subscribe for more conversations on academic success and student wellbeing.

👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website:

https://www.york-weaving-education.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Academic Coaching for Parents, I am joined by Dr Bettina Hohnen, Clinical Psychologist and Lecturer at University College London, to explore what is really happening inside the teenage brain, and how understanding brain development can transform the way parents communicate, set boundaries and support learning during adolescence.

Adolescence is a period of profound neurological change. Emotions feel stronger, behaviour can seem unpredictable and motivation often fluctuates. Drawing on neuroscience, clinical experience and her work on The Incredible Teenage Brain, Dr Hohnen explains why the teenage brain is often described as being “under reconstruction” and how this perspective helps parents respond with empathy rather than frustration.

We discuss how conversations can become one of the most powerful tools parents have to support emotional regulation, resilience and wellbeing, alongside the role of boundaries, daily habits, sleep and routine in shaping attention, memory and mood. We also explore how understanding the developing brain can help parents better support neurodiverse children.

🎙️ In this episode, you’ll learn:

✅ What is happening in the teenage brain during adolescence

✅ Why emotions, behaviour and decision-making can feel so intense

✅ How brain development influences motivation and learning

✅ How to set boundaries that support safety, trust and independence

✅ Practical strategies to support emotional regulation and resilience

This episode is for parents who want to move beyond power struggles and towards connection, confidence and evidence-based support, while protecting both learning and wellbeing.

Dr Bettina Hohnen:

https://drbettinahohnen.com/

https://www.linkedin.com/in/bettina-hohnen-412776194/?originalSubdomain=uk

Books - The Incredible Teenage Brain & How to Have Incredible Conversations with Your Child

📩 Enjoyed this episode? Share it with another parent or educator, and don’t forget to subscribe for more conversations on academic success and student wellbeing.

👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website: https://www.york-weaving-education.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

I take a step back and look at what disappointing mock results actually tell us. I then outline practical ways parents can respond to support early progress.

Rather than reacting with panic, we explore how mock results can be used as valuable feedback, highlighting what isn’t working yet and where change will have the greatest impact.

Drawing on my academic coaching work and research-informed practice, I walk through my five-pillar framework for diagnosing underperformance and transforming how students learn and perform in exams.

🎙️ In this episode, you will learn:

✅ How to use disappointing mock results as a diagnostic tool

✅ Why learning methods, not just effort, affect exam performance

✅ How poor time management and unrealistic revision plan undermine progress

✅ Why focus, environment and screen time matter more than many parents realise

✅ How motivation is linked to long-term vision, not pressure or “trying harder”

This episode is designed to help parents respond calmly, logically and effectively, using mock results as an opportunity to strengthen learning systems well before the final exams.

🔗 Links & Resources

📩 Enjoyed this episode? Share it with another parent navigating mock season, and don’t forget to subscribe for more evidence-informed conversations on academic success and student wellbeing.

👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website to discuss what might be holding your child back and how to address it: https://www.york-weaving-education.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Kristina’s journey is extraordinary. From a single 3am list that sparked a global brand, to navigating the loss of Kikki. K and stepping into a completely new chapter of her life, her story offers powerful lessons on resilience, intention and purposeful living.

🎧 In this conversation, we explore:

✅ How Kristina’s 3am list shaped the direction of her life and career

✅ The habits and mindset behind building Kikki K

✅ What losing a business taught her about resilience and growth

✅ How to rethink failure as a foundation for progress

✅ The power of dreaming as a practice for life direction and purpose

✅ How reflection and small intentional actions turn dreams into reality

✅ How Your Dream Life Starts Here supports people through change and uncertainty

Whether you are a parent supporting your child, a student facing uncertainty, or someone navigating a period of change, this episode offers reassurance that you don’t need everything figured out. Creating a dream life isn’t about overnight transformation, it’s about clarity, reflection and taking small steps forward, wherever you are.

🎧 If you’ve ever asked yourself “what’s next?” - this episode is for you.

🔗 Links & Resources

Your Dream Life Starts Here Coaching Programme https://www.yourdreamlifestartshere.com/

Your Dream Life Starts Here Book https://www.amazon.co.uk/Your-Dream-Life-Starts-Here/dp/064831720X

Dream Life https://www.thedreamlifestore.com/

LinkedIn https://www.linkedin.com/in/kristina-karlsson/?originalSubdomain=au

Instagram https://www.instagram.com/kristinadreamlife/?hl=en

📩 Enjoyed this episode? Share it with another parent or educator, and don’t forget to subscribe for more conversations on learning, motivation and student wellbeing.

👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website: https://www.york-weaving-education.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Because one of the most consistent patterns I see in my academic coaching work is this: when students struggle, parents understandably rush to explanations, before checking whether the foundations for learning are actually in place.

In this episode, I introduce a foundations-first approach to academic success and start with the most practical, and most overlooked, skill of all, which is planning.

Planning isn’t about being organised or controlling your child’s time. It’s about reducing cognitive overload, creating structure and giving students a system they can fall back on when learning feels overwhelming.

🎧 In this episode, you’ll learn:

✅ Why academic struggles are often a systems problem, not an ability problem

✅ Why planning is cognitive scaffolding - not just organisation

✅ What I see again and again when students don’t have a planning system

✅ How lack of planning can look like poor focus, low motivation or overwhelm

✅ A simple, realistic planning framework you can start using immediately:

• yearly overviews
• ideal weekly structures
• task lists and time allocation
• visual clarity and weekly resets

At the beginning of the year, if you’re looking to improve and accelerate your child’s learning and success, this is the place to start.

🔗 Links & Resources

📩 Enjoyed this episode? Share it with another parent or educator, and don’t forget to subscribe for more conversations on learning, motivation and student wellbeing.

👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website: https://www.york-weaving-education.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Academic Coaching for Parents, I am joined by Professor Ole Jensen, Professor of Translational Cognitive Neuroscience at the University of Oxford, to explore how brain oscillations - rhythmic patterns of neural activity - underpin attention, learning and reading. We discuss how these brain rhythms help to coordinate attention, what happens when these processes become disrupted and how this research can help parents and educators better understand attention difficulties, learning challenges and differences in how children engage with learning.

🎙️ In this episode, we discuss:

✅ How brain oscillations contribute to attention, memory and information processing

✅ How oscillatory activity supports reading and visual exploration

✅ How brain oscillations change across development and differ between children and adults

✅ What research shows about disrupted modulation of brain oscillations in ADHD

✅ How theories of neural communication explain coordinated brain function during learning

Whether you are curious about how learning works in the brain or interested in evidence-based perspectives on education, this episode offers a research-informed exploration of the neuroscience behind learning.

Professor Ole Jensen:

https://www.psy.ox.ac.uk/people/ole-jensen

https://www.linkedin.com/in/ole-jensen-53b69014/

📩 Enjoyed this episode? Share it with another parent or educator, and don’t forget to subscribe for more conversations on academic success and student wellbeing.

👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website: https://www.york-weaving-education.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I am joined by Professor Andrew Tolmie, Chair of Psychology and Human Development at UCL’s Institute of Education and Deputy Director of the UCL–Birkbeck Centre for Educational Neuroscience.

Professor Tolmie is a developmental psychologist whose research explores how children’s thinking and reasoning develop through social interaction - how attention, dialogue and collaboration shape learning.

Together, we unpack what it really means to learn together: how talk and shared attention support understanding, why some children benefit more from group learning than others and how teachers and parents can help children think more deeply and independently.

🎙️ In this episode, you will learn:

✅ What shared attention means and why it’s a foundation for effective learning and focus

✅ How productive dialogue helps children reason, reflect and build deeper understanding

✅ Why social interaction and peer collaboration are essential for developing thinking and problem-solving skills

✅ What research reveals about spaced learning, reflection and avoiding cognitive overload

✅ Practical ways to nurture focus, curiosity and meaningful discussion at home and in the classroom

Whether your child is in primary or secondary school, this conversation offers research-based insights into how attention, dialogue and shared learning experiences shape understanding.

🔗 Links & Resources

Prof Andrew Tolmie 

https://profiles.ucl.ac.uk/48122-andrew-tolmie

https://www.linkedin.com/in/andrew-tolmie-1ab21522/?originalSubdomain=uk

http://www.educationalneuroscience.org.uk/about-us/cen-research-group-2/prof-andrew-tolmie/

📩 Enjoyed this episode? Share it with another parent or educator, and don’t forget to subscribe for more conversations on learning, motivation and student wellbeing.

👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website: https://www.york-weaving-education.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Academic Coaching for Parents, I share how to design your child’s ideal week: a simple, flexible framework that helps them know what to do and more importantly when. Not a rigid timetable, but a rhythm that reduces stress, supports focus and builds healthy habits for the school year ahead.

🎧 In this episode, you’ll discover:

✅ Why predictable routines help children feel secure and reduce procrastination

✅ How to structure after-school time: breaks, homework, dinner and evening wind-downs

✅ The surprising link between family mealtimes, connection and academic outcomes

✅ Why phones should be set aside in the evening to protect rest and focus

✅ A simple starting point: protecting one anchor routine (like homework start time or bedtime) before building the rest

Whether your child is just settling into secondary school or preparing for exams, this episode will give you practical strategies to bring structure, balance and calm into the week.

🔗 Links & Resources

📩 Enjoyed this episode? Share it with another parent or educator and subscribe for more practical strategies.

👉 Book a free 30-minute consultation to explore how academic coaching can transform your child’s learning: https://www.york-weaving-education.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Academic Coaching for Parents, I’m joined by Professor Rogier Kievit, Professor of Developmental Neuroscience at the Donders Institute, Radboud University Medical Center. 

Rogier’s groundbreaking research reveals how children’s and teenagers’ brains develop, why cognitive growth doesn’t follow a straight line and what this means for learning and academic success.

🎧 In this conversation, you’ll learn:

✅ Why children’s learning often comes in spurts and plateaus, and what’s really happening in the brain when progress seems to stall.

✅ How vocabulary, reasoning and numerical skills reinforce one another through a process called mutualistic coupling.

✅ The role of white matter and cortical changes in shaping how adolescents learn and think.

✅ Why adolescence is such a distinctive, and sometimes challenging, period for executive function, motivation and decision-making.

✅ How lifestyle factors like sleep, physical activity and social experiences influence brain development.

✅ The Watershed Model of intelligence: how brain structure, executive functions and reasoning abilities connect like streams flowing into a river.

Whether you’re supporting a child through secondary school, preparing for exams or simply trying to understand the ups and downs of adolescence, this conversation will give you science-backed insights into how the brain develops - and how you can nurture your child’s learning along the way.

🔗 Links & Resources

Professor Rogier Kievit

https://www.mps-ucl-centre.mpg.de/people/rogier-kievit

https://oecs.mit.edu/pub/lcfp611b/release/2?readingCollection=9dd2a47d

https://lifespancognitivedynamics.com/people.html

📩 If you found this episode helpful, share it with another parent or educator, and subscribe for more science-based conversations on learning and student success.

👉 Interested in personalised academic coaching with me? Book a free 30-minute consultation via my website: https://www.york-weaving-education.co.uk/

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In this episode of Academic Coaching for Parents, I’m joined by Professor Iroise Dumontheil, Professor of Psychology and ARC Future Fellow at the University of Melbourne. Her groundbreaking research explores how the adolescent brain develops - from executive function and working memory to metacognition, social cognition and peer influence, and what this means for learning and education.

🎧 In this conversation, you’ll learn:

✅ What executive function is, how it develops in adolescence and why it matters for school success

✅ Why metacognition - “thinking about thinking” - is a key ability that shapes how teenagers learn and grow

✅ Why maths and science concepts can feel “counterintuitive,” and how the Stop and Think approach helps students master them

✅ How being watched by peers affects teenagers’ performance at school and behaviour

✅ How teenagers develop empathy and perspective-taking, and how parents can nurture this growth at home

This episode is packed with insights from neuroscience to help you understand the teenage brain and practical ways to support your child’s learning, confidence, and wellbeing.

🔗 Links & Resources

Professor Iroise Dumontheil

https://cbcd.bbk.ac.uk/people/affiliated/iroise-dumontheil

https://findanexpert.unimelb.edu.au/profile/1059318-iroise-dumontheil

https://www.linkedin.com/in/iroise-dumontheil-3301362a4/?originalSubdomain=au

https://sites.google.com/site/idcnlab/?pli=1

https://unlocke.org/

📩 If you found this episode helpful, share it with another parent or educator, and subscribe for more science-based conversations on learning and student success.

👉 Interested in personalised academic coaching with me? Book a free 30-minute consultation via my website: https://www.york-weaving-education.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Academic Coaching for Parents, I’m joined by Professor Roi Cohen Kadosh, Head of the School of Psychology at the University of Surrey and a world-leading cognitive neuroscientist. His pioneering research explores how safe, non-invasive brain stimulation can boost learning, particularly in mathematics and why students who often fall behind may benefit the most.

🎧 In this episode, we discuss:

✅ What non-invasive brain stimulation actually is and how it works in safe research settings

✅ Why children who start off weaker often show the biggest improvements when stimulation is combined with training

✅ How changes in brain chemistry shape learning

✅ How neuroscience research helps explain maths anxiety, learning differences and the “Matthew effect” in education

✅ What parents can do at home to support their child’s learning more effectively

This episode reveals how neuroscience is reshaping the way we understand education, and what that means for parents and teachers supporting students every day.

🔗 Links & Resources

Professor Roi Koden Kadosh Profiles

https://www.surrey.ac.uk/people/roi-cohen-kadosh

https://en.wikipedia.org/wiki/Roi_Cohen_Kadosh

https://www.psy.ox.ac.uk/people/roi-cohenkadosh

https://www.linkedin.com/in/roi-cohen-kadosh-22a29a195/?originalSubdomain=uk

Cognite Neurotechnology - https://www.cogniteneuro.com/

👉 Interested in personalised academic coaching with me? Book a free 30-minute consultation via my website:

https://www.york-weaving-education.co.uk

📩 Enjoyed this episode? Share it with another parent, and don’t forget to subscribe for more conversations on learning, study skills and student wellbeing.

Hosted on Acast. See acast.com/privacy for more information.

For years, tutoring has been the “go-to” solution when students underperform. But here’s the truth: tutoring often falls short. It repeats the same content children already hear in school, without ever addressing the real reasons behind academic underperformance.

In this episode, I’m sharing why tutoring alone is outdated and how academic coaching transforms learning by teaching children how to actually study, a skill rarely taught, instead of just repeating the same content over and over again.

🎧 In this episode, you’ll learn:

✅ Why tutoring is an outdated model that focuses on content, not the real causes of academic underperformance

✅ Why school struggles are rarely about missing knowledge and what’s usually going on instead

✅ Why studying is a skill that schools don’t teach, and how mastering it changes everything

✅ How academic coaching looks at the whole child, motivation, focus, balance, stress, study strategies and helps them turn it all around

✅ Practical ways academic coaching helps students perform better, enjoy studying and feel confident they are using the right methods

Tutoring can only go so far. Academic coaching gives children lifelong skills they can carry into school, exams, university and beyond.

Whether your child is stepping into a new school year or preparing for major exams, this episode will show how academic coaching can transform not just grades, but motivation, confidence and their academic journey.

🔗 Links & Resources

👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website:

https://www.york-weaving-education.co.uk

📩 Enjoyed this episode? Share it with another parent, and don’t forget to subscribe for more conversations on learning, study skills, and student wellbeing.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m joined by chartered psychologist and co-author of The Science of Learning, Bradley Busch. Bradley shares powerful insights from his work across education and elite sport, helping us understand how the brain learns best, what truly drives motivation and why academic resilience matters more than ever.

Together, we unpack evidence-based strategies parents can use to help their child manage stress, improve focus and build executive function skills like planning and self-regulation, especially during the demanding secondary school years.

🎙️ In this episode, you’ll learn:

✅ What cognitive load theory tells us about learning and overwhelm

✅ How sports psychology techniques can help students handle exam pressure

✅ Why motivation isn't just about willpower and how to support it at home

✅ The building blocks of academic resilience (and how to strengthen them)

✅ How and when to praise effectively and why it matters for long-term motivation

✅ Why a “high challenge, high support” environment helps students become more resilient

Bradley also shares exciting developments in cognitive science and offers practical advice for any parent who wants to better support their child’s learning, confidence and wellbeing.

🔗 Links & Resources:

Bradley Busch LinkedIn Profile https://www.linkedin.com/in/bradley-busch/

Inner Drive Website https://www.innerdrive.co.uk/

📚 Bradley’s book The Science of Learning is available on most major bookselling platforms

📩 Enjoyed this episode? Please share it with another parent or educator, and don’t forget to subscribe for more conversations on academic success and student wellbeing.

👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website:

https://www.york-weaving-education.co.uk

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m joined by Dr Lucy Kelly, Associate Professor at the University of Bristol and Principal Investigator of the Reimagining the Diary project. We explore how reflective writing, even just a few lines a day, can become a powerful and realistic tool for emotional wellbeing, especially for busy professionals, parents and students.

Together, we unpack how journaling can create breathing space in emotionally overloaded days, support self-awareness and even help children stay motivated and connected to their learning.

🎙️ In this episode, you’ll learn:

✅ How reflective writing can boost emotional wellbeing and resilience - for teachers, students and parents alike

✅ How journaling can create space to pause, process emotions and feel more grounded at the end of a demanding day

✅ What a time-efficient, sustainable journaling habit looks like, even on the busiest schedules

✅ Why you don’t need the “perfect” diary, and how to make journaling feel natural, not forced

✅ How to help your child use reflection to manage school stress, build motivation and thrive long-term

Whether you are a parent guiding your child through challenging school seasons, a teacher carrying emotional weight, or simply someone looking to feel more grounded in daily life, this episode offers both insight and practical takeaways.

🔗 Links & Resources

Dr Lucy Kelly Profile https://www.bristol.ac.uk/people/person/Lucy-Kelly-1140946c-cbfa-409d-a5a0-03bc77ccf585/

Dr Lucy Kelly LinkedIn https://www.linkedin.com/in/dr-lucy-kelly-27a132232/?trk=public_profile_share_view_actor-name

📚“Reimagining Diary” Book is available on most major bookselling platforms

📩 Enjoyed this episode? Share it with another parent or educator who’d benefit, and don’t forget to subscribe for more conversations on academic success and student wellbeing.

👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website:

https://www.york-weaving-education.co.uk

Hosted on Acast. See acast.com/privacy for more information.

We explore how research-backed strategies like retrieval practice, dual coding and elaboration can transform revision and strengthen long-term learning. Kate also shares important advice on managing exam stress, recognising when students need extra support and how early preparation helps students feel more confident and perform at their best.

Whether you're a teacher or a parent supporting a student at home, this episode is packed with actionable insights to help maximise revision time, avoid common mistakes and build strong study habits that really work.

🎙️ In this episode, you’ll learn:

✅ How retrieval practice strengthens memory and learning

✅ Why many students waste revision time and how to fix it

✅ How dual coding and elaboration deepen understanding

✅ Practical ways to manage exam stress

✅ The power of asking for help and why it improves test scores

📩 Enjoyed this episode? Share it with another parent or educator, and don’t forget to subscribe for more conversations on academic success and student well-being.

👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website:

https://www.york-weaving-education.co.uk/

🔗 Links & Resources:

📃 Kate Jones LinkedIn Profile https://www.linkedin.com/in/katejoneslovetoteach87/ 

📚 Books by Kate Jones are available on most major bookselling platforms, including:

Retrieval Practice

Retrieval Practice 2

Feedback

Smashing Glass Ceilings: Empowering Women in Education

Love to Teach

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In this episode of Academic Coaching for Parents, I am joined by Professor Paul Howard-Jones, a leading expert at the intersection of brain science, education and climate change education. Based at the University of Bristol, Paul’s work explores how understanding the brain can help us improve teaching, boost motivation and support more emotionally and cognitively engaged learning, including when it comes to complex global issues like climate change.

We talk about what really drives student motivation, why many popular ideas about the brain are actually myths and how to bridge the gap between research and classroom practice. Paul also shares how neuroscience can play a key role in helping young people not just learn about climate change, but feel empowered to act.

🎙️ In this episode, you’ll learn:

✅ Why motivation and reward are central to how the brain learns

✅ What common myths still shape teaching, and how to challenge them

✅ How teachers can be supported to turn learning science into classroom practice

✅ How insights from neuroscience can shape more impactful climate change education

✅ What parents can do to foster deeper, more engaged learning at home

Whether you’re curious about how your child learns, or how education can prepare young people for a rapidly changing world, this conversation is full of insight, evidence and practical wisdom.

🔗 Links & Resources

📚 Explore Paul’s work and his podcast Mind, Brain and Planet https://linktr.ee/mindbrainplanet

Apple Podcasts https://podcasts.apple.com/gb/podcast/mind-brain-and-planet/id1776174197

Paul’s Research Profile https://research-information.bris.ac.uk/en/persons/paul-a-howard-jones

Mind, Brain and Planet Blog https://mindbrainplanet.com/

Evolution of the Learning Brain Book by Professor Paul Howard-Jones

📩 Enjoyed this episode? Share it with another parent or educator, and don’t forget to subscribe for more conversations on learning, neuroscience and academic success.

👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website:

https://www.york-weaving-education.co.uk/

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In this episode, I unpack what exam stress really looks like, and why revision season is often the peak point for overwhelm. Because it’s not just about workload. It’s about uncertainty, comparison and the mental toll of trying to “get it all done.”

You’ll learn why students overestimate what they can achieve in a day, why they avoid doing exam questions (even when they know they should) and how simple routines can dramatically reduce cognitive stress. I’ll also share the trap of comparing progress to others and how to help your child tune out the noise and focus on their own academic journey.

🎙️ In this episode, you’ll learn:

✅ What academic stress really is and why it builds during the revision phase

✅ How the planning fallacy tricks students into overloading their schedule

✅ The science behind why retrieval practice is hard and why that’s precisely what deepens learning

✅ Why rest, rhythm and routine aren’t just helpful, but essential for learning

✅ How to help your child resist comparison and focus on what actually works

Whether your child is feeling the pressure already or you’re anticipating a stressful few weeks ahead, this episode will give you the insight and tools to support them effectively.

🔗 Links & Resources

📩 Enjoyed this episode? Share it with another parent or educator and don’t forget to subscribe for more conversations on academic success and student wellbeing.

👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website:

https://www.york-weaving-education.co.uk/

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In this episode, I unpack why so many students struggle with memory and what we, as parents and educators, can do to help. Because memory isn’t just about trying harder. It’s a skill that can be strengthened with the right strategies and support.

🎙️ In this episode, you’ll learn:

✅ How memory works, including working memory, long-term memory and retrieval

✅ Why students often struggle to retain information, even when they’ve “revised”

✅ The impact of stress, sleep and nutrition on the brain’s ability to learn

✅ Practical memory-boosting strategies I use in academic coaching

Whether your child is revising for exams or just trying to keep up with day-to-day learning, this episode will help you understand how memory works and what you can do to support it in a way that builds confidence, independence and motivation.

🔗 Links & Resources

📩 Enjoyed this episode? Share it with another parent or educator, and don’t forget to subscribe for more conversations on academic success and student wellbeing.

👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website:

https://www.york-weaving-education.co.uk/

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Together, we explore the science behind how learning really happens and how students, parents and educators can use evidence-based strategies to make learning more effective and lasting. If your child spends hours rereading notes or highlighting textbooks and still struggles to retain information, this conversation offers clarity and practical solutions grounded in the latest research.

🎧In this episode, you’ll learn:

✅ What the spacing effect is and how it boosts long-term retention

✅ Why retrieval practice is more powerful than passive review

✅ How students can avoid common study mistakes that feel helpful but aren’t

✅ The truth about popular revision habits like rereading and highlighting

✅ Simple, science-backed techniques that can transform your child’s study routine

Whether your child is preparing for exams or building study habits for life, this episode is packed with practical tips and research-backed insights to help them thrive academically.

🔗 Links & Resources:

📃 Dr Kuepper-Tetzel’s Research Profile - https://www.gla.ac.uk/schools/psychologyneuroscience/staff/carolinakueppertetzel/ 

🖇️ Dr Kuepper-Tetzel’s LinkedIn Profile - https://www.linkedin.com/in/carolina-kuepper-tetzel/?originalSubdomain=uk

📚 Dr Kuepper-Tetzel’s Book - Ace That Test: A Student’s Guide to Learning Better:

📩 Loved this episode? Share it with another parent who might benefit! And don’t forget to subscribe for more expert tips on supporting your child’s academic journey.

👉 If you’d like to book a free 30-minute consultation with me for personalised academic coaching for your child, just head to my website. Let’s make your child’s learning a success!

Get in touch: https://www.york-weaving-education.co.uk/

🔗 Connect with me on LinkedIn: https://www.linkedin.com/in/dr-anna-york-weaving-3b309321/?originalSubdomain=uk 

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In this episode of Academic Coaching for Parents, I discuss what that phrase really means. It’s a sentence that can trigger concern, frustration or even guilt. But behind those words is usually something deeper, whether it’s anxiety, disconnection or academic burnout. In this episode, I help you decode what your child might really be trying to say and how you can respond with empathy, insight and strategy.

🎙️ In this episode, you’ll learn:

✅ What your child might actually be trying to communicate when they say “I hate school”

✅ How I recommend responding in a way that builds trust instead of shutting down conversation

✅ Why this phrase is often rooted in academic pressure, social struggle or emotional overload

✅ Practical ways you can support your child at home and in collaboration with school

✅ Long-term strategies to protect your child’s motivation and wellbeing

Whether your child is in the early years of secondary school or facing exam season, this episode will give you the tools to better understand and support them when school becomes a struggle.

🔗 Links & Resources

📩 Enjoyed this episode? Share it with another parent or educator, and don’t forget to subscribe for more conversations on academic success and student wellbeing.

👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website:

https://www.york-weaving-education.co.uk/

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She shares practical strategies from her bestselling book How to Grow a Grown Up, helping parents understand how to support their children in becoming independent, confident and resilient adults.

🎙️ In this episode, you’ll learn: 

✅ What anxiety, burnout and perfectionism look like in students today

✅ How social media impacts mental wellbeing

✅ What “snowplough parenting” is and why it can hold children back

✅ Simple ways to encourage independence from a younger age

✅ How to support your child without stepping in to fix everything

Whether your child is still at school or preparing for university, this conversation is packed with expert advice and reassurance for parents navigating the teenage and young adult years.

🔗 Links & Resources

Find Dr Dominique Thompson’s books and work: 

https://www.growingagrownup.com/

https://www.buzzconsulting.co.uk/about/

📩 Enjoyed this episode? Share it with another parent or educator, and don’t forget to subscribe for more expert conversations on academic success and student wellbeing.

👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website:

https://www.york-weaving-education.co.uk/

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We explore his recent study, The Impact of Multilingualism and Socio-Economic Status on Academic Performance, offering valuable insights for parents raising bilingual or multilingual children. If you’ve ever wondered whether speaking multiple languages might confuse your child or slow their academic progress, this episode provides reassurance and practical advice.

✨ In this episode, you’ll learn:

✅ Why multilingual children often catch up with, and even surpass, their monolingual peers academically

✅ How multilingualism positively shapes brain development and cognitive skills

✅ The role socio-economic status plays in the academic outcomes of multilingual learners

✅ Practical strategies to support your bilingual or multilingual child’s educational journey

✅ What educators and policymakers can do to better support multilingual students

Whether you’re raising a bilingual child or simply curious about the long-term benefits of multilingualism, this conversation is packed with research-backed insights and actionable tips to support your child’s success.

🔗 Links & Resources

Professor Filippi’s profile and research: https://profiles.ucl.ac.uk/59675-roberto-filippi

📩 Loved this episode? Share it with another parent who could benefit! And don’t forget to subscribe for more expert tips on academic success.

👉 If you need personalised academic coaching for your child, book a free 30-minute consultation via my website. Let’s make this exam season a success!

Get in touch via: https://www.york-weaving-education.co.uk/

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In this episode of Academic Coaching for Parents, I’m joined by Dr. Philip Hua, an AI and finance expert, author of Neural Networks with TensorFlow and Keras and Machine Intelligence: Concepts and Mathematics. With a PhD in Applied Mathematics from Imperial College, an MBA, and extensive experience in machine learning, risk management and IT consulting, Philip brings a wealth of knowledge on how AI is shaping education today.

We dive into key questions like:

✅ How is AI transforming education

✅ Can AI-powered tools enhance student learning without replacing traditional teaching

✅ Should parents and educators be concerned about students becoming too dependent on AI

✅ What skills will be most valuable for students in an AI-driven future

✅ How will AI impact the classroom 10 or 20 years from now

This is a must-listen episode for parents, educators, and anyone interested in how AI is shaping the future of learning.

🎙 Listen now and learn how to support your child’s academic journey with AI.

📩 Loved this episode? Share it with another parent who could benefit! And don’t forget to subscribe for more expert tips on academic success.

👉 If you need personalised academic coaching for your child, book a free 30-minute consultation via my website. Let’s make this exam season a success!

Get in touch via: https://www.york-weaving-education.co.uk/

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In this episode of Academic Coaching for Parents, I dive into what academic burnout really is, how it differs from everyday school stress and the hidden signs parents often miss. You'll learn:

✅ The key symptoms of burnout in students (it’s not just tiredness!)

✅ Why older students are at higher risk of burnout than younger ones

✅ Proven strategies to help your child manage school pressure without sacrificing well-being

✅ How to foster healthy study habits, realistic expectations and emotional resilience

Burnout doesn’t happen overnight, but by recognising the warning signs early, you can help your child stay motivated, focused and teach them on how to achieve work and life balance.

🎙 Listen now and learn how to support your child’s academic success, without the burnout.

🔔 Don’t forget to subscribe! If you found this episode helpful, share it with other parents and join the conversation on social media!

📩 Loved this episode? Share it with another parent who could benefit! And don’t forget to subscribe for more expert tips on academic success.

👉 If you need personalised academic coaching for your child, book a free 30-minute consultation via my website. Let’s make this exam season a success!

Get in touch via: https://www.york-weaving-education.co.uk/

Link to free revision planners: https://www.york-weaving-education.co.uk/resources

References:

Benevene, P., De Stasio, S., Boldrini, F., & Buonomo, I. (2021).

Xu, J., Wu, A., Filip, C., Patel, Z., Bernstein, S. R., Tanveer, R., Syed, H., & Kotroczo, T. (2024).

Kang, S. H. K. (2016).

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Welcome back to Academic Coaching for Parents! In this special Valentine’s-themed episode, we’re diving into how love languages - the way your child gives and receives love can transform their motivation, confidence, and learning experience.

Whether your child thrives on words of encouragement, quality time, acts of service, gifts or physical touch, aligning your support with their love language can make studying easier, more enjoyable and far more effective.

🎙️ In this episode, I will discuss:

✅ How to identify your child’s dominant love language

✅ Practical ways to use love languages to boost motivation and engagement

✅ Simple strategies to turn study struggles into learning success

✅ The biggest mistakes parents make when trying to encourage their child

If you’ve ever wondered how to help your child stay motivated without nagging, this episode is for you!

👉 Listen now and learn how to make learning a more positive and rewarding experience for your child.

📩 Loved this episode? Share it with another parent who could benefit! And don’t forget to subscribe for more expert tips on academic success.

👉 If you need personalised academic coaching for your child, book a free 30-minute consultation via my website. Let’s make this exam season a success!

Get in touch via: https://www.york-weaving-education.co.uk/

Link to free revision planners: https://www.york-weaving-education.co.uk/resources

References:

Chapman, G. (1992)

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In this episode, I will cover:

✅ How to start the day right for better focus and energy

✅ Smart ways to make the most of school hours to reduce evening stress

✅ The best after-school and homework strategies for productivity

✅ Evening routines that improve sleep and memory retention

✅ Common mistakes students make and how to fix them

✅ How parents can support their child’s routine without constant conflict

🎧 Tune in now and let’s help your child build a routine that sets them up for success!

👉 If you need personalised academic coaching for your child, book a free 30-minute consultation via my website. Let’s make this exam season a success!

Get in touch via: https://www.york-weaving-education.co.uk/

Link to free revision planners: https://www.york-weaving-education.co.uk/resources

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In this episode of Academic Coaching for Parents, I break down exactly how to interpret mock results and use them as a stepping stone to academic success. I’ll walk you through a six-step approach that includes:

✅ Understanding why your child underperformed

✅ Developing a growth mindset to overcome setbacks

✅ Setting clear, structured academic goals

✅ Using a visual academic planner to map out the path to success

✅ Creating effective revision notes

✅ Minimising distractions (yes, that includes social media!)

The truth is, mock results are strong predictors of final grades—if students don’t change their study habits. But the good news? There’s still time to make a difference! With the right strategies and mindset, your child can boost their confidence, improve their grades, and walk into their exams fully prepared.

👉 If you need personalised academic coaching for your child, book a free 30-minute consultation via my website. Let’s make this exam season a success!

🎧 Tune in now and let’s get started!

Get in touch via: https://www.york-weaving-education.co.uk/

Link to free revision planners: https://www.york-weaving-education.co.uk/resources

Link to social media episode: https://www.york-weaving-education.co.uk/podcast/episode/bea1465f/the-hidden-costs-of-screen-time-how-social-media-impacts-academic-performance-and-mental-health

References:

Dweck, C. S. (2006). 

Matthews, G. (2015).

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In this fascinating discussion, we cover:

🔹 What working memory and executive function are and why they matter for learning

🔹 How these cognitive processes develop and what can influence them

🔹 Key signs of poor working memory or executive function in children

🔹 How working memory impacts maths ability and how parents can support their children

🔹 The relationship between working memory and learning difficulties like dyslexia

🔹 Practical strategies for parents and educators to help children with memory challenges

🔹 Exciting developments in cognitive psychology and future directions in memory research

Dr. Gordon also shares insights from her meta-analysis on working memory and arithmetic, as well as her research into how dyslexia affects cognition in education. Whether you’re a parent, educator or simply curious about the science of learning, this episode is packed with practical advice and research-backed strategies to help children thrive.

Tune in for an insightful conversation on the science behind memory and learning! 🎧

🔗 Listen now on your favourite podcast platform!

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You’ve probably heard that setting goals is important, but did you know that scientific research backs up its effectiveness? Today, I will explore:

✅ Why goal setting works – Insights from neuroscience and psychology

✅ The role of dopamine in motivation – How the brain reacts to goal setting 

✅ The power of SMART goals – How structured goals improve academic performance

✅ How writing goals down increases success 

✅ The best approach: short-term vs. long-term goals 

✅ How parental involvement boosts student success 

I’ll also share practical strategies to help your child set and achieve their goals at the start of the new year and school term. Whether your child is preparing for exams, struggling with motivation, or aiming for a big academic milestone, this episode is packed with actionable advice to help them stay focused and motivated.

📌 Free Parent Webinar: Want to learn more? Join my free academic coaching webinar for parents on 22nd January! Visit https://www.york-weaving-education.co.uk/webinars-for-parents

🎧 Tune in now and give your child the tools to succeed! Don’t forget to subscribe, leave a review, and share this episode with other parents who could benefit from these insights.

👉 Follow me on LinkedIn for more academic coaching tips!

#Parenting #GoalSetting #StudentSuccess #AcademicCoaching #Neuroscience #SMARTGoals #EducationTips

References:

• Locke, E. A., & Latham, G. P. (1990). 
• Schultz, W., Dayan, P., & Montague, P. R. (1997).
• Pagnoni, G., Zink, C. F., Montague, P. R., & Berns, G. S. (2002). 
• Morisano, D., Hirsh, J. B., Peterson, J. B., Pihl, R. O., & Shore, B. M. (2010). 
• Matthews, G. (2007). 
• Latham, G. P., & Seijts, G. H. (1999). 
• Zimmerman, B. J. (2002).
• George Doran (1981).

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Discover actionable tips on:

🎄 Creating a flexible revision plan to ensure focused study and well-deserved downtime.

📚 The importance of blending passive and active learning for effective revision.

✨ How to encourage proper relaxation, reduce social media use and recharge during the holidays.

🛌 Supporting your child’s emotional and physical well-being for academic success.

Make this Christmas holiday a season of both productivity and joyful connection. Tune in now to learn how to give your child the gift of academic confidence, balance and success!

Don’t forget to subscribe, leave a review, and share this episode with other parents looking for effective ways to guide their child’s academic journey. Wishing you a joyful and restful holiday season!

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Join us as Nadia shares her academic story, reflects on the challenges and rewards of a medical career and offers invaluable insights for parents supporting their children’s academic journeys.

We explore key topics including:

• The academic mindset and strategies that helped Nadia excel

• A breakdown of the medical application process in the UK

• Tips for helping students determine if medicine is the right path for them

• Advice on how to excel in applying for Medicine applications

• How parents can play an active role in their child’s journey toward medicine

Whether you're supporting your child’s dream of becoming a doctor, navigating the competitive university application process or just looking for inspiration to follow your academic passions, this episode is packed with practical for both parents and students.

Tune in for a wealth of insights to help your child thrive in their academic journey through the power of academic coaching!

Don’t forget to subscribe, leave a review, and send in your questions for future episodes!

If you want to get in touch with me, contact me via https://www.york-weaving-education.co.uk/

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Dr. Halstead explains why sleep is especially important for children, how it impacts their cognitive abilities, and how sleep needs change at different stages of development. She shares findings from her recent research on chronotype and mental health, provides insight into adolescent sleep patterns and discusses the challenges that screen time poses for kids’ sleep quality.

We also explore practical strategies for parents to support healthy sleep routines at home, setting the foundation for their children's personal and academic success. Whether you're navigating early school years or the teenage phase, this episode offers valuable, research-backed tips for fostering better sleep habits and supporting your child's journey.

Tune in for an engaging discussion that empowers you with knowledge and tools to help your child thrive!

Don’t forget to subscribe, leave a review, and send in your questions for future episodes!

If you want to get in touch with me, contact me via https://www.york-weaving-education.co.uk/

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Whether your child learns best through listening, seeing or practical work, Dr Anna York-Weaving breaks down practical strategies for each learning style—auditory, visual, and kinesthetic. You’ll discover how to help your child develop study habits that match their strengths, from using primary vs secondary revision notes and engaging in discussions to incorporating hands-on activities.

Tune in for actionable tips on transforming academic work, enhancing focus, and supporting your child’s journey to becoming a more effective, motivated learner. If you’re ready to help your child learn smarter, this episode is packed with insights you won’t want to miss!

Don’t forget to subscribe, leave a review, and send in your questions for future episodes!

If you want to get in touch with me, contact me via https://www.york-weaving-education.co.uk/

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Together, we explore the challenges of making big career decisions at a young age, the pressure students feel and how parents can support their children during this critical time. Dr. Brand shares insights on her own winding path and provides advice on how to approach these decisions with more flexibility and less stress.

We’ll discuss:

• The importance of developing strong study habits early on

• Whether 17 is too young to choose a degree

• How students can explore their interests without feeling rushed

• The role parents should play in this process, striking a balance between guidance and independence

• Alternative paths like gap years and internships, and how they can help students make more informed choices

Tune in for a wealth of insights to help your child thrive in their academic journey through the power of academic coaching!

Don’t forget to subscribe, leave a review, and send in your questions for future episodes!

If you want to get in touch with me, contact me via https://www.york-weaving-education.co.uk/

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I explore the difference between extrinsic and intrinsic motivation, why intrinsic motivation leads to deeper learning and long-term success, and how you can cultivate it in your child. I also share actionable tips such as setting long-term goals, fostering curiosity, encouraging a growth mindset and the importance of self-reflection and feedback.

By understanding the principles of Self-Determination Theory and offering support during academic struggles, parents can guide their children toward success in a way that builds their internal drive for learning. Tune in for a wealth of insights to help your child thrive in their academic journey through the power of academic coaching!

Don’t forget to subscribe, leave a review, and send in your questions for future episodes!

If you want to get in touch with me, contact me via https://www.york-weaving-education.co.uk/

References:

1. Ryan & Deci (2000)
2. Carol Dweck (2006) - Mindset

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Join us as we explore Dr. Bellis's experiences navigating the challenges of a competitive academic landscape and dentistry university applications. She discusses her role as head girl, how it shaped her leadership style, and the study techniques that propelled her success. 

We dive into the intricacies of the university application process for dentistry, including when to start considering this path and how to determine if it's the right fit for aspiring students. Dr. Bellis also shares invaluable advice for students aiming for careers in healthcare and highlights the essential skills needed for academic and professional success in today’s world, as well as tips on how to gain work experience.

Whether you’re a parent looking to support your child’s academic aspirations or a student interested in pursuing a career in dentistry or medicine, this episode is packed with practical tips and motivational insights. Tune in for an engaging conversation that emphasises resilience, effective study habits, and the importance of finding one’s passion.

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Join me as I dive into the root causes behind this decline and offer practical strategies to reignite your child’s love for reading. From improving focus and cognitive development to boosting empathy, creativity, and academic success, reading provides lifelong benefits. In this episode, you’ll learn how to create a reading-friendly environment at home, reduce screen time, and make reading an enjoyable, enriching part of your child’s daily life.

If you’ve ever wished your child would pick up a book more often, this episode is for you! Tune in for actionable tips and insightful advice to help your child rediscover the joy of reading through the power of academic coaching.

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In this episode, we dive deep into Richard’s academic journey, exploring the factors that fuelled his passion for maths and how he developed the study techniques that led to his academic successes. Richard shares actionable advice for parents eager to help their children excel in maths, offering insights on effective study strategies, the value of persistence and the importance of developing strong problem-solving skills.

We also explore the fascinating intersection between maths and chess, discussing how chess can be a powerful tool for enhancing your child’s academic performance and personal growth. 

Whether you’re a parent looking to support your child’s learning or simply curious about the connection between chess and cognitive development, this episode is packed with valuable tips and expert advice.

Tune in to hear Richard’s inspiring story and practical advice that can make a real difference in your child’s academic journey.

If you want to get in touch with me, contact me via https://www.york-weaving-education.co.uk/

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I will explore key topics, including:

• Implementing an effective time management system with electronic calendars and paper planners.
• Setting realistic academic goals and breaking them down into manageable steps.
• Building strong study habits, including creating revision notes and practicing past paper questions.
• Minimising distractions like social media and setting healthy boundaries around its use.

By the end of the episode, you’ll have practical tools and tips to help your child develop confidence, stay organised and thrive in their studies. Tune in and discover how academic coaching can make a difference to your child’s academic journey!

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This episode covers essential topics, including:

• The importance of time management, creating the right work environment and mastering study skills

• How to help your child excel in the school application process

• Preparing for key entry points like the 11+, 13+, and sixth form

• The role of extracurricular activities in boosting your child’s application

• Common mistakes to avoid

• Tips for helping children write compelling personal statements

• How to perform well in school interviews

Whether you're a parent preparing for the upcoming academic year or looking for guidance on setting your child up for success, this episode is packed with practical tips and valuable insights. Don’t miss this essential guide on supporting your child’s school application and academic journey!

If you want to get in touch with me, contact me via https://www.york-weaving-education.co.uk/

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Join me as I explore the latest scientific evidence, share insights from my experience as an academic coach, and provide practical, actionable tips that you can implement right away to help your child balance social media use and academic success.

The episode covers topics including:

• Why social media is so addictive for young minds
• How excessive screen time affects attention, focus and learning
• The link between social media and academic performance
• The serious toll social media can take on mental health.

Plus, you’ll hear real-life strategies to reduce social media use, improve study habits and ensure your child’s success both academically and emotionally. Don’t miss this essential guide for parents navigating the challenges of the digital age!

If you want to get in touch with me, contact me via https://www.york-weaving-education.co.uk/

References to scientific research mentioned in the episode:

Froese et al., 2010; Madore et al., 2020; Orben et al., 2022; Rosen et al., 2013; Royal Society for Public Health, 2017; Sana et al., 2013; Schuur et al., 2015; Twenge, 2017; Wood et al., 2012.

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Dr. Anna York-Weaving has transformed the lives of countless students, empowering them to reach their full potential through tailored academic coaching. In each episode, she shares her secrets to fostering strong study habits, building resilience and nurturing the skills that will prepare your children for lifelong success.

But that’s not all. Academic Coaching for Parents also features interviews with industry experts, scientists and educators, who bring their own unique perspectives on education, learning and child development. These conversations offer valuable insights and actionable advice to help you navigate the challenges of modern parenting.

Whether you’re navigating the university application process or seeking ways to enhance your child’s learning experience, this podcast provides the tools, expert opinions and inspiration you need. Join Dr. Anna York-Weaving as she explores how academic coaching and expert guidance can unlock the best version of your child, helping them thrive both academically and personally.

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