60 acast.com ADHD (post) Lockdown Diaries https://feeds.acast.com/public/shows/adhd-post-lockdown-diaries en Clare Catford ADHD, Health, Mental Health, Clare Catford, Emma Mahony, ADHD Diaries, Living with ADHD Clare Catford #ADHDPOSTLOCKDOWNDIARIES “When the psych. told me I had ADHD, I cried. With relief and grief”. Clare Catford. Diagnosed with ADHD, at 52.


“ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 

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]]> “When the psych. told me I had ADHD, I cried. With relief and grief”. Clare Catford. Diagnosed with ADHD, at 52.


“ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 

Hosted on Acast. See acast.com/privacy for more information.

]]> true Clare Catford info+6357f0d906235e0011fba2e2@mg-eu.acast.com 6357f0d906235e0011fba2e2 adhd-post-lockdown-diaries episodic https://assets.pippa.io/shows/cover/1666707667758-8289bbc1f32bc495b6de17684cc9e3c0.jpeg https://feeds.acast.com/public/shows/adhd-post-lockdown-diaries ADHD (post) Lockdown Diaries Brain design V tuned OUT parenting : is our ADHD either/or? Both? Does it matter? Podcast explores.... Brain design V tuned OUT parenting : is our ADHD either/or? Both? Does it matter? Podcast explores.... Mon, 05 Jun 2023 12:34:32 GMT 6:51 647dd18cc5ca67001164c6b3 false https://shows.acast.com/adhd-post-lockdown-diaries/episodes/brain-design-v-tuned-out-parenting-is-our-adhd-eitheror-both 647dd18cc5ca67001164c6b3 6357f0d906235e0011fba2e2 brain-design-v-tuned-out-parenting-is-our-adhd-eitheror-both #ADHDPOSTLOCKDOWNDIARIES full “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In This Episode of ADHD Diaries, Brain design V tuned OUT parenting : is our ADHD either/or? Both? Does it matter? Podcast explores....



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]]> “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In This Episode of ADHD Diaries, Brain design V tuned OUT parenting : is our ADHD either/or? Both? Does it matter? Podcast explores....



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]]> 2023 Resolutions. Gone Walkabout? Add ADHD stardust? 2023 Resolutions. Gone Walkabout? Add ADHD stardust? Sat, 04 Feb 2023 23:31:42 GMT 10:27 63deeade37f6880011390831 false https://shows.acast.com/adhd-post-lockdown-diaries/episodes/2023-resolutions-gone-walkabout-add-adhd-stardust 63deeade37f6880011390831 6357f0d906235e0011fba2e2 2023-resolutions-gone-walkabout-add-adhd-stardust #ADHDPOSTLOCKDOWNDIARIES full 3 1 “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In This Episode of ADHD Diaries, New Year Resolutions. (Aaargh). I prefer 'intentions’. For you, and especially for ADHD'ers, like your podcast hosts, Clare Catford & Emma Mahony, are they just more 'To Do' list pressures? Or plans with potential? Podcast explores.


Mine've done a 'Zahawi'. Have yours? 2023 'resolutions'. Resigned. Add #neurodivergent noise + 'a Tyrant of a 'To Do' list & I'm seeing #redbull by 9am. My New year-ish plans? Now, a pretzel knot. Podcast tries to unravel. #ADHD #stop #nevergiveup #achievemore #rest #achieveless #sleep

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]]> “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In This Episode of ADHD Diaries, New Year Resolutions. (Aaargh). I prefer 'intentions’. For you, and especially for ADHD'ers, like your podcast hosts, Clare Catford & Emma Mahony, are they just more 'To Do' list pressures? Or plans with potential? Podcast explores.


Mine've done a 'Zahawi'. Have yours? 2023 'resolutions'. Resigned. Add #neurodivergent noise + 'a Tyrant of a 'To Do' list & I'm seeing #redbull by 9am. My New year-ish plans? Now, a pretzel knot. Podcast tries to unravel. #ADHD #stop #nevergiveup #achievemore #rest #achieveless #sleep

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]]> <![CDATA[Is there a 'good' way to grieve?]]> Sun, 22 Jan 2023 21:07:02 GMT 10:58 6357f8545f0a00001232a349 true https://shows.acast.com/adhd-post-lockdown-diaries/episodes/6357f8545f0a00001232a349 6357f8545f0a00001232a349 6357f0d906235e0011fba2e2 #ADHDPOSTLOCKDOWNDIARIES full 2 3 “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In this Episode of ADHD (Post) Lockdown Diaries we discuss Grief. Does grief make you (un)comfortably numb? Or p'raps you're completely floored, overwhelmed and in bits? Both? Neither? A complete mixed bag? Both of us, (Emma Mahony & Clare Catford), have/are experiencing recent loss. What does life, or death, look like, viewed through an ADHD lens? We explore.

Hosted on Acast. See acast.com/privacy for more information.

]]> “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In this Episode of ADHD (Post) Lockdown Diaries we discuss Grief. Does grief make you (un)comfortably numb? Or p'raps you're completely floored, overwhelmed and in bits? Both? Neither? A complete mixed bag? Both of us, (Emma Mahony & Clare Catford), have/are experiencing recent loss. What does life, or death, look like, viewed through an ADHD lens? We explore.

Hosted on Acast. See acast.com/privacy for more information.

]]> BEAT your inner and outer ADHD critics! BEAT your inner and outer ADHD critics! Sun, 22 Jan 2023 21:06:45 GMT 17:44 6357f8dad377b10011a11295 true https://shows.acast.com/adhd-post-lockdown-diaries/episodes/6357f8dad377b10011a11295 6357f8dad377b10011a11295 6357f0d906235e0011fba2e2 #ADHDPOSTLOCKDOWNDIARIES full 2 4 “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In This Episode of ADHD Diaries, 20 thousand 'put downs'; by the time you're 12 years' old. That's the ADHD experience, says a leading psychologist. Unsurprisingly, our confidence takes a hit, and we're less likely to go with our gut, and take a risk. Being neurodiverse, can be a creative gift. Having the courage to follow through, is the tough part.

Author Emma Mahony, and Journalist, Clare Catford discuss the risk taking positives, despite the critics


Go with your gut and TAKE A RISK.

Hosted on Acast. See acast.com/privacy for more information.

]]> “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In This Episode of ADHD Diaries, 20 thousand 'put downs'; by the time you're 12 years' old. That's the ADHD experience, says a leading psychologist. Unsurprisingly, our confidence takes a hit, and we're less likely to go with our gut, and take a risk. Being neurodiverse, can be a creative gift. Having the courage to follow through, is the tough part.

Author Emma Mahony, and Journalist, Clare Catford discuss the risk taking positives, despite the critics


Go with your gut and TAKE A RISK.

Hosted on Acast. See acast.com/privacy for more information.

]]> NEW YEAR. NEW CHAOS OR NEW CALM???? NEW YEAR. NEW CHAOS OR NEW CALM???? Wed, 02 Nov 2022 20:32:12 GMT 8:58 6357f6d98c5fe90012051e24 true https://shows.acast.com/adhd-post-lockdown-diaries/episodes/6357f6d98c5fe90012051e24 6357f6d98c5fe90012051e24 6357f0d906235e0011fba2e2 #ADHDPOSTLOCKDOWNDIARIES full 2 1 “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In this Episode of ADHD (Post) Lockdown Diaries.. One.Thing.At.A.Time. New Year pledge. On track or in trash can? Podcast never lies. With "there's 43 things I could do NOW”; Clare Catford, & I'm in it for the long haul", Emma Mahony.

Hosted on Acast. See acast.com/privacy for more information.

]]> “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In this Episode of ADHD (Post) Lockdown Diaries.. One.Thing.At.A.Time. New Year pledge. On track or in trash can? Podcast never lies. With "there's 43 things I could do NOW”; Clare Catford, & I'm in it for the long haul", Emma Mahony.

Hosted on Acast. See acast.com/privacy for more information.

]]> Staying healthy and ADHD a struggle? Staying healthy and ADHD a struggle? Wed, 02 Nov 2022 20:31:49 GMT 14:04 6357f959566a76001320ad6e true https://shows.acast.com/adhd-post-lockdown-diaries/episodes/6357f959566a76001320ad6e 6357f959566a76001320ad6e 6357f0d906235e0011fba2e2 #ADHDPOSTLOCKDOWNDIARIES full 1 7 “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In this Episode of the ADHD (Post) Lockdown Diaries You find staying healthy with ADHD'S a struggle? So do we. Here's our tips and our trials.....

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]]> “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In this Episode of the ADHD (Post) Lockdown Diaries You find staying healthy with ADHD'S a struggle? So do we. Here's our tips and our trials.....

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[HELP! Why asking for it's such a struggle?]]> Wed, 02 Nov 2022 20:31:25 GMT 10:56 6357f67327852c0011e9a176 true https://shows.acast.com/adhd-post-lockdown-diaries/episodes/6357f67327852c0011e9a176 6357f67327852c0011e9a176 6357f0d906235e0011fba2e2 #ADHDPOSTLOCKDOWNDIARIES full 1 6 “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In this Episode of ADHD (Post) Lockdown Diaries. It only took me 10 years' of therapy to ask for help. Wonder if you've had the same struggle? How the 'ask' makes us all more resilient...ADHD (post) Lockdown Diaries....

Hosted on Acast. See acast.com/privacy for more information.

]]> “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In this Episode of ADHD (Post) Lockdown Diaries. It only took me 10 years' of therapy to ask for help. Wonder if you've had the same struggle? How the 'ask' makes us all more resilient...ADHD (post) Lockdown Diaries....

Hosted on Acast. See acast.com/privacy for more information.

]]> Brain’s firing: do meds improve wiring? Brain’s firing: do meds improve wiring? Wed, 02 Nov 2022 20:31:13 GMT 12:43 6357f61268aea000124d39cf true https://shows.acast.com/adhd-post-lockdown-diaries/episodes/6357f61268aea000124d39cf 6357f61268aea000124d39cf 6357f0d906235e0011fba2e2 #ADHDPOSTLOCKDOWNDIARIES full 1 5 “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In this Episode of ADHD (Post) Lockdown Diaries are ADHD meds at best, hit & miss? At worst, just hype? Journalists Emma Mahony & Clare Catford on whether medication's made managing their ADHD any easier.

Hosted on Acast. See acast.com/privacy for more information.

]]> “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In this Episode of ADHD (Post) Lockdown Diaries are ADHD meds at best, hit & miss? At worst, just hype? Journalists Emma Mahony & Clare Catford on whether medication's made managing their ADHD any easier.

Hosted on Acast. See acast.com/privacy for more information.

]]> Cash Confessions - Managing Money. Easier said. Cash Confessions - Managing Money. Easier said. Wed, 02 Nov 2022 20:31:01 GMT 13:03 6357f556d377b10011a10d46 true https://shows.acast.com/adhd-post-lockdown-diaries/episodes/6357f556d377b10011a10d46 6357f556d377b10011a10d46 6357f0d906235e0011fba2e2 #ADHDPOSTLOCKDOWNDIARIES full 1 4 “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In this Episode: Cash Confessions - Managing Money. Easier said. Always a struggle, cash management. Budgets can bring out the worst in the best of us. ADHDers struggle more than most, says research. Author Emma Mahony, and Journalist, Clare Catford on their own cash horrors, and how asking for help with the 'organising bit,' can make all the difference.

Hosted on Acast. See acast.com/privacy for more information.

]]> “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In this Episode: Cash Confessions - Managing Money. Easier said. Always a struggle, cash management. Budgets can bring out the worst in the best of us. ADHDers struggle more than most, says research. Author Emma Mahony, and Journalist, Clare Catford on their own cash horrors, and how asking for help with the 'organising bit,' can make all the difference.

Hosted on Acast. See acast.com/privacy for more information.

]]> Triumph Or Train-wreck? Triumph Or Train-wreck? Wed, 02 Nov 2022 20:30:47 GMT 15:48 6357f4ad06235e0011fba8fc true https://shows.acast.com/adhd-post-lockdown-diaries/episodes/6357f4ad06235e0011fba8fc 6357f4ad06235e0011fba8fc 6357f0d906235e0011fba2e2 #ADHDPOSTLOCKDOWNDIARIES full 1 3 “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In this Episode Triumph or Train-wreck? ADHD'ers Emma Mahony & Clare Catford on Fitting In & Falling Down At Work.

Hosted on Acast. See acast.com/privacy for more information.

]]> “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In this Episode Triumph or Train-wreck? ADHD'ers Emma Mahony & Clare Catford on Fitting In & Falling Down At Work.

Hosted on Acast. See acast.com/privacy for more information.

]]> Blessed are the Cracked Blessed are the Cracked Wed, 02 Nov 2022 20:30:34 GMT 9:03 6357f448d9059b0011a70f0a true https://shows.acast.com/adhd-post-lockdown-diaries/episodes/6357f448d9059b0011a70f0a 6357f448d9059b0011a70f0a 6357f0d906235e0011fba2e2 #ADHDPOSTLOCKDOWNDIARIES full 1 2 “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


Head like Piccadilly Circus? Too much going on in there? How a spiritual practice can help. 'Better Late than Never,' author, Emma Mahony, and Journalist, Clare Catford got their ADHD diagnosis in mid-life. They share their own (disorganised, but effective,) spiritual discoveries.

Hosted on Acast. See acast.com/privacy for more information.

]]> “ADHD (post) Lockdown Diaries”, is up front, honest and funny. Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


Head like Piccadilly Circus? Too much going on in there? How a spiritual practice can help. 'Better Late than Never,' author, Emma Mahony, and Journalist, Clare Catford got their ADHD diagnosis in mid-life. They share their own (disorganised, but effective,) spiritual discoveries.

Hosted on Acast. See acast.com/privacy for more information.

]]> New Years Intentions New Years Intentions Wed, 02 Nov 2022 18:49:16 GMT 18:03 6357f3a5d9059b0011a70df6 true https://shows.acast.com/adhd-post-lockdown-diaries/episodes/6357f3a5d9059b0011a70df6 6357f3a5d9059b0011a70df6 6357f0d906235e0011fba2e2 #ADHDPOSTLOCKDOWNDIARIES full 1 1 “ADHD (post) Lockdown Diaries”, is up front, honest and funny.  Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In This Episode Journalist Clare Catford & Author, Emma Mahony, ignore Brexit and Covid to offer their three positive intentions for this New Year. So, what would yours be?

Hosted on Acast. See acast.com/privacy for more information.

]]> “ADHD (post) Lockdown Diaries”, is up front, honest and funny.  Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears. 


In This Episode Journalist Clare Catford & Author, Emma Mahony, ignore Brexit and Covid to offer their three positive intentions for this New Year. So, what would yours be?

Hosted on Acast. See acast.com/privacy for more information.

]]>