Does CBT help, or is that just another thing we’ll forget to Google?

And how does it feel to finally have a name for the way our brains work?

Vanessa and Elizabeth are two adults, newly diagnosed with ADHD, sharing with you what it really feels like to navigate the world with a brain that doesn’t always do what we want it to.

Their conversations, when they eventually get there (who doesn't love a tangent?) explore the emotional and practical challenges of living with ADHD—without jargon, without judgement, and without pretending to have life or ADHD figured out.

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