Aligned Mommas Podcast

Episode 99: Samantha's Silly Misadventure

Sat, 30 Aug 2025 03:45:53 GMT

In this episode of the Aligned Mommas Podcast, Samantha shares with Nikki a hilariously ridiculous story about how she accidentally landed herself in a not-so-great situation. But instead of stressing, Samantha is there for a good friend, leans into the chaos, finds the humor, and makes the most of it—proving that sometimes all you can do is laugh and roll with life’s little mishaps. Tune in for laughs, lessons, and a lighthearted reminder not to take things too seriously! Just roll with it! ;)

Be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU! Share your thoughts, ask questions, and find support in our amazing community. Don't miss out on this opportunity to enrich your relationship and join a network of like-minded individuals!

Facebook: Aligned Mommas Community

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Episode 98: Power of Man: Male Perspectives on Faith & Marriage with Rory Paquette

Tue, 08 Jul 2025 22:30:39 GMT

Join us this week on the Aligned Mommas Podcast as we welcome Christian life coach, podcaster, and husband Rory Paquette—host of the Power of Man Podcast. Rory brings a compelling blend of personal experience, faith, and a passion for authentic masculinity.

🔹 What we cover

Rory shares how men can embrace God-given masculinity and why stepping into that identity isn’t just positive—it’s essential. Rory unpacks what it means to be a godly husband and father.
We dig into male-specific needs: guidance, brotherhood, honest self-reflection, and safe spaces where men can process life’s challenges—just like the community we cultivate here at Aligned Mommas. Rory makes the case that men need men in the same way women need supportive sisterhood.
Hear how his own journey and two podcasts—Power of Man (focused on helping fathers & husbands “regain their power,” and rekindle faith and hope) and Wake Up the Lions (celebrating Christian testimony and discipleship) —have shaped a mission to build healthy male community.

🔹 Why it matters

If you've ever wondered: “What do men need from their faith journey? How can husbands and fathers lead with strength and humility?”—this episode delivers invaluable insight. Expect to gain practical wisdom for partnership, spiritual growth, and supporting your husband or male loved one in a safe, faith-filled way.

🗓️ Tune in, and be inspired!

👉 Want to connect with Rory?

Check out his podcasts: Power of Man Podcast and Wake Up the Lions Podcast—because spiritual community and masculine strength go hand in hand.

Can’t wait for you to join this powerful conversation!

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Episode 97: Marriage That Thrives: Top Tips from Counselor Tricia Pyatt

Wed, 28 May 2025 23:08:59 GMT

In this heartfelt and wisdom-packed episode, Nikki Trout and Samantha Capstick are joined by Licensed Professional Counselor Tricia Pyatt to talk all things marriage. Tricia brings a unique blend of professional expertise and personal experience as she shares her top tips for strengthening connection, navigating conflict, and cultivating a marriage that can thrive through all seasons of life.

Tricia dives into what makes relationships work, what healthy communication really looks like, and how couples can rediscover joy and purpose in their partnership.

Whether you’re in the thick of parenting, working on your relationship, or just wanting to feel more connected with your husband, this episode is filled with encouragement, practical tools, and real talk that will leave you feeling empowered.

🧠 About Tricia Pyatt, LPC:

Tricia is a Licensed Professional Counselor with a deep passion for helping couples heal and grow. She specializes in relationship counseling and offers individual support as well. She has been serving families in Missouri since 2018 through her private practice based in Troy.

📩 Want to work with Tricia?

You can connect with her for counseling services by visiting her practice or reaching out directly:

🌐 https://www.e3counselingservices.com/

📧 Email: admin@e3counselingservices.com

📍 Location: 131 Main St., Troy, Missouri

Don’t forget to subscribe and share this episode with a friend who needs a little marriage encouragement today. 💛

#MarriageMatters #AlignedMommAS #RelationshipTips #CouplesCounseling #TriciaPyattLPC

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Episode 96: How We Are "Planning" to Plan Better in the Next Few Months

Wed, 12 Mar 2025 00:38:18 GMT

No, we don't love planning, no, neither of us specialize in this quality some women seem to enjoy (yuck!), lol. We hate it! Ugh!! ;)

...but, the more we do this mom thing, the more we continually believe there must be something to it! There must be something we are missing in an ordered, structured life! We also believe God wants us to be organized and on top of things to properly manage our - and our families - lives.

So here we go. Here's to a new year and here's to us becoming planners!! Did I just say that out loud?!!

Nikki and Samantha discuss preparing for summer by focusing on moving your body, family planning, and meal preparation. They emphasize the importance of being intentional with schedules to reduce stress and enjoy time with family. The discussion also covers fitness routines, self-care, and involving children in household responsibilities to foster independence and teamwork. They share practical tips for healthy eating and maintaining a balanced lifestyle, encouraging listeners to embrace simplicity and mindfulness in their daily lives.

Listen in and let us know what you think!

Takeaways

Planning helps reduce stress and overwhelm during summer.
Involving kids in chores teaches responsibility and teamwork.
Meal planning can save time and money.
Fitness routines enhance mood and energy levels.
Simple meals can be nutritious and enjoyable.
Creating a balanced lifestyle requires intentionality.
Self-care is essential for overall well-being.
Mindfulness in daily routines can improve quality of life.
Embracing simplicity can lead to greater peace.
Healthy eating habits can be easily integrated into family life.

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#summerpreparation #familyplanning #mealplanning #fitness #self-care #householdresponsibilities #uppingit

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Episode 95: ADHD in Children with Dr. Shiloh Werkmeister

Thu, 06 Mar 2025 22:25:17 GMT

In this episode of Aligned Mommas, Dr. Shiloh Werkmeister joins hosts Nikki Trout and Samantha Capstick to share her top practical tips for parents of children with ADHD. From managing impulsivity to creating a calm and structured environment, Dr. Shiloh offers simple, actionable strategies that you can start using today to help your child thrive. Whether you're navigating school challenges, homework struggles, or daily routines, these tips are designed to make a positive impact at home. With a passion for empowering women and families, Dr. Shiloh also shares her personal journey and how her experiences shaped her mission to help others. Tune in for a heartwarming and informative conversation that will leave you feeling equipped and supported!

Dr. Shiloh practices in Troy, Missouri. To connect with Dr. Shiloh, visit her here:

Integrative Connections Counseling Wellness Center
Social: @integrate2connect

Thanks for listening, ladies! <3

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YouTube: Aligned Mommas

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Episode 94: Samantha and Nikki Give an Update on All Things 'Aligned Mommas'

Thu, 20 Feb 2025 00:36:31 GMT

Join Samantha Capstick and Nikki Trout as they chit-chat about Aligned Mommas. They'll bring you up to speed on what all has happened since Aligned Mommas' inception back in June 2023. From countless outreach events, to even more socials, to many women served and many women connected - what a beautiful God-mission this has truly been! We are so humbled and blessed to be a part of it and simply cannot wait to see what the future holds!

Thanks for listening, ladies! <3

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YouTube: Aligned Mommas

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Episode 93: Darick and Lori Ammons Share their Top Marriage Advice

Wed, 12 Feb 2025 23:44:39 GMT

Please note, this podcast was live streamed and therefore the audio quality is not the best - but the meat of the podcast is soooo good!

In this MARRIAGE podcast, Nikki Trout and Samantha Capstick invite special guests, Derek and Lori Ammons, to discuss the complexities of marriage, drawing on personal experiences and scriptural insights. Nikki and Samantha also brought their husbands - Eric and Jonathan - in on the discussion!

Darick and Lori share their journey of growth and understanding in their relationship, emphasizing the need for continuous effort and "God-alignment" in marriage. This podcast aims to provide practical advice and encouragement for couples facing difficulties, highlighting the significance of mutual respect and personal development.

Highlights

Marriage requires continuous effort and investment.
Scripture provides a strong foundation for understanding marriage roles.
Women should feel empowered and valued in their relationships.
Communication is key to overcoming marital challenges.
Personal growth can significantly impact relationship dynamics.
Parenthood can strain marriages, necessitating intentional connection.
Respect and value in marriage should not be conditional.
Couples benefit from learning from others' experiences.
It's important to prioritize the marriage over children.
Striving for improvement in marriage is a lifelong journey. Marital struggles are common and can be overcome with hope.
Open communication is essential for understanding each other's needs.
Women often hold more power in shaping their marriages than they realize.
and so much more!

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#marriageadvice #communication #relationships #parenting#marriagechallenges #AlignedMommas #AlignedMommasCommunity

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Episode 92: Lets' Roll! Hiding God's Word in Your Heart [with Pastor Matt Bartig]

Tue, 14 Jan 2025 12:00:00 GMT

"If you don't read your bible, how are you going to grow in Jesus?" Pastor Matt, NorthRoad Church

In this special episode of the Aligned Mommas Podcast, Samantha Capstick and Nikki Trout share a powerful sermon from Pastor Matt Bartig [NorthRoad Church] that deeply spoke to their hearts. This message dives right into a tough yet transformative question: *If you knew your life was about to end, how would that change the way you live?* For many women, life can feel like a series of struggles—bad relationship after bad relationship, poor choices after poor choices, or moments of seeking comfort outside of God's will. But friends, there is hope.

No matter how far you’ve fallen or how hopeless things may seem, God has a better plan for you, and He offers a way out. Life can feel overwhelming, but you can start fresh today. Psalm 39:4 reminds us: “O Lord, make me know my end and what is the measure of my days; let me know how fleeting I am.” Time is short, and God is calling you to His truth, wisdom, and protection. Are you ready to turn to Him?

In this episode, Pastor Matt will encourage women who may not have been taught how to choose a good man, or who feel trapped in cycles of destructive behavior, to look to God for guidance. He shares how essential it is to know His Word—hidden in your heart like armor, ready to fight against the enemy and the lies of this world.

It’s time to grab hold of the freedom God is offering. Open your Bible today. Let His Word be a lamp to your feet and a light to your path (Psalm 119:105). Freedom is right in front of you—don’t wait any longer!

Grab your Bible, listen to this life-changing episode, and get ready to walk in freedom today. ✨

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#NorthroadChurch #MattBartig #FreedomInChrist #AlignedMommas #AlignedMommasCommunity

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Episode 91: Meredith's Fight Against Human Trafficking [Tigerlili Resources]

Tue, 31 Dec 2024 12:00:29 GMT

"This [human trafficking] is a crime of the MOST VULNERABLE," - Meredith, founder of Tigerlili Resources.

In this hard-topic episode of the Aligned Mommas podcast, hosts Samantha Capstick and Nikki Trout sit down with a true hero, Meredith, the founder of Tigerlili Resources. Meredith’s mission is to shine a light on the dark realities of human sex trafficking in the U.S., exposing the truth behind the crime, and supporting and bringing hope to survivors. She shares her inspiring journey, including the powerful story of how God called her to this life-changing mission. Tune in to hear Meredith’s vision for the future and how we can all play a part in saving lives—especially young children—by supporting this incredible work. You won’t want to miss this eye-opening conversation!

Follow and support Meredith and Tigerlili Resources here:

TIGERLILI RESOURCES – Unite. Expose. Restore.
Facebook: Tigerlili Resources
GIVE – TIGERLILI RESOURCES

"The Spirit of the Sovereign Lord is on me, because the Lord has anointed me to proclaim good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners." Isaiah 61:1 -- Amen Meredith! May God bless your every step!

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#Jesus #Tigerliliresources #EndHumanTrafficking #StopHumanTrafficking #HumanTraffickingAwareness #EndSlavery #FightTrafficking #HumanRights #FreedomForAll #SayNoToTrafficking #TraffickingPrevention #BreakTheChains #AwarenessIsPower #StopModernSlavery #ProtectOurChildren #RescueFromTrafficking #StandUpForFreedom

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Episode 90: Our First Radio Broadcast!! - with Jayne Patton and Tricia Bartig

Tue, 10 Dec 2024 12:00:46 GMT

In this special episode of the Aligned Mommas Podcast, hosts Nikki Trout and Samantha Capstick are interviewed on the UNSHAKEABLE HOPE radio show by hosts Jayne Patton and Tricia Bartig. Originally aired as a radio broadcast, this episode dives deep into the heart of what it means to support young mothers in today's world. Jayne and Tricia explore the women's community Nikki and Samantha have built, touching on the most pressing concerns young mothers face today. From keeping faith in the midst of challenging circumstances to nurturing a strong, healthy marriage, all four women share their wisdom and insights on how to stay aligned with your values, find hope, and create lasting connections.

Nikki and Samantha express their deep gratitude for the opportunity to be featured on such a meaningful platform, highlighting the importance of shared faith and support among women.

To listen to the full Unshakeable Hope episode, or other episodes visit Unshakeable Hope with Tricia and Jayne.

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#UnshakeableHope #AlignedMommasPodcast #YoungMothers #FaithInAdversity #StrongMarriages #MotherhoodJourney #CommunitySupport #KeepTheFaith #HopeAndHealing #ParentingInToughTimes

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Episode 89: The Blessings of Peninnah [Linda Torrez]

Fri, 06 Dec 2024 00:22:50 GMT

In this inspiring episode of the Aligned Mommas Podcast, hosts Samantha Capstick and Nikki Trout sit down with the brilliant and beautiful Linda Torrez, a God-fearing woman from California, who shares her powerful insight on how curses can become blessings when you lean into God. Drawing from the story of Hannah and Peninnah in 1 Samuel, Linda beautifully illustrates how what may seem like a painful curse can transform into a life-altering blessing. Her real-life reflections encourage women to find strength in the midst of trials, trusting that God’s plan is always bigger than we can see.

This episode is a must-listen for anyone navigating life’s challenges and seeking hope through faith.

Scripture reminders:

"Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing." James 1:2-4 (ESV)

"For all the promises of God find their Yes in him. That is why it is through him that we utter our Amen to God for his glory." 2 Corinthians 1:20 (ESV)

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#FindingJoyInTrials #GodsPromises #FaithThroughTrials #TrustInGod #SpiritualGrowth #GodsFaithfulness #ChristianWomen #OvercomingObstacles #JoyInTheJourney #StrengthThroughFaith

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Episode 88: Love, Loss, and Diabetes: In Memory of My Daughter

Wed, 27 Nov 2024 22:10:01 GMT

In this deeply moving episode of the Aligned Mommas Podcast, Samantha and Nikki sit down with Michelle Witt, a mother who has faced unimaginable loss. Michelle shares the journey of her daughter Kate, whose battles with Type 1 diabetes, an eating disorder and chronic pain led their family through years of struggle and yet resilience. Her story is one of heartbreak but also one of unyielding determination, as she fought for her daughter's health every step of the way. And that is why Michelle is sharing Kate's story - she desires to save lives and spread awareness about what little is still known about diabetes + eating disorders.

This conversation also offers insight into the struggles many mothers face and the strength it takes to navigate them. Michelle speaks candidly about her grief, how she found ways to heal, and how she continues to live while carrying Kate’s memory forward. She also shares wisdom on how to support those in mourning and how to find hope in the darkest moments.

This episode is a tribute to Kate’s legacy and an inspiration to anyone who has ever faced profound loss. Michelle’s courage to share her story will remind you to never give up, no matter how heavy the burden may feel.

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#MothersGrief #DiabetesAwareness #LosingAChild #DiabetesLoss #InMemory #MothersJourney #DiabetesWarrior #HopeAndHealing #HeartbreakingStory #LivingWithLoss #DiabetesFighter #GriefAndHealing #NeverForgotten #RememberingHer #DiabetesParents #MothersLove #StrugglingWithDiabetes #LifeAfterLoss #RememberingMyDaughter #HopeInGrief

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Episode 87: Homeschooling 101: Insights from Seasoned Moms

Tue, 19 Nov 2024 12:00:38 GMT

In this episode of the Aligned Mommas Podcast, hosts Nikki Trout and Samantha Capstick sit down with three seasoned homeschooling moms—Anna Bruening, Hannah Davenport, and Katie McElroy—to dive into all things homeschooling! They’ll share why they chose this path for their families, the highs and lows they've experienced, and practical tips for anyone considering homeschooling. Whether you’re just starting or in the thick of it, this episode offers valuable insights on how to get started, some benefits of the Classical Conversations Community of education, and what to expect along the way.

A special thank you to our amazing guests, Anna, Hannah, and Katie, for their candid wisdom and advice. If you’re interested in learning more about homeschooling or the Classical Conversations approach, reach out to us—we’re here to help!

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#HomeschoolingJourney #ClassicalConversations #HomeschoolMom #AlignedMommas #AlignedMommasPodcast #Parenting #MomLife #HomeschoolingTips #HomeschoolCommunity #HomeschoolSupport #HomeschoolPodcast #FamilyFirst

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Episode 86: Secrets to a Happy, Lasting Marriage with Eric & Lisa Raftery

Wed, 06 Nov 2024 01:46:44 GMT

In this marriage-educational episode of the Aligned Mommas Podcast, hosts Nikki Trout and Samantha Capstick sit down with marriage experts Eric and Lisa Raftery to discuss how to truly make your marriage thrive. From the highs to the lows, Eric and Lisa share personal stories and practical tips that have helped strengthen their relationship the past 27 years helping them keep the spark alive, even through life’s challenges. Whether you’re feeling stuck in a “blah” phase or just looking to deepen your connection, this episode is packed with insights that really work.

Join us for practical advice, vulnerability, and strategies to bring the joy back into your marriage! And don’t forget to follow Eric and Lisa on Instagram at @yourmiddlelife for more relationship tips and inspiration for your own happy-ever-after marriage journey.

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#MarriageGoals #ThrivingMarriage #HappyMarriage #RelationshipAdvice #MarriageExperts #CoupleGoals #RealLove #AlignedMommas #RelationshipTips #Lovebirds #AlignedMommasCommunity #YourMiddleLife

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Episode 85: "Ms Val" - Valarie Niessner Shares Her Story of a Wrongful Conviction [Part 2]

Tue, 22 Oct 2024 20:10:52 GMT

On episode 85 of the Aligned Mommas Podcast, Nikki and Samantha resume part two of Valarie Niessner's testimony. Ms. Val shares how she took one of the darkest moments in her life and used it for God's glory, reminiscent of the story of Joseph in the Bible. Her resilience and faith helped her rise above the chaos, and in doing so, she’s touched the lives of countless women along the way.

Now a speaker, podcaster, and soon-to-be author, Ms. Val continues to inspire others with her journey of faith, hope, and redemption. This powerful 2-part episode is one you won't want to miss!

🌟 Connect with Valarie here:

TikTok: https://www.tiktok.com/@ms_val_23
Facebook: https://www.facebook.com/ValarieGailNiessner
Facebook: https://www.facebook.com/heartofcompassionministry
Instagram: @valarie_gail_niessner

Stay tuned for her book, "Incarcerated for Christ," coming soon! Her podcast: "Off The Cuff. Overcomer through Christ," also coming soon!

#AlignedMommas #Inspiration #Redemption #Faith #TrueStory #MindBlowing #Resilience #MissVal #Podcast #msval #WomenSupportingWomen #AlignedMommasPodcast #AlignedMommasCommunity #WrongfulConviction #GodBehindBars #Prison #PrisonMinistry

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Episode 84: "Ms Val" - Valarie Niessner Shares Her Story of a Wrongful Conviction [Part 1]

Tue, 15 Oct 2024 11:00:58 GMT

Join hosts Nikki Trout and Samantha Capstick for a truly inspiring episode featuring the remarkable Valarie Niessner, known as Ms Val. Upon losing her grandfather, Valarie took a wrong turn down "Lucifer Lane," as she calls it, leading her to an unfortunate series of events. Or, shall we say, A FORTUNATE series of events? We'll let you decide.

Valarie served time for a crime she didn’t commit, but instead of succumbing to despair, she discovered Jesus like she had never before - and a new calling. Behind bars "Ms Val" began ministering to countless women, earning the respect of inmates and officers alike. Many of whom stay in contact with her to this day!

In this powerful Part One of our two-part series, Ms Val shares her jaw-dropping testimony of resilience, redemption, and the transformative power of faith. Her story is one of hope that you won’t want to miss!

"And we know that for those who love God all things work together for good, for those who are called according to his purpose." Romans 8:28

Tune in and get ready to be inspired!

🌟 Connect with Valarie here:

TikTok: https://www.tiktok.com/@ms_val_23
Facebook: https://www.facebook.com/ValarieGailNiessner
Facebook: https://www.facebook.com/heartofcompassionministry
Instagram: @valarie_gail_niessner

Stay tuned for her book, "Incarcerated for Christ," coming soon!

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

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Episode 83: "Untangled Woman," Rachel Oxenfeld, Joins the Show!

Tue, 08 Oct 2024 11:00:32 GMT

In this episode of the Aligned Mommas Podcast, hosts Nikki Trout and Samantha Capstick welcome Rachel Oxenfeld, the dynamic social media influencer known as "The Untangled Woman." A former military member, entrepreneur, and business owner, Rachel brings a wealth of practical knowledge and experience to the table.

Join us as Rachel shares her unique perspective on the crucial difference between momentum and motivation, and how shifting your mindset can revolutionize your approach to life's challenges. Most people don’t love working out or tackling tough tasks, but Rachel encourages us to reframe our thinking by saying, “I can choose to do this.” Her empowering tips and tricks for everyday women will inspire you to embrace the hard things, gain wisdom and make lasting changes in your life.

Key Points:

Breaking the Taboo: Budget talk shouldn’t be a taboo topic. It's essential for healthy relationships and personal growth.
From Motivation to Momentum: Rachel emphasizes the need for practical steps rather than just motivation, helping women build lasting habits.
Top Budgeting Tips: She wraps up her discussions with actionable advice on how to manage finances effectively.

Whether you're juggling multiple roles or seeking greater balance, this enlightening conversation is packed with practical advice that could transform your daily hustle. Tune in and get ready to change your perspective!

Rachel, you ROCK girl!

Connect with Rachel:

Instagram: @rach_untangledwoman
Facebook: Rachel Marie
Stay tuned for her podcast launching soon!

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#UntangledWoman #TheUntangledWoman #AlignedMommas #AlignedMommasCommunity #AlignedMommasPodcast #Faith #Christianity #MindsetMatters #MomentumOverMotivation #EmpowerWomen #BusyLifeTips #FinancialEmpowerment #WomenSupportingWomen #PodcastEpisode #ChooseToDoThis

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Episode 82: We Sit Down with Valerie Hays

Tue, 01 Oct 2024 11:00:44 GMT

In this candid episode of the Aligned Mommas Podcast, hosts Samantha Capstick and Nikki Trout sit down with the inspiring Valerie Hays for a candid conversation about "The Dance" of life. Together, they explore how our most challenging trials can lead to profound revelations and new beginnings.

Life is a beautiful choreography, where sometimes we lead, sometimes we follow, and every now and then, we stumble. We ALL do.

Valarie shares her wisdom on navigating this dance with our Abba—how we can lean on Him in times of need and yet still embrace our autonomy. As they discuss the delicate balance of trusting God while exercising our free will, you'll be encouraged to see how every twist and turn can bring us closer to His love.

Join us as we reflect on how to navigate life's highs and lows while keeping faith in a constant, loving Father. Tune in for a soul-nourishing conversation that reminds us all to keep dancing, no matter the rhythm!

Connect with Valerie Hays here:

As always, we remind you to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU! Share your thoughts, ask questions, and find support in our amazing community. Don't miss out on this opportunity to enrich your relationship and join a network of like-minded individuals!

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#Faith #Redemption #Hope #AlignedMommas #AlignedMommasCommunity #HerAlabasterHeart

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Episode 81: Tips for Success in Single Motherhood

Tue, 24 Sep 2024 11:00:00 GMT

Join Nikki and Samantha in this uplifting episode of the Aligned Mommas Podcast as they welcome the inspiring Tammy Green, a successful entrepreneur and single mom who owns Mission Nutrition in Troy, Missouri.

In this episode, Tammy shares her candid story of resilience and the practical tips she’s learned along the way to help other single moms excel in their own journeys. From losing loved ones, a life-altering accident and becoming a single mother, Tammy's story is sure to leave you believing you too can hurdle any obstacle placed before you.

Tune in for a dose of encouragement and inspiration!

At Mission Nutrition, Tammy offers a variety of healthy meal replacement drinks and tasty treats that the whole family can enjoy! Ladies let’s show up for Tammy by supporting her business and embracing the powerful community we can create together.

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#AlignedMommas #SingleMomStrong #SingleMomLife #AlignedMommasCommunity #MissionNutrition #SupportLocal #Mompreneur #Inspiration #HealthyLiving #AlignedMommasPodcast #Hope #ButGod

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Episode 80: We Sit Down with Maria Granados

Tue, 17 Sep 2024 11:00:29 GMT

In this heart-to-heart episode of the Aligned Mommas Podcast, we’re thrilled to welcome the inspiring Maria Granados. Maria, a faithful and beloved sister in Christ, opens up about finding and embracing your true identity as a woman and mother through faith - even through the hardest of trials.

She shares practical advice and personal stories about letting the Lord guide your path, navigating motherhood, and staying true to who God created you to be. Whether you're seeking clarity, encouragement, or a fresh perspective, this conversation is sure to uplift and inspire. Tune in and be refreshed in your journey of living for the Lord and discovering your divine purpose.

About Maria Granados

Maria Granados is a God-fearing faithful servant of the Lord, a wife and a mother. Her beautiful daughter Natalie suffers from a rare genetic disorder called PYROXD-1. Maria and her husband have been called to create Take Part Foundation to fund research that can help find answers for Natalie and others like her. Please consider supporting them: TakePart.Org

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#AlignedMommasPodcast #MariaGranados #TrueIdentityInChrist #FaithfulMotherhood #DivineGuidance #WomenOfFaith #ChristianLiving #TakePartFoundation #Jesus #AlignedMommasCommunity

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Episode 79: From Alcohol Addiction to Recovery: One Mother's Complete Transformation

Tue, 10 Sep 2024 11:00:08 GMT

We are beyond excited to share this powerful episode! Megan Dyer’s testimony is one of incredible strength, courage, and the relentless fight to be the best mom she can be. Her journey from addiction to redemption will move and inspire you in ways you never imagined!!

Our deepest prayer is that this reaches a momma out there who’s struggling with addiction. To that mom: know that with God, you can overcome. You are not alone, and there is no need for shame or guilt in your story. No way! You are not “less than” because of your struggle. In fact, your story has the power to encourage, empower, and uplift others who are facing the same battle - to save lives!

Sitting next to Megan, listening to her story, I (Samantha) felt so many emotions. There was heartbreak for what she had to endure, but also immense joy in seeing how she turned her life around. She is now a shining light for so many, and we believe she will be a voice that reaches far and wide to help others heal.

Addiction is close to my heart. I’ve seen friends and family fight this battle, and I understand the stigma that comes with it. Watching someone you love, who is an amazing person, be judged or dismissed because of their addiction is heartbreaking. Society often fails to see that addiction is not a reflection of someone’s worth. The hypocrisy of how addiction is viewed can be the hardest part to bear.

Most of us have had our moments of drinking too much or experimenting with things we shouldn’t have, and most get to chalk it up as a "young and dumb" moment, but for some, it turns into a dark cloud never goes away. It becomes the fight of their lives. But here’s the truth: there is always hope. No matter how long the cloud has been hovering over you, tomorrow is a new day and a fresh start. Sobriety is possible, whether you’ve been struggling for a year or for 20 years.

If you’re in the midst of that struggle right now, we pray this episode gives you the strength, hope, and inspiration to believe that recovery is within reach.

Your journey is not over. There is a brighter tomorrow ahead. Tune in to this life-changing episode with Megan Dyer—you don’t want to miss it! 🌟

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#PodcastEpisode #AddictionRecovery #StrengthInMotherhood #MeganDyer #YouAreNotAlone #SobrietyIsPossible #FaithAndHope #newdaynewstart #AlcoholAddictionRecovery #AlcoholFreeLife #ButGod #AlignedMommas #AlignedMommasCommunity #AlignedMommasPodcast

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Episode 78: The Power of Your Thoughts: Rewiring Your Mind for Health and Happiness

Thu, 22 Aug 2024 11:00:23 GMT

In this game-changing episode of the Aligned Mommas podcast, we’re joined by two incredible guests, Leah Raggio and Janis Huckaba, who bring their A-game to school us on the science behind our thoughts and their ripple effect on emotions and health. Hosts Nikki Trout and Samantha Capstick dive deep into how the mind works, and how our thoughts can either be our greatest ally or our biggest enemy.

Leah and Janis will unpack the connection between what we think, how we feel, who God says we are and our overall well-being. They offer practical tips on transforming those negative thoughts into positive, life-giving ones. It’s a conversation that’s both empowering and practical—designed to help you take control of the narrative running in your mind, even if you aren't aware of it subconsciously. Whether you’re battling childhood trauma, abuse, anxiety, struggling with self-worth, or just wanting to live a more joyful life, this episode is a must-listen.

As Stacia Tiller taught us in an earlier podcast, guarding our thoughts is everything—and this episode takes that idea to the next level. Don’t miss out on this revolutionary discussion that will leave you feeling equipped to resist the devil’s schemes, renew your mind, and walk in God’s peace.

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” - Romans 12:2
“Submit yourselves, then, to God. Resist the devil, and he will flee from you.” - James 4:7
“We take captive every thought to make it obedient to Christ.” - 2 Corinthians 10:5

#MindsetMatters #RenewYourMind #FaithAndWellness #AlignedMommas #HealthyThoughts #ChristianLiving #PositiveThinking #AlignedMommasCommunity

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Episode 77: A Prophetic Dream About Nikki's Daughter

Thu, 15 Aug 2024 11:00:41 GMT

Sometimes God sends a powerful message in the form of a dream - and that's what Ginger Trout is here to talk about. Samantha and Nikki sit down [virtually!] with Ginger to hear all about the encounter she had with an older version of Nikki's daughter in a dream that took place in February 2019.

Nikki's seven-week-old daughter was diagnosed with cancer a few days prior to the dream. Since then, Sadie has had 17 rounds of chemo, along with radiation, and glaucoma treatment, among many other things, in order to save her vision and her life. Five long years later, Sadie is thriving and is an amazing young lady! But... she still has low vision in her left eye and no vision in her right. But God isn't done with her!

Ginger, while reserved in nature, recently disclosed that God wanted her to share the dream - and that is TOTALLY out of her comfort zone, yet here she is! So we said, of course!!

Nikki can only hope and pray that this could mean Sadie's miracle, that she's longed for, is just around the corner. Please join us in praying for Sadie!

We hope you enjoy this podcast and that you leave encouraged to believe in the things that are unseen. We also hope it motivates you to obey God when He asks you to do something uncomfortable.

"And thus Abraham, having patiently waited, obtained the promise." Hebrews 6:15

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#faith #Jesus #hope #cancer #retinoblastoma #dreams #healing #miracles #prophetic #propheticdream #alignedmommas #alignedmommascommunity

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Episode 76: Taking Back Authority Over Fear [Part 2]

Tue, 06 Aug 2024 11:00:29 GMT

In part two of this special series on the Aligned Mommas podcast, Nikki Trout and Samantha Capstick continue their conversation with Stacia Tiller. Stacia delves deeper into the challenges she has faced and her playbook for overcoming each one.

Additionally, Stacia introduces another powerful tool for combating fear: the empowering belief that "there are more of us," inspired by a Star Wars mindset.

"For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline." 2 Timothy 1:7

Join us for another honest and inspiring conversation about faith, resilience, and overcoming fear. You won’t want to miss it!

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YouTube: Aligned Mommas

#TakingBackAuthority #OvercomingFear #AlignedMommas #StaciaTiller #FaithAndResilience #PodcastEpisode #InspiringStories #HealingJourney #MentalHealth #ParentingThroughTrauma #GodlyMentor #Empowerment #FearlessLiving #PodcastLife #Jesus

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Episode 75: Taking Back Authority Over Fear [Part 1]

Thu, 01 Aug 2024 11:00:23 GMT

In this episode of the Aligned Mommas podcast, Nikki Trout and Samantha Capstick sit down with the Stacia Tiller. Usually the picture of confidence, Stacia opens up about the tough times she’s faced, including her daughter's medical journey, the heartbreaking loss of another daughter and some health issues that followed. Stacia also shares her experiences as a foster parent and the secondary trauma that came with it.

Despite everything, everyone who knows her would say she is one tough cookie!

Stacia talks about finding a Godly mentor, a small network of believers and the right therapist, which were game-changers for her healing journey. She also shares a powerful image that God gave her about letting fear into her "home" and how she took back her authority. Ladies, this image is going to be a gamechanger for you!

Join us for an honest and inspiring conversation about faith, resilience, and overcoming fear. You won’t want to miss it!

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Episode 74: Event & Party Planning Tips from Samantha

Tue, 30 Jul 2024 11:00:50 GMT

Join hosts Samantha Capstick and Nikki Trout on this fun episode of the Aligned Mommas Podcast as they dive into the world of event and party planning. Samantha shares her invaluable tips and tricks that she has learned over the years, including lessons from her past mistakes, her biggest successes, and how she manages to stay on budget. Discover Samantha’s secret canned chili recipe, her clever gift bag hack, and more.

Whether you’re planning a small gathering or a big celebration, this episode is packed with practical advice to help you host a memorable event. Don’t miss out on these expert insights to elevate your party planning game!

And, as always, we remind you to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU! Share your thoughts, ask questions, and find support in our amazing community. Don't miss out on this opportunity to enrich your relationship and join a network of like-minded individuals!

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#AlignedMommas #PartyPlanningTips #EventPlanning #BudgetFriendly #HostingHacks #CannedChiliRecipe #GiftBagTricks

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Episode 73: Divine Directive: How God Spoke to Karen Homan

Tue, 16 Jul 2024 22:17:18 GMT

Join us as we unveil a POWERFUL testimony from Karen Homan, founder of Do Good Ministries, who shares a remarkable encounter where God spoke to her about building a sacred space for Him to meet people in the midst of their busy lives. Years ago, moved by the Holy Spirit's urging that traditional church attendance was declining, Karen received a divine directive to reach out to individuals where they are, bringing God's presence directly to them.

This episode promises to be a profound experience as Karen's testimony reveals God's call to minister beyond church walls, touching lives in unexpected ways and guiding listeners to discover a deeper purpose in their own journeys of faith. Get ready to be inspired, challenged, and empowered to take your faith to the next level as you hear this incredible story.

If you're unfamiliar with Do Good Ministries and Karen Homan, take a moment to explore the amazing work they're doing in Ohio. More about the backstory: click here.

Tune in to this episode and prepare to be moved by the Holy Spirit's message of reaching out and ministering to people in their daily lives.

"But you will receive power when the Holy Spirit comes upon you, and you will be my witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth." - Acts 1:8

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#ButGod #AlignedMommasPodcast #DoGoodMinistries #KarenHoman #FaithJourney #DivineEncounter #HolySpiritInspiration #PurposeInFaith #TransformativeTestimony #SpiritualGrowth #CommunityMinistry #YourHigherCalling

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Episode 72: Marriage Advice - Tips We Wish Someone Would Have Told Us - [Part 2]

Thu, 11 Jul 2024 11:00:52 GMT

Tune in for part 2 of this amazing marriage-inspiring podcast with marriage counselors Darick and Lori Ammons. In this continuation, they go even deeper into their top tips and advice for building a resilient, loving relationship. From overcoming challenges to fostering intimacy and understanding, their insights are sure to transform your perspective on marriage.

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YouTube: Aligned Mommas

#AlignedMommas #MarriageAdvice #RelationshipTips #MarriageCounseling #HappyAnniversary #30YearsStrong #LoveAndMarriage #RelationshipGoals #MarriageLessons #PodcastEpisode #MarriageMatters #CouplesGoals #MarriageJourney #PodcastLife #Alignedmommaspodcast #GodlyMarriage

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Episode 71: Marriage Advice - Tips We Wish Someone Would Have Told Us - [Part 1]

Tue, 09 Jul 2024 11:00:36 GMT

Ever wonder about the TOP 3 THINGS WOMEN NEED in a marriage for it to be successful? Well, you'll have to tune in to find out! Or better yet, invite your spouse to listen with you!

Join Samantha Capstick and Nikki Trout in this AMAZING episode of the Aligned Mommas podcast titled "We Wish Someone Would Have Told Us." To celebrate their 30th wedding anniversary, marriage counselors Darick and Lori Ammons share their top tips and advice for building a strong and loving marriage. They open up about their own experiences, offering insights and lessons learned over the years.

Whether you're looking to rescue or enhance your relationship, this episode is packed with practical wisdom and candid reflections that you won't want to miss!

And, as always, we remind you to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 70: Heather Bunch - How Her Biggest Fear Became Her Calling

Thu, 04 Jul 2024 11:00:28 GMT

In this inspiring episode of the Aligned Mommas Podcast, hosts Samantha Capstick and Nikki Trout welcome the incredible Heather Bunch—author, podcaster, blogger, and life coach. Heather shares her powerful transformation from living in fear and insecurity to embracing her true identity in Christ, becoming a bold and confident speaker and business leader.

Tune in to hear Heather's journey and discover practical tips for overcoming fear and stepping into your God-given potential. Connect with Heather and learn more about her work on her website heatherbunch.com, listen to her podcast Live Fearlessly Free with Heather Bunch, and check out her book Hello, Courageous!. Don't miss this uplifting and empowering conversation!

And, as always, we remind you to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 69: I Wish I Would Have... Reflections From Empty Nesters

Tue, 02 Jul 2024 11:00:40 GMT

Ever wonder what you'll wish you had done differently when the kids leave the nest? We took a poll in our Facebook community, and in this episode, we share what empty nesters wish they had done differently. From the little things they took for granted to the big moments they wish they'd embraced more, you'll hear invaluable advice for making the most of every parenting moment. Midway through, life coach and author Heather Bunch joins us to jump in on the fun and provide her insightful perspective. Grab your coffee or other favorite beverage, settle in, and join us for a candid conversation about the joys and lessons of parenthood.

And, as always, we remind you to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 68: From Islam to Christianity, One Couple's Story

Tue, 25 Jun 2024 11:00:44 GMT

Samantha Capstick and Nikki Trout sit down with Diako and Jasmin, a couple who’ve made the bold move from the comforts of the U.S. to minister in the Holy Land. Diako shares his unique journey growing up in Iran, offering a peek into his early life and faith. Jasmin, originally from Germany, tells her incredible backstory and how fate brought them together. They talk about their mission, their passion, and the exciting journey that lies ahead.

Tune in for an episode filled with inspiration, encouragement, and the adventure of following your heart’s calling. We hope Diako and Jasmin's message encourages you too to say yes the next time God comes knocking.

Support Diako and Jasmin here.

"Love one another with brotherly affection. Outdo one another in showing honor." Romans 12:10

Be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 67: Breaking Free from Anxiety with Author Christy Boulware

Tue, 18 Jun 2024 11:00:03 GMT

In this uplifting episode of The Aligned Mommas Podcast, hosts Nikki Trout and Samantha Capstick welcome Christy Boulware, a passionate advocate for mental health and author of a transformative book on overcoming anxiety - Nervous Breakthrough. Christy shares her powerful journey from a high-powered lifestyle that led to a severe panic and anxiety disorder, to finding peace and freedom through faith. She offers practical resources and heartfelt encouragement for anyone struggling with anxiety.

Tune in to hear how Christy’s breakdown became a breakthrough, and discover how you too can start living in freedom rather than fear. Don’t miss this inspiring conversation!

Connect with Christy Boulware here:

And lastly, be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#MentalHealth #AnxietyRelief #FaithAndHealing #OvercomingAnxiety #ChristyBoulware #MentalHealthAwareness #FaithJourney #BreakthroughNotBreakdown #LiveInFreedom #PodcastInterview #MentalHealthResources #AlignedMommasPodcast #FearlessTips #FaithBasedHealing #AnxietySupport #MentalWellnesss #NewBookRelease #AuthorLife #WorkLifeBalance

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Episode 66: Empowering Parents for a Safer Childbirth with Author Gina Mundy

Thu, 13 Jun 2024 11:00:58 GMT

This week, Samantha Capstick and Nikki Trout are joined by bestselling author Gina Mundy, an attorney specializing in childbirth cases and author of "A Parent's Guide to a Safer Childbirth." Gina shares essential insights every parent needs to know for a healthy childbirth, tips to avoid common mistakes during labor and delivery, and why this crucial information is only now coming to light. Additionally, she offers advice on becoming an Amazon bestselling author, writing impactful books based on personal experience, and balancing her demanding roles as a parent, partner in a law firm, author, and wife. Tune in for an informative and inspiring conversation designed to empower parents and aspiring writers alike.

This week, Samantha Capstick and Nikki Trout are joined by Gina Mundy, an attorney specializing in childbirth cases and author of "A Parent's Guide to a Safer Childbirth." Gina shares essential insights every parent needs to know for a healthy childbirth, tips to avoid common mistakes during labor and delivery, and why this crucial information is only now coming to light. Additionally, she offers advice on becoming an Amazon bestselling author, writing impactful books based on personal experience, and balancing her demanding roles as a parent, partner in a law firm, author, and wife. Tune in for an informative and inspiring conversation designed to empower parents and aspiring writers alike.

Where to follow Gina Mundy and get her book:

Gina Mundy Website
Get her book (A Parent's Guide to a Safer Childbirth)
Read chapter 1 of her book for FREE here
Childbirth blog
Instagram
Facebook

And lastly, be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#ParentingTips #HealthyBaby #ChildbirthSafety #NewParents #AuthorInterview #GinaMundy #LaborAndDelivery #BirthComplications #BestSellingAuthor #WritingTips #ParentingAdvice #PodcastEpisode #ChildbirthEducation #PregnancyTips #NewBookRelease #AuthorLife #WorkLifeBalance

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Episode 65: Sharing Birth Stories - From Teen Pregnancy to Natural Births

Tue, 11 Jun 2024 11:00:04 GMT

Join Samantha and Nikki for a lighthearted chat as they share their unique birth stories for each of their three kids. From the nuances of teen pregnancy to the differences between conventional and natural births, they reflect on their experiences with humor and honesty. They even share their best tips for preventing stretch marks!

Whether you're expecting or just love hearing birth stories, this episode offers a fun look back at their journeys. Tune in for a warm and engaging conversation!

And lastly, be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#BirthStories #PregnancyJourney #TeenPregnancy #NaturalBirth #ConventionalBirth #MomLife #PregnancyTips #StretchMarks #Motherhood #PodcastEpisode #Parenting #MomTalk #BirthExperiences #PregnancyChat

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Episode 64: A Miracle Named Chloe

Thu, 06 Jun 2024 11:00:56 GMT

In this heartfelt episode, hosts Samantha and Nikki sit down with Tracie McNair to share the incredible story of her daughter, Chloe. Just weeks before her due date, Tracie and her husband received the devastating news that their first child might not survive beyond two weeks. Facing unimaginable odds, they clung to their faith, hope, and each other, as family and friends around the globe lifted them in prayer. When baby Chloe arrived, they witnessed an unexpected miracle that defied all expectations.

Join us for an inspiring conversation that reminds us to never lose hope.

Scripture of Hope:

"For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." - Jeremiah 29:11

As always, thank you SO MUCH for listening and coming alongside the Aligned Momma's mission. If you have a question or scenario you'd like to share anonymously and hear our thoughts on an upcoming podcast, send us an email at: alignedmommas@gmail.com.

And lastly, be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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#faith #birthstory #hope #miracle #butGod #onlyGod

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Episode 63: Raising Young Adults and Redefining Success

Tue, 04 Jun 2024 11:00:16 GMT

Join Samantha and Nikki as they welcome Zoe Riggs, a 20-year-old college student and entrepreneur behind Made New Jewelry With A Mission.

Zoe shares her unique perspectives on success, rooted in her Christian faith, and offers valuable insights for parents navigating the challenges of raising stubborn teens. She also discusses the pros and cons of homeschooling, and what it's like to stand out in college with a firm Christian foundation.

Don't miss this inspiring conversation with a young trailblazer who's making waves in both her business and personal life. We need more young women like her!

Check out Zoe's business mission:

Made New's Mission is to support others both locally & globally by giving a percentage of proceeds to a non-profit or Christian organization!

If you want to connect with, follow, or support Zoe Riggs, you can find her here:

Website
Instagram
made_new_jewelrywithamission

And lastly, be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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#raisingteens #goingagainstthegrain #Jesus #youngadults #emptynesters

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Episode 62: Reflections on Trusting God, Repentance, and A Son Overcoming Addiction

Thu, 30 May 2024 11:00:47 GMT

Samantha and Nikki had the pleasure of interviewing Jan Huckaba - a woman of so much elegance and wisdom!

Join them for a heart-to-heart with Jan, a wonderful woman in her 70s who shares her incredible journey of trusting God, finding forgiveness, and supporting a son through addiction and recovery. Jan’s graceful and charming demeanor makes her stories resonate with listeners of all ages. She’s spent years ministering to young women and continues to be a source of inspiration and guidance. In this episode, Jan opens up with raw honesty and reflection, offering advice that’s as relevant today as ever. Young ladies, don’t miss this chance to hear from someone who’s been there and done that. Tune in and let Jan’s wisdom touch your heart.

And lastly, be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 61: From American Mom of 5 to Missionary [Part 2]

Tue, 21 May 2024 11:00:15 GMT

In this follow-up to our heartfelt Episode 60, Samantha and Nikki continue their conversation with Jordan Miller, a dedicated mother of five whose life recently shifted towards missionary work. Raised in Missouri, Jordan's journey of faith led her from her nurturing roles in nursing and hospice care to a life-changing mission trip to Uganda. Now, she shares the incredible story of how this trip transformed her purpose, drawing her to serve within Africa. Join us as we explore Jordan and her family's courageous leap of faith, the challenges they face, and the powerful impact of following God's call.

Stay tuned to Aligned Mommas as we follow Jordan and her family's inspiring journey!

And lastly, be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 60: From American Mom of 5 to Missionary [Part 1]

Thu, 16 May 2024 11:00:26 GMT

In Episode 60, Samantha and Nikki interview Jordan Miller, a devoted mother of five from America whose life recently took an unexpected turn towards missionary work.

Jordan Miller was born and raised in Missouri and grew up going to church and playing in a blue-grass band. She married young and has since spent her efforts in nursing and hospice care loving and helping others. Oddly enough, however, she recalls always being drawn to Africa since she can remember.

A few weeks ago, what started out as a Uganda mission trip, quickly turned into a new purpose and passion in serving others from WITHIN Africa. Jordan's story is one of courage, faith, and the power of following the call of God, even if it means letting go of everything she's ever had or known.

We are confident Jordan will inspire you! And stay tuned as Aligned Mommas follows Jordan and her family's journey ahead. May God bless and keep you Jordan and your family! May God work mightily through you!

"And I heard the voice of the Lord saying, “Whom shall I send, and who will go for us?” Then I said, “Here I am! Send me.” Isaiah 6:8

And lastly, be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 59: Finding God, Finding Love and Giving Up Everything for a Greater Purpose [Part 2]

Tue, 14 May 2024 11:00:22 GMT

Join Samantha and Nikki as they continue their interview with Seth and Maddie Menne. You'll leave smiling, feeling inspired and encouraged to be more and do more while breath still remains in you! We are all called to a specific purpose and all are called to love others. Our hope is that next time you are tapped or feel the tug to say yes to God, that you say YES!

Or, perhaps you don't know the Lord or have been walking away for some time, remember He is there with arms wide open, waiting for you to come home! Go! Go running back home!

So he told them this parable: “What man of you, having a hundred sheep, if he has lost one of them, does not leave the ninety-nine in the open country, and go after the one that is lost, until he finds it? And when he has found it, he lays it on his shoulders, rejoicing. And when he comes home, he calls together his friends and his neighbors, saying to them, ‘Rejoice with me, for I have found my sheep that was lost.’ Just so, I tell you, there will be more joy in heaven over one sinner who repents than over ninety-nine righteous persons who need no repentance." Luke 15

If you'd like to follow and/or support Seth and Maddie, visit the links below:

Website (Seth Menne Music)
Website (Tide and True Creative)
Give
Instagram / Facebook @mennehomeonwheels/
Spotify: Seth Menne

A special thank you to Seth and Maddie for sharing their story, their hearts and their incredible mission ahead! God bless you two!

#God #homeless #testimony #purity #missionaries #homeonwheels #mennehomeonwheels #sethmenne #tideandtruecreative #maddiemenne #christianmusic #musician

And lastly, be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 58: Finding God, Finding Love and Giving Up Everything for a Greater Purpose [Part 1]

Fri, 10 May 2024 18:24:13 GMT

Join Samantha and Nikki as they interview Seth and Maddie Menne about their incredible mission ahead!

Seth and Maddie made the courageous decision to leave behind their comfortable lives, careers, and local ministry to embark on a radical new adventure. The past few years they began refurbishing a bus and soon they will be hitting the road to spread hope and kindness to the homeless and the forgotten across the country. Seth is a gifted vocalist and Maddie is a gifted photographer. They plan to use their hearts and their gifts to share the good news to all they meet!

Tune in and discover what incredible plans God has in store for this inspiring couple. It's a testament to the power of love, faith, and the transformative journey of saying "yes" to the call of God. May God bless them on this journey and bring favor to them! And remember, God has plans for you too!

If you'd like to follow and/or support Seth and Maddie, visit the links below:

Website (Seth Menne Music)
Website (Tide and True Creative)
Give
Instagram / Facebook @mennehomeonwheels/
Spotify: Seth Menne

#God #homeless #testimony #purity #missionaries #homeonwheels #mennehomeonwheels #sethmenne #tideandtruecreative #maddiemenne #christianmusic #musician

And lastly, be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

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Episode 57: Christian Marriage Counseling [trauma, affairs, resources]

Fri, 03 May 2024 16:36:05 GMT

Dive into the insightful world of marriage counseling with Chez and Charity Barbosa on our latest episode!

With two decades of experience, they unpack the profound impact of unhealed childhood trauma on marriages. Delve into the major struggles couples face, and get expert tips and strategies to nurture a healthy, thriving marriage.

Whether you're navigating rough waters or seeking to enhance your relationship, this episode promises wisdom and inspiration you won't want to miss!

Tune in now for a journey toward deeper connection and lasting love. 🌟 #MarriageCounseling #HealingTrauma #RelationshipAdvice

And lastly, be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 56: Saying Yes When Called

Tue, 30 Apr 2024 11:00:50 GMT

Some people are silent heroes - meet Cheri Winchester. Cheri joins the podcast with Samantha and Nikki to share all about her heart for youth in Lincoln County, Missouri.

Cheri is a wife and a mother of two. It was her position at a local community resource board that led to her discovering some harsh realities about child homelessness in the area, which broke her heart and inspired her to take action! Cheri and her team started a 501c3 called The Key to provide a home to homeless children. The Key serves as a place where teens can finally feel loved, protected, and be reminded that they too still have a purpose! It's a place where, quite frankly, kids can finally just be kids!

After each teen completes the program, The Key aims to "launch" them into a successful adulthood - and Cheri shares some of her favorite success stories to date!

Listen in and fall in love with Cheri just as Samantha and Nikki have! We guarantee you'll leave inspired to say yes the next time you are called! Just say yes! :)

Cheri, we are so proud of you! May God bless The Key and you for all your selflessness!

HOW TO SUPPORT THE KEY:

Donate here
If you are local to Troy, MO, please consider reaching out to The Key at thekeyyouthinc@gmail.com or or 636-338-1462 or by visiting their Facebook page.

And lastly, be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

Facebook: Aligned Mommas Community

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Hosted on Acast. See acast.com/privacy for more information.

Episode 55: Overcoming Anxiety and Panic Attacks [Agoraphobia]

Thu, 25 Apr 2024 11:00:32 GMT

From a what appeared to be a normal outwardly appearance, to a crippling burden kept in secret, Tiffany joins Samantha and Nikki to bravely share how she overcame anxiety and agoraphobia. Tiffany struggled with anxiety for as long as she could remember, but it wasn't until her 20s that panic attacks and crippling fear seized her every day life. As a wife and mother of two, Tiffany bravely faced each new day, again and again, over and over, yet found herself facing this giant for years to no avail. It seemed like the anxiety and shakes, and full blown panic episodes, only became worse and worse. Well, that is until she experienced a "BUT GOD" situation.

You'll have to tune in for the rest!

We are confident Tiffany's story is going to impact so so many!

For those of you who aren't familiar with agoraphobia, here is the definition according to the Merriam-Webster dictionary: "An abnormal fear of being helpless in a situation from which escape may be difficult or embarrassing that is characterized initially often by panic or anticipatory anxiety and finally by the avoidance of open or public places."

Want to connect with Tiffany? Message her on Facebook here: Tiffany Ariel. You can also view a shorter version of her testimony here.

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Episode 54: A Husband's Affair, Disciplining Kids and Losing Attraction to Spouse

Tue, 23 Apr 2024 11:00:54 GMT

So many women are going through really, REALLY tough things! While we haven't yet covered all topics and scenarios for what today's women face via The Aligned Mommas Podcast, we continue to bring up topics we feel are worthy of discussion.

For this podcast, Samantha and Nikki share anonymous Facebook posts from women asking for advice on a full range of topics such as, adultery, disciplining children, losing themselves, husbands not leading their families, losing feelings for their spouses, etc. We hope that Samantha's and Nikki's comments and advice help women out there facing these difficult situations.

As always, thank you SO MUCH for listening and coming alongside the Aligned Mommas mission. If you have a scenario you'd like to share anonymously and hear our thoughts on an upcoming podcast, send us an email at: alignedmommas@gmail.com.

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Episode 53: Mom Talk - Just Some Random Chit-Chat

Tue, 16 Apr 2024 11:00:06 GMT

Ladies, many of you know that Samantha and Nikki are soooooo busy with their women's community and mission, so in order to keep everything afloat, and to go against the status quo a bit, they decided to try and record podcasts FROM THE ROAD! Yes, you read that right! They figured it would be fun, and different, to bring you - their amazing lady listeners - with them to get to know them better, more up close and personal!

On this episode they share their opinions on favorite podcasts, discuss some details about the mission you may not yet have heard and end with an example of a date weekend Samantha and Jonathan recently enjoyed.

As always, thank you SO MUCH for listening and coming alongside the Aligned Mommas mission.

Be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Podcast 52: From Jehovah Witness to Christianity

Thu, 11 Apr 2024 11:00:06 GMT

Listen in as Samantha shares her testimony of faith - from Jehovah Witness to finding Christianity.

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Episode 51: Moms Raising Teens

Tue, 09 Apr 2024 11:00:00 GMT

We asked our private Facebook community group, Aligned Mommas Community, for feedback and advice from empty nesters about raising teens - and you wouldn't believe the responses! Since this post was such a hit, and the advice was so sound, Samantha and Nikki decided to share these lady's best tips on raising teens! If you are in the raising-teens era, don't despair, have a listen and equip yourself with practical tips to start implementing today!

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Episode 50: Hayley's Traumatic Birth Story and Her Son's Miracle [Part 2]

Thu, 04 Apr 2024 11:00:43 GMT

From high school sweethearts, to marriage then multiple miscarriages, Hayley and her husband were overjoyed to finally meet their baby boy. Little did this young couple know, they would nearly lose their son during a traumatic birth event.

Tune in to part two where as Samantha Capstick and Nikki Trout continue interviewing Hayley Tiefenbrunn about her son's birth. In part two, you'll hear what occurs after Hayley's c-section where she is left there wondering if her baby was even alive. **Spoiler Alert** Don't worry, of course this story has a happy ending like all of our podcasts!

Thank you Hayley for being our special guest!

If you'd like to connect with Hayley, click here, or search for her Facebook profile: Hayley Wojciechowski Tiefenbrunn

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Episode 49: Hayley's Traumatic Birth Story and Her Son's Miracle [Part 1]

Tue, 02 Apr 2024 11:00:12 GMT

Tune in as Samantha Capstick and Nikki Trout interview Hayley Tiefenbrunn about her son's birth, the many scares and multiple miracles that occurred. Hayley opens up and shares all the hard stuff... the fear, the numbness, the foggyness, the emotional trauma, what got her through it and why she is so passionate about sharing her story.

We know this podcast is going to touch so many. Thank you Hayley for being our special guest!

If you'd like to connect with Hayley, click here, or search for her Facebook profile: Hayley Wojciechowski Tiefenbrunn

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Episode 48: We're Talking Family Finances (and budgeting!) [Part 2]

Thu, 28 Mar 2024 11:00:26 GMT

Samantha will resume where she left off with her best raising-a-family money tips! Toys, birthday and anniversary gifts - you name it - Samantha's got you covered, boo! ;)

In this awesome two-part series, Samantha and Nikki talk about family finances while providing tips to get a hold of your family's poor spending habits! They want financial freedom for YOU too!

Samantha is a wealth of knowledge when it comes to ways to save money, while still living life and not feeling like you have to give up everything! Tune in and learn Samantha's recommendations on purchasing groceries, buying vehicles, thrifting, utilizing credit cards to your benefit ... well only if you can control yourself! ;)

And wait, there's more, much more! So what are you waiting for! Have a listen to part two! :)

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Episode 47: We're Talking Family Finances (and budgeting!) [Part 1]

Tue, 26 Mar 2024 11:00:34 GMT

In this awesome two-part series, Samantha and Nikki talk about family finances while providing tips to get a hold of your family's poor spending habits! Both Samantha and Nikki share that their only household debt are their home mortgages! They want financial freedom for YOU too!

And wait, there's more, much more! So what are you waiting for! Have a listen! :)

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Episode 46: What Are You Consuming?

Thu, 21 Mar 2024 11:00:01 GMT

Hey mommas! Samantha and Nikki wanted to share something close to their hearts - how they guard themselves from what they consume, or rather, from what they expose themselves and their kids to. From books, movies, T.V., news, social media, and songs ... all can have a positive or negative affect and boundaries can be set so that you are set free from negative impacts.

Samantha and Nikki have found that the more they expose themselves to positive things, the more they feel better and happier. They want you to experience this peace too! Tune in and let us know what you think! Cheers to a more happier you, mom!

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Episode 45: [God] So what's all the hype about?

Tue, 19 Mar 2024 11:00:34 GMT

Is your marriage suffering? Are you depressed? Do you have a wayward child? Are you lacking positive and supportive friendships? Do you need healing? If you don't know God and Jesus, you may want to!

Listen in as Nikki shares how a relationship with God transformed her life: her marriage, her friendships, her love for others, her happiness - basically everything changed for the better! Nikki's relationship with God started in her 20s and she has been committed to God ever since. She loves sharing why she loves God and Jesus and she hopes that others who haven't experienced God, find God and feel this peace too!

"Ask, and it will be given to you; seek, and you will find; knock, and the door will be opened to you." Matthew 7:7

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Episode 44: Bringing Order Back Into Your Home

Thu, 14 Mar 2024 11:00:02 GMT

Momma, are you feeling overwhelmed and disorganized? We've been there too (many times!)!

Listen in as Samantha shares all about a popular self-help book and home system known as Sink Reflections by FlyLady. It's a step by step guide to bringing back order into your home in a very simplistic and time-friendly way. And we agree with FlyLady that getting up and getting ready, feeling pretty and feeling good about what you wear is soooo important!

We hope this podcast gives you the nudge you've been needing to take the first step in regaining control in your home and in your life.

Also ladies, if you've read a book that's drastically impacted you, we want to hear about it! We love sharing helpful tips on this podcast and to the Aligned Mommas Community of women!

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Episode 43: Losing Yourself [Wife, Mom, Momma...]

Tue, 12 Mar 2024 11:00:09 GMT

In this brief episode, join hosts Nikki and Samantha as they discuss the topic of women losing themselves after children or experiencing rough patches in life. Through their conversation, they offer personal reflections, insights, and support for those navigating similar journeys.

We hope this message inspires you to do your hair, put on that cute outfit, do something you love and finally feel good about yourself again!

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Episode 42: Mom Loses Husband and Baby to Drunk Driver [Part 2]

Thu, 07 Mar 2024 12:00:07 GMT

In part two of Destiny's story, she shares how she keeps Cory and Parker's memories alive, how her tragedy has changed her as a mother and as a person, along with advice for women going through similar tragedies. She also discusses the widows group she founded and why it's important to know others who have gone through similar trials - as she could ask others questions about basic life things that only those who've gone through it could answer.

We hope her story touches your heart as it has ours. If you can, say a prayer for her boys in Heaven, along with Destiny, as she continues to trudge ahead and finish her time here on earth strong.

Let this podcast serve as a poignant reminder of the gravity of drinking and driving. Thanks for listening!

Want to connect with or follow Destiny?

This is her personal page:

https://www.facebook.com/share/bGQBMjQtZYrxCJFk/?mibextid=dGKdO6

This is a local chapter of St. Louis Modern Widows Club:

https://www.facebook.com/share/wC4HU2i3XdcjNhJK/?mibextid=K35XfP

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Episode 41: Mom Loses Husband and Baby to Drunk Driver [Part 1]

Tue, 05 Mar 2024 12:00:23 GMT

In the blink of an eye, Destiny's life was shattered when she lost her young husband and precious baby to a senseless act of drunk driving. Left to navigate the depths of grief and despair, 21 year old Destiny faced a daunting road ahead.

In this heart-wrenching yet inspiring 2-part podcast series, Destiny opens up about her darkest moments and the overwhelming challenges she encountered. Through her raw honesty she reveals how she found the strength to carry on, one step at a time.

Through the pain, Destiny discovered a newfound purpose: to advocate for change and raise awareness about the devastating consequences of drunk driving. With unwavering resolve, she became a beacon of hope for others who have suffered similar tragedies, turning her grief into fuel for action.

Join us as Destiny shares her remarkable journey of turning tragedy into triumph, proving that even in the darkest of times, there is light to be found.

Want to connect with or follow Destiny?

This is her personal page:

https://www.facebook.com/share/bGQBMjQtZYrxCJFk/?mibextid=dGKdO6

This is a local chapter of St. Louis Modern Widows Club:

https://www.facebook.com/share/wC4HU2i3XdcjNhJK/?mibextid=K35XfP

Be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 40: Time Management Tips

Thu, 29 Feb 2024 12:00:15 GMT

All the mom duties like running to sports, budgeting, planning/cooking meals, grocery shopping, cleaning, birthday parties, cleaning, then more cleaning... it feels impossible to keep up!

Queue Heather Schulte! Samantha and Nikki brought in "Time Management and Planner Expert" (or so they call her), Heather Schulte, to share her top pick for a calendar planner, along with best practices she uses to keep up with all the things. You'll leave with great tips and a few laughs, all while falling in love with Heather! She is just about the sweetest and most loyal person we know.

For those of you who'd like to see which planner Heather loves, it's this one: 2024 Amy Knapp's Christian Family Organizer: 17-Month Weekly Faith & Inspiration Planner for Mom (check out Amazon).

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Podcast 39: Couple Finds Faith and Breaks Free from Addiction [Part 2]

Tue, 27 Feb 2024 12:00:03 GMT

Matt and Brittney join Samantha and Nikki once again to finish sharing their inspiring story of how they successfully conquered drug addiction together as a couple. You won't want to miss the good part! Matt and Brittney are sure to encourage you that no chain is too hard to break and that God is near to the broken.

"Let us hold unswervingly to the hope we profess, for he who promised is faithful." - Hebrews 10:23

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Podcast 38: Couple Finds Faith and Breaks Free from Addiction [Part 1]

Thu, 22 Feb 2024 12:00:08 GMT

Matt and Brittney join Samantha and Nikki to share an inspiring story of how they successfully conquered drug addiction together as a couple. Like many others struggling with addiction, theirs started in childhood and took nearly 15 years to break free. They discuss the harrowing realities of drug abuse, the challenges they faced together, and the transformative power of finding God amidst the chaos.

We hope their story touches your heart as much as it did us - that no matter what we face, if we look to God, He will rescue us! "Those who look to him are radiant." - Psalm 34:5

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Podcast 37: Q&A With Your Hosts Round 3

Tue, 20 Feb 2024 12:00:55 GMT

Since the first two Q and A (question and answer) podcasts went so well, we decided to do it again!

Aligned Mommas Facebook Community members sent in questions about anything and everything they'd want Samantha and Nikki to respond to. From meeting their spouses, to how they found their faith, and more, you are really going to enjoy getting to know them better!

Thanks for listening and supporting our amazing momma mission!

Be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 36: The God of Redemption

Thu, 15 Feb 2024 12:00:02 GMT

Tune in as Tabatha Burkhart shares her beautiful life testimony - one where her difficult childhood did not define her future. It's a story of redemption, ashes to beauty, and dark to light. Tabatha is a gifted speaker who is sure to make you laugh, but best of all, she loves the Lord and she is on fire for Him! God has brought her out of the depths of the pit, and she wants everyone who hasn't yet experienced God to find Him to, "taste and see that the LORD is good." Psalm 34:8.

We hope her testimony brought you encouragement and freedom if you too came from difficult beginnings. Thanks for listening!

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Episode 35: A Mother's Hope & God's Miracle [Part 2]

Tue, 13 Feb 2024 12:00:19 GMT

#VictoriousCharlie #NeverGiveUp

Nancy continues to share her testimony of faith, hope and trust during the biggest trial of her life. We hope Nancy's beautiful testimony encourages you today (as it did us!!). If you are going through something difficult, here are some scriptures for you...

"He is not afraid of bad news; his heart is firm, trusting in the LORD." - Psalm 112:7

"Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours." - Mark 11:24

"In all circumstances take up the shield of faith, with which you can extinguish all the flaming darts of the evil one..." - Ephesians 6:16

If you'd like to connect with Nancy, email us at AlignedMommas@gmail.com. Thanks for listening!

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Episode 34: A Mother's Hope & God's Miracle [Part 1]

Thu, 08 Feb 2024 12:00:06 GMT

#VictoriousCharlie

As Christians we are supposed to walk by faith and not by sight - but when the rubber meets the road, do we? Well, not really, if we are speaking honestly.

Meet Nancy Davis. Nancy's 15 month old son had a near-death drowning experience and she is here to spread the good news about God and that miracles still really do exist! Nancy's story of faith, hope and community is sure to inspire you, reinvigorate your faith and leave you with confidence that the Lord does what He says He'll do - to never leave us, nor forsake us!

Her story also reaffirms why showing up for others is so vital when people are hurting and facing mountainous trials.

Nancy, we are so honored that you said yes to this podcast and we are confident it will touch so so many people! Also, special thanks to Dr. Brett Winchester for this podcast recommendation. :)

Remember, no matter what situation you or your family faces, "Do not fear, only BELIEVE!" Mark 5:36.

Thanks for listening!

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Episode 33: Raising a Child With Type 1 Diabetes

Tue, 06 Feb 2024 12:00:03 GMT

You'll be shocked - we were too - when we heard Deli share the hidden truth's about raising her son with Type 1 Diabetes. From the initial scare and diagnosis, to caretaking for her son, Deli reveals what a day in the life really looks like behind the scenes - a constant awareness of her son's blood sugar levels from morning, until night (and even throughout the night!). From monitor glitches, to low sugar level scares, to living every day ensuring your child's life is in tact. Can you ladies even imagine?!

Deli we are so proud of you! You are a true example of what a mother's sacrifice and unwavering love looks like. Even when you are tired, EXHAUSTED, weak and weary, you still pick your head up off that pillow and keep going each and every new day. Thank you so much for stepping out of your comfort zone to spread awareness! We hope that this podcast helps another momma going through the same trial, or helps other women learn how to show up better when someone faces this very difficult disease. We love you Deli!

Thanks for listening!

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Episode 32: A Woman To Model

Thu, 01 Feb 2024 12:00:41 GMT

Most of us think of ourselves as good, loving and supportive to our families and our friends, but there are just some people in the world knit differently, ones whose selfless acts would make our own lives seem, well, a tad selfish.

Meet Anh-Thu Paramathas! From fleeing for her life in the Vietnam at age three, to moving to America, finding a faithful man and raising five amazing children, to opening their home to multitudes of people over the years including many kids and also foster children. While many of us may fail to achieve this level of selflessness and sacrifice, we do believe here at Aligned Mommas that we women need to step up and show up better for one another!

We hope Anh-Thu has encouraged you to show up for someone today.

(p.s. if you tuned in to Episode 24: A Candid Convo with a College Student with Cynthia, Anh-Thu is her mother)

Thanks for listening!

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Episode 31: The Positive Impact of Pets

Tue, 30 Jan 2024 12:00:10 GMT

Join us as Samantha let's it all out - about her crazy passion for saving baby animals and her affinity for pet rats. Snakes, birds, squirrels, cats, dogs, rabbits, rats, reptiles - the girl really does have a magnetic attraction for animals that need rescued. Listen in as Samantha shares just why she thinks rats are one of the best and smartest pets out there.

Warning: after listening to today's episode, you may join the thousands of happy pet rat owners all across America. Godspeed.

Thanks for listening!

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Episode 30: The Worst Two Weeks of My Life

Thu, 25 Jan 2024 12:00:37 GMT

Listen in as Nikki shares about the worst two weeks of her life (during her daughter's cancer journey). Learn about her hidden struggles, how she kept the faith and what really helped her get through it all.

We hope this podcast helps other women out there battling big battles - remember, you are not alone, keep pressing into God and He will get you through it!

Thanks for listening!

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Episode 29: A Discussion on Weight Loss & Women's Health

Tue, 23 Jan 2024 12:00:34 GMT

Ladies! We are super excited for this podcast launch! We know it will really help some women!

Dr. Paul Hannam is a Primary Care Physician who also specializes in helping women get healthy and lose weight. Tune in to hear some amazing tips and strategies for weight loss, among other topics impacting women's health.

Not only does he have tons of great information, he's hilarious, ties in biblical principles to his practices - like recommending the Daniel plan - and you can tell he's a family man and loves his wife and 3 boys so much!

We hope you find value in today's topic. As always, thanks for listening!

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Episode 28: Crap! How Am I Going To Fit All This In?

Thu, 18 Jan 2024 12:00:24 GMT

This may be the most relatable podcast yet... too many to-dos and not enough time!

Listen in as Samantha and Nikki share all about their busy week, what's all planned, top stressors, and where they feel they are missing the ball the most. If you too are having one of those weeks (or perhaps months, or years!), at least you now know you aren't alone in this very common, yet not much discussed, momma-struggle.

We hope you found value in today's topic. Thanks for listening!

Be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 27: Q&A With Your Hosts Round 2

Tue, 16 Jan 2024 12:00:36 GMT

Since the first Q and A (question and answer) podcast went so well, we decided to do it again!

Thanks for listening and supporting our amazing momma mission!

Be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 26: Dissss Be Why Jesus Rowed Away on a Boat To Be Alone!

Thu, 11 Jan 2024 12:00:34 GMT

Samantha had a rough day yesterday. Okay, actually it was more than rough! This podcast is us just keeping it real! Life happens! It's crazy, messy, unpredictable, and beautiful all at the same time. So listen in and hear about another momma's chaos and hopefully by the end, you will feel normal! lol

Remember, the key to a joyful life is to keep the joy... even in the not so "joyful" moments.

Thanks for listening!

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Episode 25: Q&A With Your Hosts

Tue, 09 Jan 2024 12:00:06 GMT

We'll just call this podcast one of our silliest ones yet! Aligned Mommas Facebook Community members sent in questions about anything and everything they'd want Samantha and Nikki to respond to. From serious to silly questions and responses, you're really going to enjoy this podcast! Oh, and be sure to stick around until the end to hear a few of Samantha's most embarrassing stories.

We hope you enjoy this podcast as much as they did! Thanks for listening!

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Episode 24: A Candid Convo with a College Student

Tue, 02 Jan 2024 12:00:36 GMT

We are so excited to share this podcast, releasing tomorrow morning!!

Nikki interviewed her good friend Cynthia - a 20 year old college student. You will be in awe of this young lady who has such a passion for God and people. Cynthia opens up about her family finding Christianity (from Hindu and Buddhism), life as a homeschool kid, her college experience and her perspectives on following God as a young adult.

Learn how this 20 year old is making waves, going against the grain and building up the younger generation. Cynthia reveals her secret to maintaining a closeness with God and staying accountable to the Word -- even through her college years! This young lady is sure to inspire listeners both young and old!

Have a listen and let us know what you think! Also, if you know of a younger person who could benefit from hearing Cynthia's perspectives, share away!

Thanks for listening!

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Episode 23: Navigating Holiday Stress

Tue, 05 Dec 2023 12:00:18 GMT

In this special episode of Navigating Holiday Stress, we dive deep into the jingling jungle of holiday stressors that moms often face during Christmastime. Join us as we explore practical strategies to overcome the seasonal chaos, offering a soothing blend of advice and encouragement to help you reclaim the joy of the holidays. Discover the art of setting boundaries, learning to let go of the unnecessary, and entering the Christmas season with a sense of preparedness.

Tune in for expert tips on balancing festive obligations and embracing the true reason for the season - Jesus!

Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 22: Nurturing Healthy Friendships for Women

Thu, 30 Nov 2023 12:00:16 GMT

In this informative episode, we dive deep into the importance of cultivating and maintaining healthy friendships for women. Join us as we explore the art of creating meaningful connections, understanding why it's perfectly okay to have a small, tight-knit inner circle, and how to discern the types of friends you want in your life.

Discover the science behind the benefits of strong social bonds, supported by compelling statistics that highlight the positive impact of healthy friendships on mental and emotional well-being. We'll share insights on the differentiating qualities of toxic friendships and why it's crucial to identify and distance yourself from such relationships.

In a world where the quality of connections often outweighs the quantity, we'll provide practical tips on how to make new friends and foster relationships that stand the test of time. Embrace the power of a supportive sisterhood and learn why women, now more than ever, need friends who uplift, inspire, and empower them.

Tune in for a candid and insightful discussion on building a circle of friends that contribute to your growth, happiness, and overall well-being. Because when it comes to friendships, quality truly trumps quantity.

Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 21: The Power of Habits

Tue, 28 Nov 2023 12:00:49 GMT

Join us in this insightful episode as Samantha unveils her transformative journey in cultivating and sustaining positive habits.

Discover Samantha's go-to resource that became a game-changer in her quest for self-improvement—James Clear's "Atomic Habits." She walks you through the profound insights from the book that helped her break free from detrimental cycles, providing a roadmap to initiate positive habits with lasting impact.

Whether you're looking to kickstart a fitness routine, enhance productivity, or foster a more positive mindset, Samantha's advice will guide you towards a path of growth and fulfillment. Don't miss out on this episode packed with actionable advice and sprinkled with personal anecdotes, as Samantha empowers you to take charge of your life, one habit at a time.

Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 20: All About Our Mission

Thu, 23 Nov 2023 12:00:15 GMT

Join us in this special 20th episode of the Aligned Mommas Podcast as we take a trip down memory lane, revisiting the roots of our incredible mission (thus far!). In this recap episode, we dive deep into the reasons behind the creation of Aligned Mommas, and our amazing community group.

Discover who Aligned Mommas is truly for and how women from all walks of life can actively participate in our empowering community. Our discussions cover a wide range of topics relevant to all women.

As we celebrate this milestone, we stand in awe of what God has already done for women in our community. Tune in to find out how you can contribute to our mission and be a part of the Aligned Mommas movement. It's not just a podcast – it's a sisterhood, a support system, and a celebration of the amazing journey we're all on together.

Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 19.5: [Part 2] A Husband's Struggle with Lust

Tue, 21 Nov 2023 12:00:19 GMT

Welcome back as we continue the conversation on lust. In this reflective episode, Samantha and Nikki delve into the nuanced aspects of a woman's role, exploring the complexities of being a wife and a woman navigating relationships with other married men. Join us as we share insights, discuss personal experiences, and ponder the responsibilities we bear in maintaining healthy connections while respecting the sanctity of marriage.

This episode serves as a guide for anyone seeking to understand the intricate dynamics of how women think, men's needs, and the role both of those play with lust. Tune in as we continue the conversation!

Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 19: [Part 1] A Husband's Struggle with Lust

Thu, 16 Nov 2023 12:00:06 GMT

Join us in this episode as Lori bravely shares her journey of discovering and overcoming her husband's struggle with pornography. Through the power of faith, forgiveness, and prayer, their marriage not only survived but thrived. Learn how Lori and her husband turned their experience into a ministry to help others facing similar challenges. This is a beautiful story of redemption and love.

Be sure to reach out and let us know what you think! We'd love to hear if Lori's story has helped you!

On another note, we'd love to get to know you! Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Hosted on Acast. See acast.com/privacy for more information.

Episode 18: Happy Husbands, Happy Marriage

Tue, 14 Nov 2023 12:00:54 GMT

Are you in search of the keys to a joyous marriage? Join us in this episode as we invite Jonathan Capstick, Samantha's husband, to reveal the secrets behind their flourishing marriage. They share their love story, tracing it from its beginnings to the present.

Explore the valuable marriage resources they swear by, gain insights into prioritizing your spouse, and discover their top recommendation for a thriving marital relationship. Whether you're a newlywed or a seasoned partner, this episode is brimming with practical wisdom for a blissful forever. Tune in now!

On another note, we'd love to get to know you! Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 17: [Parenting Tips Part 2]: Raising Teens

Thu, 09 Nov 2023 12:00:27 GMT

Welcome back to the second part of our enlightening series with parenting coach, Lisa Raftery. In this episode, Lisa delves deeper into the complex world of parenting teenagers. We'll explore crucial topics such as managing social media usage, addressing issues of purity, and fine-tuning your discipline strategies.

Lisa's expert insights will empower parents to tackle the challenges of the digital age, helping you understand how to strike a balance when it comes to social media and online safety. She'll also provide valuable advice on approaching conversations about purity, relationships, and personal boundaries with your teens.

Effective discipline is often at the forefront of parents' concerns during these formative years. Lisa will share practical strategies for maintaining a harmonious household while instilling essential life skills and values in your teenagers.

This episode is a must-listen for parents looking to establish healthy relationships with their teens, guide them through the digital landscape, and create a safe and nurturing environment. Join us for an in-depth discussion with Lisa Raftery, and gain the knowledge and confidence you need to navigate the teen years successfully!

Follow Lisa Raftery on Instagram at: Eric & Lisa Raftery (@yourmiddlelife) • Instagram photos and videos or check out her Mr. Right novel series.

We'd love to get to know you! Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

Facebook: Aligned Mommas Community

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#parentingteens #parenting #parentingtips #parentinglife #parentingadvice #raisingteens #parentinghelp #parentinghacks #parentingteenagers #parentingskills #positiveparenting #parentinggoals #parentingcoach #parentsofteens #parentingishard #momlife #momofteens #mindfulparenting #parentingtweens #parentingwin #parentingproblems #parentingtip #parents #parentingquotes #parenthood #raisingteenagers #parentingmemes #parentingquote #teenagers #parentingteam #God #family

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Episode 16: [Parenting Tips Part 1]: Raising Teens

Tue, 07 Nov 2023 12:00:52 GMT

In this educational episode, we welcome a very special guest, and experienced parenting coach, Lisa Raftery, to help parents navigate the challenging waters of raising teenagers. Lisa shares her wealth of knowledge and practical tips on effective discipline strategies for teens, as well as the importance of fostering strong connections with them in order to establish a relationship now that is sure to last into the future.

Hosted by Aligned Mommas, this episode promises to be a valuable resource for parents seeking to better understand and support their adolescents during this critical phase of development. Whether you're looking for guidance on setting boundaries or simply longing for a deeper connection with your teen(s), this episode has you covered.

Join us as we explore the art of parenting through the lens of Lisa Raftery's expert advice.

Follow Lisa Raftery on Instagram at: Eric & Lisa Raftery (@yourmiddlelife) • Instagram photos and videos or check out her Mr. Right novel series.

We'd love to get to know you! Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

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Episode 15: [Part 2] Trishanda Barhorst: Breaking Generational Cycles

Thu, 02 Nov 2023 11:00:16 GMT

In this highly anticipated follow-up to "[Part 1] Trishanda Barhorst: Breaking Generational Cycles," we witness the heartwarming conclusion to Trishanda's extraordinary journey.

After bravely sharing her harrowing childhood experiences and the uphill battle to break free from generational trauma, listeners are finally invited to revel in the joyous second chapter of her life. Delve into Trishanda's inspiring account as she narrates her path to overcoming adversity and finding true fulfillment. Tune in to hear all about the happy part!

**REMINDER**

We'd love to get to know you! Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

Facebook: Aligned Mommas Community

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#trauma #healing #freedom #healingfromtrauma #God #mentalhealth #ptsd #healing #anxiety #depression #mentalhealthawareness #selfcare #therapy #selflove #traumarecovery #recovery #love #traumahealing #cptsd #abuse #mentalhealthmatters #emotionalabuse #survivor #mentalillness #stress #psychology #mindfulness #wellness #gaslighting #childhoodtrauma #traumainformed

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Episode 14: [Part 1] Trishanda Barhorst: Breaking Generational Cycles

Tue, 31 Oct 2023 11:00:16 GMT

In this first segment, Trishanda Barhorst shares the heart-wrenching realities of her traumatic childhood, unveiling the intergenerational struggles that haunted her family. With candid honesty, she recounts the profound challenges she faced and the pivotal moments that shaped her resilience.

From the shadows of her past emerged a relentless determination to break free from the cycles that bound her, paving the way for a transformative journey toward healing and empowerment.

If you've been hurt and are in need of healing - this episode is for you!

Part one dives deep into multiple tragedies - but stay tuned for part two where Trishanda reveals a happy ending.

**REMINDER**

We'd love to get to know you! Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

Facebook: Aligned Mommas Community

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Episode 13: Learning to Sing Through The Struggles

Thu, 26 Oct 2023 11:00:12 GMT

Join us as we welcome guest speaker 'The Linda Torrez.'

In this podcast, Linda takes us on a journey of learning to sing through life's struggles, both literally and spiritually. She shares her personal testimony of discovering faith and staying in tune with God (all pun intended!), all while finding joy in the midst of life's challenges. Linda's story is a beautiful testament to the power of praise and resilience, showcasing how she keeps a song of gratitude and devotion on her lips through it all.

Tune in for a soul-lifting discussion on embracing the melody of life's difficulties.

**REMINDER**

We'd love to get to know you! Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

Facebook: Aligned Mommas Community

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Hosted on Acast. See acast.com/privacy for more information.

Episode 12: Escaping an Abusive Relationship

Tue, 24 Oct 2023 11:00:43 GMT

In this powerful episode, we invite you to join us as we listen to Larissa's remarkable story of resilience and strength. Larissa takes us on a deeply personal journey, starting with her traumatic youth and leading to an abusive relationship that once consumed her life, nearly taking her life.

Through candid and heartfelt storytelling, Larissa shares the darkest moments of her past, revealing the gripping challenges she faced while trapped in an abusive relationship. However, this episode is not just about the pain and suffering - it's about the triumphant transformation that followed.

Tune in to discover how Larissa found the inner strength to break free from her abusive past, emerging as an empowering beacon of hope. Larissa's story is a testament to the resilience of the human spirit, and it will leave you inspired, uplifted, and enlightened on this painful topic. And maybe, just maybe, Larissa will help another woman escape - we can only hope!

**REMINDER**

We'd love to get to know you! Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

#abusiverelationship #toxicrelationships #emotionalabuse #narcissist #domesticviolence #narcissisticabuse #gaslighting #narcissisticabusesurvivor #abuse #domesticabuse #ptsd #toxicpeople #abusesurvivor #narcissism #toxicrelationship #traumabonding #domesticviolenceawareness #ifmywoundswerevisible #trauma #covertnarcissist #healing #healingfromabuse #divorce #abuseawareness #domesticabusesurvivor #manipulation #toxic #domesticviolencesurvivor #divorcerecovery #selflove #healing #freedom

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Episode 11: [Mom Panel] Raising Kids - All The Things Q&A

Thu, 19 Oct 2023 11:00:48 GMT

Welcome to another 'letting it all out' panel Q&A with your beloved hosts, Samantha Capstick and Nikki Trout. We can't express enough how grateful we are for your unwavering support in this incredible journey of creating a community where strong friendships among women can flourish, and where vulnerability is celebrated.

Our mission remains as straightforward as it is vital: women need close friendships. Those relationships where we can be our authentic selves, lean on each other, and navigate the complexities of life together. The connections we've witnessed, the friendships we've seen ignite – it's only the beginning, and we're thrilled to be on this journey with you.

And now, without further ado, it's time to introduce our esteemed guests for today's episode, none other than the fantastic Heather Hanlon and the fabulous Tabatha Burkhart. We've brought these incredible moms back for another round of Q&A to dive deep into the world of motherhood.

We'll explore topics close to every mom's heart:

Dealing with kids testing their moms, whether it's displaying disrespect and shirking accountability or making moms feel guilty for their mistakes. We'll delve into strategies and shared experiences on how to handle these situations.
Momma guilt, a feeling that's all too familiar to most of us. We'll discuss ways to overcome this common challenge and offer support to all the moms out there who grapple with it.
The fear of failing – an ever-present worry for parents. Heather and Tabatha will share their insights on how they navigate this emotional minefield.

The panel will also share their personal successes in parenting, sharing that one invaluable tip or mastered skill that has made all the difference in their motherhood journey. As a bonus, we'll uncover what each of them feels they excel at in parenting.

So, grab a cup of tea, cozy up, and join us in this illuminating and inspiring conversation with Heather, Tabatha, Samantha, and Nikki. This is a space for all the moms out there to come together, share wisdom, and learn from each other. We can't wait to embark on this journey with you. Enjoy the show, Mommas! 💕

**REMINDER**

We'd love to get to know you! Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

Facebook: Aligned Mommas Community

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Episode 10: [Part 3] Overcoming the Overwhelm

Tue, 17 Oct 2023 11:00:06 GMT

Discover the power of decluttering and minimalistic-ish living for moms in this episode. Join Samantha as she shares practical tips and examples to bring peace to your mom life. Learn how decluttering reduces stress, fosters family connection, and simplifies your daily routine.

**REMINDER**

Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

Facebook: Aligned Mommas Community

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Episode 9: [Part 2] Overcoming the Overwhelm

Thu, 12 Oct 2023 11:00:11 GMT

In episode 2 of our "Overcoming the Overwhelm" series, we're tackling the age-old struggle of keeping our homes clean. Whether you're a busy mom, a mom+ dealing with extra challenges (single mom, grieving mom, mom of a cancer kiddo, etc.) or just someone who's fallen behind on housework, there's hope.

Samantha shares practical tips to help you take small, manageable steps toward a cleaner home. Join us on this journey to transform your space, one baby step at a time.

Don't miss out—tune in now for a tidier, more peaceful mom-life!

**REMINDER**

Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!

Facebook: Aligned Mommas Community

YouTube: Aligned Mommas

Hosted on Acast. See acast.com/privacy for more information.

Episode 8: [Part 1] Overcoming the Overwhelm

Tue, 10 Oct 2023 11:00:46 GMT

In this episode, we dive into Nikki's personal journey as she candidly shares her experience of losing control in her life as a mom. She opens up about the moments when she felt overwhelmed and realized that something needed to change. Nikki's story is a relatable exploration of the challenges many parents face in balancing their responsibilities.

With vulnerability and honesty, she describes how she pressed pause on certain aspects of her mom life to reevaluate and rediscover a sense of control and peace.

Listeners will hear about the pivotal moments that led her to this decision and the transformative steps she took to regain her sense of balance. Nikki's journey serves as an inspiring reminder that it's okay to reassess and make changes in pursuit of a happier and more peaceful family life.

Tune in for valuable insights and encouragement in finding your own path to reclaiming control and serenity amidst the chaos of motherhood.

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Episode 7: Balancing Your Hormones: A Deep Dive with Women's Health Expert Leah Brueggemann

Thu, 05 Oct 2023 11:00:30 GMT

** Our first expert guest! **

Nikki and Samantha sit down with Leah Brueggemann, a certified Hormone Health Coach and Functional Diagnostic Nutritional® Practitioner.

Leah is not only an expert in her field but is also a podcast host herself on, BALANCING HORMONES NATURALLY PODCAST. Tune in as Nikki and Samantha pick Leah's brain on her top tips for achieving optimal hormonal health (and achieving happy moods!). From the intricacies of hormone imbalances to practical strategies for addressing them naturally, Leah offers a wealth of knowledge to empower women in their wellness journey.

Whether you're navigating the challenges of PMS, menopause, or simply seeking to improve your overall well-being, this episode is packed with actionable advice and holistic tips to help you feel your best.

Seriously, you don't want to miss this episode!

And don't forget to check out the functional mushrooms episode Leah shared during the podcast: Episode 120: How to Reduce Stress and Get More Energy with Medicinal Mushrooms — Leah Brueggemann | Hormone Health

Lastly, we apologize for the audio and technical difficulties that occurred during the recording - we hope you can laugh with us and be reminded that we are new at this podcast game and still learning!

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Episode 6: Samantha's Health Journey and That Tiny Little Waist!

Tue, 03 Oct 2023 11:00:37 GMT

Join us as Samantha shares her incredible transformation from past struggles to her current state of health and newfound confidence - and let's not forget those tight abs!

In this episode, you'll discover the secrets behind Samantha's success - the strategies, lifestyle changes, and mental shifts that helped her conquer each battle along the way. Her story is bound to inspire and motivate anyone striving for a healthier, happier life.

This real-life success story proves that ANYTHING is possible with the right mindset and determination.

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Episode 5: Katie's Infertility Story

Thu, 28 Sep 2023 11:00:53 GMT

In this touching episode, we delve into the deeply emotional and inspiring story of Katie, a woman who has longed to become a mother for some time but has not yet been able to conceive. Join us as we explore Katie's resilient spirit and unwavering determination to fulfill her maternal dreams.

Through Katie's candid and heartrending account, we navigate the rollercoaster of emotions she has faced, from initial disappointment and frustration to the hope that still burns brightly within her. As we listen to her journey, we gain insights into the physical, emotional, and psychological challenges that many women face when dealing with infertility. Katie also shares how others can show up for someone like her.

We hope Katie's experience moves you as it has us.

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Episode 4: [Mom Panel] First-Time Mom Chronicles: What No One Told Us

Tue, 26 Sep 2023 11:00:59 GMT

Becoming a new mom is a life-altering experience filled with joy, challenges, and a whole lot of growth. In this fun and insightful episode, we bring you a mom panel of four women who share their unique journeys into motherhood. Heather and Tabatha join hosts Samantha and Nikki as they open up about the rollercoaster ride of emotions, the unexpected lessons they've learned, and the beautiful moments that have defined their path as mothers.

Together, these moms discuss the emotional ups and downs, the importance of self-care, and the power of the mom community. They touch on everything from sleepless nights to unexpected moments of grace, offering listeners a candid and heartfelt glimpse into the transformative experience of becoming a mother.

Whether you're a new mom navigating the early days of motherhood or a seasoned parent looking back on your own journey, this episode is sure to resonate. Join us for an inspiring and relatable conversation that celebrates the love, laughter, and lifelong learning that comes with the territory of being a mom.

Hosted on Acast. See acast.com/privacy for more information.

Episode 3: [Mom Panel] Balancing Acts: A Candid Discussion on the Reelz of Mom-Life

Fri, 22 Sep 2023 03:24:47 GMT

In this fun and insightful episode, we bring together a dynamic panel of four amazing moms to share their unique perspectives on the intricate dance of motherhood. Heather and Tabatha join hosts Samantha and Nikki as they open up about their joys, challenges, and the delicate balance they strike to nurture their families and marriages.

Get ready to laugh and be touched as these moms also share their vulnerable side, making this episode a raw, relatable, and breath-of-fresh-air kind of experience!

As always, thanks for listening! Be sure to join our Facebook community: Aligned Mommas Community.

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Episode 2: Choosing Joy in the Laundry Pile: A Mindshift Perspective

Fri, 22 Sep 2023 00:06:51 GMT

How hard is the laundry really? And what happens when we shift our perspective to a positive one, even when it doesn't make sense?

Listen in as Samantha and Nikki share examples of how they've shifted their perspectives over time and discover the profound impact this shift has had in their lives! We hope this transformative conversation reminds you that you too have the power to choose joy, no matter what!

Thanks for listening. Be sure to join our private Facebook group: Aligned Mommas Community.

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Episode 1: Introductions - Meet Your Hosts!

Thu, 21 Sep 2023 20:20:48 GMT

Welcome to the Aligned Mommas Podcast! In this inaugural episode, you'll get to know your hosts, Samantha Capstick and Nikki Trout, as they share their backstories and the reason why they started the Aligned Mommas Community. Their mission is sure to inspire you, and their energetic and silly personalities will have you laughing, crying and of course wanting more!

Be sure to join the Aligned Mommas Community Facebook group.

Hosted on Acast. See acast.com/privacy for more information.