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		<title>Alt. Ctrl. Create</title>
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		<copyright>Peter Urpeth</copyright>
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		<itunes:subtitle>The podcast for small creative businesses in challenging times</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Alt. Ctrl. Create is a podcast for creative businesses and creative individuals working in challenging and changing times, and is produced in association with XpoNorth.</p><br><p>This podcast explores the insights and strategies small creative businesses need to navigate the new normal of the Covid-19 era.</p><br><p>This show is produced and presented by Peter Urpeth - peterurpeth.com</p><br><p><em>Note 2026 - This podcast was created during the early days of the UK's first Covid lockdown. It stands as a testament to the really interesting and important responses to this crisis made by creative people and creative businesses. This podcast sought to find a supportive perspective for those in the creative industries hit hard by this sudden challenge. But I think these thoughts and ideas remain valid today.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Alt. Ctrl. Create is a podcast for creative businesses and creative individuals working in challenging and changing times, and is produced in association with XpoNorth.</p><br><p>This podcast explores the insights and strategies small creative businesses need to navigate the new normal of the Covid-19 era.</p><br><p>This show is produced and presented by Peter Urpeth - peterurpeth.com</p><br><p><em>Note 2026 - This podcast was created during the early days of the UK's first Covid lockdown. It stands as a testament to the really interesting and important responses to this crisis made by creative people and creative businesses. This podcast sought to find a supportive perspective for those in the creative industries hit hard by this sudden challenge. But I think these thoughts and ideas remain valid today.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Dan Fox - The Good Fallow</title>
			<itunes:title>Dan Fox - The Good Fallow</itunes:title>
			<pubDate>Fri, 04 Sep 2020 14:05:22 GMT</pubDate>
			<itunes:duration>54:29</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>In episode 4 of Alt Ctrl Create, Peter Urpeth speaks with Dan Fox, former editor of leading international art world journal, Frieze Magazine, and the author of two books published by Fitzcarraldo Editions.</p><br><p>This podcast focuses on Dan's second book, <em>Limbo,</em> and its compelling relevance to creativity and creative business in the wake of the Covid-19 pandemic.</p><br><p><br></p><br><p><em>Limbo</em> is a book that very much confronts the orthodoxies of creative business and that is explored in this episode.</p><br><p>In a world that demands faith in progress and growth,&nbsp;the book's jacket blurb states, <em>Limbo</em>&nbsp;is a companion for the stuck, the isolated, delayed, stranded and those in the dark.</p><br><p>Fusing memoir with a meditation on creative block and a cultural history of limbo, Dan Fox considers the role that fallow periods and states of inbetween play in art and life.&nbsp;</p><br><p><em>Limbo</em>&nbsp;is an essay about getting by when you can’t get along. From the Headington Shark to radical behavioural experiments, from life aboard a container ship to Sun Ra’s cosmology,&nbsp;<em>Limbo</em>&nbsp;argues that there can be no growth without stagnancy, no movement without inactivity, and no progress without refusal.&nbsp;</p><br><p>The interview brings out the relevance of <em>Limbo </em>not just as a fascinating cultural history of a deep concept, but how that concept can be a highly relevant, timely and productive tool for those coping in a changed world.</p><br><p>On route, we also touch on the importance of the self-confessed polymath and of the self-aware dilettante, we discover who the real Father Ted of writing development really is, and what Dan has been watching on Netflix since the lockdown commenced.</p><br><p>Dan Fox's author page on the Fitzcarraldo website, through which both my books are available</p><p><a href="https://fitzcarraldoeditions.com/authors/dan-fox" rel="noopener noreferrer" target="_blank">https://fitzcarraldoeditions.com/authors/dan-fox</a></p><br><p>And the "Limbo" audiobook is available here:</p><p><a href="https://fitzcarraldoeditions.com/shop/audiobooks" rel="noopener noreferrer" target="_blank">https://fitzcarraldoeditions.com/shop/audiobooks</a></p><br><p>Dan's band - The God in Hackney - are on Bandcamp:</p><p><a href="https://thegodinhackney.bandcamp.com/album/small-country-eclipse" rel="noopener noreferrer" target="_blank">https://thegodinhackney.bandcamp.com/album/small-country-eclipse</a></p><br><p>The website for his record label is here:&nbsp;<a href="http://junioraspirin.com/wp/" rel="noopener noreferrer" target="_blank">http://junioraspirin.com/wp/</a></p><br><p>This podcast is produced in association with XpoNorth - the agency that supports the growth of creative business in the Highlands and Islands of Scotland -&nbsp;<a href="https://open.acast.com/shows/5e876854498811c656eb563c/episodes/xponorth.co.uk" rel="noopener noreferrer" target="_blank">xponorth.co.uk</a></p><br><p>Peter Urpeth is publishing sector advisor to XpoNorth, a pianist, journalist and film-maker with a passion for the innovation of small creative businesses -&nbsp;<a href="https://open.acast.com/shows/5e876854498811c656eb563c/episodes/peterurpeth.com" rel="noopener noreferrer" target="_blank">peterurpeth.com</a></p><br><p>Podcast theme music - Dirt Rhodes by Kevin MacLeod</p><p>Link:&nbsp;<a href="https://incompetech.filmmusic.io/song/3650-dirt-rhodes" rel="noopener noreferrer" target="_blank">https://incompetech.filmmusic.io/song/3650-dirt-rhodes</a></p><p>License:&nbsp;<a href="http://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">http://creativecommons.org/licenses/by/4.0/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In episode 4 of Alt Ctrl Create, Peter Urpeth speaks with Dan Fox, former editor of leading international art world journal, Frieze Magazine, and the author of two books published by Fitzcarraldo Editions.</p><br><p>This podcast focuses on Dan's second book, <em>Limbo,</em> and its compelling relevance to creativity and creative business in the wake of the Covid-19 pandemic.</p><br><p><br></p><br><p><em>Limbo</em> is a book that very much confronts the orthodoxies of creative business and that is explored in this episode.</p><br><p>In a world that demands faith in progress and growth,&nbsp;the book's jacket blurb states, <em>Limbo</em>&nbsp;is a companion for the stuck, the isolated, delayed, stranded and those in the dark.</p><br><p>Fusing memoir with a meditation on creative block and a cultural history of limbo, Dan Fox considers the role that fallow periods and states of inbetween play in art and life.&nbsp;</p><br><p><em>Limbo</em>&nbsp;is an essay about getting by when you can’t get along. From the Headington Shark to radical behavioural experiments, from life aboard a container ship to Sun Ra’s cosmology,&nbsp;<em>Limbo</em>&nbsp;argues that there can be no growth without stagnancy, no movement without inactivity, and no progress without refusal.&nbsp;</p><br><p>The interview brings out the relevance of <em>Limbo </em>not just as a fascinating cultural history of a deep concept, but how that concept can be a highly relevant, timely and productive tool for those coping in a changed world.</p><br><p>On route, we also touch on the importance of the self-confessed polymath and of the self-aware dilettante, we discover who the real Father Ted of writing development really is, and what Dan has been watching on Netflix since the lockdown commenced.</p><br><p>Dan Fox's author page on the Fitzcarraldo website, through which both my books are available</p><p><a href="https://fitzcarraldoeditions.com/authors/dan-fox" rel="noopener noreferrer" target="_blank">https://fitzcarraldoeditions.com/authors/dan-fox</a></p><br><p>And the "Limbo" audiobook is available here:</p><p><a href="https://fitzcarraldoeditions.com/shop/audiobooks" rel="noopener noreferrer" target="_blank">https://fitzcarraldoeditions.com/shop/audiobooks</a></p><br><p>Dan's band - The God in Hackney - are on Bandcamp:</p><p><a href="https://thegodinhackney.bandcamp.com/album/small-country-eclipse" rel="noopener noreferrer" target="_blank">https://thegodinhackney.bandcamp.com/album/small-country-eclipse</a></p><br><p>The website for his record label is here:&nbsp;<a href="http://junioraspirin.com/wp/" rel="noopener noreferrer" target="_blank">http://junioraspirin.com/wp/</a></p><br><p>This podcast is produced in association with XpoNorth - the agency that supports the growth of creative business in the Highlands and Islands of Scotland -&nbsp;<a href="https://open.acast.com/shows/5e876854498811c656eb563c/episodes/xponorth.co.uk" rel="noopener noreferrer" target="_blank">xponorth.co.uk</a></p><br><p>Peter Urpeth is publishing sector advisor to XpoNorth, a pianist, journalist and film-maker with a passion for the innovation of small creative businesses -&nbsp;<a href="https://open.acast.com/shows/5e876854498811c656eb563c/episodes/peterurpeth.com" rel="noopener noreferrer" target="_blank">peterurpeth.com</a></p><br><p>Podcast theme music - Dirt Rhodes by Kevin MacLeod</p><p>Link:&nbsp;<a href="https://incompetech.filmmusic.io/song/3650-dirt-rhodes" rel="noopener noreferrer" target="_blank">https://incompetech.filmmusic.io/song/3650-dirt-rhodes</a></p><p>License:&nbsp;<a href="http://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">http://creativecommons.org/licenses/by/4.0/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Nick Chapin - Life in Limbo</title>
			<itunes:title>Nick Chapin - Life in Limbo</itunes:title>
			<pubDate>Thu, 04 Jun 2020 06:43:18 GMT</pubDate>
			<itunes:duration>50:03</itunes:duration>
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			<description><![CDATA[<h2><strong>Episode 2 - Nick Chapin - Life in Limbo</strong></h2><p><br></p><p>In Episode two of Alt. Ctrl. Create. Peter Urpeth talks with Nick Chapin, publisher of Limbo magazine.</p><br><p>Limbo is a new arts and culture magazine, produced and published at the height of the pandemic lock-down in the UK. In changed times, Nick and the Limbo team have opted for a collective, profit-share approach and have assembled a unique blend of content that acts as a kind of time capsule for the period, a companion to the journey ahead, and an inspiration for a new way of doing things.</p><br><p>The magazine features work by Vivienne Westwood, Peaches and Dan Fox among a stellar content list.</p><br><p>Nick Chapin was Director of Publishing at Frieze magazine, and General Manager of Virtue, the commercial creative division of Vice.</p><br><p>Limbo magazine can be found at:<a href=" https://www.limbomagazine.com" rel="noopener noreferrer" target="_blank"> https://www.limbomagazine.com</a></p><br><p>This podcast is produced in association with XpoNorth - the agency that supports the growth of creative business in the Highlands and Islands -&nbsp;<a href="https://open.acast.com/shows/5e876854498811c656eb563c/episodes/xponorth.co.uk" rel="noopener noreferrer" target="_blank">xponorth.co.uk</a></p><br><p>Peter Urpeth is publishing sector advisor to XpoNorth, a pianist, journalist and film-maker with a passion for the innovation of small creative businesses -&nbsp;<a href="https://open.acast.com/shows/5e876854498811c656eb563c/episodes/peterurpeth.com" rel="noopener noreferrer" target="_blank">peterurpeth.com</a></p><br><p>Podcast theme music - Dirt Rhodes by Kevin MacLeod</p><p>Link:&nbsp;<a href="https://incompetech.filmmusic.io/song/3650-dirt-rhodes" rel="noopener noreferrer" target="_blank">https://incompetech.filmmusic.io/song/3650-dirt-rhodes</a></p><p>License:&nbsp;<a href="http://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">http://creativecommons.org/licenses/by/4.0/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2><strong>Episode 2 - Nick Chapin - Life in Limbo</strong></h2><p><br></p><p>In Episode two of Alt. Ctrl. Create. Peter Urpeth talks with Nick Chapin, publisher of Limbo magazine.</p><br><p>Limbo is a new arts and culture magazine, produced and published at the height of the pandemic lock-down in the UK. In changed times, Nick and the Limbo team have opted for a collective, profit-share approach and have assembled a unique blend of content that acts as a kind of time capsule for the period, a companion to the journey ahead, and an inspiration for a new way of doing things.</p><br><p>The magazine features work by Vivienne Westwood, Peaches and Dan Fox among a stellar content list.</p><br><p>Nick Chapin was Director of Publishing at Frieze magazine, and General Manager of Virtue, the commercial creative division of Vice.</p><br><p>Limbo magazine can be found at:<a href=" https://www.limbomagazine.com" rel="noopener noreferrer" target="_blank"> https://www.limbomagazine.com</a></p><br><p>This podcast is produced in association with XpoNorth - the agency that supports the growth of creative business in the Highlands and Islands -&nbsp;<a href="https://open.acast.com/shows/5e876854498811c656eb563c/episodes/xponorth.co.uk" rel="noopener noreferrer" target="_blank">xponorth.co.uk</a></p><br><p>Peter Urpeth is publishing sector advisor to XpoNorth, a pianist, journalist and film-maker with a passion for the innovation of small creative businesses -&nbsp;<a href="https://open.acast.com/shows/5e876854498811c656eb563c/episodes/peterurpeth.com" rel="noopener noreferrer" target="_blank">peterurpeth.com</a></p><br><p>Podcast theme music - Dirt Rhodes by Kevin MacLeod</p><p>Link:&nbsp;<a href="https://incompetech.filmmusic.io/song/3650-dirt-rhodes" rel="noopener noreferrer" target="_blank">https://incompetech.filmmusic.io/song/3650-dirt-rhodes</a></p><p>License:&nbsp;<a href="http://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">http://creativecommons.org/licenses/by/4.0/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mark McGuinness - Navigating Uncertainty</title>
			<itunes:title>Mark McGuinness - Navigating Uncertainty</itunes:title>
			<pubDate>Mon, 04 May 2020 14:07:47 GMT</pubDate>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<h1><strong>Episode 1 - Mark McGuinness - Navigating Uncertainty</strong></h1><p><br></p><p>In episode one of Alt Ctrl Create, Peter Urpeth talks to poet and creative coach Mark McGuinness.</p><p>This episode was recorded as the COVID-19 pandemic took hold, and this interview explores some of the approaches and strategies Mark recommends to sustaining creativity, developing new assets for your creative business and using curiosity to explore and inspire your business.</p><p>This podcast is produced in association with XpoNorth - the agency that supports the growth of creative business in the Highlands and Islands - <a href="https://open.acast.com/shows/5e876854498811c656eb563c/episodes/xponorth.co.uk" rel="noopener noreferrer" target="_blank">xponorth.co.uk</a></p><br><p>Mark McGuinness's coaching work is accessed via his website - <a href="https://lateralaction.com/" rel="noopener noreferrer" target="_blank">https://lateralaction.com</a> - and his podcast site - <a href="https://lateralaction.com/21stcenturycreative/" rel="noopener noreferrer" target="_blank">https://lateralaction.com/21stcenturycreative/</a></p><br><p>Also available on iTunes podcast as 21st Century Creative</p><br><p>Mark's poetry website is at <a href="https://open.acast.com/markmcguinness.com" rel="noopener noreferrer" target="_blank">markmcguinness.com</a></p><br><p>Peter Urpeth is publishing sector advisor to XpoNorth, a pianist, journalist and film-maker with a passion for the innovation of small creative businesses - <a href="https://open.acast.com/shows/5e876854498811c656eb563c/episodes/peterurpeth.com" rel="noopener noreferrer" target="_blank">peterurpeth.com</a></p><br><p>Podcast theme music - Dirt Rhodes by Kevin MacLeod</p><p>Link: <a href="https://incompetech.filmmusic.io/song/3650-dirt-rhodes" rel="noopener noreferrer" target="_blank">https://incompetech.filmmusic.io/song/3650-dirt-rhodes</a></p><p>License: <a href="http://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">http://creativecommons.org/licenses/by/4.0/</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h1><strong>Episode 1 - Mark McGuinness - Navigating Uncertainty</strong></h1><p><br></p><p>In episode one of Alt Ctrl Create, Peter Urpeth talks to poet and creative coach Mark McGuinness.</p><p>This episode was recorded as the COVID-19 pandemic took hold, and this interview explores some of the approaches and strategies Mark recommends to sustaining creativity, developing new assets for your creative business and using curiosity to explore and inspire your business.</p><p>This podcast is produced in association with XpoNorth - the agency that supports the growth of creative business in the Highlands and Islands - <a href="https://open.acast.com/shows/5e876854498811c656eb563c/episodes/xponorth.co.uk" rel="noopener noreferrer" target="_blank">xponorth.co.uk</a></p><br><p>Mark McGuinness's coaching work is accessed via his website - <a href="https://lateralaction.com/" rel="noopener noreferrer" target="_blank">https://lateralaction.com</a> - and his podcast site - <a href="https://lateralaction.com/21stcenturycreative/" rel="noopener noreferrer" target="_blank">https://lateralaction.com/21stcenturycreative/</a></p><br><p>Also available on iTunes podcast as 21st Century Creative</p><br><p>Mark's poetry website is at <a href="https://open.acast.com/markmcguinness.com" rel="noopener noreferrer" target="_blank">markmcguinness.com</a></p><br><p>Peter Urpeth is publishing sector advisor to XpoNorth, a pianist, journalist and film-maker with a passion for the innovation of small creative businesses - <a href="https://open.acast.com/shows/5e876854498811c656eb563c/episodes/peterurpeth.com" rel="noopener noreferrer" target="_blank">peterurpeth.com</a></p><br><p>Podcast theme music - Dirt Rhodes by Kevin MacLeod</p><p>Link: <a href="https://incompetech.filmmusic.io/song/3650-dirt-rhodes" rel="noopener noreferrer" target="_blank">https://incompetech.filmmusic.io/song/3650-dirt-rhodes</a></p><p>License: <a href="http://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">http://creativecommons.org/licenses/by/4.0/</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="Business"/>
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