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		<title>Altered Fates</title>
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		<copyright>Abla El-Sharnouby</copyright>
		<itunes:keywords>Growth,Success,Development,Progress,Fate,Creativity,Music,Business,Determination,Kismet,Inspiration,Spirituality</itunes:keywords>
		<itunes:author>Abla El-Sharnouby</itunes:author>
		<itunes:subtitle>turning points, quantum leaps, and the mechanics of progress</itunes:subtitle>
		<itunes:summary><![CDATA[Altered fates is a podcast about turning points and how we choose to navigate them. In each episode a guest describes a moment in their lives where events conspired to instigate change and propel them forward.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Altered fates is a podcast about turning points and how we choose to navigate them. In each episode a guest describes a moment in their lives where events conspired to instigate change and propel them forward.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title>Altered Fates</title>
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			<title>Jay Blades</title>
			<itunes:title>Jay Blades</itunes:title>
			<pubDate>Wed, 06 Dec 2023 09:49:38 GMT</pubDate>
			<itunes:duration>57:15</itunes:duration>
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			<acast:episodeUrl>jay-blades</acast:episodeUrl>
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			<itunes:subtitle>zen master Jay</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>My guest in this episode is Jay Blades MBE.&nbsp;Jay is a furniture restorer and TV presenter best known for hosting The Repair Shop on BBC 1. Jay spent many years doing youth and community work. He founded two charities, Street Dreams and Out of The Dark which focused on mentoring disadvantaged youth and helping them forge a future. He also worked with the homeless at a shelter in Oxford and with Thames Valley Police to help facilitate better policing of ethnic minorities.</p><br><p>We discuss the importance of community, the power of acceptance and believing that every situation you encounter is happening for good reason, and how sometimes one’s lowest moments can lead to rebirth.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest in this episode is Jay Blades MBE.&nbsp;Jay is a furniture restorer and TV presenter best known for hosting The Repair Shop on BBC 1. Jay spent many years doing youth and community work. He founded two charities, Street Dreams and Out of The Dark which focused on mentoring disadvantaged youth and helping them forge a future. He also worked with the homeless at a shelter in Oxford and with Thames Valley Police to help facilitate better policing of ethnic minorities.</p><br><p>We discuss the importance of community, the power of acceptance and believing that every situation you encounter is happening for good reason, and how sometimes one’s lowest moments can lead to rebirth.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Adam Cumberland</title>
			<itunes:title>Adam Cumberland</itunes:title>
			<pubDate>Wed, 29 Nov 2023 09:29:53 GMT</pubDate>
			<itunes:duration>49:18</itunes:duration>
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			<itunes:subtitle>advertise it, own it, move on</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[My guest in this episode is hypnotherapist Adam Cumberland. We discuss the ability of hypnotherapy to give people the freedom&nbsp;to reach their potential, the joy of overcoming obstacles and the power of owning our mistakes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[My guest in this episode is hypnotherapist Adam Cumberland. We discuss the ability of hypnotherapy to give people the freedom&nbsp;to reach their potential, the joy of overcoming obstacles and the power of owning our mistakes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Souraya Karami Gyves</title>
			<itunes:title>Souraya Karami Gyves</itunes:title>
			<pubDate>Wed, 22 Nov 2023 09:46:18 GMT</pubDate>
			<itunes:duration>49:17</itunes:duration>
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			<link>https://shows.acast.com/alteredfates/episodes/souraya-karami-gyves</link>
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			<acast:episodeUrl>souraya-karami-gyves</acast:episodeUrl>
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			<itunes:subtitle>adaptability, passion and reconnection</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[My guest in this episode is&nbsp;Souraya&nbsp;Karami Gyves, founder and chief designer of Esska Shoes. We discuss the 'why?' of starting a business, how it's important to fail fast - if failure&nbsp;is on the horizon - and how scaling back and reconnecting with the joy of what we do can show us the path back to success.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[My guest in this episode is&nbsp;Souraya&nbsp;Karami Gyves, founder and chief designer of Esska Shoes. We discuss the 'why?' of starting a business, how it's important to fail fast - if failure&nbsp;is on the horizon - and how scaling back and reconnecting with the joy of what we do can show us the path back to success.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jade Johnson</title>
			<itunes:title>Jade Johnson</itunes:title>
			<pubDate>Wed, 15 Nov 2023 09:02:17 GMT</pubDate>
			<itunes:duration>56:36</itunes:duration>
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			<link>https://shows.acast.com/alteredfates/episodes/jade-johnson</link>
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			<acast:episodeUrl>jade-johnson</acast:episodeUrl>
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			<itunes:subtitle>dedication, discipline and trust</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[My guest this week is former Olympic long jump athlete Jade Johnson. We discuss shaking off societal expectations&nbsp;of femininity, embracing our unique strength and authenticity, and how there's no such thing as failure if you can take the lesson<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[My guest this week is former Olympic long jump athlete Jade Johnson. We discuss shaking off societal expectations&nbsp;of femininity, embracing our unique strength and authenticity, and how there's no such thing as failure if you can take the lesson<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lucy Porter</title>
			<itunes:title>Lucy Porter</itunes:title>
			<pubDate>Wed, 08 Nov 2023 09:00:00 GMT</pubDate>
			<itunes:duration>50:25</itunes:duration>
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			<link>https://shows.acast.com/alteredfates/episodes/lucy-porter</link>
			<acast:episodeId>654b464ab613020013afe3f1</acast:episodeId>
			<acast:showId>62af6db6d5563f00129899ad</acast:showId>
			<acast:episodeUrl>lucy-porter</acast:episodeUrl>
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			<itunes:subtitle>connecting to your divine feminine</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[My guest this week is writer, astrologer and tarot reader, Lucy Porter. We talk about how Jupiter came to be known as the 'lucky' planet, the journey to self-acceptance and love and how sometimes you have to get a bit lost to find yourself.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[My guest this week is writer, astrologer and tarot reader, Lucy Porter. We talk about how Jupiter came to be known as the 'lucky' planet, the journey to self-acceptance and love and how sometimes you have to get a bit lost to find yourself.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nabil Elouahabi</title>
			<itunes:title>Nabil Elouahabi</itunes:title>
			<pubDate>Wed, 01 Nov 2023 09:00:00 GMT</pubDate>
			<itunes:duration>56:16</itunes:duration>
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			<acast:episodeUrl>nabil-elouahabi</acast:episodeUrl>
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			<itunes:subtitle>do the work and surrender to the outcome</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[My guest this week is Nabil Elouahabi. Nabil is an actor who has appeared in Eastenders, Blue Lights and Top Boy, among many other films and TV shows. We discuss the exploration of human behaviour through acting, the mindset in which nerves can be transformed into exhilaration and how being kind to others is actually a gift to ourselves.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[My guest this week is Nabil Elouahabi. Nabil is an actor who has appeared in Eastenders, Blue Lights and Top Boy, among many other films and TV shows. We discuss the exploration of human behaviour through acting, the mindset in which nerves can be transformed into exhilaration and how being kind to others is actually a gift to ourselves.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Geo Jordan</title>
			<itunes:title>Geo Jordan</itunes:title>
			<pubDate>Wed, 25 Oct 2023 08:00:03 GMT</pubDate>
			<itunes:duration>48:22</itunes:duration>
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			<acast:episodeId>65381be1f60f8700122d9a9b</acast:episodeId>
			<acast:showId>62af6db6d5563f00129899ad</acast:showId>
			<acast:episodeUrl>geo-jordan</acast:episodeUrl>
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			<itunes:subtitle>culture, harmony, compassion and peace</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62af6db6d5563f00129899ad/1698175092270-b66f014fe4cb9994622895ef2dd08901.jpeg"/>
			<description><![CDATA[This week my guest is multi-instrumentalist, writer and producer Geo Jordan. We discuss his experience as a trans man of colour, the journey to finding a place of harmony between one's internal and external identity and how compassion is often the way to finding peace.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week my guest is multi-instrumentalist, writer and producer Geo Jordan. We discuss his experience as a trans man of colour, the journey to finding a place of harmony between one's internal and external identity and how compassion is often the way to finding peace.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dave Okumu</title>
			<itunes:title>Dave Okumu</itunes:title>
			<pubDate>Wed, 18 Oct 2023 11:00:00 GMT</pubDate>
			<itunes:duration>52:08</itunes:duration>
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			<link>https://shows.acast.com/alteredfates/episodes/dave-okumu</link>
			<acast:episodeId>652fa32f6520850012aa3b23</acast:episodeId>
			<acast:showId>62af6db6d5563f00129899ad</acast:showId>
			<acast:episodeUrl>dave-okumu</acast:episodeUrl>
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			<itunes:subtitle>the quest to find a flow state</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62af6db6d5563f00129899ad/1697620152998-95a6d6a6ebd8af676f01733514b27b03.jpeg"/>
			<description><![CDATA[This week, my guest is Dave Okumu. Dave is a Mercury Music Prize nominated singer, songwriter, producer and guitarist. We talked about the path to finding our way back to a naturally occurring state of connection, presence and flow and how we so often find our own truths in the stories of others.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week, my guest is Dave Okumu. Dave is a Mercury Music Prize nominated singer, songwriter, producer and guitarist. We talked about the path to finding our way back to a naturally occurring state of connection, presence and flow and how we so often find our own truths in the stories of others.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bec Milligan</title>
			<itunes:title>Bec Milligan</itunes:title>
			<pubDate>Wed, 11 Oct 2023 11:00:00 GMT</pubDate>
			<itunes:duration>51:38</itunes:duration>
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			<link>https://shows.acast.com/alteredfates/episodes/bec-milligan</link>
			<acast:episodeId>652665d8d5cc040012f92579</acast:episodeId>
			<acast:showId>62af6db6d5563f00129899ad</acast:showId>
			<acast:episodeUrl>bec-milligan</acast:episodeUrl>
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			<itunes:subtitle>stress resilience and self-care</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62af6db6d5563f00129899ad/1697014680362-d8fb0abb4da38adbe3c7db6439b6b789.jpeg"/>
			<description><![CDATA[My guest this week is Bec Milligan. After a health scare during pregnancy, Bec left a career as a TV commissioner and is now a nutritional therapist, EFT practitioner and yoga teacher. We talked about the importance of self-care, the societal norm of placing work above health and the magic of creating a life you don't need to take a holiday from.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[My guest this week is Bec Milligan. After a health scare during pregnancy, Bec left a career as a TV commissioner and is now a nutritional therapist, EFT practitioner and yoga teacher. We talked about the importance of self-care, the societal norm of placing work above health and the magic of creating a life you don't need to take a holiday from.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sindhu Vee</title>
			<itunes:title>Sindhu Vee</itunes:title>
			<pubDate>Wed, 04 Oct 2023 11:00:35 GMT</pubDate>
			<itunes:duration>54:46</itunes:duration>
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			<link>https://shows.acast.com/alteredfates/episodes/sindhu-vee</link>
			<acast:episodeId>651d0e8d8cacd500117bc35f</acast:episodeId>
			<acast:showId>62af6db6d5563f00129899ad</acast:showId>
			<acast:episodeUrl>sindhu-vee</acast:episodeUrl>
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			<itunes:subtitle>acknowledgement, compassion and self-love</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62af6db6d5563f00129899ad/1696402723446-1352ce6ad5c34818fa815c9b6b7cb111.jpeg"/>
			<description><![CDATA[In this episode I spoke to comedian and actor, Sindhu Vee. We discuss the value of having a role model who isn't afraid of change, the importance of being accepted and laughter as a good option in the face of life's challenges.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I spoke to comedian and actor, Sindhu Vee. We discuss the value of having a role model who isn't afraid of change, the importance of being accepted and laughter as a good option in the face of life's challenges.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Benjamin Atley</title>
			<itunes:title>Benjamin Atley</itunes:title>
			<pubDate>Sun, 28 Aug 2022 08:13:50 GMT</pubDate>
			<itunes:duration>44:09</itunes:duration>
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			<link>https://shows.acast.com/alteredfates/episodes/benjamin-atley</link>
			<acast:episodeId>6309cbebcb3412001384ca14</acast:episodeId>
			<acast:showId>62af6db6d5563f00129899ad</acast:showId>
			<acast:episodeUrl>benjamin-atley</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62af6db6d5563f00129899ad/1661586087466-d085ae608ea134371991261dc8db86c3.jpeg"/>
			<description><![CDATA[In this episode I spoke to Medium Benjamin Atley. We discuss the challenges of having an unusual gift that garners so much skepticism, and the privilege of being able to give people peace in their most difficult moments. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I spoke to Medium Benjamin Atley. We discuss the challenges of having an unusual gift that garners so much skepticism, and the privilege of being able to give people peace in their most difficult moments. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mo Ayoub</title>
			<itunes:title>Mo Ayoub</itunes:title>
			<pubDate>Sat, 06 Aug 2022 10:21:28 GMT</pubDate>
			<itunes:duration>42:55</itunes:duration>
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			<link>https://shows.acast.com/alteredfates/episodes/mo-ayoub</link>
			<acast:episodeId>62ee40a82791650017101e37</acast:episodeId>
			<acast:showId>62af6db6d5563f00129899ad</acast:showId>
			<acast:episodeUrl>mo-ayoub</acast:episodeUrl>
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			<itunes:subtitle>keep the faith and carry on</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62af6db6d5563f00129899ad/1659780351155-cbd92bbaaa34240ec607c07e42e817f1.jpeg"/>
			<description><![CDATA[In this episode I spoke to Radio DJ <a href="https://www.musicweek.com/interviews/read/rising-star-meet-reprezent-radio-s-mo-ayoub/081066" rel="noopener noreferrer" target="_blank">Mo Ayoub</a>. We discuss the experience of being bi-cultural, the sometimes sobering reality of getting your dream job and how being different can turn out to be our greatest strength. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I spoke to Radio DJ <a href="https://www.musicweek.com/interviews/read/rising-star-meet-reprezent-radio-s-mo-ayoub/081066" rel="noopener noreferrer" target="_blank">Mo Ayoub</a>. We discuss the experience of being bi-cultural, the sometimes sobering reality of getting your dream job and how being different can turn out to be our greatest strength. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kayan Kalipha</title>
			<itunes:title>Kayan Kalipha</itunes:title>
			<pubDate>Tue, 26 Jul 2022 12:00:33 GMT</pubDate>
			<itunes:duration>41:48</itunes:duration>
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			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/alteredfates/episodes/kayan-kalipha</link>
			<acast:episodeId>62dfd762a16d94001404c449</acast:episodeId>
			<acast:showId>62af6db6d5563f00129899ad</acast:showId>
			<acast:episodeUrl>kayan-kalipha</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAulpxrfphIzDQkLE/TkodccjC+htThikVKt0E4hMRsPzy6LItzNkI1+ntFdAb166Gqamn5fD4kPWC9gSVMqY1tR7kzvkoqnBKDdgO2hxoE1vVvAEgP1r8B9KZOIhxj7nOc8M19JE1f5UEnoURCL3Li98u0T2Laif0ACJ4kh9KU12DMmokKdx/tg7B+RwnnuZrKczIcPncC9OTCkkz7e9ZhmNy5HBUqjIGw2lni6J55Az]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62af6db6d5563f00129899ad/1658836361815-a3a87fcea5a1aa0e75e522a3f0a2796b.jpeg"/>
			<description><![CDATA[In this episode I spoke to <a href="https://www.kayansmarkets.com/" rel="noopener noreferrer" target="_blank">Kayan Kalipha</a> a self taught investor about the moment he decided to turn his life around. We discuss the mechanics of change and how the magic of life lies in the space between determination, faith and self belief. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I spoke to <a href="https://www.kayansmarkets.com/" rel="noopener noreferrer" target="_blank">Kayan Kalipha</a> a self taught investor about the moment he decided to turn his life around. We discuss the mechanics of change and how the magic of life lies in the space between determination, faith and self belief. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Joseph Denison Carey</title>
			<itunes:title>Joseph Denison Carey</itunes:title>
			<pubDate>Sun, 10 Jul 2022 19:16:50 GMT</pubDate>
			<itunes:duration>35:10</itunes:duration>
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			<link>https://shows.acast.com/alteredfates/episodes/joseph-denison-carey</link>
			<acast:episodeId>62cb25a2081e8a0012cfcf86</acast:episodeId>
			<acast:showId>62af6db6d5563f00129899ad</acast:showId>
			<acast:episodeUrl>joseph-denison-carey</acast:episodeUrl>
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			<itunes:subtitle>When opportunity knocks</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[In this episode with <a href="https://www.instagram.com/joechef_/?hl=en" rel="noopener noreferrer" target="_blank">Joseph Denison Carey</a> we discuss his journey to becoming a TV chef and landing one of the UK’s most coveted live cooking slots - ITV’s This Morning.&nbsp;We talked about him finding his voice, his relationship with privilege and grabbing the opportunities you’re given with both hands, regardless of whether or not you feel ready.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode with <a href="https://www.instagram.com/joechef_/?hl=en" rel="noopener noreferrer" target="_blank">Joseph Denison Carey</a> we discuss his journey to becoming a TV chef and landing one of the UK’s most coveted live cooking slots - ITV’s This Morning.&nbsp;We talked about him finding his voice, his relationship with privilege and grabbing the opportunities you’re given with both hands, regardless of whether or not you feel ready.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Laura Lee</title>
			<itunes:title>Laura Lee</itunes:title>
			<pubDate>Sun, 03 Jul 2022 21:25:32 GMT</pubDate>
			<itunes:duration>48:24</itunes:duration>
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			<acast:episodeId>62c2094c89d04d001251df69</acast:episodeId>
			<acast:showId>62af6db6d5563f00129899ad</acast:showId>
			<acast:episodeUrl>lauralee</acast:episodeUrl>
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			<itunes:subtitle>on following the signs</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62af6db6d5563f00129899ad/1656883564387-4c5899adaf7803bd6c86c1e54f5c88c5.jpeg"/>
			<description><![CDATA[I spoke to the transcendent <a href="https://www.khruangbin.com/" rel="noopener noreferrer" target="_blank">Laura Lee</a> about living an intuitive life, staying true to her creative roots and the magic that happens when you trust the universe and follow the signs. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I spoke to the transcendent <a href="https://www.khruangbin.com/" rel="noopener noreferrer" target="_blank">Laura Lee</a> about living an intuitive life, staying true to her creative roots and the magic that happens when you trust the universe and follow the signs. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rushie Shah</title>
			<itunes:title>Rushie Shah</itunes:title>
			<pubDate>Sun, 26 Jun 2022 19:44:30 GMT</pubDate>
			<itunes:duration>41:05</itunes:duration>
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			<acast:episodeId>62b4a61a2ba95b00120e2e06</acast:episodeId>
			<acast:showId>62af6db6d5563f00129899ad</acast:showId>
			<acast:episodeUrl>rushie-shah</acast:episodeUrl>
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			<itunes:subtitle>courage, motivation and change</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62af6db6d5563f00129899ad/1656005771271-14b9c11e54e2bd52b4b53e8661f54e5b.jpeg"/>
			<description><![CDATA[In this episode I spoke to <a href="https://www.youtube.com/channel/UC98LAUSTkIXNba8HwpWQFbw" rel="noopener noreferrer" target="_blank">Rushie Shah</a>, The Jump Rope Coach and founder of <a href="https://www.rushathletics.co.uk/?gclid=CjwKCAjwh-CVBhB8EiwAjFEPGZfIGtrontUDPqbdNrWfcuxet2GVmlghQh7qw3HohbH_eHRXrIBibxoC2jQQAvD_BwE" rel="noopener noreferrer" target="_blank">Rush Athletics</a>. We discuss having the courage to quit one's day job, and how giving freely and doing it for the love have lead to him living the dream.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I spoke to <a href="https://www.youtube.com/channel/UC98LAUSTkIXNba8HwpWQFbw" rel="noopener noreferrer" target="_blank">Rushie Shah</a>, The Jump Rope Coach and founder of <a href="https://www.rushathletics.co.uk/?gclid=CjwKCAjwh-CVBhB8EiwAjFEPGZfIGtrontUDPqbdNrWfcuxet2GVmlghQh7qw3HohbH_eHRXrIBibxoC2jQQAvD_BwE" rel="noopener noreferrer" target="_blank">Rush Athletics</a>. We discuss having the courage to quit one's day job, and how giving freely and doing it for the love have lead to him living the dream.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Andreya Triana</title>
			<itunes:title>Andreya Triana</itunes:title>
			<pubDate>Sun, 19 Jun 2022 19:58:48 GMT</pubDate>
			<itunes:duration>43:31</itunes:duration>
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			<link>https://shows.acast.com/alteredfates/episodes/andreya-triana</link>
			<acast:episodeId>62af768b6c9a690012986f76</acast:episodeId>
			<acast:showId>62af6db6d5563f00129899ad</acast:showId>
			<acast:episodeUrl>andreya-triana</acast:episodeUrl>
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			<itunes:subtitle>faith, focus and belief</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62af6db6d5563f00129899ad/1655664293959-c4357fb8fdaf091695876036ff1bf400.jpeg"/>
			<description><![CDATA[In this episode I speak to singer songwriter <a href="https://open.spotify.com/artist/6SKEuFZYhaTytrhtJjgnO2?si=7RJW2axqQdKzC2YCXTA3DA" rel="noopener noreferrer" target="_blank">Andreya Triana</a> about the struggle of being young, talented and broke. We discuss catching breaks, hustling and how her idea of success is constantly changing…<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I speak to singer songwriter <a href="https://open.spotify.com/artist/6SKEuFZYhaTytrhtJjgnO2?si=7RJW2axqQdKzC2YCXTA3DA" rel="noopener noreferrer" target="_blank">Andreya Triana</a> about the struggle of being young, talented and broke. We discuss catching breaks, hustling and how her idea of success is constantly changing…<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Society &amp; Culture"/>
    	<itunes:category text="Leisure"/>
    	<itunes:category text="Music"/>
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