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		<itunes:summary><![CDATA[Join the hosts of 'Always Stayed Tuned' who discuss a range of topics including societal issues, films, music, and mental wellbeingTwitter: @AlwaysStayTunedEnquiries: thestaytunedpodcast@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Season 4 | EP 2 - Diddy’s Drama, Lineker’s Exit, and Brown’s Brawl</title>
			<itunes:title>Season 4 | EP 2 - Diddy’s Drama, Lineker’s Exit, and Brown’s Brawl</itunes:title>
			<pubDate>Thu, 29 May 2025 18:12:03 GMT</pubDate>
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			<description><![CDATA[<p>In this gripping episode of <em>Stay Tuned</em>, we dive into the latest high-profile controversies shaking the entertainment and sports worlds. <strong>Trigger Warning</strong>: Our discussion on Sean "Diddy" Combs' ongoing trial includes sensitive topics such as allegations of sexual assault and violence, which may be distressing for some listeners. We analyse the charges against Diddy and debate whether a guilty verdict is likely, given the evidence presented so far. Next, we explore Gary Lineker's unexpected exit from the BBC after an antisemitism row, questioning whether stepping down was the right move for the beloved presenter. Finally, we unpack the recent assault charge against Chris Brown following an alleged incident at TAPE London, discussing its potential impact on his upcoming European tour. Tune in for a candid conversation on these headline-making stories! Available now on all major podcast platforms.</p><br><p><strong>Timestamps:</strong></p><ul><li>2:00 - Being Black and Holidaying Abroad: Real talk on the joys and challenges of traveling while Black.</li><li>13:26 - P Diddy Trial Latest: We break down the charges and debate if a guilty verdict is coming. <strong>(Trigger Warning: Sensitive content)</strong></li><li>58:00 - Gary Lineker Silenced by the BBC: Was his exit after the antisemitism row the right call?</li><li>63:00 - Room 101s: Our hosts vent about what they’d banish forever in this fiery segment!</li></ul><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this gripping episode of <em>Stay Tuned</em>, we dive into the latest high-profile controversies shaking the entertainment and sports worlds. <strong>Trigger Warning</strong>: Our discussion on Sean "Diddy" Combs' ongoing trial includes sensitive topics such as allegations of sexual assault and violence, which may be distressing for some listeners. We analyse the charges against Diddy and debate whether a guilty verdict is likely, given the evidence presented so far. Next, we explore Gary Lineker's unexpected exit from the BBC after an antisemitism row, questioning whether stepping down was the right move for the beloved presenter. Finally, we unpack the recent assault charge against Chris Brown following an alleged incident at TAPE London, discussing its potential impact on his upcoming European tour. Tune in for a candid conversation on these headline-making stories! Available now on all major podcast platforms.</p><br><p><strong>Timestamps:</strong></p><ul><li>2:00 - Being Black and Holidaying Abroad: Real talk on the joys and challenges of traveling while Black.</li><li>13:26 - P Diddy Trial Latest: We break down the charges and debate if a guilty verdict is coming. <strong>(Trigger Warning: Sensitive content)</strong></li><li>58:00 - Gary Lineker Silenced by the BBC: Was his exit after the antisemitism row the right call?</li><li>63:00 - Room 101s: Our hosts vent about what they’d banish forever in this fiery segment!</li></ul><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Season 4 | EP 1 - Gorillas, Grudges, and Gender: Season 4 Kickoff with Theo & Kojo]]></title>
			<itunes:title><![CDATA[Season 4 | EP 1 - Gorillas, Grudges, and Gender: Season 4 Kickoff with Theo & Kojo]]></itunes:title>
			<pubDate>Mon, 05 May 2025 10:11:18 GMT</pubDate>
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			<description><![CDATA[<p>We're back for Season 4, Episode 1, joined by Kojo for a no-holds-barred chat. They dive into wild hypotheticals, could one gorilla take on 100 men? Then, it’s onto the ring with Conor Benn vs. Chris Eubank Jr., the fiery Eni Aluko and Ian Wright spat, and a candid take on transgenders in society. Expect sharp takes, bold debates, and plenty of laughs. Tune in!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back for Season 4, Episode 1, joined by Kojo for a no-holds-barred chat. They dive into wild hypotheticals, could one gorilla take on 100 men? Then, it’s onto the ring with Conor Benn vs. Chris Eubank Jr., the fiery Eni Aluko and Ian Wright spat, and a candid take on transgenders in society. Expect sharp takes, bold debates, and plenty of laughs. Tune in!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Always Stay Tuned Episode 14: Headlines, Holiday Spirit & Giving Back]]></title>
			<itunes:title><![CDATA[Always Stay Tuned Episode 14: Headlines, Holiday Spirit & Giving Back]]></itunes:title>
			<pubDate>Fri, 20 Dec 2024 20:47:47 GMT</pubDate>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>In this festive episode of <em>Stay Tuned</em>, Theo and Kieran dive into some of the week's most talked-about stories:</p><ul><li>The shocking case of an 18-year-old British man sentenced to one year in a Dubai prison —what does this mean for young travelers?</li><li>A controversial social media star  who set a bizarre goal to sleep with 1,000 men in 24 hours—what does this say about the pressures of fame and online validation?</li><li>The hosts switch gears to embrace the festive Christmas spirit, sharing their favorite pastimes, traditions, and tips for staying joyful during the holiday season.</li><li><br></li></ul><p>As the season of giving approaches, Theo and Kieran also discuss how listeners can make a difference for those in need. Find links below to food banks and charities providing crucial support this Christmas:</p><p><br></p><ul><li><a href="https://www.trusselltrust.org" rel="noopener noreferrer" target="_blank">The Trussell Trust Food Banks</a></li><li><a href="https://www.shelter.org.uk" rel="noopener noreferrer" target="_blank">Shelter UK</a></li><li><a href="https://www.crisis.org.uk" rel="noopener noreferrer" target="_blank">Crisis</a></li><li><a href="https://www.savethechildren.org.uk" rel="noopener noreferrer" target="_blank">Save the Children</a></li></ul><p><br></p><p>Tune in to stay informed, entertained, and inspired to give back this holiday season.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this festive episode of <em>Stay Tuned</em>, Theo and Kieran dive into some of the week's most talked-about stories:</p><ul><li>The shocking case of an 18-year-old British man sentenced to one year in a Dubai prison —what does this mean for young travelers?</li><li>A controversial social media star  who set a bizarre goal to sleep with 1,000 men in 24 hours—what does this say about the pressures of fame and online validation?</li><li>The hosts switch gears to embrace the festive Christmas spirit, sharing their favorite pastimes, traditions, and tips for staying joyful during the holiday season.</li><li><br></li></ul><p>As the season of giving approaches, Theo and Kieran also discuss how listeners can make a difference for those in need. Find links below to food banks and charities providing crucial support this Christmas:</p><p><br></p><ul><li><a href="https://www.trusselltrust.org" rel="noopener noreferrer" target="_blank">The Trussell Trust Food Banks</a></li><li><a href="https://www.shelter.org.uk" rel="noopener noreferrer" target="_blank">Shelter UK</a></li><li><a href="https://www.crisis.org.uk" rel="noopener noreferrer" target="_blank">Crisis</a></li><li><a href="https://www.savethechildren.org.uk" rel="noopener noreferrer" target="_blank">Save the Children</a></li></ul><p><br></p><p>Tune in to stay informed, entertained, and inspired to give back this holiday season.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Always Stay Tuned Podcast | Season 3 Ep. 14: David Coote Drama, Christmas Prep, & MJ's Top 5]]></title>
			<itunes:title><![CDATA[Always Stay Tuned Podcast | Season 3 Ep. 14: David Coote Drama, Christmas Prep, & MJ's Top 5]]></itunes:title>
			<pubDate>Tue, 19 Nov 2024 23:38:43 GMT</pubDate>
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			<description><![CDATA[n episode 14 of the Stay Tuned Podcast, Theo and Kieran dive into the David Coote controversy that’s shaking the football world. They also share their best tips (and struggles) for buying Christmas presents before the holiday rush. To top it off, the duo debates their top five Michael Jackson hits. Tune in for an episode packed with football, festive fun, and iconic music!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[n episode 14 of the Stay Tuned Podcast, Theo and Kieran dive into the David Coote controversy that’s shaking the football world. They also share their best tips (and struggles) for buying Christmas presents before the holiday rush. To top it off, the duo debates their top five Michael Jackson hits. Tune in for an episode packed with football, festive fun, and iconic music!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Always Stay Tuned Podcast | Season 3 Ep. 11: P. Diddy Faces RICO Charges: The Trial That Could Shake the Industry</title>
			<itunes:title>Always Stay Tuned Podcast | Season 3 Ep. 11: P. Diddy Faces RICO Charges: The Trial That Could Shake the Industry</itunes:title>
			<pubDate>Fri, 20 Sep 2024 19:21:36 GMT</pubDate>
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			<description><![CDATA[<p>In this highly anticipated episode of the <em>Stay Tuned Podcast</em>, hosts Theo and Kieren dive deep into the explosive news surrounding P. Diddy’s recent arrest on RICO charges. As one of the biggest figures in hip-hop faces potentially life-altering legal battles, we break down everything you need to know about the case and the potential consequences for his career and the industry at large.</p><p>What does a RICO charge mean, and how did Diddy land in the middle of this legal firestorm? We explore the allegations, what to expect from the upcoming trial, and speculate on how this could reshape the hip-hop landscape. Plus, Theo and Kieren share their thoughts on the ripple effects it could have within music, media, and beyond.</p><p>Tune in for an insightful, no-holds-barred conversation on one of the most shocking celebrity arrests of the year. Don't miss out on this thought-provoking episode packed with expert takes, bold predictions, and plenty of conversation starters!</p><p>Stay informed, stay engaged, and as always, stay tuned! Follow us on Twitter @StayTunedPodcast for updates and behind-the-scenes content.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this highly anticipated episode of the <em>Stay Tuned Podcast</em>, hosts Theo and Kieren dive deep into the explosive news surrounding P. Diddy’s recent arrest on RICO charges. As one of the biggest figures in hip-hop faces potentially life-altering legal battles, we break down everything you need to know about the case and the potential consequences for his career and the industry at large.</p><p>What does a RICO charge mean, and how did Diddy land in the middle of this legal firestorm? We explore the allegations, what to expect from the upcoming trial, and speculate on how this could reshape the hip-hop landscape. Plus, Theo and Kieren share their thoughts on the ripple effects it could have within music, media, and beyond.</p><p>Tune in for an insightful, no-holds-barred conversation on one of the most shocking celebrity arrests of the year. Don't miss out on this thought-provoking episode packed with expert takes, bold predictions, and plenty of conversation starters!</p><p>Stay informed, stay engaged, and as always, stay tuned! Follow us on Twitter @StayTunedPodcast for updates and behind-the-scenes content.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Always Stay Tuned Podcast | Season 3 Ep. 10: Curry Goat Pizza Craze, Kendrick Lamar's Super Bowl Buzz, and the Lil Wayne Snub]]></title>
			<itunes:title><![CDATA[Always Stay Tuned Podcast | Season 3 Ep. 10: Curry Goat Pizza Craze, Kendrick Lamar's Super Bowl Buzz, and the Lil Wayne Snub]]></itunes:title>
			<pubDate>Fri, 13 Sep 2024 09:24:27 GMT</pubDate>
			<itunes:duration>1:08:00</itunes:duration>
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			<description><![CDATA[<p>In this exciting episode of the Stay Tuned Podcast, we dive into some of the most unexpected and talked-about moments making waves this week:</p><p><strong>Curry Goat Pizza: The New Food Phenomenon?</strong></p><p>Is curry goat pizza the latest culinary trend, or just a food experiment gone too far? We explore how this bold fusion of flavors is catching fire in certain cities, and debate whether it’s a hit or miss for food lovers.</p><p><strong>Kendrick Lamar’s Super Bowl Performance: Iconic or Overhyped?</strong></p><p>As rumors swirl about Kendrick Lamar headlining the next Super Bowl halftime show, we discuss what fans can expect from the Pulitzer-winning rapper. Could this be one of the greatest Super Bowl performances of all time, or is the hype too much?</p><p><strong>Lil Wayne’s Major Snub: Why He’s Still Overlooked</strong></p><p>Despite a legendary career, Lil Wayne has been repeatedly passed over for some major industry recognition. We dig into the reasons behind his continued snubbing and what it says about the music industry today.</p><p><strong>Would You Intervene in a Domestic Dispute?</strong></p><p>In today’s climate, intervening in a domestic dispute can feel complicated. We debate the ethical, social, and safety concerns around stepping in, and what we’d personally do in these difficult situations.</p><p><strong>Early Prisoner Release: Smart Reform or Risky Move?</strong></p><p>Governments are reconsidering early prisoner releases as part of criminal justice reform. We analyze the pros and cons of letting non-violent offenders out early and what impact it could have on society.</p><p>Tune in for a fun and thought-provoking episode! Follow us on Twitter @StayTunedPodcast and subscribe to our YouTube channel for more exclusive episodes and updates.</p><p>Stay engaged and stay tuned!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this exciting episode of the Stay Tuned Podcast, we dive into some of the most unexpected and talked-about moments making waves this week:</p><p><strong>Curry Goat Pizza: The New Food Phenomenon?</strong></p><p>Is curry goat pizza the latest culinary trend, or just a food experiment gone too far? We explore how this bold fusion of flavors is catching fire in certain cities, and debate whether it’s a hit or miss for food lovers.</p><p><strong>Kendrick Lamar’s Super Bowl Performance: Iconic or Overhyped?</strong></p><p>As rumors swirl about Kendrick Lamar headlining the next Super Bowl halftime show, we discuss what fans can expect from the Pulitzer-winning rapper. Could this be one of the greatest Super Bowl performances of all time, or is the hype too much?</p><p><strong>Lil Wayne’s Major Snub: Why He’s Still Overlooked</strong></p><p>Despite a legendary career, Lil Wayne has been repeatedly passed over for some major industry recognition. We dig into the reasons behind his continued snubbing and what it says about the music industry today.</p><p><strong>Would You Intervene in a Domestic Dispute?</strong></p><p>In today’s climate, intervening in a domestic dispute can feel complicated. We debate the ethical, social, and safety concerns around stepping in, and what we’d personally do in these difficult situations.</p><p><strong>Early Prisoner Release: Smart Reform or Risky Move?</strong></p><p>Governments are reconsidering early prisoner releases as part of criminal justice reform. We analyze the pros and cons of letting non-violent offenders out early and what impact it could have on society.</p><p>Tune in for a fun and thought-provoking episode! Follow us on Twitter @StayTunedPodcast and subscribe to our YouTube channel for more exclusive episodes and updates.</p><p>Stay engaged and stay tuned!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Always Stay Tuned Podcast | Season 3 Ep. 9:  South Korea’s Bold Move and the 4-Day Workweek Debate</title>
			<itunes:title>Always Stay Tuned Podcast | Season 3 Ep. 9:  South Korea’s Bold Move and the 4-Day Workweek Debate</itunes:title>
			<pubDate>Fri, 06 Sep 2024 10:00:37 GMT</pubDate>
			<itunes:duration>1:00:20</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>In this thought-provoking episode of the Stay Tuned Podcast, we dive deep into the latest hot topics that have everyone talking:</p><br><p><strong>Sophie’s Choice Dilemma</strong>: We unpack the complex ethical decisions people face in their personal lives, drawing from the iconic "Sophie’s Choice" and modern-day scenarios that put morality and tough choices to the test.</p><br><p><strong>South Korea’s $75,000 Sperm Incentive</strong>: South Korea has introduced a controversial plan to pay Black men up to $75,000 for sperm donations. We explore the motivations behind this initiative and its broader cultural implications. What’s driving this bold move, and how is it being received globally?</p><br><p><strong>4-Day Workweek Revolution</strong>: The government is seriously considering a shift to a 4-day workweek. Is this the future of work, or will it backfire? We debate the potential benefits and challenges of this radical change to the traditional work structure.</p><p>Join us for another captivating discussion! Follow us on Twitter @StayTunedPodcast and subscribe to our YouTube channel for exclusive episodes and updates.</p><p>Tune in for the latest on these groundbreaking topics!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this thought-provoking episode of the Stay Tuned Podcast, we dive deep into the latest hot topics that have everyone talking:</p><br><p><strong>Sophie’s Choice Dilemma</strong>: We unpack the complex ethical decisions people face in their personal lives, drawing from the iconic "Sophie’s Choice" and modern-day scenarios that put morality and tough choices to the test.</p><br><p><strong>South Korea’s $75,000 Sperm Incentive</strong>: South Korea has introduced a controversial plan to pay Black men up to $75,000 for sperm donations. We explore the motivations behind this initiative and its broader cultural implications. What’s driving this bold move, and how is it being received globally?</p><br><p><strong>4-Day Workweek Revolution</strong>: The government is seriously considering a shift to a 4-day workweek. Is this the future of work, or will it backfire? We debate the potential benefits and challenges of this radical change to the traditional work structure.</p><p>Join us for another captivating discussion! Follow us on Twitter @StayTunedPodcast and subscribe to our YouTube channel for exclusive episodes and updates.</p><p>Tune in for the latest on these groundbreaking topics!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Always Stay Tuned Podcast | Season 3 Ep. 8 | Premier League is BACK!!</title>
			<itunes:title>Always Stay Tuned Podcast | Season 3 Ep. 8 | Premier League is BACK!!</itunes:title>
			<pubDate>Fri, 06 Sep 2024 09:56:34 GMT</pubDate>
			<itunes:duration>49:48</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Welcome to Episode 10 of Season 4 of the Stay Tuned Podcast! In this action-packed episode, we dive into the latest headlines and intriguing discussions.</p><p><strong>Premier League Return</strong>: Football fans rejoice! The Premier League is back, and we break down the early season drama, standout performances, and teams to watch. What does this season have in store, and how are the clubs shaping up after a busy transfer window?</p><p><strong>The Rising Cost of Football Kits</strong>: As kit prices continue to skyrocket, we explore the reasons behind the increasing costs and what this means for fans. Are the rising prices justified, or is football becoming too expensive for the average supporter?</p><br><p><br></p><p>Stay connected with us on Twitter @StayTunedPodcast and subscribe to our YouTube channel for exclusive content and episodes.</p><p>Don’t miss this episode packed with the latest sports insights and thought-provoking discussions. Tune in and stay informed!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Episode 10 of Season 4 of the Stay Tuned Podcast! In this action-packed episode, we dive into the latest headlines and intriguing discussions.</p><p><strong>Premier League Return</strong>: Football fans rejoice! The Premier League is back, and we break down the early season drama, standout performances, and teams to watch. What does this season have in store, and how are the clubs shaping up after a busy transfer window?</p><p><strong>The Rising Cost of Football Kits</strong>: As kit prices continue to skyrocket, we explore the reasons behind the increasing costs and what this means for fans. Are the rising prices justified, or is football becoming too expensive for the average supporter?</p><br><p><br></p><p>Stay connected with us on Twitter @StayTunedPodcast and subscribe to our YouTube channel for exclusive content and episodes.</p><p>Don’t miss this episode packed with the latest sports insights and thought-provoking discussions. Tune in and stay informed!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Always Stay Tuned Podcast | Season 3 Ep. 7 | Critical Migration </title>
			<itunes:title>Always Stay Tuned Podcast | Season 3 Ep. 7 | Critical Migration </itunes:title>
			<pubDate>Thu, 01 Aug 2024 20:56:48 GMT</pubDate>
			<itunes:duration>1:18:05</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Welcome to Episode 7 of Season 3 of the Stay Tuned Podcast! In this exciting episode, we cover a range of hot topics and engaging discussions</p><p><br></p><ul><li><strong>Hollywood Shakeup</strong>: We delve into the surprising news of Jonathan Majors being replaced by Robert Downey Jr. in a major film role. What led to this casting change, and what does it mean for the film industry?</li><li><strong>Paris Olympics 2024</strong>: A comprehensive preview of the Paris Olympics. We discuss the key events, athletes to watch, and what makes this Olympic Games unique.</li><li><strong>Immigration Debate</strong>: Things heat up as Kieren and Theo engage in a passionate debate over the level of illegal immigrants entering the country. This segment explores various perspectives and the implications of current immigration policies.</li></ul><p><br></p><p>Stay connected with us on Twitter <a href="https://twitter.com/StayTunedPodcast" rel="noopener noreferrer" target="_blank">@StayTunedPodcast</a> and subscribe to our <a href="https://www.youtube.com/channel/UC3KfxyD7IQV6tYd4Ukjm8AQ" rel="noopener noreferrer" target="_blank">YouTube channel</a> for more episodes and exclusive content.</p><p>Don't miss out on this episode packed with the latest news and thought-provoking discussions. Tune in and stay informed!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Episode 7 of Season 3 of the Stay Tuned Podcast! In this exciting episode, we cover a range of hot topics and engaging discussions</p><p><br></p><ul><li><strong>Hollywood Shakeup</strong>: We delve into the surprising news of Jonathan Majors being replaced by Robert Downey Jr. in a major film role. What led to this casting change, and what does it mean for the film industry?</li><li><strong>Paris Olympics 2024</strong>: A comprehensive preview of the Paris Olympics. We discuss the key events, athletes to watch, and what makes this Olympic Games unique.</li><li><strong>Immigration Debate</strong>: Things heat up as Kieren and Theo engage in a passionate debate over the level of illegal immigrants entering the country. This segment explores various perspectives and the implications of current immigration policies.</li></ul><p><br></p><p>Stay connected with us on Twitter <a href="https://twitter.com/StayTunedPodcast" rel="noopener noreferrer" target="_blank">@StayTunedPodcast</a> and subscribe to our <a href="https://www.youtube.com/channel/UC3KfxyD7IQV6tYd4Ukjm8AQ" rel="noopener noreferrer" target="_blank">YouTube channel</a> for more episodes and exclusive content.</p><p>Don't miss out on this episode packed with the latest news and thought-provoking discussions. Tune in and stay informed!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Always Stay Tuned Podcast | Season 3 Ep. 6 | Sainsbury's Coupon Buster]]></title>
			<itunes:title><![CDATA[Always Stay Tuned Podcast | Season 3 Ep. 6 | Sainsbury's Coupon Buster]]></itunes:title>
			<pubDate>Thu, 25 Jul 2024 08:18:39 GMT</pubDate>
			<itunes:duration>1:15:42</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>In this thrilling episode of "Always Stay Tuned," Kieran and Theo dive headfirst into the week's most intriguing stories.</p><br><p><strong>Intro (0:00 - 17:59)</strong></p><p>They kick things off with their usual engaging banter, setting the stage for an action-packed episode.</p><br><p><strong>Bashy's New Album (18:00 - 35:27)</strong></p><p>The hosts delve into Bashy's latest album, exploring standout tracks, lyrical brilliance, and its impact on the music scene.</p><br><p><strong>Sainsbury’s Coupon Glitch (35:28 - 52:30)</strong></p><p>The conversation then shifts to the retail frenzy caused by the Sainsbury’s coupon glitch, uncovering the chaos and unexpected effects on both shoppers and the store.</p><br><p><strong>Eating BBQ Cobra or Tiger (52:31 - 1:10:37)</strong></p><p>Next, brace yourself for a daring culinary adventure as Kieran and Theo discuss the exotic practice of eating BBQ cobra and tiger, delving into the cultural significance and ethical dilemmas surrounding these controversial dishes.</p><br><p><strong>Crazy Lego and Bowling Ball Football (1:10:38 - 1:14:25)</strong></p><p>For a dose of light-hearted fun, the hosts recount a wild game of football played with Legos and a bowling ball, providing plenty of laughs and unexpected twists.</p><br><p><strong>Outro (1:14:26 - 1:15:11)</strong></p><p>Finally, they wrap up with their usual banter, sharing final thoughts and teasers for the upcoming episodes.</p><br><p>Don't miss this rollercoaster of insights, debates, and entertainment in Episode 6 of Season 3!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this thrilling episode of "Always Stay Tuned," Kieran and Theo dive headfirst into the week's most intriguing stories.</p><br><p><strong>Intro (0:00 - 17:59)</strong></p><p>They kick things off with their usual engaging banter, setting the stage for an action-packed episode.</p><br><p><strong>Bashy's New Album (18:00 - 35:27)</strong></p><p>The hosts delve into Bashy's latest album, exploring standout tracks, lyrical brilliance, and its impact on the music scene.</p><br><p><strong>Sainsbury’s Coupon Glitch (35:28 - 52:30)</strong></p><p>The conversation then shifts to the retail frenzy caused by the Sainsbury’s coupon glitch, uncovering the chaos and unexpected effects on both shoppers and the store.</p><br><p><strong>Eating BBQ Cobra or Tiger (52:31 - 1:10:37)</strong></p><p>Next, brace yourself for a daring culinary adventure as Kieran and Theo discuss the exotic practice of eating BBQ cobra and tiger, delving into the cultural significance and ethical dilemmas surrounding these controversial dishes.</p><br><p><strong>Crazy Lego and Bowling Ball Football (1:10:38 - 1:14:25)</strong></p><p>For a dose of light-hearted fun, the hosts recount a wild game of football played with Legos and a bowling ball, providing plenty of laughs and unexpected twists.</p><br><p><strong>Outro (1:14:26 - 1:15:11)</strong></p><p>Finally, they wrap up with their usual banter, sharing final thoughts and teasers for the upcoming episodes.</p><br><p>Don't miss this rollercoaster of insights, debates, and entertainment in Episode 6 of Season 3!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Always Stay Tuned Podcast | Season 3 Ep. 5 |  Controversies and Conspiracies</title>
			<itunes:title>Always Stay Tuned Podcast | Season 3 Ep. 5 |  Controversies and Conspiracies</itunes:title>
			<pubDate>Mon, 22 Jul 2024 08:31:03 GMT</pubDate>
			<itunes:duration>52:26</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[In this gripping episode of "Always Stay Tuned," Kieran and Theo dive headfirst into the week's most provocative stories. They start by dissecting the controversial racial song allegedly sung by Chelsea's Enzo Fernandez, unraveling the impact and implications for the team and the sport. The discussion then pivots to the shocking attempt on Donald Trump's life, exploring the details and broader ramifications of this assassination attempt. Finally, the duo turns their attention to a curious cultural phenomenon: the rapid rise of Turkish barbershops in the UK. Are they simply the latest trend, or is there more to this grooming revolution? Tune in for a rollercoaster of insights, debates, and the latest scoop in Episode 5 of Season 3!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this gripping episode of "Always Stay Tuned," Kieran and Theo dive headfirst into the week's most provocative stories. They start by dissecting the controversial racial song allegedly sung by Chelsea's Enzo Fernandez, unraveling the impact and implications for the team and the sport. The discussion then pivots to the shocking attempt on Donald Trump's life, exploring the details and broader ramifications of this assassination attempt. Finally, the duo turns their attention to a curious cultural phenomenon: the rapid rise of Turkish barbershops in the UK. Are they simply the latest trend, or is there more to this grooming revolution? Tune in for a rollercoaster of insights, debates, and the latest scoop in Episode 5 of Season 3!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Always Stay Tuned Podcast | Season 3 Ep. 4| Mentally Racist </title>
			<itunes:title>Always Stay Tuned Podcast | Season 3 Ep. 4| Mentally Racist </itunes:title>
			<pubDate>Fri, 12 Jul 2024 13:22:48 GMT</pubDate>
			<itunes:duration>56:42</itunes:duration>
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			<description><![CDATA[<p>Join Kieren and Theo in this thrilling episode of The Stay Podcast as they dive into the hottest topics of the week! First up, they break down the electrifying Euro 2024 final, discussing the possible key moments and standout performances that may influence the match.</p><br><p>Next, they turn their attention to the devastating impact of Hurricane Beryl on Jamaica, exploring the aftermath and the relief efforts underway to support those affected.</p><br><p>In a more controversial segment, Kieren and Theo address the backlash surrounding Ryan Garcia's racist tweet, offering their perspectives on the issue and the broader implications for social media behavior in sports.</p><br><p>Finally, they wrap up with a lighter topic: the growing trend of kids' soft play centers that allow parents to enjoy alcoholic beverages while their children play. Is this a genius idea or a recipe for disaster? Tune in to find out!</p><br><p>Don't miss out on this dynamic episode. Follow us on Twitter @AlwaysStayTuned and subscribe to our YouTube channel for more great content.</p><br><p>Stay informed, stay engaged, and always stay tuned!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Kieren and Theo in this thrilling episode of The Stay Podcast as they dive into the hottest topics of the week! First up, they break down the electrifying Euro 2024 final, discussing the possible key moments and standout performances that may influence the match.</p><br><p>Next, they turn their attention to the devastating impact of Hurricane Beryl on Jamaica, exploring the aftermath and the relief efforts underway to support those affected.</p><br><p>In a more controversial segment, Kieren and Theo address the backlash surrounding Ryan Garcia's racist tweet, offering their perspectives on the issue and the broader implications for social media behavior in sports.</p><br><p>Finally, they wrap up with a lighter topic: the growing trend of kids' soft play centers that allow parents to enjoy alcoholic beverages while their children play. Is this a genius idea or a recipe for disaster? Tune in to find out!</p><br><p>Don't miss out on this dynamic episode. Follow us on Twitter @AlwaysStayTuned and subscribe to our YouTube channel for more great content.</p><br><p>Stay informed, stay engaged, and always stay tuned!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Always Stay Tuned Podcast | Season 3 Ep. 3| Room 101: What Needs To Go FOREVER!</title>
			<itunes:title>Always Stay Tuned Podcast | Season 3 Ep. 3| Room 101: What Needs To Go FOREVER!</itunes:title>
			<pubDate>Thu, 11 Jul 2024 18:58:55 GMT</pubDate>
			<itunes:duration>1:02:35</itunes:duration>
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			<description><![CDATA[<p>Welcome to the third episode of the season!</p><br><p>Welcome back to the Always Stay Tuned Podcast! In this exciting episode, Kieran and Theo dive into a fun yet thought-provoking discussion as they each pick their top 3 things they would get rid of forever. From pesky habits to societal issues, no topic is off-limits. What would you banish for good?</p><br><p>🎧 Listen Now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUh1RGtfSkh6Tk5rYWNkRHYxUFpjaWhoblhMQXxBQ3Jtc0trX3VkLVBGNGlYaEZfVUgyQUZIb05qR0VqcWFBc3BuUkM2c0dlTUIzVjh2djJEdTRGb3p5ZmstMURvVFlvTGR1X3A0RjhCdEpyZzhrQ3VabUx0b3h1eWVLLVkyd05VRDlGblp2NTFyQXRGdy05SE9OWQ&amp;q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F0Fff71NDb86ybZ7xBuReYv&amp;v=kcuLYJC-q4M" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/0Fff71N...</a></p><br><p>🔔 Don't forget to subscribe and hit the bell icon so you never miss an update: <a href="https://www.youtube.com/@StayTunedPodcast" rel="noopener noreferrer" target="_blank">‪@StayTunedPodcast‬</a> </p><br><p>✨ Support Us on Social Media:</p><br><p>📲 Stay Connected: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblhYMjlTMmF1N3VGWW00MDBST0loU0hOaXNFd3xBQ3Jtc0ttby1XYTJSVEtpSnhZWVptczJMOXNZblFxZjFvUWd0bjlNazE2c0dMeThlOWdfanNTWVZ5UzlqVGg0b2hjYndsQ1pNX1Zvd20tV095RTR2aVRUdHMxWDg4bVJKV0lsclZ6cTdBTUQ3Q1pDSVNCRnF1dw&amp;q=https%3A%2F%2Fx.com%2Falwaysstaytuned&amp;v=kcuLYJC-q4M" rel="noopener noreferrer" target="_blank">https://x.com/alwaysstaytuned</a></p><br><p>Thank you for being a part of our podcast family! Your support has meant the world to us. Until next time, Always Stay Tuned!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the third episode of the season!</p><br><p>Welcome back to the Always Stay Tuned Podcast! In this exciting episode, Kieran and Theo dive into a fun yet thought-provoking discussion as they each pick their top 3 things they would get rid of forever. From pesky habits to societal issues, no topic is off-limits. What would you banish for good?</p><br><p>🎧 Listen Now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUh1RGtfSkh6Tk5rYWNkRHYxUFpjaWhoblhMQXxBQ3Jtc0trX3VkLVBGNGlYaEZfVUgyQUZIb05qR0VqcWFBc3BuUkM2c0dlTUIzVjh2djJEdTRGb3p5ZmstMURvVFlvTGR1X3A0RjhCdEpyZzhrQ3VabUx0b3h1eWVLLVkyd05VRDlGblp2NTFyQXRGdy05SE9OWQ&amp;q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F0Fff71NDb86ybZ7xBuReYv&amp;v=kcuLYJC-q4M" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/0Fff71N...</a></p><br><p>🔔 Don't forget to subscribe and hit the bell icon so you never miss an update: <a href="https://www.youtube.com/@StayTunedPodcast" rel="noopener noreferrer" target="_blank">‪@StayTunedPodcast‬</a> </p><br><p>✨ Support Us on Social Media:</p><br><p>📲 Stay Connected: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblhYMjlTMmF1N3VGWW00MDBST0loU0hOaXNFd3xBQ3Jtc0ttby1XYTJSVEtpSnhZWVptczJMOXNZblFxZjFvUWd0bjlNazE2c0dMeThlOWdfanNTWVZ5UzlqVGg0b2hjYndsQ1pNX1Zvd20tV095RTR2aVRUdHMxWDg4bVJKV0lsclZ6cTdBTUQ3Q1pDSVNCRnF1dw&amp;q=https%3A%2F%2Fx.com%2Falwaysstaytuned&amp;v=kcuLYJC-q4M" rel="noopener noreferrer" target="_blank">https://x.com/alwaysstaytuned</a></p><br><p>Thank you for being a part of our podcast family! Your support has meant the world to us. Until next time, Always Stay Tuned!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Always Stay Tuned Podcast - Season 3, Episode 2: The Hardest "Conman"]]></title>
			<itunes:title><![CDATA[Always Stay Tuned Podcast - Season 3, Episode 2: The Hardest "Conman"]]></itunes:title>
			<pubDate>Sat, 29 Jun 2024 12:05:53 GMT</pubDate>
			<itunes:duration>1:00:05</itunes:duration>
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			<description><![CDATA[<h3><br></h3><p>In this episode of the Always Stay Tuned Podcast, Theo and Kieran dive into a range of thought-provoking topics that are sure to keep you engaged. Join us as we explore:</p><ul><li><strong>Theo's Coaching Journey</strong>: Hear about Theo's exciting new venture as he starts his football coaching badges. He shares his experiences, challenges, and what it takes to turn a passion into a profession.</li><li><strong>The Hardest Geezer</strong>: We discuss the incredible feat of the "Hardest Geezer" who ran across the entire African continent. Find out what motivated this extreme athlete and the lessons learned from such a grueling journey. Is there an alterior motive why he decided to use africa as his place to earn charitable donations?</li><li><strong>GoFundMe: Help or Hoax?</strong>: Are GoFundMe campaigns a genuine lifeline or a potential con? We examine the controversies and stories behind some of the most notable fundraising campaigns.</li><li><strong>Kids and Content</strong>: Are we exposing our children to too much sexual content? We delve into the impact of modern media on young minds and what we, as a society, can do to protect them.</li><li><br></li></ul><p>Tune in for an engaging and insightful discussion that touches on sports, adventure, societal issues, and parental concerns. Don't miss it!</p><br><p><strong>Stay Connected with Us:</strong></p><ul><li><a href="https://www.facebook.com/AlwaysStayTunedPodcast" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://twitter.com/AlwaysStayTuned" rel="noopener noreferrer" target="_blank">Twitter</a></li><li><a href="https://www.instagram.com/AlwaysStayTunedPodcast" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://www.youtube.com/AlwaysStayTunedPodcast" rel="noopener noreferrer" target="_blank">YouTube</a></li></ul><p><br></p><p>Be sure to follow us on social media to stay updated with the latest episodes and behind-the-scenes content!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h3><br></h3><p>In this episode of the Always Stay Tuned Podcast, Theo and Kieran dive into a range of thought-provoking topics that are sure to keep you engaged. Join us as we explore:</p><ul><li><strong>Theo's Coaching Journey</strong>: Hear about Theo's exciting new venture as he starts his football coaching badges. He shares his experiences, challenges, and what it takes to turn a passion into a profession.</li><li><strong>The Hardest Geezer</strong>: We discuss the incredible feat of the "Hardest Geezer" who ran across the entire African continent. Find out what motivated this extreme athlete and the lessons learned from such a grueling journey. Is there an alterior motive why he decided to use africa as his place to earn charitable donations?</li><li><strong>GoFundMe: Help or Hoax?</strong>: Are GoFundMe campaigns a genuine lifeline or a potential con? We examine the controversies and stories behind some of the most notable fundraising campaigns.</li><li><strong>Kids and Content</strong>: Are we exposing our children to too much sexual content? We delve into the impact of modern media on young minds and what we, as a society, can do to protect them.</li><li><br></li></ul><p>Tune in for an engaging and insightful discussion that touches on sports, adventure, societal issues, and parental concerns. Don't miss it!</p><br><p><strong>Stay Connected with Us:</strong></p><ul><li><a href="https://www.facebook.com/AlwaysStayTunedPodcast" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://twitter.com/AlwaysStayTuned" rel="noopener noreferrer" target="_blank">Twitter</a></li><li><a href="https://www.instagram.com/AlwaysStayTunedPodcast" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://www.youtube.com/AlwaysStayTunedPodcast" rel="noopener noreferrer" target="_blank">YouTube</a></li></ul><p><br></p><p>Be sure to follow us on social media to stay updated with the latest episodes and behind-the-scenes content!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Season 3 - Episode 1 - Build You Up To Knock You Down</title>
			<itunes:title>Season 3 - Episode 1 - Build You Up To Knock You Down</itunes:title>
			<pubDate>Sat, 22 Jun 2024 08:00:51 GMT</pubDate>
			<itunes:duration>47:29</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>In this episode Theo is joined by co-host Kieran for a lively discussion that spans football,  drama, and reality TV.</p><br><p>First, the duo delves into England’s performance in Euro 2024, analysing the team’s strengths, weaknesses, and overall prospects. With a special focus on the meteoric rise of Jude Bellingham, Theo and Kieran explore what makes the young midfielder so special and how his performances are shaping England’s campaign.</p><br><p>Switching gears, they tackle the latest headlines outside of football, starting with the shocking lawsuit against P Diddy. Theo and Kieran discuss the allegations of assault by Cassie, the implications of the lawsuit, and the broader impact on the entertainment industry.</p><br><p>Finally, they dive into the world of reality TV with a look at "Wife Swap USA." Theo and Kieran share their thoughts on the show's most outrageous moment</p><br><p><strong>Available on Spotify, Apple Podcasts, and wherever you get your podcasts.</strong></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Theo is joined by co-host Kieran for a lively discussion that spans football,  drama, and reality TV.</p><br><p>First, the duo delves into England’s performance in Euro 2024, analysing the team’s strengths, weaknesses, and overall prospects. With a special focus on the meteoric rise of Jude Bellingham, Theo and Kieran explore what makes the young midfielder so special and how his performances are shaping England’s campaign.</p><br><p>Switching gears, they tackle the latest headlines outside of football, starting with the shocking lawsuit against P Diddy. Theo and Kieran discuss the allegations of assault by Cassie, the implications of the lawsuit, and the broader impact on the entertainment industry.</p><br><p>Finally, they dive into the world of reality TV with a look at "Wife Swap USA." Theo and Kieran share their thoughts on the show's most outrageous moment</p><br><p><strong>Available on Spotify, Apple Podcasts, and wherever you get your podcasts.</strong></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Season 2 - Episode 14 - Season Finale </title>
			<itunes:title>Season 2 - Episode 14 - Season Finale </itunes:title>
			<pubDate>Fri, 12 Jan 2024 22:43:35 GMT</pubDate>
			<itunes:duration>58:44</itunes:duration>
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			<description><![CDATA[<p>On this episode T and Kieren are back for the season finale </p><br><p>You can follow Stay Tuned on Twitter by clicking the link&nbsp;<a href="https://twitter.com/AlwaysStayTuned" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren are back for the season finale </p><br><p>You can follow Stay Tuned on Twitter by clicking the link&nbsp;<a href="https://twitter.com/AlwaysStayTuned" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 2 - Episode 13 - Self Accountability </title>
			<itunes:title>Season 2 - Episode 13 - Self Accountability </itunes:title>
			<pubDate>Thu, 14 Dec 2023 18:56:47 GMT</pubDate>
			<itunes:duration>51:24</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>On this episode T and Kieren are back for another episode</p><br><p>They both discuss :-</p><br><p>Christmas Markets </p><p>Kieren’s Christmas work party </p><p>Increase in sexual assault's </p><p>Nicola Bulley police chief </p><br><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link&nbsp;<a href="https://twitter.com/AlwaysStayTuned" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren are back for another episode</p><br><p>They both discuss :-</p><br><p>Christmas Markets </p><p>Kieren’s Christmas work party </p><p>Increase in sexual assault's </p><p>Nicola Bulley police chief </p><br><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link&nbsp;<a href="https://twitter.com/AlwaysStayTuned" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 2 - Episode 12 - GTA 6 LOOKS CRAZY </title>
			<itunes:title>Season 2 - Episode 12 - GTA 6 LOOKS CRAZY </itunes:title>
			<pubDate>Mon, 11 Dec 2023 18:25:07 GMT</pubDate>
			<itunes:duration>1:20:00</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>On this episode T and Kieren are back for another episode</p><br><p>They both discuss :-</p><br><p>London pupil smacked by teacher </p><p>GTA 6 Trailer </p><p>Trusting restaurants to cook your food </p><p>is Cole Palmer better than Jack Grealish </p><br><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link&nbsp;<a href="https://twitter.com/AlwaysStayTuned" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren are back for another episode</p><br><p>They both discuss :-</p><br><p>London pupil smacked by teacher </p><p>GTA 6 Trailer </p><p>Trusting restaurants to cook your food </p><p>is Cole Palmer better than Jack Grealish </p><br><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link&nbsp;<a href="https://twitter.com/AlwaysStayTuned" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 2 - Episode 11 - The dark always come to light </title>
			<itunes:title>Season 2 - Episode 11 - The dark always come to light </itunes:title>
			<pubDate>Thu, 23 Nov 2023 17:34:37 GMT</pubDate>
			<itunes:duration>1:04:01</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>On this episode T and Kieren are back for another episode</p><br><p>They both discuss :-</p><br><p>Invention ideas </p><p>Nella Rose’s outburst </p><p>Leaking DMs</p><p>Cassie’s lawsuit against Diddy </p><p>Shakiria’s Grammy award </p><p>90’s quiz </p><br><p>You can follow Stay Tuned on Twitter by clicking the link&nbsp;<a href="https://twitter.com/AlwaysStayTuned" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren are back for another episode</p><br><p>They both discuss :-</p><br><p>Invention ideas </p><p>Nella Rose’s outburst </p><p>Leaking DMs</p><p>Cassie’s lawsuit against Diddy </p><p>Shakiria’s Grammy award </p><p>90’s quiz </p><br><p>You can follow Stay Tuned on Twitter by clicking the link&nbsp;<a href="https://twitter.com/AlwaysStayTuned" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 2 - Episode 10 - Social Media Obsessions</title>
			<itunes:title>Season 2 - Episode 10 - Social Media Obsessions</itunes:title>
			<pubDate>Mon, 20 Nov 2023 22:43:22 GMT</pubDate>
			<itunes:duration>1:03:03</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>On this episode T and Kieren are back for another episode</p><br><p>They both discuss :-</p><br><p>Social media obsession in 2023</p><p>Gamers in full time roles</p><p>Benefits of CHATGPT</p><br><p><br></p><br><p>You can follow Stay Tuned on Twitter by clicking the link&nbsp;<a href="https://twitter.com/AlwaysStayTuned" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren are back for another episode</p><br><p>They both discuss :-</p><br><p>Social media obsession in 2023</p><p>Gamers in full time roles</p><p>Benefits of CHATGPT</p><br><p><br></p><br><p>You can follow Stay Tuned on Twitter by clicking the link&nbsp;<a href="https://twitter.com/AlwaysStayTuned" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 2 - Episode 9 - Is he doing well??</title>
			<itunes:title>Season 2 - Episode 9 - Is he doing well??</itunes:title>
			<pubDate>Thu, 16 Nov 2023 22:30:43 GMT</pubDate>
			<itunes:duration>1:04:53</itunes:duration>
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			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode T and Kieren are back for another episode</p><p>They both discuss :-</p><p>Mo Gilligan Black and British Tour</p><p>MrBeast building wells in Africa </p><p>The rise of Jude Bellingham</p><p>GTA quiz</p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠⁠⁠⁠⁠here⁠⁠⁠⁠</a>z</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren are back for another episode</p><p>They both discuss :-</p><p>Mo Gilligan Black and British Tour</p><p>MrBeast building wells in Africa </p><p>The rise of Jude Bellingham</p><p>GTA quiz</p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠⁠⁠⁠⁠here⁠⁠⁠⁠</a>z</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 2 - Episode 8 - Charity starts at home</title>
			<itunes:title>Season 2 - Episode 8 - Charity starts at home</itunes:title>
			<pubDate>Fri, 03 Nov 2023 15:10:41 GMT</pubDate>
			<itunes:duration>1:14:07</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode T and Kieren are back for another episode</p><p><br></p><p>They both discuss :-</p><p>Storm Ciaran</p><p>Supporting Palestine </p><p>Is giving to charity sensible?</p><p>Manchester United in trouble!</p><p><br></p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠⁠⁠⁠here⁠⁠⁠</a>z</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren are back for another episode</p><p><br></p><p>They both discuss :-</p><p>Storm Ciaran</p><p>Supporting Palestine </p><p>Is giving to charity sensible?</p><p>Manchester United in trouble!</p><p><br></p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠⁠⁠⁠here⁠⁠⁠</a>z</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 2 - Episode 7 - Holy and Glory</title>
			<itunes:title>Season 2 - Episode 7 - Holy and Glory</itunes:title>
			<pubDate>Thu, 26 Oct 2023 13:37:22 GMT</pubDate>
			<itunes:duration>1:19:42</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Season-2---Episode-7---Holy-and-Glory-e2b39q0</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode T and Kieren are back for another episode</p><p><br></p><p>They both discuss :-</p><p>Amsterdam stag and hen party madness </p><p>Are security guards paid enough </p><p>Can you live comfortable on £70k a year?</p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠⁠⁠here⁠⁠</a>z</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren are back for another episode</p><p><br></p><p>They both discuss :-</p><p>Amsterdam stag and hen party madness </p><p>Are security guards paid enough </p><p>Can you live comfortable on £70k a year?</p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠⁠⁠here⁠⁠</a>z</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 2 - Episode 6 - Toxic Traits</title>
			<itunes:title>Season 2 - Episode 6 - Toxic Traits</itunes:title>
			<pubDate>Fri, 20 Oct 2023 10:11:23 GMT</pubDate>
			<itunes:duration>1:01:37</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Season-2---Episode-6---Toxic-Traits-e2aqqr5</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode T and Kieren are back for another episode</p><p><br></p><p>They both discuss :-</p><p>Will and Jada&#39;s chaotic relationship</p><p>Is it good to be competitive </p><p>How well do you know Breaking Bad</p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠⁠here⁠</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren are back for another episode</p><p><br></p><p>They both discuss :-</p><p>Will and Jada&#39;s chaotic relationship</p><p>Is it good to be competitive </p><p>How well do you know Breaking Bad</p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠⁠here⁠</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 2 - Episode 5 - Can Drake say the N word?</title>
			<itunes:title>Season 2 - Episode 5 - Can Drake say the N word?</itunes:title>
			<pubDate>Fri, 13 Oct 2023 10:52:30 GMT</pubDate>
			<itunes:duration>1:08:52</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Season-2---Episode-5---Can-Drake-say-the-N-word-e2ahbnf</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode T and Kieren are back for another episode</p><p><br></p><p>They both discuss :-</p><p>Drake use of the N word on his albums</p><p>Best era of music&#39;s</p><p>Theo&#39;s tested on his Fresh Prince knowledge </p><p>Men doing crazy things to impress women </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠here</a></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren are back for another episode</p><p><br></p><p>They both discuss :-</p><p>Drake use of the N word on his albums</p><p>Best era of music&#39;s</p><p>Theo&#39;s tested on his Fresh Prince knowledge </p><p>Men doing crazy things to impress women </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠here</a></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 2 - Episode 4- Is Black History Month a gimmick?</title>
			<itunes:title>Season 2 - Episode 4- Is Black History Month a gimmick?</itunes:title>
			<pubDate>Thu, 05 Oct 2023 11:39:55 GMT</pubDate>
			<itunes:duration>1:08:37</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Season-2---Episode-4--Is-Black-History-Month-a-gimmick-e2a6lg8</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode T and Kieren are back for another episode</p><p><br></p><p>They both discuss :-</p><p>Should Black achievements be acknowledged all year round? </p><p>English FA ruining the beautiful game</p><p>Rishi Sunak&#39;s alarming speech</p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠here</a></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren are back for another episode</p><p><br></p><p>They both discuss :-</p><p>Should Black achievements be acknowledged all year round? </p><p>English FA ruining the beautiful game</p><p>Rishi Sunak&#39;s alarming speech</p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠here</a></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 2 - Episode 3- The Blame Game</title>
			<itunes:title>Season 2 - Episode 3- The Blame Game</itunes:title>
			<pubDate>Fri, 29 Sep 2023 16:49:41 GMT</pubDate>
			<itunes:duration>1:04:37</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>On this episode T and Kieren are back for another episode</p><p><br></p><p>They both discuss</p><p>Should the Government be doing more for the youth </p><p>Jadon Sancho&#39;s removed from Manchester United&#39;s squad </p><p>Is women&#39;s football on the rise?</p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠here</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren are back for another episode</p><p><br></p><p>They both discuss</p><p>Should the Government be doing more for the youth </p><p>Jadon Sancho&#39;s removed from Manchester United&#39;s squad </p><p>Is women&#39;s football on the rise?</p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠here</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 2 - Episode 2- Keep your dog on a lead</title>
			<itunes:title>Season 2 - Episode 2- Keep your dog on a lead</itunes:title>
			<pubDate>Sat, 23 Sep 2023 17:38:47 GMT</pubDate>
			<itunes:duration>1:11:58</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>On this episode T and Kieren are back for another episode </p><p><br></p><p>They both discuss</p><p>Are dogs dangerous animals </p><p>Should we only support black owned businesses </p><p>Music artists signing bad label deals </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠here</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren are back for another episode </p><p><br></p><p>They both discuss</p><p>Are dogs dangerous animals </p><p>Should we only support black owned businesses </p><p>Music artists signing bad label deals </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠here</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 2 - Episode 1- AirBnb Chronicles</title>
			<itunes:title>Season 2 - Episode 1- AirBnb Chronicles</itunes:title>
			<pubDate>Wed, 13 Sep 2023 20:43:01 GMT</pubDate>
			<itunes:duration>1:33:38</itunes:duration>
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			<description><![CDATA[<p>On this episode T and Kieren are back for season 2</p><p><br></p><p>They both discuss their flight experiences, airport etiquette and the MSN/BBM era </p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren are back for season 2</p><p><br></p><p>They both discuss their flight experiences, airport etiquette and the MSN/BBM era </p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 1 - Episode 15 - The Season Finale</title>
			<itunes:title>Season 1 - Episode 15 - The Season Finale</itunes:title>
			<pubDate>Fri, 30 Jun 2023 13:54:06 GMT</pubDate>
			<itunes:duration>1:03:30</itunes:duration>
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			<description><![CDATA[<p>On this episode T and Kieren discuss Airport fingerprint law, Stormzy&#39;s impacting on music culture and Jamaica national teams chances of reaching the next World Cup</p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠here</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren discuss Airport fingerprint law, Stormzy&#39;s impacting on music culture and Jamaica national teams chances of reaching the next World Cup</p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠here</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 1 - Episode 14 - The missing Submarine</title>
			<itunes:title>Season 1 - Episode 14 - The missing Submarine</itunes:title>
			<pubDate>Fri, 23 Jun 2023 13:48:39 GMT</pubDate>
			<itunes:duration>56:37</itunes:duration>
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			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode T and Kieren discuss Kieren&#39;s new haircut, the missing submarine and are Saudi owned football clubs ruining football. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren discuss Kieren&#39;s new haircut, the missing submarine and are Saudi owned football clubs ruining football. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned">⁠here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 1 - Episode 13 - The end of Netflix</title>
			<itunes:title>Season 1 - Episode 13 - The end of Netflix</itunes:title>
			<pubDate>Fri, 09 Jun 2023 08:00:38 GMT</pubDate>
			<itunes:duration>1:13:04</itunes:duration>
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			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode T and Kieren discuss Hayfever, Jamie Foxx discography and our favourite films, streaming vs legal alternatives and we share our crazy holiday stories. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren discuss Hayfever, Jamie Foxx discography and our favourite films, streaming vs legal alternatives and we share our crazy holiday stories. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 1 - Episode 12 - The season of bottle jobs</title>
			<itunes:title>Season 1 - Episode 12 - The season of bottle jobs</itunes:title>
			<pubDate>Thu, 01 Jun 2023 08:33:05 GMT</pubDate>
			<itunes:duration>47:29</itunes:duration>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>On this episode T and Kieren discuss the Al Pachino becoming a dad at 83 and review this season&#39;s premier league. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren discuss the Al Pachino becoming a dad at 83 and review this season&#39;s premier league. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 1 - Episode 11 - Speak up about Mental Health</title>
			<itunes:title>Season 1 - Episode 11 - Speak up about Mental Health</itunes:title>
			<pubDate>Fri, 26 May 2023 11:40:36 GMT</pubDate>
			<itunes:duration>1:13:39</itunes:duration>
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			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode T and Kieren discuss the TikTok clout, Vinicius Jr racist abuse in Spain, Mental health in black men, Movie remarks and code switching in work environments. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren discuss the TikTok clout, Vinicius Jr racist abuse in Spain, Mental health in black men, Movie remarks and code switching in work environments. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 1 - Episode 10 - The Barbershop</title>
			<itunes:title>Season 1 - Episode 10 - The Barbershop</itunes:title>
			<pubDate>Fri, 19 May 2023 14:21:18 GMT</pubDate>
			<itunes:duration>1:09:45</itunes:duration>
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			<description><![CDATA[<p>On this episode T and Kieren discuss the TikTok clout, Landlords and 100% Mortgages and we also discuss Babershops</p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren discuss the TikTok clout, Landlords and 100% Mortgages and we also discuss Babershops</p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 1 - Episode 9 - You are what you eat</title>
			<itunes:title>Season 1 - Episode 9 - You are what you eat</itunes:title>
			<pubDate>Fri, 12 May 2023 08:00:05 GMT</pubDate>
			<itunes:duration>1:15:12</itunes:duration>
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			<description><![CDATA[<p>On this episode T and Kieren discuss the Royal Coronation, Food habits and Manchester United&#39;s season so far. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren discuss the Royal Coronation, Food habits and Manchester United&#39;s season so far. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 1 - Episode 8 - Monopoly Wars</title>
			<itunes:title>Season 1 - Episode 8 - Monopoly Wars</itunes:title>
			<pubDate>Fri, 05 May 2023 08:00:00 GMT</pubDate>
			<itunes:duration>56:52</itunes:duration>
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			<description><![CDATA[<p>On this episode T and Kieren discuss footballer&#39;s ignoring mascots, growing up and playing board games and the upcoming World Cup in the USA. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren discuss footballer&#39;s ignoring mascots, growing up and playing board games and the upcoming World Cup in the USA. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 1 - Episode 7 - AI your way through life</title>
			<itunes:title>Season 1 - Episode 7 - AI your way through life</itunes:title>
			<pubDate>Fri, 28 Apr 2023 09:01:52 GMT</pubDate>
			<itunes:duration>1:06:58</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>On this episode T and Kieren discuss Jerry Springer&#39;s best TV moments, social influences on today&#39;s generation and Governmental strikes. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren discuss Jerry Springer&#39;s best TV moments, social influences on today&#39;s generation and Governmental strikes. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 1 - Episode 6 - Sausage with eyebrows</title>
			<itunes:title>Season 1 - Episode 6 - Sausage with eyebrows</itunes:title>
			<pubDate>Fri, 21 Apr 2023 18:26:10 GMT</pubDate>
			<itunes:duration>1:02:24</itunes:duration>
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			<description><![CDATA[<p>On this episode T and Kieren discuss Boyz N the Hood, Doctor dying from Covd-19 vaccine, should you get a prenup, UK Government to sound emergency alarm to everyones mobiles </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren discuss Boyz N the Hood, Doctor dying from Covd-19 vaccine, should you get a prenup, UK Government to sound emergency alarm to everyones mobiles </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Season 1 - Episode 5 - Where's Kieren?]]></title>
			<itunes:title><![CDATA[Season 1 - Episode 5 - Where's Kieren?]]></itunes:title>
			<pubDate>Thu, 13 Apr 2023 22:18:21 GMT</pubDate>
			<itunes:duration>1:02:10</itunes:duration>
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			<description><![CDATA[<p>On this episode T and Kieren discuss Robert Durst, Liverpool player elbowed and Sadio Mane punched Leroy Sane, parents slapping their kids, Wrexham pushing for the Premier League and what&#39;s gone wrong for Paul Ince. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren discuss Robert Durst, Liverpool player elbowed and Sadio Mane punched Leroy Sane, parents slapping their kids, Wrexham pushing for the Premier League and what&#39;s gone wrong for Paul Ince. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Season 1 - Episode 4 - OJ with the leather glove!</title>
			<itunes:title>Season 1 - Episode 4 - OJ with the leather glove!</itunes:title>
			<pubDate>Fri, 07 Apr 2023 08:00:09 GMT</pubDate>
			<itunes:duration>57:29</itunes:duration>
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			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode T and Kieren discuss the idea of the KSI&#39;s racial comments, sleeping on public transport, are religious holidays still relevant and do we waste too much food. </p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren discuss the idea of the KSI&#39;s racial comments, sleeping on public transport, are religious holidays still relevant and do we waste too much food. </p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Season 1 - Episode 3 - Know when to speak up!</title>
			<itunes:title>Season 1 - Episode 3 - Know when to speak up!</itunes:title>
			<pubDate>Fri, 31 Mar 2023 08:00:08 GMT</pubDate>
			<itunes:duration>1:10:03</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>On this episode T and Kieren discuss the idea of the UK Government introducing siesta type breaks during working hours, should you be able to speak up against your employer and the Zeze Millz and Noel Clarke interview. </p><p><br></p><p>Please find links below to charities and organisations who specialise in domestic violence and sexual abuse for anyone who may have been affected by this episode.</p><p><a href="https://rapecrisis.org.uk/">https://rapecrisis.org.uk/</a></p><p><a href="https://www.thesurvivorstrust.org/">https://www.thesurvivorstrust.org/</a></p><p><a href="https://www.sarsas.org.uk/">https://www.sarsas.org.uk/</a></p><p><a href="https://safeline.org.uk/">https://safeline.org.uk/</a></p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren discuss the idea of the UK Government introducing siesta type breaks during working hours, should you be able to speak up against your employer and the Zeze Millz and Noel Clarke interview. </p><p><br></p><p>Please find links below to charities and organisations who specialise in domestic violence and sexual abuse for anyone who may have been affected by this episode.</p><p><a href="https://rapecrisis.org.uk/">https://rapecrisis.org.uk/</a></p><p><a href="https://www.thesurvivorstrust.org/">https://www.thesurvivorstrust.org/</a></p><p><a href="https://www.sarsas.org.uk/">https://www.sarsas.org.uk/</a></p><p><a href="https://safeline.org.uk/">https://safeline.org.uk/</a></p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 1 - Episode 2 - Social Influences</title>
			<itunes:title>Season 1 - Episode 2 - Social Influences</itunes:title>
			<pubDate>Fri, 24 Mar 2023 18:47:32 GMT</pubDate>
			<itunes:duration>1:07:31</itunes:duration>
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			<description><![CDATA[<p>On this episode T and Kieren discuss the influence of social media, resitting exams during their school academic years and celebrity role models. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T and Kieren discuss the influence of social media, resitting exams during their school academic years and celebrity role models. </p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" target="_blank" rel="ugc noopener noreferrer">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 1 - Episode 1 - Deja Vu</title>
			<itunes:title>Season 1 - Episode 1 - Deja Vu</itunes:title>
			<pubDate>Fri, 17 Mar 2023 17:21:20 GMT</pubDate>
			<itunes:duration>1:00:52</itunes:duration>
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			<description><![CDATA[<p>On this episode T, Kieren discuss Kieren's trip to Porto, Chris Rock Netflix special, Gary Linekar vs BBC and give their thoughts on the Footballers wages and lifestyle. &nbsp;</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T, Kieren discuss Kieren's trip to Porto, Chris Rock Netflix special, Gary Linekar vs BBC and give their thoughts on the Footballers wages and lifestyle. &nbsp;</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 37 - The Cancel Culture</title>
			<itunes:title>EP 37 - The Cancel Culture</itunes:title>
			<pubDate>Tue, 03 May 2022 14:58:51 GMT</pubDate>
			<itunes:duration>1:14:23</itunes:duration>
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			<description><![CDATA[<p>On this episode T, Kieren Jesse discuss the Kieren's trip to Scotland, Tim Westwood allegations and do Black men need to do better? Plus we talk about MP's breaking the rules!!&nbsp;</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T, Kieren Jesse discuss the Kieren's trip to Scotland, Tim Westwood allegations and do Black men need to do better? Plus we talk about MP's breaking the rules!!&nbsp;</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 36 - Heat or Eat</title>
			<itunes:title>EP 36 - Heat or Eat</itunes:title>
			<pubDate>Mon, 25 Apr 2022 18:52:23 GMT</pubDate>
			<itunes:duration>1:09:13</itunes:duration>
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			<description><![CDATA[<p>On this episode T.Dot and Kieren discuss the rising cost of living within the UK, Paula Patton's cooking skills, Top Boy finale and the Male contraceptive pill.&nbsp;</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T.Dot and Kieren discuss the rising cost of living within the UK, Paula Patton's cooking skills, Top Boy finale and the Male contraceptive pill.&nbsp;</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 35 - Know your rights!!</title>
			<itunes:title>Ep 35 - Know your rights!!</itunes:title>
			<pubDate>Fri, 25 Mar 2022 08:36:01 GMT</pubDate>
			<itunes:duration>1:06:36</itunes:duration>
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			<description><![CDATA[<p>On this episode T.Dot and Kieren discuss Child Q and knowing your rights when dealing with people of authority, we also discuss the fake outrage against Kurt Zouma and we ask the question, would earning £1m a week change who you are? &nbsp;</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode T.Dot and Kieren discuss Child Q and knowing your rights when dealing with people of authority, we also discuss the fake outrage against Kurt Zouma and we ask the question, would earning £1m a week change who you are? &nbsp;</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 34 - Is 50k enough?</title>
			<itunes:title>Ep 34 - Is 50k enough?</itunes:title>
			<pubDate>Fri, 24 Dec 2021 13:39:28 GMT</pubDate>
			<itunes:duration>55:23</itunes:duration>
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			<description><![CDATA[<p>On this episode Jesse gives an insight into life as a courier, is 50k a year salary enough to enjoy life and kids not knowing the value of money</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Jesse gives an insight into life as a courier, is 50k a year salary enough to enjoy life and kids not knowing the value of money</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 33 - How many Boosters are enough?</title>
			<itunes:title>Ep 33 - How many Boosters are enough?</itunes:title>
			<pubDate>Sat, 18 Dec 2021 15:04:58 GMT</pubDate>
			<itunes:duration>47:19</itunes:duration>
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			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[<p>On this episode we discuss, the latest covid variant and what it may mean for us with lockdown measures possibly coming in, we also discuss Netflix hit TV Series "Squid Game" and Christmas shopping &nbsp;</p><p><strong>You can follow Stay Tuned on Twitter by clicking the link </strong><a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode we discuss, the latest covid variant and what it may mean for us with lockdown measures possibly coming in, we also discuss Netflix hit TV Series "Squid Game" and Christmas shopping &nbsp;</p><p><strong>You can follow Stay Tuned on Twitter by clicking the link </strong><a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 32 - Astroworld Accountability</title>
			<itunes:title>Ep 32 - Astroworld Accountability</itunes:title>
			<pubDate>Tue, 16 Nov 2021 09:21:25 GMT</pubDate>
			<itunes:duration>50:17</itunes:duration>
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			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[<p>On this episode we discuss, Idris Elba's latest role in the Black western film "The Harder They Fall", we also discuss Travis Scott and Astroworld festival...does more funding need to be spent on security for large scale events?, The Liverpool terrorist attack, Austria unvaccinated lockdown and should NHS staff be forced to take the Covid-19 vaccine.&nbsp;</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode we discuss, Idris Elba's latest role in the Black western film "The Harder They Fall", we also discuss Travis Scott and Astroworld festival...does more funding need to be spent on security for large scale events?, The Liverpool terrorist attack, Austria unvaccinated lockdown and should NHS staff be forced to take the Covid-19 vaccine.&nbsp;</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 31 - Group Chat Etiquette</title>
			<itunes:title>Ep 31 - Group Chat Etiquette</itunes:title>
			<pubDate>Fri, 08 Oct 2021 08:00:00 GMT</pubDate>
			<itunes:duration>1:30:05</itunes:duration>
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			<description><![CDATA[<p>On this episode the boys return with a new episode</p><p>We discuss, Petrol Station madness with the fuel shortages, R Kelly and Men abusing their positions in the corporate and entertainment industry, understanding your audience with WhatsApp groups and we discuss the latest music we've been listening to + a whole lot more!!</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode the boys return with a new episode</p><p>We discuss, Petrol Station madness with the fuel shortages, R Kelly and Men abusing their positions in the corporate and entertainment industry, understanding your audience with WhatsApp groups and we discuss the latest music we've been listening to + a whole lot more!!</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 30 - WE BACK!</title>
			<itunes:title>Ep 30 - WE BACK!</itunes:title>
			<pubDate>Fri, 27 Aug 2021 07:59:16 GMT</pubDate>
			<itunes:duration>1:14:45</itunes:duration>
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			<description><![CDATA[<p>On this episode the boys return with a new episode, after a much deserved break</p><p><br></p><p>We discuss, the art of threesomes etiquette, is onlyfans basically porn??, today's generation and work ethic + a whole lot more!!&nbsp;</p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode the boys return with a new episode, after a much deserved break</p><p><br></p><p>We discuss, the art of threesomes etiquette, is onlyfans basically porn??, today's generation and work ethic + a whole lot more!!&nbsp;</p><p><br></p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 29 - Self Employed vs Employee</title>
			<itunes:title>Ep 29 - Self Employed vs Employee</itunes:title>
			<pubDate>Fri, 18 Jun 2021 14:19:09 GMT</pubDate>
			<itunes:duration>55:58</itunes:duration>
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			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode Kieren and T.DOT discuss the the steps required to become self employed, management headaches with employees, will we ever get out of lockdown?</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Kieren and T.DOT discuss the the steps required to become self employed, management headaches with employees, will we ever get out of lockdown?</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 28 - You only get one back</title>
			<itunes:title>Ep 28 - You only get one back</itunes:title>
			<pubDate>Fri, 28 May 2021 05:00:00 GMT</pubDate>
			<itunes:duration>57:45</itunes:duration>
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			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode Kieren and T.DOT discuss the rise of Mo the Comedian, the difficulties of having young children following the recent trend of attempted kidnappings, and T.DOT's car accident.</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Kieren and T.DOT discuss the rise of Mo the Comedian, the difficulties of having young children following the recent trend of attempted kidnappings, and T.DOT's car accident.</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 27 - Blue Therapy and Football Manager</title>
			<itunes:title>EP 27 - Blue Therapy and Football Manager</itunes:title>
			<pubDate>Fri, 21 May 2021 05:00:00 GMT</pubDate>
			<itunes:duration>1:21:14</itunes:duration>
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			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode Jesse and T.DOT discuss why Youtube show 'Blue Therapy' (https://www.youtube.com/watch?v=wjZ_DAQDDYg) has been a big hit, while Kieren reveals the time when he had to choose between buying food or Football Manager</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Jesse and T.DOT discuss why Youtube show 'Blue Therapy' (https://www.youtube.com/watch?v=wjZ_DAQDDYg) has been a big hit, while Kieren reveals the time when he had to choose between buying food or Football Manager</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 26 - Fraud Bay</title>
			<itunes:title>EP 26 - Fraud Bay</itunes:title>
			<pubDate>Fri, 14 May 2021 08:40:33 GMT</pubDate>
			<itunes:duration>1:16:39</itunes:duration>
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			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode Kieren, Jesse and T discuss the latest TV boxsets they're watching, experiences with Caribbean restaurants, attending events - post lockdown, traveling south America and the impacts of social media influencers,&nbsp;</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Kieren, Jesse and T discuss the latest TV boxsets they're watching, experiences with Caribbean restaurants, attending events - post lockdown, traveling south America and the impacts of social media influencers,&nbsp;</p><p>You can follow Stay Tuned on Twitter by clicking the link <a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 25 - Gaming</title>
			<itunes:title>EP 25 - Gaming</itunes:title>
			<pubDate>Tue, 04 May 2021 18:22:26 GMT</pubDate>
			<itunes:duration>1:13:56</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>Jesse and Kieren talk about the Computer games they've been playing during the lockdown. We also talk about our favourite GTA games, Consoles we had growing up and our favourite football games and Pokemon games.</p><p><br></p><p>Follow @AlwaysStayTuned on twitter&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jesse and Kieren talk about the Computer games they've been playing during the lockdown. We also talk about our favourite GTA games, Consoles we had growing up and our favourite football games and Pokemon games.</p><p><br></p><p>Follow @AlwaysStayTuned on twitter&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 24 Always Stay Tuned Discuss the Derek Chauvin Trial</title>
			<itunes:title>Ep 24 Always Stay Tuned Discuss the Derek Chauvin Trial</itunes:title>
			<pubDate>Tue, 27 Apr 2021 18:01:53 GMT</pubDate>
			<itunes:duration>1:29:01</itunes:duration>
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			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>On this episode the Kieren and Theo (and eventually Jesse) reflect on what the outcome from the Derek Chauvin trial means for George Floyd’s family, society, and the future. Please be aware that sensitive issues around racism are discussed in this episode.</p><p>@Alwaysstaytuned</p><p>@JES2889</p><p>@TDOT_Producer</p><p>@footyandpsych</p><p>Get in touch and tell us your thoughts this and other topics you want us to discuss!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode the Kieren and Theo (and eventually Jesse) reflect on what the outcome from the Derek Chauvin trial means for George Floyd’s family, society, and the future. Please be aware that sensitive issues around racism are discussed in this episode.</p><p>@Alwaysstaytuned</p><p>@JES2889</p><p>@TDOT_Producer</p><p>@footyandpsych</p><p>Get in touch and tell us your thoughts this and other topics you want us to discuss!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 23 Jesse becomes a Dad!</title>
			<itunes:title>Ep 23 Jesse becomes a Dad!</itunes:title>
			<pubDate>Tue, 27 Apr 2021 17:55:00 GMT</pubDate>
			<itunes:duration>1:07:14</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode the hosts discuss Jesse’s new arrival, animals, and lack of sleep.</p><p>@Alwaysstaytuned</p><p>@JES2889</p><p>@TDOT_Producer</p><p>@footyandpsych</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode the hosts discuss Jesse’s new arrival, animals, and lack of sleep.</p><p>@Alwaysstaytuned</p><p>@JES2889</p><p>@TDOT_Producer</p><p>@footyandpsych</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ep 22 "Stop, Drop, Shut 'em down, Open up shop"]]></title>
			<itunes:title><![CDATA[Ep 22 "Stop, Drop, Shut 'em down, Open up shop"]]></itunes:title>
			<pubDate>Wed, 14 Apr 2021 10:11:34 GMT</pubDate>
			<itunes:duration>1:10:27</itunes:duration>
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			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p><strong>On this episode Kieren and T discuss the lockdown restrictions being lifted, beer garden drinking and queuing to get into shops, Jamaica Belly, T's experience buying a new car and we remember the late Earl "DMX" Simmons (</strong><em><strong>41:00 mins</strong></em><strong>) as we look back on his albums and discuss some of our fav songs and films.&nbsp;</strong></p><p><br></p><p><strong>You can follow Stay Tuned on Twitter by clicking the link </strong><a href="https://twitter.com/AlwaysStayTuned"><strong>here</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>On this episode Kieren and T discuss the lockdown restrictions being lifted, beer garden drinking and queuing to get into shops, Jamaica Belly, T's experience buying a new car and we remember the late Earl "DMX" Simmons (</strong><em><strong>41:00 mins</strong></em><strong>) as we look back on his albums and discuss some of our fav songs and films.&nbsp;</strong></p><p><br></p><p><strong>You can follow Stay Tuned on Twitter by clicking the link </strong><a href="https://twitter.com/AlwaysStayTuned"><strong>here</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 21 - This Is Britain</title>
			<itunes:title>EP 21 - This Is Britain</itunes:title>
			<pubDate>Mon, 05 Apr 2021 11:16:43 GMT</pubDate>
			<itunes:duration>1:13:19</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode Kieren and Jesse discuss their good and bad experiences of places they have visited in the UK and also our experiences of some of the places we have lived.</p><p><br></p><p>Follow us on twitter&nbsp;</p><p>@AlwaysStayTuned</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Kieren and Jesse discuss their good and bad experiences of places they have visited in the UK and also our experiences of some of the places we have lived.</p><p><br></p><p>Follow us on twitter&nbsp;</p><p>@AlwaysStayTuned</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 20 - Leaving The Nest</title>
			<itunes:title>EP 20 - Leaving The Nest</itunes:title>
			<pubDate>Fri, 26 Mar 2021 09:45:59 GMT</pubDate>
			<itunes:duration>1:11:30</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On our latest episode we talk about our first experiences of moving out of our family homes and what the new freedom brought to us.&nbsp;</p><p>Follow us on&nbsp;</p><p>@AlwaysStayTuned&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On our latest episode we talk about our first experiences of moving out of our family homes and what the new freedom brought to us.&nbsp;</p><p>Follow us on&nbsp;</p><p>@AlwaysStayTuned&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 19- Reggae Hits and Comedy Gold</title>
			<itunes:title>EP 19- Reggae Hits and Comedy Gold</itunes:title>
			<pubDate>Wed, 17 Mar 2021 18:11:28 GMT</pubDate>
			<itunes:duration>1:11:10</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/EP-19--Reggae-Hits-and-Comedy-Gold-esr6u8</link>
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			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode we talk about our first experiences of reggae, our favourite artists live and our top 5 artists. We also speak about stand up comedy and our favourite comedians.</p><p><br></p><p>Follow us on twitter&nbsp;</p><p>@AlwaysStayTuned&nbsp;</p><p>@JES2889</p><p>@TDOT_Producer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode we talk about our first experiences of reggae, our favourite artists live and our top 5 artists. We also speak about stand up comedy and our favourite comedians.</p><p><br></p><p>Follow us on twitter&nbsp;</p><p>@AlwaysStayTuned&nbsp;</p><p>@JES2889</p><p>@TDOT_Producer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 18 Was you Silent or SILENCED?</title>
			<itunes:title>Ep 18 Was you Silent or SILENCED?</itunes:title>
			<pubDate>Fri, 12 Mar 2021 08:03:31 GMT</pubDate>
			<itunes:duration>1:30:53</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Ep-18-Was-you-Silent-or-SILENCED-esbvbh</link>
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			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode we talk about Harry and Megan's interview with Oprah, Interracial dating and whether its still accepted or not and we also talk about Coming 2 America.</p><p>Follow us on twitter&nbsp;</p><p><br></p><p>@Alwaysstaytuned</p><p>@JES2889</p><p>@TDOT_Producer</p><p>@footyandpsych</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode we talk about Harry and Megan's interview with Oprah, Interracial dating and whether its still accepted or not and we also talk about Coming 2 America.</p><p>Follow us on twitter&nbsp;</p><p><br></p><p>@Alwaysstaytuned</p><p>@JES2889</p><p>@TDOT_Producer</p><p>@footyandpsych</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 17 - Call that 25</title>
			<itunes:title>EP 17 - Call that 25</itunes:title>
			<pubDate>Tue, 09 Mar 2021 14:25:16 GMT</pubDate>
			<itunes:duration>1:14:19</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/EP-17---Call-that-25-es34vq</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>We talk about shows we're watching now, phone scams, cold calls and our June 21st plans when we're out of the lockdown.</p><p>Follow us on twitter</p><p><br></p><p>@alwaysStayTuned</p><p>@tdot_producer</p><p>@kierenpsych</p><p>@jes2889</p><p><br></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We talk about shows we're watching now, phone scams, cold calls and our June 21st plans when we're out of the lockdown.</p><p>Follow us on twitter</p><p><br></p><p>@alwaysStayTuned</p><p>@tdot_producer</p><p>@kierenpsych</p><p>@jes2889</p><p><br></p><p><br></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 16 - Should footballers still take the knee?</title>
			<itunes:title>EP 16 - Should footballers still take the knee?</itunes:title>
			<pubDate>Fri, 26 Feb 2021 08:56:58 GMT</pubDate>
			<itunes:duration>1:24:36</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>On this Episode T.Dot and Kieren talk about whether footballers should continue to take the knee, in support of the racial injustice within society? Will more clubs and players follow the actions of Wilfred Zaha and Brentford FC?&nbsp;</p><p>We also discuss Michael Jackson's back catalogue and how influential he was and still remains to be today</p><p>The lads also give you their run down of things they're looking forward to doing, once lockdown restrictions are lifted.</p><p>You can follow us on Twitter by clicking the link below</p><p><a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">https://twitter.com/AlwaysStayTuned</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this Episode T.Dot and Kieren talk about whether footballers should continue to take the knee, in support of the racial injustice within society? Will more clubs and players follow the actions of Wilfred Zaha and Brentford FC?&nbsp;</p><p>We also discuss Michael Jackson's back catalogue and how influential he was and still remains to be today</p><p>The lads also give you their run down of things they're looking forward to doing, once lockdown restrictions are lifted.</p><p>You can follow us on Twitter by clicking the link below</p><p><a href="https://twitter.com/AlwaysStayTuned" rel="ugc noopener noreferrer" target="_blank">https://twitter.com/AlwaysStayTuned</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 15 - "The guy did a sh*t in my new toilet"]]></title>
			<itunes:title><![CDATA[EP 15 - "The guy did a sh*t in my new toilet"]]></itunes:title>
			<pubDate>Sun, 21 Feb 2021 16:23:52 GMT</pubDate>
			<itunes:duration>1:16:17</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/EP-15---The-guy-did-a-sht-in-my-new-toilet-eqni2n</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p><strong>On this Episode T.Dot and Jesse talk about valentines and the significance it still holds, do people go overboard and should you buy gifts for your other half. We share some of our experiences dealing with companies and their rubbish customer services. We also discuss the latest news of Meghan and Harry's announcement of her latest pregnancy and the medias constant attack on the couple.&nbsp;</strong></p><p><br></p><p><strong>You can follow us on Twitter by clicking the link below&nbsp;</strong></p><p><a href="https://twitter.com/AlwaysStayTuned"><strong>https://twitter.com/AlwaysStayTuned</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>On this Episode T.Dot and Jesse talk about valentines and the significance it still holds, do people go overboard and should you buy gifts for your other half. We share some of our experiences dealing with companies and their rubbish customer services. We also discuss the latest news of Meghan and Harry's announcement of her latest pregnancy and the medias constant attack on the couple.&nbsp;</strong></p><p><br></p><p><strong>You can follow us on Twitter by clicking the link below&nbsp;</strong></p><p><a href="https://twitter.com/AlwaysStayTuned"><strong>https://twitter.com/AlwaysStayTuned</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 14 - Do you gamble within your means?</title>
			<itunes:title>EP 14 - Do you gamble within your means?</itunes:title>
			<pubDate>Fri, 12 Feb 2021 17:26:15 GMT</pubDate>
			<itunes:duration>1:32:53</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/EP-14---Do-you-gamble-within-your-means-eqan48</link>
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			<description><![CDATA[<p>On this Episode Kieren, T.dot and Jesse talk about the Covid-19 vaccine. We give our thoughts on the vaccine rollout, thoughts on whether it works and if we want to take it. We also talk about our experiences with gambling and the negative effects gambling has on society and whether enough is being done to help people with problems. We also talk about Dry January and different things we've given up and why?. We also talk about books we've read in lockdown.</p><p><br></p><p>For anyone impacted by the discussion around gambling, please a see a link to the gamble aware website: <a href="//www.begambleaware.org">www.begambleaware.org</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this Episode Kieren, T.dot and Jesse talk about the Covid-19 vaccine. We give our thoughts on the vaccine rollout, thoughts on whether it works and if we want to take it. We also talk about our experiences with gambling and the negative effects gambling has on society and whether enough is being done to help people with problems. We also talk about Dry January and different things we've given up and why?. We also talk about books we've read in lockdown.</p><p><br></p><p>For anyone impacted by the discussion around gambling, please a see a link to the gamble aware website: <a href="//www.begambleaware.org">www.begambleaware.org</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[EP 13 - If you don't hear you must feel!]]></title>
			<itunes:title><![CDATA[EP 13 - If you don't hear you must feel!]]></itunes:title>
			<pubDate>Mon, 08 Feb 2021 17:21:52 GMT</pubDate>
			<itunes:duration>1:01:48</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/EP-13---If-you-dont-hear-you-must-feel-eq4anv</link>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[On our latest episode @Jes2889 and @Tdot_producer talks pro's and cons of living in london vs the rest of the country, DJ etiquette and we also talk about children's discipline then vs now and what they will do.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On our latest episode @Jes2889 and @Tdot_producer talks pro's and cons of living in london vs the rest of the country, DJ etiquette and we also talk about children's discipline then vs now and what they will do.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EP 12 - Is solo travelling a thing??</title>
			<itunes:title>EP 12 - Is solo travelling a thing??</itunes:title>
			<pubDate>Sat, 30 Jan 2021 12:44:17 GMT</pubDate>
			<itunes:duration>1:08:05</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/EP-12---Is-solo-travelling-a-thing-epmfgt</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p><strong>In this episode, @Jes2889 and @TDOT_producer discuss their fitness routines, solo traveling and our experiences with handling racism in the UK.</strong></p><p><br></p><p><strong>You can follow us on the following&nbsp;</strong></p><p><br></p><p><strong>Twitter &nbsp;- @AlwaysStayTuned&nbsp;</strong></p><p><strong>Instagram - alwaysstaytuned</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>In this episode, @Jes2889 and @TDOT_producer discuss their fitness routines, solo traveling and our experiences with handling racism in the UK.</strong></p><p><br></p><p><strong>You can follow us on the following&nbsp;</strong></p><p><br></p><p><strong>Twitter &nbsp;- @AlwaysStayTuned&nbsp;</strong></p><p><strong>Instagram - alwaysstaytuned</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep11: Products of our environment part 1</title>
			<itunes:title>Ep11: Products of our environment part 1</itunes:title>
			<pubDate>Fri, 22 Jan 2021 07:56:55 GMT</pubDate>
			<itunes:duration>1:12:09</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Ep11-Products-of-our-environment-part-1-epabj8</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode, @kierenpsych and @TDOT_producer discuss the impact that schooling and single parent households had on their &nbsp;subsequent adulthood.</p><p>*Please note that some topics addressed include themes of grooming, bullying, and homophobic attitudes</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, @kierenpsych and @TDOT_producer discuss the impact that schooling and single parent households had on their &nbsp;subsequent adulthood.</p><p>*Please note that some topics addressed include themes of grooming, bullying, and homophobic attitudes</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep10: I get lockdown....But i get up again!</title>
			<itunes:title>Ep10: I get lockdown....But i get up again!</itunes:title>
			<pubDate>Wed, 13 Jan 2021 20:00:00 GMT</pubDate>
			<itunes:duration>1:53:40</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Ep10-I-get-lockdown----But-i-get-up-again-eotrca</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>Always Stay Tuned are back for 2021 with weekly episodes for you to listen to, enjoy and give us some feedback</p><p>T.Dot and Jesse discuss the latest lockdown restrictions imposed and the government's efforts (or lack of) to provide free school meals for kids during lockdown.&nbsp;</p><p>Tim Westwood's impact on the UK industry and those classic radio freestyles</p><p>Should Mesut Ozil stay or wash his hands of English football?&nbsp;</p><p>Click the link below to follow Stay Tuned on Twitter</p><p><a href="https://twitter.com/AlwaysStayTuned">https://twitter.com/AlwaysStayTuned</a></p><p><br></p><p>Let us know your feedback of the episodes</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Always Stay Tuned are back for 2021 with weekly episodes for you to listen to, enjoy and give us some feedback</p><p>T.Dot and Jesse discuss the latest lockdown restrictions imposed and the government's efforts (or lack of) to provide free school meals for kids during lockdown.&nbsp;</p><p>Tim Westwood's impact on the UK industry and those classic radio freestyles</p><p>Should Mesut Ozil stay or wash his hands of English football?&nbsp;</p><p>Click the link below to follow Stay Tuned on Twitter</p><p><a href="https://twitter.com/AlwaysStayTuned">https://twitter.com/AlwaysStayTuned</a></p><p><br></p><p>Let us know your feedback of the episodes</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Always Stay Tuned Christmas Special</title>
			<itunes:title>Always Stay Tuned Christmas Special</itunes:title>
			<pubDate>Wed, 23 Dec 2020 13:33:30 GMT</pubDate>
			<itunes:duration>1:37:25</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Always-Stay-Tuned-Christmas-Special-eo5ed0</link>
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			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[On our final episode of the year, we talk about our Christmas plans, Christmas parties gone wrong, Cars crashes, 12pm drinking, what Christmas is to us and what it means to us. Follow @AlwayStayTuned on Twitter and Instagram<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On our final episode of the year, we talk about our Christmas plans, Christmas parties gone wrong, Cars crashes, 12pm drinking, what Christmas is to us and what it means to us. Follow @AlwayStayTuned on Twitter and Instagram<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep9: United United Part 4: Favourite United wins</title>
			<itunes:title>Ep9: United United Part 4: Favourite United wins</itunes:title>
			<pubDate>Sat, 19 Dec 2020 11:32:18 GMT</pubDate>
			<itunes:duration>28:16</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[We briefly touch on some of our best united results and why we felt so happy with those results. Kieran has a surprising omission in his favourite wins. follow @alwaysStayTuned&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We briefly touch on some of our best united results and why we felt so happy with those results. Kieran has a surprising omission in his favourite wins. follow @alwaysStayTuned&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep8: United United Part 3: Worst Signings</title>
			<itunes:title>Ep8: United United Part 3: Worst Signings</itunes:title>
			<pubDate>Sat, 19 Dec 2020 11:23:03 GMT</pubDate>
			<itunes:duration>21:23</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Ep8-United-United-Part-3-Worst-Signings-eo0kjj</link>
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			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[We talk about who we think are Manchester united's worst signings, players that signed for the club that did not work out. Follow @AlwayStayTuned on Twitter and Instagram<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We talk about who we think are Manchester united's worst signings, players that signed for the club that did not work out. Follow @AlwayStayTuned on Twitter and Instagram<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep7: United United Part 2 Favourite United players</title>
			<itunes:title>Ep7: United United Part 2 Favourite United players</itunes:title>
			<pubDate>Wed, 16 Dec 2020 15:44:05 GMT</pubDate>
			<itunes:duration>42:07</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Ep7-United-United-Part-2-Favourite-United-players-enspt2</link>
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			<description><![CDATA[In part 2 we talk about some of our favourite games for united and some of our favourite players. Jesse also weirdly talks at length about Suarez for some reason. follow us on @alwaysStayTuned.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In part 2 we talk about some of our favourite games for united and some of our favourite players. Jesse also weirdly talks at length about Suarez for some reason. follow us on @alwaysStayTuned.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep6: United United part 1 Favourite Kits</title>
			<itunes:title>Ep6: United United part 1 Favourite Kits</itunes:title>
			<pubDate>Wed, 16 Dec 2020 15:34:36 GMT</pubDate>
			<itunes:duration>22:07</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Ep6-United-United-part-1-Favourite-Kits-ensoon</link>
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			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[In our first part of this Manchester united segment, we talk about our favourite united kits home and away. Follow @AlwayStayTuned on Twitter and Instagram<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In our first part of this Manchester united segment, we talk about our favourite united kits home and away. Follow @AlwayStayTuned on Twitter and Instagram<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep5: Nearly men in football</title>
			<itunes:title>Ep5: Nearly men in football</itunes:title>
			<pubDate>Fri, 11 Dec 2020 08:00:00 GMT</pubDate>
			<itunes:duration>23:31</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Ep5-Nearly-men-in-football-enkgv4</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[We talk briefly about some of the nearly men in football, Can Zaha and Edouard &nbsp;make the jump to big clubs? We also talk players with potential. Follow @AlwayStayTuned on Twitter and Instagram<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We talk briefly about some of the nearly men in football, Can Zaha and Edouard &nbsp;make the jump to big clubs? We also talk players with potential. Follow @AlwayStayTuned on Twitter and Instagram<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ep4: 90's Children's TV]]></title>
			<itunes:title><![CDATA[Ep4: 90's Children's TV]]></itunes:title>
			<pubDate>Fri, 04 Dec 2020 08:03:58 GMT</pubDate>
			<itunes:duration>35:00</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Ep4-90s-Childrens-TV-enbhbv</link>
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			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[We talk all things 90's TV children's shows. our favourite shows and memories and things we've now noticed as adults! Follow @alwaysStayTuned on twitter.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We talk all things 90's TV children's shows. our favourite shows and memories and things we've now noticed as adults! Follow @alwaysStayTuned on twitter.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ep3: Marty McFly me back to the 90's (Football)]]></title>
			<itunes:title><![CDATA[Ep3: Marty McFly me back to the 90's (Football)]]></itunes:title>
			<pubDate>Wed, 02 Dec 2020 11:56:43 GMT</pubDate>
			<itunes:duration>59:43</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Ep3-Marty-McFly-me-back-to-the-90s-Football-en8gu8</link>
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			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[In this episode we talk about our introductions to football. who we support and why, Football Italia, Euro 96, Chelsea before the money and much more. follow @StaytunedFootie and @AlwaysStayTuned on twitter.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we talk about our introductions to football. who we support and why, Football Italia, Euro 96, Chelsea before the money and much more. follow @StaytunedFootie and @AlwaysStayTuned on twitter.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep2: Hocus Covid Pocus</title>
			<itunes:title>Ep2: Hocus Covid Pocus</itunes:title>
			<pubDate>Fri, 27 Nov 2020 11:36:39 GMT</pubDate>
			<itunes:duration>2:32:56</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Ep2-Hocus-Covid-Pocus-en1k4h</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[In this episode we talk all things COVID-19 and the impact it's had on society. planning and adjusting to the new normal and taking jobs you don't want to really do. Do the masks really work? What should the government have done differently? follow @alwaysStayTuned for more updates and tell us your thoughts on the episode.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we talk all things COVID-19 and the impact it's had on society. planning and adjusting to the new normal and taking jobs you don't want to really do. Do the masks really work? What should the government have done differently? follow @alwaysStayTuned for more updates and tell us your thoughts on the episode.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep1: Stay tuned do football manager 2020 mid-table madness</title>
			<itunes:title>Ep1: Stay tuned do football manager 2020 mid-table madness</itunes:title>
			<pubDate>Wed, 25 Nov 2020 07:00:00 GMT</pubDate>
			<itunes:duration>2:11:47</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Ep1-Stay-tuned-do-football-manager-2020-mid-table-madness-emumtu</link>
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			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[With the nation on a national lockdown &nbsp;the Always Stay Tuned hosts ( @TDOT_MUSIC , &nbsp;@JES2889 and @kierenpsych ) embarked on a Football Manager network game that was as entertaining as it was stressful. we talk about all the highs and lows of our 4 season network game. follow us on @AlwaysStayTuned.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With the nation on a national lockdown &nbsp;the Always Stay Tuned hosts ( @TDOT_MUSIC , &nbsp;@JES2889 and @kierenpsych ) embarked on a Football Manager network game that was as entertaining as it was stressful. we talk about all the highs and lows of our 4 season network game. follow us on @AlwaysStayTuned.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Psychology, My Heritage, and Me - EP7: Sheeva - Trainee Clinical Psychologist</title>
			<itunes:title>Psychology, My Heritage, and Me - EP7: Sheeva - Trainee Clinical Psychologist</itunes:title>
			<pubDate>Sun, 01 Nov 2020 00:00:00 GMT</pubDate>
			<itunes:duration>1:23:20</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Psychology--My-Heritage--and-Me---EP7-Sheeva---Trainee-Clinical-Psychologist-elp273</link>
			<acast:episodeId>655bddb38a6b140012e57e42</acast:episodeId>
			<acast:showId>655bddab8a6b140012e57bac</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode, we talk with a Trainee Clinical Psychologist about dealing with racism in the workplace, enjoying life while remaining ambitious, and co-founding the ‘Collective for Asian Psychological Therapists’</p><p>Guest Bio:</p><p>Sheeva&nbsp;Weil is a trainee Clinical Psychologist starting at Herts in September. She describes her ethnicity as "Brown", but more specifically is mixed White (French &amp; Dutch) and Asian (Malaysian-Indian). She's not actually from the UK and grew up travelling overseas. As such, it has been quite a process of adapting to British norms (whatever those are). She has unsurprisingly faced racism in the course of her work; and co-founded the Collective for Asian Psychological Therapists due to feeling disillusioned about the lack of diversity in the profession. She is outspoken, driven, enthusiastic and has an inordinate love for sous-entendres.</p><p>You can find Sheeva on twitter - @sheevs_</p><p><br></p><p>Additional links –</p><p>You can find out more about the Collective for Asian Psychological Therapists on:</p><p>Website: <a href="https://casianpt.carrd.co/">https://casianpt.carrd.co</a></p><p>Twitter: @CAsianPT</p><p>Facebook: <a href="https://www.facebook.com/CAsianPT/">https://www.facebook.com/CAsianPT/</a></p><p><br></p><p>You can find poem in the reflection on Instagram - @owenaldin</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we talk with a Trainee Clinical Psychologist about dealing with racism in the workplace, enjoying life while remaining ambitious, and co-founding the ‘Collective for Asian Psychological Therapists’</p><p>Guest Bio:</p><p>Sheeva&nbsp;Weil is a trainee Clinical Psychologist starting at Herts in September. She describes her ethnicity as "Brown", but more specifically is mixed White (French &amp; Dutch) and Asian (Malaysian-Indian). She's not actually from the UK and grew up travelling overseas. As such, it has been quite a process of adapting to British norms (whatever those are). She has unsurprisingly faced racism in the course of her work; and co-founded the Collective for Asian Psychological Therapists due to feeling disillusioned about the lack of diversity in the profession. She is outspoken, driven, enthusiastic and has an inordinate love for sous-entendres.</p><p>You can find Sheeva on twitter - @sheevs_</p><p><br></p><p>Additional links –</p><p>You can find out more about the Collective for Asian Psychological Therapists on:</p><p>Website: <a href="https://casianpt.carrd.co/">https://casianpt.carrd.co</a></p><p>Twitter: @CAsianPT</p><p>Facebook: <a href="https://www.facebook.com/CAsianPT/">https://www.facebook.com/CAsianPT/</a></p><p><br></p><p>You can find poem in the reflection on Instagram - @owenaldin</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Psychology, My Heritage, and Me - EP8: LeAndra - Cognitive Behavioural Psychotherapist</title>
			<itunes:title>Psychology, My Heritage, and Me - EP8: LeAndra - Cognitive Behavioural Psychotherapist</itunes:title>
			<pubDate>Sun, 01 Nov 2020 00:00:00 GMT</pubDate>
			<itunes:duration>1:11:24</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Psychology--My-Heritage--and-Me---EP8-LeAndra---Cognitive-Behavioural-Psychotherapist-elp335</link>
			<acast:episodeId>655bddb38a6b140012e57e41</acast:episodeId>
			<acast:showId>655bddab8a6b140012e57bac</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode, we speak with a CBT Therapist working within Primary Care Mental Health about the Omaha Tribe, her experience of the UK academic system, and the continuing subsequent impact of colonisation within Psychology and wider society.</p><p>*You’ll be able to catch LeAndra on a BBC special feature called ‘Missing and Murdered: America’s Forgotten Native Girls’ on 3/11/2020. This will also be available on &nbsp;BBC iPlayer shortly after broadcast (see the link below)*</p><p>Guest Bio:</p><p>LeAndra Nephin is an enrolled member of the Omaha Tribe of Nebraska. &nbsp;She is a High Intensity CBT Therapist with an IAPT service and has been working with survivors of sexual violence and domestic abuse. &nbsp;She attained her BSc (Hons) in Counselling and Psychotherapy and has most recently completed the PgDip in CBT at the University of Oxford (Oxford Cognitive Therapy Centre). &nbsp;She is an international Indigenous public speaker, activist/advocate and blogger. LeAndra is a Board Member for Incomindios UK, Beyond the Spectacle: Native North American Presence in Britain, and the Omaha Tribal Historical Research Project as well as a student at the University of Oxford.</p><p>Facebook: LeAndra Hallowell Nephin</p><p>Facebook Page: Supporters of Native Americans &amp; First Nations People in the UK</p><p>Instagram: @umonhon_proud</p><p>Twitter: @lalaneph</p><p>Media:</p><p><a href="https://www.inquiremedia.co.uk/single-post/2020/10/07/Those-Who-Go-Against-the-Current-An-interview-with-LeAndra-Nephin">https://www.inquiremedia.co.uk/single-post/2020/10/07/Those-Who-Go-Against-the-Current-An-interview-with-LeAndra-Nephin</a></p><p><a href="https://www.bbc.co.uk/programmes/w3ct17xh">https://www.bbc.co.uk/programmes/w3ct17xh</a><u>*</u></p><p>Blog piece - Beyond the Spectacle’ “In a way they were trying to imitate us, in a way they were trying to remember who they were - <a href="https://blogs.kent.ac.uk/bts/2019/01/25/pretendians/">https://blogs.kent.ac.uk/bts/2019/01/25/pretendians/</a></p><p><u>We are pleased to release this in time for </u><strong>Native</strong>&nbsp;American&nbsp;<strong>Heritage Month so we encourage you to take some time out this month to learn more about the topics discussed in this show.</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we speak with a CBT Therapist working within Primary Care Mental Health about the Omaha Tribe, her experience of the UK academic system, and the continuing subsequent impact of colonisation within Psychology and wider society.</p><p>*You’ll be able to catch LeAndra on a BBC special feature called ‘Missing and Murdered: America’s Forgotten Native Girls’ on 3/11/2020. This will also be available on &nbsp;BBC iPlayer shortly after broadcast (see the link below)*</p><p>Guest Bio:</p><p>LeAndra Nephin is an enrolled member of the Omaha Tribe of Nebraska. &nbsp;She is a High Intensity CBT Therapist with an IAPT service and has been working with survivors of sexual violence and domestic abuse. &nbsp;She attained her BSc (Hons) in Counselling and Psychotherapy and has most recently completed the PgDip in CBT at the University of Oxford (Oxford Cognitive Therapy Centre). &nbsp;She is an international Indigenous public speaker, activist/advocate and blogger. LeAndra is a Board Member for Incomindios UK, Beyond the Spectacle: Native North American Presence in Britain, and the Omaha Tribal Historical Research Project as well as a student at the University of Oxford.</p><p>Facebook: LeAndra Hallowell Nephin</p><p>Facebook Page: Supporters of Native Americans &amp; First Nations People in the UK</p><p>Instagram: @umonhon_proud</p><p>Twitter: @lalaneph</p><p>Media:</p><p><a href="https://www.inquiremedia.co.uk/single-post/2020/10/07/Those-Who-Go-Against-the-Current-An-interview-with-LeAndra-Nephin">https://www.inquiremedia.co.uk/single-post/2020/10/07/Those-Who-Go-Against-the-Current-An-interview-with-LeAndra-Nephin</a></p><p><a href="https://www.bbc.co.uk/programmes/w3ct17xh">https://www.bbc.co.uk/programmes/w3ct17xh</a><u>*</u></p><p>Blog piece - Beyond the Spectacle’ “In a way they were trying to imitate us, in a way they were trying to remember who they were - <a href="https://blogs.kent.ac.uk/bts/2019/01/25/pretendians/">https://blogs.kent.ac.uk/bts/2019/01/25/pretendians/</a></p><p><u>We are pleased to release this in time for </u><strong>Native</strong>&nbsp;American&nbsp;<strong>Heritage Month so we encourage you to take some time out this month to learn more about the topics discussed in this show.</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Psychology, My Heritage, and Me - EP6: Vanessa - Psychological Wellbeing Practitioner</title>
			<itunes:title>Psychology, My Heritage, and Me - EP6: Vanessa - Psychological Wellbeing Practitioner</itunes:title>
			<pubDate>Tue, 27 Oct 2020 06:00:00 GMT</pubDate>
			<itunes:duration>1:12:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/655bddab8a6b140012e57bac/e/fd76d372-b5ab-4f59-8198-021e7e37dffd/media.mp3" length="70789411" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Psychology--My-Heritage--and-Me---EP6-Vanessa---Psychological-Wellbeing-Practitioner-eld4s2</link>
			<acast:episodeId>655bddb38a6b140012e57e43</acast:episodeId>
			<acast:showId>655bddab8a6b140012e57bac</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>In this episode, we speak to a Psychological Wellbeing Practitioner about her acclaimed ‘Inside Out’ Project, having to keep quiet in the work place, and using creativity to explore mental wellbeing.</p><p>Guest Bio:</p><p>Vanessa Boachie (BSc, PGCert), Founder and Creative Director of Inside Out UK is an Award-Winning Social Entrepreneur with a background as a Psychological Therapist and Wellness Coach.<br><br>Vanessa has been working in mental health for five years and is particularly interested in empowering others to manage and optimising their mental well-being. She has worked with leading organisations such as Virgin Group Ltd, BBC, NHS, House of Commons and Crown Prosecution Service. Vanessa has facilitated creative mental health educational workshops and events across the country in Higher education, corporate organisations and places of worship, as well as one to one well-being sessions. She is on a mission to help others 'live their best lives' through supporting them to develop a deeper understanding of themselves.</p><p>Vanessa is also a creative writer and has had experience in acting and directing stage plays. She has previously written and featured in productions for local audiences in the UK.</p><p>As a creative and an advocate for mental health, she decided to merge her two platforms together to establish the organisation Inside Out UK, which combines psychoeducation with creativity to increase mental health awareness and aims to help people reduce their risk of developing severe mental health disorders.</p><p>You can find Vanessa on</p><p>Web:&nbsp;<a href="http://www.insideoutwellbeing.org/" target="_blank">www.insideoutwellbeing.org</a><br>Instagram: @InsideOut_UK<br>Twitter: @InsideOutUK_<br>Facebook: Inside Out UK</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we speak to a Psychological Wellbeing Practitioner about her acclaimed ‘Inside Out’ Project, having to keep quiet in the work place, and using creativity to explore mental wellbeing.</p><p>Guest Bio:</p><p>Vanessa Boachie (BSc, PGCert), Founder and Creative Director of Inside Out UK is an Award-Winning Social Entrepreneur with a background as a Psychological Therapist and Wellness Coach.<br><br>Vanessa has been working in mental health for five years and is particularly interested in empowering others to manage and optimising their mental well-being. She has worked with leading organisations such as Virgin Group Ltd, BBC, NHS, House of Commons and Crown Prosecution Service. Vanessa has facilitated creative mental health educational workshops and events across the country in Higher education, corporate organisations and places of worship, as well as one to one well-being sessions. She is on a mission to help others 'live their best lives' through supporting them to develop a deeper understanding of themselves.</p><p>Vanessa is also a creative writer and has had experience in acting and directing stage plays. She has previously written and featured in productions for local audiences in the UK.</p><p>As a creative and an advocate for mental health, she decided to merge her two platforms together to establish the organisation Inside Out UK, which combines psychoeducation with creativity to increase mental health awareness and aims to help people reduce their risk of developing severe mental health disorders.</p><p>You can find Vanessa on</p><p>Web:&nbsp;<a href="http://www.insideoutwellbeing.org/" target="_blank">www.insideoutwellbeing.org</a><br>Instagram: @InsideOut_UK<br>Twitter: @InsideOutUK_<br>Facebook: Inside Out UK</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Psychology, My Heritage, and Me - EP5: Rebecca - Qualified Teacher, Barrister, and Organisational Psychologist</title>
			<itunes:title>Psychology, My Heritage, and Me - EP5: Rebecca - Qualified Teacher, Barrister, and Organisational Psychologist</itunes:title>
			<pubDate>Tue, 27 Oct 2020 06:00:00 GMT</pubDate>
			<itunes:duration>1:08:32</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Psychology--My-Heritage--and-Me---EP5-Rebecca---Qualified-Teacher--Barrister--and-Organisational-Psychologist-eld3q7</link>
			<acast:episodeId>655bddb38a6b140012e57e44</acast:episodeId>
			<acast:showId>655bddab8a6b140012e57bac</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode, we speak to a trained barrister, qualified teacher, and organisational psychologist about early intervention, financial barriers within Psychology, and the allure of Ghana</p><p>Guest Bio:</p><p>I am Rebecca J Nyamah. I entered the professional world of psychology at the tender age of 40 so naturally my journey into psychology is non-traditional. I am a trained barrister, qualified teacher and organisational psychologist. I hold an MSc Organisational Psychology from City University and an MSc in Psychology of Education from UCL. I currently use psychology in my role as a SEN teacher and managing a team of 6 teaching assistants. My parental heritage comprises of maternal Jamaican and paternal Grenadian. My husband’s heritage is Ghanaian which explains my surname.</p><p>You can find Rebecca on Twitter - @Riverpsychology</p><p><br></p><p>Additional links of interest from this episode:</p><p>A Psychologist’s Guide To Healing From Racial Trauma <a href="https://www.vogue.co.uk/beauty/article/racial-trauma" target="_blank">https://www.vogue.co.uk/beauty/article/racial-trauma</a></p><p><br></p><p>Helpful Twitter accounts mentioned by Rebecca at the end of the podcast:</p><p>Dr Sasha-Louise Simon (@DrSashaLSimon) - Educational and Child Psychologist</p><p>Shreena Unadkat (@DrShreeUnadkat)</p><p>Inner Circles Psychology (@StacymooreEP) - A creative and professional team of psychologists specialising in supporting staff well-being through quality training and supervision</p><p>Kay K (@kimkay30) - Trainee Clinical Psychologist || Diversity in Clinical Psych, systemic , Neuro, Global MH</p><p>Dr Kat Alcock (@KatClinPsy) - Clinical Psychologist. Principal Clinical Tutor, Senior Admissions Tutor, EDI Lead, UCL DClinPsy. Founder of Valued Voices Mentoring Scheme.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we speak to a trained barrister, qualified teacher, and organisational psychologist about early intervention, financial barriers within Psychology, and the allure of Ghana</p><p>Guest Bio:</p><p>I am Rebecca J Nyamah. I entered the professional world of psychology at the tender age of 40 so naturally my journey into psychology is non-traditional. I am a trained barrister, qualified teacher and organisational psychologist. I hold an MSc Organisational Psychology from City University and an MSc in Psychology of Education from UCL. I currently use psychology in my role as a SEN teacher and managing a team of 6 teaching assistants. My parental heritage comprises of maternal Jamaican and paternal Grenadian. My husband’s heritage is Ghanaian which explains my surname.</p><p>You can find Rebecca on Twitter - @Riverpsychology</p><p><br></p><p>Additional links of interest from this episode:</p><p>A Psychologist’s Guide To Healing From Racial Trauma <a href="https://www.vogue.co.uk/beauty/article/racial-trauma" target="_blank">https://www.vogue.co.uk/beauty/article/racial-trauma</a></p><p><br></p><p>Helpful Twitter accounts mentioned by Rebecca at the end of the podcast:</p><p>Dr Sasha-Louise Simon (@DrSashaLSimon) - Educational and Child Psychologist</p><p>Shreena Unadkat (@DrShreeUnadkat)</p><p>Inner Circles Psychology (@StacymooreEP) - A creative and professional team of psychologists specialising in supporting staff well-being through quality training and supervision</p><p>Kay K (@kimkay30) - Trainee Clinical Psychologist || Diversity in Clinical Psych, systemic , Neuro, Global MH</p><p>Dr Kat Alcock (@KatClinPsy) - Clinical Psychologist. Principal Clinical Tutor, Senior Admissions Tutor, EDI Lead, UCL DClinPsy. Founder of Valued Voices Mentoring Scheme.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Psychology, My Heritage, and Me - EP4: Obss - Psychological Wellbeing Practitioner</title>
			<itunes:title>Psychology, My Heritage, and Me - EP4: Obss - Psychological Wellbeing Practitioner</itunes:title>
			<pubDate>Tue, 27 Oct 2020 06:00:00 GMT</pubDate>
			<itunes:duration>1:27:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/655bddab8a6b140012e57bac/e/4fb5c3ec-8f02-4228-9ce2-8bd3f4628c5d/media.mp3" length="85224955" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Psychology--My-Heritage--and-Me---EP4-Obss---Psychological-Wellbeing-Practitioner-eld2rr</link>
			<acast:episodeId>655bddb38a6b140012e57e45</acast:episodeId>
			<acast:showId>655bddab8a6b140012e57bac</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode, we speak to a primary care mental health worker about the challenges of working within Psychology as a black male, the benefits of working in a different continent, and the importance of always remaining curious.</p><p><br></p><p>Guess bio:</p><p>Obss Alademerin is a Black British psychological therapist born and raised in London of Nigerian heritage, an identity which he describes as special. He believes that a patient’s care comes first so he strives for continuous professional improvement. His experience in Psychology ranges from working in talking therapies services’ for both young people and adults and working in Bali, Indonesia as part of the management team of a mental health organisation, an experience which he describes as eye opening, thought provoking, and character building. Obss is a BAME lead in his current service which includes working towards improving outcomes for BAME service users through outreach and changing service policy.</p><p>You can find Obss on Twitter - @ObssAlademer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we speak to a primary care mental health worker about the challenges of working within Psychology as a black male, the benefits of working in a different continent, and the importance of always remaining curious.</p><p><br></p><p>Guess bio:</p><p>Obss Alademerin is a Black British psychological therapist born and raised in London of Nigerian heritage, an identity which he describes as special. He believes that a patient’s care comes first so he strives for continuous professional improvement. His experience in Psychology ranges from working in talking therapies services’ for both young people and adults and working in Bali, Indonesia as part of the management team of a mental health organisation, an experience which he describes as eye opening, thought provoking, and character building. Obss is a BAME lead in his current service which includes working towards improving outcomes for BAME service users through outreach and changing service policy.</p><p>You can find Obss on Twitter - @ObssAlademer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Psychology, My Heritage, and Me - EP3: Ashley - Assistant Psychologist</title>
			<itunes:title>Psychology, My Heritage, and Me - EP3: Ashley - Assistant Psychologist</itunes:title>
			<pubDate>Tue, 20 Oct 2020 05:00:00 GMT</pubDate>
			<itunes:duration>1:08:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/655bddab8a6b140012e57bac/e/159821c8-9092-43e6-baff-bafce25f2274/media.mp3" length="66929078" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Psychology--My-Heritage--and-Me---EP3-Ashley---Assistant-Psychologist-el3q4b</link>
			<acast:episodeId>655bddb38a6b140012e57e47</acast:episodeId>
			<acast:showId>655bddab8a6b140012e57bac</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode, we talk with one of the hosts of the 'Thoughts At The Mic' podcast to discuss the importance of early intervention when studying psychology, staying determined despite being discouraged, and the roots of her psychological journey.</p><p><br></p><p><br></p><p>Guest Bio:</p><p><br></p><p>Ashley is a Black British woman originally from Zimbabwe and South Africa.&nbsp; She is currently an&nbsp;Assistant Psychologist in a Talking Therapies service for adults. She has also worked across Learning Disability services in both inpatient and community settings; Older adult services, and&nbsp; with children diagnosed with Autism. Ashley holds an MSc&nbsp;in Foundations of Clinical Psychology.&nbsp; She has a keen interest in making psychological knowledge more accessible. She is the founder of ThoughtsAtTheMic a podcast aimed at destigmatising&nbsp;mental health issues within the Black communities. She also co-facilitates a peer led group for Black Aspiring Clinical Psychologists called 'Together We Move'.&nbsp; For more details contact her on @ashley_topz on Twitter.</p><p><br></p><p>Other links:</p><p><br></p><p>Thoughts At the Mic Podcast – @TATMpod (twitter); @thoughtsatthemic (insta)</p><p>Breaking Mad - @TeamBreakingMad (Twitter); breakingmadteam (insta)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we talk with one of the hosts of the 'Thoughts At The Mic' podcast to discuss the importance of early intervention when studying psychology, staying determined despite being discouraged, and the roots of her psychological journey.</p><p><br></p><p><br></p><p>Guest Bio:</p><p><br></p><p>Ashley is a Black British woman originally from Zimbabwe and South Africa.&nbsp; She is currently an&nbsp;Assistant Psychologist in a Talking Therapies service for adults. She has also worked across Learning Disability services in both inpatient and community settings; Older adult services, and&nbsp; with children diagnosed with Autism. Ashley holds an MSc&nbsp;in Foundations of Clinical Psychology.&nbsp; She has a keen interest in making psychological knowledge more accessible. She is the founder of ThoughtsAtTheMic a podcast aimed at destigmatising&nbsp;mental health issues within the Black communities. She also co-facilitates a peer led group for Black Aspiring Clinical Psychologists called 'Together We Move'.&nbsp; For more details contact her on @ashley_topz on Twitter.</p><p><br></p><p>Other links:</p><p><br></p><p>Thoughts At the Mic Podcast – @TATMpod (twitter); @thoughtsatthemic (insta)</p><p>Breaking Mad - @TeamBreakingMad (Twitter); breakingmadteam (insta)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Psychology, My Heritage, and Me - EP2: Lennicia - Assistant Psychologist</title>
			<itunes:title>Psychology, My Heritage, and Me - EP2: Lennicia - Assistant Psychologist</itunes:title>
			<pubDate>Tue, 20 Oct 2020 05:00:00 GMT</pubDate>
			<itunes:duration>1:29:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/655bddab8a6b140012e57bac/e/2ea4eb83-2b58-4c28-8443-caf55e641093/media.mp3" length="86624081" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Psychology--My-Heritage--and-Me---EP2-Lennicia---Assistant-Psychologist-el3tvl</link>
			<acast:episodeId>655bddb38a6b140012e57e46</acast:episodeId>
			<acast:showId>655bddab8a6b140012e57bac</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode, we talk to an Assistant Psychologist about her journey within Psychology, being treated unfairly at work, and her peer support group for aspiring Clinical Psychologists (Together We Move)</p><p><br></p><p>Guest Bio:</p><p><br></p><p>Lennicia Huntley, is a Mixed Black, Assistant Psychologist currently working in a Specialist CAMHS for children open to social care. She has previously worked as a Research Assistant, Support Worker, and Mentor. Her Research and Assistant Psychologist experience spans the voluntary/community/social enterprise (VCSE) sector, NHS, and local authority. She began working as an honorary Research Assistant during her undergraduate degree, and has spent almost 4 years as an Assistant Psychologist whilst mentoring young people and gaining conference speaking opportunities abroad (UAE). She has an MSc. in Applied Clinical Psychology, and currently co-organises an aspiring clinical psychologists group for Black applicants.</p><p><br></p><p>You can find Lennicia on Twitter - @LenniciaH</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we talk to an Assistant Psychologist about her journey within Psychology, being treated unfairly at work, and her peer support group for aspiring Clinical Psychologists (Together We Move)</p><p><br></p><p>Guest Bio:</p><p><br></p><p>Lennicia Huntley, is a Mixed Black, Assistant Psychologist currently working in a Specialist CAMHS for children open to social care. She has previously worked as a Research Assistant, Support Worker, and Mentor. Her Research and Assistant Psychologist experience spans the voluntary/community/social enterprise (VCSE) sector, NHS, and local authority. She began working as an honorary Research Assistant during her undergraduate degree, and has spent almost 4 years as an Assistant Psychologist whilst mentoring young people and gaining conference speaking opportunities abroad (UAE). She has an MSc. in Applied Clinical Psychology, and currently co-organises an aspiring clinical psychologists group for Black applicants.</p><p><br></p><p>You can find Lennicia on Twitter - @LenniciaH</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Psychology, My Heritage, and Me - EP1: Abigail - Trainee Clinical Psychologist</title>
			<itunes:title>Psychology, My Heritage, and Me - EP1: Abigail - Trainee Clinical Psychologist</itunes:title>
			<pubDate>Tue, 20 Oct 2020 05:00:00 GMT</pubDate>
			<itunes:duration>1:03:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/655bddab8a6b140012e57bac/e/cc833b63-b4d8-434e-aabc-be8ea40f43eb/media.mp3" length="61356188" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/alwaysstaytunedpodcast/episodes/Psychology--My-Heritage--and-Me---EP1-Abigail---Trainee-Clinical-Psychologist-el2mgq</link>
			<acast:episodeId>655bddb38a6b140012e57e48</acast:episodeId>
			<acast:showId>655bddab8a6b140012e57bac</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/655bddab8a6b140012e57bac/show-cover.jpg"/>
			<description><![CDATA[<p>This is a mini spin off podcast series looking at the some of the challenges faced by clinicians in the field of psychology due to their ethnic heritage and ways to combat this.</p><p>Over the next 8 episodes, @AlwaysStayTuned will be talking with a number of professionals from the world of psychology about their experiences as they have progressed within their careers.</p><p>They’ll be discussing why many people choose to get into psychology, but also some of the abuse that is endured just to get an opportunity to work in the industry.</p><p><br></p><p>Welcome to ‘Always Stay Tuned Presents: Psychology, My Heritage and Me’</p><p><br></p><p>In this episode, we talk with a Trainee Clinical Psychologist about the importance of social justice, being written off at school, and calling out oppressive systems within Psychology.</p><p><br></p><p>Guest Bio:</p><p>Abigail Daniels is a London born British Nigerian, living in the north of England. She is currently training as a Clinical&nbsp;Psychologist and is passionate about a range of topics such as anti-racism, womanism, and spicy food.</p><p>You can find Abigail on Twitter - @bigail___</p><p><br></p><p>Other links from the show:</p><p>Black and Minority Ethnics in Psychology and Psychiatry Network @bippnetwork (Insta and Twitter)</p><p>Dr Jawanaza Kunjufu’s ‘The conspiracy to destroy young black boys’ - <a href="https://www.youtube.com/watch?v=_Qgw0r29GYw&amp;t=4s">https://www.youtube.com/watch?v=_Qgw0r29GYw&amp;t=4s</a></p><p>You can find the poem at the end on (@OwenAldin - Instagram)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is a mini spin off podcast series looking at the some of the challenges faced by clinicians in the field of psychology due to their ethnic heritage and ways to combat this.</p><p>Over the next 8 episodes, @AlwaysStayTuned will be talking with a number of professionals from the world of psychology about their experiences as they have progressed within their careers.</p><p>They’ll be discussing why many people choose to get into psychology, but also some of the abuse that is endured just to get an opportunity to work in the industry.</p><p><br></p><p>Welcome to ‘Always Stay Tuned Presents: Psychology, My Heritage and Me’</p><p><br></p><p>In this episode, we talk with a Trainee Clinical Psychologist about the importance of social justice, being written off at school, and calling out oppressive systems within Psychology.</p><p><br></p><p>Guest Bio:</p><p>Abigail Daniels is a London born British Nigerian, living in the north of England. She is currently training as a Clinical&nbsp;Psychologist and is passionate about a range of topics such as anti-racism, womanism, and spicy food.</p><p>You can find Abigail on Twitter - @bigail___</p><p><br></p><p>Other links from the show:</p><p>Black and Minority Ethnics in Psychology and Psychiatry Network @bippnetwork (Insta and Twitter)</p><p>Dr Jawanaza Kunjufu’s ‘The conspiracy to destroy young black boys’ - <a href="https://www.youtube.com/watch?v=_Qgw0r29GYw&amp;t=4s">https://www.youtube.com/watch?v=_Qgw0r29GYw&amp;t=4s</a></p><p>You can find the poem at the end on (@OwenAldin - Instagram)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="Society &amp; Culture"/>
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