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		<title>Two Girls, One Spiral</title>
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		<itunes:keywords>womanhood,female,feminism,womens rights,sisterhood,comedy,lifestyle</itunes:keywords>
		<itunes:author><![CDATA[Amber Izzo & Annabel Gammack]]></itunes:author>
		<itunes:subtitle>with Amber + Annabel</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Welcome to Two Girls, One Spiral. Hosted by Amber Izzo &amp; Annabel Gammack, two good friends with far too many thoughts and absolutely no ability to leave anything at “it is what it is.” It’s an hour long voice note with your friend where you somehow cover everything from relationships, internet drama, feminism, something mildly traumatic from 2016 and whether or not everyone secretly hates you.</p><br><p>Each week the girls talk their way through modern life and things they’ve seen online, things they probably should’ve kept to themselves - a bit like sitting in the kitchen with your friends after two glasses of wine saying “wait no because is it just me that…”</p><br><p>Send in your dilemmas, stories and situations keeping you up at 2am because really, there’s no such thing as oversharing - or overthinking - on this podcast.</p><br><p><br></p><p>FOLLOW US ON INSTAGRAM:</p><p>@<a href="www.instagram.com/amberizzo" rel="noopener noreferrer" target="_blank">amberizzo</a></p><p>@<a href="www.instagram.com/annabelgammack" rel="noopener noreferrer" target="_blank">annabelgammack</a> @<a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">twogirlsonespiralpodcast</a></p><br><p>WRITE TO US: twogirlsonespiralpodcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Welcome to Two Girls, One Spiral. Hosted by Amber Izzo &amp; Annabel Gammack, two good friends with far too many thoughts and absolutely no ability to leave anything at “it is what it is.” It’s an hour long voice note with your friend where you somehow cover everything from relationships, internet drama, feminism, something mildly traumatic from 2016 and whether or not everyone secretly hates you.</p><br><p>Each week the girls talk their way through modern life and things they’ve seen online, things they probably should’ve kept to themselves - a bit like sitting in the kitchen with your friends after two glasses of wine saying “wait no because is it just me that…”</p><br><p>Send in your dilemmas, stories and situations keeping you up at 2am because really, there’s no such thing as oversharing - or overthinking - on this podcast.</p><br><p><br></p><p>FOLLOW US ON INSTAGRAM:</p><p>@<a href="www.instagram.com/amberizzo" rel="noopener noreferrer" target="_blank">amberizzo</a></p><p>@<a href="www.instagram.com/annabelgammack" rel="noopener noreferrer" target="_blank">annabelgammack</a> @<a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">twogirlsonespiralpodcast</a></p><br><p>WRITE TO US: twogirlsonespiralpodcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title><![CDATA[Is it overthinking if you're usually right?]]></title>
			<itunes:title><![CDATA[Is it overthinking if you're usually right?]]></itunes:title>
			<pubDate>Tue, 16 Jun 2026 04:00:00 GMT</pubDate>
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			<description><![CDATA[<p><strong><em>Welcome to the very first episode of Two Girls, One Spiral.</em></strong></p><br><p>After four years of Am I Ovary Acting, we're rebranding ourselves as the Taylor Swift's of the podcast world by entering a new era. Same hosts, still very much oversharing, and the same inability to leave any thought alone, but a slightly bigger space to talk about all the things that make us laugh, cry, rage and importantly: spiral.</p><br><p>This week we're asking an important question: are women actually overthinking everything, or are we just carrying the responsibility of well, everything? From analysing text messages and replaying conversations to the emotional load of friendships, relationships and modern life, we're chatting about why so many of us seem physically incapable of simply letting things go.</p><br><p>Plus, our very first listener spiral: a woman whose reaction to a bereavement still haunts her to this day.</p><br><p>If you've ever convinced yourself somebody hates you because they replied "thanks" instead of "thank you", then this is for you gal!</p><br><p>To send us your spirals, dilemmas, unpopular opinions or voice notes, email <a href="mailto:twogirlsonespiralpodcast@gmail.com" rel="noopener noreferrer" target="_blank">twogirlsonespiralpodcast@gmail.com</a> or DM us at <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><p>New episodes every Tuesday.</p><br><p><strong><u>YOUR HOSTS</u></strong></p><p><a href="www.instagram.com/amberizzo" rel="noopener noreferrer" target="_blank">Amber Izzo</a></p><p><a href="www.instagram.com/annabelgammack" rel="noopener noreferrer" target="_blank">Annabel Gammack</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>Welcome to the very first episode of Two Girls, One Spiral.</em></strong></p><br><p>After four years of Am I Ovary Acting, we're rebranding ourselves as the Taylor Swift's of the podcast world by entering a new era. Same hosts, still very much oversharing, and the same inability to leave any thought alone, but a slightly bigger space to talk about all the things that make us laugh, cry, rage and importantly: spiral.</p><br><p>This week we're asking an important question: are women actually overthinking everything, or are we just carrying the responsibility of well, everything? From analysing text messages and replaying conversations to the emotional load of friendships, relationships and modern life, we're chatting about why so many of us seem physically incapable of simply letting things go.</p><br><p>Plus, our very first listener spiral: a woman whose reaction to a bereavement still haunts her to this day.</p><br><p>If you've ever convinced yourself somebody hates you because they replied "thanks" instead of "thank you", then this is for you gal!</p><br><p>To send us your spirals, dilemmas, unpopular opinions or voice notes, email <a href="mailto:twogirlsonespiralpodcast@gmail.com" rel="noopener noreferrer" target="_blank">twogirlsonespiralpodcast@gmail.com</a> or DM us at <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><p>New episodes every Tuesday.</p><br><p><strong><u>YOUR HOSTS</u></strong></p><p><a href="www.instagram.com/amberizzo" rel="noopener noreferrer" target="_blank">Amber Izzo</a></p><p><a href="www.instagram.com/annabelgammack" rel="noopener noreferrer" target="_blank">Annabel Gammack</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Live and let live</title>
			<itunes:title>Live and let live</itunes:title>
			<pubDate>Tue, 25 Feb 2025 05:00:00 GMT</pubDate>
			<itunes:duration>53:38</itunes:duration>
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			<description><![CDATA[<p>Annabel's hungover, Amber misses hangover days, and the girls are chatting everything from Lizzo's weight loss, mounjaro and Gino D'Acampo - all subjects they don't know much about but have an opinion anyway.</p><br><p><a href="mailto:amiovaryactingpod@gmail.com" rel="noopener noreferrer" target="_blank">amiovaryactingpod@gmail.com</a></p><p><a href="instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p><a href="www.instagram.com/amberizzo" rel="noopener noreferrer" target="_blank">@amberizzo</a></p><p><a href="instagram.com/annabelgurnett" rel="noopener noreferrer" target="_blank">@annabelgurnett</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Annabel's hungover, Amber misses hangover days, and the girls are chatting everything from Lizzo's weight loss, mounjaro and Gino D'Acampo - all subjects they don't know much about but have an opinion anyway.</p><br><p><a href="mailto:amiovaryactingpod@gmail.com" rel="noopener noreferrer" target="_blank">amiovaryactingpod@gmail.com</a></p><p><a href="instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p><a href="www.instagram.com/amberizzo" rel="noopener noreferrer" target="_blank">@amberizzo</a></p><p><a href="instagram.com/annabelgurnett" rel="noopener noreferrer" target="_blank">@annabelgurnett</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[After this date, you're free to die. ]]></title>
			<itunes:title><![CDATA[After this date, you're free to die. ]]></itunes:title>
			<pubDate>Tue, 18 Feb 2025 08:36:43 GMT</pubDate>
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			<description><![CDATA[<p>The girls have entered their 30 and the peak adulthood conversations have started - including a seemingly strange life insurance policy clause, and a large dose of weaponised incompetence. </p><br><p><a href="instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p><a href="mailto:amiovaryactingpod@gmail.com" rel="noopener noreferrer" target="_blank">amiovaryactingpod@gmail.com</a></p><p><a href="instagram.com/amberizzo" rel="noopener noreferrer" target="_blank">@amberizzo</a></p><p><a href="instagram.com/annabelgurnett" rel="noopener noreferrer" target="_blank">@annabelgurnett</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The girls have entered their 30 and the peak adulthood conversations have started - including a seemingly strange life insurance policy clause, and a large dose of weaponised incompetence. </p><br><p><a href="instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p><a href="mailto:amiovaryactingpod@gmail.com" rel="noopener noreferrer" target="_blank">amiovaryactingpod@gmail.com</a></p><p><a href="instagram.com/amberizzo" rel="noopener noreferrer" target="_blank">@amberizzo</a></p><p><a href="instagram.com/annabelgurnett" rel="noopener noreferrer" target="_blank">@annabelgurnett</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Nothing wrong with being barren...</title>
			<itunes:title>Nothing wrong with being barren...</itunes:title>
			<pubDate>Tue, 11 Feb 2025 08:38:34 GMT</pubDate>
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			<description><![CDATA[<p>Annabel's back from Tromsø, and the highlight of the trip was the bin lorry. A two day hangover, dreams of wetting the bed, a questionable Professor Green gig, and that one girl we all knew of at school. It's a corker!</p><br><p><a href="mailto:amiovaryactingpod@gmail.com" rel="noopener noreferrer" target="_blank">amiovaryactingpod@gmail.com</a></p><p><a href="www.instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p><a href="www.instagram.com/amberizzo" rel="noopener noreferrer" target="_blank">@amberizzo</a></p><p><a href="www.instagram.com/annabelgurnett" rel="noopener noreferrer" target="_blank">@annabelgurnett</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Annabel's back from Tromsø, and the highlight of the trip was the bin lorry. A two day hangover, dreams of wetting the bed, a questionable Professor Green gig, and that one girl we all knew of at school. It's a corker!</p><br><p><a href="mailto:amiovaryactingpod@gmail.com" rel="noopener noreferrer" target="_blank">amiovaryactingpod@gmail.com</a></p><p><a href="www.instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p><a href="www.instagram.com/amberizzo" rel="noopener noreferrer" target="_blank">@amberizzo</a></p><p><a href="www.instagram.com/annabelgurnett" rel="noopener noreferrer" target="_blank">@annabelgurnett</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What success looks like</title>
			<itunes:title>What success looks like</itunes:title>
			<pubDate>Tue, 04 Feb 2025 11:28:14 GMT</pubDate>
			<itunes:duration>58:27</itunes:duration>
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			<acast:episodeUrl>what-success-looks-like</acast:episodeUrl>
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			<description><![CDATA[<p>Is success money? Is it career, being a workaholic, or is it being able to live peacefully? We always want what's next. And so now as Amber and Annabel are on different paths career wise, we talk success, the misconceptions around 'social media' jobs, and what happiness really is. With a heartbreaking 'Am I Ovary Acting?' we struggle to answer, it's not one to miss. </p><br><p><a href="www.instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p><a href="mailto:amiovaryactingpod@gmail.com" rel="noopener noreferrer" target="_blank">amiovaryactingpod@gmail.com</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is success money? Is it career, being a workaholic, or is it being able to live peacefully? We always want what's next. And so now as Amber and Annabel are on different paths career wise, we talk success, the misconceptions around 'social media' jobs, and what happiness really is. With a heartbreaking 'Am I Ovary Acting?' we struggle to answer, it's not one to miss. </p><br><p><a href="www.instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p><a href="mailto:amiovaryactingpod@gmail.com" rel="noopener noreferrer" target="_blank">amiovaryactingpod@gmail.com</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Angangang"]]></title>
			<itunes:title><![CDATA["Angangang"]]></itunes:title>
			<pubDate>Tue, 28 Jan 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:07:31</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>It's a jam packed episode: Fertility Access went to Parliament, a tampon fiasco, her husband's got the ick, and Annabel's making some good, positive choices whilst devouring a box of French Fancies. With an ovary acting which would make anyone want to be swallowed by the Earth, it's a good one. </p><br><p><a href="mailto:amiovaryactingpod@gmail.com" rel="noopener noreferrer" target="_blank">amiovaryactingpod@gmail.com</a></p><p><a href="www.instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p><a href="instagram.com/amberizzo" rel="noopener noreferrer" target="_blank">@amberizzo</a></p><p><a href="instagram.com/annabelgurnett" rel="noopener noreferrer" target="_blank">@annabelgurnett</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's a jam packed episode: Fertility Access went to Parliament, a tampon fiasco, her husband's got the ick, and Annabel's making some good, positive choices whilst devouring a box of French Fancies. With an ovary acting which would make anyone want to be swallowed by the Earth, it's a good one. </p><br><p><a href="mailto:amiovaryactingpod@gmail.com" rel="noopener noreferrer" target="_blank">amiovaryactingpod@gmail.com</a></p><p><a href="www.instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p><a href="instagram.com/amberizzo" rel="noopener noreferrer" target="_blank">@amberizzo</a></p><p><a href="instagram.com/annabelgurnett" rel="noopener noreferrer" target="_blank">@annabelgurnett</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Grand Tour of the North, and a live menty-b</title>
			<itunes:title>The Grand Tour of the North, and a live menty-b</itunes:title>
			<pubDate>Tue, 21 Jan 2025 09:10:52 GMT</pubDate>
			<itunes:duration>57:43</itunes:duration>
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			<acast:episodeUrl>the-great-northern-tour-ft-a-live-menty-b</acast:episodeUrl>
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			<description><![CDATA[<p>A chaotic tour of the north turned realisation that something's got to give - this week, Amber's laying all the cards on the table while Annabel tries to convince her that she's not completely and utterly falling apart.</p><br><p>Send us your ovary actings at: amiovaryactingpod@gmail.com.</p><br><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A chaotic tour of the north turned realisation that something's got to give - this week, Amber's laying all the cards on the table while Annabel tries to convince her that she's not completely and utterly falling apart.</p><br><p>Send us your ovary actings at: amiovaryactingpod@gmail.com.</p><br><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Instagram illusion of having it all together</title>
			<itunes:title>The Instagram illusion of having it all together</itunes:title>
			<pubDate>Tue, 14 Jan 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:00:29</itunes:duration>
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			<acast:episodeUrl>the-instagram-illusion-of-having-it-all-together</acast:episodeUrl>
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			<description><![CDATA[<p>This week we're talking about how "realistic" it's possible to be on Instagram - can you ever be truly transparent, or is it always an illusion, even when you're trying not to make it one? From whether knowing the 'behind the scenes' of Stacey Solomon's life would make us feel better or worse, and an ovary acting about the mental health support when trying to conceive, it's a jam packed episode. </p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we're talking about how "realistic" it's possible to be on Instagram - can you ever be truly transparent, or is it always an illusion, even when you're trying not to make it one? From whether knowing the 'behind the scenes' of Stacey Solomon's life would make us feel better or worse, and an ovary acting about the mental health support when trying to conceive, it's a jam packed episode. </p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New Year, Same Us</title>
			<itunes:title>New Year, Same Us</itunes:title>
			<pubDate>Tue, 07 Jan 2025 08:46:28 GMT</pubDate>
			<itunes:duration>52:31</itunes:duration>
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			<acast:episodeUrl>new-year-same-us</acast:episodeUrl>
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			<description><![CDATA[<p>Happy New Year! We're back and as chaotic as ever - Annabel's tired and Amber can't stop talking. New Year's resolutions and a sensitive Am I Ovary Acting topic (heads up - we discuss IVF, loss and abortion) - we're excited for the year ahead. </p><br><p><a href="mailto:amiovaryactingpod@gmail.com" rel="noopener noreferrer" target="_blank">amiovaryactingpod@gmail.com</a></p><p><a href="www.instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy New Year! We're back and as chaotic as ever - Annabel's tired and Amber can't stop talking. New Year's resolutions and a sensitive Am I Ovary Acting topic (heads up - we discuss IVF, loss and abortion) - we're excited for the year ahead. </p><br><p><a href="mailto:amiovaryactingpod@gmail.com" rel="noopener noreferrer" target="_blank">amiovaryactingpod@gmail.com</a></p><p><a href="www.instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Annabel's Frozen Transfer Result]]></title>
			<itunes:title><![CDATA[Annabel's Frozen Transfer Result]]></itunes:title>
			<pubDate>Tue, 31 Dec 2024 12:27:05 GMT</pubDate>
			<itunes:duration>57:34</itunes:duration>
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			<acast:episodeUrl>annabels-frozen-transfer-result</acast:episodeUrl>
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			<description><![CDATA[<p>We're ending the year with a conversation about Annabel's final transfer result.</p><br><p>Happy New Year to all of our lovely listeners - thank you for riding this wave with us for another year.</p><br><p>amiovaryactingpod@gmail.com</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're ending the year with a conversation about Annabel's final transfer result.</p><br><p>Happy New Year to all of our lovely listeners - thank you for riding this wave with us for another year.</p><br><p>amiovaryactingpod@gmail.com</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A case of Christmas induced nostalgia</title>
			<itunes:title>A case of Christmas induced nostalgia</itunes:title>
			<pubDate>Tue, 24 Dec 2024 09:11:32 GMT</pubDate>
			<itunes:duration>53:47</itunes:duration>
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			<acast:episodeUrl>a-case-of-christmas-induced-nostalgia</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p>Twas the night before Christmas... and this week we've a healthy dose of being stranded in the big smoke, Christmas nostalgia, a controversial Strictly opinion and a little sprinkle of festivities. </p><br><p><a href="instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p><a href="mailto:amiovaryactingpod@gmail.com" rel="noopener noreferrer" target="_blank">amiovaryactingpod@gmail.com</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Twas the night before Christmas... and this week we've a healthy dose of being stranded in the big smoke, Christmas nostalgia, a controversial Strictly opinion and a little sprinkle of festivities. </p><br><p><a href="instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p><a href="mailto:amiovaryactingpod@gmail.com" rel="noopener noreferrer" target="_blank">amiovaryactingpod@gmail.com</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We listen and we (might) judge</title>
			<itunes:title>We listen and we (might) judge</itunes:title>
			<pubDate>Tue, 17 Dec 2024 05:00:57 GMT</pubDate>
			<itunes:duration>51:11</itunes:duration>
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			<acast:episodeId>6760447e64b31a64798ce6c2</acast:episodeId>
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			<acast:episodeUrl>we-listen-and-we-might-judge</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>A rogue concealer and a spa day that wasn't charged for - this week we're full of confessions.</p><br><p>Send your ovary actions and your confessions to: <a href="mailto:amiovaryactingpod@gmail.com" rel="noopener noreferrer" target="_blank">amiovaryactingpod@gmail.com</a></p><br><p><a href="www.instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A rogue concealer and a spa day that wasn't charged for - this week we're full of confessions.</p><br><p>Send your ovary actions and your confessions to: <a href="mailto:amiovaryactingpod@gmail.com" rel="noopener noreferrer" target="_blank">amiovaryactingpod@gmail.com</a></p><br><p><a href="www.instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A rather unusual Christmas gift</title>
			<itunes:title>A rather unusual Christmas gift</itunes:title>
			<pubDate>Tue, 10 Dec 2024 05:00:00 GMT</pubDate>
			<itunes:duration>47:36</itunes:duration>
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			<acast:episodeUrl>a-rather-unusual-christmas-gift</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Why do we care about Donatella Versace's face? Plus, Christmas shopping, the unusual postman and an unusual Christmas present request. </p><br><p>Email us at amiovaryactingpod@gmail.com.</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Why do we care about Donatella Versace's face? Plus, Christmas shopping, the unusual postman and an unusual Christmas present request. </p><br><p>Email us at amiovaryactingpod@gmail.com.</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I'm a hypocrite and I'm HORMONAL]]></title>
			<itunes:title><![CDATA[I'm a hypocrite and I'm HORMONAL]]></itunes:title>
			<pubDate>Tue, 03 Dec 2024 05:00:44 GMT</pubDate>
			<itunes:duration>49:30</itunes:duration>
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			<acast:episodeId>674df8870a5f928c932d7653</acast:episodeId>
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			<acast:episodeUrl>im-a-hypocrite-and-im-hormonal</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p>From the supersized, £100+ advent calendars, the comparison culture and the perfectly curated Instagram posts, Amber's on a rampage and Annabel's a little too hungover to care...</p><br><p>Email your ovary actions to amiovaryactingpod@gmail.com.</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From the supersized, £100+ advent calendars, the comparison culture and the perfectly curated Instagram posts, Amber's on a rampage and Annabel's a little too hungover to care...</p><br><p>Email your ovary actions to amiovaryactingpod@gmail.com.</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are gender reveals getting out of hand?</title>
			<itunes:title>Are gender reveals getting out of hand?</itunes:title>
			<pubDate>Tue, 26 Nov 2024 16:32:12 GMT</pubDate>
			<itunes:duration>49:49</itunes:duration>
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			<acast:episodeId>6745f80d78f05cc6cc531b61</acast:episodeId>
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			<acast:episodeUrl>are-gender-reveals-getting-out-of-hand</acast:episodeUrl>
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			<itunes:season>5</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p>Gender reveals: from pink SUVs to coloured toilet cleaner, to push presents, and an endless list of baby names - is it all getting a bit... much???</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gender reveals: from pink SUVs to coloured toilet cleaner, to push presents, and an endless list of baby names - is it all getting a bit... much???</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I don't want to sleep with you.]]></title>
			<itunes:title><![CDATA[I don't want to sleep with you.]]></itunes:title>
			<pubDate>Tue, 19 Nov 2024 14:33:20 GMT</pubDate>
			<itunes:duration>1:07:25</itunes:duration>
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			<acast:episodeUrl>i-dont-want-to-sleep-with-you</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>This week on the pod: double standards, world's sexiest man, MAFS standard of love-letters and uncomfortable, boundary-breaking viewing, and are you ovary acting for asking your sister to babysit? </p><br><p>amiovaryactingpod@gmail.com</p><p><a href="www.instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p><a href="www.instagram.com/annabelgurnett" rel="noopener noreferrer" target="_blank">@annabelgurnett</a></p><p><a href="www.instagram.com/amberizzo" rel="noopener noreferrer" target="_blank">@amberizzo</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on the pod: double standards, world's sexiest man, MAFS standard of love-letters and uncomfortable, boundary-breaking viewing, and are you ovary acting for asking your sister to babysit? </p><br><p>amiovaryactingpod@gmail.com</p><p><a href="www.instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p><a href="www.instagram.com/annabelgurnett" rel="noopener noreferrer" target="_blank">@annabelgurnett</a></p><p><a href="www.instagram.com/amberizzo" rel="noopener noreferrer" target="_blank">@amberizzo</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Is she the ideal poster girl for IVF? No.</title>
			<itunes:title>Is she the ideal poster girl for IVF? No.</itunes:title>
			<pubDate>Tue, 12 Nov 2024 05:00:00 GMT</pubDate>
			<itunes:duration>59:45</itunes:duration>
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			<acast:episodeUrl>is-she-the-ideal-poster-girl-for-ivf-no</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p>This week, we're talking the law of attraction, manifestation, the corporate world and whether Katie Price's new IVF documentary is problematic or problem solving. Let us know your thoughts: amiovaryactingpod@gmail.com.</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, we're talking the law of attraction, manifestation, the corporate world and whether Katie Price's new IVF documentary is problematic or problem solving. Let us know your thoughts: amiovaryactingpod@gmail.com.</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>NHS funded IVF - Fertility Access UK</title>
			<itunes:title>NHS funded IVF - Fertility Access UK</itunes:title>
			<pubDate>Tue, 05 Nov 2024 05:00:46 GMT</pubDate>
			<itunes:duration>1:00:48</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p>Katie Rollings from Fertility Action Network joins us to talk about hers and Amber's campaign - Fertility Access UK. </p><br><p><a href="www.fertilityaccess.co.uk" rel="noopener noreferrer" target="_blank">www.fertilityaccess.co.uk</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Katie Rollings from Fertility Action Network joins us to talk about hers and Amber's campaign - Fertility Access UK. </p><br><p><a href="www.fertilityaccess.co.uk" rel="noopener noreferrer" target="_blank">www.fertilityaccess.co.uk</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Man that turns into a wolf? Yes please.</title>
			<itunes:title>Man that turns into a wolf? Yes please.</itunes:title>
			<pubDate>Tue, 29 Oct 2024 05:00:31 GMT</pubDate>
			<itunes:duration>55:19</itunes:duration>
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			<acast:episodeId>671ff07b98ad64d3dd6ba295</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p>We're back! A few life updates, a *no spoiler* review of the Netflix film 'Joy' released next month, and a bit of fairy smut for everyone!</p><br><p><a href="https://www.instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p><a href="https://www.instagram.com/annabelgurnett" rel="noopener noreferrer" target="_blank">@annabelgurnett</a></p><p><a href="https://www.instagram.com/amberizzo" rel="noopener noreferrer" target="_blank">@amberizzo</a></p><br><p>amiovaryactingpod@gmail.com</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back! A few life updates, a *no spoiler* review of the Netflix film 'Joy' released next month, and a bit of fairy smut for everyone!</p><br><p><a href="https://www.instagram.com/amiovaryacting" rel="noopener noreferrer" target="_blank">@amiovaryacting</a></p><p><a href="https://www.instagram.com/annabelgurnett" rel="noopener noreferrer" target="_blank">@annabelgurnett</a></p><p><a href="https://www.instagram.com/amberizzo" rel="noopener noreferrer" target="_blank">@amberizzo</a></p><br><p>amiovaryactingpod@gmail.com</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Annabel's Embryo Transfer - The Result]]></title>
			<itunes:title><![CDATA[Annabel's Embryo Transfer - The Result]]></itunes:title>
			<pubDate>Tue, 01 Oct 2024 10:42:00 GMT</pubDate>
			<itunes:duration>54:37</itunes:duration>
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			<acast:episodeUrl>annabels-embryo-transfer-the-result</acast:episodeUrl>
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			<itunes:season>4</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p>Annabel's sharing the results of her recent embryo transfer, and we discuss a wedding present that's caused a feeling of resentment. If they said it was for a honeymoon, is that the only way it can be spent?</p><br><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Annabel's sharing the results of her recent embryo transfer, and we discuss a wedding present that's caused a feeling of resentment. If they said it was for a honeymoon, is that the only way it can be spent?</p><br><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I told my cousin to leave my baby shower because of her infertility</title>
			<itunes:title>I told my cousin to leave my baby shower because of her infertility</itunes:title>
			<pubDate>Tue, 24 Sep 2024 10:14:14 GMT</pubDate>
			<itunes:duration>1:01:53</itunes:duration>
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			<itunes:season>4</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p>Are you ovary acting telling someone to leave your baby shower if they're feeling upset about their own fertility struggles? This week we discuss exactly that, plus, NHS doctors vs private treatment, and Amber's feeling the pressure as the half marathon looms. </p><br><p><a href="https://www.justgiving.com/page/amberizzolondonmarathon2025" rel="noopener noreferrer" target="_blank">You can sponsor Amber's marathon here - all funds go to Alzheimer's Society. Thank you!</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you ovary acting telling someone to leave your baby shower if they're feeling upset about their own fertility struggles? This week we discuss exactly that, plus, NHS doctors vs private treatment, and Amber's feeling the pressure as the half marathon looms. </p><br><p><a href="https://www.justgiving.com/page/amberizzolondonmarathon2025" rel="noopener noreferrer" target="_blank">You can sponsor Amber's marathon here - all funds go to Alzheimer's Society. Thank you!</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I lov ya so mdyg</title>
			<itunes:title>I lov ya so mdyg</itunes:title>
			<pubDate>Tue, 17 Sep 2024 10:46:06 GMT</pubDate>
			<itunes:duration>41:22</itunes:duration>
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			<acast:episodeUrl>i-lov-ya-so-mdyg</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p>A hangover is brewing and our ovary action of the week is a question of how much support you should expect from a friend when TTC. Don't miss it!</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A hangover is brewing and our ovary action of the week is a question of how much support you should expect from a friend when TTC. Don't miss it!</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Period Shame: Breaking The Bloody Taboo - Coni Longden-Jefferson </title>
			<itunes:title>Period Shame: Breaking The Bloody Taboo - Coni Longden-Jefferson </itunes:title>
			<pubDate>Tue, 10 Sep 2024 12:39:51 GMT</pubDate>
			<itunes:duration>1:09:25</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p>OVARY15 - <a href="https://www.nixibody.com/collections/all?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=standard_search&amp;gad_source=1&amp;gclid=CjwKCAjw3P-2BhAEEiwA3yPhwNrJVbKx7GJhVBcyf3eAm1hdo5-DY5LLq53unyic0CLSRXlwKyu_SRoCP8oQAvD_BwE" rel="noopener noreferrer" target="_blank">15% OFF AT NIXI</a></p><br><p>Nixi Body co-founder Coni Longden-Jefferson joins us to talk all things periods, from starting your first, to managing your current; the shame that we harbour and figuring out period products that work for you, it's a great conversation and an important one to be had!</p><br><p><br></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>OVARY15 - <a href="https://www.nixibody.com/collections/all?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=standard_search&amp;gad_source=1&amp;gclid=CjwKCAjw3P-2BhAEEiwA3yPhwNrJVbKx7GJhVBcyf3eAm1hdo5-DY5LLq53unyic0CLSRXlwKyu_SRoCP8oQAvD_BwE" rel="noopener noreferrer" target="_blank">15% OFF AT NIXI</a></p><br><p>Nixi Body co-founder Coni Longden-Jefferson joins us to talk all things periods, from starting your first, to managing your current; the shame that we harbour and figuring out period products that work for you, it's a great conversation and an important one to be had!</p><br><p><br></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Not very demure, not very mindful, incredibly cutesy. </title>
			<itunes:title>Not very demure, not very mindful, incredibly cutesy. </itunes:title>
			<pubDate>Mon, 02 Sep 2024 23:00:45 GMT</pubDate>
			<itunes:duration>51:43</itunes:duration>
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			<acast:episodeUrl>not-very-demure-not-very-mindful-incredibly-cutesy</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p>Oasis are back, Dating Naked has begun and the girls have a type. Plus, an ovary action with a confused sister-in-law, it's not one to be missed!</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Oasis are back, Dating Naked has begun and the girls have a type. Plus, an ovary action with a confused sister-in-law, it's not one to be missed!</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Why I've Chosen Ozempic - Ruth Corden]]></title>
			<itunes:title><![CDATA[Why I've Chosen Ozempic - Ruth Corden]]></itunes:title>
			<pubDate>Mon, 26 Aug 2024 23:00:24 GMT</pubDate>
			<itunes:duration>1:07:42</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p>We're joined by Ruth Corden who candidly discusses her decision to go on Ozempic. Discussing weight loss, the hijacking of the body positivity movement, 'before and after' photos, and THAT Harry Styles photo - it's an episode you don't want to miss. </p><br><p>@ruth_corden</p><p>Pod: Finding the Funny</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're joined by Ruth Corden who candidly discusses her decision to go on Ozempic. Discussing weight loss, the hijacking of the body positivity movement, 'before and after' photos, and THAT Harry Styles photo - it's an episode you don't want to miss. </p><br><p>@ruth_corden</p><p>Pod: Finding the Funny</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It Ends With Us: The Blake Lively Backlash</title>
			<itunes:title>It Ends With Us: The Blake Lively Backlash</itunes:title>
			<pubDate>Mon, 19 Aug 2024 23:00:29 GMT</pubDate>
			<itunes:duration>58:53</itunes:duration>
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			<acast:episodeUrl>it-ends-with-us-the-blake-lively-backlash</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p>TW - DISCUSSES DOMESTIC VIOLENCE / SPOILER ALERTS </p><br><p>Grab your florals and join Amber &amp; Annabel as they discuss all the controversy around It Ends With Us. </p><br><p>It Ends With Us surpassed $180m this weekend at the international box office, making a huge profit. But, not without its PR controversy. Is the Blake Lively commentary fair, or has it turned into a global witch hunt? Should we be being told to grab our florals and head for a night out with friends, or should the serious undertones of the film be being discussed more widely, by more than just Justin Baldoni?</p><br><p>And in this week's Am I Ovary Acting, is our solo mum by choice right to be cross at her sister? </p><br><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TW - DISCUSSES DOMESTIC VIOLENCE / SPOILER ALERTS </p><br><p>Grab your florals and join Amber &amp; Annabel as they discuss all the controversy around It Ends With Us. </p><br><p>It Ends With Us surpassed $180m this weekend at the international box office, making a huge profit. But, not without its PR controversy. Is the Blake Lively commentary fair, or has it turned into a global witch hunt? Should we be being told to grab our florals and head for a night out with friends, or should the serious undertones of the film be being discussed more widely, by more than just Justin Baldoni?</p><br><p>And in this week's Am I Ovary Acting, is our solo mum by choice right to be cross at her sister? </p><br><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The rise of the TikTok diagnosis</title>
			<itunes:title>The rise of the TikTok diagnosis</itunes:title>
			<pubDate>Mon, 12 Aug 2024 23:00:23 GMT</pubDate>
			<itunes:duration>56:43</itunes:duration>
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			<acast:episodeUrl>the-rise-of-the-tiktok-diagnosis</acast:episodeUrl>
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			<itunes:season>4</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>On this week's show, Amber &amp; Annabel discuss how their inability to complete any task has resulted in a TikTok diagnosis of ADHD, and the problem with the TikTok diagnosis in general. Plus, Amber's visited her childhood home for the first time in 15 years, and this weeks Am I Ovary Acting is a case of the evil stepmother (or not?).</p><br><p><a href="https://www.buymeacoffee.com/amiovaryacting" rel="noopener noreferrer" target="_blank">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><br><p><a href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms" rel="noopener noreferrer" target="_blank">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this week's show, Amber &amp; Annabel discuss how their inability to complete any task has resulted in a TikTok diagnosis of ADHD, and the problem with the TikTok diagnosis in general. Plus, Amber's visited her childhood home for the first time in 15 years, and this weeks Am I Ovary Acting is a case of the evil stepmother (or not?).</p><br><p><a href="https://www.buymeacoffee.com/amiovaryacting" rel="noopener noreferrer" target="_blank">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><br><p><a href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms" rel="noopener noreferrer" target="_blank">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Recurrent miscarriage and pregnancy after loss with Laura Bradshaw</title>
			<itunes:title>Recurrent miscarriage and pregnancy after loss with Laura Bradshaw</itunes:title>
			<pubDate>Mon, 05 Aug 2024 23:00:00 GMT</pubDate>
			<itunes:duration>59:01</itunes:duration>
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			<acast:episodeUrl>laurabradshaw</acast:episodeUrl>
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			<itunes:season>4</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>This week, Amber and Annabel are joined by Laura Bradshaw, fashion and beauty influencer and founder of Just Bad Luck. Laura joins AIOA to talk about her experience of recurrent loss, from losing her first baby on her hen do, through to the fertility treatment that finally brought her her son in 2022. </p><br><p><a href="https://www.instagram.com/imlaurabradshaw" rel="noopener noreferrer" target="_blank">@imlaurabradshaw</a></p><p><a href="https://www.justbadluck.co.uk" rel="noopener noreferrer" target="_blank">www.justbadluck.co.uk</a></p><p><a href="https://www.buymeacoffee.com/amiovaryacting" rel="noopener noreferrer" target="_blank">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><br><p><a href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms" rel="noopener noreferrer" target="_blank">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, Amber and Annabel are joined by Laura Bradshaw, fashion and beauty influencer and founder of Just Bad Luck. Laura joins AIOA to talk about her experience of recurrent loss, from losing her first baby on her hen do, through to the fertility treatment that finally brought her her son in 2022. </p><br><p><a href="https://www.instagram.com/imlaurabradshaw" rel="noopener noreferrer" target="_blank">@imlaurabradshaw</a></p><p><a href="https://www.justbadluck.co.uk" rel="noopener noreferrer" target="_blank">www.justbadluck.co.uk</a></p><p><a href="https://www.buymeacoffee.com/amiovaryacting" rel="noopener noreferrer" target="_blank">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><br><p><a href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms" rel="noopener noreferrer" target="_blank">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I don't think you've mentioned it]]></title>
			<itunes:title><![CDATA[I don't think you've mentioned it]]></itunes:title>
			<pubDate>Thu, 25 Jul 2024 23:00:00 GMT</pubDate>
			<itunes:duration>43:14</itunes:duration>
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			<acast:episodeUrl>i-dont-think-youve-mentioned-it</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>In this week&apos;s episode, Amber and Annabel are talking vacuum cleaners aka cementing the fact they are adults. Annabel has some big news and this week&apos;s ovary action is complex. </p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>In this week&apos;s episode, Amber and Annabel are talking vacuum cleaners aka cementing the fact they are adults. Annabel has some big news and this week&apos;s ovary action is complex. </p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Will you complain to your IVF clinic?</title>
			<itunes:title>Will you complain to your IVF clinic?</itunes:title>
			<pubDate>Thu, 27 Jun 2024 23:00:00 GMT</pubDate>
			<itunes:duration>39:17</itunes:duration>
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			<acast:episodeUrl>will-you-complain-to-your-ivf-clinic</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p><a href='https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms'>Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/><a href='https://www.justgiving.com/page/amberizzolondonmarathon2025'>Amber&apos;s London Marathon Sponsorship</a> (thank you x)</p><p><a href='https://www.buymeacoffee.com/amiovaryacting'>Support the Show.</a></p><p>Follow us at: @amberizzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p><a href='https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms'>Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/><a href='https://www.justgiving.com/page/amberizzolondonmarathon2025'>Amber&apos;s London Marathon Sponsorship</a> (thank you x)</p><p><a href='https://www.buymeacoffee.com/amiovaryacting'>Support the Show.</a></p><p>Follow us at: @amberizzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The hormones are hormoning</title>
			<itunes:title>The hormones are hormoning</itunes:title>
			<pubDate>Thu, 20 Jun 2024 23:00:00 GMT</pubDate>
			<itunes:duration>40:48</itunes:duration>
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			<acast:showId>66b752d8491100609f76bd54</acast:showId>
			<acast:episodeUrl>the-hormones-are-hormoning</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdIp/fz9Lq1eOsYoncfX5+j6E/XzARbBUAnaDcsv55wvLxex9Ykd+ueF+clpRzPGAm2y3XNCxII3KkWhmCyQ+tSyVigyJPupRiRxkHhOfCGXeWN3ZlVVfAjBeKqvObXzCoX9gLegTk69tmvpVWSDZA7E8tx5x7t0LTpR6+oniH9x5iPZt92CwXgnjCGvF0D0IQCGBXlMZbb3S97ENfDogo2qIED2ortq+9cAdRA+tUnjg==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p><a href='https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms'>Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/><a href='https://www.justgiving.com/page/amberizzolondonmarathon2025'>Amber&apos;s London Marathon Sponsorship</a> (thank you x)</p><p><a href='https://www.buymeacoffee.com/amiovaryacting'>Support the Show.</a></p><p>Follow us at: @amberizzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p><a href='https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms'>Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/><a href='https://www.justgiving.com/page/amberizzolondonmarathon2025'>Amber&apos;s London Marathon Sponsorship</a> (thank you x)</p><p><a href='https://www.buymeacoffee.com/amiovaryacting'>Support the Show.</a></p><p>Follow us at: @amberizzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Annabel's got an update...]]></title>
			<itunes:title><![CDATA[Annabel's got an update...]]></itunes:title>
			<pubDate>Thu, 13 Jun 2024 23:00:00 GMT</pubDate>
			<itunes:duration>59:54</itunes:duration>
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			<acast:showId>66b752d8491100609f76bd54</acast:showId>
			<acast:episodeUrl>annabels-got-an-update</acast:episodeUrl>
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			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p><a href='https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms'>Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/><a href='https://www.justgiving.com/page/amberizzolondonmarathon2025'>Amber&apos;s London Marathon Sponsorship</a> (thank you x)</p><p><a href='https://www.buymeacoffee.com/amiovaryacting'>Support the Show.</a></p><p>Follow us at: @amberizzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p><a href='https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms'>Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/><a href='https://www.justgiving.com/page/amberizzolondonmarathon2025'>Amber&apos;s London Marathon Sponsorship</a> (thank you x)</p><p><a href='https://www.buymeacoffee.com/amiovaryacting'>Support the Show.</a></p><p>Follow us at: @amberizzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We don't always talk about IVF]]></title>
			<itunes:title><![CDATA[We don't always talk about IVF]]></itunes:title>
			<pubDate>Thu, 06 Jun 2024 23:00:00 GMT</pubDate>
			<itunes:duration>52:14</itunes:duration>
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			<acast:episodeUrl>we-dont-always-talk-about-ivf</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p>With another week of Am I Ovary Actings, the girls are BACK!</p><br><p>You can get in touch at: aioapodcast@gmail.com.</p><br><p><a href="https://www.justgiving.com/page/amberizzolondonmarathon2025" rel="noopener noreferrer" target="_blank">Amber's London Marathon Sponsorship</a> (thank you x)</p><p><a href="https://www.buymeacoffee.com/amiovaryacting" rel="noopener noreferrer" target="_blank">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p><a href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms" rel="noopener noreferrer" target="_blank">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With another week of Am I Ovary Actings, the girls are BACK!</p><br><p>You can get in touch at: aioapodcast@gmail.com.</p><br><p><a href="https://www.justgiving.com/page/amberizzolondonmarathon2025" rel="noopener noreferrer" target="_blank">Amber's London Marathon Sponsorship</a> (thank you x)</p><p><a href="https://www.buymeacoffee.com/amiovaryacting" rel="noopener noreferrer" target="_blank">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p><a href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms" rel="noopener noreferrer" target="_blank">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The U-Turn</title>
			<itunes:title>The U-Turn</itunes:title>
			<pubDate>Thu, 30 May 2024 23:00:00 GMT</pubDate>
			<itunes:duration>58:16</itunes:duration>
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			<acast:episodeUrl>the-u-turn</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/><a href='https://www.justgiving.com/page/amberizzolondonmarathon2025'>Amber&apos;s London Marathon Sponsorship</a> (thank you x)</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/><a href='https://www.justgiving.com/page/amberizzolondonmarathon2025'>Amber&apos;s London Marathon Sponsorship</a> (thank you x)</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Talking, or not talking, about trying to conceive</title>
			<itunes:title>Talking, or not talking, about trying to conceive</itunes:title>
			<pubDate>Fri, 24 May 2024 10:00:00 GMT</pubDate>
			<itunes:duration>41:37</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The clean, fertility safe, toxin free, organic episode.</title>
			<itunes:title>The clean, fertility safe, toxin free, organic episode.</itunes:title>
			<pubDate>Thu, 16 May 2024 23:00:00 GMT</pubDate>
			<itunes:duration>55:22</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The TTC brain dump. Trying to conceive is HARD.</title>
			<itunes:title>The TTC brain dump. Trying to conceive is HARD.</itunes:title>
			<pubDate>Thu, 09 May 2024 23:00:00 GMT</pubDate>
			<itunes:duration>54:16</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>10 things EVERYONE should know about trying to conceive...</title>
			<itunes:title>10 things EVERYONE should know about trying to conceive...</itunes:title>
			<pubDate>Mon, 06 May 2024 17:00:00 GMT</pubDate>
			<itunes:duration>1:01:33</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trying to conceive is f*ing lonely</title>
			<itunes:title>Trying to conceive is f*ing lonely</itunes:title>
			<pubDate>Thu, 25 Apr 2024 23:00:00 GMT</pubDate>
			<itunes:duration>50:01</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>With another week of Am I Ovary Actings, the girls are BACK!<br/><br/>You can get in touch at: aioapodcast@gmail.com.</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Does Annabel's opinion matter? IT'S Q&A WEEK!]]></title>
			<itunes:title><![CDATA[Does Annabel's opinion matter? IT'S Q&A WEEK!]]></itunes:title>
			<pubDate>Thu, 04 Apr 2024 23:00:00 GMT</pubDate>
			<itunes:duration>1:02:44</itunes:duration>
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			<acast:episodeUrl>does-annabels-opinion-matter-its-qa-week</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>It&apos;s the season finale and this week, it&apos;s over to you! Amber and Annabel answer all of your burning questions... and they don&apos;t hold back!<br/><br/>Join the girls for series 3, out on the 26th April! See you soon!<br/><br/>You can get in touch at: aioapodcast@gmail.com.</p><p><a href='https://www.buymeacoffee.com/amiovaryacting'>Support the show</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>It&apos;s the season finale and this week, it&apos;s over to you! Amber and Annabel answer all of your burning questions... and they don&apos;t hold back!<br/><br/>Join the girls for series 3, out on the 26th April! See you soon!<br/><br/>You can get in touch at: aioapodcast@gmail.com.</p><p><a href='https://www.buymeacoffee.com/amiovaryacting'>Support the show</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Breaking down the barriers between patients and embryologists with Millie Kanani</title>
			<itunes:title>Breaking down the barriers between patients and embryologists with Millie Kanani</itunes:title>
			<pubDate>Fri, 29 Mar 2024 00:00:00 GMT</pubDate>
			<itunes:duration>46:01</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>This week Amber &amp; Annabel are joined by embryologist and lab manager Millie Kanani, aka @milliefromthelab. Millie works at The Evewell, and for many years has been the embryologist behind the scenes making the magic happen. She joins the girls to talk about breaking down the barriers between patients and embryology, what it means to be an embryologist, and why she thinks communication is so key and embryologists shouldn&apos;t be the hidden figure in the IVF process. <br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss.<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/><a href='https://www.instagram.com/milliefromthelab'>@milliefromthelab</a><br/><a href='https://www.evewell.com/'>https://www.evewell.com/</a></p><p><a href='https://www.buymeacoffee.com/amiovaryacting'>Support the show</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>This week Amber &amp; Annabel are joined by embryologist and lab manager Millie Kanani, aka @milliefromthelab. Millie works at The Evewell, and for many years has been the embryologist behind the scenes making the magic happen. She joins the girls to talk about breaking down the barriers between patients and embryology, what it means to be an embryologist, and why she thinks communication is so key and embryologists shouldn&apos;t be the hidden figure in the IVF process. <br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss.<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/><a href='https://www.instagram.com/milliefromthelab'>@milliefromthelab</a><br/><a href='https://www.evewell.com/'>https://www.evewell.com/</a></p><p><a href='https://www.buymeacoffee.com/amiovaryacting'>Support the show</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Setting a new standard of transparency in fertility care with Kayleigh Hartigan - Fertility Mapper</title>
			<itunes:title>Setting a new standard of transparency in fertility care with Kayleigh Hartigan - Fertility Mapper</itunes:title>
			<pubDate>Fri, 22 Mar 2024 00:00:00 GMT</pubDate>
			<itunes:duration>51:42</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>This week Amber &amp; Annabel are joined by founder of Fertility Mapper, Kayleigh Hartigan. Fertility Mapper is your go-to place for verified, honest clinic reviews, as well as an NHS eligibility calculator. Kayleigh joins the girls to talk about why fertility isn&apos;t healthcare, the importance of honest reviews, and setting a new standard of transparency in fertility care.<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss.<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/><a href='http://www.instagram.com/fertilitymapper'>@fertilitymapper</a><br/><a href='https://fertilitymapper.com/'>https://fertilitymapper.com/</a></p><p><a href='https://www.buymeacoffee.com/amiovaryacting'>Support the show</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>This week Amber &amp; Annabel are joined by founder of Fertility Mapper, Kayleigh Hartigan. Fertility Mapper is your go-to place for verified, honest clinic reviews, as well as an NHS eligibility calculator. Kayleigh joins the girls to talk about why fertility isn&apos;t healthcare, the importance of honest reviews, and setting a new standard of transparency in fertility care.<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss.<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/><a href='http://www.instagram.com/fertilitymapper'>@fertilitymapper</a><br/><a href='https://fertilitymapper.com/'>https://fertilitymapper.com/</a></p><p><a href='https://www.buymeacoffee.com/amiovaryacting'>Support the show</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Your guide to IVF Abroad with Emma Haslam</title>
			<itunes:title>Your guide to IVF Abroad with Emma Haslam</itunes:title>
			<pubDate>Fri, 15 Mar 2024 00:00:00 GMT</pubDate>
			<itunes:duration>1:02:35</itunes:duration>
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			<acast:episodeId>66b752dc491100609f76be60</acast:episodeId>
			<acast:showId>66b752d8491100609f76bd54</acast:showId>
			<acast:episodeUrl>your-guide-to-ivf-abroad-with-emma-haslam</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeOiOZiJP91+dTQy841ilhk09eQhloFrSu+oK5CUjDDqtx96Xoh9oTWsWWsZYgWWCYX6LCgmAXiEkKqVwXpu9G3f8KdghizzkbRrf8Gc8fPshwTW8VmnjJajGBs4xh8XwRDYp0hZaIEgjc3O7j4IGuYQkDyOX3AkUATZlnuAj7Z6+ZKNeIX4zrlBvnJIqiM3ON0FM1EDZGGF/3m8Xooe8fyxZadu5sBBoavJXY8MvIxTg==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>This week Amber &amp; Annabel are joined by &apos;Your IVF abroad&apos; expert, Emma Haslam. The girls take a deep dive into the logistics of travelling abroad for IVF, the what, the why and the how, and hear of Emma&apos;s own journey with double donor conception.<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting | <br/><br/>Find Emma at: @yourivfabroad<br/><br/>Free short step by step guide to the process of having fertility treatment abroad: <a href='https://www.yourivfabroad.co.uk/step-by-step-guide-to-having-fertility-treatment-in-europe'>https://www.yourivfabroad.co.uk/step-by-step-guide-to-having-fertility-treatment-in-europe</a></p><p>Free guide to the 7 things you need to know before having donation fertility treatment abroad: <a href='https://www.yourivfabroad.co.uk/condsidering-donation-in-europe'>https://www.yourivfabroad.co.uk/condsidering-donation-in-europe</a><br/><br/>Podcast: <a href='http://yourivfabroad.co.uk/podcast'>yourivfabroad.co.uk/podcast</a></p><p>Services: <a href='http://yourivfabroad.co.uk/'>yourivfabroad.co.uk</a></p><p>Free online fertility pharmacy service: <a href='https://www.yourivfabroad.co.uk/online-fertility-pharmacy-service'>https://www.yourivfabroad.co.uk/online-fertility-pharmacy-service</a></p><p><a href='https://www.buymeacoffee.com/amiovaryacting'>Support the show</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>This week Amber &amp; Annabel are joined by &apos;Your IVF abroad&apos; expert, Emma Haslam. The girls take a deep dive into the logistics of travelling abroad for IVF, the what, the why and the how, and hear of Emma&apos;s own journey with double donor conception.<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting | <br/><br/>Find Emma at: @yourivfabroad<br/><br/>Free short step by step guide to the process of having fertility treatment abroad: <a href='https://www.yourivfabroad.co.uk/step-by-step-guide-to-having-fertility-treatment-in-europe'>https://www.yourivfabroad.co.uk/step-by-step-guide-to-having-fertility-treatment-in-europe</a></p><p>Free guide to the 7 things you need to know before having donation fertility treatment abroad: <a href='https://www.yourivfabroad.co.uk/condsidering-donation-in-europe'>https://www.yourivfabroad.co.uk/condsidering-donation-in-europe</a><br/><br/>Podcast: <a href='http://yourivfabroad.co.uk/podcast'>yourivfabroad.co.uk/podcast</a></p><p>Services: <a href='http://yourivfabroad.co.uk/'>yourivfabroad.co.uk</a></p><p>Free online fertility pharmacy service: <a href='https://www.yourivfabroad.co.uk/online-fertility-pharmacy-service'>https://www.yourivfabroad.co.uk/online-fertility-pharmacy-service</a></p><p><a href='https://www.buymeacoffee.com/amiovaryacting'>Support the show</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Coping with Mothers Day when dealing with infertility</title>
			<itunes:title>Coping with Mothers Day when dealing with infertility</itunes:title>
			<pubDate>Fri, 08 Mar 2024 00:00:00 GMT</pubDate>
			<itunes:duration>48:49</itunes:duration>
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			<link>https://shows.acast.com/am-i-ovary-acting/episodes/coping-with-mothers-day-when-dealing-with-infertility</link>
			<acast:episodeId>66b752dc491100609f76be61</acast:episodeId>
			<acast:showId>66b752d8491100609f76bd54</acast:showId>
			<acast:episodeUrl>coping-with-mothers-day-when-dealing-with-infertility</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>This week marks Mothers Day in the UK, and to mark the occasion, the girls are back to talk about the ins and outs of coping with Mothers Day when you&apos;re trying to conceive. From whether even the &apos;fertility community&apos; on that day contribute to the feeling, or if its something you can even ever avoid, the girls cover it all.<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting | </p><p>https://www.buymeacoffee.com/amiovaryacting<br/>www.amiovaryacting.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>This week marks Mothers Day in the UK, and to mark the occasion, the girls are back to talk about the ins and outs of coping with Mothers Day when you&apos;re trying to conceive. From whether even the &apos;fertility community&apos; on that day contribute to the feeling, or if its something you can even ever avoid, the girls cover it all.<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting | </p><p>https://www.buymeacoffee.com/amiovaryacting<br/>www.amiovaryacting.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Alabama ruling: embryos are children</title>
			<itunes:title>Alabama ruling: embryos are children</itunes:title>
			<pubDate>Fri, 01 Mar 2024 00:00:00 GMT</pubDate>
			<itunes:duration>42:53</itunes:duration>
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			<link>https://shows.acast.com/am-i-ovary-acting/episodes/alabama-ruling-means-that-embryos-are-children</link>
			<acast:episodeId>66b752dc491100609f76be62</acast:episodeId>
			<acast:showId>66b752d8491100609f76bd54</acast:showId>
			<acast:episodeUrl>alabama-ruling-means-that-embryos-are-children</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>In the last couple of weeks, an Alabama ruling has determined that embryos have the same rights as children after embryos were accidentally destroyed in a mobile fertility clinic. Join Amber &amp; Annabel as they discuss this terrifying ruling, the impact its already having, putting babies in freezers and why this ruling is far from progressive. <br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting | </p><p>https://www.buymeacoffee.com/amiovaryacting<br/>www.amiovaryacting.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>In the last couple of weeks, an Alabama ruling has determined that embryos have the same rights as children after embryos were accidentally destroyed in a mobile fertility clinic. Join Amber &amp; Annabel as they discuss this terrifying ruling, the impact its already having, putting babies in freezers and why this ruling is far from progressive. <br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting | </p><p>https://www.buymeacoffee.com/amiovaryacting<br/>www.amiovaryacting.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to get pregnant: just relax (and other things people say...)</title>
			<itunes:title>How to get pregnant: just relax (and other things people say...)</itunes:title>
			<pubDate>Fri, 23 Feb 2024 05:00:00 GMT</pubDate>
			<itunes:duration>36:29</itunes:duration>
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			<acast:episodeId>66b752dc491100609f76be63</acast:episodeId>
			<acast:showId>66b752d8491100609f76bd54</acast:showId>
			<acast:episodeUrl>how-to-get-pregnant-just-relax-and-other-things-people-say</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Infertility is hard. So what happens when you&apos;re talking to your loved ones about infertility and you&apos;re plagued with (well-intentioned) horrific advice and insensitive comments?<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting | </p><p>https://www.buymeacoffee.com/amiovaryacting<br/>www.amiovaryacting.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Infertility is hard. So what happens when you&apos;re talking to your loved ones about infertility and you&apos;re plagued with (well-intentioned) horrific advice and insensitive comments?<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting | </p><p>https://www.buymeacoffee.com/amiovaryacting<br/>www.amiovaryacting.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trying to conceive has made me resent my body.</title>
			<itunes:title>Trying to conceive has made me resent my body.</itunes:title>
			<pubDate>Fri, 16 Feb 2024 05:00:00 GMT</pubDate>
			<itunes:duration>39:23</itunes:duration>
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			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>IVF and trying to conceive is physically and mentally demanding, but what happens when the timed sex starts impacting your relationship, and not getting pregnant starts to affect your self-worth and body image? Join Amber and Annabel as they discuss just that.<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting | </p><p>https://www.buymeacoffee.com/amiovaryacting<br/>www.amiovaryacting.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>IVF and trying to conceive is physically and mentally demanding, but what happens when the timed sex starts impacting your relationship, and not getting pregnant starts to affect your self-worth and body image? Join Amber and Annabel as they discuss just that.<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting | </p><p>https://www.buymeacoffee.com/amiovaryacting<br/>www.amiovaryacting.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I want another baby. But when is enough, enough with IVF?</title>
			<itunes:title>I want another baby. But when is enough, enough with IVF?</itunes:title>
			<pubDate>Fri, 09 Feb 2024 05:00:00 GMT</pubDate>
			<itunes:duration>38:54</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Amber tried to have her baby for 7 years, and after 3 IVF cycles, she&apos;s now looking at starting the process for a frozen embryo transfer to give her son a sibling. But with four embryos in the freezer, and each coming at a cost, when is it time to call it a day? Join Amber and Annabel as they discuss the ins and outs of deciding to call it a day on IVF, and what her decision is.<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting | </p><p>Follow us at: @amberizzo | @annabelgurnett<br/><br/>https://www.buymeacoffee.com/amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Amber tried to have her baby for 7 years, and after 3 IVF cycles, she&apos;s now looking at starting the process for a frozen embryo transfer to give her son a sibling. But with four embryos in the freezer, and each coming at a cost, when is it time to call it a day? Join Amber and Annabel as they discuss the ins and outs of deciding to call it a day on IVF, and what her decision is.<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting | </p><p>Follow us at: @amberizzo | @annabelgurnett<br/><br/>https://www.buymeacoffee.com/amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Grieving whilst TTC</title>
			<itunes:title>Grieving whilst TTC</itunes:title>
			<pubDate>Fri, 02 Feb 2024 05:00:00 GMT</pubDate>
			<itunes:duration>51:24</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility. Having both experienced close family bereavements, the girls talk openly about the impact that&apos;s had, their loved ones, and the impact of bereavement and terminal illness whilst trying to conceive.<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting | @fightforivf</p><p>Follow us at: @amberizzo | @annabelgurnett<br/><br/>https://www.buymeacoffee.com/amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility. Having both experienced close family bereavements, the girls talk openly about the impact that&apos;s had, their loved ones, and the impact of bereavement and terminal illness whilst trying to conceive.<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting | @fightforivf</p><p>Follow us at: @amberizzo | @annabelgurnett<br/><br/>https://www.buymeacoffee.com/amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fertility Week - This One Is For You</title>
			<itunes:title>Fertility Week - This One Is For You</itunes:title>
			<pubDate>Fri, 03 Nov 2023 05:00:00 GMT</pubDate>
			<itunes:duration>32:59</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>It&apos;s Fertility Week and this week, we hear from you - the listeners. Sharing four stories from people in the TTC community, in the hope you can find comfort and resonate. <br/><br/>We will be taking a short break after this episode. Please bear with us - we appreciate you all so much.<br/><br/>A&amp;A x</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>It&apos;s Fertility Week and this week, we hear from you - the listeners. Sharing four stories from people in the TTC community, in the hope you can find comfort and resonate. <br/><br/>We will be taking a short break after this episode. Please bear with us - we appreciate you all so much.<br/><br/>A&amp;A x</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>NHS Funded IVF</title>
			<itunes:title>NHS Funded IVF</itunes:title>
			<pubDate>Fri, 27 Oct 2023 04:00:00 GMT</pubDate>
			<itunes:duration>54:08</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility. With the relaunch of Amber&apos;s campaign, Fight for IVF, the girls discuss the nuances of NHS funded IVF, and why it isn&apos;t as black and white as it might seem.<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting | @fightforivf</p><p>Follow us at: @amberizzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility. With the relaunch of Amber&apos;s campaign, Fight for IVF, the girls discuss the nuances of NHS funded IVF, and why it isn&apos;t as black and white as it might seem.<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting | @fightforivf</p><p>Follow us at: @amberizzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The 12 Week Rule</title>
			<itunes:title>The 12 Week Rule</itunes:title>
			<pubDate>Fri, 20 Oct 2023 04:00:00 GMT</pubDate>
			<itunes:duration>47:43</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the 12 week rule when announcing a pregnancy. <br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting</p><p>Follow us at: @amberizzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the 12 week rule when announcing a pregnancy. <br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting</p><p>Follow us at: @amberizzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cancelled IVF Cycles</title>
			<itunes:title>Cancelled IVF Cycles</itunes:title>
			<pubDate>Fri, 13 Oct 2023 04:00:00 GMT</pubDate>
			<itunes:duration>43:51</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the prospect of cancelled IVF cycles. From not making it to egg collection, to failed fertilisation and not reaching the transfer stage, the girls discuss their personal experiences and how it impacts them going forward.<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the prospect of cancelled IVF cycles. From not making it to egg collection, to failed fertilisation and not reaching the transfer stage, the girls discuss their personal experiences and how it impacts them going forward.<br/><br/>With another &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pregnancy After IVF</title>
			<itunes:title>Pregnancy After IVF</itunes:title>
			<pubDate>Fri, 06 Oct 2023 12:00:00 GMT</pubDate>
			<itunes:duration>36:17</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the complexities of pregnancy after IVF. From finding out your treatment has been successful, to the endless pregnancy tests, scanxiety and wondering if knowing too much can be problematic, this week it&apos;s covered. If you think you might find this conversation tricky, please do find another one of the AIOA episodes to listen to and protect your heart. <br/><br/>With this week&apos;s lengthy &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the complexities of pregnancy after IVF. From finding out your treatment has been successful, to the endless pregnancy tests, scanxiety and wondering if knowing too much can be problematic, this week it&apos;s covered. If you think you might find this conversation tricky, please do find another one of the AIOA episodes to listen to and protect your heart. <br/><br/>With this week&apos;s lengthy &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amberizzo | @annabelgurnett | @amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Friendship changes and infertility</title>
			<itunes:title>Friendship changes and infertility</itunes:title>
			<pubDate>Fri, 29 Sep 2023 04:00:00 GMT</pubDate>
			<itunes:duration>59:23</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the ways in which friendships change when trying to conceive. From pregnancy announcements to feeling left behind, and where the onus lies, the girls have covered it all. <br/><br/>With this week&apos;s lengthy &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the ways in which friendships change when trying to conceive. From pregnancy announcements to feeling left behind, and where the onus lies, the girls have covered it all. <br/><br/>With this week&apos;s lengthy &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Twin baby loss and IVF with The Infertile Midwife</title>
			<itunes:title>Twin baby loss and IVF with The Infertile Midwife</itunes:title>
			<pubDate>Fri, 22 Sep 2023 04:00:00 GMT</pubDate>
			<itunes:duration>49:28</itunes:duration>
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			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>The one where Amber&apos;s going at it alone... but she&apos;s joined by the first guest in a while, the incredible Sophie Martin, aka The Infertile Midwife. Join Amber as she talks to Sophie with a very poignant conversation about her 11 cycles of IVF, including the fear from deviating from the &apos;life plan&apos;, the death of her two sons, Cecil and Wilfred, and the turbulent road of IVF and pregnancy after loss. <br/><br/>You can buy Sophie&apos;s book - The Infertile Midwife: In Search of Motherhood now. <br/><br/>@the.infertile.midwife</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>The one where Amber&apos;s going at it alone... but she&apos;s joined by the first guest in a while, the incredible Sophie Martin, aka The Infertile Midwife. Join Amber as she talks to Sophie with a very poignant conversation about her 11 cycles of IVF, including the fear from deviating from the &apos;life plan&apos;, the death of her two sons, Cecil and Wilfred, and the turbulent road of IVF and pregnancy after loss. <br/><br/>You can buy Sophie&apos;s book - The Infertile Midwife: In Search of Motherhood now. <br/><br/>@the.infertile.midwife</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Is knowledge power?</title>
			<itunes:title>Is knowledge power?</itunes:title>
			<pubDate>Fri, 15 Sep 2023 04:00:00 GMT</pubDate>
			<itunes:duration>51:06</itunes:duration>
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			<acast:episodeUrl>is-knowledge-power</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing whether or not knowledge is power. The girls discuss their own experiences and whether or not they feel researching fertility and IVF enhanced their journey, making them feel better prepared, or whether or not it actually causes a state of overwhelm and they&apos;d rather just trust the experts. They have very different stances, so join them as they dive deep into the topic of knowledge and research. <br/><br/>With the answers to the <em>Question of the Week - &apos;what books, podcasts or resources do you love, or rely on for your information?&apos;- and</em> this week&apos;s &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing whether or not knowledge is power. The girls discuss their own experiences and whether or not they feel researching fertility and IVF enhanced their journey, making them feel better prepared, or whether or not it actually causes a state of overwhelm and they&apos;d rather just trust the experts. They have very different stances, so join them as they dive deep into the topic of knowledge and research. <br/><br/>With the answers to the <em>Question of the Week - &apos;what books, podcasts or resources do you love, or rely on for your information?&apos;- and</em> this week&apos;s &apos;Am I Ovary Acting&apos; answered, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The pressures of trying to conceive</title>
			<itunes:title>The pressures of trying to conceive</itunes:title>
			<pubDate>Fri, 08 Sep 2023 04:00:00 GMT</pubDate>
			<itunes:duration>50:23</itunes:duration>
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			<acast:episodeId>66b752dc491100609f76be6f</acast:episodeId>
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			<acast:episodeUrl>the-pressures-of-trying-to-conceive</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the pressure. From the pressure you put on yourself, to pressures from friends and family, it&apos;s all on the table in this weeks episode after a two week hiatus. <br/><br/>With the answers to the <em>Question of the Week - &apos;who do you feel the most pressure from, yourself, your partner or your friends/family?&apos;&apos;-</em> this week&apos;s &apos;Am I Ovary Acting&apos; answered which has the girls torn, and a brand new question of the week, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the pressure. From the pressure you put on yourself, to pressures from friends and family, it&apos;s all on the table in this weeks episode after a two week hiatus. <br/><br/>With the answers to the <em>Question of the Week - &apos;who do you feel the most pressure from, yourself, your partner or your friends/family?&apos;&apos;-</em> this week&apos;s &apos;Am I Ovary Acting&apos; answered which has the girls torn, and a brand new question of the week, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The male partner perspective with Marco Izzo</title>
			<itunes:title>The male partner perspective with Marco Izzo</itunes:title>
			<pubDate>Fri, 18 Aug 2023 04:00:00 GMT</pubDate>
			<itunes:duration>1:08:46</itunes:duration>
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			<acast:episodeId>66b752dc491100609f76be70</acast:episodeId>
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			<acast:episodeUrl>the-male-partner-perspective-with-marco-izzo</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdkTn7QMBWYQfX56cEfd6PNbIwGqYO2DubhNFKmPeObpL/Mxlkou3vScdaob5jsdqCQQ6SG29Eam2Ele9sC5m2hgAru2t1rA6om9UyNFRf39pjIIHBrV7X0f1glODt9uY09QKUZLPZ4bCPDaS+VvqqBvRYjNpnIeYrv94qHvoWcr7r29ceTF9uecCo3NrfTlCg9tnG3w/ykF8IriCBIbmw2tNbWG9hb6yuLW2X19aUSRw==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they speak to Amber&apos;s husband, Marco, about their infertility journey from his perspective. From blame, mental health, failed cycles and male factor infertility, this episode covers all bases and it&apos;s not one to be missed.<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they speak to Amber&apos;s husband, Marco, about their infertility journey from his perspective. From blame, mental health, failed cycles and male factor infertility, this episode covers all bases and it&apos;s not one to be missed.<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>When other people get pregnant</title>
			<itunes:title>When other people get pregnant</itunes:title>
			<pubDate>Fri, 11 Aug 2023 04:00:00 GMT</pubDate>
			<itunes:duration>1:01:25</itunes:duration>
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			<acast:episodeUrl>when-other-people-get-pregnant</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing navigating the feelings that arise when other people in your life are pregnant.<br/><br/>With the answers to last week&apos;s <em>Question of the Week - would you go to a baby shower if invited, or would you prefer not to be invited at all? -</em> this week&apos;s &apos;Am I Ovary Acting&apos; answered and evoking a level of anger in Amber, and a brand new question of the week, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing navigating the feelings that arise when other people in your life are pregnant.<br/><br/>With the answers to last week&apos;s <em>Question of the Week - would you go to a baby shower if invited, or would you prefer not to be invited at all? -</em> this week&apos;s &apos;Am I Ovary Acting&apos; answered and evoking a level of anger in Amber, and a brand new question of the week, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Toxic positivity</title>
			<itunes:title>Toxic positivity</itunes:title>
			<pubDate>Fri, 04 Aug 2023 04:00:00 GMT</pubDate>
			<itunes:duration>46:42</itunes:duration>
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			<acast:episodeUrl>toxic-positivity</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing toxic positivity.<br/><br/>With the answers to last week&apos;s <em>Question of the Week - how do you respond to toxic positivity,</em> this week&apos;s &apos;Am I Ovary Acting&apos; answered, and a brand new question of the week, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing toxic positivity.<br/><br/>With the answers to last week&apos;s <em>Question of the Week - how do you respond to toxic positivity,</em> this week&apos;s &apos;Am I Ovary Acting&apos; answered, and a brand new question of the week, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Putting life on hold whilst trying to conceive</title>
			<itunes:title>Putting life on hold whilst trying to conceive</itunes:title>
			<pubDate>Fri, 28 Jul 2023 04:00:00 GMT</pubDate>
			<itunes:duration>52:39</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the feeling of being stuck whilst trying to conceive.<br/><br/>With the answers to last week&apos;s <em>Question of the Week - what non-TTC things have you achieved whilst trying to conceive,</em> this week&apos;s &apos;Am I Ovary Acting&apos; answered, and a brand new question of the week, Amber&apos;s back on the vino and it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the feeling of being stuck whilst trying to conceive.<br/><br/>With the answers to last week&apos;s <em>Question of the Week - what non-TTC things have you achieved whilst trying to conceive,</em> this week&apos;s &apos;Am I Ovary Acting&apos; answered, and a brand new question of the week, Amber&apos;s back on the vino and it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Work and fertility treatment</title>
			<itunes:title>Work and fertility treatment</itunes:title>
			<pubDate>Fri, 21 Jul 2023 04:00:00 GMT</pubDate>
			<itunes:duration>53:14</itunes:duration>
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			<acast:episodeId>66b752dc491100609f76be74</acast:episodeId>
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			<acast:episodeUrl>work-and-fertility-treatment</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing how to navigate work when going through fertility treatment.<br/><br/>With the answers to last week&apos;s <em>Question of the Week - your tips for navigating work when TTC</em>, this week&apos;s &apos;Am I Ovary Acting&apos; answered, and a brand new question of the week, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing how to navigate work when going through fertility treatment.<br/><br/>With the answers to last week&apos;s <em>Question of the Week - your tips for navigating work when TTC</em>, this week&apos;s &apos;Am I Ovary Acting&apos; answered, and a brand new question of the week, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The no topic ad hoc chat</title>
			<itunes:title>The no topic ad hoc chat</itunes:title>
			<pubDate>Fri, 14 Jul 2023 06:00:00 GMT</pubDate>
			<itunes:duration>40:06</itunes:duration>
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			<acast:episodeId>66b752dc491100609f76be75</acast:episodeId>
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			<acast:episodeUrl>the-no-topic-ad-hoc-chat</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they dedicate an episode solely to the answers of your questions of the week and your Am I Ovary Acting submissions.<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they dedicate an episode solely to the answers of your questions of the week and your Am I Ovary Acting submissions.<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Choosing a fertility clinic</title>
			<itunes:title>Choosing a fertility clinic</itunes:title>
			<pubDate>Fri, 07 Jul 2023 04:00:00 GMT</pubDate>
			<itunes:duration>49:11</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing choosing an IVF clinic. From their own experiences, what&apos;s important to them, and their advice when it comes to choosing. A practical episode, yet far from black and white, with personal discussions meaning this episode is more than just a guide to choosing. <br/><br/>With the answers to last week&apos;s <em>Question of the Week (two weeks late)</em>, this week&apos;s &apos;Am I Ovary Acting&apos; answered, and a brand new question of the week, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing choosing an IVF clinic. From their own experiences, what&apos;s important to them, and their advice when it comes to choosing. A practical episode, yet far from black and white, with personal discussions meaning this episode is more than just a guide to choosing. <br/><br/>With the answers to last week&apos;s <em>Question of the Week (two weeks late)</em>, this week&apos;s &apos;Am I Ovary Acting&apos; answered, and a brand new question of the week, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Becoming fertile with Nicole Robinson</title>
			<itunes:title>Becoming fertile with Nicole Robinson</itunes:title>
			<pubDate>Fri, 16 Jun 2023 04:00:00 GMT</pubDate>
			<itunes:duration>1:13:54</itunes:duration>
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			<acast:episodeUrl>becoming-fertile-with-nicole-robinson</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>TW: Please note Nicole is currently pregnant with her second child. This was a natural pregnancy after having her first via IVF and being diagnosed with &apos;absolute infertility&apos;. Please skip this episode if you need to protect yourself. <br/><br/>Join Amber &amp; Annabel as they speak to Nicole Robinson, known as GoodLuckNic, about her surprise natural pregnancy after IVF. Nic gave birth to her first baby, Jax, after IVF and being diagnosed with blocked fallopian tubes and consequently &apos;absolute infertility&apos;.  As such a big name and loud voice within the infertility community, Amber and Annabel talk to Nic about becoming &apos;that girl&apos;. Amber and Nic also talk about their relationship and the mutual feelings involved with her pregnancy, as Amber made the decision to have her fallopian tubes removed after being told that Nic&apos;s story was impossible. A candid, open discussion that you don&apos;t want to miss.<br/><br/>Please note, next week we are on a break. We will be back on Friday 30th June!<br/><br/>You can follow Nic at: @goodlucknic<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>TW: Please note Nicole is currently pregnant with her second child. This was a natural pregnancy after having her first via IVF and being diagnosed with &apos;absolute infertility&apos;. Please skip this episode if you need to protect yourself. <br/><br/>Join Amber &amp; Annabel as they speak to Nicole Robinson, known as GoodLuckNic, about her surprise natural pregnancy after IVF. Nic gave birth to her first baby, Jax, after IVF and being diagnosed with blocked fallopian tubes and consequently &apos;absolute infertility&apos;.  As such a big name and loud voice within the infertility community, Amber and Annabel talk to Nic about becoming &apos;that girl&apos;. Amber and Nic also talk about their relationship and the mutual feelings involved with her pregnancy, as Amber made the decision to have her fallopian tubes removed after being told that Nic&apos;s story was impossible. A candid, open discussion that you don&apos;t want to miss.<br/><br/>Please note, next week we are on a break. We will be back on Friday 30th June!<br/><br/>You can follow Nic at: @goodlucknic<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The two week wait</title>
			<itunes:title>The two week wait</itunes:title>
			<pubDate>Fri, 09 Jun 2023 05:00:00 GMT</pubDate>
			<itunes:duration>1:07:45</itunes:duration>
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			<acast:episodeId>66b752dc491100609f76be78</acast:episodeId>
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			<acast:episodeUrl>the-two-week-wait</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the two week wait. From early testing to symptom spotting, the girls talk openly about their experiences.<br/><br/>With the answers to last week&apos;s <em>Question of the Week, </em>&apos;are you an early tester?&apos;, this week&apos;s &apos;Am I Ovary Acting&apos; answered, Amber makes a shocking pill related confession, and a brand new question of the week, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | </p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the two week wait. From early testing to symptom spotting, the girls talk openly about their experiences.<br/><br/>With the answers to last week&apos;s <em>Question of the Week, </em>&apos;are you an early tester?&apos;, this week&apos;s &apos;Am I Ovary Acting&apos; answered, Amber makes a shocking pill related confession, and a brand new question of the week, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | </p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Male factor infertility with Matt Gurnett</title>
			<itunes:title>Male factor infertility with Matt Gurnett</itunes:title>
			<pubDate>Sat, 03 Jun 2023 06:00:00 GMT</pubDate>
			<itunes:duration>1:16:38</itunes:duration>
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			<link>https://shows.acast.com/am-i-ovary-acting/episodes/male-factor-infertility-with-matt-gurnett</link>
			<acast:episodeId>66b752dc491100609f76be79</acast:episodeId>
			<acast:showId>66b752d8491100609f76bd54</acast:showId>
			<acast:episodeUrl>male-factor-infertility-with-matt-gurnett</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they speak to Matt Gurnett, Annabel&apos;s husband, about male factor infertility. You hear Amber &amp; Annabel talk every week about their own fertility experiences, and so this week, we&apos;re opening the mic to the person who is sharing Annabel&apos;s experience. Matt talks candidly about male factor infertility; this is not one to be missed.<br/><br/>With the answers to last week&apos;s <em>Question of the Week, </em>&apos;How best to support your partner (who isn&apos;t undergoing the actual treatment) during IVF&apos;, this week&apos;s &apos;Am I Ovary Acting&apos; answered and a brand new question of the week, enjoy the episode!<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they speak to Matt Gurnett, Annabel&apos;s husband, about male factor infertility. You hear Amber &amp; Annabel talk every week about their own fertility experiences, and so this week, we&apos;re opening the mic to the person who is sharing Annabel&apos;s experience. Matt talks candidly about male factor infertility; this is not one to be missed.<br/><br/>With the answers to last week&apos;s <em>Question of the Week, </em>&apos;How best to support your partner (who isn&apos;t undergoing the actual treatment) during IVF&apos;, this week&apos;s &apos;Am I Ovary Acting&apos; answered and a brand new question of the week, enjoy the episode!<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | @amiovaryacting</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Getting a diagnosis</title>
			<itunes:title>Getting a diagnosis</itunes:title>
			<pubDate>Fri, 26 May 2023 04:00:00 GMT</pubDate>
			<itunes:duration>49:39</itunes:duration>
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			<acast:episodeId>66b752dc491100609f76be7a</acast:episodeId>
			<acast:showId>66b752d8491100609f76bd54</acast:showId>
			<acast:episodeUrl>getting-a-diagnosis</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrkJ2LE8QBXQSjxTCDW59YgGTG8jTPB/gyxsQj6Kwxdey2gBdDpbgfy7wUkJiGc2gApep/PRV2lOagtc75f/XoiA]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>*Sincere apologies for Amber&apos;s sound this week...!<br/><br/>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the process of getting a diagnosis. From challenges within the NHS, to private testing, the lack of testing for male factor issues, and the anxieties around getting results, the girls get deep into the nitty gritty of diagnosing.<br/><br/>With the answers to last week&apos;s <em>Question of the Week, </em>&apos;what are your top tips for saving for IVF?&apos;, this week&apos;s &apos;Am I Ovary Acting&apos; answered, and a brand new question of the week, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | </p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>*Sincere apologies for Amber&apos;s sound this week...!<br/><br/>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the process of getting a diagnosis. From challenges within the NHS, to private testing, the lack of testing for male factor issues, and the anxieties around getting results, the girls get deep into the nitty gritty of diagnosing.<br/><br/>With the answers to last week&apos;s <em>Question of the Week, </em>&apos;what are your top tips for saving for IVF?&apos;, this week&apos;s &apos;Am I Ovary Acting&apos; answered, and a brand new question of the week, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | </p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The cost of IVF with Lucy Slack - Gaia Family</title>
			<itunes:title>The cost of IVF with Lucy Slack - Gaia Family</itunes:title>
			<pubDate>Fri, 19 May 2023 04:00:00 GMT</pubDate>
			<itunes:duration>1:01:39</itunes:duration>
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			<acast:episodeUrl>the-cost-of-ivf-with-lucy-slack-gaia-family</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p><em>*Please note, whilst Amber currently works alongside Gaia, this episode was recorded prior to this and is not an ad nor paid for content in any capacity.</em> <br/><br/>Join Amber &amp; Annabel as they speak to Lucy Slack, Head of Experience at Gaia Family, the world&apos;s first IVF insurance (www.gaiafamily.com). Gaia provide families a new way to pay for IVF, and Lucy joins us to talk about the way in which they are changing the way we pay for our treatment. Founded by Nader AlSalim, an IVF patient himself, Gaia are a brand we believe you should all know about. <br/><br/>With the answers to last week&apos;s <em>Question of the Week, </em>&apos;How long did it take you to receive your diagnosis?&apos;, this week&apos;s &apos;Am I Ovary Acting&apos; answered and a brand new question of the week, it&apos;s an episode not to be missed.<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett<br/><br/>GAIA FAMILY: @gaiafamilyofficial | www.gaiafamily.com</p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p><em>*Please note, whilst Amber currently works alongside Gaia, this episode was recorded prior to this and is not an ad nor paid for content in any capacity.</em> <br/><br/>Join Amber &amp; Annabel as they speak to Lucy Slack, Head of Experience at Gaia Family, the world&apos;s first IVF insurance (www.gaiafamily.com). Gaia provide families a new way to pay for IVF, and Lucy joins us to talk about the way in which they are changing the way we pay for our treatment. Founded by Nader AlSalim, an IVF patient himself, Gaia are a brand we believe you should all know about. <br/><br/>With the answers to last week&apos;s <em>Question of the Week, </em>&apos;How long did it take you to receive your diagnosis?&apos;, this week&apos;s &apos;Am I Ovary Acting&apos; answered and a brand new question of the week, it&apos;s an episode not to be missed.<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett<br/><br/>GAIA FAMILY: @gaiafamilyofficial | www.gaiafamily.com</p><p>Follow us at: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Egg donor IVF with Tia Brown</title>
			<itunes:title>Egg donor IVF with Tia Brown</itunes:title>
			<pubDate>Fri, 12 May 2023 04:00:00 GMT</pubDate>
			<itunes:duration>1:10:28</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>TW: This episode discusses suicidal thoughts, mental health and pregnancy. <br/><br/>Join Amber &amp; Annabel as they speak to Tia Brown (@life_with_the_brown_family), an IVF Mum to twins Maliyah &amp; Kawhi, thanks to egg donor IVF. Having been diagnosed with Premature Ovarian Insufficiency after multiple cycles of IVF, Tia and her husband Lee entered the world of donor conception, and she joins us to tell her story.<br/><br/>With the answers to last week&apos;s <em>Question of the Week, </em>&apos;Did you feel you were taken seriously the first time you sought medical advice on your fertility?&apos;, this week&apos;s &apos;Am I Ovary Acting&apos; answered and a brand new question of the week, it&apos;s a jam packed episode!<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett<br/><br/>TIA BROWN: @life_with_the_brown_family</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>TW: This episode discusses suicidal thoughts, mental health and pregnancy. <br/><br/>Join Amber &amp; Annabel as they speak to Tia Brown (@life_with_the_brown_family), an IVF Mum to twins Maliyah &amp; Kawhi, thanks to egg donor IVF. Having been diagnosed with Premature Ovarian Insufficiency after multiple cycles of IVF, Tia and her husband Lee entered the world of donor conception, and she joins us to tell her story.<br/><br/>With the answers to last week&apos;s <em>Question of the Week, </em>&apos;Did you feel you were taken seriously the first time you sought medical advice on your fertility?&apos;, this week&apos;s &apos;Am I Ovary Acting&apos; answered and a brand new question of the week, it&apos;s a jam packed episode!<br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett<br/><br/>TIA BROWN: @life_with_the_brown_family</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The first 12 months of trying to conceive</title>
			<itunes:title>The first 12 months of trying to conceive</itunes:title>
			<pubDate>Fri, 05 May 2023 04:00:00 GMT</pubDate>
			<itunes:duration>56:34</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the first year of trying. From making that decision to  ovulation tracking, cycle tracking apps, the expectations, the realities and the moment you start to worry, the girls cover it all.<br/><br/>With the answers to last week&apos;s <em>Question of the Week, </em>&apos;how do you practice self-care when TTC is feeling a bit heavy?&apos;, this week&apos;s &apos;Am I Ovary Acting&apos; answered, and a brand new question of the week, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | </p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing the first year of trying. From making that decision to  ovulation tracking, cycle tracking apps, the expectations, the realities and the moment you start to worry, the girls cover it all.<br/><br/>With the answers to last week&apos;s <em>Question of the Week, </em>&apos;how do you practice self-care when TTC is feeling a bit heavy?&apos;, this week&apos;s &apos;Am I Ovary Acting&apos; answered, and a brand new question of the week, it&apos;s not an episode to miss. <br/><br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett | </p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Coping with infertility with Alice Rose</title>
			<itunes:title>Coping with infertility with Alice Rose</itunes:title>
			<pubDate>Fri, 28 Apr 2023 04:00:00 GMT</pubDate>
			<itunes:duration>42:44</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms" rel="noopener noreferrer" target="_blank">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they speak to Alice Rose (@thisisalicerose / @fertilityliferaft), a qualified fertility and transformational coach. An IVF Mum herself, Alice discusses her fertility life raft, bad advice, and coping with your fertility journey, no matter where you are in the process.</p><br><p>With the answers to last week's <em>Question of the Week, </em>'what are your top tips for the two week wait?', this week's 'Am I Ovary Acting' answered and a brand new question of the week, it's not an episode to miss.&nbsp;</p><p>You can get in touch at: amiovaryactingpod@gmail.com</p><br><p>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett</p><br><p>ALICE ROSE: @thisisalicerose | @fertilityliferaft | www.fertilityliferaft.com</p><p><a href="https://www.buymeacoffee.com/amiovaryacting" rel="noopener noreferrer" target="_blank">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms" rel="noopener noreferrer" target="_blank">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>Join Amber &amp; Annabel as they speak to Alice Rose (@thisisalicerose / @fertilityliferaft), a qualified fertility and transformational coach. An IVF Mum herself, Alice discusses her fertility life raft, bad advice, and coping with your fertility journey, no matter where you are in the process.</p><br><p>With the answers to last week's <em>Question of the Week, </em>'what are your top tips for the two week wait?', this week's 'Am I Ovary Acting' answered and a brand new question of the week, it's not an episode to miss.&nbsp;</p><p>You can get in touch at: amiovaryactingpod@gmail.com</p><br><p>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett</p><br><p>ALICE ROSE: @thisisalicerose | @fertilityliferaft | www.fertilityliferaft.com</p><p><a href="https://www.buymeacoffee.com/amiovaryacting" rel="noopener noreferrer" target="_blank">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Amber</title>
			<itunes:title>Amber</itunes:title>
			<pubDate>Fri, 21 Apr 2023 04:00:00 GMT</pubDate>
			<itunes:duration>1:14:34</itunes:duration>
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			<acast:episodeUrl>meet-the-host-ambers-story</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>*Warning: This episode discusses suicidal thoughts, pregnancy and touches on motherhood after infertility.<br/><br/>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing Amber&apos;s 7 year battle with infertility and IVF, including the battle with her mental health after her diagnosis. <br/><br/>With the answers to last week&apos;s <em>Question of the Week, </em>&apos;what are the best ways to support a friend who is struggling to conceive?&apos;, this week&apos;s &apos;Am I Ovary Acting&apos; answered and a brand new question of the week, it&apos;s not an episode to miss. <br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>*Warning: This episode discusses suicidal thoughts, pregnancy and touches on motherhood after infertility.<br/><br/>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, this week discussing Amber&apos;s 7 year battle with infertility and IVF, including the battle with her mental health after her diagnosis. <br/><br/>With the answers to last week&apos;s <em>Question of the Week, </em>&apos;what are the best ways to support a friend who is struggling to conceive?&apos;, this week&apos;s &apos;Am I Ovary Acting&apos; answered and a brand new question of the week, it&apos;s not an episode to miss. <br/>You can get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Annabel</title>
			<itunes:title>Annabel</itunes:title>
			<pubDate>Fri, 14 Apr 2023 04:00:00 GMT</pubDate>
			<itunes:duration>1:14:28</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/66b752d8491100609f76bd54/1779367161267-c6bfde50-9e98-461c-bd6e-2fa134136e4c.jpeg"/>
			<description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>*Warning: This episode discusses pregnancy loss.<br/><br/>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, starting with Annabel&apos;s own personal journey and her recent, first cycle of IVF. <br/><br/>With your &apos;Am I Ovary Acting&apos; answered and our very first question of the week, get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1868157/open_sms">Send us your ovary actions, your feedback, or topic suggestions! &lt;3 xox</a></p><p>*Warning: This episode discusses pregnancy loss.<br/><br/>Join Amber &amp; Annabel as they divulge into the world of trying to conceive and infertility, starting with Annabel&apos;s own personal journey and her recent, first cycle of IVF. <br/><br/>With your &apos;Am I Ovary Acting&apos; answered and our very first question of the week, get in touch at: aioapodcast@gmail.com.<br/><br/>FOLLOW US ON INSTAGRAM: @amber.izzo | @annabelgurnett</p><p><a rel="payment" href="https://www.buymeacoffee.com/amiovaryacting">Support the Show.</a></p><p>@amiovaryacting | @amberizzo | @annabelgurnett</p><p>Follow us on socials: <a href="www.instagram.com/twogirlsonespiralpodcast" rel="noopener noreferrer" target="_blank">@twogirlsonespiralpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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