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		<itunes:subtitle><![CDATA[Sex, Sin & Skincare]]></itunes:subtitle>
		<itunes:summary><![CDATA[In our spare time, we like to chat shit. You're welcome. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[In our spare time, we like to chat shit. You're welcome. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>We are the same person</title>
			<itunes:title>We are the same person</itunes:title>
			<pubDate>Fri, 25 Jun 2021 08:00:59 GMT</pubDate>
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			<itunes:subtitle>Honestly, its been a week. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>So, we lost track of who we are for a couple of weeks - no change there? </p><p>We've come to the conclusion that we are just the same person, we feel our feelings and it seems like it happens all at the same time. </p><p><strong><u>No exaggerations. </u></strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So, we lost track of who we are for a couple of weeks - no change there? </p><p>We've come to the conclusion that we are just the same person, we feel our feelings and it seems like it happens all at the same time. </p><p><strong><u>No exaggerations. </u></strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[We're back bitches!]]></title>
			<itunes:title><![CDATA[We're back bitches!]]></itunes:title>
			<pubDate>Fri, 11 Jun 2021 08:00:40 GMT</pubDate>
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			<itunes:subtitle>Season two... lego!</itunes:subtitle>
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			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>After what feels like a <strong><u>lifetime</u></strong> Abbi &amp; Aimie are back with a bang.. or a fa**y wax - but either way they are back! </p><p>They've had a rebrand, a pandemic, motherhood and married life to contend with but are pleased to say this season will be filled with bigger chat, more nonsense, a whole lot of swearing and inappropriate stories. </p><br><p><br></p><p>Find us on instagram: @amapods</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After what feels like a <strong><u>lifetime</u></strong> Abbi &amp; Aimie are back with a bang.. or a fa**y wax - but either way they are back! </p><p>They've had a rebrand, a pandemic, motherhood and married life to contend with but are pleased to say this season will be filled with bigger chat, more nonsense, a whole lot of swearing and inappropriate stories. </p><br><p><br></p><p>Find us on instagram: @amapods</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Don't be assholes]]></title>
			<itunes:title><![CDATA[Don't be assholes]]></itunes:title>
			<pubDate>Sat, 01 May 2021 13:30:47 GMT</pubDate>
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			<itunes:subtitle>Or do, just not with us</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>In this episode we are joined with Tom from @letsgettalking_podcast </p><p>We talk about his journey through starting a podcast, interviewing influencers and get to know him a little better. </p><p>For once Tom was on the other side of his questions!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we are joined with Tom from @letsgettalking_podcast </p><p>We talk about his journey through starting a podcast, interviewing influencers and get to know him a little better. </p><p>For once Tom was on the other side of his questions!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Lettuce Burg</title>
			<itunes:title>Lettuce Burg</itunes:title>
			<pubDate>Sat, 17 Apr 2021 13:00:36 GMT</pubDate>
			<itunes:duration>49:24</itunes:duration>
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			<itunes:subtitle>Is it a cabbage? </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[In this episode, we laugh a lot and talk a lot about sex, fanny flutters and lettuce burg. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, we laugh a lot and talk a lot about sex, fanny flutters and lettuce burg. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>In my head</title>
			<itunes:title>In my head</itunes:title>
			<pubDate>Sat, 27 Mar 2021 14:30:28 GMT</pubDate>
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			<itunes:subtitle>One married, two mothers. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<blockquote><strong><u>TRIGGER WARNING: Depression, anxiety, PTSD, anorexia, bulimia, binge eating.  </u></strong></blockquote><p>In this episode we welcome a special guest who has overcome and is still battling many demons in her life. </p><p>Please note this is Jodies personal account, we are not professionals and this is how Jodie has dealt, struggled and learnt through her journey. </p><p>Whatever you're going through, there are people you can talk to any time. You can:</p><ul><li>call&nbsp;Samaritans&nbsp;on&nbsp;116 123&nbsp;(UK-wide)</li><li>text&nbsp;SHOUT&nbsp;to&nbsp;85258&nbsp;(UK-wide)</li><li>call&nbsp;C.A.L.L.&nbsp;on&nbsp;0800 132 737(Wales only). </li></ul><p><br></p><br><p>Follow us on Instagram @amapods</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<blockquote><strong><u>TRIGGER WARNING: Depression, anxiety, PTSD, anorexia, bulimia, binge eating.  </u></strong></blockquote><p>In this episode we welcome a special guest who has overcome and is still battling many demons in her life. </p><p>Please note this is Jodies personal account, we are not professionals and this is how Jodie has dealt, struggled and learnt through her journey. </p><p>Whatever you're going through, there are people you can talk to any time. You can:</p><ul><li>call&nbsp;Samaritans&nbsp;on&nbsp;116 123&nbsp;(UK-wide)</li><li>text&nbsp;SHOUT&nbsp;to&nbsp;85258&nbsp;(UK-wide)</li><li>call&nbsp;C.A.L.L.&nbsp;on&nbsp;0800 132 737(Wales only). </li></ul><p><br></p><br><p>Follow us on Instagram @amapods</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Lockdown Lows</title>
			<itunes:title>Lockdown Lows</itunes:title>
			<pubDate>Sat, 06 Mar 2021 14:00:52 GMT</pubDate>
			<itunes:duration>42:47</itunes:duration>
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			<itunes:subtitle>One married, One mother, One maiden. </itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>In this weeks episode, we talk about our highs and lows of coming together to create this podcast remotely during a global pandemic and look back at our experience from the last four episode. We are three women who really feel our feelings and that definitely comes across. Its not all doom and gloom there are also our usual lockdown laughs too!</p><br><p>Find us on Instagram; @amapods  </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this weeks episode, we talk about our highs and lows of coming together to create this podcast remotely during a global pandemic and look back at our experience from the last four episode. We are three women who really feel our feelings and that definitely comes across. Its not all doom and gloom there are also our usual lockdown laughs too!</p><br><p>Find us on Instagram; @amapods  </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Her Life on the Frontline</title>
			<itunes:title>Her Life on the Frontline</itunes:title>
			<pubDate>Sat, 20 Feb 2021 15:00:58 GMT</pubDate>
			<itunes:duration>1:09:27</itunes:duration>
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			<itunes:subtitle>One married, One mother, One maiden: plus one more.. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>This weeks episode we are joined by a guest, who went back to work 5 weeks after having her second baby as a student nurse and was thrown headfirst into her nursing journey after gaining her pin during the COVID-19 pandemic. We hear how she has suffered, cried, missed her graduation and grown closer with those she has worked with during these extremely hard times. Her main message was: <strong>please follow the guidelines and wear your masks. </strong></p><p>Follow us on Instagram: @amapods </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This weeks episode we are joined by a guest, who went back to work 5 weeks after having her second baby as a student nurse and was thrown headfirst into her nursing journey after gaining her pin during the COVID-19 pandemic. We hear how she has suffered, cried, missed her graduation and grown closer with those she has worked with during these extremely hard times. Her main message was: <strong>please follow the guidelines and wear your masks. </strong></p><p>Follow us on Instagram: @amapods </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Shit Chat, Chit Chat</title>
			<itunes:title>Shit Chat, Chit Chat</itunes:title>
			<pubDate>Sat, 13 Feb 2021 12:00:11 GMT</pubDate>
			<itunes:duration>35:33</itunes:duration>
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			<itunes:subtitle>One married, One mother, One maiden. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[The clues in the title, this week we literally chat shit. Join us in would you rather, hot or not and very important questions from a four year old with need to know answers. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The clues in the title, this week we literally chat shit. Join us in would you rather, hot or not and very important questions from a four year old with need to know answers. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Tiger Stripes and Tears</title>
			<itunes:title>Tiger Stripes and Tears</itunes:title>
			<pubDate>Sat, 06 Feb 2021 15:30:34 GMT</pubDate>
			<itunes:duration>38:57</itunes:duration>
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			<acast:showId>60145d7d08c50e79464f8252</acast:showId>
			<acast:episodeUrl>tiger-stripes-and-tears</acast:episodeUrl>
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			<itunes:subtitle>One married, One mother, One maiden. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60145d7d08c50e79464f8252/1612380369364-99e487855792ea714cbf07bba8acb9f3.jpeg"/>
			<description><![CDATA[<p><em>In this episode, we delve into societies expectations of our lives. Where did we want to be? Where we 'should' be? Where are we? </em></p><p><em>Tiger Stripes and Tears depicts how three women of the same age have found themselves to be at very different stages of their lives. </em></p><p><em>Check us out on instagram @amapods - where you are able to send us a question. </em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>In this episode, we delve into societies expectations of our lives. Where did we want to be? Where we 'should' be? Where are we? </em></p><p><em>Tiger Stripes and Tears depicts how three women of the same age have found themselves to be at very different stages of their lives. </em></p><p><em>Check us out on instagram @amapods - where you are able to send us a question. </em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Condom Saga</title>
			<itunes:title>The Condom Saga</itunes:title>
			<pubDate>Sat, 30 Jan 2021 12:00:29 GMT</pubDate>
			<itunes:duration>50:33</itunes:duration>
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			<acast:episodeId>60145ee108c50e79464f8257</acast:episodeId>
			<acast:showId>60145d7d08c50e79464f8252</acast:showId>
			<acast:episodeUrl>the-condom-saga</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Sex, Sin & Skincare]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/60145d7d08c50e79464f8252/1611947620448-58433a88afc37fce343f20ad29154cad.jpeg"/>
			<description><![CDATA[Welcome to our first episode; The Condom Saga. In this episode you get a real feel of who we are and certainly how open we intend to be. Find us on Instagram @amapods to send in any stories or disasters you'd like us to discuss. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to our first episode; The Condom Saga. In this episode you get a real feel of who we are and certainly how open we intend to be. Find us on Instagram @amapods to send in any stories or disasters you'd like us to discuss. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<itunes:category text="Mental Health"/>
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