I started the series on a rooftop in Vietnam with no idea on how to edit on premiere pro or use wireless mike. We went from blocking my mother, to now being besties, season 2 was heavily based on the roller-coaster relationship I’ve had with my parents. 

From young I always thought I’d be ostracised, so having them in my life came as a pleasant surprise. With 1001 boundaries, difficult conversations, accountability, forgiveness and patience that I don’t know how I managed to have, I somehow made it out the other side. 

Season 2 was hard to complete if I’m honest, I’ve had a busy summer with lots of exciting things happening in the background, but it’s got me super burnt out, and with fun-employment starting to feel like full time employment, dare I say I NEED A BREAK. 

As an Indian, my dictionary doesn’t include taking breaks, but I know It will do me good. 

I’ll be back soon with season 3, lots more to learn, lots more to create, I pray this works out and for my podcast to help anyone who needs it. 

MWAH X 🩷

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If I ever told you I’m not that into star signs, that’s a big fat lie, I hate to admit it but I’m a sucker for astrology. 🧿

Today’s episode is all about why I do and don’t like certain star signs, traits, mini story times and just a whole lot of opinions. 🙂‍↕️

Stick it on in the background, let me know what you think, ENJOY! ❤️

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I’ve talked a lot about the pressures of marriage, but no one talks about the pressures of having a big wedding, especially desi weddings.

Catch me at the town hall in a red lehenga, 1 witness and a mocktail. 

ENJOY X 

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I say I’ve turned 6 since it’s a nice way to give myself grace as life for me felt like a fresh restart at 20, so 6 years later with tons more experience I wanted to share 6 pieces of advice and lessons that have helped shape who I am. 

I hope this helps ! 

Mwah x 

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It’s no surprise that history repeats itself and the violence taking place across the earth is heartbreaking. Free Palestine. 

Through reading this book, I was able to uncover my own family secrets and stories, it pushed me to question my parents about the partition and how it affected their parents, and I believe conversations as such should be happened more often. 

Have a listen and feel free share to share your stories, my dms are always open! 

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On that note, speaking up in difficult conversations is an episode I must cover, it’s only right when I’ve got tons of experience with it. Does that mean I’m an expert? Far from it. 

You can always expect conflict but it’s how you handle it; what you say, the way you say it, the emotional safety, confidence in your ability to trust yourself, boundaries, grace. The list goes on. 

Since I recently had a few situations myself with difficult conversations and wishing I had spoken up sooner, it felt right to share. I hope you are able to relate or learn something from today’s episode, feel free to share your own experiences, my dm’s are open! 

Have a great week ahead of you, Enjoy ! 

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Navigating the energy of a broken home, boundary setting, and changing relationships with my parents has been real. It’s complicated, but also a reminder that your space and peace matter. You don’t owe anyone guilt for prioritising your mental health and boundaries. 🫶🏼

Tune in and enjoy!!! 🩷

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On this week’s episode I talk about the queer community; how I could really do with more queer friends, the Indian culture recognising third genders through history, how we still have a long way to go, and even a little about how I’m doing as a queer desi girly after coming out. 

I hope you enjoy today’s episode as much as I enjoyed creating it, stick it on in the background, and let me know what you think! 

Sending all my queer peeps love and extra kisses for my trans queens!

ENJOY! 🩷   

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To the girlies showing off their cute hot gay husbands, to Hollywood stars concealing their sexuality to avoid scandal, this form of marriage has caused a stir. 

On today’s episode I talk about the future of lavender marriages, whether if my aunties would take it up as an option to get rid of their husbands who clearly hate them (closeted), if I would consider marrying a gay man for acceptance, and how lavender marriages could be the future. 

Hopefully you don’t get sick of me saying the term lavender marriage on today’s episode, but I promise you it short and snappy, thought provoking and might make you question your uncle’s sexuality. 

Let me know hahaha x 

ENJOY!  

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On today’s episode I talk about jealousy, what it means to feel jealous, why we feel jealous, how we can work through it and how jealousy can look through a brown lens. 

Have you considered jealousy to be an invitation to look inwards, is it as bad as it sounds? 🤔

You tell me, I hope todays episode challenges you to question yourself, perhaps you can relate, feel free to share your story. 

Thanks for the engagement, enjoy!!! 🩷

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Anyways, today it a chill one, yappa yappa yappa. identity is a weird, one minute I’m pretending to be the perfect Indian housewife in front of my relatives the other I’m shaking ass with my home girls and crushing on that fine girl with short hair. 

If you need something in the background and can relate with today’s title, I’m sure this, will be ya cup of chaa. 

Hope you enjoy! 

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On today’s episode I attempt to self-diagnose myself, talk about the importance of acknowledging neurodiversity, invalidate my brain ANDD try to figure out if I’m on the spectrum. 🙃

Imagine if our desi parents had access to the knowledge and education we have now, I wonder if they would’ve had an easier time understanding their brains. Being more aware of my parent’s mental health has helped give them more grace and allow for forgiveness. It only took 25 years :) 😗

I’m not a doctor, but I hope this episode inspires you to speak to your friends and family about mental health/ neurodiversity which hopefully results in you understanding each other better, and maybe you’ll figure if you’re on the ✨spectrum???✨

ENJOY! 

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Firstly, has anyone realised I’ve uploaded a day later? No this wasn’t intentional and very unlike me, blame my WIFI :( To be honest it’s a happy accident to see what works better in terms of upload days. 

Being 25 has made me really appreciate the time I have with family and relatives because suddenly everyone is dying their grey hairs and adamant I need to start taking an arranged marriage seriously. Luckily for my parents they are less cunty and won their retirement ticket to being taken care of just in time. (Joke, I would have till taken care of them if they were cunty) 

As a desi woman, care giving has been deeply rooted in me so that’s what I talk about, do you feel the same, what do expectations look like for you when it comes to care giving and has your culture, relationship or faith played a role? 

Hope you enjoy! 

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In todays episode I cover the conversation of brown people working overtime; never taking breaks, not receiving enough credit for their efforts, how different work life is in India and how I’ve truly enjoyed unemployment, what a blessing!!! ✨✨✨

Thank you for all the engagement, enjoy! ❤️✨

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Imagine being told you look fat before saying good morning in the house of GOD! Oh get a grip.😒

The thing is, I’m not really surprised but I also wonder if gossip culture is common in most places of worship? 🤨

Have a listen and let me know what you think, oki byeee! 😜

Enjoy ! ❤️

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I talk about my dating experiences how important it is for parents to encourage their children to date safely and progressive Indian film and tv has come when it comes to showcasing complex themes of sex and relationships. ✨

Today was a hard day but this podcast keeps me going. 🩵

I appreciate your engagement. 

ENJOY! 

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GO CHECK IT OUT NOW, ENJOYYYY ! 💔

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I thought the day would never come where I get to actually say that out loud… so me and my mum are now besties and we can finally sleep at night in peace. 🥹💤

After years of blocking, fighting, arguing and ghosting, my relationship with my mum has reached a point of acceptance, that we are no longer the people we once were and it’s comforting to know we both cared enough to move forward with forgiveness both to ourselves and each other. 🙏🏽

Your feelings of anger, resentment and frustration are valid and I’m not here to tell you to get on with your parents, do what feels right FOR YOU ! 🫵🏼

For all my friends, brothers and sisters, I hope this small win brings you a little comfort, and know that the younger Amma is smiling ear to ear 🩷🫰🏽😄

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Since 2024 has felt like Gotham City in real life—and let’s be honest, it’s a bit of a write-off—here are three lessons I’m taking into this year:

1️⃣ Listen to your intuition—it will guide you away from toxic situations.  

2️⃣ Time keeps ticking; don’t wait for the ‘perfect’ moment, live NOW! ⏳  

3️⃣ You can’t outrun your problems—they’ll catch up. Face them head-on!

What’s one lesson you’ve learned recently? 💬 

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When I tell you I’d love to live in India, I mean it. The village life is a simple life and on today’s episode I talk about just that. I share all the things I’ve learnt, how you must be grateful for what you have, and important tips for visiting the villages of Punjab. 🌾

If drinking chaa; learning about the lives of old people, visiting some of the world’s most beautiful temples, immersing yourself with history and culture, eating incredible Indian food and connecting with the earth sounds like your thing, tune in on today’s episode!!!

💖Produced in a day, all whist being sick best believe I love this podcast. Thank you as always for helping me decide what to talk about, I hope you enjoy what I create.

Much love, Amma! 

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A tie in my Instagram poll led to a tough decision, but I’m excited to share with you all what I’ve learned!

From boosting confidence to finding your own travel style, this episode is packed with insights to help you grow and explore. 🎧💖

Enjoy!

#ammabrowngirl #travellessons #selfdiscovery #solotravel #india #mumbai #southindian #southasain #veitnam #thailand #podcast

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At least once a day I’ll sit there and think aha I genuinely love being a lesbian. 💭 I honestly knew it when I was staring a tad too hard at the M&S bra section models, whilst trying to find my first ever push up bra… 👙 

ENYWAYS, in this episode of Amma Brown Girl, I’ll be talking about the experience of being a lesbian in Thailand. 🇹🇭 From the vibrant LGBTQ+ scene in Bangkok, to the not so open villages, it’s nice to be in a country where being queer is celebrated and respected. 

Tune in to find out my top 3 favourite things about being a lezza, why Thailand is just wonderful to visit as a lesbian and some advice for traveling as a queer person. ✨

I’d love to hear your thoughts and experiences as well, so feel free to share! 😇

Also massive thank you again for the engagement and help with choosing today’s episode. It’s really helps me to understand what you want to hear more of as well as motivates me to keep going! Love you all 🫶🏼

ENJOY ! <3

#AmmaBrownGirl #LGBTQ #Thailand #Travel #Podcast 🌈 

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In this episode, we’re addressing the often-overlooked issue of racism and colourism within Indian society. We’ll explore how historical factors, societal norms, and media representations contribute to these attitudes. 

Together, let’s uncover the roots of these biases and discuss how we can challenge them in our communities. It’s a conversation we need to have! 

Join me for an honest discussion, and don’t forget to share your perspective! 🎧✨ #AmmaBrownGirl #RacismInIndia #Colourism #culturalconversations #PodcastJourney #southasian #podcast #traveling #Veitnam

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Are you also trying to figure out what to share or keep private with your family? Tune in to find out how I’ve learned to balance love and honesty while protecting my peace! 🎙️💖

Link in bio to listen! 🎧❤️ #AmmaBrownGirl #Podcast #FamilyDynamics #MentalHealthMatters #IgnoranceIsBliss #TravelDiaries #PersonalJourney #SouthAsianExperience #Southasian 

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Join me as I share my thoughts on setting boundaries, preparing for an upcoming trip, and the delicate balance between love and hurt. 💔💫 Have you ever felt the need to step back from a loved one for your own well-being? You're not alone—let’s talk about it.

#AmmaBrownGirl #MentalHealth #NoContact #FamilyDynamics #Boundaries #Podcast #HealingJourney #Southasain #Desi 

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A massive THANK YOU to all of you who listened, shared, and engaged with my podcast. Your support means the world! ❤️

Get ready for the exciting news I have for Season 2, dropping on October 28th! Mark your calendars, because I can’t wait to share what’s next! 🌟

Until then, keep reflecting on your own journeys. Remember, you’re not alone, and together we can keep uplifting one another! 

Stay blessed, stay authentic, and keep speaking your truth. 

#AmmaBrownGirl #EndOfSeason1 #Grateful #JourneyTogether #AnnouncementComingSoon

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Today’s episode was difficult to record, and I felt very vulnerable sharing my story about how I struggle with balancing the perfect Desi daughter act with authentic Amma.  

I talk about my struggles with becoming a compulsive liar, feeling feral during my first taste of true freedom, and how picking a side is no longer an option.

I hope this episode helps you reflect, especially if you struggle with living a double life and code-switching between identities.

Much love, Enjoy! <3 

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Let's embrace the waves of life together! 🌈💪

Check out the full episode on YT / Apple Podcasts / Spotify (all platforms) for stories and practices that might just inspire you to find your own moments of joy! 🎙️💕

ENJOY!

#AmmaBrownGirl #Gratitude #MentalHealth #FindingJoy #Resilience #Podcast #Community #SelfLove

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Having experienced a recent betrayal of working with snakes, it was only right to share that story and hopefully help anyone out there having experienced similar situations. 

Betrayal is an unfortunate part of life, but it teaches you to trust your yourself. Your intuition is very powerful! 

Have you experienced betrayal? 

Drop me a DM and let me know. 

ENJOY! <3 

IG: AMMABROWNGIRL 

YT:AMMABROWNGIRL 

ALL AUDIO PODCAST PLATROMS: AMMABROWNGIRL 

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Today’s episode is all about life lessons. If like me you’ve also been going through it, I hope this episode reminds you, you are not alone, that you are loved. 

Thank you for all the support and kindness, I hope you enjoy listening! <3 

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I recently moved house again for the 8th time and I couldn’t help feeling the heavy emotions of how home has never felt like home. I talk about my family home, how renting has never given me true peace and how my future home will have a frickin gas hob because who the hell enjoys roti on an induction hob. 

Have you thought about what you would like your space to feel like? Let me know ! 

Thank you to everyone who has engaged with my pod, sending love ! 

Enjoy! <3  

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On today’s episode, I’m a tad triggered but we get straight into the history and culture of chat shift aunties, what they really like to gossip about, why they gossip and some of my awful experiences. 

Drop me a DM if you’ve had any chat shit aunties talk about you!!! 

ENJOY! ❤️

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Let's break free from societal pressure and redefine what beauty means to us. Listen now and join the conversation! #bodyhair #selfacceptance #haircare #podcast

(The intro is intentional, this episode was recorded super late into the night with minimal sleep and complete delusion, enjoy!)

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Book mentioned: Dopamine Nation by Dr Anna Lembke. 

Support groups: Alcoholics Anonymous 

Online platforms: Drink Aware - Alcohol Change UK

Helplines: National Alcohol Helpline: 0300 123 1110 -Drink line: 0800 917 8282 - Addiction Helpline: 0300 123 1110. 

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On today’s episode I talk about the before, during and after of my skydive, some of the things I’ve reflected on, and how I’m now able to give even less of a shit about the stresses of life. 

I can now say it was the best moment of my life, I’d do it again in a heartbeat. 

Would you try skydiving? 

@Northlondonskydiving

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Queer people have existed from the beginning of time, so have South Asian queers. I strongly believe there needs to be better representation, so that my 12-year-old Amma self doesn’t think something’s wrong with her, and future generations can feel safe and confident enough to live authentically. 

If you’re brown/ ethnic/ have a troubled relationship with your parents, you’ll know that familiar feeling of it’s complicated and we love them anyways kind of thing. One minuet you’re being called a disappointment and the next your being fed samosas.

Just a reminder, you’re not alone…

Queer safety is key so it can still be scary at times being this open, but it’s a journey to say the least, so I’m proud to say I’M SOUTH ASAIN AND QUEER <3 

PSA: If you’re one of my close haters *cough cough* chat shit aunties and uncles please do one, because my dad will punch you for me xoxo :)

Thank you as always, 

Enjoy! 

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On today’s episode I talk about the ways I’ve dealt with anger in my desi home, my recent experience of feeling angry and how you can manager your emotions better. 

Life is too short to be in a constant state of rage or distress. 

Stop, breath, reflect. The moment will pass. 

Enjoy ❤️

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On today’s episode I talk about how normalised it is for our society to say such wild comments, and how I overcame a lot of my insecurity. 

I also mention my relationship with health, nutrition, and fitness and how I wish this subject was taught better in schools to educate young minds about being more aware of the benefits rather than it being forced and seen as a chore.

Remember, be kind, move your body and tell that chat shit aunty/ uncle to mind their business. 

Enjoy! <3 

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AM I TO BLAME FOR LEAVING? 

In today’s episode I talk about blame and how I, as a south Asian woman was made to feel like everything was my fault, when in reality I escaped an abusive home. 

I see this happen an awful lot in my culture, and it’s not spoken about enough. I wonder if It happens in other cultures too? 

So as always, let’s talk about it. 

Enjoy! 

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(DISCLAIMER: Really struggled to get the audio crisp, yes a cried about it TWICE, will learn to get better soon x)

The hardest part has been starting but I’m so glad to have put out my podcast :)

On today’s episode I talk about 10 things I’ve learnt since starting and how it has helped me heal, such as; growing my confidence, not caring to seek validation, and appreciating my strength through the highs and lows. 

As always, thank you for watching and listening. 

Enjoy! 

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Rather than trying to fit into a box and feel bad for MY choices, I made the decision to limit access to the beautiful parts of my life (friends, relationship, dreams, goals aspirations ect.) for those family members who simply refuse to love me for me. 

This week’s episode was touchy to say the least, mixed with lots of emotion, I talk about the suffocating expectations placed upon me, how many people in our community struggle with desi expectations and the importance of speaking up for yourself.

I pray that anyone experiencing the pressures of expectations is freed and has the courage to live authentically. 

As always, thank you for watching and listening. 

Enjoy! 

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On today’s episode I talk about hot and cold parents. No matter how much time passes their old negative habits/ opinions creep up here and there leaving you feeling confused and disappointed. Since I feel like not enough people speak about this topic, it’s important to remember our parents are people, and people say awful things. It just hurts more when it’s a parent.

I go on to explain how I had a disagreement my dad and how I navigated through it, the importance of patience and boundaries and lastly an amazing sound bath experience that shifted my entire perspective on life. 

Enjoy! 

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Moving out was a major decision in my life, and while it didn't solve all my problems, it was definitely the best choice I ever made. 

In this week's episode, I dive into the nitty-gritty of the moving out process, sharing insights on dealing with landlords, offering practical tips for a smooth move, and venting about the challenges of house shares. 

I would love to become a landlord myself one day and be a source of support for those facing similar struggles.

Enjoy!❤️

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Welcome to the all too familiar and common reality of south Asians like myself who feel the sudden pressure to get married because apparently 25 is the prime age, otherwise I’ll expire by 29, God forbid 30. 

In today’s episode I talk about the stigma and ideas our community has around marriage such as the pressure; the need for families to be heavily involved, the lack of open conversations around dating and much more. 

Please take this as your reminder that marriage is a beautiful thing; it’s not for people to tell you how it should be, judge your choices, or ask you about it for that matter! 

I really enjoyed this episode and I hope you do too! <3 

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If there’s one thing I’ve always screamed at all my friends is don’t care what people think, they don’t care as much as you think. Now this is a lot easier said than done and insecurity naturally creeps up in waves. What’s important is how you manage it. 

In todays episode I talk about some the of issues I grew up with as a brown women such as: 

My relationship with body hair.

Being under/over weight.

A lack of representation for brown bodies.

Chat shit aunties and their questionable comments.

I conclude this episode with some of the things I do to help me practice self love, and the need for more discussion around increasing body positivity within the brown community for all generations! 

Imagine a world where more aunties and uncles embraced themselves >>>

I hope you guys can relate, learn and enjoy listening/ watching, and remember, BE KIND ❤️

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Having to put your own needs second and staying compliant to your parents/ societies expectations is not a fair way to live, and the guilt which follows can be awfully painful. 

Tell a friend to tell a friend, ENJOY! 

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I'm so exited to share my experiences, and how we shouldn't shy away from having the difficult conversations.

As podcasting is extremely new to me, join my journey on staying committed and bettering my confidence to talk about topics we love to brush under within the brown community!

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