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		<title><![CDATA[Andy's Chomping at the Bit]]></title>
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		<copyright>Andy Schiffer</copyright>
		<itunes:keywords>Addiction recovery,PTSD,Personal growth,Journey,Self awareness</itunes:keywords>
		<itunes:author>Andrew Schiffer</itunes:author>
		<itunes:subtitle>A journey of recovery, self discovery, and growth!</itunes:subtitle>
		<itunes:summary><![CDATA[<p>"Andy's Chomping at the Bit" discusses various topics, issues, and aspects in our daily lives through the unique personal perspective of Andy Schiffer, while also addressing the challenges and growth he experiences living with addiction, PTSD, and other obstacles.</p><br><p>Andy, a recovering addict has openly documented his recovery journey dating back to November 15, 2022, when the first videocast episode of "Andy's Chomping at the Bit" aired on YouTube. He was only a couple of months clean and sober at the time, and decided to document his journey as a reminder to himself of the road he was taking, and to bring awareness to addiction recovery, showing the struggles and the triumphs along the way.</p><br><p>On June 30, 2024, "Andy's Chomping at the Bit" became a weekly production through Big Andy Media, Andy's newly started music and media content business, and on August 1, 2025, it officially moved to an exclusively audio podcast.</p><br><p>Follow along on an open, honest, heartfelt journey of reflection, self care, and personal growth!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>"Andy's Chomping at the Bit" discusses various topics, issues, and aspects in our daily lives through the unique personal perspective of Andy Schiffer, while also addressing the challenges and growth he experiences living with addiction, PTSD, and other obstacles.</p><br><p>Andy, a recovering addict has openly documented his recovery journey dating back to November 15, 2022, when the first videocast episode of "Andy's Chomping at the Bit" aired on YouTube. He was only a couple of months clean and sober at the time, and decided to document his journey as a reminder to himself of the road he was taking, and to bring awareness to addiction recovery, showing the struggles and the triumphs along the way.</p><br><p>On June 30, 2024, "Andy's Chomping at the Bit" became a weekly production through Big Andy Media, Andy's newly started music and media content business, and on August 1, 2025, it officially moved to an exclusively audio podcast.</p><br><p>Follow along on an open, honest, heartfelt journey of reflection, self care, and personal growth!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Andrew Schiffer</itunes:name>
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				<title><![CDATA[Andy's Chomping at the Bit]]></title>
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			<title><![CDATA[50TH EPISODE/THEN & NOW]]></title>
			<itunes:title><![CDATA[50TH EPISODE/THEN & NOW]]></itunes:title>
			<pubDate>Sat, 06 Sep 2025 03:11:01 GMT</pubDate>
			<itunes:duration>41:45</itunes:duration>
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			<itunes:subtitle>Episode 50</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p><strong>SEASON 3 FINALE!</strong></p><br><p>An excellent opportunity to reflect and go back to the very first episode of "Andy's Chomping at the Bit!" I will miss sharing with you my journey and takes on various topics along the way over the extended break between now and season 4, but I am truly thankful for your support and encouragement along the way! I look forward to the day I share once more, but until that day, I'm going to embrace and enjoy one heck of a journey along the way!</p><br><p>This episode is available on both video, and audio exclusive streaming platforms.</p><br><p><em>Music by Big Andy Media.</em></p><p><em>Presented by Big Andy Media. </em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>SEASON 3 FINALE!</strong></p><br><p>An excellent opportunity to reflect and go back to the very first episode of "Andy's Chomping at the Bit!" I will miss sharing with you my journey and takes on various topics along the way over the extended break between now and season 4, but I am truly thankful for your support and encouragement along the way! I look forward to the day I share once more, but until that day, I'm going to embrace and enjoy one heck of a journey along the way!</p><br><p>This episode is available on both video, and audio exclusive streaming platforms.</p><br><p><em>Music by Big Andy Media.</em></p><p><em>Presented by Big Andy Media. </em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>ACCOUNTABILITY</title>
			<itunes:title>ACCOUNTABILITY</itunes:title>
			<pubDate>Mon, 01 Sep 2025 20:41:57 GMT</pubDate>
			<itunes:duration>26:18</itunes:duration>
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			<itunes:subtitle>Episode 49</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>Is it a coincidence that the Labor Day released episode for a podcast typically on Fridays is about accountability? Not at all! Here's a very thorough take on accountability; the challenges it has presented/presents, and why it's a focal point of my recovery AND personal growth journey!</p><br><p><em>Presented by Big Andy Media</em></p><p><em>Music by Big Andy Media</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is it a coincidence that the Labor Day released episode for a podcast typically on Fridays is about accountability? Not at all! Here's a very thorough take on accountability; the challenges it has presented/presents, and why it's a focal point of my recovery AND personal growth journey!</p><br><p><em>Presented by Big Andy Media</em></p><p><em>Music by Big Andy Media</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>GRIEF</title>
			<itunes:title>GRIEF</itunes:title>
			<pubDate>Sat, 23 Aug 2025 00:58:55 GMT</pubDate>
			<itunes:duration>23:04</itunes:duration>
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			<itunes:subtitle>Episode 48</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>Grief, emergencies, and trauma tend to cross paths from time to time... I discuss grief [and slide a bit into trauma as well] on today's episode, while also talking about a family emergency that occurred early on this past weekend. For the most part, they tie together.</p><br><p><em>Presented by Big Andy Media.</em></p><p><em>Music by Big Andy Media.</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Grief, emergencies, and trauma tend to cross paths from time to time... I discuss grief [and slide a bit into trauma as well] on today's episode, while also talking about a family emergency that occurred early on this past weekend. For the most part, they tie together.</p><br><p><em>Presented by Big Andy Media.</em></p><p><em>Music by Big Andy Media.</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>MEDITATION</title>
			<itunes:title>MEDITATION</itunes:title>
			<pubDate>Fri, 15 Aug 2025 16:00:00 GMT</pubDate>
			<itunes:duration>22:06</itunes:duration>
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			<itunes:subtitle>Episode 47</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Meditation has been an essential tool for me to stay grounded and continue to grow over the past two years, and the last several days are a perfect example. This was an interesting week for me, with a wider range of high and low points than in the previous several weeks. In this episode, I discuss several forms of mediation, how and why I choose to use them, and what benefits I've noticed from using meditation for coping and incorporating into my routine.</p><br><p><em>Presented by Big Andy Media</em></p><p><em>Music by Big Andy Media</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Meditation has been an essential tool for me to stay grounded and continue to grow over the past two years, and the last several days are a perfect example. This was an interesting week for me, with a wider range of high and low points than in the previous several weeks. In this episode, I discuss several forms of mediation, how and why I choose to use them, and what benefits I've noticed from using meditation for coping and incorporating into my routine.</p><br><p><em>Presented by Big Andy Media</em></p><p><em>Music by Big Andy Media</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[STIGMAS, STEREOTYPES, & GENERALIZATIONS]]></title>
			<itunes:title><![CDATA[STIGMAS, STEREOTYPES, & GENERALIZATIONS]]></itunes:title>
			<pubDate>Sat, 09 Aug 2025 03:11:13 GMT</pubDate>
			<itunes:duration>30:07</itunes:duration>
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			<itunes:subtitle>Episode 46</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>There's no question that we are all aware of various stigmas out there, and the harm that they can cause. I discuss the issue with categorizing/judging people on a single commonality, as well as my struggles and successes with facing stigmas, stereotypes, and generalizations on both ends of the topic.</p><br><p><em>Presented by Big Andy Media</em></p><p><em>Music by Big Andy Media</em>﻿</p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There's no question that we are all aware of various stigmas out there, and the harm that they can cause. I discuss the issue with categorizing/judging people on a single commonality, as well as my struggles and successes with facing stigmas, stereotypes, and generalizations on both ends of the topic.</p><br><p><em>Presented by Big Andy Media</em></p><p><em>Music by Big Andy Media</em>﻿</p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>CONTENT vs COMPLACENT</title>
			<itunes:title>CONTENT vs COMPLACENT</itunes:title>
			<pubDate>Sat, 02 Aug 2025 02:00:00 GMT</pubDate>
			<itunes:duration>19:07</itunes:duration>
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			<acast:episodeUrl>content-vs-complacent</acast:episodeUrl>
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			<itunes:subtitle>Episode 45</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>Far too often, people hear the word content, and confuse it with complacent. In this episode, I dive in and discuss both as they relate to my journey to help differentiate the two. *Spoiler* There's a significant difference between the two! There's another state as well that I briefly mention, and will discuss further in an upcoming episode.</p><br><p>A Big Andy Media presentation.</p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Far too often, people hear the word content, and confuse it with complacent. In this episode, I dive in and discuss both as they relate to my journey to help differentiate the two. *Spoiler* There's a significant difference between the two! There's another state as well that I briefly mention, and will discuss further in an upcoming episode.</p><br><p>A Big Andy Media presentation.</p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SHAME</title>
			<itunes:title>SHAME</itunes:title>
			<pubDate>Fri, 18 Jul 2025 04:00:00 GMT</pubDate>
			<itunes:duration>22:05</itunes:duration>
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			<acast:episodeUrl>shame</acast:episodeUrl>
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			<itunes:subtitle>Episode 44</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>Shame is a topic I've frequently mentioned, as it played a significant role during the stretch of my darkest moments. It's time to discuss this toxic feeling, and address the consequences it carries.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Shame is a topic I've frequently mentioned, as it played a significant role during the stretch of my darkest moments. It's time to discuss this toxic feeling, and address the consequences it carries.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SEX ADDICTION</title>
			<itunes:title>SEX ADDICTION</itunes:title>
			<pubDate>Fri, 11 Jul 2025 04:00:00 GMT</pubDate>
			<itunes:duration>25:00</itunes:duration>
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			<acast:episodeUrl>sex-addiction</acast:episodeUrl>
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			<itunes:subtitle>Episode 43</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>Sex is one of the least talked about addictions, and because of that, it's also one of the more misunderstood addictions (on top of the already existing stigmas addicts dealing with substances face). Today I'm discussing my journey with a focus on the mental challenges from my sex addiction.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sex is one of the least talked about addictions, and because of that, it's also one of the more misunderstood addictions (on top of the already existing stigmas addicts dealing with substances face). Today I'm discussing my journey with a focus on the mental challenges from my sex addiction.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>*SPECIAL EDITION*</title>
			<itunes:title>*SPECIAL EDITION*</itunes:title>
			<pubDate>Sun, 29 Jun 2025 04:00:00 GMT</pubDate>
			<itunes:duration>19:30</itunes:duration>
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			<acast:episodeUrl>special-edition</acast:episodeUrl>
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			<itunes:subtitle>Special #1</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>Today's episode is completely independent, and deviates away to some extent from the more traditional structure of previous Andy's Chomping at the Bit episodes.</p><br><p>Though based within a very heated topic (immigration), the focus goes beyond simple party lines, and rather seeks to share an understanding of certain consequences, and possibly even some common ground on what is unacceptable behavior.</p><br><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's episode is completely independent, and deviates away to some extent from the more traditional structure of previous Andy's Chomping at the Bit episodes.</p><br><p>Though based within a very heated topic (immigration), the focus goes beyond simple party lines, and rather seeks to share an understanding of certain consequences, and possibly even some common ground on what is unacceptable behavior.</p><br><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>TACKLING PROJECTS</title>
			<itunes:title>TACKLING PROJECTS</itunes:title>
			<pubDate>Fri, 20 Jun 2025 04:00:00 GMT</pubDate>
			<itunes:duration>21:37</itunes:duration>
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			<acast:episodeUrl>tackling-projects</acast:episodeUrl>
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			<itunes:subtitle>Episode 42</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>This challenge stretches well beyond just the lives of people who are in recovery or live with a mental health diagnosis. Managing and tackling projects, especially the big ones, can very easily feel overwhelming. I personally have struggled with this for the vast majority of my life. As I share in this episode, I've greatly improved, though there's still always plenty of room for growth!</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This challenge stretches well beyond just the lives of people who are in recovery or live with a mental health diagnosis. Managing and tackling projects, especially the big ones, can very easily feel overwhelming. I personally have struggled with this for the vast majority of my life. As I share in this episode, I've greatly improved, though there's still always plenty of room for growth!</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>NEXT CHAPTER</title>
			<itunes:title>NEXT CHAPTER</itunes:title>
			<pubDate>Sun, 18 May 2025 04:00:00 GMT</pubDate>
			<itunes:duration>28:46</itunes:duration>
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			<acast:episodeUrl>next-chapter</acast:episodeUrl>
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			<itunes:subtitle>Episode 41</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>Lots of events are considered "next chapters," from graduation, retirement, starting a family, etc. This is my take, from experiences/moments of the past and present. This is episode is also a tribute/honor to all who are beginning a new chapter in life, regardless of the page that's being turned.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Lots of events are considered "next chapters," from graduation, retirement, starting a family, etc. This is my take, from experiences/moments of the past and present. This is episode is also a tribute/honor to all who are beginning a new chapter in life, regardless of the page that's being turned.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SPIRITUAL AWAKENING</title>
			<itunes:title>SPIRITUAL AWAKENING</itunes:title>
			<pubDate>Sat, 10 May 2025 04:00:00 GMT</pubDate>
			<itunes:duration>29:59</itunes:duration>
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			<acast:episodeId>688c4ec0c6d705dd3a7e6d61</acast:episodeId>
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			<acast:episodeUrl>spiritual-awakening</acast:episodeUrl>
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			<itunes:subtitle>Episode 40</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>Recalling and reflecting on the moment that changed my understanding and outlook on life, and opened the doors for me to discover what makes me, me.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Recalling and reflecting on the moment that changed my understanding and outlook on life, and opened the doors for me to discover what makes me, me.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DOUBT</title>
			<itunes:title>DOUBT</itunes:title>
			<pubDate>Sat, 03 May 2025 04:00:00 GMT</pubDate>
			<itunes:duration>28:58</itunes:duration>
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			<acast:episodeUrl>doubt</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zse5LblQiTn8lEUEGNG0IFABfbPNVx5jfDRXgYWXDYts/4jNS+PbfDEkxvJ+etBvMtaENNdY1uu4IhiUEIWpvx/pCKBI4wTD197dh0e+lKamuhMh36U3LZx5xNUlS1OycH]]></acast:settings>
			<itunes:subtitle>Episode 39</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>This ties in really well with fear and somewhat with ego (the lack of) as well. It's important to remember that learning and working to improve are a continuous part of the journey. The bar for potential growth continues to rise as long as you continue to willingly and honestly work on yourself. With that being said, and with my knowing how much I've already grown so far, doubt is (in my opinion) my biggest obstacle that I can address and one that can cause a lot of frustration and additional challenges if not addressed.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This ties in really well with fear and somewhat with ego (the lack of) as well. It's important to remember that learning and working to improve are a continuous part of the journey. The bar for potential growth continues to rise as long as you continue to willingly and honestly work on yourself. With that being said, and with my knowing how much I've already grown so far, doubt is (in my opinion) my biggest obstacle that I can address and one that can cause a lot of frustration and additional challenges if not addressed.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SEXUAL ASSAULT</title>
			<itunes:title>SEXUAL ASSAULT</itunes:title>
			<pubDate>Sat, 26 Apr 2025 04:00:00 GMT</pubDate>
			<itunes:duration>31:54</itunes:duration>
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			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>sexual-assault</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zse5LblQiTn8lEUEGNG0IFABfbPNVx5jfDRXgYWXDYts9IZp8l4PVF+hDQ1M5OlbdFrcDPeOSRfxstgPuUuT55FRsxu5s0G2UiQQI5EP9bXiputQa58vt/4qWqc7WGqkFZ]]></acast:settings>
			<itunes:subtitle>Episode 38</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>This is a very sensitive subject, and it may be challenging for some of you to listen to, but I ask that if you are safely able, please take a moment to watch. I assure you, this one isn't comfortable for me either, but it's something that needs to be discussed.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is a very sensitive subject, and it may be challenging for some of you to listen to, but I ask that if you are safely able, please take a moment to watch. I assure you, this one isn't comfortable for me either, but it's something that needs to be discussed.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HANDLING REJECTION</title>
			<itunes:title>HANDLING REJECTION</itunes:title>
			<pubDate>Sat, 19 Apr 2025 04:00:00 GMT</pubDate>
			<itunes:duration>27:11</itunes:duration>
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			<acast:episodeId>688c4e43fc150bcf7f1b3572</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>handling-rejection</acast:episodeUrl>
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			<itunes:subtitle>Episode 37</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>This has been one of my bigger challenges throughout my life, dating back to my teenage years. Discovering the reasons behind the challenge have helped me develop an understanding that has enabled me to face rejection in several aspects of my life, and deal with it in a more constructive manner.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This has been one of my bigger challenges throughout my life, dating back to my teenage years. Discovering the reasons behind the challenge have helped me develop an understanding that has enabled me to face rejection in several aspects of my life, and deal with it in a more constructive manner.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EMBRACING THE PRESENT/JOURNEY</title>
			<itunes:title>EMBRACING THE PRESENT/JOURNEY</itunes:title>
			<pubDate>Fri, 11 Apr 2025 04:00:00 GMT</pubDate>
			<itunes:duration>20:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/688824c16e49027bd79d8e0b/e/688c4e1bfcf1b79f7b5efb9b/media.mp3" length="19539591" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/andys-chomping-at-the-bit/episodes/embracing-the-presen</link>
			<acast:episodeId>688c4e1bfcf1b79f7b5efb9b</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>embracing-the-presen</acast:episodeUrl>
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			<itunes:subtitle>Episode 36</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>"There is no path to happiness; happiness is the path."</p><br><p>I know it's easy to get caught up looking ahead to the finish line for our goals and various journeys in life, but there's so much you can miss out on if you don't find ways to enjoy/appreciate the current moments getting there.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"There is no path to happiness; happiness is the path."</p><br><p>I know it's easy to get caught up looking ahead to the finish line for our goals and various journeys in life, but there's so much you can miss out on if you don't find ways to enjoy/appreciate the current moments getting there.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>CHANGE</title>
			<itunes:title>CHANGE</itunes:title>
			<pubDate>Fri, 04 Apr 2025 04:00:00 GMT</pubDate>
			<itunes:duration>26:01</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/andys-chomping-at-the-bit/episodes/change</link>
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			<acast:episodeUrl>change</acast:episodeUrl>
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			<itunes:subtitle>Episode 35</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>What better topic to discuss after a brief break than CHANGE?</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What better topic to discuss after a brief break than CHANGE?</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HAPPINESS (LIVE)</title>
			<itunes:title>HAPPINESS (LIVE)</itunes:title>
			<pubDate>Fri, 24 Jan 2025 05:00:00 GMT</pubDate>
			<itunes:duration>19:13</itunes:duration>
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			<acast:episodeUrl>happiness-live</acast:episodeUrl>
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			<itunes:subtitle>Episode 34</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>There are lot of people out there that (in the eyes of society) have everything, yet they still aren't happy. Of course, I don't agree with society's perspective. This is my take on happiness, and an insight on what it means to me.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There are lot of people out there that (in the eyes of society) have everything, yet they still aren't happy. Of course, I don't agree with society's perspective. This is my take on happiness, and an insight on what it means to me.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SUBSTITUTING ADDICTIONS (LIVE)</title>
			<itunes:title>SUBSTITUTING ADDICTIONS (LIVE)</itunes:title>
			<pubDate>Fri, 17 Jan 2025 05:00:00 GMT</pubDate>
			<itunes:duration>24:01</itunes:duration>
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			<acast:episodeUrl>substituting-addictions</acast:episodeUrl>
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			<itunes:subtitle>Episode 33</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>I have noticed that when discussing addiction and some of the ongoing challenges I face in recovery, people often get confused about what substituting addictions really is, and I feel that to some extent it exposes a disconnect that many people who haven't directly experienced addiction have when it comes to understanding the disease.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I have noticed that when discussing addiction and some of the ongoing challenges I face in recovery, people often get confused about what substituting addictions really is, and I feel that to some extent it exposes a disconnect that many people who haven't directly experienced addiction have when it comes to understanding the disease.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>OPPORTUNITY</title>
			<itunes:title>OPPORTUNITY</itunes:title>
			<pubDate>Fri, 10 Jan 2025 05:00:00 GMT</pubDate>
			<itunes:duration>21:26</itunes:duration>
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			<acast:episodeUrl>opportunity</acast:episodeUrl>
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			<itunes:subtitle>Episode 32</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>There's is A LOT covered in today's episode, including an explanation of what is considered an opportunity, with a balanced focus on its significance for opportunities of the past and present. There's also some exciting news that I share with you that you are not going to want to miss! 😃</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There's is A LOT covered in today's episode, including an explanation of what is considered an opportunity, with a balanced focus on its significance for opportunities of the past and present. There's also some exciting news that I share with you that you are not going to want to miss! 😃</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SLEEPING</title>
			<itunes:title>SLEEPING</itunes:title>
			<pubDate>Fri, 03 Jan 2025 05:00:00 GMT</pubDate>
			<itunes:duration>23:02</itunes:duration>
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			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>sleeping</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zse5LblQiTn8lEUEGNG0IFABfbPNVx5jfDRXgYWXDYts9hnW2NBKFTijR7g12w1I2xFf98a7tv8qCHAvv8r62o9WH1e0TAsrEx0qBzijz/AkW45skjo+05KMdhqdg00Zzv]]></acast:settings>
			<itunes:subtitle>Episode 31</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>I always try doing a topic that's either on my mind, or is standing out in my daily life. Considering that I arrived home from a hockey game around 1am, sleep was on my mind! I made sure to not only discuss how I've struggled with both ends of the sleeping issue, but I also mention some helpful tips and tricks that have worked for me that I still use today! 🛌</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I always try doing a topic that's either on my mind, or is standing out in my daily life. Considering that I arrived home from a hockey game around 1am, sleep was on my mind! I made sure to not only discuss how I've struggled with both ends of the sleeping issue, but I also mention some helpful tips and tricks that have worked for me that I still use today! 🛌</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HONESTY</title>
			<itunes:title>HONESTY</itunes:title>
			<pubDate>Fri, 27 Dec 2024 05:00:00 GMT</pubDate>
			<itunes:duration>29:32</itunes:duration>
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			<link>https://shows.acast.com/andys-chomping-at-the-bit/episodes/honesty</link>
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			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>honesty</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zse5LblQiTn8lEUEGNG0IFABfbPNVx5jfDRXgYWXDYts8AgO0t6cGfGQAkRMpAZgx2fs+unQSJsHVgPFKQ3XJpHV0ewCsICuO4OHx2TiGXW76M7wECpy0on9KhGKYTeVtB]]></acast:settings>
			<itunes:subtitle>Episode 30</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>Honesty might seem like a relatively simple topic,, but I can assure you that addressing past mistakes and the struggles of the present can be very uncomfortable. I can also say with confidence that being honest despite the discomfort and [at times] fear has improved the course of my life over the past couple of years (though not always in the ways I was expecting it to).</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Honesty might seem like a relatively simple topic,, but I can assure you that addressing past mistakes and the struggles of the present can be very uncomfortable. I can also say with confidence that being honest despite the discomfort and [at times] fear has improved the course of my life over the past couple of years (though not always in the ways I was expecting it to).</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>CHRISTMAS</title>
			<itunes:title>CHRISTMAS</itunes:title>
			<pubDate>Fri, 20 Dec 2024 05:00:00 GMT</pubDate>
			<itunes:duration>25:25</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/andys-chomping-at-the-bit/episodes/christmas</link>
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			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>christmas</acast:episodeUrl>
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			<itunes:subtitle>Episode 29</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>There are a lot of powerful memories to reflect on from Christmas past... I'm grateful for the opportunity to share some of those moments with you, as well as discuss how I perceive the meaning of Christmas! 🎄🎅🎁</p><br><p>WARNING! There are moments in today's episode where I discuss some ideas and personal beliefs that you may not agree with! I respect any differences that we may have in our beliefs, and I ask that any additional discussions be conducted in a peaceful/respectful manner. Thank you for your amazing support, and may your days be merry and bright! 🙏❤️</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There are a lot of powerful memories to reflect on from Christmas past... I'm grateful for the opportunity to share some of those moments with you, as well as discuss how I perceive the meaning of Christmas! 🎄🎅🎁</p><br><p>WARNING! There are moments in today's episode where I discuss some ideas and personal beliefs that you may not agree with! I respect any differences that we may have in our beliefs, and I ask that any additional discussions be conducted in a peaceful/respectful manner. Thank you for your amazing support, and may your days be merry and bright! 🙏❤️</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>COMPROMISE</title>
			<itunes:title>COMPROMISE</itunes:title>
			<pubDate>Fri, 13 Dec 2024 05:00:00 GMT</pubDate>
			<itunes:duration>22:58</itunes:duration>
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			<acast:episodeUrl>compromise</acast:episodeUrl>
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			<itunes:subtitle>Episode 28</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>Today's topic might not be very familiar with a lot of people out there, so I decided to chomp quite a bit at this one and, well... I kept it PG, so viewers under 18 can safely watch it without learning any new words, except for possibly the word "compromise."</p><br><p>** Feel free to share this with people that you feel may have forgotten or are not familiar with this topic! 😉 **</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's topic might not be very familiar with a lot of people out there, so I decided to chomp quite a bit at this one and, well... I kept it PG, so viewers under 18 can safely watch it without learning any new words, except for possibly the word "compromise."</p><br><p>** Feel free to share this with people that you feel may have forgotten or are not familiar with this topic! 😉 **</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DEPRESSION</title>
			<itunes:title>DEPRESSION</itunes:title>
			<pubDate>Fri, 06 Dec 2024 05:00:00 GMT</pubDate>
			<itunes:duration>25:29</itunes:duration>
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			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>depression</acast:episodeUrl>
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			<itunes:subtitle>Episode 27</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>With the holidays being an extremely challenging time for many people (for various reasons), I wanted to address depression, and my struggles with it. As with addiction, there are a lot misconceptions around depression.I hope today's episode helps you or someone you know who may be struggling with depression or feeling depressed during the holidays.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With the holidays being an extremely challenging time for many people (for various reasons), I wanted to address depression, and my struggles with it. As with addiction, there are a lot misconceptions around depression.I hope today's episode helps you or someone you know who may be struggling with depression or feeling depressed during the holidays.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SUPPORT (Part 2)</title>
			<itunes:title>SUPPORT (Part 2)</itunes:title>
			<pubDate>Fri, 22 Nov 2024 05:00:00 GMT</pubDate>
			<itunes:duration>24:36</itunes:duration>
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			<acast:episodeUrl>support-part-2</acast:episodeUrl>
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			<itunes:subtitle>Episode 26</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>Part 2 of 2 for Support is about the giving/offering side of support (for receiving, see part 1 from last week's episode on support). Though I'm more comfortable with this side of support, there's a lot I've learned/am learning to improve upon and consider. There will always be room for growth!</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Part 2 of 2 for Support is about the giving/offering side of support (for receiving, see part 1 from last week's episode on support). Though I'm more comfortable with this side of support, there's a lot I've learned/am learning to improve upon and consider. There will always be room for growth!</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SUPPORT</title>
			<itunes:title>SUPPORT</itunes:title>
			<pubDate>Fri, 15 Nov 2024 05:00:00 GMT</pubDate>
			<itunes:duration>25:00</itunes:duration>
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			<acast:episodeUrl>support</acast:episodeUrl>
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			<itunes:subtitle>Episode 25</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>Part 1 of 2 for Support focuses on receiving support. A lot of people (myself included) are often better with one aspect over the other (Giving OR Receiving). Here is my take/experience on the matter as I understand it.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Part 1 of 2 for Support focuses on receiving support. A lot of people (myself included) are often better with one aspect over the other (Giving OR Receiving). Here is my take/experience on the matter as I understand it.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>LIFE</title>
			<itunes:title>LIFE</itunes:title>
			<pubDate>Fri, 08 Nov 2024 05:00:00 GMT</pubDate>
			<itunes:duration>27:17</itunes:duration>
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			<acast:episodeUrl>life</acast:episodeUrl>
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			<itunes:subtitle>Episode 24</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>After a very intense week with a high level of expressed emotions from a whole lot of people of varying points of view, I took a moment to pause and reflect, to better understand my present values. The value that has changed most drastically (both in understanding and amount valued) is simply life itself. So during today's episode, I am pleased to share with you my understanding/value (past and present) of life, and my take on one of the oldest debated question, "what is the meaning of life?"</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After a very intense week with a high level of expressed emotions from a whole lot of people of varying points of view, I took a moment to pause and reflect, to better understand my present values. The value that has changed most drastically (both in understanding and amount valued) is simply life itself. So during today's episode, I am pleased to share with you my understanding/value (past and present) of life, and my take on one of the oldest debated question, "what is the meaning of life?"</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HALLOWEEN</title>
			<itunes:title>HALLOWEEN</itunes:title>
			<pubDate>Fri, 01 Nov 2024 04:00:00 GMT</pubDate>
			<itunes:duration>18:37</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/andys-chomping-at-the-bit/episodes/halloween</link>
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			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>halloween</acast:episodeUrl>
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			<itunes:subtitle>Episode 23</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>This lighthearted episode is a great opportunity to disengage from the division and politics stirring around right now, and simply appreciate discussing a holiday (or simply an event or an idea, depending on the country), with my take on the good and the bad.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This lighthearted episode is a great opportunity to disengage from the division and politics stirring around right now, and simply appreciate discussing a holiday (or simply an event or an idea, depending on the country), with my take on the good and the bad.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BALANCE - HEALTH</title>
			<itunes:title>BALANCE - HEALTH</itunes:title>
			<pubDate>Fri, 25 Oct 2024 04:00:00 GMT</pubDate>
			<itunes:duration>19:11</itunes:duration>
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			<acast:episodeId>688c4a2bfcf1b79f7b5e1dd6</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>balance-health</acast:episodeUrl>
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			<itunes:subtitle>Episode 22</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>I am incredibly grateful that I started paying attention and focusing on all 3 of these aspects of my health. It can still be very much a challenge for me at times, as I mention in today's episode.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I am incredibly grateful that I started paying attention and focusing on all 3 of these aspects of my health. It can still be very much a challenge for me at times, as I mention in today's episode.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>PATIENCE</title>
			<itunes:title>PATIENCE</itunes:title>
			<pubDate>Fri, 18 Oct 2024 04:00:00 GMT</pubDate>
			<itunes:duration>21:19</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
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			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>patience</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zse5LblQiTn8lEUEGNG0IFABfbPNVx5jfDRXgYWXDYts+o4A6/ttWrIK8YKE0cg7wVSSrTJSdJ4MLShuzhzlASELzU60Lz2pCMsVL1lYFhwME7CA//WdzP9hV4UtIFxklK]]></acast:settings>
			<itunes:subtitle>Episode 21</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>With everything being available pretty much instantly at the push of a button (including this podcast), it's easy to get caught up and lost in instant gratification (trust me, I know!). That is why I feel that now more than ever, it's time that I share my take and experiences with being patient.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With everything being available pretty much instantly at the push of a button (including this podcast), it's easy to get caught up and lost in instant gratification (trust me, I know!). That is why I feel that now more than ever, it's time that I share my take and experiences with being patient.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SPORTS</title>
			<itunes:title>SPORTS</itunes:title>
			<pubDate>Fri, 11 Oct 2024 04:00:00 GMT</pubDate>
			<itunes:duration>21:25</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/andys-chomping-at-the-bit/episodes/sports</link>
			<acast:episodeId>688c49c910d9919845f185ac</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>sports</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zse5LblQiTn8lEUEGNG0IFABfbPNVx5jfDRXgYWXDYts/vsj5Q5FI+z3sYvpL5wrm14VfNvgRAXWhTNGP7HxtQARaDlS8DnAT3I4HQdP51Et+Gorh6cvSyug7hBkwY059h]]></acast:settings>
			<itunes:subtitle>Episode 20</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>Yes, today's topic is sports. No, today's episode is not a sports show. This is my take on how watching and playing sports has changed for me over the years, and potential reasons as to why.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Yes, today's topic is sports. No, today's episode is not a sports show. This is my take on how watching and playing sports has changed for me over the years, and potential reasons as to why.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>GRATITUDE</title>
			<itunes:title>GRATITUDE</itunes:title>
			<pubDate>Fri, 04 Oct 2024 04:00:00 GMT</pubDate>
			<itunes:duration>21:09</itunes:duration>
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			<acast:episodeId>688c4986be8bca0ca2375474</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>gratitude</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zse5LblQiTn8lEUEGNG0IFABfbPNVx5jfDRXgYWXDYts+OnDIgQEbGeg0kK6eotCkeyU6DENpMSgoorNUU9zvSTg/GkTXbvRqxfTYjxjVg3us3/sQ/P4YsX2XLR5LmT87h]]></acast:settings>
			<itunes:subtitle>Episode 19</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>Today's episode definitely helps share a bit of positive energy, and I absolutely LOVE discussing gratitude!</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's episode definitely helps share a bit of positive energy, and I absolutely LOVE discussing gratitude!</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>FORGIVING</title>
			<itunes:title>FORGIVING</itunes:title>
			<pubDate>Fri, 27 Sep 2024 04:00:00 GMT</pubDate>
			<itunes:duration>14:48</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/andys-chomping-at-the-bit/episodes/forgiving</link>
			<acast:episodeId>688c494c10d9919845f16750</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>forgiving</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zse5LblQiTn8lEUEGNG0IFABfbPNVx5jfDRXgYWXDYts/u6e+Vbml/4fglsG+J6zS6HEPswFYcEbqYVFn26xywnSRt2AkoBxIgnvKKK2wMokoU6QoaTVsLlxQLjk8barxV]]></acast:settings>
			<itunes:subtitle>Episode 18</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>This can be a tough one... but in order to continue growing, I felt like this is something I need to focus and work on. It's not the easiest of topics to discuss openly and honestly, but something clicked for me yesterday, so I decided to share.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This can be a tough one... but in order to continue growing, I felt like this is something I need to focus and work on. It's not the easiest of topics to discuss openly and honestly, but something clicked for me yesterday, so I decided to share.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HOPE</title>
			<itunes:title>HOPE</itunes:title>
			<pubDate>Fri, 20 Sep 2024 04:00:00 GMT</pubDate>
			<itunes:duration>19:08</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/andys-chomping-at-the-bit/episodes/hope</link>
			<acast:episodeId>688c48c6fcf1b79f7b5dd891</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>hope</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zse5LblQiTn8lEUEGNG0IFABfbPNVx5jfDRXgYWXDYts9hmiI0/pjsayufQKz3+UrdlZCeeagQ+4Jl3Xk9krLFWDfYb2hY7tnOFioVGejQg7RpITZRBeqQlUrqdbGzMvSw]]></acast:settings>
			<itunes:subtitle>Episode 17</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>In today's extreme climate, a lot more people are struggling to find hope, and I felt the urgency to discuss the significance of having hope. I want to emphasize that this podcast is not intended in any way to be political or address topics in a matter that commonly cause division. It is my intent to discuss the topic in a nonpolitical manner that allows people of varying beliefs and views to listen and appreciate.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's extreme climate, a lot more people are struggling to find hope, and I felt the urgency to discuss the significance of having hope. I want to emphasize that this podcast is not intended in any way to be political or address topics in a matter that commonly cause division. It is my intent to discuss the topic in a nonpolitical manner that allows people of varying beliefs and views to listen and appreciate.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>STRUCTURE</title>
			<itunes:title>STRUCTURE</itunes:title>
			<pubDate>Fri, 13 Sep 2024 04:00:00 GMT</pubDate>
			<itunes:duration>23:07</itunes:duration>
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			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>structure</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zse5LblQiTn8lEUEGNG0IFABfbPNVx5jfDRXgYWXDYts8rky8SiT7sboynEKYDG2LtDGqwizeEJta6Q5+rmiVThe38iPZNeO7lI5IG8GWvNHHxM8lT1tHDJxUSXFMZdUlX]]></acast:settings>
			<itunes:subtitle>Episode 16</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>Today's episode hits on a key aspect of what helped me essentially get my life back and gain a foundation to grow. I hope this will in some way help you or someone you know.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's episode hits on a key aspect of what helped me essentially get my life back and gain a foundation to grow. I hope this will in some way help you or someone you know.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SUCCESS</title>
			<itunes:title>SUCCESS</itunes:title>
			<pubDate>Fri, 06 Sep 2024 04:00:00 GMT</pubDate>
			<itunes:duration>15:30</itunes:duration>
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			<acast:episodeUrl>success</acast:episodeUrl>
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			<itunes:subtitle>Episode 15</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>After last week's episode on adversity, I felt covering the other side of the coin with success would be fitting for today! It's an equally important topic.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After last week's episode on adversity, I felt covering the other side of the coin with success would be fitting for today! It's an equally important topic.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>ADVERSITY</title>
			<itunes:title>ADVERSITY</itunes:title>
			<pubDate>Fri, 30 Aug 2024 04:00:00 GMT</pubDate>
			<itunes:duration>19:53</itunes:duration>
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			<acast:episodeUrl>adversity</acast:episodeUrl>
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			<itunes:subtitle>Episode 14</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>I don't believe adversity, particularly the positives that result from it, is discussed enough. In today's episode I delve into a fairly recent moment of adversity in my life, and share how it affected me moving forward.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I don't believe adversity, particularly the positives that result from it, is discussed enough. In today's episode I delve into a fairly recent moment of adversity in my life, and share how it affected me moving forward.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>LISTENING</title>
			<itunes:title>LISTENING</itunes:title>
			<pubDate>Fri, 23 Aug 2024 04:00:00 GMT</pubDate>
			<itunes:duration>20:00</itunes:duration>
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			<acast:episodeId>688c4803c6d705dd3a7d0f47</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>listening</acast:episodeUrl>
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			<itunes:subtitle>Episode 13</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>I knew after last week's episode on COMMUNICATION that I had to have a followup this week specifically on LISTENING! There's always room for improvement and growth, no matter the topic!</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I knew after last week's episode on COMMUNICATION that I had to have a followup this week specifically on LISTENING! There's always room for improvement and growth, no matter the topic!</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>COMMUNICATION</title>
			<itunes:title>COMMUNICATION</itunes:title>
			<pubDate>Fri, 16 Aug 2024 04:00:00 GMT</pubDate>
			<itunes:duration>29:51</itunes:duration>
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			<acast:episodeId>688c47e3fcf1b79f7b5d9b8c</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>communication</acast:episodeUrl>
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			<itunes:subtitle>Episode 12</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>I believe that today's topic is one of the most (if not he most) neglected skills in today's society. I go in depth on my struggles and growth in expressing thoughts, feelings, and ideas, as well as talk about what I have learned and am still working on.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I believe that today's topic is one of the most (if not he most) neglected skills in today's society. I go in depth on my struggles and growth in expressing thoughts, feelings, and ideas, as well as talk about what I have learned and am still working on.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EGO</title>
			<itunes:title>EGO</itunes:title>
			<pubDate>Fri, 09 Aug 2024 04:00:00 GMT</pubDate>
			<itunes:duration>19:17</itunes:duration>
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			<guid isPermaLink="false">688c47ae10d9919845f10ff2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/andys-chomping-at-the-bit/episodes/ego</link>
			<acast:episodeId>688c47ae10d9919845f10ff2</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>ego</acast:episodeUrl>
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			<itunes:subtitle>Episode 11</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>It's never easy to talk about ego, especially when you're actively working on keeping it at a healthier level (I explain in the video).</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's never easy to talk about ego, especially when you're actively working on keeping it at a healthier level (I explain in the video).</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>FEAR</title>
			<itunes:title>FEAR</itunes:title>
			<pubDate>Fri, 02 Aug 2024 04:00:00 GMT</pubDate>
			<itunes:duration>17:19</itunes:duration>
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			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>fear</acast:episodeUrl>
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			<itunes:subtitle>Episode 10</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>Today's episode of Andy's Chomping at the Bit was without a doubt the hardest, yet most significant show I've done since the very first episode I did about addiction. I hope it helps you as much as it has helped me! 🙏💪</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's episode of Andy's Chomping at the Bit was without a doubt the hardest, yet most significant show I've done since the very first episode I did about addiction. I hope it helps you as much as it has helped me! 🙏💪</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DIGNITY</title>
			<itunes:title>DIGNITY</itunes:title>
			<pubDate>Fri, 26 Jul 2024 04:00:00 GMT</pubDate>
			<itunes:duration>18:06</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
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			<acast:episodeId>688c46cffcf1b79f7b5d4dbc</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>dignity</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zse5LblQiTn8lEUEGNG0IFABfbPNVx5jfDRXgYWXDYts8zdlYAy/5T2ZFVwN38nng3W7cjdruHbZBJvYWaZr5Q/6cOVBcZAkQKc9YFAvoouBY4UPWQKToIAiCSfJ/x86Lw]]></acast:settings>
			<itunes:subtitle>Episode 9</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>The perfect topic to kick off a Friday morning with! My understanding and development has grown A LOT on this matter, and yet there's still so much more opportunity to continue growing! 🧠💪</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The perfect topic to kick off a Friday morning with! My understanding and development has grown A LOT on this matter, and yet there's still so much more opportunity to continue growing! 🧠💪</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EXPECTATIONS</title>
			<itunes:title>EXPECTATIONS</itunes:title>
			<pubDate>Fri, 19 Jul 2024 04:00:00 GMT</pubDate>
			<itunes:duration>34:46</itunes:duration>
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			<acast:episodeId>688c4586fcf1b79f7b5d1112</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>expectations</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zse5LblQiTn8lEUEGNG0IFABfbPNVx5jfDRXgYWXDYts9NVt/By8LE5Ifbl47nDBMn5VgVpeshy4R+jT7p1ch3ZjjDHZxVuzFSlW7hRA59i1D7/pa62ovI14nE8Ug8Mxxi]]></acast:settings>
			<itunes:subtitle>Episode 8</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>This is definitely one of my favorite topics to develop and better understand! It can be a bit comforting and refreshing.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is definitely one of my favorite topics to develop and better understand! It can be a bit comforting and refreshing.</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EXTREME THINKING</title>
			<itunes:title>EXTREME THINKING</itunes:title>
			<pubDate>Fri, 12 Jul 2024 04:00:00 GMT</pubDate>
			<itunes:duration>29:33</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/andys-chomping-at-the-bit/episodes/extreme-thinking</link>
			<acast:episodeId>688c44c3be8bca0ca23654e9</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>extreme-thinking</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zse5LblQiTn8lEUEGNG0IFABfbPNVx5jfDRXgYWXDYts+mbaFuVJ1KUgRX0g2qTQw0Ndk3zls4BSBhnGaQZ9gH9yqkugTmNVa7u/AiIITFxErPh8TXJGhDUuzh/dHvuLeu]]></acast:settings>
			<itunes:subtitle>Episode 7</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>This episode is a MUST SEE, as the topic has an impact on EVERYONE!</p><br><p>Thank you for taking the time to watch and share! 🙏 I am truly greatful for your support! ❤</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is a MUST SEE, as the topic has an impact on EVERYONE!</p><br><p>Thank you for taking the time to watch and share! 🙏 I am truly greatful for your support! ❤</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>ANGER</title>
			<itunes:title>ANGER</itunes:title>
			<pubDate>Sat, 06 Jul 2024 04:00:00 GMT</pubDate>
			<itunes:duration>20:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/688824c16e49027bd79d8e0b/e/688c4487fcf1b79f7b5ce3e9/media.mp3" length="19790785" type="audio/mpeg"/>
			<guid isPermaLink="false">688c4487fcf1b79f7b5ce3e9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/andys-chomping-at-the-bit/episodes/anger</link>
			<acast:episodeId>688c4487fcf1b79f7b5ce3e9</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>anger</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zse5LblQiTn8lEUEGNG0IFABfbPNVx5jfDRXgYWXDYts9GUVr+5jfMZnplEjg+D2DXNItgUi8vaFwOaymHocVviWaSdBVItZRu0+ClnVNU4LNRzHXhgdKwhslF57Fq7qTX]]></acast:settings>
			<itunes:subtitle>Episode 6</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>The topic that everyone can relate to, even if we don't want to. I appreciate your continued support as I resume sharing my takes and experiences with you!</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The topic that everyone can relate to, even if we don't want to. I appreciate your continued support as I resume sharing my takes and experiences with you!</p><br><p>A Big Andy Media presentation.</p><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SELF-ESTEEM</title>
			<itunes:title>SELF-ESTEEM</itunes:title>
			<pubDate>Tue, 29 Nov 2022 05:00:00 GMT</pubDate>
			<itunes:duration>27:30</itunes:duration>
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			<guid isPermaLink="false">688c445f10d9919845f06370</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/andys-chomping-at-the-bit/episodes/self-esteem</link>
			<acast:episodeId>688c445f10d9919845f06370</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>self-esteem</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zse5LblQiTn8lEUEGNG0IFABfbPNVx5jfDRXgYWXDYts+2iZuMROuFUQIgmW7Ix26YixeGhtwUItzx0StLjhmZNzOneaTr7YUIEC9AIn/y+9/IJp6/VznVBAliM+foFhJk]]></acast:settings>
			<itunes:subtitle>Episode 5</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>SELF-ESTEEM - The struggle that a lot of people "secretly" have, myself included, and an in depth talk about the challenges it brings through my own personal experiences.</p><br><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>SELF-ESTEEM - The struggle that a lot of people "secretly" have, myself included, and an in depth talk about the challenges it brings through my own personal experiences.</p><br><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THANKSGIVING</title>
			<itunes:title>THANKSGIVING</itunes:title>
			<pubDate>Thu, 24 Nov 2022 05:00:00 GMT</pubDate>
			<itunes:duration>15:23</itunes:duration>
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			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>thanksgiving</acast:episodeUrl>
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			<itunes:subtitle>Episode 4</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>THANKSGIVING!!! The good, the bad, and the stuffing. Mmm, stuffing...</p><br><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>THANKSGIVING!!! The good, the bad, and the stuffing. Mmm, stuffing...</p><br><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>RACIAL INJUSTICE</title>
			<itunes:title>RACIAL INJUSTICE</itunes:title>
			<pubDate>Tue, 22 Nov 2022 05:00:00 GMT</pubDate>
			<itunes:duration>20:36</itunes:duration>
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			<link>https://shows.acast.com/andys-chomping-at-the-bit/episodes/racial-injustice</link>
			<acast:episodeId>688c43ebc6d705dd3a7c3720</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>racial-injustice</acast:episodeUrl>
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			<itunes:subtitle>Episode 3</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>Racial Injustice - A problem in sports, our schools, and our communities throughout the country. My perspective on the problem, and a suggestion worth trying to work on addressing racial injustice in a more productive manner.</p><br><p>Update (11/23 @ 12:08am) - A short while ago, the incident I started off this episode with, involving MSU hockey player Jagger Joshua and an Ohio State hockey player, has been addressed and properly handled by OSU Athletic Director, Gene Smith. Not only did he publicly apologize to Joshua, he also announced that the OSU player responsible for the racial slurs is going back home, and is no longer a part of the Ohio State hockey team. Additionally, Smith stated, "I have met with the men's hockey team and will be meeting with them again soon to discuss our values. The team will complete education on racial sensitivity, diversity, equity, inclusion and the use of respectful dialog." In my opinion, this update of circumstances is a pleasant reminder that change IS possible and CAN be achieved.</p><br><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Racial Injustice - A problem in sports, our schools, and our communities throughout the country. My perspective on the problem, and a suggestion worth trying to work on addressing racial injustice in a more productive manner.</p><br><p>Update (11/23 @ 12:08am) - A short while ago, the incident I started off this episode with, involving MSU hockey player Jagger Joshua and an Ohio State hockey player, has been addressed and properly handled by OSU Athletic Director, Gene Smith. Not only did he publicly apologize to Joshua, he also announced that the OSU player responsible for the racial slurs is going back home, and is no longer a part of the Ohio State hockey team. Additionally, Smith stated, "I have met with the men's hockey team and will be meeting with them again soon to discuss our values. The team will complete education on racial sensitivity, diversity, equity, inclusion and the use of respectful dialog." In my opinion, this update of circumstances is a pleasant reminder that change IS possible and CAN be achieved.</p><br><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MENTAL HEALTH</title>
			<itunes:title>MENTAL HEALTH</itunes:title>
			<pubDate>Thu, 17 Nov 2022 05:00:00 GMT</pubDate>
			<itunes:duration>15:42</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/andys-chomping-at-the-bit/episodes/mental-health</link>
			<acast:episodeId>688c438cfcf1b79f7b5cbe07</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>mental-health</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zse5LblQiTn8lEUEGNG0IFABfbPNVx5jfDRXgYWXDYts9H/dSUp6NQJKTV0yowxw3lWtuHvfTZrZrbqJgtrx6Ltc2EcwWE1Q3OjiTxsijy+SI9z0hoDFPZ4Hwd8byhMK7v]]></acast:settings>
			<itunes:subtitle>Episode 2</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>A talk on mental health (bipolar depression in particular) through my own personal experiences.</p><br><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A talk on mental health (bipolar depression in particular) through my own personal experiences.</p><br><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>ADDICTION</title>
			<itunes:title>ADDICTION</itunes:title>
			<pubDate>Tue, 15 Nov 2022 05:00:00 GMT</pubDate>
			<itunes:duration>18:44</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/andys-chomping-at-the-bit/episodes/addiction</link>
			<acast:episodeId>688c436cfc150bcf7f18e5ce</acast:episodeId>
			<acast:showId>688824c16e49027bd79d8e0b</acast:showId>
			<acast:episodeUrl>addiction</acast:episodeUrl>
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			<itunes:subtitle>Episode 1</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/688824c16e49027bd79d8e0b/1753760011239-8747815e-255b-4d43-b627-66d5844d8db4.jpeg"/>
			<description><![CDATA[<p>ADDICTION and the reality behind the disease through my own personal experiences.</p><br><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>ADDICTION and the reality behind the disease through my own personal experiences.</p><br><p><em>(Originally recorded/released as a video-cast)</em></p><p>If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!</p><br><p>If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
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