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		<title>An Irish Ramble</title>
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		<copyright>Adam Mc Ardle</copyright>
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		<itunes:author>Adam Mc Ardle</itunes:author>
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		<itunes:summary><![CDATA[This is a podcast that follows one mans brain to understanding the world he lives in. This podcast will be full of conversation and laughs along with the realisation that the world is changing, and that's okay!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[This is a podcast that follows one mans brain to understanding the world he lives in. This podcast will be full of conversation and laughs along with the realisation that the world is changing, and that's okay!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Ep. 6: Birthdays, Break ins and Broken Teeth.</title>
			<itunes:title>Ep. 6: Birthdays, Break ins and Broken Teeth.</itunes:title>
			<pubDate>Fri, 19 Apr 2024 05:00:57 GMT</pubDate>
			<itunes:duration>44:00</itunes:duration>
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			<itunes:subtitle>Im back</itunes:subtitle>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>After a three week missing persons report, Im back. </p><p>no one noticed? really? anyway.... </p><p>this week I talk about all that's happened since I last spoke about my excitingly basic life. now including nonce of the week.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After a three week missing persons report, Im back. </p><p>no one noticed? really? anyway.... </p><p>this week I talk about all that's happened since I last spoke about my excitingly basic life. now including nonce of the week.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Ep. 5: Booze, Books & Boredom.]]></title>
			<itunes:title><![CDATA[Ep. 5: Booze, Books & Boredom.]]></itunes:title>
			<pubDate>Fri, 29 Mar 2024 06:00:18 GMT</pubDate>
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			<description><![CDATA[<p>In this episode, I go into detail on why I don't dink anymore, how I deal with being bored out of my mind and talk about one of the worst things that I have ever witnessed. How fun. </p><p>please follow the podcast if you are enjoying it and thank you all for your support!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, I go into detail on why I don't dink anymore, how I deal with being bored out of my mind and talk about one of the worst things that I have ever witnessed. How fun. </p><p>please follow the podcast if you are enjoying it and thank you all for your support!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Ep. 4: Whiteboards & Wardrobes]]></title>
			<itunes:title><![CDATA[Ep. 4: Whiteboards & Wardrobes]]></itunes:title>
			<pubDate>Fri, 22 Mar 2024 06:00:03 GMT</pubDate>
			<itunes:duration>51:50</itunes:duration>
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			<itunes:subtitle>Disaster outfits and dreadful music</itunes:subtitle>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[in this episode, I talk about updates in my life as well as old wardrobe disasters that keep me up at night and guilty pleasure songs that make life easier. This is genuinely the hardest one to listen to yet as I am all over the place. suck it.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[in this episode, I talk about updates in my life as well as old wardrobe disasters that keep me up at night and guilty pleasure songs that make life easier. This is genuinely the hardest one to listen to yet as I am all over the place. suck it.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Ep. 3: School & Success]]></title>
			<itunes:title><![CDATA[Ep. 3: School & Success]]></itunes:title>
			<pubDate>Fri, 15 Mar 2024 06:00:32 GMT</pubDate>
			<itunes:duration>44:19</itunes:duration>
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			<description><![CDATA[in this episode, I talk about the old days of school, my first job and finally having my car back, all while trying to fight the urge to sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[in this episode, I talk about the old days of school, my first job and finally having my car back, all while trying to fight the urge to sleep.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Ep. 2: Brownies & Bangers]]></title>
			<itunes:title><![CDATA[Ep. 2: Brownies & Bangers]]></itunes:title>
			<pubDate>Fri, 08 Mar 2024 06:00:42 GMT</pubDate>
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			<itunes:subtitle>A longer listen this week</itunes:subtitle>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[On this episode, we talk about movies, music, moving away and much more. Follow the socials to see more and thank you for your support. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, we talk about movies, music, moving away and much more. Follow the socials to see more and thank you for your support. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Ep. 1: Paris & Platinums]]></title>
			<itunes:title><![CDATA[Ep. 1: Paris & Platinums]]></itunes:title>
			<pubDate>Fri, 01 Mar 2024 06:00:02 GMT</pubDate>
			<itunes:duration>35:15</itunes:duration>
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			<itunes:subtitle><![CDATA[Starting off the podcast realising I'm not interesting.]]></itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[This first episode of the podcast covers car crashes, Paris syndrome, music and playstation platinums. hopefully the start of something consistent. please follow for a happy Ginger.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This first episode of the podcast covers car crashes, Paris syndrome, music and playstation platinums. hopefully the start of something consistent. please follow for a happy Ginger.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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