60 acast.com ANNIE and MICHEAL TOMSIK KETO LIFESTYLE PODCAST https://feeds.acast.com/public/shows/annie-and-micheal-tomsik-keto-lifestyle-podcast en Three years ago Annie and I changed our lives by going to Keto. We jumped in with no background or experience with a Keto Lifestyle. We did this because many of our family members had become ill with Cancer, and Diabetes. Annie had been ill for nearly five years and was on the verge of becoming diabetic herself. I had gained over 60 pounds and in some of my older photos you can see my belly is large, my face is fat and I was starting to have medical issues as well.

Annie and I began our journey with no medical advice, everything we learned or experienced we researched and experienced for our selves.

We started a group KETO FOR A HEALTHIER LIFE, and I STARTED BLOGGING OUR STORY at mtomsik.com.

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]]> Three years ago Annie and I changed our lives by going to Keto. We jumped in with no background or experience with a Keto Lifestyle. We did this because many of our family members had become ill with Cancer, and Diabetes. Annie had been ill for nearly five years and was on the verge of becoming diabetic herself. I had gained over 60 pounds and in some of my older photos you can see my belly is large, my face is fat and I was starting to have medical issues as well.

Annie and I began our journey with no medical advice, everything we learned or experienced we researched and experienced for our selves.

We started a group KETO FOR A HEALTHIER LIFE, and I STARTED BLOGGING OUR STORY at mtomsik.com.

Hosted on Acast. See acast.com/privacy for more information.

]]> false info+639498ab0946070010dbd9d3@mg-eu.acast.com 639498ab0946070010dbd9d3 annie-and-micheal-tomsik-keto-lifestyle-podcast https://assets.pippa.io/shows/cover/1670681841056-12c3c7c2f0e923e3ef50e836b1ac2afc.jpeg https://feeds.acast.com/public/shows/annie-and-micheal-tomsik-keto-lifestyle-podcast ANNIE and MICHEAL TOMSIK KETO LIFESTYLE PODCAST Carnivore Experiment Part One Carnivore Experiment Part One Sat, 21 Jan 2023 13:38:09 GMT 31:00 63cbeac2ebbb6700117d0282 false https://shows.acast.com/annie-and-micheal-tomsik-keto-lifestyle-podcast/episodes/carnivore-experiment-part-one 63cbeac2ebbb6700117d0282 639498ab0946070010dbd9d3 carnivore-experiment-part-one full 1 3

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]]> Annie and Micheal discussing Doctors with Keto Annie and Micheal discussing Doctors with Keto Sat, 24 Dec 2022 00:46:50 GMT 31:56 63a64bfa2a3942001125bd56 false https://shows.acast.com/annie-and-micheal-tomsik-keto-lifestyle-podcast/episodes/annie-and-micheal-discussing-doctors-with-keto 63a64bfa2a3942001125bd56 639498ab0946070010dbd9d3 annie-and-micheal-discussing-doctors-with-keto Keto Doctors full 1 2

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]]> WELCOME TO OUR PODCAST ABOUT KETO PODCAST WELCOME TO OUR PODCAST ABOUT KETO PODCAST Sat, 10 Dec 2022 22:07:48 GMT 29:04 639503340946070010ed8063 false https://shows.acast.com/annie-and-micheal-tomsik-keto-lifestyle-podcast/episodes/welcome-to-our-podcast-about-keto-podcast 639503340946070010ed8063 639498ab0946070010dbd9d3 welcome-to-our-podcast-about-keto-podcast KETO LIFESTYLE full 1 1

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