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		<copyright>Samira Henderson</copyright>
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		<itunes:author>Samira Henderson</itunes:author>
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		<itunes:summary><![CDATA[A very honest and open discussion about the internal battles of humanity.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>I Just Want to Help People</title>
			<itunes:title>I Just Want to Help People</itunes:title>
			<pubDate>Mon, 12 Dec 2022 01:34:54 GMT</pubDate>
			<itunes:duration>24:09</itunes:duration>
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			<itunes:subtitle>Helping from a healthy space </itunes:subtitle>
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			<description><![CDATA[<p>I just want to help people. That was my driving force until I had to face why I wanted to help people. Although we have good intentions, sometimes what drives us doesn't come from a pretty place. Join me as I walk through my mental journey of discovering what it means to really help people from a more grounded and healed space. </p><br><p>Email: beanonymouslyhuman@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I just want to help people. That was my driving force until I had to face why I wanted to help people. Although we have good intentions, sometimes what drives us doesn't come from a pretty place. Join me as I walk through my mental journey of discovering what it means to really help people from a more grounded and healed space. </p><br><p>Email: beanonymouslyhuman@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Finding Myself within Community</title>
			<itunes:title>Finding Myself within Community</itunes:title>
			<pubDate>Sun, 27 Nov 2022 02:39:56 GMT</pubDate>
			<itunes:duration>16:33</itunes:duration>
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			<description><![CDATA[<p>I realized that I've done a lot of private introspection. I've continuously and relentlessly asked myself the hard questions to learn, grow, and develop. What I need today, is to allow myself the ability to BE while in community. In this episode I talk about learning to be strong within myself while also being vulnerable with others. </p><p>Email: Beanonymouslyhuman@gmail.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I realized that I've done a lot of private introspection. I've continuously and relentlessly asked myself the hard questions to learn, grow, and develop. What I need today, is to allow myself the ability to BE while in community. In this episode I talk about learning to be strong within myself while also being vulnerable with others. </p><p>Email: Beanonymouslyhuman@gmail.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Awkward Healing Phases </title>
			<itunes:title>Awkward Healing Phases </itunes:title>
			<pubDate>Fri, 30 Sep 2022 00:38:04 GMT</pubDate>
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			<itunes:subtitle>Learning to take up space </itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Sometimes the answer seems so simple. Just leave, they're toxic, move on..... but life is not that simple. Have you ever experienced the fear of overcoming? The fear that you may never have the opportunity to conquer that fear. Can I live with the idea of running away, when the chance to crush it is sitting right in front of me? Join me as I wrestle with this question in my own life, and hopefully my humanity will touch yours. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sometimes the answer seems so simple. Just leave, they're toxic, move on..... but life is not that simple. Have you ever experienced the fear of overcoming? The fear that you may never have the opportunity to conquer that fear. Can I live with the idea of running away, when the chance to crush it is sitting right in front of me? Join me as I wrestle with this question in my own life, and hopefully my humanity will touch yours. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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