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		<copyright>92.5 Phoenix FM</copyright>
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		<itunes:summary><![CDATA[<p><strong>Are You Well?</strong>&nbsp;is our weekly 30-minute programme on wellness and health matters, only on 92.5 Phoenix FM.</p><br><p>Hosted by Áine Briody, the show offers lively discussion and advice on topics like fitness, nutrition, mental health and alternative therapies. It features expert advice and local wellness stories, offering tips for living a healthier, more balanced life.</p><br><p>Tune in every Wednesday afternoon from 2pm on 92.5 FM and online via this website.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Are You Well_ 18/02/2026</title>
			<itunes:title>Are You Well_ 18/02/2026</itunes:title>
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			<title>Are You Well 11/02/2026</title>
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			<title>Are You well 04/02/2026</title>
			<itunes:title>Are You well 04/02/2026</itunes:title>
			<pubDate>Thu, 05 Feb 2026 16:00:00 GMT</pubDate>
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			<title>Are You Well 28/01/2026</title>
			<itunes:title>Are You Well 28/01/2026</itunes:title>
			<pubDate>Thu, 29 Jan 2026 16:00:00 GMT</pubDate>
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			<title>Are You Well 21/01/2026</title>
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			<title>Are You well 14/01/2026</title>
			<itunes:title>Are You well 14/01/2026</itunes:title>
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			<title>Are You Well-2025 10 22</title>
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			<title>Are You Well-2025 10 14</title>
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			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Are You Well-2025 10 08</title>
			<itunes:title>Are You Well-2025 10 08</itunes:title>
			<pubDate>Fri, 05 Dec 2025 00:00:00 GMT</pubDate>
			<itunes:duration>22:45</itunes:duration>
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			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Are You Well-2025 10 01</title>
			<itunes:title>Are You Well-2025 10 01</itunes:title>
			<pubDate>Thu, 04 Dec 2025 00:00:00 GMT</pubDate>
			<itunes:duration>26:14</itunes:duration>
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		<item>
			<title>Are You Well-2025 09 24</title>
			<itunes:title>Are You Well-2025 09 24</itunes:title>
			<pubDate>Wed, 03 Dec 2025 00:00:00 GMT</pubDate>
			<itunes:duration>21:58</itunes:duration>
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		<item>
			<title>Are You Well-2025 09 17</title>
			<itunes:title>Are You Well-2025 09 17</itunes:title>
			<pubDate>Tue, 02 Dec 2025 00:00:00 GMT</pubDate>
			<itunes:duration>28:17</itunes:duration>
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		<item>
			<title>Are You Well-2025 10 29</title>
			<itunes:title>Are You Well-2025 10 29</itunes:title>
			<pubDate>Mon, 01 Dec 2025 00:00:00 GMT</pubDate>
			<itunes:duration>29:57</itunes:duration>
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			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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		</item>
		<item>
			<title>Are You Well-2025 09 10</title>
			<itunes:title>Are You Well-2025 09 10</itunes:title>
			<pubDate>Sun, 30 Nov 2025 00:00:00 GMT</pubDate>
			<itunes:duration>28:23</itunes:duration>
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		</item>
		<item>
			<title>Are You Well-2025 08 27</title>
			<itunes:title>Are You Well-2025 08 27</itunes:title>
			<pubDate>Sat, 29 Nov 2025 00:00:00 GMT</pubDate>
			<itunes:duration>28:34</itunes:duration>
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			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are You Well-2025 08 20</title>
			<itunes:title>Are You Well-2025 08 20</itunes:title>
			<pubDate>Fri, 28 Nov 2025 00:00:00 GMT</pubDate>
			<itunes:duration>28:30</itunes:duration>
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			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are You Well-2025 08 13</title>
			<itunes:title>Are You Well-2025 08 13</itunes:title>
			<pubDate>Thu, 27 Nov 2025 00:00:00 GMT</pubDate>
			<itunes:duration>29:55</itunes:duration>
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			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are You Well-2025 08 06</title>
			<itunes:title>Are You Well-2025 08 06</itunes:title>
			<pubDate>Wed, 26 Nov 2025 00:00:00 GMT</pubDate>
			<itunes:duration>28:47</itunes:duration>
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			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Are You Well-2025 07 02</title>
			<itunes:title>Are You Well-2025 07 02</itunes:title>
			<pubDate>Tue, 25 Nov 2025 00:00:00 GMT</pubDate>
			<itunes:duration>26:46</itunes:duration>
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		</item>
		<item>
			<title>Are You Well-2025 06  25</title>
			<itunes:title>Are You Well-2025 06  25</itunes:title>
			<pubDate>Mon, 24 Nov 2025 00:00:00 GMT</pubDate>
			<itunes:duration>26:16</itunes:duration>
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		</item>
		<item>
			<title>Are You Well-2025 06  18</title>
			<itunes:title>Are You Well-2025 06  18</itunes:title>
			<pubDate>Sun, 23 Nov 2025 00:00:00 GMT</pubDate>
			<itunes:duration>26:49</itunes:duration>
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		<item>
			<title>Are You Well-2025 06 11</title>
			<itunes:title>Are You Well-2025 06 11</itunes:title>
			<pubDate>Sat, 22 Nov 2025 00:00:00 GMT</pubDate>
			<itunes:duration>26:18</itunes:duration>
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			<title>Are You Well-2025 06 04</title>
			<itunes:title>Are You Well-2025 06 04</itunes:title>
			<pubDate>Fri, 21 Nov 2025 00:00:00 GMT</pubDate>
			<itunes:duration>29:11</itunes:duration>
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		</item>
		<item>
			<title>Are You Well-2025 11 05</title>
			<itunes:title>Are You Well-2025 11 05</itunes:title>
			<pubDate>Thu, 20 Nov 2025 00:00:00 GMT</pubDate>
			<itunes:duration>28:50</itunes:duration>
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		</item>
		<item>
			<title>Are You Well-2025 09 03</title>
			<itunes:title>Are You Well-2025 09 03</itunes:title>
			<pubDate>Wed, 19 Nov 2025 00:00:00 GMT</pubDate>
			<itunes:duration>30:44</itunes:duration>
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		</item>
		<item>
			<title>Are You Well-2025 07 30</title>
			<itunes:title>Are You Well-2025 07 30</itunes:title>
			<pubDate>Tue, 18 Nov 2025 00:00:00 GMT</pubDate>
			<itunes:duration>31:04</itunes:duration>
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			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Are You Well-2025 05 28</title>
			<itunes:title>Are You Well-2025 05 28</itunes:title>
			<pubDate>Mon, 17 Nov 2025 00:00:00 GMT</pubDate>
			<itunes:duration>32:19</itunes:duration>
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			<title>Are You Well-2025 05 21</title>
			<itunes:title>Are You Well-2025 05 21</itunes:title>
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			<title>Are You Well-2025 05 14</title>
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			<title>Are You Well-2025 05 07</title>
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			<title>Are You Well-2025 04 30</title>
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			<title>Are You Well-2025 04 23</title>
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			<title>Are You Well-2025 04  16</title>
			<itunes:title>Are You Well-2025 04  16</itunes:title>
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			<title>Sarah and Christine at Pure Health on yoga, pilates and massage</title>
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			<pubDate>Thu, 08 May 2025 10:04:17 GMT</pubDate>
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			<title>Melissa Dooley at GastroLife on digestive discomfort</title>
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			<pubDate>Thu, 08 May 2025 10:02:10 GMT</pubDate>
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			<title><![CDATA[Tara O'Kelly at New Release, Castleknock talks physiotherapy]]></title>
			<itunes:title><![CDATA[Tara O'Kelly at New Release, Castleknock talks physiotherapy]]></itunes:title>
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			<description><![CDATA[<p>Welcome to our second episode of Are You Well? This week, Áine is joined by Tara O'Kelly who runs the New Release clinic in Castleknock village. They talk all things physical health including physiotherapy.</p><br><p>Don't forget to tune in every Wednesday at 2pm or listen back here on podcasts. If you are a health practicioner here in Dublin 15 or have any ideas for future episodes, please feel free to contact us at areyouwell [at] phoenixfm [dot] ie.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our second episode of Are You Well? This week, Áine is joined by Tara O'Kelly who runs the New Release clinic in Castleknock village. They talk all things physical health including physiotherapy.</p><br><p>Don't forget to tune in every Wednesday at 2pm or listen back here on podcasts. If you are a health practicioner here in Dublin 15 or have any ideas for future episodes, please feel free to contact us at areyouwell [at] phoenixfm [dot] ie.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Exploring acupuncture with Stephen Coughlan at Running Repairs</title>
			<itunes:title>Exploring acupuncture with Stephen Coughlan at Running Repairs</itunes:title>
			<pubDate>Thu, 17 Apr 2025 09:01:11 GMT</pubDate>
			<itunes:duration>29:22</itunes:duration>
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			<description><![CDATA[<p>Welcome to our brand new health and wellness show, Are You Well? Presented by Áine Briody, we will hear from local experts every Wednesday, sharing their experience and top tips for leading a healthy lifestyle.</p><br><p>For our debut episode, Áine had the pleasure of speaking with Stephen Coughlan, who has been running his own acupuncture clinic here in Dublin 15 since 2002. After suffering an injury on holiday 25 years ago, he was introduced to acupuncture which greatly helped him in his recovery. Stephen talks us through the basics of acupuncture and who would most benefit from it.</p><br><p>Make sure to tune in every Wednesday at 2pm for more health and wellness chat on Are You Well? Only on 92.5 Phoenix FM.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our brand new health and wellness show, Are You Well? Presented by Áine Briody, we will hear from local experts every Wednesday, sharing their experience and top tips for leading a healthy lifestyle.</p><br><p>For our debut episode, Áine had the pleasure of speaking with Stephen Coughlan, who has been running his own acupuncture clinic here in Dublin 15 since 2002. After suffering an injury on holiday 25 years ago, he was introduced to acupuncture which greatly helped him in his recovery. Stephen talks us through the basics of acupuncture and who would most benefit from it.</p><br><p>Make sure to tune in every Wednesday at 2pm for more health and wellness chat on Are You Well? Only on 92.5 Phoenix FM.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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