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		<title><![CDATA[Mum's The Word! With Georgia Jones & Kelsey Parker]]></title>
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		<itunes:subtitle><![CDATA[Each week we'll be chatting to celebrity friends, experts and listeners to learn more about the secret world of parenting. We're all in this together!]]></itunes:subtitle>
		<itunes:summary><![CDATA[<p>Each week Georgia &amp; Kelsey will be chatting to celebrity friends, experts and listeners to learn more about the secret world of parenting.</p><p>We're all in this together, so why not join the club? …but remember, Mum's The Word!</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Each week Georgia &amp; Kelsey will be chatting to celebrity friends, experts and listeners to learn more about the secret world of parenting.</p><p>We're all in this together, so why not join the club? …but remember, Mum's The Word!</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title><![CDATA[Mum's The Word! With Georgia Jones & Kelsey Parker]]></title>
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			<title><![CDATA[‘I Love My Kids… But I Don’t Always Love Being a Mum’ Georgia Jones & Kelsey Parker Get Real About Parenting Truths]]></title>
			<itunes:title><![CDATA[‘I Love My Kids… But I Don’t Always Love Being a Mum’ Georgia Jones & Kelsey Parker Get Real About Parenting Truths]]></itunes:title>
			<pubDate>Sun, 19 Apr 2026 23:01:00 GMT</pubDate>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back in the studio together for another episode!3]]></itunes:subtitle>
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			<itunes:season>3</itunes:season>
			<itunes:episode>83</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Georgia Jones and Kelsey Parker are back for a brutally honest catch-up… and nothing is off-limits.</p><br><p>From chaotic school runs and very territorial parking drama to the awkward realities of parents’ evening, the episode kicks off with the kind of everyday mum moments we’ve all lived through.</p><br><p>Georgia shares the pressure of hearing feedback about Cooper at school (and questioning her own homework skills), while Kelsey opens up about why she’s taken a step back from social media, and the emotional toll of feeling like everything you say is under a microscope.</p><br><p>The conversation then turns deeper, as the pair get candid about the highs and lows of parenting: including the guilt, the overwhelm, and the truth that loving your kids doesn’t always mean loving every moment of being a mum.</p><br><p>They also dive into social media pressures, fake perfection online, and what a more honest version of Instagram for mums would actually look like.</p><br><p>Plus, there’s plenty of lighter moments too: from top five kids’ snacks (processed vs homemade sparks debate), to takeaway guilt, parenting “threats” we never follow through on, and the daily juggle of getting out the door on time.</p><br><p>It’s the kind of episode that reminds you you’re definitely not the only one winging it.</p><br><p>Grab a cuppa, get comfy, and join Georgia and Kelsey for another episode of Mum’s The Word.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Georgia Jones and Kelsey Parker are back for a brutally honest catch-up… and nothing is off-limits.</p><br><p>From chaotic school runs and very territorial parking drama to the awkward realities of parents’ evening, the episode kicks off with the kind of everyday mum moments we’ve all lived through.</p><br><p>Georgia shares the pressure of hearing feedback about Cooper at school (and questioning her own homework skills), while Kelsey opens up about why she’s taken a step back from social media, and the emotional toll of feeling like everything you say is under a microscope.</p><br><p>The conversation then turns deeper, as the pair get candid about the highs and lows of parenting: including the guilt, the overwhelm, and the truth that loving your kids doesn’t always mean loving every moment of being a mum.</p><br><p>They also dive into social media pressures, fake perfection online, and what a more honest version of Instagram for mums would actually look like.</p><br><p>Plus, there’s plenty of lighter moments too: from top five kids’ snacks (processed vs homemade sparks debate), to takeaway guilt, parenting “threats” we never follow through on, and the daily juggle of getting out the door on time.</p><br><p>It’s the kind of episode that reminds you you’re definitely not the only one winging it.</p><br><p>Grab a cuppa, get comfy, and join Georgia and Kelsey for another episode of Mum’s The Word.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA['Blended Families Are Not What You Think…' Kelsey Parker & Lauren Adamson on 5 Kids, Chaos & The Truth No One Talks About!]]></title>
			<itunes:title><![CDATA['Blended Families Are Not What You Think…' Kelsey Parker & Lauren Adamson on 5 Kids, Chaos & The Truth No One Talks About!]]></itunes:title>
			<pubDate>Sun, 12 Apr 2026 23:01:00 GMT</pubDate>
			<itunes:duration>39:13</itunes:duration>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Lauren Adamson on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>82</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by Lauren Adamson: host of the chart-topping podcast Nip Tuck, and nothing is off limits.</p><br><p>Lauren gets brutally honest about life in a blended family of five children, revealing why the reality is very different from what you see on Instagram.</p><br><p>From navigating multiple parents, clashing schedules and constant chaos, to stepping into a home where you’re expected to “just be a family”… she shares what it’s really like behind closed doors.</p><br><p>The pair dive into the challenges of blending families, the emotional adjustment that no one prepares you for, and why even the strongest relationships are tested when kids, exes and everyday life collide.</p><br><p>Plus, they get into the real conversations every parent is having right now:</p><p><br></p><ul><li>Blended family struggles - and why it’s harder than it looks</li><li>Parenting in the real world - raising resilient kids (without wrapping them in cotton wool)</li><li>School drama &amp; friendship fallouts - what to actually say to your child</li><li>Boy mums &amp; modern parenting - are we raising independent kids… or future man-children? </li><li>The chaos of 5 kids - from family holidays to everyday life</li></ul><p><br></p><p>There are laughs, there are brutally honest moments, and plenty of “this is so true” reality checks.</p><br><p>If you’ve ever felt like parenting is messy, overwhelming or nothing like you expected… this episode is for you.</p><br><p>🎧 Listen now to Mum’s The Word: the parenting podcast that says what everyone else is thinking.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by Lauren Adamson: host of the chart-topping podcast Nip Tuck, and nothing is off limits.</p><br><p>Lauren gets brutally honest about life in a blended family of five children, revealing why the reality is very different from what you see on Instagram.</p><br><p>From navigating multiple parents, clashing schedules and constant chaos, to stepping into a home where you’re expected to “just be a family”… she shares what it’s really like behind closed doors.</p><br><p>The pair dive into the challenges of blending families, the emotional adjustment that no one prepares you for, and why even the strongest relationships are tested when kids, exes and everyday life collide.</p><br><p>Plus, they get into the real conversations every parent is having right now:</p><p><br></p><ul><li>Blended family struggles - and why it’s harder than it looks</li><li>Parenting in the real world - raising resilient kids (without wrapping them in cotton wool)</li><li>School drama &amp; friendship fallouts - what to actually say to your child</li><li>Boy mums &amp; modern parenting - are we raising independent kids… or future man-children? </li><li>The chaos of 5 kids - from family holidays to everyday life</li></ul><p><br></p><p>There are laughs, there are brutally honest moments, and plenty of “this is so true” reality checks.</p><br><p>If you’ve ever felt like parenting is messy, overwhelming or nothing like you expected… this episode is for you.</p><br><p>🎧 Listen now to Mum’s The Word: the parenting podcast that says what everyone else is thinking.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[‘I Didn’t Expect Mother’s Day to Hurt This Much’ Georgia Jones & Kelsey Parker on March Madness, Swimming Lessons & Lying To Your Kids]]></title>
			<itunes:title><![CDATA[‘I Didn’t Expect Mother’s Day to Hurt This Much’ Georgia Jones & Kelsey Parker on March Madness, Swimming Lessons & Lying To Your Kids]]></itunes:title>
			<pubDate>Sun, 05 Apr 2026 23:01:00 GMT</pubDate>
			<itunes:duration>28:29</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back in the studio together for another episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>81</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Georgia Jones and Kelsey Parker are back for a honest catch-up… and this one goes a little deeper than usual.</p><br><p>Kelsey opens up about the fourth anniversary of Tom’s passing and why the entire month of March feels overwhelming: from Brain Tumour Awareness Month to birthdays, Mother’s Day, and the emotional weight that comes with it all.</p><br><p>She shares the reality of grief four years on, the pressure of public remembrance, and the small but powerful moments that still hit hardest.</p><br><p>Meanwhile, Georgia reflects on loss in her own life, the strange emotions tied to memories, and the unexpected ways social media, even a trending song, can bring everything rushing back.</p><br><p>But it’s not all heavy.</p><br><p>The pair balance it out with the everyday chaos of mum life from school swimming lessons (and Georgia’s very real fear of swimming pool floors) to Easter holiday panic, juggling work with kids at home, and the ongoing debate of whether we’re all just running on empty.</p><br><p>Plus, “We Listen &amp; We Don’t Judge” is back, with more relatable parenting confessions, and the usual mix of laughter, honesty, and moments that will have you thinking, “same.”</p><br><p>From grief and healing to verrucas, Crocs and complete life overwhelm… this is motherhood in all its messy reality.</p><br><p>Grab a cuppa, get comfy, and join us for another episode of Mum's The Word</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Georgia Jones and Kelsey Parker are back for a honest catch-up… and this one goes a little deeper than usual.</p><br><p>Kelsey opens up about the fourth anniversary of Tom’s passing and why the entire month of March feels overwhelming: from Brain Tumour Awareness Month to birthdays, Mother’s Day, and the emotional weight that comes with it all.</p><br><p>She shares the reality of grief four years on, the pressure of public remembrance, and the small but powerful moments that still hit hardest.</p><br><p>Meanwhile, Georgia reflects on loss in her own life, the strange emotions tied to memories, and the unexpected ways social media, even a trending song, can bring everything rushing back.</p><br><p>But it’s not all heavy.</p><br><p>The pair balance it out with the everyday chaos of mum life from school swimming lessons (and Georgia’s very real fear of swimming pool floors) to Easter holiday panic, juggling work with kids at home, and the ongoing debate of whether we’re all just running on empty.</p><br><p>Plus, “We Listen &amp; We Don’t Judge” is back, with more relatable parenting confessions, and the usual mix of laughter, honesty, and moments that will have you thinking, “same.”</p><br><p>From grief and healing to verrucas, Crocs and complete life overwhelm… this is motherhood in all its messy reality.</p><br><p>Grab a cuppa, get comfy, and join us for another episode of Mum's The Word</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[“Becoming Dads Overnight Changed Everything" Matthew & Ryan Mackinnon on Adoption, Guilt & the Reality No One Talks About!]]></title>
			<itunes:title><![CDATA[“Becoming Dads Overnight Changed Everything" Matthew & Ryan Mackinnon on Adoption, Guilt & the Reality No One Talks About!]]></itunes:title>
			<pubDate>Sun, 29 Mar 2026 23:01:00 GMT</pubDate>
			<itunes:duration>40:39</itunes:duration>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Matthew & Ryan Mackinnon on this week's episode]]></itunes:subtitle>
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			<itunes:season>3</itunes:season>
			<itunes:episode>80</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by Matthew and Ryan Mackinnon, the couple behind the podcast Daddies Overnight, and their story is unlike anything we’ve heard before.</p><br><p>From building a life together online to suddenly becoming parents through adoption, Matthew and Ryan open up about what it really means to become dads overnight… and why nothing could have prepared them for it.</p><br><p>They share the honest reality of choosing adoption over surrogacy, the unexpected challenges that come with both, and the moment that completely changed their perspective on becoming parents.</p><br><p>From misconceptions about adoption to the emotional weight of the process, this is a side of parenthood that isn’t talked about enough.</p><br><p>Kelsey also dives into the emotional complexities of fostering and adoption, including the guilt, the gratitude, and the heartbreaking reality of taking a child from a foster family who loved them deeply.</p><br><p>Plus, the trio talk about life now as parents, from surprisingly perfect sleep routines (yes, really) to the moments that make it all worth it, and whether they’d ever do it all again.</p><br><p>Expect laughter, honesty, and a powerful reminder that there’s no “normal” path into parenthood.</p><br><p>Grab a cuppa, get comfy, and join Kelsey, Matthew and Ryan for this eye-opening episode of Mum’s The Word.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by Matthew and Ryan Mackinnon, the couple behind the podcast Daddies Overnight, and their story is unlike anything we’ve heard before.</p><br><p>From building a life together online to suddenly becoming parents through adoption, Matthew and Ryan open up about what it really means to become dads overnight… and why nothing could have prepared them for it.</p><br><p>They share the honest reality of choosing adoption over surrogacy, the unexpected challenges that come with both, and the moment that completely changed their perspective on becoming parents.</p><br><p>From misconceptions about adoption to the emotional weight of the process, this is a side of parenthood that isn’t talked about enough.</p><br><p>Kelsey also dives into the emotional complexities of fostering and adoption, including the guilt, the gratitude, and the heartbreaking reality of taking a child from a foster family who loved them deeply.</p><br><p>Plus, the trio talk about life now as parents, from surprisingly perfect sleep routines (yes, really) to the moments that make it all worth it, and whether they’d ever do it all again.</p><br><p>Expect laughter, honesty, and a powerful reminder that there’s no “normal” path into parenthood.</p><br><p>Grab a cuppa, get comfy, and join Kelsey, Matthew and Ryan for this eye-opening episode of Mum’s The Word.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[‘They Twisted My Words… And I Took the Backlash’ Georgia Jones & Kelsey Parker on Online Judgement & Media Headlines]]></title>
			<itunes:title><![CDATA[‘They Twisted My Words… And I Took the Backlash’ Georgia Jones & Kelsey Parker on Online Judgement & Media Headlines]]></itunes:title>
			<pubDate>Mon, 23 Mar 2026 00:01:00 GMT</pubDate>
			<itunes:duration>29:37</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back with a brand new episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>79</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week on Mum’s The Word, Georgia Jones and Kelsey Parker are back reflecting on the Mother’s Day special… but the conversation quickly turns into something much deeper.</p><br><p>Georgia shares what it was really like having her mum on the podcast, from expecting juicy childhood stories to getting a surprisingly reserved version instead, and why seeing your parents in a new light as an adult can be both funny and emotional.</p><br><p>Meanwhile, Kelsey opens up about the realities of being judged online, after facing backlash for something as simple as getting her dog professionally trained… and why people seem to have an opinion on everything.</p><br><p>The pair dive into the darker side of social media and the press, as Kelsey shares her frustration over misleading headlines that completely twisted her words about grief, and the emotional toll that comes with having your life picked apart publicly.</p><br><p>They also talk honestly about loss, strength, and what it really takes to keep going when life throws the unimaginable at you, as well as why showing the “real life” behind the highlight reel matters more than ever.</p><br><p>Plus, things lighten up with stories of kids’ first crushes, awkward parenting moments, and the unexpected milestones that make you realise just how quickly they’re growing up.</p><br><p>Expect honesty, a few rants, plenty of laughs, and a reminder that no one’s life is as perfect as it looks online.</p><br><p>Grab a cuppa, get comfy, and join Georgia and Kelsey for another episode of Mum’s The Word.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Georgia Jones and Kelsey Parker are back reflecting on the Mother’s Day special… but the conversation quickly turns into something much deeper.</p><br><p>Georgia shares what it was really like having her mum on the podcast, from expecting juicy childhood stories to getting a surprisingly reserved version instead, and why seeing your parents in a new light as an adult can be both funny and emotional.</p><br><p>Meanwhile, Kelsey opens up about the realities of being judged online, after facing backlash for something as simple as getting her dog professionally trained… and why people seem to have an opinion on everything.</p><br><p>The pair dive into the darker side of social media and the press, as Kelsey shares her frustration over misleading headlines that completely twisted her words about grief, and the emotional toll that comes with having your life picked apart publicly.</p><br><p>They also talk honestly about loss, strength, and what it really takes to keep going when life throws the unimaginable at you, as well as why showing the “real life” behind the highlight reel matters more than ever.</p><br><p>Plus, things lighten up with stories of kids’ first crushes, awkward parenting moments, and the unexpected milestones that make you realise just how quickly they’re growing up.</p><br><p>Expect honesty, a few rants, plenty of laughs, and a reminder that no one’s life is as perfect as it looks online.</p><br><p>Grab a cuppa, get comfy, and join Georgia and Kelsey for another episode of Mum’s The Word.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['My Mum Just Exposed My Childhood' Mother’s Day Special with Georgia Jones & Mumma Jean]]></title>
			<itunes:title><![CDATA['My Mum Just Exposed My Childhood' Mother’s Day Special with Georgia Jones & Mumma Jean]]></itunes:title>
			<pubDate>Sun, 15 Mar 2026 00:01:00 GMT</pubDate>
			<itunes:duration>42:06</itunes:duration>
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			<acast:episodeUrl>mothers-day-special-georgia-jones-mumma-jean</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones is joined by her Mum Jean on this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>78</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>For this special Mother’s Day episode of Mum’s The Word, Georgia Jones is joined by someone very important… her mum, Mumma Jean.</p><br><p>From brutally honest baby stories to embarrassing teenage moments, nothing is off limits as Jean spills the truth about what Georgia was really like growing up, including the time Georgia used to hold her breath until she passed out and the boyfriend disasters Mum never forgot.&nbsp;</p><br><p>They also talk about the realities of motherhood across generations, Jean’s experience of miscarriage before and after having her daughters, and the moment she realised Georgia had found her confidence, pushing her to enter Miss York, which eventually led to Miss England and Miss World.</p><br><p>It’s funny, emotional and full of family stories as they reflect on childhood memories, parenting styles, and what Mother’s Day really means.</p><br><p>Expect laughs, a few embarrassing revelations, and a lot of love.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For this special Mother’s Day episode of Mum’s The Word, Georgia Jones is joined by someone very important… her mum, Mumma Jean.</p><br><p>From brutally honest baby stories to embarrassing teenage moments, nothing is off limits as Jean spills the truth about what Georgia was really like growing up, including the time Georgia used to hold her breath until she passed out and the boyfriend disasters Mum never forgot.&nbsp;</p><br><p>They also talk about the realities of motherhood across generations, Jean’s experience of miscarriage before and after having her daughters, and the moment she realised Georgia had found her confidence, pushing her to enter Miss York, which eventually led to Miss England and Miss World.</p><br><p>It’s funny, emotional and full of family stories as they reflect on childhood memories, parenting styles, and what Mother’s Day really means.</p><br><p>Expect laughs, a few embarrassing revelations, and a lot of love.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['Is He Actually Hurt… Or Just Avoiding School?' Georgia Jones & Kelsey Parker on the realities of Mum Guilt]]></title>
			<itunes:title><![CDATA['Is He Actually Hurt… Or Just Avoiding School?' Georgia Jones & Kelsey Parker on the realities of Mum Guilt]]></itunes:title>
			<pubDate>Mon, 09 Mar 2026 00:01:00 GMT</pubDate>
			<itunes:duration>32:56</itunes:duration>
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			<acast:episodeId>69a96539345da197e040cb4c</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>is-he-actually-hurt-or-just-avoiding-school-georgia-jones-ke</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back in the studio together for another episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>77</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week on Mum’s The Word, Georgia Jones and Kelsey Parker are back for a proper catch-up, and it’s safe to say parenting hasn’t exactly gone to plan.</p><br><p>Georgia kicks things off with the chaos of the first week back after half-term when Cooper injures his toe… leaving her questioning every parent’s dilemma: are they actually hurt or just trying to skip school?</p><br><p>Meanwhile Kelsey shares her brutally honest take on “work mum vs home mum mode” and why sometimes you’ve just got to send them in and see what happens.</p><br><p>The pair also dive into the pressure mums feel to do everything: work, parenting, friendships, social media and life. and why it often feels like you’re doing none of it well. </p><br><p>From half-term guilt and screen-time battles to den-building victories and the reality of juggling work with kids at home.</p><br><p>Plus, Kelsey spills on her Jet2 working holiday to Tenerife, the surprisingly brilliant kids’ club that kept everyone happy, and Georgia gives an update on her infamous “40 Before 40” list.</p><br><p>Expect laughs and the comforting reminder that none of us really have it all figured out.</p><br><p>Grab a cuppa, get comfy, and join Georgia and Kelsey for another episode of Mum’s The Word.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Georgia Jones and Kelsey Parker are back for a proper catch-up, and it’s safe to say parenting hasn’t exactly gone to plan.</p><br><p>Georgia kicks things off with the chaos of the first week back after half-term when Cooper injures his toe… leaving her questioning every parent’s dilemma: are they actually hurt or just trying to skip school?</p><br><p>Meanwhile Kelsey shares her brutally honest take on “work mum vs home mum mode” and why sometimes you’ve just got to send them in and see what happens.</p><br><p>The pair also dive into the pressure mums feel to do everything: work, parenting, friendships, social media and life. and why it often feels like you’re doing none of it well. </p><br><p>From half-term guilt and screen-time battles to den-building victories and the reality of juggling work with kids at home.</p><br><p>Plus, Kelsey spills on her Jet2 working holiday to Tenerife, the surprisingly brilliant kids’ club that kept everyone happy, and Georgia gives an update on her infamous “40 Before 40” list.</p><br><p>Expect laughs and the comforting reminder that none of us really have it all figured out.</p><br><p>Grab a cuppa, get comfy, and join Georgia and Kelsey for another episode of Mum’s The Word.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[GEORGIA & KELSEY: Grieving Phoenix Has Been Harder Than Tom]]></title>
			<itunes:title><![CDATA[GEORGIA & KELSEY: Grieving Phoenix Has Been Harder Than Tom]]></itunes:title>
			<pubDate>Mon, 02 Mar 2026 00:01:00 GMT</pubDate>
			<itunes:duration>30:13</itunes:duration>
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			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>georgia-kelsey-grieving-phoenix-has-been-harder-than-tom</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back in the studio together]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>76</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>Georgia Jones and Kelsey Parker are back together for an episode that perfectly captures the messy reality of motherhood.</p><br><p>The heavy bits, the joyful bits, and everything in between.</p><br><p>Kelsey opens up about the truth that grief doesn’t stop motherhood and motherhood doesn’t stop purpose.</p><br><p>She reflects on why grieving Phoenix has, in some ways, felt harder than Tom with the children being older, and how even in the depths of grief, life as a mum keeps moving.</p><br><p>The conversation lightens as they move on to Kelsey’s newfound love of home cooking, how it’s become grounding, creative, and unexpectedly comforting during a tough chapter.</p><br><p>Georgia then shares her latest 40 Before 40 list, inspired by listener Kirsty, though she’s very clear there are some things she absolutely will not be attempting.</p><br><p>And of course, We Listen &amp; We Don’t Judge returns, with not understanding maths homework, Googling “is this normal?” at ridiculous hours &amp; letting kids win the odd argument just to keep the peace</p><br><p>This episode of Mum’s The Word is motherhood exactly as it is.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Georgia Jones and Kelsey Parker are back together for an episode that perfectly captures the messy reality of motherhood.</p><br><p>The heavy bits, the joyful bits, and everything in between.</p><br><p>Kelsey opens up about the truth that grief doesn’t stop motherhood and motherhood doesn’t stop purpose.</p><br><p>She reflects on why grieving Phoenix has, in some ways, felt harder than Tom with the children being older, and how even in the depths of grief, life as a mum keeps moving.</p><br><p>The conversation lightens as they move on to Kelsey’s newfound love of home cooking, how it’s become grounding, creative, and unexpectedly comforting during a tough chapter.</p><br><p>Georgia then shares her latest 40 Before 40 list, inspired by listener Kirsty, though she’s very clear there are some things she absolutely will not be attempting.</p><br><p>And of course, We Listen &amp; We Don’t Judge returns, with not understanding maths homework, Googling “is this normal?” at ridiculous hours &amp; letting kids win the odd argument just to keep the peace</p><br><p>This episode of Mum’s The Word is motherhood exactly as it is.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>CAITLIN AND LEAH SHEIL: Finding A Sperm Donor Is Like A Dating Website</title>
			<itunes:title>CAITLIN AND LEAH SHEIL: Finding A Sperm Donor Is Like A Dating Website</itunes:title>
			<pubDate>Mon, 23 Feb 2026 00:01:00 GMT</pubDate>
			<itunes:duration>40:58</itunes:duration>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Caitlin & Leah Sheil on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>75</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by Caitlin Sheil and Leah Sheil for a powerful conversation about modern motherhood.</p><br><p>They open up about their IVF journey, the emotional highs and lows that came with it, and what it’s really like navigating life as a two-mum family in today’s world.</p><br><p>The trio also talk honestly about grief in motherhood, how loss can shape you as parents, and why they’ve made the intentional decision not to show their children’s faces online, protecting privacy in a digital age.</p><br><p>Plus, they share all about their debut children’s book, Wonder Mums, a joyful, action-packed celebration of LGBTQ+ families that’s already capturing hearts.</p><br><p>It's a beautiful reminder that there’s no one way to build a family.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by Caitlin Sheil and Leah Sheil for a powerful conversation about modern motherhood.</p><br><p>They open up about their IVF journey, the emotional highs and lows that came with it, and what it’s really like navigating life as a two-mum family in today’s world.</p><br><p>The trio also talk honestly about grief in motherhood, how loss can shape you as parents, and why they’ve made the intentional decision not to show their children’s faces online, protecting privacy in a digital age.</p><br><p>Plus, they share all about their debut children’s book, Wonder Mums, a joyful, action-packed celebration of LGBTQ+ families that’s already capturing hearts.</p><br><p>It's a beautiful reminder that there’s no one way to build a family.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[GEORGIA & KELSEY: Their Birthday Actually Made Me Quite Emotional]]></title>
			<itunes:title><![CDATA[GEORGIA & KELSEY: Their Birthday Actually Made Me Quite Emotional]]></itunes:title>
			<pubDate>Mon, 16 Feb 2026 00:01:00 GMT</pubDate>
			<itunes:duration>38:14</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back with a brand new episode of Mum's The Word!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>74</itunes:episode>
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			<description><![CDATA[<p>Georgia Jones and Kelsey Parker are back together for a brilliantly chaotic catch-up that covers everything from everyday annoyances to unexpectedly emotional mum moments.</p><br><p>They vent about the absolute infuriation of speeding fines and parking tickets when you’re just trying to survive the school run, celebrate Cooper turning 8, and get a bit teary asking the big question: Are our kids growing up too fast? (Spoiler: yes, and we’re not okay about it.)</p><br><p>The girls also unpack how Valentine’s Day works in schools in 2026 (cards, crushes, chaos… all of it), before diving into a brand-new We Listen &amp; We Don’t Judge segment which varies from Pancake Promises to No Regret Naps, packed with hilarious listener confessions that will make every parent feel seen.</p><br><p>This is mum life, exactly as it is.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Georgia Jones and Kelsey Parker are back together for a brilliantly chaotic catch-up that covers everything from everyday annoyances to unexpectedly emotional mum moments.</p><br><p>They vent about the absolute infuriation of speeding fines and parking tickets when you’re just trying to survive the school run, celebrate Cooper turning 8, and get a bit teary asking the big question: Are our kids growing up too fast? (Spoiler: yes, and we’re not okay about it.)</p><br><p>The girls also unpack how Valentine’s Day works in schools in 2026 (cards, crushes, chaos… all of it), before diving into a brand-new We Listen &amp; We Don’t Judge segment which varies from Pancake Promises to No Regret Naps, packed with hilarious listener confessions that will make every parent feel seen.</p><br><p>This is mum life, exactly as it is.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[MILLIE MACKINTOSH: Why I Don't Even Think About Drinking Now]]></title>
			<itunes:title><![CDATA[MILLIE MACKINTOSH: Why I Don't Even Think About Drinking Now]]></itunes:title>
			<pubDate>Mon, 09 Feb 2026 00:01:00 GMT</pubDate>
			<itunes:duration>46:14</itunes:duration>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Millie Mackintosh on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>73</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by former Made In Chelsea star, author, and mum Millie Mackintosh for an honest conversation about motherhood, identity, and change.</p><br><p>Millie opens up about why every child needs to be parented differently, and how becoming a mum has taught her a whole new level of patience.</p><br><p>She also talks candidly about her book Bad Drunk, why she chose to stop drinking, and why she has no plans to return to alcohol.</p><br><p>It’s an episode about tuning into your children as individuals, making big life shifts without apology, and giving yourself permission to evolve as a parent.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by former Made In Chelsea star, author, and mum Millie Mackintosh for an honest conversation about motherhood, identity, and change.</p><br><p>Millie opens up about why every child needs to be parented differently, and how becoming a mum has taught her a whole new level of patience.</p><br><p>She also talks candidly about her book Bad Drunk, why she chose to stop drinking, and why she has no plans to return to alcohol.</p><br><p>It’s an episode about tuning into your children as individuals, making big life shifts without apology, and giving yourself permission to evolve as a parent.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[GEORGIA & KELSEY: Dealing With Bullying & Why We're Sick Of Winter Already]]></title>
			<itunes:title><![CDATA[GEORGIA & KELSEY: Dealing With Bullying & Why We're Sick Of Winter Already]]></itunes:title>
			<pubDate>Mon, 02 Feb 2026 00:01:00 GMT</pubDate>
			<itunes:duration>35:03</itunes:duration>
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			<acast:episodeUrl>georgia-kelsey-dealing-with-bullying-why-were-sick-of-winter</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back in the studio together]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>72</itunes:episode>
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			<description><![CDATA[<p>Georgia Jones and Kelsey Parker are back in the studio together, catching up as everyone attempts to slide back into routine after the holidays.</p><br><p>This week, they talk honestly about how they, and the kids, are coping with the return to school life, and whether Bodhi has fully settled into primary school yet.</p><br><p>They also tackle a big and important topic: how parents should deal with school bullying, sharing thoughts, worries, and the realities of navigating it as a mum.</p><br><p>The girls also debate winter vs summer parenting (spoiler: January and February are firmly in the bin), from dark mornings to endless layers and the general survival mode that comes with the colder months.</p><br><p>And of course, We Listen &amp; We Don’t Judge returns, with listener confessions that prove no one is alone in the chaos of parenting.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Georgia Jones and Kelsey Parker are back in the studio together, catching up as everyone attempts to slide back into routine after the holidays.</p><br><p>This week, they talk honestly about how they, and the kids, are coping with the return to school life, and whether Bodhi has fully settled into primary school yet.</p><br><p>They also tackle a big and important topic: how parents should deal with school bullying, sharing thoughts, worries, and the realities of navigating it as a mum.</p><br><p>The girls also debate winter vs summer parenting (spoiler: January and February are firmly in the bin), from dark mornings to endless layers and the general survival mode that comes with the colder months.</p><br><p>And of course, We Listen &amp; We Don’t Judge returns, with listener confessions that prove no one is alone in the chaos of parenting.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>EMMA CONWAY: Going Mad Sparked Me Into Thinking About Perimenopause</title>
			<itunes:title>EMMA CONWAY: Going Mad Sparked Me Into Thinking About Perimenopause</itunes:title>
			<pubDate>Mon, 26 Jan 2026 00:01:00 GMT</pubDate>
			<itunes:duration>40:50</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones is joined by Emma Conway for this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>71</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week on Mum’s The Word, Georgia Jones is joined by Emma Conway, better known online as Brummy Mummy Of 2, for a chat about midlife, motherhood, and everything in between.</p><br><p>Emma opens up about navigating perimenopause, her experience with HRT, and why we need to be talking about this stage of life far more openly.</p><br><p>She also flips the script on parenting older kids, sharing why having teenagers isn’t actually all bad (yes, really).</p><br><p>And because no Mum’s The Word episode is complete without a bit of joy and chaos, Emma also talks about her self-proclaimed love for the second man in her life, the one and only Gary Barlow, as well as Georgia revealing who her secret celebrity crush is.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Georgia Jones is joined by Emma Conway, better known online as Brummy Mummy Of 2, for a chat about midlife, motherhood, and everything in between.</p><br><p>Emma opens up about navigating perimenopause, her experience with HRT, and why we need to be talking about this stage of life far more openly.</p><br><p>She also flips the script on parenting older kids, sharing why having teenagers isn’t actually all bad (yes, really).</p><br><p>And because no Mum’s The Word episode is complete without a bit of joy and chaos, Emma also talks about her self-proclaimed love for the second man in her life, the one and only Gary Barlow, as well as Georgia revealing who her secret celebrity crush is.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[GEORGIA & KELSEY: Think Mum Life Is Hard? Try Ski Mum Life]]></title>
			<itunes:title><![CDATA[GEORGIA & KELSEY: Think Mum Life Is Hard? Try Ski Mum Life]]></itunes:title>
			<pubDate>Mon, 19 Jan 2026 00:01:00 GMT</pubDate>
			<itunes:duration>32:28</itunes:duration>
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			<acast:episodeUrl>georgia-kelsey-think-mum-life-is-hard-try-ski-mum-life</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back in the studio together for this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>70</itunes:episode>
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			<description><![CDATA[<p>Georgia Jones and Kelsey Parker are back in the studio together, bringing you another episode packed with chaos, laughs, and very real mum life moments.</p><br><p>On this week’s agenda, Kelsey shares what it was really like taking Aurelia and Bodhi skiing for the first time including the emotional rollercoaster of sending your kids off to ski school and hoping for the best.</p><br><p>Georgia, meanwhile, reveals the slightly questionable Christmas present Danny bought her: a half-marathon… and why, despite everything, she’s secretly looking forward to it.</p><br><p>Things take a dramatic turn when Danny’s well-meaning gift somehow ends with Georgia covered in blood (yes, really), before the girls weigh in on the annual “new year, new me” gym obsession.</p><br><p>And of course, We Listen &amp; We Don’t Judge returns with a Christmas and New Year special, featuring festive parenting confessions that prove no one truly has it together over the holidays.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Georgia Jones and Kelsey Parker are back in the studio together, bringing you another episode packed with chaos, laughs, and very real mum life moments.</p><br><p>On this week’s agenda, Kelsey shares what it was really like taking Aurelia and Bodhi skiing for the first time including the emotional rollercoaster of sending your kids off to ski school and hoping for the best.</p><br><p>Georgia, meanwhile, reveals the slightly questionable Christmas present Danny bought her: a half-marathon… and why, despite everything, she’s secretly looking forward to it.</p><br><p>Things take a dramatic turn when Danny’s well-meaning gift somehow ends with Georgia covered in blood (yes, really), before the girls weigh in on the annual “new year, new me” gym obsession.</p><br><p>And of course, We Listen &amp; We Don’t Judge returns with a Christmas and New Year special, featuring festive parenting confessions that prove no one truly has it together over the holidays.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[ROSSI D WOODS & LUCY THE FEMALE WIFE: Everyone Thought I Was Gay From Social Media ]]></title>
			<itunes:title><![CDATA[ROSSI D WOODS & LUCY THE FEMALE WIFE: Everyone Thought I Was Gay From Social Media ]]></itunes:title>
			<pubDate>Sun, 11 Jan 2026 16:01:00 GMT</pubDate>
			<itunes:duration>43:28</itunes:duration>
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			<acast:episodeUrl>rossi-d-woods-lucy-the-female-wife-everyone-thought-i-was-ga</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by Rossi D Woods & Lucy The Female Wife for this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>69</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined in the studio by social media stars Rossi D Woods and Lucy (The Female Wife) for a hilarious chat about parenting, pre-fame life, and everything in between.</p><br><p>The trio dive into why everyone once assumed Ross was gay thanks to his viral videos, and how social media fame has shaped their family life.</p><br><p>Ross and Lucy also share what they were doing before the internet came calling, from hairdressing and cabin crew life to West End stages.</p><br><p>They chat about raising kids who are perhaps a little too comfortable at film premieres, compare notes on bedtime routines (or the lack of them) in what they dub the “bedtime Olympics,” and bond over one universal parenting truth: we all hate homework.</p><br><p>This episode is proof that parenting is messy, no matter how glossy it looks online.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined in the studio by social media stars Rossi D Woods and Lucy (The Female Wife) for a hilarious chat about parenting, pre-fame life, and everything in between.</p><br><p>The trio dive into why everyone once assumed Ross was gay thanks to his viral videos, and how social media fame has shaped their family life.</p><br><p>Ross and Lucy also share what they were doing before the internet came calling, from hairdressing and cabin crew life to West End stages.</p><br><p>They chat about raising kids who are perhaps a little too comfortable at film premieres, compare notes on bedtime routines (or the lack of them) in what they dub the “bedtime Olympics,” and bond over one universal parenting truth: we all hate homework.</p><br><p>This episode is proof that parenting is messy, no matter how glossy it looks online.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[GEORGIA & KELSEY: 2026 New Years Special]]></title>
			<itunes:title><![CDATA[GEORGIA & KELSEY: 2026 New Years Special]]></itunes:title>
			<pubDate>Mon, 05 Jan 2026 00:01:00 GMT</pubDate>
			<itunes:duration>32:08</itunes:duration>
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			<acast:episodeUrl>georgia-kelsey-2026-new-years-special</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back with a brand new episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>68</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>Georgia Jones and Kelsey Parker are back in the studio to welcome in the New Year with the Mum’s The Word 2026 New Year’s Special and nothing is off-limits.</p><br><p>As they close the door on a tough and testing 2025, the girls reflect honestly on the challenges they faced, what motherhood taught them over the past year, and the lessons they’re carrying forward.</p><br><p>From the hard moments to the small wins, it’s a reminder that growth often comes from surviving, not thriving.</p><br><p>They also look ahead to 2026, sharing their hopes, intentions, and realistic resolutions, the kind that fit around school runs, exhaustion, and real life.</p><br><p>And of course, it wouldn’t be Mum’s The Word without it… the first We Listen and We Don’t Judge of 2026 with listener confessions that prove parenting chaos doesn’t clock off for the New Year.</p><br><p>This episode is the perfect way to step into 2026 together.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Georgia Jones and Kelsey Parker are back in the studio to welcome in the New Year with the Mum’s The Word 2026 New Year’s Special and nothing is off-limits.</p><br><p>As they close the door on a tough and testing 2025, the girls reflect honestly on the challenges they faced, what motherhood taught them over the past year, and the lessons they’re carrying forward.</p><br><p>From the hard moments to the small wins, it’s a reminder that growth often comes from surviving, not thriving.</p><br><p>They also look ahead to 2026, sharing their hopes, intentions, and realistic resolutions, the kind that fit around school runs, exhaustion, and real life.</p><br><p>And of course, it wouldn’t be Mum’s The Word without it… the first We Listen and We Don’t Judge of 2026 with listener confessions that prove parenting chaos doesn’t clock off for the New Year.</p><br><p>This episode is the perfect way to step into 2026 together.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>JOANNA PROUD: How Creating MoodBears Changed My Life</title>
			<itunes:title>JOANNA PROUD: How Creating MoodBears Changed My Life</itunes:title>
			<pubDate>Mon, 29 Dec 2025 00:01:00 GMT</pubDate>
			<itunes:duration>34:10</itunes:duration>
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			<acast:episodeUrl>joanna-proud-how-creating-moodbears-changed-my-life</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Joanna Proud, Founder of MoodBears on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>67</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by Joanna Proud, founder and creator of the hugely loved Mood Bears—the colourful characters helping children (and adults) talk about their feelings.</p><br><p>Joanna opens up about how Mood Bears was born from her own childhood, growing up in a home where emotions weren’t openly discussed, and why teaching her own children to understand and express their feelings has become so important to her.</p><br><p>In this honest and wide-ranging conversation, they also chat about:</p><p>🧸 How Mood Bears came to life</p><p>💔 Trusting her instincts and separating from her husband because it felt right</p><p>👧 How her children reacted to that change</p><p>📺 Her experience going on Dragon’s Den</p><p>🐶 Why she has 15 dogs (yes, really!)</p><p>📱 Her brand-new app Pet Attix - “Vinted for pet owners”</p><p>🎤 And her unexpected love for attending Harry Styles gigs</p><br><p>It’s a heartfelt, funny, and inspiring episode about emotions, motherhood, brave decisions, and following your gut, even when it feels scary.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by Joanna Proud, founder and creator of the hugely loved Mood Bears—the colourful characters helping children (and adults) talk about their feelings.</p><br><p>Joanna opens up about how Mood Bears was born from her own childhood, growing up in a home where emotions weren’t openly discussed, and why teaching her own children to understand and express their feelings has become so important to her.</p><br><p>In this honest and wide-ranging conversation, they also chat about:</p><p>🧸 How Mood Bears came to life</p><p>💔 Trusting her instincts and separating from her husband because it felt right</p><p>👧 How her children reacted to that change</p><p>📺 Her experience going on Dragon’s Den</p><p>🐶 Why she has 15 dogs (yes, really!)</p><p>📱 Her brand-new app Pet Attix - “Vinted for pet owners”</p><p>🎤 And her unexpected love for attending Harry Styles gigs</p><br><p>It’s a heartfelt, funny, and inspiring episode about emotions, motherhood, brave decisions, and following your gut, even when it feels scary.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[GEORGIA & KELSEY: Mum's The Word Christmas Special 2025]]></title>
			<itunes:title><![CDATA[GEORGIA & KELSEY: Mum's The Word Christmas Special 2025]]></itunes:title>
			<pubDate>Mon, 22 Dec 2025 00:01:00 GMT</pubDate>
			<itunes:duration>30:39</itunes:duration>
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			<acast:episodeUrl>georgia-kelsey-mums-the-word-christmas-special-2025</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker bring you the Mum's The Word 2025 Christmas Special!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>66</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>It’s the most wonderful (and chaotic) time of the year and Georgia Jones and Kelsey Parker are back in the studio to bring you the Mum’s The Word 2025 Christmas Special!</p><br><p>In this festive episode, the girls get into the full Christmas spirit as they chat about:</p><p>🎄 Their Christmas plans with the kids</p><p>⛷️ Kelsey’s post-Christmas skiing holiday — and why Georgia genuinely thought she might die the last time she went</p><p>🧝‍♀️ The harsh realities of Elf on the Shelf (and why it’s never as magical as it looks on Instagram)</p><p>🦷 Why Aurelia Parker has branded the Tooth Fairy “tight”</p><p>🎅 Kelsey’s emotional moment meeting Father Christmas (yes, there were tears)</p><br><p>Plus, We Listen and We Don’t Judge gets a Christmas makeover, with festive parenting confessions that will make you laugh, cringe, and feel so much better about your own holiday chaos.</p><br><p>This is the perfect episode to pop on while wrapping presents or hiding from the kids. 🎁</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s the most wonderful (and chaotic) time of the year and Georgia Jones and Kelsey Parker are back in the studio to bring you the Mum’s The Word 2025 Christmas Special!</p><br><p>In this festive episode, the girls get into the full Christmas spirit as they chat about:</p><p>🎄 Their Christmas plans with the kids</p><p>⛷️ Kelsey’s post-Christmas skiing holiday — and why Georgia genuinely thought she might die the last time she went</p><p>🧝‍♀️ The harsh realities of Elf on the Shelf (and why it’s never as magical as it looks on Instagram)</p><p>🦷 Why Aurelia Parker has branded the Tooth Fairy “tight”</p><p>🎅 Kelsey’s emotional moment meeting Father Christmas (yes, there were tears)</p><br><p>Plus, We Listen and We Don’t Judge gets a Christmas makeover, with festive parenting confessions that will make you laugh, cringe, and feel so much better about your own holiday chaos.</p><br><p>This is the perfect episode to pop on while wrapping presents or hiding from the kids. 🎁</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>BRIONY MAY WILLIAMS: Growing Up I Never Saw Myself As Disabled</title>
			<itunes:title>BRIONY MAY WILLIAMS: Growing Up I Never Saw Myself As Disabled</itunes:title>
			<pubDate>Mon, 15 Dec 2025 00:01:00 GMT</pubDate>
			<itunes:duration>33:16</itunes:duration>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by Briony May Williams for this week's episode of Mum's The Word]]></itunes:subtitle>
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			<itunes:season>3</itunes:season>
			<itunes:episode>65</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined in the studio by Briony May Williams: The Great British Bake Off finalist, TV presenter, and mum to daughter Nora.</p><br><p>Briony opens up about what it was really like stepping into the Bake Off tent and how that experience changed her life forever.</p><br><p>She shares why cooking alongside her daughter is so important to her, not just for creating memories but for building confidence and connection in the kitchen.</p><br><p>The conversation also takes a powerful turn as Briony talks candidly about disability, explaining why she never saw herself as disabled before Bake Off and how her perspective has evolved since being in the public eye.</p><br><p>Plus, Briony chats all about her debut cookbook, The Retro Recipe Society, celebrating nostalgic comfort food with a modern twist.</p><br><p>This is an episode you won’t want to miss.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined in the studio by Briony May Williams: The Great British Bake Off finalist, TV presenter, and mum to daughter Nora.</p><br><p>Briony opens up about what it was really like stepping into the Bake Off tent and how that experience changed her life forever.</p><br><p>She shares why cooking alongside her daughter is so important to her, not just for creating memories but for building confidence and connection in the kitchen.</p><br><p>The conversation also takes a powerful turn as Briony talks candidly about disability, explaining why she never saw herself as disabled before Bake Off and how her perspective has evolved since being in the public eye.</p><br><p>Plus, Briony chats all about her debut cookbook, The Retro Recipe Society, celebrating nostalgic comfort food with a modern twist.</p><br><p>This is an episode you won’t want to miss.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[GEORGIA & KELSEY: New Family Additions & 40 Before 40 Lists]]></title>
			<itunes:title><![CDATA[GEORGIA & KELSEY: New Family Additions & 40 Before 40 Lists]]></itunes:title>
			<pubDate>Mon, 08 Dec 2025 00:01:00 GMT</pubDate>
			<itunes:duration>31:53</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back in the studio together]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>64</itunes:episode>
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			<description><![CDATA[<p>Georgia Jones and Kelsey Parker are back in the studio together for another honest, chaotic and laugh-filled catch-up on Mum’s The Word.</p><br><p>This week, Georgia shares her 40 Before 40 list from the sentimental to the downright ridiculous while Kelsey introduces the newest member of her family: Storm the Doberman, who’s already turning their house (and hearts) upside down.</p><br><p>The conversation also takes a heartfelt turn as Kelsey opens up about how she’s navigating grief months on from the passing of Phoenix, the waves that still catch her off guard, and the small things helping her find her way forward.</p><br><p>Of course, We Listen &amp; We Don’t Judge returns with more brilliant (and brilliantly relatable) listener confessions that remind us all we’re doing better than we think.</p><br><p>Real talk, real mum moments and real friendship, just how we like it.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Georgia Jones and Kelsey Parker are back in the studio together for another honest, chaotic and laugh-filled catch-up on Mum’s The Word.</p><br><p>This week, Georgia shares her 40 Before 40 list from the sentimental to the downright ridiculous while Kelsey introduces the newest member of her family: Storm the Doberman, who’s already turning their house (and hearts) upside down.</p><br><p>The conversation also takes a heartfelt turn as Kelsey opens up about how she’s navigating grief months on from the passing of Phoenix, the waves that still catch her off guard, and the small things helping her find her way forward.</p><br><p>Of course, We Listen &amp; We Don’t Judge returns with more brilliant (and brilliantly relatable) listener confessions that remind us all we’re doing better than we think.</p><br><p>Real talk, real mum moments and real friendship, just how we like it.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[FERNE MCCANN: Why I'm So Passionate About Breastfeeding]]></title>
			<itunes:title><![CDATA[FERNE MCCANN: Why I'm So Passionate About Breastfeeding]]></itunes:title>
			<pubDate>Mon, 01 Dec 2025 00:01:00 GMT</pubDate>
			<itunes:duration>45:22</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones is joined by Ferne McCann on this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>63</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Georgia Jones is joined by former TOWIE star, I’m A Celeb favourite and all-round powerhouse Ferne McCann for a warm, honest and inspiring chat about mum life, personal growth, and everything she’s been building behind the scenes.</p><br><p>Ferne opens up about why she’s so passionate about breastfeeding and breaking the stigma around it, reflecting on her own experiences and the pressure so many mums still feel.</p><br><p>She also celebrates 10 years since her iconic I’m A Celeb jungle journey, sharing what she learned from the experience and why it still means so much to her.</p><br><p>Georgia and Ferne dive into her booming wellness and lifestyle projects, including Shoorah and Food With Ferne, and how she juggles it all with being a mum to fussy eaters at home (with plenty of relatable stories!).</p><br><p>Ferne also speaks candidly about how therapy changed her life, helping her grow, heal and show up as the best version of herself.</p><br><p>And of course, they chat all about her brand-new podcast Every Cloud, which is set to inspire and uplift listeners everywhere.</p><br><p>A heartfelt, honest and motivating conversation for every mum who’s navigating the chaos and trying her best.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Georgia Jones is joined by former TOWIE star, I’m A Celeb favourite and all-round powerhouse Ferne McCann for a warm, honest and inspiring chat about mum life, personal growth, and everything she’s been building behind the scenes.</p><br><p>Ferne opens up about why she’s so passionate about breastfeeding and breaking the stigma around it, reflecting on her own experiences and the pressure so many mums still feel.</p><br><p>She also celebrates 10 years since her iconic I’m A Celeb jungle journey, sharing what she learned from the experience and why it still means so much to her.</p><br><p>Georgia and Ferne dive into her booming wellness and lifestyle projects, including Shoorah and Food With Ferne, and how she juggles it all with being a mum to fussy eaters at home (with plenty of relatable stories!).</p><br><p>Ferne also speaks candidly about how therapy changed her life, helping her grow, heal and show up as the best version of herself.</p><br><p>And of course, they chat all about her brand-new podcast Every Cloud, which is set to inspire and uplift listeners everywhere.</p><br><p>A heartfelt, honest and motivating conversation for every mum who’s navigating the chaos and trying her best.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[SIAN WELBY: Why I Didn't Tell People I Was Pregnant]]></title>
			<itunes:title><![CDATA[SIAN WELBY: Why I Didn't Tell People I Was Pregnant]]></itunes:title>
			<pubDate>Mon, 24 Nov 2025 00:01:00 GMT</pubDate>
			<itunes:duration>49:15</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are joined by Sian Welby for this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>62</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Georgia Jones and Kelsey Parker are joined in the studio by Capital Breakfast and This Morning presenter Sian Welby and she brings all the warmth, wit and honesty you’d expect.</p><br><p>Together they dive into:</p><p>🗣️ Why none of their kids have their accents (Georgia’s northern roots, Sian’s Midlands twang… yet their kids sound totally different!)</p><p>👶 How becoming a mum has changed Sian in just 16 months</p><p>🍼 The surprising, and honestly overwhelming, opinions on breastfeeding vs bottle-feeding</p><p>🤐 And why Sian kept her pregnancy a secret from her bosses until 20 weeks</p><br><p>From relatable mum moments to navigating the madness of public opinions, this is a funny, open and refreshingly real chat you won’t want to miss.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Georgia Jones and Kelsey Parker are joined in the studio by Capital Breakfast and This Morning presenter Sian Welby and she brings all the warmth, wit and honesty you’d expect.</p><br><p>Together they dive into:</p><p>🗣️ Why none of their kids have their accents (Georgia’s northern roots, Sian’s Midlands twang… yet their kids sound totally different!)</p><p>👶 How becoming a mum has changed Sian in just 16 months</p><p>🍼 The surprising, and honestly overwhelming, opinions on breastfeeding vs bottle-feeding</p><p>🤐 And why Sian kept her pregnancy a secret from her bosses until 20 weeks</p><br><p>From relatable mum moments to navigating the madness of public opinions, this is a funny, open and refreshingly real chat you won’t want to miss.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>AMY HART: Why I Speak To My Toddler Like An Adult</title>
			<itunes:title>AMY HART: Why I Speak To My Toddler Like An Adult</itunes:title>
			<pubDate>Mon, 17 Nov 2025 00:01:00 GMT</pubDate>
			<itunes:duration>41:00</itunes:duration>
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			<acast:episodeUrl>amy-hart-why-i-speak-to-my-toddler-like-an-adult</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Amy Hart on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>61</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by former Love Islander turned podcaster and proud mum, Amy Hart.</p><br><p>From life as a BA Cabin Manager to finding fame on Love Island, Amy’s journey has been anything but ordinary.</p><br><p>Now, as the host of Amy Hart’s Mum Club and mum to her two-year-old son Stanley, she chats with Kelsey about:</p><br><p>🍼 Why she talks to Stanley like an adult (and why it works!)</p><p>💼 Her path from air hostess to reality star to motherhood and beyond</p><p>👶 What the future holds for her family — and just how many more kids she’s planning!</p><br><p>It’s a funny, open, and refreshingly honest episode about motherhood, finding balance, and embracing the chaos with confidence.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by former Love Islander turned podcaster and proud mum, Amy Hart.</p><br><p>From life as a BA Cabin Manager to finding fame on Love Island, Amy’s journey has been anything but ordinary.</p><br><p>Now, as the host of Amy Hart’s Mum Club and mum to her two-year-old son Stanley, she chats with Kelsey about:</p><br><p>🍼 Why she talks to Stanley like an adult (and why it works!)</p><p>💼 Her path from air hostess to reality star to motherhood and beyond</p><p>👶 What the future holds for her family — and just how many more kids she’s planning!</p><br><p>It’s a funny, open, and refreshingly honest episode about motherhood, finding balance, and embracing the chaos with confidence.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[GEORGIA & KELSEY: My Patience Level Was Hanging By A Thread]]></title>
			<itunes:title><![CDATA[GEORGIA & KELSEY: My Patience Level Was Hanging By A Thread]]></itunes:title>
			<pubDate>Mon, 10 Nov 2025 00:01:00 GMT</pubDate>
			<itunes:duration>25:32</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back with a brand new episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>60</itunes:episode>
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			<description><![CDATA[<p>Georgia Jones and Kelsey Parker are back in the studio together for another dose of honest, chaotic, and hilarious mum stories.</p><br><p>This week, the girls talk about the constant juggle of mum life, from sprinting to the studio straight after the school run to the guilt (and giggles) that come when you accidentally snap at your kids.</p><br><p>Plus, We Listen and We Don’t Judge makes a triumphant return… and the listener confessions do not disappoint! 👀</p><p>Expect tales of:</p><p>🍼 A baby and a tub of Sudocrem</p><p>🛴 A scooter mishap that turned out to be a broken arm</p><p>🚗 A mum who might have left her baby at home (don’t worry, everyone’s fine!)</p><p>🏊‍♀️ And one unforgettable “dad fail” involving a swimming pool and… a regular nappy</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Georgia Jones and Kelsey Parker are back in the studio together for another dose of honest, chaotic, and hilarious mum stories.</p><br><p>This week, the girls talk about the constant juggle of mum life, from sprinting to the studio straight after the school run to the guilt (and giggles) that come when you accidentally snap at your kids.</p><br><p>Plus, We Listen and We Don’t Judge makes a triumphant return… and the listener confessions do not disappoint! 👀</p><p>Expect tales of:</p><p>🍼 A baby and a tub of Sudocrem</p><p>🛴 A scooter mishap that turned out to be a broken arm</p><p>🚗 A mum who might have left her baby at home (don’t worry, everyone’s fine!)</p><p>🏊‍♀️ And one unforgettable “dad fail” involving a swimming pool and… a regular nappy</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[STACIE SWIFT: We All Have This Fantasy Of What Mum We're Going To Be]]></title>
			<itunes:title><![CDATA[STACIE SWIFT: We All Have This Fantasy Of What Mum We're Going To Be]]></itunes:title>
			<pubDate>Mon, 03 Nov 2025 00:01:00 GMT</pubDate>
			<itunes:duration>25:38</itunes:duration>
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			<acast:episodeUrl>stacie-swift-we-all-have-this-fantasy-of-what-mum-were-going</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones is joined by Stacie Swift for this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>59</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Georgia Jones is joined by illustrator, author, and all-round positivity powerhouse Stacie Swift for a conversation that feels like a big exhale.</p><br><p>Together, they chat about self-kindness over perfection, how to let go of unrealistic expectations, and why creativity can be one of the most powerful forms of self-care. Stacie also shares her thoughts on the importance of finding joy in everyday moments, even when life feels heavy, and why joy isn’t extra, it’s essential.</p><br><p>This week's episode is filled with practical reminders that you don’t have to be perfect to be doing a great job.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Georgia Jones is joined by illustrator, author, and all-round positivity powerhouse Stacie Swift for a conversation that feels like a big exhale.</p><br><p>Together, they chat about self-kindness over perfection, how to let go of unrealistic expectations, and why creativity can be one of the most powerful forms of self-care. Stacie also shares her thoughts on the importance of finding joy in everyday moments, even when life feels heavy, and why joy isn’t extra, it’s essential.</p><br><p>This week's episode is filled with practical reminders that you don’t have to be perfect to be doing a great job.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>MOTHER PUKKA: Why Mothers Are Being Discriminated Against</title>
			<itunes:title>MOTHER PUKKA: Why Mothers Are Being Discriminated Against</itunes:title>
			<pubDate>Mon, 27 Oct 2025 00:01:00 GMT</pubDate>
			<itunes:duration>48:44</itunes:duration>
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			<acast:episodeUrl>mother-pukka-why-mothers-are-being-discriminated-against</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are joined by Anna Whitehouse aka Mother Pukka]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>58</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Georgia Jones and Kelsey Parker are joined by the unstoppable Anna Whitehouse, better known as Mother Pukka who's a broadcaster, author, activist, and founder of the Flex Appeal movement.</p><br><p>Anna opens up about the reality of being a working mum and why flexible working isn’t a luxury, it’s a necessity!</p><br><p>Together, they dive into:</p><p>💪 What the Flex Appeal really is and why it matters</p><p>⚖️ How mothers are still being discriminated against in the workplace</p><p>🤝 What Anna means by an “army of women” fighting for each other</p><p>💷 And why society continues to undervalue mothers, especially financially</p><br><p>It’s a must-listen for every parent trying to juggle career, family, and everything in between.</p><br><p>Because supporting mums isn’t just nice, it’s essential.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Georgia Jones and Kelsey Parker are joined by the unstoppable Anna Whitehouse, better known as Mother Pukka who's a broadcaster, author, activist, and founder of the Flex Appeal movement.</p><br><p>Anna opens up about the reality of being a working mum and why flexible working isn’t a luxury, it’s a necessity!</p><br><p>Together, they dive into:</p><p>💪 What the Flex Appeal really is and why it matters</p><p>⚖️ How mothers are still being discriminated against in the workplace</p><p>🤝 What Anna means by an “army of women” fighting for each other</p><p>💷 And why society continues to undervalue mothers, especially financially</p><br><p>It’s a must-listen for every parent trying to juggle career, family, and everything in between.</p><br><p>Because supporting mums isn’t just nice, it’s essential.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>CAT SIMS: What Our Kids Are Being Taught Is Wrong!</title>
			<itunes:title>CAT SIMS: What Our Kids Are Being Taught Is Wrong!</itunes:title>
			<pubDate>Sun, 19 Oct 2025 23:01:00 GMT</pubDate>
			<itunes:duration>43:36</itunes:duration>
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			<acast:episodeUrl>cat-sims-what-our-kids-are-being-taught-is-wrong</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones is joined by Cat Sims on this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>57</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Georgia Jones is joined by author, podcaster, and founder of Not So Smug Now, Cat Sims.</p><br><p>Known for documenting the beautifully chaotic reality of being a 40-year-old woman, wife, and mum, Cat has built a platform that makes women feel truly seen, reminding us that however messy life feels, you’re never the only one.</p><br><p>In this refreshingly honest chat, Georgia and Cat dive into:</p><p>🧠 Why we need to talk more openly about the mental load mums carry</p><p>🤝 The power of couples sharing the load at home</p><p>💬 How therapy saved Cat’s marriage</p><p>🩸 And why what our kids are being taught about periods is totally missing the mark</p><br><p>With her trademark honesty and humour, Cat shares insights from her brand-new book The Mental Load Diaries, offering a voice of solidarity to mums everywhere.</p><br><p>Real talk, real laughs, and a whole lot of “me too” moments.</p><br><p>This is one you won’t want to miss.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Georgia Jones is joined by author, podcaster, and founder of Not So Smug Now, Cat Sims.</p><br><p>Known for documenting the beautifully chaotic reality of being a 40-year-old woman, wife, and mum, Cat has built a platform that makes women feel truly seen, reminding us that however messy life feels, you’re never the only one.</p><br><p>In this refreshingly honest chat, Georgia and Cat dive into:</p><p>🧠 Why we need to talk more openly about the mental load mums carry</p><p>🤝 The power of couples sharing the load at home</p><p>💬 How therapy saved Cat’s marriage</p><p>🩸 And why what our kids are being taught about periods is totally missing the mark</p><br><p>With her trademark honesty and humour, Cat shares insights from her brand-new book The Mental Load Diaries, offering a voice of solidarity to mums everywhere.</p><br><p>Real talk, real laughs, and a whole lot of “me too” moments.</p><br><p>This is one you won’t want to miss.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[GEORGIA & KELSEY: I Would Love To Have Another Baby]]></title>
			<itunes:title><![CDATA[GEORGIA & KELSEY: I Would Love To Have Another Baby]]></itunes:title>
			<pubDate>Sun, 12 Oct 2025 23:01:00 GMT</pubDate>
			<itunes:duration>26:43</itunes:duration>
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			<acast:episodeUrl>georgia-kelsey-i-would-love-to-have-another-baby</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back with a brand new episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>56</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>Georgia Jones and Kelsey Parker are back in the studio together for a raw and honest catch-up on life, motherhood and everything in between.</p><br><p>In this episode, Kelsey opens up about her thoughts on the future and whether she’s considering having another baby following the tragic passing of Phoenix.</p><br><p>She and Georgia also swap stories on the chaos of solo parenting, especially with Danny away on the McFly x Busted tour, and why sometimes just keeping your head above water is enough.</p><br><p>They also dive into the importance of reminding ourselves that it’s okay not to be okay, and why mums need to let go of the pressure to always have it all together.</p><br><p>Candid, emotional and full of laughs.</p><br><p>This is motherhood unfiltered.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Georgia Jones and Kelsey Parker are back in the studio together for a raw and honest catch-up on life, motherhood and everything in between.</p><br><p>In this episode, Kelsey opens up about her thoughts on the future and whether she’s considering having another baby following the tragic passing of Phoenix.</p><br><p>She and Georgia also swap stories on the chaos of solo parenting, especially with Danny away on the McFly x Busted tour, and why sometimes just keeping your head above water is enough.</p><br><p>They also dive into the importance of reminding ourselves that it’s okay not to be okay, and why mums need to let go of the pressure to always have it all together.</p><br><p>Candid, emotional and full of laughs.</p><br><p>This is motherhood unfiltered.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[FRANCESCA AMBER: How The Law Of Attraction & Manifesting Changed My Life]]></title>
			<itunes:title><![CDATA[FRANCESCA AMBER: How The Law Of Attraction & Manifesting Changed My Life]]></itunes:title>
			<pubDate>Sun, 05 Oct 2025 23:01:00 GMT</pubDate>
			<itunes:duration>41:25</itunes:duration>
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			<acast:episodeUrl>francesca-amber-how-the-law-of-attraction-manifesting-change</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Francesca Amber on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>55</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by Francesca Amber - the self-proclaimed Mother of Manifesting, bestselling Sunday Times author, and host of the hit podcast Law of Attraction Changed My Life.</p><br><p>Francesca shares how the law of attraction has shaped her journey, from manifesting her husband to transforming her career and family life. Kelsey also realises she’s been manifesting without even knowing it!</p><br><p>Together they chat about:</p><p>✨ Why breaking up with someone isn’t a failure</p><p>💫 How to start manifesting in your everyday life</p><p>📚 Francesca’s brand-new book Manifesting Like A Mother</p><p>🌸 And how motherhood and manifesting can go hand-in-hand</p><br><p>It’s an inspiring, uplifting episode that will leave you believing that the life you want might just be one thought away.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by Francesca Amber - the self-proclaimed Mother of Manifesting, bestselling Sunday Times author, and host of the hit podcast Law of Attraction Changed My Life.</p><br><p>Francesca shares how the law of attraction has shaped her journey, from manifesting her husband to transforming her career and family life. Kelsey also realises she’s been manifesting without even knowing it!</p><br><p>Together they chat about:</p><p>✨ Why breaking up with someone isn’t a failure</p><p>💫 How to start manifesting in your everyday life</p><p>📚 Francesca’s brand-new book Manifesting Like A Mother</p><p>🌸 And how motherhood and manifesting can go hand-in-hand</p><br><p>It’s an inspiring, uplifting episode that will leave you believing that the life you want might just be one thought away.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[GEORGIA AND KELSEY: I'm Still Going Through The Process of Losing & Grieving Phoenix]]></title>
			<itunes:title><![CDATA[GEORGIA AND KELSEY: I'm Still Going Through The Process of Losing & Grieving Phoenix]]></itunes:title>
			<pubDate>Sun, 28 Sep 2025 23:01:00 GMT</pubDate>
			<itunes:duration>30:50</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker ar reunited back in the studio together]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>54</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Georgia Jones and Kelsey Parker are reunited back in the studio for a very special and emotional episode.</p><br><p>For the first time on the podcast, Kelsey opens up about the heartbreaking passing of Phoenix Parker-Lindsay, sharing how it affected her, Will, Aurelia and Bodhi, and why she believes that if you don’t laugh through grief, you’ll cry.</p><br><p>She also reflects on how this experience has been a very different grieving process to when her husband, Tom Parker, passed away.</p><br><p>Alongside the hard conversations, Georgia and Kelsey are also chatting about back-to-school season, and how Bodhi is adjusting to starting reception and full-time school.</p><br><p>A raw, heartfelt, and honest conversation about love, loss, motherhood, and finding strength in the little moments.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Georgia Jones and Kelsey Parker are reunited back in the studio for a very special and emotional episode.</p><br><p>For the first time on the podcast, Kelsey opens up about the heartbreaking passing of Phoenix Parker-Lindsay, sharing how it affected her, Will, Aurelia and Bodhi, and why she believes that if you don’t laugh through grief, you’ll cry.</p><br><p>She also reflects on how this experience has been a very different grieving process to when her husband, Tom Parker, passed away.</p><br><p>Alongside the hard conversations, Georgia and Kelsey are also chatting about back-to-school season, and how Bodhi is adjusting to starting reception and full-time school.</p><br><p>A raw, heartfelt, and honest conversation about love, loss, motherhood, and finding strength in the little moments.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[LOUISE PENTLAND: How Grief & Abuse Shaped My Motherhood Journey]]></title>
			<itunes:title><![CDATA[LOUISE PENTLAND: How Grief & Abuse Shaped My Motherhood Journey]]></itunes:title>
			<pubDate>Sun, 21 Sep 2025 23:01:00 GMT</pubDate>
			<itunes:duration>42:25</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones is joined by Louise Pentland on this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>53</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Georgia Jones is joined by award-winning Sunday Times bestselling author and broadcaster Louise Pentland. Known for her openness and honesty, Louise shares a powerful conversation about the realities of motherhood, the importance of friendships, and the inspiration behind her brand-new children’s book Adventures in Lylaland.</p><br><p>Together, Georgia and Louise discuss:</p><p>💛 The power of female friendships—especially as mums</p><p>🌱 How grief and past abuse have shaped Louise’s journey as a mother</p><p>📚 Why she wanted to write a children’s story celebrating imagination, resilience, and mental health</p><p>👩‍🔬 And how Adventures in Lylaland encourages girls to explore STEM and chase their curiosity</p><br><p>Honest, heartfelt, and full of inspiration, this episode celebrates the strength of mums and the magic of stories.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Georgia Jones is joined by award-winning Sunday Times bestselling author and broadcaster Louise Pentland. Known for her openness and honesty, Louise shares a powerful conversation about the realities of motherhood, the importance of friendships, and the inspiration behind her brand-new children’s book Adventures in Lylaland.</p><br><p>Together, Georgia and Louise discuss:</p><p>💛 The power of female friendships—especially as mums</p><p>🌱 How grief and past abuse have shaped Louise’s journey as a mother</p><p>📚 Why she wanted to write a children’s story celebrating imagination, resilience, and mental health</p><p>👩‍🔬 And how Adventures in Lylaland encourages girls to explore STEM and chase their curiosity</p><br><p>Honest, heartfelt, and full of inspiration, this episode celebrates the strength of mums and the magic of stories.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[HONEST MUM: Vicki Broadbent on Babies After 40 & Raising Good Humans]]></title>
			<itunes:title><![CDATA[HONEST MUM: Vicki Broadbent on Babies After 40 & Raising Good Humans]]></itunes:title>
			<pubDate>Sun, 14 Sep 2025 23:01:00 GMT</pubDate>
			<itunes:duration>39:42</itunes:duration>
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			<acast:episodeUrl>honest-mum-vicki-broadbent-on-babies-after-40-raising-good-h</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by Vicki Broadbent aka Honest Mum for this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by Vicki Broadbent, better known as Honest Mum, to chat all things motherhood, blogging, and life online.</p><br><p>Vicki shares her incredible journey from a successful TV director to becoming one of the UK’s original mummy influencers, and how that leap changed both her career and her family life.</p><br><p>She also opens up about:</p><p>👶 Having her third baby after 40</p><p>🌱 Raising children with strong values in a modern world</p><p>📱 Navigating social media as both a mum and creator</p><p>💛 Why honesty and community matter more than ever</p><br><p>This episode is warm, inspiring, and full of wisdom for mums navigating motherhood, identity, and the messy, beautiful in-between.</p><br><p>Remember this episode&nbsp;was recorded in June</p><br><p>Also make sure to check out Vicki's new children's book Greek Myths, Folktales &amp; Legends OUT NOW</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by Vicki Broadbent, better known as Honest Mum, to chat all things motherhood, blogging, and life online.</p><br><p>Vicki shares her incredible journey from a successful TV director to becoming one of the UK’s original mummy influencers, and how that leap changed both her career and her family life.</p><br><p>She also opens up about:</p><p>👶 Having her third baby after 40</p><p>🌱 Raising children with strong values in a modern world</p><p>📱 Navigating social media as both a mum and creator</p><p>💛 Why honesty and community matter more than ever</p><br><p>This episode is warm, inspiring, and full of wisdom for mums navigating motherhood, identity, and the messy, beautiful in-between.</p><br><p>Remember this episode&nbsp;was recorded in June</p><br><p>Also make sure to check out Vicki's new children's book Greek Myths, Folktales &amp; Legends OUT NOW</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[MICHELLE KENNEDY: Building Communities & Asking for Help]]></title>
			<itunes:title><![CDATA[MICHELLE KENNEDY: Building Communities & Asking for Help]]></itunes:title>
			<pubDate>Sun, 07 Sep 2025 23:01:00 GMT</pubDate>
			<itunes:duration>33:40</itunes:duration>
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			<acast:episodeId>68b97e584629f1c6be357a1b</acast:episodeId>
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			<acast:episodeUrl>michelle-kennedy-building-communities-asking-for-help</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones is joined by Michelle Kennedy on this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>51</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week on Mum’s The Word, Georgia Jones is joined by Michelle Kennedy, the founder and CEO of Peanut, one of the fastest-growing social networking apps for women.</p><br><p>After her experience as deputy CEO at Badoo and an inaugural board member at Bumble, Michelle saw the power of online connection and realised mums, women, and parents needed their own safe space to share, support, and find community.</p><p>The result? Peanut, a platform designed to make sure no woman ever feels alone.</p><br><p>Georgia and Michelle chat about:</p><p>🤝 Why Peanut launched their new book It Takes a Village</p><p>💛 Shifting our mindset around asking for help as mums</p><p>🌍 The importance of building supportive communities</p><p>📲 How online spaces can create real-life connections</p><br><p>If you’ve ever felt like you’re figuring out motherhood solo, this one’s a reminder that there’s always a village out there, you just have to find it!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Georgia Jones is joined by Michelle Kennedy, the founder and CEO of Peanut, one of the fastest-growing social networking apps for women.</p><br><p>After her experience as deputy CEO at Badoo and an inaugural board member at Bumble, Michelle saw the power of online connection and realised mums, women, and parents needed their own safe space to share, support, and find community.</p><p>The result? Peanut, a platform designed to make sure no woman ever feels alone.</p><br><p>Georgia and Michelle chat about:</p><p>🤝 Why Peanut launched their new book It Takes a Village</p><p>💛 Shifting our mindset around asking for help as mums</p><p>🌍 The importance of building supportive communities</p><p>📲 How online spaces can create real-life connections</p><br><p>If you’ve ever felt like you’re figuring out motherhood solo, this one’s a reminder that there’s always a village out there, you just have to find it!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>HANNAH COOPER-DOMMETT: Live from Big Feastival</title>
			<itunes:title>HANNAH COOPER-DOMMETT: Live from Big Feastival</itunes:title>
			<pubDate>Sun, 31 Aug 2025 23:01:00 GMT</pubDate>
			<itunes:duration>33:11</itunes:duration>
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			<acast:episodeId>68adeb3973bf5b62986c57b8</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>hannah-cooper-dommett-live-from-big-feastival</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones is joined by Hannah Cooper-Dommett on this week's episode of Mum's The Word LIVE from Big Feastival]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>50</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week, Mum’s The Word goes LIVE from the Exchange at Big Feastival 2025, as Georgia Jones is joined by model, TV presenter, and co-host of the hit comedy podcast Never Have I Ever, Hannah Cooper-Dommett.</p><br><p>In this heartfelt and hilarious chat, Hannah opens up about the reality of juggling motherhood with caring for her mum, who continues to need ongoing support following a brain tumour diagnosis. She shares how she imagined entering motherhood with her mum by her side and how she’s learned to navigate a different reality while also working closely with Brain Tumour Support.</p><br><p>Of course, it wouldn’t be a live Mum’s The Word episode without plenty of laughs! Georgia and Hannah dive into:</p><p>🎵 The nursery rhymes they’d happily ban forever</p><p>😎 When you officially become a “cool mum”</p><p>🍼 Why everyone’s childcare situation looks different (and why we shouldn’t judge)</p><p>🤭 And the moment Georgia totally forgets she’s on stage… and swears in front of the kids!</p><br><p>An honest, funny, and emotional conversation about the ups, downs, and surprises of motherhood.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, Mum’s The Word goes LIVE from the Exchange at Big Feastival 2025, as Georgia Jones is joined by model, TV presenter, and co-host of the hit comedy podcast Never Have I Ever, Hannah Cooper-Dommett.</p><br><p>In this heartfelt and hilarious chat, Hannah opens up about the reality of juggling motherhood with caring for her mum, who continues to need ongoing support following a brain tumour diagnosis. She shares how she imagined entering motherhood with her mum by her side and how she’s learned to navigate a different reality while also working closely with Brain Tumour Support.</p><br><p>Of course, it wouldn’t be a live Mum’s The Word episode without plenty of laughs! Georgia and Hannah dive into:</p><p>🎵 The nursery rhymes they’d happily ban forever</p><p>😎 When you officially become a “cool mum”</p><p>🍼 Why everyone’s childcare situation looks different (and why we shouldn’t judge)</p><p>🤭 And the moment Georgia totally forgets she’s on stage… and swears in front of the kids!</p><br><p>An honest, funny, and emotional conversation about the ups, downs, and surprises of motherhood.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>NATASHA BAKER OBE: From Paralympics to Parenthood</title>
			<itunes:title>NATASHA BAKER OBE: From Paralympics to Parenthood</itunes:title>
			<pubDate>Sun, 24 Aug 2025 23:01:00 GMT</pubDate>
			<itunes:duration>42:30</itunes:duration>
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			<acast:episodeUrl>natasha-baker-obe-from-paralympics-to-parenthood</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Natasha Baker OBE on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>49</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by the incredible Natasha Baker OBE - Paralympic champion, equestrian trailblazer, and now, proud mum.</p><br><p>From her childhood dream of riding to glory, to winning double gold in London 2012 in front of a home crowd, Natasha’s story is nothing short of inspiring. But her journey goes beyond medals. Kelsey and Natasha chat about:</p><br><p>✨ What it was like giving birth as a disabled mum</p><p>🐴 How she first discovered her passion for horse riding</p><p>🥇 The highs and lows of becoming a Paralympic winner</p><p>👶 Life as a first-time disabled mum (and what she’s expecting with baby number two!)</p><p>🌙 How a childhood visit to a spiritual healer changed her life forever</p><p>🎯 Why she’s already setting her sights on LA 2028</p><br><p>Fresh from her fourth Paralympic Games, with two more medals to add to her collection, Natasha proves that motherhood and elite sport can go hand-in-hand. Honest, uplifting, and packed with wisdom, this is an episode that will leave you cheering her on every step of the way.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by the incredible Natasha Baker OBE - Paralympic champion, equestrian trailblazer, and now, proud mum.</p><br><p>From her childhood dream of riding to glory, to winning double gold in London 2012 in front of a home crowd, Natasha’s story is nothing short of inspiring. But her journey goes beyond medals. Kelsey and Natasha chat about:</p><br><p>✨ What it was like giving birth as a disabled mum</p><p>🐴 How she first discovered her passion for horse riding</p><p>🥇 The highs and lows of becoming a Paralympic winner</p><p>👶 Life as a first-time disabled mum (and what she’s expecting with baby number two!)</p><p>🌙 How a childhood visit to a spiritual healer changed her life forever</p><p>🎯 Why she’s already setting her sights on LA 2028</p><br><p>Fresh from her fourth Paralympic Games, with two more medals to add to her collection, Natasha proves that motherhood and elite sport can go hand-in-hand. Honest, uplifting, and packed with wisdom, this is an episode that will leave you cheering her on every step of the way.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[DR EMMA CRAYTHORNE: Myths, Mistakes & Must-Dos for Healthy Skin]]></title>
			<itunes:title><![CDATA[DR EMMA CRAYTHORNE: Myths, Mistakes & Must-Dos for Healthy Skin]]></itunes:title>
			<pubDate>Sun, 17 Aug 2025 23:01:00 GMT</pubDate>
			<itunes:duration>40:13</itunes:duration>
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			<acast:episodeId>689b67bd66f126ae3fe3ff3e</acast:episodeId>
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			<acast:episodeUrl>dr-emma-craythorne-myths-mistakes-must-dos-for-healthy-skin</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Dr Emma Craythorne on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>48</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by dermatologist, TV presenter, and host of The Bad Skin Clinic, Dr Emma Craythorne.</p><br><p><strong><em>Reminder this episode was recorded in May 2025</em></strong></p><br><p>With years of experience in both her private practice and on-screen, Dr Emma knows exactly what’s fact and what’s fiction when it comes to looking after your skin.</p><br><p>They dive into the skincare industry’s wild trends, the most common skin concerns she sees in mums and young children, and why some of the advice circulating on social media makes her want to scream.</p><br><p>Dr Emma also shares her no-fuss tips for getting your kids into a skincare routine, yes, even if it’s just the basics.</p><br><p>Packed with practical advice, myth-busting, and a healthy dose of common sense, this episode will change the way you think about skin, for you and your family.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by dermatologist, TV presenter, and host of The Bad Skin Clinic, Dr Emma Craythorne.</p><br><p><strong><em>Reminder this episode was recorded in May 2025</em></strong></p><br><p>With years of experience in both her private practice and on-screen, Dr Emma knows exactly what’s fact and what’s fiction when it comes to looking after your skin.</p><br><p>They dive into the skincare industry’s wild trends, the most common skin concerns she sees in mums and young children, and why some of the advice circulating on social media makes her want to scream.</p><br><p>Dr Emma also shares her no-fuss tips for getting your kids into a skincare routine, yes, even if it’s just the basics.</p><br><p>Packed with practical advice, myth-busting, and a healthy dose of common sense, this episode will change the way you think about skin, for you and your family.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[ANNA MATHUR: Letting Go of Perfect, Asking for Help & Making Good Decisions]]></title>
			<itunes:title><![CDATA[ANNA MATHUR: Letting Go of Perfect, Asking for Help & Making Good Decisions]]></itunes:title>
			<pubDate>Sun, 10 Aug 2025 23:01:00 GMT</pubDate>
			<itunes:duration>34:53</itunes:duration>
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			<acast:episodeUrl>anna-mathur-letting-go-of-perfect-asking-for-help-making-goo</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones is joined by Anna Mathur on this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>47</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week on Mum’s The Word, Georgia Jones is joined by psychotherapist and bestselling author Anna Mathur for an honest, compassionate conversation every mum needs to hear.</p><br><p>Anna opens up about how motherhood revealed her hidden perfectionism, the challenge of asking for support, and the inner voice that so often leans toward self-criticism. </p><br><p>They dive into the emotional load mums carry, why it’s so hard to be kind to ourselves, and the power of vulnerability when things feel too much.</p><br><p>Plus, Anna shares the inspiration behind her brand-new book, The Good Decision Diary, and how it can help you tune into your inner wisdom - even in the chaos of parenting.</p><br><p>Raw, reassuring and refreshingly real, this one’s for any mum who’s ever felt like they’re not enough.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Georgia Jones is joined by psychotherapist and bestselling author Anna Mathur for an honest, compassionate conversation every mum needs to hear.</p><br><p>Anna opens up about how motherhood revealed her hidden perfectionism, the challenge of asking for support, and the inner voice that so often leans toward self-criticism. </p><br><p>They dive into the emotional load mums carry, why it’s so hard to be kind to ourselves, and the power of vulnerability when things feel too much.</p><br><p>Plus, Anna shares the inspiration behind her brand-new book, The Good Decision Diary, and how it can help you tune into your inner wisdom - even in the chaos of parenting.</p><br><p>Raw, reassuring and refreshingly real, this one’s for any mum who’s ever felt like they’re not enough.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[GEMMA BIRD: Money, Motherhood & Misconceptions]]></title>
			<itunes:title><![CDATA[GEMMA BIRD: Money, Motherhood & Misconceptions]]></itunes:title>
			<pubDate>Sun, 03 Aug 2025 23:01:00 GMT</pubDate>
			<itunes:duration>50:23</itunes:duration>
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			<acast:episodeUrl>gemma-bird-money-motherhood-misconceptions</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Gemma Bird on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>46</itunes:episode>
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			<description><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by the brilliantly down-to-earth Gemma Bird, aka @MoneyMumOfficial.</p><br><p>From busting the myths about being a full-time influencer to sharing her top money-saving hacks, Gemma brings her signature honesty and humour to the mic.</p><br><p>They chat about what it’s really like being the main breadwinner while her husband is a stay-at-home dad, the judgment that sometimes comes with that setup, and why she still co-sleeps with her youngest.</p><br><p>It's a refreshingly real conversation about modern family life, finances, and doing things your way.</p><br><p>Whether you're here for the tips or the truth bombs, this one’s not to be missed. 💥</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Kelsey Parker is joined by the brilliantly down-to-earth Gemma Bird, aka @MoneyMumOfficial.</p><br><p>From busting the myths about being a full-time influencer to sharing her top money-saving hacks, Gemma brings her signature honesty and humour to the mic.</p><br><p>They chat about what it’s really like being the main breadwinner while her husband is a stay-at-home dad, the judgment that sometimes comes with that setup, and why she still co-sleeps with her youngest.</p><br><p>It's a refreshingly real conversation about modern family life, finances, and doing things your way.</p><br><p>Whether you're here for the tips or the truth bombs, this one’s not to be missed. 💥</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[BECKY NEVITT: Finding Yourself Post Divorce, First Ever Dates & Fantastic Interiors]]></title>
			<itunes:title><![CDATA[BECKY NEVITT: Finding Yourself Post Divorce, First Ever Dates & Fantastic Interiors]]></itunes:title>
			<pubDate>Sun, 27 Jul 2025 23:01:00 GMT</pubDate>
			<itunes:duration>32:22</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones is joined by Becky Nevitt on this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>45</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this heartfelt and uplifting episode of Mum's The Word, Georgia Jones is joined by Becky Nevitt, better known as @InsideNumber5—who opens up about navigating life as a newly single mum after the end of her 20-year relationship with her childhood sweetheart.</p><br><p>Becky shares the emotional rollercoaster of starting over, from going on her first ever date in her 30s to rediscovering herself and finding confidence and joy in unexpected places.</p><br><p>They chat candidly about the ups and downs of co-parenting, building a new sense of normality, and how Becky’s passion for interiors and home renovation has played a big role in her healing journey.</p><br><p>This is a story of strength, style, and starting again.</p><br><p>You won’t want to miss it!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this heartfelt and uplifting episode of Mum's The Word, Georgia Jones is joined by Becky Nevitt, better known as @InsideNumber5—who opens up about navigating life as a newly single mum after the end of her 20-year relationship with her childhood sweetheart.</p><br><p>Becky shares the emotional rollercoaster of starting over, from going on her first ever date in her 30s to rediscovering herself and finding confidence and joy in unexpected places.</p><br><p>They chat candidly about the ups and downs of co-parenting, building a new sense of normality, and how Becky’s passion for interiors and home renovation has played a big role in her healing journey.</p><br><p>This is a story of strength, style, and starting again.</p><br><p>You won’t want to miss it!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[CATHRYN WOOD: Adorable Animal Bakes, Life As A Mum & Fertility Struggles]]></title>
			<itunes:title><![CDATA[CATHRYN WOOD: Adorable Animal Bakes, Life As A Mum & Fertility Struggles]]></itunes:title>
			<pubDate>Sun, 20 Jul 2025 23:01:00 GMT</pubDate>
			<itunes:duration>41:48</itunes:duration>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Cathryn Wood on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>44</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this heartfelt episode of Mum’s The Word, Kelsey Parker sits down with the talented Cathryn Wood - baker, mum, and now author of the adorable new cookbook Adorable Animal Bakes.</p><br><p><em>Reminder that this episode was recorded in May 2025</em></p><br><p>They dive into the inspiration behind her irresistibly cute creations, her journey into motherhood, and the personal fertility struggles that shaped her path.</p><br><p>It’s a warm, honest, and inspiring chat about resilience, creativity, and finding joy - even when life gets tough.</p><br><p>Grab a cuppa and settle in for a truly special conversation.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this heartfelt episode of Mum’s The Word, Kelsey Parker sits down with the talented Cathryn Wood - baker, mum, and now author of the adorable new cookbook Adorable Animal Bakes.</p><br><p><em>Reminder that this episode was recorded in May 2025</em></p><br><p>They dive into the inspiration behind her irresistibly cute creations, her journey into motherhood, and the personal fertility struggles that shaped her path.</p><br><p>It’s a warm, honest, and inspiring chat about resilience, creativity, and finding joy - even when life gets tough.</p><br><p>Grab a cuppa and settle in for a truly special conversation.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[ALISON PERRY: Regaining Confidence & Raising Twins]]></title>
			<itunes:title><![CDATA[ALISON PERRY: Regaining Confidence & Raising Twins]]></itunes:title>
			<pubDate>Sun, 13 Jul 2025 23:01:00 GMT</pubDate>
			<itunes:duration>38:00</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones is joined by Alison Perry for this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week, Georgia is joined by fellow mum and podcast host Alison Perry from Not Another Mummy Podcast for a refreshingly honest chat about the highs and lows of motherhood in your 40s.</p><br><p>From regaining your confidence after kids, to navigating mental health while raising twins, they dive into the realities so many mums face but rarely talk about.</p><br><p>Plus, Georgia and Alison reflect on how the "mumfluencer" space has changed over the years and share their thoughts (and fears!) about introducing smartphones and social media to their kids.</p><br><p>It’s candid, comforting, and full of laughs, just what every mum needs in her ears.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, Georgia is joined by fellow mum and podcast host Alison Perry from Not Another Mummy Podcast for a refreshingly honest chat about the highs and lows of motherhood in your 40s.</p><br><p>From regaining your confidence after kids, to navigating mental health while raising twins, they dive into the realities so many mums face but rarely talk about.</p><br><p>Plus, Georgia and Alison reflect on how the "mumfluencer" space has changed over the years and share their thoughts (and fears!) about introducing smartphones and social media to their kids.</p><br><p>It’s candid, comforting, and full of laughs, just what every mum needs in her ears.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>EMMA ARMSTRONG: The Naked Doula on Rewriting the Birth Story</title>
			<itunes:title>EMMA ARMSTRONG: The Naked Doula on Rewriting the Birth Story</itunes:title>
			<pubDate>Sun, 06 Jul 2025 23:01:00 GMT</pubDate>
			<itunes:duration>40:11</itunes:duration>
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			<acast:episodeUrl>emma-armstrong-the-naked-doula-on-on-rewriting-the-birth-sto</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Emma Armstrong known as @TheNakedDoulaOfficial on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>42</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this inspiring episode recorded in <strong><em>April 2025</em></strong>, Kelsey Parker is joined by the incredible Emma Armstrong—also known as @TheNakedDoulaOfficial—for a deep and empowering conversation on all things birth, trust, and oxytocin.</p><br><p>Emma shares the story behind her brand-new book The Fearless Birth Journal and unpacks why building self-trust and a strong mind-body connection is everything when it comes to labour and motherhood.</p><br><p>Together, they explore the power of oxytocin, dismantling fear-based narratives around birth, and how to lean into your intuition during the most transformative journey of your life.</p><br><p>Whether you’re expecting, a new mum, or just curious about conscious birthing—this one’s not to be missed.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this inspiring episode recorded in <strong><em>April 2025</em></strong>, Kelsey Parker is joined by the incredible Emma Armstrong—also known as @TheNakedDoulaOfficial—for a deep and empowering conversation on all things birth, trust, and oxytocin.</p><br><p>Emma shares the story behind her brand-new book The Fearless Birth Journal and unpacks why building self-trust and a strong mind-body connection is everything when it comes to labour and motherhood.</p><br><p>Together, they explore the power of oxytocin, dismantling fear-based narratives around birth, and how to lean into your intuition during the most transformative journey of your life.</p><br><p>Whether you’re expecting, a new mum, or just curious about conscious birthing—this one’s not to be missed.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[DR LAUREN JACKSON: Vaginas, Birth & Everything In Between]]></title>
			<itunes:title><![CDATA[DR LAUREN JACKSON: Vaginas, Birth & Everything In Between]]></itunes:title>
			<pubDate>Sun, 29 Jun 2025 23:01:00 GMT</pubDate>
			<itunes:duration>43:11</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones is joined by her sister Dr Lauren Jackson on this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week on Mum's The Word, Georgia is joined by someone very special — her sister, Dr Lauren Jackson, a brilliant Obstetrics &amp; Gynaecology doctor.</p><br><p>It’s an open, honest, and refreshingly candid chat as Dr Lauren answers YOUR listener questions about all things vaginas and pregnancy.</p><br><p>From c-sections to coils, period pains to postpartum, no topic is off-limits.</p><br><p>Whether you're a mum, mum-to-be, or just curious, this episode is packed with expert insight and sisterly banter.</p><br><p>Grab a cuppa — it’s about to get real!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum's The Word, Georgia is joined by someone very special — her sister, Dr Lauren Jackson, a brilliant Obstetrics &amp; Gynaecology doctor.</p><br><p>It’s an open, honest, and refreshingly candid chat as Dr Lauren answers YOUR listener questions about all things vaginas and pregnancy.</p><br><p>From c-sections to coils, period pains to postpartum, no topic is off-limits.</p><br><p>Whether you're a mum, mum-to-be, or just curious, this episode is packed with expert insight and sisterly banter.</p><br><p>Grab a cuppa — it’s about to get real!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[SARAH JOSSEL: Not Going Back To Work, Ignoring Online Hate & Top Mummy Beauty Tips]]></title>
			<itunes:title><![CDATA[SARAH JOSSEL: Not Going Back To Work, Ignoring Online Hate & Top Mummy Beauty Tips]]></itunes:title>
			<pubDate>Sun, 22 Jun 2025 23:01:00 GMT</pubDate>
			<itunes:duration>36:51</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones is joined by Sarah Jossell on this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this episode of Mum's The Word, Georgia Jones is joined by the incredible Sarah Jossell, an award-winning journalist, presenter, and broadcaster.</p><br><p>As the resident beauty columnist at Sunday Times Style and the go-to beauty expert on ITV's This Morning, Sarah brings a wealth of knowledge to the table.</p><br><p>Together, they discuss Sarah's decision not to return to full-time work after having children, the challenges of being judged by other mums online, and the realities of transitioning from one baby to two.</p><br><p>Plus, Sarah shares her top beauty tips for new mums, making this episode a must-listen for any parent looking for some expert advice and reassurance.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Mum's The Word, Georgia Jones is joined by the incredible Sarah Jossell, an award-winning journalist, presenter, and broadcaster.</p><br><p>As the resident beauty columnist at Sunday Times Style and the go-to beauty expert on ITV's This Morning, Sarah brings a wealth of knowledge to the table.</p><br><p>Together, they discuss Sarah's decision not to return to full-time work after having children, the challenges of being judged by other mums online, and the realities of transitioning from one baby to two.</p><br><p>Plus, Sarah shares her top beauty tips for new mums, making this episode a must-listen for any parent looking for some expert advice and reassurance.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[GEORGIA & KELSEY: Sun Cream, Quizzing Kelsey & We Listen and We Don't Judge]]></title>
			<itunes:title><![CDATA[GEORGIA & KELSEY: Sun Cream, Quizzing Kelsey & We Listen and We Don't Judge]]></itunes:title>
			<pubDate>Sun, 15 Jun 2025 23:01:00 GMT</pubDate>
			<itunes:duration>33:21</itunes:duration>
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			<acast:episodeUrl>georgia-kelsey-sun-cream-quizzing-kelsey-we-listen-and-we-do</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back with a brand new episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this episode of Mum's The Word, Georgia Jones and Kelsey Parker find themselves in disagreement about sun cream for their little ones—because, of course, every mum has their opinion!</p><br><p>After the sunscreen debate, Georgia quizzes Kelsey on some surprising pregnancy facts that will definitely have you saying "I had no idea!"</p><br><p>As always, the episode rounds off with the classic We Listen, We Don't Judge segment, where no topic is off-limits and no judgement is passed.</p><br><p>Tune in for the laughs, the disagreements, and all the mum realness!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Mum's The Word, Georgia Jones and Kelsey Parker find themselves in disagreement about sun cream for their little ones—because, of course, every mum has their opinion!</p><br><p>After the sunscreen debate, Georgia quizzes Kelsey on some surprising pregnancy facts that will definitely have you saying "I had no idea!"</p><br><p>As always, the episode rounds off with the classic We Listen, We Don't Judge segment, where no topic is off-limits and no judgement is passed.</p><br><p>Tune in for the laughs, the disagreements, and all the mum realness!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[SOPHIE DAVID: Why Gentle Parenting Isn’t for Me & How To Make Homework and Phonics Fun]]></title>
			<itunes:title><![CDATA[SOPHIE DAVID: Why Gentle Parenting Isn’t for Me & How To Make Homework and Phonics Fun]]></itunes:title>
			<pubDate>Sun, 08 Jun 2025 23:01:00 GMT</pubDate>
			<itunes:duration>44:49</itunes:duration>
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			<acast:episodeUrl>sophie-david-why-gentle-parenting-isnt-for-me-how-to-make-ho</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Sophie David on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week on Mum’s The Word, Kelsey is joined by the brilliant Sophie David – early years expert, mum of three, and the face behind @LittleHappyLearners.</p><br><p>Together, they dive into the realities of parenting that often go unspoken: why gentle parenting doesn’t always work for every family, the surprising differences between stepdads and stepmums when it comes to bonding with their partner’s kids, and why Sophie actually enjoys doing homework with her children.</p><br><p>Plus, Sophie shares the inspiration behind her brand new book Read, Write, Play – packed with 100 easy, play-based ways to make phonics fun for kids aged 3 to 7.</p><br><p>If you're looking for honest mum chat, practical parenting insight, and a few laughs along the way – this one's for you.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Kelsey is joined by the brilliant Sophie David – early years expert, mum of three, and the face behind @LittleHappyLearners.</p><br><p>Together, they dive into the realities of parenting that often go unspoken: why gentle parenting doesn’t always work for every family, the surprising differences between stepdads and stepmums when it comes to bonding with their partner’s kids, and why Sophie actually enjoys doing homework with her children.</p><br><p>Plus, Sophie shares the inspiration behind her brand new book Read, Write, Play – packed with 100 easy, play-based ways to make phonics fun for kids aged 3 to 7.</p><br><p>If you're looking for honest mum chat, practical parenting insight, and a few laughs along the way – this one's for you.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[GEORGIA & KELSEY: How's Will Handling The Pregnancy & Cooper's First Guitar Lessons]]></title>
			<itunes:title><![CDATA[GEORGIA & KELSEY: How's Will Handling The Pregnancy & Cooper's First Guitar Lessons]]></itunes:title>
			<pubDate>Sun, 01 Jun 2025 23:01:00 GMT</pubDate>
			<itunes:duration>37:12</itunes:duration>
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			<acast:episodeUrl>georgia-kelsey</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back with a brand new episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week on Mum’s The Word, Georgia shares how Cooper has started his first guitar lessons — but surprisingly, dad Danny won’t be the one teaching him!</p><br><p>Kelsey opens up about how her partner Will is handling his first experience of pregnancy (even though it's Kelsey's third rodeo).</p><br><p>And as always, we dive into your parenting stories in We Listen &amp; We Don’t Judge (but you know we’ll give our opinions anyway).</p><br><p>Expect laughs, relatable mum life moments, and maybe even a few parenting debates!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum’s The Word, Georgia shares how Cooper has started his first guitar lessons — but surprisingly, dad Danny won’t be the one teaching him!</p><br><p>Kelsey opens up about how her partner Will is handling his first experience of pregnancy (even though it's Kelsey's third rodeo).</p><br><p>And as always, we dive into your parenting stories in We Listen &amp; We Don’t Judge (but you know we’ll give our opinions anyway).</p><br><p>Expect laughs, relatable mum life moments, and maybe even a few parenting debates!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[KELLY TAYLOR: Why We're All A Chaotic Mess? And Why That's Okay!]]></title>
			<itunes:title><![CDATA[KELLY TAYLOR: Why We're All A Chaotic Mess? And Why That's Okay!]]></itunes:title>
			<pubDate>Sun, 25 May 2025 23:01:00 GMT</pubDate>
			<itunes:duration>43:23</itunes:duration>
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			<acast:episodeId>6821ad15365a6906d33c8fd4</acast:episodeId>
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			<acast:episodeUrl>kelly-taylor-why-were-all-a-chaotic-mess-and-why-thats-okay</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Kelly Taylor on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this episode of Mum's The Word brought to you by Love To Dream, Kelsey Parker is joined by the brilliant Kelly Taylor, the voice behind the popular Instagram account Kids &amp; The Commute.</p><br><p>Together, they dive into the beautiful chaos of modern parenting, exploring why we all seem to be a hot mess and why there’s no one-size-fits-all approach to raising kids. </p><br><p>Kelly opens up about her newfound love and respect for teachers, which blossomed during the lockdown. It’s a heartwarming conversation that celebrates the unpredictability of parenthood, the importance of flexibility, and the unsung heroes in our children’s lives.</p><br><p>Tune in for laughter, real talk, and plenty of relatable moments!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Mum's The Word brought to you by Love To Dream, Kelsey Parker is joined by the brilliant Kelly Taylor, the voice behind the popular Instagram account Kids &amp; The Commute.</p><br><p>Together, they dive into the beautiful chaos of modern parenting, exploring why we all seem to be a hot mess and why there’s no one-size-fits-all approach to raising kids. </p><br><p>Kelly opens up about her newfound love and respect for teachers, which blossomed during the lockdown. It’s a heartwarming conversation that celebrates the unpredictability of parenthood, the importance of flexibility, and the unsung heroes in our children’s lives.</p><br><p>Tune in for laughter, real talk, and plenty of relatable moments!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[GEORGIA & KELSEY: Sleepovers, Charity Matches, and No Judgement]]></title>
			<itunes:title><![CDATA[GEORGIA & KELSEY: Sleepovers, Charity Matches, and No Judgement]]></itunes:title>
			<pubDate>Sun, 18 May 2025 23:01:00 GMT</pubDate>
			<itunes:duration>27:47</itunes:duration>
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			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>georgia-kelsey-sleepovers-charity-matches-and-no-judgement</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back with a brand new episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this episode of Mum's The Word with Georgia Jones and Kelsey Parker, it's a rollercoaster of heartwarming and hilarious moments! Georgia opens up about Cooper's first-ever sleepover, which took an unexpected turn—because sometimes the best memories come from the most unplanned moments.</p><br><p>Meanwhile, Kelsey shares her experience at the latest charity football match in honour of Tom Parker, and the incredible impact it continues to have for the Tom Parker Foundation. </p><br><p>And, of course, we’re back with the latest installment of We Listen and We Don’t Judge, where no topic is off-limits! From personal massagers to kids asking for gin, you won’t believe what we’ve been hearing.</p><br><p>Tune in for laughs, love, and a little bit of everything in between!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Mum's The Word with Georgia Jones and Kelsey Parker, it's a rollercoaster of heartwarming and hilarious moments! Georgia opens up about Cooper's first-ever sleepover, which took an unexpected turn—because sometimes the best memories come from the most unplanned moments.</p><br><p>Meanwhile, Kelsey shares her experience at the latest charity football match in honour of Tom Parker, and the incredible impact it continues to have for the Tom Parker Foundation. </p><br><p>And, of course, we’re back with the latest installment of We Listen and We Don’t Judge, where no topic is off-limits! From personal massagers to kids asking for gin, you won’t believe what we’ve been hearing.</p><br><p>Tune in for laughs, love, and a little bit of everything in between!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>RUTHANNE: What Dealing With Endometriosis As A Mum Is Really Like?</title>
			<itunes:title>RUTHANNE: What Dealing With Endometriosis As A Mum Is Really Like?</itunes:title>
			<pubDate>Sun, 11 May 2025 23:01:00 GMT</pubDate>
			<itunes:duration>52:12</itunes:duration>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant RuthAnne on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p><br></p><br><p>In this heartwarming and candid episode of <strong>Mum's The Word</strong> brought to you by <em>Love To Dream</em>,<strong> Kelsey Parker</strong> is joined by the incredibly talented singer and songwriter, <strong>RuthAnne</strong>.</p><br><p>Together, they dive into the making of RuthAnne’s viral hit, The Vow, and discuss why Kelsey chose this beautiful song as her wedding anthem.</p><br><p>The conversation takes a deeper turn as RuthAnne opens up about her personal journey with endometriosis and how it has shaped her life and music.</p><br><p>Plus, RuthAnne gives us an exciting sneak peek into her upcoming album and book set to launch later this year. Tune in for a raw and inspiring conversation about love, pain, and creativity!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><br><p>In this heartwarming and candid episode of <strong>Mum's The Word</strong> brought to you by <em>Love To Dream</em>,<strong> Kelsey Parker</strong> is joined by the incredibly talented singer and songwriter, <strong>RuthAnne</strong>.</p><br><p>Together, they dive into the making of RuthAnne’s viral hit, The Vow, and discuss why Kelsey chose this beautiful song as her wedding anthem.</p><br><p>The conversation takes a deeper turn as RuthAnne opens up about her personal journey with endometriosis and how it has shaped her life and music.</p><br><p>Plus, RuthAnne gives us an exciting sneak peek into her upcoming album and book set to launch later this year. Tune in for a raw and inspiring conversation about love, pain, and creativity!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[GEORGIA & KELSEY: Easter Holidays Catchup & Pregnancy Update]]></title>
			<itunes:title><![CDATA[GEORGIA & KELSEY: Easter Holidays Catchup & Pregnancy Update]]></itunes:title>
			<pubDate>Sun, 04 May 2025 23:01:00 GMT</pubDate>
			<itunes:duration>42:17</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker catchup on their Easter Holidays & Kelsey's pregnancy]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[<p>In this episode of Mum's The Word, Georgia Jones and Kelsey Parker catch up on all things Easter! From holiday highlights to family moments, they share what they've been up to over the break.</p><br><p>Kelsey also opens up about how her pregnancy is progressing now that she's in her third trimester – the joys, the challenges, and everything in between.</p><br><p>Plus, the return of We Listen &amp; Don't Judge brings out the laughs as the mums read through your anonymous parenting nightmares (and hilarious moments!).</p><br><p>Tune in for the perfect mix of honesty, laughter, and real mum-life talk!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Mum's The Word, Georgia Jones and Kelsey Parker catch up on all things Easter! From holiday highlights to family moments, they share what they've been up to over the break.</p><br><p>Kelsey also opens up about how her pregnancy is progressing now that she's in her third trimester – the joys, the challenges, and everything in between.</p><br><p>Plus, the return of We Listen &amp; Don't Judge brings out the laughs as the mums read through your anonymous parenting nightmares (and hilarious moments!).</p><br><p>Tune in for the perfect mix of honesty, laughter, and real mum-life talk!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>DR SARA KAYAT: What YOU Need To Know Before Giving Birth</title>
			<itunes:title>DR SARA KAYAT: What YOU Need To Know Before Giving Birth</itunes:title>
			<pubDate>Sun, 27 Apr 2025 23:01:00 GMT</pubDate>
			<itunes:duration>52:12</itunes:duration>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Dr Sara Kayat on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[<p>In this heart-to-heart episode of Mum’s The Word, Kelsey Parker is joined by ITV This Morning’s resident doctor, Dr. Sara Kayat, for an insightful chat about all things parenting, health, and the journey of motherhood.</p><br><p>Dr. Kayat dives into the details of her new book How to Have a Baby, sharing invaluable advice for new parents-to-be.</p><br><p>They discuss the biggest misconceptions around children's health, focusing on the impact of screens and sleep (spoiler alert: it’s not what you think!).</p><br><p>Plus, Dr. Kayat opens up about her inspiring career journey—from medical school to becoming a GP and eventually a trusted media medic on national television.</p><br><p>Tune in for a mix of expert insights and relatable conversations you won’t want to miss!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this heart-to-heart episode of Mum’s The Word, Kelsey Parker is joined by ITV This Morning’s resident doctor, Dr. Sara Kayat, for an insightful chat about all things parenting, health, and the journey of motherhood.</p><br><p>Dr. Kayat dives into the details of her new book How to Have a Baby, sharing invaluable advice for new parents-to-be.</p><br><p>They discuss the biggest misconceptions around children's health, focusing on the impact of screens and sleep (spoiler alert: it’s not what you think!).</p><br><p>Plus, Dr. Kayat opens up about her inspiring career journey—from medical school to becoming a GP and eventually a trusted media medic on national television.</p><br><p>Tune in for a mix of expert insights and relatable conversations you won’t want to miss!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>MEGGAN GRUBB: Why Becoming Pregnant Completely Changed My Outlook</title>
			<itunes:title>MEGGAN GRUBB: Why Becoming Pregnant Completely Changed My Outlook</itunes:title>
			<pubDate>Sun, 20 Apr 2025 23:01:00 GMT</pubDate>
			<itunes:duration>38:41</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones is joined by Meggan Grubb on this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>In this episode of Mum's The Word, Georgia Jones is joined by the wonderful Meggan Grubb, who opens up about the stigma surrounding the term "influencer" and what it’s really like to build a career in the digital space.</p><br><p>She also shares her personal journey of overcoming anxiety before pregnancy, and how becoming a mum has shifted her perspective.</p><br><p>Plus, Meggan dives into the ways new mums can reclaim their fitness mojo post-partum with her app, Beyond.</p><br><p>Whether you're navigating the pressures of social media or looking to get back on track with your fitness after baby, this episode has something for everyone!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Mum's The Word, Georgia Jones is joined by the wonderful Meggan Grubb, who opens up about the stigma surrounding the term "influencer" and what it’s really like to build a career in the digital space.</p><br><p>She also shares her personal journey of overcoming anxiety before pregnancy, and how becoming a mum has shifted her perspective.</p><br><p>Plus, Meggan dives into the ways new mums can reclaim their fitness mojo post-partum with her app, Beyond.</p><br><p>Whether you're navigating the pressures of social media or looking to get back on track with your fitness after baby, this episode has something for everyone!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>GEORGIA KOUSOULOU: Live from The Baby Show</title>
			<itunes:title>GEORGIA KOUSOULOU: Live from The Baby Show</itunes:title>
			<pubDate>Sun, 13 Apr 2025 23:01:00 GMT</pubDate>
			<itunes:duration>34:43</itunes:duration>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Georgia Kousoulou on this week's episode LIVE from The Baby Show]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this special live episode of Mum's The Word, Kelsey Parker is joined by the fabulous Georgia Kousoulou at The Baby Show – and no topic is off limits!</p><br><p>The two mums get real about why the jump from baby number one to baby number two hits different, how none of us really know what we’re doing (and that’s okay!), and the wild juggle of work, mum life, and everything in between.</p><br><p>Expect laughs, honesty, and lots of "same, babe" moments.</p><br><p>A Create Podcast</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this special live episode of Mum's The Word, Kelsey Parker is joined by the fabulous Georgia Kousoulou at The Baby Show – and no topic is off limits!</p><br><p>The two mums get real about why the jump from baby number one to baby number two hits different, how none of us really know what we’re doing (and that’s okay!), and the wild juggle of work, mum life, and everything in between.</p><br><p>Expect laughs, honesty, and lots of "same, babe" moments.</p><br><p>A Create Podcast</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[SECRET LIFE OF DADS: Post-Natal Depression as Dads & Navigating Difficult Situations As Men]]></title>
			<itunes:title><![CDATA[SECRET LIFE OF DADS: Post-Natal Depression as Dads & Navigating Difficult Situations As Men]]></itunes:title>
			<pubDate>Sun, 06 Apr 2025 23:01:00 GMT</pubDate>
			<itunes:duration>39:59</itunes:duration>
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			<acast:episodeUrl>secret-life-of-dads-post-natal-depression-as-dads-navigating</acast:episodeUrl>
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			<itunes:subtitle>Georgia Jones is joined by Mathew Carter and Lawrence Price from The Secret Life of Dads</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this candid and illuminating episode of Mum’s The Word, Georgia Jones is joined by Matt and Lawrence, hosts of the Secret Life of Dads podcast, for a refreshing take on fatherhood that often goes untold.</p><br><p>Together, they open up about the challenges they faced with postnatal depression as dads, exploring how it can manifest differently than the maternal experience and the importance of seeking support.</p><br><p>They also share their honest feelings around not instantly bonding with their newborns, tackling the guilt, fear, and expectation that can come with early days of parenthood. </p><br><p>Finally, as proud “girl dads,” Matt and Lawrence discuss navigating difficult conversations with daughters, from body image and friendships to setting healthy boundaries. </p><br><p>Tune in to hear how these dads are embracing vulnerability, redefining traditional fatherhood roles, and forging stronger family connections every step of the way.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this candid and illuminating episode of Mum’s The Word, Georgia Jones is joined by Matt and Lawrence, hosts of the Secret Life of Dads podcast, for a refreshing take on fatherhood that often goes untold.</p><br><p>Together, they open up about the challenges they faced with postnatal depression as dads, exploring how it can manifest differently than the maternal experience and the importance of seeking support.</p><br><p>They also share their honest feelings around not instantly bonding with their newborns, tackling the guilt, fear, and expectation that can come with early days of parenthood. </p><br><p>Finally, as proud “girl dads,” Matt and Lawrence discuss navigating difficult conversations with daughters, from body image and friendships to setting healthy boundaries. </p><br><p>Tune in to hear how these dads are embracing vulnerability, redefining traditional fatherhood roles, and forging stronger family connections every step of the way.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MOTHERS DAY SPECIAL: Three Generations, One Podcast</title>
			<itunes:title>MOTHERS DAY SPECIAL: Three Generations, One Podcast</itunes:title>
			<pubDate>Sun, 30 Mar 2025 00:01:00 GMT</pubDate>
			<itunes:duration>22:06</itunes:duration>
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			<acast:episodeUrl>mothers-day-special-three-generations-one-podcast</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by her mum Diane and daughter Aurelia for a Mum's The Word! Mothers Day Special]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>In this very special Mother’s Day episode of Mum’s The Word, Kelsey Parker is joined by not one, but two VIP guests — her mum Diane and her daughter Aurelia! It's a heartwarming, hilarious, and honest chat between three generations of amazing women.</p><br><p>Little Aurelia shares what she really thinks about her mum, spills the tea on what the new baby should be called, and keeps everyone on their toes with her adorable takes. Meanwhile, Kelsey tries to get her mum Diane to finally answer the age-old question: who’s the favourite child?</p><br><p>Expect laughs, love, and a few surprises in this unforgettable family episode. Grab a cuppa and settle in — it’s one for the memory books! 💐</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this very special Mother’s Day episode of Mum’s The Word, Kelsey Parker is joined by not one, but two VIP guests — her mum Diane and her daughter Aurelia! It's a heartwarming, hilarious, and honest chat between three generations of amazing women.</p><br><p>Little Aurelia shares what she really thinks about her mum, spills the tea on what the new baby should be called, and keeps everyone on their toes with her adorable takes. Meanwhile, Kelsey tries to get her mum Diane to finally answer the age-old question: who’s the favourite child?</p><br><p>Expect laughs, love, and a few surprises in this unforgettable family episode. Grab a cuppa and settle in — it’s one for the memory books! 💐</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>CAMILLA KERSLAKE: Why I Believe In Consequence Parenting</title>
			<itunes:title>CAMILLA KERSLAKE: Why I Believe In Consequence Parenting</itunes:title>
			<pubDate>Mon, 24 Mar 2025 00:01:00 GMT</pubDate>
			<itunes:duration>1:04:25</itunes:duration>
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			<acast:episodeId>67daf031f48da980926fa170</acast:episodeId>
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			<acast:episodeUrl>camilla-kerslake-why-i-believe-in-consequence-parenting</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by the brilliant Camilla Kerslake on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this heartfelt episode of Mum's The Word, Kelsey Parker sits down with the BRIT-nominated opera singer, Camilla Kerslake.</p><br><p>The two mums chat about their personal experiences, from having a home birth to navigating life as a mum in the public eye.</p><br><p>Camilla opens up about her marriage to rugby star Chris Robshaw, sharing the ups and downs of balancing family life with the demands of their careers.</p><br><p>Plus, the conversation delves into her firm belief in consequence parenting, and how it shapes her approach to raising her sons.</p><br><p>It’s an inspiring and honest conversation you won’t want to miss!</p><br><p>-------------------------------------------------------------------------------------------</p><br><p>This episode of Mum’s The Word is in partnership with FatFace their Mother’s Day The Hours That Make Us campaign.</p><br><p>Remember to share your own "Hours" of motherhood on social media using #HeresToHer</p><br><p>Check out @FatFace on socials to see more of the campaign and shop the new season collection at fatface.com</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this heartfelt episode of Mum's The Word, Kelsey Parker sits down with the BRIT-nominated opera singer, Camilla Kerslake.</p><br><p>The two mums chat about their personal experiences, from having a home birth to navigating life as a mum in the public eye.</p><br><p>Camilla opens up about her marriage to rugby star Chris Robshaw, sharing the ups and downs of balancing family life with the demands of their careers.</p><br><p>Plus, the conversation delves into her firm belief in consequence parenting, and how it shapes her approach to raising her sons.</p><br><p>It’s an inspiring and honest conversation you won’t want to miss!</p><br><p>-------------------------------------------------------------------------------------------</p><br><p>This episode of Mum’s The Word is in partnership with FatFace their Mother’s Day The Hours That Make Us campaign.</p><br><p>Remember to share your own "Hours" of motherhood on social media using #HeresToHer</p><br><p>Check out @FatFace on socials to see more of the campaign and shop the new season collection at fatface.com</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>LOUISE FOX: Why Our Children Need To Be Taught About Grief</title>
			<itunes:title>LOUISE FOX: Why Our Children Need To Be Taught About Grief</itunes:title>
			<pubDate>Mon, 17 Mar 2025 00:01:00 GMT</pubDate>
			<itunes:duration>1:12:23</itunes:duration>
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			<acast:episodeId>67d35df7a1c1a8e5559ef628</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>louise-fox-why-our-children-need-to-be-taught-about-grief</acast:episodeUrl>
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			<itunes:subtitle>Kelsey Parker welcomes Louise Fox—mother of “Gorgeous George”—to share the remarkable story of her son’s courageous battle with a Glioblastoma brain tumor.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this deeply moving episode of Mum’s the Word with Kelsey Parker, Kelsey welcomes Louise Fox—mother of “Gorgeous George”—to share the remarkable story of her son’s courageous battle with a Glioblastoma brain tumor.</p><br><p>Together, they open up about the heartbreak of losing a child and a husband, reflecting on how their families have faced unimaginable loss and found ways to keep going. From the moments that tested their strength to the memories that inspire their mission, Kelsey and Louise offer an honest look at the raw, complex journey of grief.</p><br><p>They also discuss the hope that drives them forward: raising awareness, supporting others, and finding purpose in the face of profound sorrow. Tune in for a conversation that reminds us of the unbreakable bond of family—and the power of love to outshine life’s darkest days.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this deeply moving episode of Mum’s the Word with Kelsey Parker, Kelsey welcomes Louise Fox—mother of “Gorgeous George”—to share the remarkable story of her son’s courageous battle with a Glioblastoma brain tumor.</p><br><p>Together, they open up about the heartbreak of losing a child and a husband, reflecting on how their families have faced unimaginable loss and found ways to keep going. From the moments that tested their strength to the memories that inspire their mission, Kelsey and Louise offer an honest look at the raw, complex journey of grief.</p><br><p>They also discuss the hope that drives them forward: raising awareness, supporting others, and finding purpose in the face of profound sorrow. Tune in for a conversation that reminds us of the unbreakable bond of family—and the power of love to outshine life’s darkest days.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>OLIVIA BOWEN: Navigating the Loss of a Twin Mid-Pregnancy</title>
			<itunes:title>OLIVIA BOWEN: Navigating the Loss of a Twin Mid-Pregnancy</itunes:title>
			<pubDate>Mon, 10 Mar 2025 00:01:00 GMT</pubDate>
			<itunes:duration>42:28</itunes:duration>
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			<acast:episodeId>67c8a849ece4993ac735ed67</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>olivia-bowen-navigating-the-loss-of-a-twin-mid-pregnancy</acast:episodeUrl>
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			<itunes:subtitle>Kelsey Parker is joined by Olivia Bowen in her first podcast interview since revealing the heartbreaking loss of one of her twins mid-pregnancy.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this deeply personal episode of Mum’s The Word, Kelsey Parker is joined by the courageous Olivia Bowen in her first podcast interview since revealing the heartbreaking loss of one of her twins mid-pregnancy.</p><br><p>Olivia opens up about discovering the devastating news, how she and Alex coped with the sudden reality, and why she felt compelled to share her story publicly.</p><br><p>Together, they explore the emotional complexities of pregnancy loss, the importance of speaking openly about difficult experiences, and the resilience that shines through even in the face of unimaginable grief.</p><br><p>This is an honest and uplifting conversation that offers support, understanding, and hope to anyone who has faced their own challenges on the path to parenthood.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this deeply personal episode of Mum’s The Word, Kelsey Parker is joined by the courageous Olivia Bowen in her first podcast interview since revealing the heartbreaking loss of one of her twins mid-pregnancy.</p><br><p>Olivia opens up about discovering the devastating news, how she and Alex coped with the sudden reality, and why she felt compelled to share her story publicly.</p><br><p>Together, they explore the emotional complexities of pregnancy loss, the importance of speaking openly about difficult experiences, and the resilience that shines through even in the face of unimaginable grief.</p><br><p>This is an honest and uplifting conversation that offers support, understanding, and hope to anyone who has faced their own challenges on the path to parenthood.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BEING IN THE MOMENT: How To Be More Present With Our Kids</title>
			<itunes:title>BEING IN THE MOMENT: How To Be More Present With Our Kids</itunes:title>
			<pubDate>Mon, 03 Mar 2025 00:01:00 GMT</pubDate>
			<itunes:duration>34:13</itunes:duration>
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			<acast:episodeId>67b8c2aac0f169362a69bf0b</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>being-in-the-moment-how-to-be-more-present-with-our-kids</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker chat about being more in the moment with our children]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this episode of Mum’s The Word, Georgia Jones and Kelsey Parker dive deep into the importance of being present and living in the moment.</p><br><p>With the hustle and bustle of life, it's easy to lose sight of what truly matters, but Georgia and Kelsey share their insights on how to slow down, embrace the now, and truly appreciate the beauty of the present.</p><br><p>Plus, as always, they bring their authentic selves to the table with We Listen and We Don’t Judge, giving listeners a chance to hear candid advice and perspectives.</p><br><p>And don’t miss out on the listener questions segment, where they answer some of your burning questions with humor and heart. Tune in for a refreshing, uplifting chat that will leave you feeling inspired to live more mindfully and authentically.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Mum’s The Word, Georgia Jones and Kelsey Parker dive deep into the importance of being present and living in the moment.</p><br><p>With the hustle and bustle of life, it's easy to lose sight of what truly matters, but Georgia and Kelsey share their insights on how to slow down, embrace the now, and truly appreciate the beauty of the present.</p><br><p>Plus, as always, they bring their authentic selves to the table with We Listen and We Don’t Judge, giving listeners a chance to hear candid advice and perspectives.</p><br><p>And don’t miss out on the listener questions segment, where they answer some of your burning questions with humor and heart. Tune in for a refreshing, uplifting chat that will leave you feeling inspired to live more mindfully and authentically.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BELLE LUCIA: How I Got Out Of A Domestic Abuse Relationship</title>
			<itunes:title>BELLE LUCIA: How I Got Out Of A Domestic Abuse Relationship</itunes:title>
			<pubDate>Mon, 24 Feb 2025 00:01:00 GMT</pubDate>
			<itunes:duration>32:45</itunes:duration>
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			<acast:episodeId>67ab22e03ef0b176eaf90fd6</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>belle-lucia-how-i-got-out-of-a-domestic-abuse-relationship</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by Model & Influencer Belle Lucia on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this powerful and personal episode of Mum’s The Word, Kelsey Parker welcomes model and mum Belle Lucia for a candid conversation you won’t want to miss.</p><br><p>Belle opens up about her harrowing experience escaping a domestic violence relationship and the resilience it took to rebuild her life.</p><br><p>She also shares what it was really like to move to the UK while pregnant—navigating a new country, new healthcare system, and new chapter of motherhood.</p><br><p>Plus, Belle explains why she’s determined to break the taboo around extended breastfeeding and how she hopes to inspire other mums to embrace what feels right for them.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this powerful and personal episode of Mum’s The Word, Kelsey Parker welcomes model and mum Belle Lucia for a candid conversation you won’t want to miss.</p><br><p>Belle opens up about her harrowing experience escaping a domestic violence relationship and the resilience it took to rebuild her life.</p><br><p>She also shares what it was really like to move to the UK while pregnant—navigating a new country, new healthcare system, and new chapter of motherhood.</p><br><p>Plus, Belle explains why she’s determined to break the taboo around extended breastfeeding and how she hopes to inspire other mums to embrace what feels right for them.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[BEHIND THE HEADLINES: How Has Everyone Reacted To Kelsey's Pregnancy]]></title>
			<itunes:title><![CDATA[BEHIND THE HEADLINES: How Has Everyone Reacted To Kelsey's Pregnancy]]></itunes:title>
			<pubDate>Mon, 17 Feb 2025 00:01:00 GMT</pubDate>
			<itunes:duration>32:55</itunes:duration>
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			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>behind-the-headlines-how-has-everyone-reacted-to-kelseys-pre</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker talk about how friends, family and wider public have reacted to Kelsey's pregnancy]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this week's episode of Mum’s The Word, Georgia Jones and Kelsey Parker open up about the whirlwind of emotions surrounding Kelsey’s exciting pregnancy news with her partner, Will.</p><br><p>They reflect on the public reaction and share how they’re navigating both the joy and the challenges of a new chapter.</p><br><p>Then, they delve into your listener messages on parenting philosophies—how do you handle it when your closest friends raise their kids differently than you do?</p><br><p>Georgia and Kelsey discuss the importance of respecting each other’s choices, embracing individuality, and maintaining supportive friendships along the way.</p><br><p>Tune in for candid confessions, real-life insights, and plenty of laughs as they tackle the highs and lows of modern motherhood together.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode of Mum’s The Word, Georgia Jones and Kelsey Parker open up about the whirlwind of emotions surrounding Kelsey’s exciting pregnancy news with her partner, Will.</p><br><p>They reflect on the public reaction and share how they’re navigating both the joy and the challenges of a new chapter.</p><br><p>Then, they delve into your listener messages on parenting philosophies—how do you handle it when your closest friends raise their kids differently than you do?</p><br><p>Georgia and Kelsey discuss the importance of respecting each other’s choices, embracing individuality, and maintaining supportive friendships along the way.</p><br><p>Tune in for candid confessions, real-life insights, and plenty of laughs as they tackle the highs and lows of modern motherhood together.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[KELSEY'S PREGNANT!]]></title>
			<itunes:title><![CDATA[KELSEY'S PREGNANT!]]></itunes:title>
			<pubDate>Mon, 10 Feb 2025 00:01:00 GMT</pubDate>
			<itunes:duration>33:39</itunes:duration>
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			<acast:episodeId>679235a86468d3dae3219b48</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>kelseys-pregnant</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Hear Georgia Jones' LIVE reaction to hearing Kelsey's Pregnancy]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this exciting and emotional episode of Mum's The Word, Georgia Jones is joined by Kelsey Parker for a momentous chat that’s full of surprises! 🎉</p><br><p>Georgia hears LIVE —and for the very first time—that Kelsey is pregnant with her third child and her first with her new partner, Will.</p><br><p>Expect plenty of heartfelt reactions, happy tears, and a whole lot of love as they discuss this new chapter in Kelsey’s life. 💕</p><br><p>Plus, we introduce our brand-new feature, We Listen &amp; We Don’t Judge!</p><br><p>In this segment, we share your anonymous messages about what you really think about parenting—the highs, the lows, and the hilariously relatable moments that only fellow mums would understand.</p><br><p>This episode is packed with raw emotion, laughter, and honest conversations about life, love, and motherhood.</p><br><p>Don’t miss it!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this exciting and emotional episode of Mum's The Word, Georgia Jones is joined by Kelsey Parker for a momentous chat that’s full of surprises! 🎉</p><br><p>Georgia hears LIVE —and for the very first time—that Kelsey is pregnant with her third child and her first with her new partner, Will.</p><br><p>Expect plenty of heartfelt reactions, happy tears, and a whole lot of love as they discuss this new chapter in Kelsey’s life. 💕</p><br><p>Plus, we introduce our brand-new feature, We Listen &amp; We Don’t Judge!</p><br><p>In this segment, we share your anonymous messages about what you really think about parenting—the highs, the lows, and the hilariously relatable moments that only fellow mums would understand.</p><br><p>This episode is packed with raw emotion, laughter, and honest conversations about life, love, and motherhood.</p><br><p>Don’t miss it!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>ASK US ANYTHING: Listener Questions Special!</title>
			<itunes:title>ASK US ANYTHING: Listener Questions Special!</itunes:title>
			<pubDate>Mon, 03 Feb 2025 00:01:00 GMT</pubDate>
			<itunes:duration>37:21</itunes:duration>
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			<acast:episodeId>6797bdcdb6e07e5a2fcd91af</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>ask-us-anything-listener-questions-special</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are here to answer YOUR questions!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this week’s episode of Mum's The Word with Georgia Jones and Kelsey Parker, it’s an Ask Us Anything Listener Special!</p><br><p>No questions are off-limits as Georgia and Kelsey dive into everything you’ve been dying to know.</p><br><p>From their thoughts on featuring their kids on social media to whether they’d like to expand their families, and even the TV shows they’d dream of being on – it’s all on the table!</p><br><p>Tune in for an honest, heartfelt, and hilarious chat that gets real about life, motherhood, and everything in between.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week’s episode of Mum's The Word with Georgia Jones and Kelsey Parker, it’s an Ask Us Anything Listener Special!</p><br><p>No questions are off-limits as Georgia and Kelsey dive into everything you’ve been dying to know.</p><br><p>From their thoughts on featuring their kids on social media to whether they’d like to expand their families, and even the TV shows they’d dream of being on – it’s all on the table!</p><br><p>Tune in for an honest, heartfelt, and hilarious chat that gets real about life, motherhood, and everything in between.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[BRE TIESI: Selling Sunsets, Mum Guilt & Mothering Priorities]]></title>
			<itunes:title><![CDATA[BRE TIESI: Selling Sunsets, Mum Guilt & Mothering Priorities]]></itunes:title>
			<pubDate>Mon, 27 Jan 2025 09:29:31 GMT</pubDate>
			<itunes:duration>38:01</itunes:duration>
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			<acast:episodeId>679751fb64a671b4e1725785</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>bre-ti</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Bre Tiesi joins Georgia Jones & Kelsey Parker on this week's episode]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this exciting episode of Mum's The Word, Georgia Jones and Kelsey Parker are joined by none other than Bre Tiesi, star of Netflix's Selling Sunset. Together, they dive into Bre's inspiring journey from the world of entertainment to the high-stakes realm of real estate, where she's been making waves in luxury property sales.</p><br><p>But that's not all—Bre opens up about her personal journey into motherhood, sharing her experiences with mum guilt, balancing a demanding career with parenting, and the unwavering belief that your child should always come first. It’s a heartfelt, empowering, and candid chat filled with relatable moments and wisdom for mums everywhere. </p><br><p>Don’t miss it! 🎙️</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this exciting episode of Mum's The Word, Georgia Jones and Kelsey Parker are joined by none other than Bre Tiesi, star of Netflix's Selling Sunset. Together, they dive into Bre's inspiring journey from the world of entertainment to the high-stakes realm of real estate, where she's been making waves in luxury property sales.</p><br><p>But that's not all—Bre opens up about her personal journey into motherhood, sharing her experiences with mum guilt, balancing a demanding career with parenting, and the unwavering belief that your child should always come first. It’s a heartfelt, empowering, and candid chat filled with relatable moments and wisdom for mums everywhere. </p><br><p>Don’t miss it! 🎙️</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[HAPPY NEW YEAR: Georgia's Cabin in the Woods, Kelsey's Dubai Trip & New Year Resolutions]]></title>
			<itunes:title><![CDATA[HAPPY NEW YEAR: Georgia's Cabin in the Woods, Kelsey's Dubai Trip & New Year Resolutions]]></itunes:title>
			<pubDate>Mon, 20 Jan 2025 00:01:00 GMT</pubDate>
			<itunes:duration>29:36</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back together for the first time in 2025]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>In their first Mum’s The Word episode together of 2025, Georgia Jones and Kelsey Parker are catching up after the holidays! 💛</p><br><p>Georgia shares all about her peaceful escape to a cozy cabin in the woods, where she had the chance to relax, recharge, and reflect. 🏞️</p><br><p>Meanwhile, Kelsey brings the energy as she chats about her fabulous trip to Dubai ☀️✈️</p><br><p>The pair also dive into their New Year’s resolutions, discussing their goals, dreams, and hopes for 2025 – from parenting and self-care to tackling whatever life throws their way.</p><br><p>It’s a feel-good episode full of laughs, honest reflections, and inspiration for the year ahead. 🎧💬</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In their first Mum’s The Word episode together of 2025, Georgia Jones and Kelsey Parker are catching up after the holidays! 💛</p><br><p>Georgia shares all about her peaceful escape to a cozy cabin in the woods, where she had the chance to relax, recharge, and reflect. 🏞️</p><br><p>Meanwhile, Kelsey brings the energy as she chats about her fabulous trip to Dubai ☀️✈️</p><br><p>The pair also dive into their New Year’s resolutions, discussing their goals, dreams, and hopes for 2025 – from parenting and self-care to tackling whatever life throws their way.</p><br><p>It’s a feel-good episode full of laughs, honest reflections, and inspiration for the year ahead. 🎧💬</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[DANAE MERCER RICCI: Travelling as a Mum, Dealing with Trolls & Living in the Moment]]></title>
			<itunes:title><![CDATA[DANAE MERCER RICCI: Travelling as a Mum, Dealing with Trolls & Living in the Moment]]></itunes:title>
			<pubDate>Mon, 13 Jan 2025 00:01:00 GMT</pubDate>
			<itunes:duration>46:09</itunes:duration>
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			<acast:episodeId>6784279f727c8667f71f7243</acast:episodeId>
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			<acast:episodeUrl>danae-mercer-ricci-travelling-as-a-mum-dealing-with-trolls-l</acast:episodeUrl>
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			<itunes:subtitle>Georgia Jones is joined by the incredible Danae Mercer Ricci – journalist, body confidence advocate, and mum!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>In this week's episode of Mum’s The Word with Georgia Jones, we’re joined by the incredible Danae Mercer Ricci – journalist, body confidence advocate, and mum! 🎙️✨</p><br><p>Together, they dive into the realities of traveling as a mum, sharing the highs, the challenges, and the unexpected joys that come with taking little ones on the road. </p><br><p>Danae also opens up about dealing with online trolls, how she handles negativity, and the importance of setting boundaries for mental well-being.</p><br><p>But it’s not all about the tough stuff! They also chat about the beauty of living in the moment, embracing the present, and finding joy in everyday motherhood. 💕</p><br><p>This is an episode full of honesty, wisdom, and a whole lot of mum-life realness – don’t miss it! 🎧</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode of Mum’s The Word with Georgia Jones, we’re joined by the incredible Danae Mercer Ricci – journalist, body confidence advocate, and mum! 🎙️✨</p><br><p>Together, they dive into the realities of traveling as a mum, sharing the highs, the challenges, and the unexpected joys that come with taking little ones on the road. </p><br><p>Danae also opens up about dealing with online trolls, how she handles negativity, and the importance of setting boundaries for mental well-being.</p><br><p>But it’s not all about the tough stuff! They also chat about the beauty of living in the moment, embracing the present, and finding joy in everyday motherhood. 💕</p><br><p>This is an episode full of honesty, wisdom, and a whole lot of mum-life realness – don’t miss it! 🎧</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[LAURA GUCKIAN: Motherhood v Mothering, Why Self-Care is Banned & Changing Values]]></title>
			<itunes:title><![CDATA[LAURA GUCKIAN: Motherhood v Mothering, Why Self-Care is Banned & Changing Values]]></itunes:title>
			<pubDate>Mon, 06 Jan 2025 00:01:00 GMT</pubDate>
			<itunes:duration>51:36</itunes:duration>
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			<acast:episodeUrl>laura-guckian-motherhood-v-mothering-why-self-care-is-banned</acast:episodeUrl>
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			<itunes:subtitle>Kelsey Parker is joined by the brilliant Laura Guckian, the founder of Mind Mummy Coaching.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>In this insightful episode of Mum's The Word, Kelsey Parker is joined by the brilliant Laura Guckian, the founder of Mind Mummy Coaching.</p><br><p>Together, they dive into the often-overlooked challenges of mental health as a mum and how Laura’s personal journey led her to empower other parents. 🌟</p><br><p>Laura opens up about the difference between mothering and motherhood, and why understanding this distinction is so important for our well-being.</p><br><p>They also explore how our values shift when we become parents, and how embracing those changes can help us thrive in this new chapter of life.</p><br><p>This episode is packed with wisdom, relatable moments, and actionable advice for every parent navigating the emotional ups and downs of raising little humans. 💕</p><br><p>🎧 Tune in now for a conversation that will leave you feeling seen, heard, and supported.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this insightful episode of Mum's The Word, Kelsey Parker is joined by the brilliant Laura Guckian, the founder of Mind Mummy Coaching.</p><br><p>Together, they dive into the often-overlooked challenges of mental health as a mum and how Laura’s personal journey led her to empower other parents. 🌟</p><br><p>Laura opens up about the difference between mothering and motherhood, and why understanding this distinction is so important for our well-being.</p><br><p>They also explore how our values shift when we become parents, and how embracing those changes can help us thrive in this new chapter of life.</p><br><p>This episode is packed with wisdom, relatable moments, and actionable advice for every parent navigating the emotional ups and downs of raising little humans. 💕</p><br><p>🎧 Tune in now for a conversation that will leave you feeling seen, heard, and supported.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[MAJOR MUM HACKS JOINS MUM'S THE WORD!]]></title>
			<itunes:title><![CDATA[MAJOR MUM HACKS JOINS MUM'S THE WORD!]]></itunes:title>
			<pubDate>Mon, 30 Dec 2024 00:01:34 GMT</pubDate>
			<itunes:duration>40:02</itunes:duration>
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			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>major-mum-hacks-joins-mums-the-word</acast:episodeUrl>
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			<itunes:subtitle>Georgia Jones is joined by the incredible Casey Major-Bunce, better known as Major Mum Hacks.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>In this heartfelt and inspiring episode of <em>Mum's The Word</em>, Georgia Jones is joined by the incredible Casey Major-Bunce, better known as Major Mum Hacks. 🌟</p><br><p>Casey shares her deeply personal journey, from navigating the challenges and triumphs of IVF to receiving her autism diagnosis later in life. Together, Georgia and Casey explore the impact of these life-changing experiences on motherhood, identity, and resilience.</p><br><p>Plus, Casey reveals the story behind <em>Major Mum Hacks</em>—how it all began, the motivation behind her brilliant tips, and how she’s built a community of mums who love her practical and life-changing advice.</p><br><p>This episode is a perfect blend of raw honesty, humor, and inspiration that reminds us we’re all in this together. 💕</p><br><p>Tune in now for a conversation that will leave you feeling uplifted and empowered.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this heartfelt and inspiring episode of <em>Mum's The Word</em>, Georgia Jones is joined by the incredible Casey Major-Bunce, better known as Major Mum Hacks. 🌟</p><br><p>Casey shares her deeply personal journey, from navigating the challenges and triumphs of IVF to receiving her autism diagnosis later in life. Together, Georgia and Casey explore the impact of these life-changing experiences on motherhood, identity, and resilience.</p><br><p>Plus, Casey reveals the story behind <em>Major Mum Hacks</em>—how it all began, the motivation behind her brilliant tips, and how she’s built a community of mums who love her practical and life-changing advice.</p><br><p>This episode is a perfect blend of raw honesty, humor, and inspiration that reminds us we’re all in this together. 💕</p><br><p>Tune in now for a conversation that will leave you feeling uplifted and empowered.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[GEORGIA'S BACK FROM THE JUNGLE & CHAOTIC CHRISTMASES]]></title>
			<itunes:title><![CDATA[GEORGIA'S BACK FROM THE JUNGLE & CHAOTIC CHRISTMASES]]></itunes:title>
			<pubDate>Mon, 23 Dec 2024 00:01:20 GMT</pubDate>
			<itunes:duration>35:25</itunes:duration>
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			<acast:episodeUrl>georgias-back-from-the-jungle-chaotic-christmases</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>This week on <em>Mum's The Word</em>, Georgia Jones and Kelsey Parker dive into a festive and fun-filled chat! Georgia shares her whirlwind experience of flying back from Australia to watch Danny Jones be crowned the latest King of the Jungle on <em>I’m A Celebrity</em>. </p><br><p>She also opens up about the highs and challenges of traveling solo with kids.</p><br><p>The duo gets real about the Christmas countdown—are we really ready for the holiday madness?</p><br><p>Plus, they tackle <em>your</em> burning questions with their signature humor and honesty. Whether you're looking for parenting tips or just a festive laugh, this episode has it all.</p><br><p>Grab a cuppa, tune in, and let’s chat! 🎄✨</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on <em>Mum's The Word</em>, Georgia Jones and Kelsey Parker dive into a festive and fun-filled chat! Georgia shares her whirlwind experience of flying back from Australia to watch Danny Jones be crowned the latest King of the Jungle on <em>I’m A Celebrity</em>. </p><br><p>She also opens up about the highs and challenges of traveling solo with kids.</p><br><p>The duo gets real about the Christmas countdown—are we really ready for the holiday madness?</p><br><p>Plus, they tackle <em>your</em> burning questions with their signature humor and honesty. Whether you're looking for parenting tips or just a festive laugh, this episode has it all.</p><br><p>Grab a cuppa, tune in, and let’s chat! 🎄✨</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[NAVIGATING RELATIONSHIPS AS MUMS & OUR CHRISTMAS PLANS!]]></title>
			<itunes:title><![CDATA[NAVIGATING RELATIONSHIPS AS MUMS & OUR CHRISTMAS PLANS!]]></itunes:title>
			<pubDate>Mon, 16 Dec 2024 00:01:11 GMT</pubDate>
			<itunes:duration>44:23</itunes:duration>
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			<acast:episodeId>67538df27fbf901606ce762b</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>navigating-relationships-as-mums-our-christmas-plans</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back together chatting about keeping your relationship bubbling, what their plans are for Christmas & answer YOUR questions]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this fun and candid episode of <em>Mum’s The Word</em>, Georgia Jones and Kelsey Parker dive into some juicy topics!</p><br><p>They chat about the differences between state and private schools, sharing their own experiences and perspectives.</p><br><p>The duo also discusses how to keep the spark alive in your relationship while juggling motherhood, plus their exciting plans for Christmas.</p><br><p>As a bonus, they answer some of your listener questions, offering advice, laughs, and a little bit of mum wisdom along the way. </p><br><p>Tune in for a warm, relatable, and lighthearted conversation full of great tips and festive cheer!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this fun and candid episode of <em>Mum’s The Word</em>, Georgia Jones and Kelsey Parker dive into some juicy topics!</p><br><p>They chat about the differences between state and private schools, sharing their own experiences and perspectives.</p><br><p>The duo also discusses how to keep the spark alive in your relationship while juggling motherhood, plus their exciting plans for Christmas.</p><br><p>As a bonus, they answer some of your listener questions, offering advice, laughs, and a little bit of mum wisdom along the way. </p><br><p>Tune in for a warm, relatable, and lighthearted conversation full of great tips and festive cheer!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[ELLIE FLYNN: Why We Need To Talk About Infertility, Mothers Returning To Work & Her Favourite Investigations]]></title>
			<itunes:title><![CDATA[ELLIE FLYNN: Why We Need To Talk About Infertility, Mothers Returning To Work & Her Favourite Investigations]]></itunes:title>
			<pubDate>Mon, 09 Dec 2024 00:01:26 GMT</pubDate>
			<itunes:duration>42:27</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/ellie-flynn-why-we-need-to-talk-about-infertility-mothers-re</link>
			<acast:episodeId>6751afe4443d3a9d8c01f3f5</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>ellie-flynn-why-we-need-to-talk-about-infertility-mothers-re</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kelsey Parker is joined by Broadcaster & Journalist Ellie Flynn to chat about infertility, returning to work & her favourite investigations]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this heartfelt and insightful episode of <strong>Mum’s The Word</strong>, <strong>Kelsey Parker</strong> is joined by broadcaster and journalist <strong>Ellie Flynn</strong> for a candid conversation about some of the most important and personal topics facing mothers today.</p><br><p>They discuss the vital need to have open conversations about infertility and the emotional toll it takes, why the journey back to work after motherhood is a deeply individual experience, and Ellie’s most memorable and impactful investigations as a journalist.</p><br><p>Tune in for an honest and inspiring discussion that shines a light on these essential issues that often go unspoken.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this heartfelt and insightful episode of <strong>Mum’s The Word</strong>, <strong>Kelsey Parker</strong> is joined by broadcaster and journalist <strong>Ellie Flynn</strong> for a candid conversation about some of the most important and personal topics facing mothers today.</p><br><p>They discuss the vital need to have open conversations about infertility and the emotional toll it takes, why the journey back to work after motherhood is a deeply individual experience, and Ellie’s most memorable and impactful investigations as a journalist.</p><br><p>Tune in for an honest and inspiring discussion that shines a light on these essential issues that often go unspoken.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I'M A CELEBRITY & CHAOTIC HOUSE MOVES!]]></title>
			<itunes:title><![CDATA[I'M A CELEBRITY & CHAOTIC HOUSE MOVES!]]></itunes:title>
			<pubDate>Mon, 02 Dec 2024 00:01:02 GMT</pubDate>
			<itunes:duration>25:32</itunes:duration>
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			<acast:episodeId>67473bb974eb04a4dbf68478</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>im-a-celebrity-chaotic-house-moves</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker chat about Danny's entry into the jungle and the pure chaos that comes with moving house ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week on <em>Mum's The Word</em>, Georgia Jones and Kelsey Parker are catching up on all the drama and excitement in their lives!</p><br><p>Georgia shares the chaos of her recent house move (spoiler: it’s as hectic as you’d imagine), while her husband Danny takes on the adventure of a lifetime in the <em>I’m A Celebrity</em> jungle. </p><br><p>The duo also dive into <em>your</em> listener questions, tackling the biggest parenting myths—debunking the wildest ones and sharing their own experiences along the way. </p><br><p>It’s a mix of laughter, honesty, and plenty of mum wisdom!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on <em>Mum's The Word</em>, Georgia Jones and Kelsey Parker are catching up on all the drama and excitement in their lives!</p><br><p>Georgia shares the chaos of her recent house move (spoiler: it’s as hectic as you’d imagine), while her husband Danny takes on the adventure of a lifetime in the <em>I’m A Celebrity</em> jungle. </p><br><p>The duo also dive into <em>your</em> listener questions, tackling the biggest parenting myths—debunking the wildest ones and sharing their own experiences along the way. </p><br><p>It’s a mix of laughter, honesty, and plenty of mum wisdom!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[MUM'S THE WORD LIVE AT THE BABY SHOW: Preparing Your Body Before & After Pregnancy]]></title>
			<itunes:title><![CDATA[MUM'S THE WORD LIVE AT THE BABY SHOW: Preparing Your Body Before & After Pregnancy]]></itunes:title>
			<pubDate>Mon, 25 Nov 2024 00:01:20 GMT</pubDate>
			<itunes:duration>33:32</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/mums-the-word-live-at-the-baby-show-preparing-your-body-befo</link>
			<acast:episodeId>673f4e401ecce96407c2ce6b</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>mums-the-word-live-at-the-baby-show-preparing-your-body-befo</acast:episodeUrl>
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			<itunes:subtitle>Georgia Jones and Kelsey Parker are joined by Dr Martha and Claire Borne for a LIVE podcast from The Baby Show</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>Live from The Baby Show, <strong>Georgia Jones</strong> and <strong>Kelsey Parker</strong> bring you a special episode of <strong>Mum's The Word!</strong></p><br><p>Joined by Clinical Psychologist Dr. Martha Deiros Collado (aka Dr. Martha Psychologist) and Pelvic Health Physio Clare Bourne, they dive into the realities of preparing for birth and beyond.</p><br><p>From the importance of open communication and setting realistic expectations to understanding that falling in love with your baby isn’t always instant, this episode is packed with expert advice and honest reflections. </p><br><p>Plus, Clare shares essential tips on how to care for and reconnect with your body post-pregnancy. It’s a must-listen for mums-to-be, new parents, and anyone navigating the early stages of parenthood!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Live from The Baby Show, <strong>Georgia Jones</strong> and <strong>Kelsey Parker</strong> bring you a special episode of <strong>Mum's The Word!</strong></p><br><p>Joined by Clinical Psychologist Dr. Martha Deiros Collado (aka Dr. Martha Psychologist) and Pelvic Health Physio Clare Bourne, they dive into the realities of preparing for birth and beyond.</p><br><p>From the importance of open communication and setting realistic expectations to understanding that falling in love with your baby isn’t always instant, this episode is packed with expert advice and honest reflections. </p><br><p>Plus, Clare shares essential tips on how to care for and reconnect with your body post-pregnancy. It’s a must-listen for mums-to-be, new parents, and anyone navigating the early stages of parenthood!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DR JOSH WOLRICH: Myth-busting Food and Dieting Myths!</title>
			<itunes:title>DR JOSH WOLRICH: Myth-busting Food and Dieting Myths!</itunes:title>
			<pubDate>Mon, 18 Nov 2024 00:01:10 GMT</pubDate>
			<itunes:duration>32:56</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/dr-josh-wolrich-myth-busting-food-and-dieting-myths</link>
			<acast:episodeId>67332a3b1373bb020eaf87b1</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>dr-josh-wolrich-myth-busting-food-and-dieting-myths</acast:episodeUrl>
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			<itunes:subtitle>Georgia Jones is joined by Dr Joshua Wolrich to break down all the common myths about food and dieting</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this insightful episode of <em>Mum's The Word</em>, Georgia Jones is joined by Dr. Josh Wolrich, a doctor, author, and new parent, to talk about his journey into fatherhood and unravel the many myths around food and dieting—especially when it comes to parenting. </p><br><p>Together, Georgia and Dr. Josh dive into the pressures and misconceptions parents face around nutrition, tackle diet culture myths, and offer science-backed advice on raising healthy eaters. </p><br><p>From navigating picky eating to debunking “good” and “bad” food labels, this episode offers refreshing perspectives, actionable tips, and real answers to <em>your</em> burning questions. </p><br><p>If you've ever felt overwhelmed by food advice as a parent, this episode is a must-listen!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this insightful episode of <em>Mum's The Word</em>, Georgia Jones is joined by Dr. Josh Wolrich, a doctor, author, and new parent, to talk about his journey into fatherhood and unravel the many myths around food and dieting—especially when it comes to parenting. </p><br><p>Together, Georgia and Dr. Josh dive into the pressures and misconceptions parents face around nutrition, tackle diet culture myths, and offer science-backed advice on raising healthy eaters. </p><br><p>From navigating picky eating to debunking “good” and “bad” food labels, this episode offers refreshing perspectives, actionable tips, and real answers to <em>your</em> burning questions. </p><br><p>If you've ever felt overwhelmed by food advice as a parent, this episode is a must-listen!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HECTIC HALF TERMS!</title>
			<itunes:title>HECTIC HALF TERMS!</itunes:title>
			<pubDate>Mon, 11 Nov 2024 00:01:37 GMT</pubDate>
			<itunes:duration>39:00</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/hectic-half-terms</link>
			<acast:episodeId>672d40833534701770d0ed1b</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>hectic-half-terms</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker reflect on their draining half terms, Kelsey getting roasted AGAIN at an awards & YOUR listener questions]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>In this episode of Mum's The Word, Georgia Jones and Kelsey Parker are back to spill the tea on their jam-packed half terms, the chaos of family life, and the hilarious mishaps along the way.</p><br><p>They dive into their experience at the Pride of Britain Awards, where Kelsey’s outfit stirred up some cheeky commentary yet again—she's taking it all in stride (and with plenty of laughs!). </p><br><p>Plus, they share behind-the-scenes insights from their recent live show at The Baby Show, including what went right, what went sideways, and all the fun that unfolded on stage. </p><br><p>And of course, Georgia and Kelsey are tackling your listener questions, covering everything from mum-life survival tips to their biggest ‘mum fails’ yet. </p><br><p>Get ready for laughs, honesty, and some well-earned mum confessions!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Mum's The Word, Georgia Jones and Kelsey Parker are back to spill the tea on their jam-packed half terms, the chaos of family life, and the hilarious mishaps along the way.</p><br><p>They dive into their experience at the Pride of Britain Awards, where Kelsey’s outfit stirred up some cheeky commentary yet again—she's taking it all in stride (and with plenty of laughs!). </p><br><p>Plus, they share behind-the-scenes insights from their recent live show at The Baby Show, including what went right, what went sideways, and all the fun that unfolded on stage. </p><br><p>And of course, Georgia and Kelsey are tackling your listener questions, covering everything from mum-life survival tips to their biggest ‘mum fails’ yet. </p><br><p>Get ready for laughs, honesty, and some well-earned mum confessions!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[MCFLY'S 21ST BIRTHDAY: Why Coops Fell Asleep & Why Kelsey Didn't Make It?]]></title>
			<itunes:title><![CDATA[MCFLY'S 21ST BIRTHDAY: Why Coops Fell Asleep & Why Kelsey Didn't Make It?]]></itunes:title>
			<pubDate>Mon, 04 Nov 2024 00:01:20 GMT</pubDate>
			<itunes:duration>33:19</itunes:duration>
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			<acast:episodeId>67224f0cb53ba2cacdbb7103</acast:episodeId>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back together chatting all about McFly's 21st Birthday Party at the O2]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>In this lively episode of Mum's The Word, Georgia Jones and Kelsey Parker spill the details on McFly’s epic 21st birthday bash at London’s O2! </p><br><p>Georgia shares the hilarious story of how her son Cooper managed to sleep through the entire concert, while Kelsey reveals why she didn’t make it to the event, despite the invite. </p><br><p>The two chat openly about life in the public eye, comparing notes on the ups and downs of dating someone famous—and how Kelsey feels now with her new boyfriend Will as he’s not even on social media! </p><br><p>Plus, they tackle your listener questions with their trademark humor and honesty.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this lively episode of Mum's The Word, Georgia Jones and Kelsey Parker spill the details on McFly’s epic 21st birthday bash at London’s O2! </p><br><p>Georgia shares the hilarious story of how her son Cooper managed to sleep through the entire concert, while Kelsey reveals why she didn’t make it to the event, despite the invite. </p><br><p>The two chat openly about life in the public eye, comparing notes on the ups and downs of dating someone famous—and how Kelsey feels now with her new boyfriend Will as he’s not even on social media! </p><br><p>Plus, they tackle your listener questions with their trademark humor and honesty.</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[LAURA ANDERSON: Single Motherhood, Life after Love Island & Loving Her New Body]]></title>
			<itunes:title><![CDATA[LAURA ANDERSON: Single Motherhood, Life after Love Island & Loving Her New Body]]></itunes:title>
			<pubDate>Mon, 28 Oct 2024 00:01:40 GMT</pubDate>
			<itunes:duration>47:18</itunes:duration>
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			<acast:episodeUrl>laura-anderson-single-motherhood-life-after-love-island-lovi</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Laura Anderson joins Kelsey Parker on this week's episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>This week on <strong>Mum's The Word</strong>, <strong>Kelsey Parker</strong> is joined by former Love Island star <strong>Laura Anderson</strong> to chat all about her exciting journey into motherhood. </p><br><p>Laura opens up about life as a single working mum, the challenges she’s faced, and how she’s embraced her new role. </p><br><p>From candid conversations about learning to love her post-partum body to discussing whether she has plans for baby number two, Laura gets real about it all. </p><br><p>Plus, she’s answering your questions in a heartfelt and honest conversation. Don’t miss this episode!</p><br><p>Tune in for a raw, uplifting chat about the ups and downs of motherhood</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on <strong>Mum's The Word</strong>, <strong>Kelsey Parker</strong> is joined by former Love Island star <strong>Laura Anderson</strong> to chat all about her exciting journey into motherhood. </p><br><p>Laura opens up about life as a single working mum, the challenges she’s faced, and how she’s embraced her new role. </p><br><p>From candid conversations about learning to love her post-partum body to discussing whether she has plans for baby number two, Laura gets real about it all. </p><br><p>Plus, she’s answering your questions in a heartfelt and honest conversation. Don’t miss this episode!</p><br><p>Tune in for a raw, uplifting chat about the ups and downs of motherhood</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[WE'RE BACK AT THE BABY SHOW!]]></title>
			<itunes:title><![CDATA[WE'RE BACK AT THE BABY SHOW!]]></itunes:title>
			<pubDate>Sun, 20 Oct 2024 23:01:27 GMT</pubDate>
			<itunes:duration>29:21</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker reveal their return to the Baby Show, reveal Kelsey's new relationship & answer YOUR questions]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>In this exciting new episode of <strong>Mum's The Word, Georgia Jones and Kelsey Parker </strong>are back with big news! 🎉 </p><br><p>They announce their return to <strong>The Baby Show with Lidl GB</strong>, where they’ll be recording a <strong>live episode</strong> full of fun, laughs, and real talk about motherhood. Want to join them in person? Stay tuned as they reveal how <em>you</em> can snag some <strong>free tickets</strong> to be part of the event!</p><br><p>Kelsey also opens up about her <strong>new relationship</strong>, sharing what life has been like moving forward, while taking a heartfelt moment to pay tribute to her late friend <strong>Liam Payne</strong>, reflecting on their friendship and the impact he had on her life.</p><br><p>As always, they answer <em>your</em> burning listener questions—from mum fails to hilarious parenting moments. Don’t miss this heartfelt, fun-filled episode!</p><p>Tune in for all the exciting details and a touching tribute that you won’t want to miss. 💖</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this exciting new episode of <strong>Mum's The Word, Georgia Jones and Kelsey Parker </strong>are back with big news! 🎉 </p><br><p>They announce their return to <strong>The Baby Show with Lidl GB</strong>, where they’ll be recording a <strong>live episode</strong> full of fun, laughs, and real talk about motherhood. Want to join them in person? Stay tuned as they reveal how <em>you</em> can snag some <strong>free tickets</strong> to be part of the event!</p><br><p>Kelsey also opens up about her <strong>new relationship</strong>, sharing what life has been like moving forward, while taking a heartfelt moment to pay tribute to her late friend <strong>Liam Payne</strong>, reflecting on their friendship and the impact he had on her life.</p><br><p>As always, they answer <em>your</em> burning listener questions—from mum fails to hilarious parenting moments. Don’t miss this heartfelt, fun-filled episode!</p><p>Tune in for all the exciting details and a touching tribute that you won’t want to miss. 💖</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[CARA DELAHOYDE & BRONAGH MEERE: Ghosting, Morning Routines & YOUR Questions]]></title>
			<itunes:title><![CDATA[CARA DELAHOYDE & BRONAGH MEERE: Ghosting, Morning Routines & YOUR Questions]]></itunes:title>
			<pubDate>Sun, 13 Oct 2024 23:01:20 GMT</pubDate>
			<itunes:duration>52:02</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>In this episode of <strong>Mum's The Word</strong>,<strong> Kelsey Parker</strong> is joined by the fabulous <strong>Cara Delahoyde</strong> and <strong>Bronagh Meere</strong> from <strong>The School Runway Podcast</strong>. </p><br><p>They dive into all things school run routines, from chaotic mornings to parenting hacks, and share a few laughs along the way. </p><br><p>Cara spills the tea on why she ghosted Kelsey and Bronagh all summer, while Bronagh talks about the most famous celebs she’s styled as a top stylist. </p><br><p>Plus, they answer some of YOUR listener questions, making this episode one you won't want to miss!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <strong>Mum's The Word</strong>,<strong> Kelsey Parker</strong> is joined by the fabulous <strong>Cara Delahoyde</strong> and <strong>Bronagh Meere</strong> from <strong>The School Runway Podcast</strong>. </p><br><p>They dive into all things school run routines, from chaotic mornings to parenting hacks, and share a few laughs along the way. </p><br><p>Cara spills the tea on why she ghosted Kelsey and Bronagh all summer, while Bronagh talks about the most famous celebs she’s styled as a top stylist. </p><br><p>Plus, they answer some of YOUR listener questions, making this episode one you won't want to miss!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[THE POST HOLIDAY BLUES: Georgia Jones & Kelsey Parker on the Return to Normality]]></title>
			<itunes:title><![CDATA[THE POST HOLIDAY BLUES: Georgia Jones & Kelsey Parker on the Return to Normality]]></itunes:title>
			<pubDate>Sun, 06 Oct 2024 23:01:06 GMT</pubDate>
			<itunes:duration>32:10</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back with a brand new episode of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p><br></p><p>In this episode of <strong>Mum's The Word</strong>,<strong> Georgia Jones</strong> &amp; <strong>Kelsey Parker</strong> are back honest and relatable chat about <em>separation anxiety</em> and the <em>post-holiday blues</em>. </p><br><p>They dive into the emotional rollercoaster of seperation anxiety especially after with the return to the school routine, they explain how they've been getting over the post-holiday blues (beyond just booking another one).</p><br><p>Plus, they discuss the <em>best tips</em> and tricks for making holidays with kids smoother, more fun, and a little less stressful! </p><br><p>Tune in for heartwarming stories, practical advice, and plenty of laughs along the way!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In this episode of <strong>Mum's The Word</strong>,<strong> Georgia Jones</strong> &amp; <strong>Kelsey Parker</strong> are back honest and relatable chat about <em>separation anxiety</em> and the <em>post-holiday blues</em>. </p><br><p>They dive into the emotional rollercoaster of seperation anxiety especially after with the return to the school routine, they explain how they've been getting over the post-holiday blues (beyond just booking another one).</p><br><p>Plus, they discuss the <em>best tips</em> and tricks for making holidays with kids smoother, more fun, and a little less stressful! </p><br><p>Tune in for heartwarming stories, practical advice, and plenty of laughs along the way!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>JIM CHAPMAN: Opens up about his traumatic childhood to Georgia Jones</title>
			<itunes:title>JIM CHAPMAN: Opens up about his traumatic childhood to Georgia Jones</itunes:title>
			<pubDate>Sun, 29 Sep 2024 23:01:16 GMT</pubDate>
			<itunes:duration>42:31</itunes:duration>
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			<itunes:subtitle>Georgia Jones is joined by Jim Chapman where they discuss being a dad, his traumatic upbringing and answer your questions.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>In this heartfelt and insightful episode of <em>Mum's The Word</em>, <strong>Georgia Jones</strong> is joined by the one and only <strong>Jim Chapman</strong>! </p><br><p>Together, they dive into Jim's parenting journey, exploring fatherhood from a dad's perspective and how he navigates the challenges of being a modern parent. Jim opens up about his traumatic childhood, where he faced domestic abuse, and shares how those experiences have shaped him as both a person and a parent today.</p><br><p>They also tackle your listener questions, offering advice, sharing personal stories, and shining a light on the ups, downs, and everything in between when it comes to raising little ones.</p><br><p>It’s an honest, raw, and inspiring conversation you won’t want to miss!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this heartfelt and insightful episode of <em>Mum's The Word</em>, <strong>Georgia Jones</strong> is joined by the one and only <strong>Jim Chapman</strong>! </p><br><p>Together, they dive into Jim's parenting journey, exploring fatherhood from a dad's perspective and how he navigates the challenges of being a modern parent. Jim opens up about his traumatic childhood, where he faced domestic abuse, and shares how those experiences have shaped him as both a person and a parent today.</p><br><p>They also tackle your listener questions, offering advice, sharing personal stories, and shining a light on the ups, downs, and everything in between when it comes to raising little ones.</p><br><p>It’s an honest, raw, and inspiring conversation you won’t want to miss!</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[MUM'S THE WORD IS BACK: Summer Chaos, NTAs Lowdown & YOUR Questions]]></title>
			<itunes:title><![CDATA[MUM'S THE WORD IS BACK: Summer Chaos, NTAs Lowdown & YOUR Questions]]></itunes:title>
			<pubDate>Sun, 22 Sep 2024 23:01:26 GMT</pubDate>
			<itunes:duration>50:06</itunes:duration>
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			<acast:episodeId>66eaea0d7333591fcfea9827</acast:episodeId>
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			<itunes:subtitle><![CDATA[Georgia Jones & Kelsey Parker are back with a brand new season of Mum's The Word]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p><strong>Georgia Jones</strong> and <strong>Kelsey Parker</strong> are back with a brand new season of <strong><em>Mum's The Word</em>! </strong></p><br><p>After a summer break, they’re kicking things off with all the juicy details from their summer adventures, including a behind-the-scenes look at the National Television Awards. </p><br><p>Tune in as they share their funniest parenting moments from the holidays, reflect on summer highs (and lows), and dive into your listener questions. </p><br><p>Get ready for bigger laughs, relatable parenting stories, and plenty of real talk – it’s going to be the best season yet!</p><br><p><em>A Create Productions Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Georgia Jones</strong> and <strong>Kelsey Parker</strong> are back with a brand new season of <strong><em>Mum's The Word</em>! </strong></p><br><p>After a summer break, they’re kicking things off with all the juicy details from their summer adventures, including a behind-the-scenes look at the National Television Awards. </p><br><p>Tune in as they share their funniest parenting moments from the holidays, reflect on summer highs (and lows), and dive into your listener questions. </p><br><p>Get ready for bigger laughs, relatable parenting stories, and plenty of real talk – it’s going to be the best season yet!</p><br><p><em>A Create Productions Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[MUM'S THE WORD BEST BITS: Grace Victory]]></title>
			<itunes:title><![CDATA[MUM'S THE WORD BEST BITS: Grace Victory]]></itunes:title>
			<pubDate>Sun, 08 Sep 2024 23:01:51 GMT</pubDate>
			<itunes:duration>37:38</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>95</itunes:episode>
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			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Grace Victory sits down and reflects on what her favourite moments has been from our guests across Season 2 of Mum's The Word</p><br><p><strong><em>We'll Hear From:</em></strong></p><ul><li>Rhea Ellen</li><li>Natasha Sidhu</li><li>And many more guests</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Grace Victory sits down and reflects on what her favourite moments has been from our guests across Season 2 of Mum's The Word</p><br><p><strong><em>We'll Hear From:</em></strong></p><ul><li>Rhea Ellen</li><li>Natasha Sidhu</li><li>And many more guests</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[MUM'S THE WORD BEST BITS: Kelsey Parker]]></title>
			<itunes:title><![CDATA[MUM'S THE WORD BEST BITS: Kelsey Parker]]></itunes:title>
			<pubDate>Sun, 25 Aug 2024 23:01:22 GMT</pubDate>
			<itunes:duration>1:07:12</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>94</itunes:episode>
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			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker sits down and reflects on what her favourite moments has been from our guests across Season 2 of Mum's The Word</p><br><p><strong><em>We'll Hear From:</em></strong></p><ul><li>Cara Delahoyde</li><li>Chloe Lewis</li><li>And many more guests</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker sits down and reflects on what her favourite moments has been from our guests across Season 2 of Mum's The Word</p><br><p><strong><em>We'll Hear From:</em></strong></p><ul><li>Cara Delahoyde</li><li>Chloe Lewis</li><li>And many more guests</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[MUM'S THE WORD BEST BITS: Georgia Jones]]></title>
			<itunes:title><![CDATA[MUM'S THE WORD BEST BITS: Georgia Jones]]></itunes:title>
			<pubDate>Sun, 11 Aug 2024 23:01:42 GMT</pubDate>
			<itunes:duration>56:42</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>93</itunes:episode>
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			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones sits down and reflects on what her favourite moments has been from our guests across Season 2 of Mum's The Word</p><br><p><strong><em>We'll Hear From:</em></strong></p><ul><li>Ollie &amp; Gareth Locke + their surrogate Bex Ward</li><li>Kerry Northcott, Dr Martha &amp; Takkies</li><li>And many more guests</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones sits down and reflects on what her favourite moments has been from our guests across Season 2 of Mum's The Word</p><br><p><strong><em>We'll Hear From:</em></strong></p><ul><li>Ollie &amp; Gareth Locke + their surrogate Bex Ward</li><li>Kerry Northcott, Dr Martha &amp; Takkies</li><li>And many more guests</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[SEASON TWO WRAP: Georgia Jones & Kelsey Parker Reflect on Mum's The Word]]></title>
			<itunes:title><![CDATA[SEASON TWO WRAP: Georgia Jones & Kelsey Parker Reflect on Mum's The Word]]></itunes:title>
			<pubDate>Sun, 28 Jul 2024 23:01:28 GMT</pubDate>
			<itunes:duration>42:59</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>92</itunes:episode>
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			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones &amp; Kelsey Parker sit down together and reflect on the latest season of Mum's The Word</p><br><p><strong><em>They'll Discuss:</em></strong></p><ul><li>What the podcast has taught them about themselves</li><li>Who their favourite guests have been? </li><li>What their plans are for the summer?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones &amp; Kelsey Parker sit down together and reflect on the latest season of Mum's The Word</p><br><p><strong><em>They'll Discuss:</em></strong></p><ul><li>What the podcast has taught them about themselves</li><li>Who their favourite guests have been? </li><li>What their plans are for the summer?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Importance of Female Friendships - with Carla Freeman</title>
			<itunes:title>The Importance of Female Friendships - with Carla Freeman</itunes:title>
			<pubDate>Sun, 21 Jul 2024 23:01:03 GMT</pubDate>
			<itunes:duration>45:32</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>91</itunes:episode>
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			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by comedian Carla Freeman on this week's podcast.</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Dealing with Night Feed Rage</li><li>Accidentally stripping in front of family's baby monitor</li><li>What no one tells you about going into labour</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by comedian Carla Freeman on this week's podcast.</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Dealing with Night Feed Rage</li><li>Accidentally stripping in front of family's baby monitor</li><li>What no one tells you about going into labour</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why Pregnant Women Need To Be Taken More Seriously - with Susie Verrill</title>
			<itunes:title>Why Pregnant Women Need To Be Taken More Seriously - with Susie Verrill</itunes:title>
			<pubDate>Sun, 14 Jul 2024 23:01:32 GMT</pubDate>
			<itunes:duration>35:52</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>90</itunes:episode>
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			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker is joined by journalist turned social media influencer Susie Verrill on this week's podcast</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>What being a parent alongside Greg Rutherford is like?</li><li>Why pregnant women aren't supported enough?</li><li>Why having a third baby isn't as bad as people think?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker is joined by journalist turned social media influencer Susie Verrill on this week's podcast</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>What being a parent alongside Greg Rutherford is like?</li><li>Why pregnant women aren't supported enough?</li><li>Why having a third baby isn't as bad as people think?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Truth about living with OCD - with Kayleigh Sherbourne aka DIY Mum</title>
			<itunes:title>The Truth about living with OCD - with Kayleigh Sherbourne aka DIY Mum</itunes:title>
			<pubDate>Sun, 07 Jul 2024 23:01:01 GMT</pubDate>
			<itunes:duration>39:30</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>89</itunes:episode>
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			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Kayleigh Sherborne, better known just as DIY Mum on social media, on this week's podcast.</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>What it's like being a single mum with OCD?</li><li>How DIY Mum started?</li><li>What it's really like co-parenting two boys</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Kayleigh Sherborne, better known just as DIY Mum on social media, on this week's podcast.</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>What it's like being a single mum with OCD?</li><li>How DIY Mum started?</li><li>What it's really like co-parenting two boys</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to be a Confident Mama - with Melissa Carter</title>
			<itunes:title>How to be a Confident Mama - with Melissa Carter</itunes:title>
			<pubDate>Sun, 30 Jun 2024 23:01:40 GMT</pubDate>
			<itunes:duration>32:55</itunes:duration>
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			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>88</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Grace Victory is joined by Melissa Carter aka The Confident Mama tackling everything from why you have to pick your battles to dealing with a workaway husband to why she quit acting for social media</p><br><p><strong><em>They'll Discuss:</em></strong></p><ul><li>How to deal with motherhood when you're not feeling 100%</li><li>Why weight loss is bullshit?</li><li>The importance of realising it's okay to just be you</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Grace Victory is joined by Melissa Carter aka The Confident Mama tackling everything from why you have to pick your battles to dealing with a workaway husband to why she quit acting for social media</p><br><p><strong><em>They'll Discuss:</em></strong></p><ul><li>How to deal with motherhood when you're not feeling 100%</li><li>Why weight loss is bullshit?</li><li>The importance of realising it's okay to just be you</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tackling Social Media - With  Louise Boyce AKA Mamma Still Got It</title>
			<itunes:title>Tackling Social Media - With  Louise Boyce AKA Mamma Still Got It</itunes:title>
			<pubDate>Sun, 23 Jun 2024 23:00:09 GMT</pubDate>
			<itunes:duration>35:41</itunes:duration>
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			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>tackling-social-media-with-louise-boyce-aka-mamma-still-got-</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>87</itunes:episode>
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			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker is joined by Model and Mummy of 3 &nbsp;Louise Boyce on this week's podcast</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>How to control social media usage with your children</li><li>Why mum's need that time away to relax</li><li>And some great embarrassing story's</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker is joined by Model and Mummy of 3 &nbsp;Louise Boyce on this week's podcast</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>How to control social media usage with your children</li><li>Why mum's need that time away to relax</li><li>And some great embarrassing story's</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why Dancing Awoken Something In Me - with Nana Crawford</title>
			<itunes:title>Why Dancing Awoken Something In Me - with Nana Crawford</itunes:title>
			<pubDate>Sun, 16 Jun 2024 23:01:53 GMT</pubDate>
			<itunes:duration>34:17</itunes:duration>
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			<acast:episodeId>666ad9f97d457e001100ff5e</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>86</itunes:episode>
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			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Grace Victory is joined by Jiggle Fiit's Nana Crawford (@ThisBlackWomanCan) to chat all about  the beauty of dance, how to deal with getting overwhelmed &amp; why her business is not just about people dancing</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why twerking is no easy game</li><li>The importance of structure in family life</li><li>How Nana came up with the name Jiggle Fiit for the dance business?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Grace Victory is joined by Jiggle Fiit's Nana Crawford (@ThisBlackWomanCan) to chat all about  the beauty of dance, how to deal with getting overwhelmed &amp; why her business is not just about people dancing</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why twerking is no easy game</li><li>The importance of structure in family life</li><li>How Nana came up with the name Jiggle Fiit for the dance business?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Best Food & Kitchen Life Hacks - with Food Safety Mum's Jenna Brown]]></title>
			<itunes:title><![CDATA[The Best Food & Kitchen Life Hacks - with Food Safety Mum's Jenna Brown]]></itunes:title>
			<pubDate>Sun, 09 Jun 2024 23:01:40 GMT</pubDate>
			<itunes:duration>28:31</itunes:duration>
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			<acast:episodeId>6660c1b4aa134f001284d0fc</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>the-best-food-kitchen-life-hacks-with-food-safety-mums-jenna</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>85</itunes:episode>
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			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker is joined by Jenna Brown, better known as Food Safety Mum, on this week's podcast breaking all the myths surrounding the kitchen, cooking and being a busy working mum.</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>How to make meal times less stressful?</li><li>Jenna's game changing tips to make cooking for a family a quick and easy process</li><li>The importance of home cooked food for your children</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our WhatsApp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker is joined by Jenna Brown, better known as Food Safety Mum, on this week's podcast breaking all the myths surrounding the kitchen, cooking and being a busy working mum.</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>How to make meal times less stressful?</li><li>Jenna's game changing tips to make cooking for a family a quick and easy process</li><li>The importance of home cooked food for your children</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our WhatsApp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Why We Shouldn't Stop Our Kids Crying - with Dr Martha]]></title>
			<itunes:title><![CDATA[Why We Shouldn't Stop Our Kids Crying - with Dr Martha]]></itunes:title>
			<pubDate>Sun, 02 Jun 2024 23:01:21 GMT</pubDate>
			<itunes:duration>52:59</itunes:duration>
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			<acast:episodeId>66574706904d070013122c3c</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>why-we-shouldnt-stop-our-kids-crying-with-dr-martha</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>84</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Dr Martha Deiros Collaod, better known just as Dr Martha, on this week's podcast breaking all the myths about modern parenting from crying to kissing to please &amp; thank you's.</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why we shouldn't tell our kids to stop crying?</li><li>Why children aren't mini-adults!</li><li>The story behind her own childbirth and motherhood</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Dr Martha Deiros Collaod, better known just as Dr Martha, on this week's podcast breaking all the myths about modern parenting from crying to kissing to please &amp; thank you's.</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why we shouldn't tell our kids to stop crying?</li><li>Why children aren't mini-adults!</li><li>The story behind her own childbirth and motherhood</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Realities of Parenting IVF Twins - with Jane Dowden</title>
			<itunes:title>The Realities of Parenting IVF Twins - with Jane Dowden</itunes:title>
			<pubDate>Sun, 26 May 2024 23:01:34 GMT</pubDate>
			<itunes:duration>36:19</itunes:duration>
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			<acast:episodeId>664de5b055f9a40011155700</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>the-realities-of-parenting-ivf-twins-with-jane-dowden</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>83</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker is joined by Jane Dowden, better known as Mum with a Mic, on this week's podcast chatting everything from her social media journey, swimming lessons, The BAFTAs &amp; her IVF journey!</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why Swimming Lessons are the bane of her life?</li><li>How she became a social media comedy sketch star?</li><li>The story behind the birth of her IVF twins</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker is joined by Jane Dowden, better known as Mum with a Mic, on this week's podcast chatting everything from her social media journey, swimming lessons, The BAFTAs &amp; her IVF journey!</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why Swimming Lessons are the bane of her life?</li><li>How she became a social media comedy sketch star?</li><li>The story behind the birth of her IVF twins</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Why I Became a Surrogate Mum for Ollie & Gareth Locke - with Bex Ward]]></title>
			<itunes:title><![CDATA[Why I Became a Surrogate Mum for Ollie & Gareth Locke - with Bex Ward]]></itunes:title>
			<pubDate>Sun, 19 May 2024 23:01:05 GMT</pubDate>
			<itunes:duration>35:07</itunes:duration>
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			<acast:episodeId>664739a0e1c7960012100337</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>why-i-became-a-surrogate-mum-for-ollie-gareth-locke-with-bex</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>81</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Bex Ward. After having Ollie &amp; Gareth Locke on the podcast in 2023, we thought it was only right to get the surrogate mum who helped create their family on the podcast as well.</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why Bex decided to become a surrogate for Ollie &amp; Gareth?</li><li>The issues with the surrogacy system in the UK</li><li>Why she'd 100% do it again?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Bex Ward. After having Ollie &amp; Gareth Locke on the podcast in 2023, we thought it was only right to get the surrogate mum who helped create their family on the podcast as well.</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why Bex decided to become a surrogate for Ollie &amp; Gareth?</li><li>The issues with the surrogacy system in the UK</li><li>Why she'd 100% do it again?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How To Be An Actress & A Working Mum - with Daisy Wood-Davis]]></title>
			<itunes:title><![CDATA[How To Be An Actress & A Working Mum - with Daisy Wood-Davis]]></itunes:title>
			<pubDate>Sun, 12 May 2024 23:01:45 GMT</pubDate>
			<itunes:duration>30:50</itunes:duration>
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			<acast:episodeId>663d43a11f998c00122498b4</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>how-to-be-an-actress-a-working-mum-with-daisy-wood-davis</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>80</itunes:episode>
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			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker is joined by former Hollyoaks &amp; Holby City star Daisy Wood-Davis on this week's podcast</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>How to balance being a performer and a mother</li><li>Why baby showers are boring</li><li>The importance oh having a passion project</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker is joined by former Hollyoaks &amp; Holby City star Daisy Wood-Davis on this week's podcast</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>How to balance being a performer and a mother</li><li>Why baby showers are boring</li><li>The importance oh having a passion project</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[YOUR Best Mum Fails - with Georgia Jones & Kelsey Parker]]></title>
			<itunes:title><![CDATA[YOUR Best Mum Fails - with Georgia Jones & Kelsey Parker]]></itunes:title>
			<pubDate>Sun, 05 May 2024 23:01:01 GMT</pubDate>
			<itunes:duration>28:49</itunes:duration>
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			<acast:episodeId>6635133d5c72f30012618457</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>mums-the-word-at-the-baby-show-with-georgia-jones-kelsey-par</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>79</itunes:episode>
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			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones &amp; Kelsey Parker break the brilliant news that here at Mum's The Word we're going to be official partners of the Baby Show with Lidl GB starting with the the NEC Birmingham THIS weekend.</p><br><p>Remember the first 20 people to use the code MUMSTHEWORD will receive a pair of complimentary tickets - so fastest fingers first girls!</p><br><p>The girls will also go through their worst mum fails as well as getting some of you, the listeners. fails that you were to happy to share!</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Our biggest mum fails</li><li>Mum's The Word becoming official podcast partners of The Baby Show</li><li>Why you should join us at the NEC in Birmingham THIS weekend</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones &amp; Kelsey Parker break the brilliant news that here at Mum's The Word we're going to be official partners of the Baby Show with Lidl GB starting with the the NEC Birmingham THIS weekend.</p><br><p>Remember the first 20 people to use the code MUMSTHEWORD will receive a pair of complimentary tickets - so fastest fingers first girls!</p><br><p>The girls will also go through their worst mum fails as well as getting some of you, the listeners. fails that you were to happy to share!</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Our biggest mum fails</li><li>Mum's The Word becoming official podcast partners of The Baby Show</li><li>Why you should join us at the NEC in Birmingham THIS weekend</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Why I'm Leaving the UK - with Chloe Pierre]]></title>
			<itunes:title><![CDATA[Why I'm Leaving the UK - with Chloe Pierre]]></itunes:title>
			<pubDate>Sun, 28 Apr 2024 23:01:19 GMT</pubDate>
			<itunes:duration>25:16</itunes:duration>
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			<acast:episodeId>662ba3781967a0001293e70d</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>why-im-leaving-the-uk-with-chloe-pierre</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>78</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Grace Victory is joined by Thy.Self's Chloe Pierre to chat all about why she's emigrating from the UK, what her new book Take Care: The Black Women's Guide to Wellness is all about &amp; why men need safe spaces too!</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why she feels bringing her son up outside of the UK is the best move</li><li>The struggles of being a single working mum</li><li>Why she doesn't feel the need to post content around motherhood</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Grace Victory is joined by Thy.Self's Chloe Pierre to chat all about why she's emigrating from the UK, what her new book Take Care: The Black Women's Guide to Wellness is all about &amp; why men need safe spaces too!</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why she feels bringing her son up outside of the UK is the best move</li><li>The struggles of being a single working mum</li><li>Why she doesn't feel the need to post content around motherhood</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Truth about Midwifery - with Pip Davies</title>
			<itunes:title>The Truth about Midwifery - with Pip Davies</itunes:title>
			<pubDate>Sun, 21 Apr 2024 23:01:26 GMT</pubDate>
			<itunes:duration>37:51</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/the-truth-about-midwifery-with-pip-davies</link>
			<acast:episodeId>6620451aadcb710012461d67</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>the-truth-about-midwifery-with-pip-davies</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>77</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker is joined by Pip Davies aka Midwife Pip to chat all about Midwifery and what are the common misconceptions around pregnancies that she wants to prove wrong</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>The importance of women being in charge of their own pregnancies</li><li>Are we given an misconception of birth?</li><li>Why being a midwife is the best job in the world?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker is joined by Pip Davies aka Midwife Pip to chat all about Midwifery and what are the common misconceptions around pregnancies that she wants to prove wrong</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>The importance of women being in charge of their own pregnancies</li><li>Are we given an misconception of birth?</li><li>Why being a midwife is the best job in the world?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Learning to Love Yourself Post Pregnancy - with Takkies</title>
			<itunes:title>Learning to Love Yourself Post Pregnancy - with Takkies</itunes:title>
			<pubDate>Sun, 14 Apr 2024 23:01:02 GMT</pubDate>
			<itunes:duration>36:56</itunes:duration>
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			<acast:episodeId>66180c14547c5000167cdd2a</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>learning-to-love-yourself-post-pregnancy-with-takkies</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>76</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Nwateko Dinwiddy aka Takkies to chat all about her struggles with moving to a new country while pregnant, the importance of loving your body post-pregnancy &amp; why exercise is vital to a happy life?</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>What moving to the UK from South Africa is really like?</li><li>Why our kids should be taught about money in schools?</li><li>How loving our bodies post-pregnancy is the best thing we can do?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Nwateko Dinwiddy aka Takkies to chat all about her struggles with moving to a new country while pregnant, the importance of loving your body post-pregnancy &amp; why exercise is vital to a happy life?</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>What moving to the UK from South Africa is really like?</li><li>Why our kids should be taught about money in schools?</li><li>How loving our bodies post-pregnancy is the best thing we can do?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>From Miscarriage to Triplets - with Natasha Sidhu</title>
			<itunes:title>From Miscarriage to Triplets - with Natasha Sidhu</itunes:title>
			<pubDate>Sun, 07 Apr 2024 23:01:43 GMT</pubDate>
			<itunes:duration>37:53</itunes:duration>
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			<acast:episodeId>660ed1a7dfaf110017ff4c3e</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>from-miscarriage-to-triplets-with-natasha-sidhu</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>75</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Natasha Sidhu to chat all about her struggles with a miscarriage, to having triplets and the trials and tribulations that come with that</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>The truth about how miscarriages are treated in hospitals</li><li>Why having triplets as your first children gives you no learning space?</li><li>What no one tells you about having triplets</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Natasha Sidhu to chat all about her struggles with a miscarriage, to having triplets and the trials and tribulations that come with that</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>The truth about how miscarriages are treated in hospitals</li><li>Why having triplets as your first children gives you no learning space?</li><li>What no one tells you about having triplets</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What No One Tells You About Infertility - with Kerri Northcott</title>
			<itunes:title>What No One Tells You About Infertility - with Kerri Northcott</itunes:title>
			<pubDate>Sun, 31 Mar 2024 23:01:43 GMT</pubDate>
			<itunes:duration>43:10</itunes:duration>
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			<acast:episodeId>6605a3417935b00016abb0ce</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>what-no-one-tells-you-about-infertility-with-kerri-northcott</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>74</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Kerri Northcott (@LifeWithIvyCoco) to chat all about her struggles with infertility </p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>What no one tells her about the struggles of having a second child?</li><li>What advice Kerri would give to other mum's struggling with the same issues?</li><li>The importance of doing your OWN research</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Kerri Northcott (@LifeWithIvyCoco) to chat all about her struggles with infertility </p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>What no one tells her about the struggles of having a second child?</li><li>What advice Kerri would give to other mum's struggling with the same issues?</li><li>The importance of doing your OWN research</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Okay To Not Be Okay - with Rhea Ellen]]></title>
			<itunes:title><![CDATA[It's Okay To Not Be Okay - with Rhea Ellen]]></itunes:title>
			<pubDate>Mon, 25 Mar 2024 00:01:27 GMT</pubDate>
			<itunes:duration>28:11</itunes:duration>
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			<acast:episodeId>65fb49533748440017139e0c</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>its-okay-to-not-be-okay-with-rhea-allen</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>73</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Grace Victory is joined by Rhea Ellen to chat all about why it's okay to not always feel okay</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why motherhood comes first before any relationships</li><li>Breaking the cycle of arguments with your children</li><li>The truth about bringing up young boys</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Grace Victory is joined by Rhea Ellen to chat all about why it's okay to not always feel okay</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why motherhood comes first before any relationships</li><li>Breaking the cycle of arguments with your children</li><li>The truth about bringing up young boys</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dysfunctional Families - with Harriet Shearsmith</title>
			<itunes:title>Dysfunctional Families - with Harriet Shearsmith</itunes:title>
			<pubDate>Mon, 18 Mar 2024 00:01:32 GMT</pubDate>
			<itunes:duration>45:02</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/dysfunctional-families-with-harriet-shearsmith</link>
			<acast:episodeId>65f42e7554a27c00163c9376</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>dysfunctional-families-with-harriet-shearsmith</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>72</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Harriet Shearsmith from the Unfollowing Mum Podcast to chat all about dysfunctional families </p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why a fractured parent child-relationship is a difficult cycle to get out of?</li><li>The importance of having boundaries</li><li>Why therapy has the ability to bring everything out?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Harriet Shearsmith from the Unfollowing Mum Podcast to chat all about dysfunctional families </p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why a fractured parent child-relationship is a difficult cycle to get out of?</li><li>The importance of having boundaries</li><li>Why therapy has the ability to bring everything out?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MOTHERS DAY SPECIAL - with Kelsey Parker and her mum Diane</title>
			<itunes:title>MOTHERS DAY SPECIAL - with Kelsey Parker and her mum Diane</itunes:title>
			<pubDate>Sun, 10 Mar 2024 00:01:30 GMT</pubDate>
			<itunes:duration>45:59</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/mothers-day-special-with-kelsey-parker-and-her-mum-diane</link>
			<acast:episodeId>65e9f6617be81800187220da</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>mothers-day-special-with-kelsey-parker-and-her-mum-diane</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>71</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker is joined by her mum Diane, for a Mum's The Word Mothers Day Special!</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why Motherhood is the hardest job in the world?</li><li>How their parenting styles differ?</li><li>What Kelsey was like growing up?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker is joined by her mum Diane, for a Mum's The Word Mothers Day Special!</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why Motherhood is the hardest job in the world?</li><li>How their parenting styles differ?</li><li>What Kelsey was like growing up?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Is Home-schooling the Future? - with Coral Golding</title>
			<itunes:title>Is Home-schooling the Future? - with Coral Golding</itunes:title>
			<pubDate>Mon, 04 Mar 2024 00:01:53 GMT</pubDate>
			<itunes:duration>32:40</itunes:duration>
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			<acast:episodeUrl>is-home-schooling-the-future-with-coral-golding</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>70</itunes:episode>
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			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker is joined by Coral Golding to chat all about the realities behind home-schooling her two kids</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why she pulled them out of school?</li><li>How she convinced her husband it was the right idea?</li><li>What the biggest misconceptions behind home-schooling are?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Kelsey Parker is joined by Coral Golding to chat all about the realities behind home-schooling her two kids</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why she pulled them out of school?</li><li>How she convinced her husband it was the right idea?</li><li>What the biggest misconceptions behind home-schooling are?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Queen of Mum Hacks - with Emily Norris</title>
			<itunes:title>The Queen of Mum Hacks - with Emily Norris</itunes:title>
			<pubDate>Mon, 26 Feb 2024 00:01:23 GMT</pubDate>
			<itunes:duration>35:02</itunes:duration>
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			<acast:episodeId>65d7450a2e226d00176c122d</acast:episodeId>
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			<acast:episodeUrl>the-queen-of-mum-hacks-with-emily-norris</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>69</itunes:episode>
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			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Emily Norris to chat all about her brand new book 'Things I Wish I'd Known: My hacks for a tidy home, happy kids and a calmer you'</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Emily's best 'Mum Hacks'</li><li>Is having a routine one of the most important things as a mum?</li><li>Why everyone researches about being pregnant but no one prepares for the realities of parenting</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Emily Norris to chat all about her brand new book 'Things I Wish I'd Known: My hacks for a tidy home, happy kids and a calmer you'</p><br><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Emily's best 'Mum Hacks'</li><li>Is having a routine one of the most important things as a mum?</li><li>Why everyone researches about being pregnant but no one prepares for the realities of parenting</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mum's The Word Unleashed - With Georgia Jones, Kelsey Parker & Grace Victory]]></title>
			<itunes:title><![CDATA[Mum's The Word Unleashed - With Georgia Jones, Kelsey Parker & Grace Victory]]></itunes:title>
			<pubDate>Mon, 19 Feb 2024 00:01:10 GMT</pubDate>
			<itunes:duration>54:04</itunes:duration>
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			<acast:episodeUrl>mums-the-word-unleashed-with-georgia-jones-kelsey-parker-gra</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>68</itunes:episode>
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			<description><![CDATA[<p>In a special edition of <strong><em>Mum's The Word </em></strong>all three hosts<strong><em> </em>Georgia Jones, Kelsey Parker &amp; Grace Victory </strong>join forces to host an episode all together for the first time for a group therapy session.</p><br><p>No topics of limits as they discuss everything from dreading doing kids' homework to their favourite boybands to answering <strong><em>YOUR</em></strong> questions!</p><br><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In a special edition of <strong><em>Mum's The Word </em></strong>all three hosts<strong><em> </em>Georgia Jones, Kelsey Parker &amp; Grace Victory </strong>join forces to host an episode all together for the first time for a group therapy session.</p><br><p>No topics of limits as they discuss everything from dreading doing kids' homework to their favourite boybands to answering <strong><em>YOUR</em></strong> questions!</p><br><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>The Truth about Mum Guilt! - with Zoe Blaskey</title>
			<itunes:title>The Truth about Mum Guilt! - with Zoe Blaskey</itunes:title>
			<pubDate>Mon, 12 Feb 2024 00:01:48 GMT</pubDate>
			<itunes:duration>37:44</itunes:duration>
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			<acast:episodeId>65c6a2601d037500171da8de</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>the-truth-about-mum-guilt-with-zoe-blaskey</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>67</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1707516195559-3b35fd97f3d029e2549edb254a3b5593.jpeg"/>
			<description><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Zoe Blaskey from the Motherkind podcast to chat everything about 'Mum Guilt'</p><br><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why feeling guilty is natural as a mum?</li><li>Why perfection and being perfect serves no one!</li><li>Do Dad's get parent guilt or is it just mum's?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Georgia Jones is joined by Zoe Blaskey from the Motherkind podcast to chat everything about 'Mum Guilt'</p><br><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why feeling guilty is natural as a mum?</li><li>Why perfection and being perfect serves no one!</li><li>Do Dad's get parent guilt or is it just mum's?</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><br><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Keeping a Relationship Together - with Cara Delahoyde</title>
			<itunes:title>Keeping a Relationship Together - with Cara Delahoyde</itunes:title>
			<pubDate>Mon, 05 Feb 2024 00:01:16 GMT</pubDate>
			<itunes:duration>31:55</itunes:duration>
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			<acast:episodeId>65bcb5f52400b5001680b636</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>keeping-a-relationship-together-with-cara-delahoyde</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>66</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1706865590114-28f1108b6af4940400ba1b296ec9821c.jpeg"/>
			<description><![CDATA[<p>What's it like when everyone has seen your relationship on reality TV? The importance of not 'playing the game'? And the importance of laughter in keeping a relationship together?</p><br><p>Cara Delahoyde joins us this week&nbsp;who most people will know from winning Love Island Season 2. She discusses her relationship journey with Nathan, how having a baby was a sign, how it brought her relationship full circle and why laughter is one of the biggest things to have in a relationship.</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What's it like when everyone has seen your relationship on reality TV? The importance of not 'playing the game'? And the importance of laughter in keeping a relationship together?</p><br><p>Cara Delahoyde joins us this week&nbsp;who most people will know from winning Love Island Season 2. She discusses her relationship journey with Nathan, how having a baby was a sign, how it brought her relationship full circle and why laughter is one of the biggest things to have in a relationship.</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Adapting to Parenthood - with Chessie King</title>
			<itunes:title>Adapting to Parenthood - with Chessie King</itunes:title>
			<pubDate>Mon, 29 Jan 2024 00:01:34 GMT</pubDate>
			<itunes:duration>42:42</itunes:duration>
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			<acast:episodeId>65b45ef776a8090017ae6eb1</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>65</itunes:episode>
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			<description><![CDATA[<p>Why it's important to not forget to still prioritise yourself as a mother? Why you shouldn't be afraid to ask for help? And how to stay patient with your other half whe things get tough?</p><br><p>Chessie King joins us this week, founder of Welcome to Babyhood to chat everything from early life on social media to mum guilt to why a mum feels more guilty leaving a child to go away with their friends than a dad does.</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Why it's important to not forget to still prioritise yourself as a mother? Why you shouldn't be afraid to ask for help? And how to stay patient with your other half whe things get tough?</p><br><p>Chessie King joins us this week, founder of Welcome to Babyhood to chat everything from early life on social media to mum guilt to why a mum feels more guilty leaving a child to go away with their friends than a dad does.</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Importance of Self Love - with Connie Simmonds</title>
			<itunes:title>The Importance of Self Love - with Connie Simmonds</itunes:title>
			<pubDate>Mon, 22 Jan 2024 00:01:23 GMT</pubDate>
			<itunes:duration>41:32</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>64</itunes:episode>
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			<description><![CDATA[<p>Why it's important to love yourself for who you are? Why motherhood doesn't have to be for everyone? How social media can be damaging as much as a help as a mum?</p><br><p>Connie Simmonds joins us this week&nbsp;who runs The Pocket Coach, an online coaching site and has published her first book: Healthy Forever: The Happiest Weight Loss Book Ever! to chat everything self love!</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Why it's important to love yourself for who you are? Why motherhood doesn't have to be for everyone? How social media can be damaging as much as a help as a mum?</p><br><p>Connie Simmonds joins us this week&nbsp;who runs The Pocket Coach, an online coaching site and has published her first book: Healthy Forever: The Happiest Weight Loss Book Ever! to chat everything self love!</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Secret behind Successful Co-Parenting - with Chloe Lewis</title>
			<itunes:title>The Secret behind Successful Co-Parenting - with Chloe Lewis</itunes:title>
			<pubDate>Mon, 15 Jan 2024 00:01:42 GMT</pubDate>
			<itunes:duration>46:25</itunes:duration>
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			<itunes:episode>63</itunes:episode>
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			<description><![CDATA[<p>What is it like being a single mum and co-parenting? How to work with an ex-partner bringing up a child? How social media can be damaging as much as a help as a mum?</p><br><p>Chloe Lewis joins us this week who's most well known for her role in TOWIE to tell her story about being a single mum and bringing up a child as a co-parent with a former partner</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is it like being a single mum and co-parenting? How to work with an ex-partner bringing up a child? How social media can be damaging as much as a help as a mum?</p><br><p>Chloe Lewis joins us this week who's most well known for her role in TOWIE to tell her story about being a single mum and bringing up a child as a co-parent with a former partner</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The Truth Behind Hypnobirthing - with Birth-Ed's Megan Rossiter]]></title>
			<itunes:title><![CDATA[The Truth Behind Hypnobirthing - with Birth-Ed's Megan Rossiter]]></itunes:title>
			<pubDate>Mon, 08 Jan 2024 00:01:40 GMT</pubDate>
			<itunes:duration>32:25</itunes:duration>
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			<itunes:episode>62</itunes:episode>
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			<description><![CDATA[<p>What is hypnobirthing and how can it help mums during their pregnancy? Are we mis-sold the realities of pregnancy? And what does the NHS need to change in the pregnancy and midwife process?</p><br><p>Megan Rossiter who has a diploma in hypnobirthing and runs her own hypnobirthing course called Birth-Ed joins Grace Victory on this week's episode to speak about why more mums should be made aware about how it can help them throughout their pregnancy, the importance behind continuative care and what needs to change in the pregnancy and midwife process in the UK?</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is hypnobirthing and how can it help mums during their pregnancy? Are we mis-sold the realities of pregnancy? And what does the NHS need to change in the pregnancy and midwife process?</p><br><p>Megan Rossiter who has a diploma in hypnobirthing and runs her own hypnobirthing course called Birth-Ed joins Grace Victory on this week's episode to speak about why more mums should be made aware about how it can help them throughout their pregnancy, the importance behind continuative care and what needs to change in the pregnancy and midwife process in the UK?</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Perfecting the Work/Life Balance - with Louisa Lytton</title>
			<itunes:title>Perfecting the Work/Life Balance - with Louisa Lytton</itunes:title>
			<pubDate>Wed, 27 Dec 2023 00:01:57 GMT</pubDate>
			<itunes:duration>45:12</itunes:duration>
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			<itunes:episode>61</itunes:episode>
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			<description><![CDATA[<p>What it's like being the mum as well as being on tour? Can you perfect the work/life balance? How important is asking for help when dealing with life as a parent?</p><br><p>Louisa Lytton joins us this week who's most well known for her roles in Eastenders and The Bill to tell her story about managing having children with being on tour and if perfecting the work life balance is really a possibility?</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What it's like being the mum as well as being on tour? Can you perfect the work/life balance? How important is asking for help when dealing with life as a parent?</p><br><p>Louisa Lytton joins us this week who's most well known for her roles in Eastenders and The Bill to tell her story about managing having children with being on tour and if perfecting the work life balance is really a possibility?</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Dealing with Anxiety & Stress - with Karen Hartley]]></title>
			<itunes:title><![CDATA[Dealing with Anxiety & Stress - with Karen Hartley]]></itunes:title>
			<pubDate>Mon, 18 Dec 2023 00:01:11 GMT</pubDate>
			<itunes:duration>26:05</itunes:duration>
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			<itunes:episode>60</itunes:episode>
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			<description><![CDATA[<p>What is anxiety and how do we deal with it as parents? Is it possible to perfect the work life balance? And how to survive Christmas in 2023</p><br><p>Psychotherapist Karen Hartley joins Grace Victory on this week's episode to speak about how she helps people with anxiety and stress and shares her top tips for any parents who are struggling.</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is anxiety and how do we deal with it as parents? Is it possible to perfect the work life balance? And how to survive Christmas in 2023</p><br><p>Psychotherapist Karen Hartley joins Grace Victory on this week's episode to speak about how she helps people with anxiety and stress and shares her top tips for any parents who are struggling.</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[The Ups and Downs of Surrogacy - with Ollie & Gareth Locke]]></title>
			<itunes:title><![CDATA[The Ups and Downs of Surrogacy - with Ollie & Gareth Locke]]></itunes:title>
			<pubDate>Mon, 11 Dec 2023 00:01:45 GMT</pubDate>
			<itunes:duration>41:57</itunes:duration>
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			<itunes:episode>59</itunes:episode>
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			<description><![CDATA[<p>What is the surrogacy process like and how do you go about it? How do you balance being the best parent alongside work and prioritising yourself? And why it's important to remember you're never in anything alone as parents</p><br><p>Made In Chelsea's Ollie &amp; Gareth Locke join Georgia Jones on this week's episode to speak about their whole journey through the surrogacy process to becoming dad's to twins Cosima &amp; Apollo.</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is the surrogacy process like and how do you go about it? How do you balance being the best parent alongside work and prioritising yourself? And why it's important to remember you're never in anything alone as parents</p><br><p>Made In Chelsea's Ollie &amp; Gareth Locke join Georgia Jones on this week's episode to speak about their whole journey through the surrogacy process to becoming dad's to twins Cosima &amp; Apollo.</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Giving Birth to Triplets - with Nadia Thorburn</title>
			<itunes:title>Giving Birth to Triplets - with Nadia Thorburn</itunes:title>
			<pubDate>Mon, 04 Dec 2023 00:01:47 GMT</pubDate>
			<itunes:duration>39:50</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>58</itunes:episode>
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			<description><![CDATA[<p>What it's like being the mum to unexpected triplets? How do you manage parenting them alongside other siblings? How do we make sure we don't burn-out as parents? ?</p><br><p>Mother to triplets Nadia Thorburn joins us this week to tell her story from the pregnancy to looking after 4 young children from 1 suddenly, and why them starting school is as emotionally daunting for parents as it is for the children.</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What it's like being the mum to unexpected triplets? How do you manage parenting them alongside other siblings? How do we make sure we don't burn-out as parents? ?</p><br><p>Mother to triplets Nadia Thorburn joins us this week to tell her story from the pregnancy to looking after 4 young children from 1 suddenly, and why them starting school is as emotionally daunting for parents as it is for the children.</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mummy Body Positivity - with Lottie Drynan</title>
			<itunes:title>Mummy Body Positivity - with Lottie Drynan</itunes:title>
			<pubDate>Mon, 27 Nov 2023 00:01:49 GMT</pubDate>
			<itunes:duration>41:02</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>57</itunes:episode>
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			<description><![CDATA[<p>How do you deal with postpartum depression? How IBS affects pregnancy and motherhood? And why it's important not to feel alone and feel positive about your body</p><br><p>#MyBloatedWardrobe founder Lottie Drynan joins Georgia Jones on this week's episode to speak about dealing with postpartum depression, how IBS has affected her life before and after pregnancy, the changes in a women's body no-one tells you about &amp; why body positivity is key?</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do you deal with postpartum depression? How IBS affects pregnancy and motherhood? And why it's important not to feel alone and feel positive about your body</p><br><p>#MyBloatedWardrobe founder Lottie Drynan joins Georgia Jones on this week's episode to speak about dealing with postpartum depression, how IBS has affected her life before and after pregnancy, the changes in a women's body no-one tells you about &amp; why body positivity is key?</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Dealing With Grief as a Family - with Kelsey Parker</title>
			<itunes:title>Dealing With Grief as a Family - with Kelsey Parker</itunes:title>
			<pubDate>Mon, 20 Nov 2023 00:01:03 GMT</pubDate>
			<itunes:duration>24:11</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>56</itunes:episode>
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			<description><![CDATA[<p>How do you deal with grief as a young family? How important is it to turn your love for someone you're bereaving into something positive? And how vital it is to look after yourself as well as making sure everyone around you is dealing with it.</p><br><p>Mum's The Word Host Kelsey Parker joins Grace Victory this week to speak about her brand new book 'With And Without You' and how a young family has to deal with the loss of a loved one and why the key with getting through it might be spirituality.</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do you deal with grief as a young family? How important is it to turn your love for someone you're bereaving into something positive? And how vital it is to look after yourself as well as making sure everyone around you is dealing with it.</p><br><p>Mum's The Word Host Kelsey Parker joins Grace Victory this week to speak about her brand new book 'With And Without You' and how a young family has to deal with the loss of a loved one and why the key with getting through it might be spirituality.</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Importance of Positive Energy - With Jojo Fraser</title>
			<itunes:title>The Importance of Positive Energy - With Jojo Fraser</itunes:title>
			<pubDate>Mon, 13 Nov 2023 00:01:07 GMT</pubDate>
			<itunes:duration>36:59</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>55</itunes:episode>
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			<description><![CDATA[<p>How can we stay positive throughout all the ups and downs of parenthood? How important is it to open up about our mental health as much as possible? Is spirituality the key?</p><br><p>Scotland's Queen of Positivity &amp; author of Mommy Jojo Uncut: Time for a Mojo injection Jojo Fraser joins us this week to answer all our questions on  how to get back and keep our mojo back as parents - we talk about balancing life as being as a mum, setting goals with a deeper purpose, the importance of positive energy and much more.</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How can we stay positive throughout all the ups and downs of parenthood? How important is it to open up about our mental health as much as possible? Is spirituality the key?</p><br><p>Scotland's Queen of Positivity &amp; author of Mommy Jojo Uncut: Time for a Mojo injection Jojo Fraser joins us this week to answer all our questions on  how to get back and keep our mojo back as parents - we talk about balancing life as being as a mum, setting goals with a deeper purpose, the importance of positive energy and much more.</p><br><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>REBEL MAMA- With Laura Rafferty</title>
			<itunes:title>REBEL MAMA- With Laura Rafferty</itunes:title>
			<pubDate>Mon, 06 Nov 2023 00:00:53 GMT</pubDate>
			<itunes:duration>27:46</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>54</itunes:episode>
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			<description><![CDATA[<p>Author of REBEL MAMA, Laura Rafferty sits down with Grace Victory this week to discuss the change in mindset after having a child and the unsolicited advice we ALL receive from those either with children or without.</p><br><p>Get in touch with us over at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Author of REBEL MAMA, Laura Rafferty sits down with Grace Victory this week to discuss the change in mindset after having a child and the unsolicited advice we ALL receive from those either with children or without.</p><br><p>Get in touch with us over at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>The Juggle as an Olympian - with Nekoda Smythe-Davis</title>
			<itunes:title>The Juggle as an Olympian - with Nekoda Smythe-Davis</itunes:title>
			<pubDate>Mon, 30 Oct 2023 00:16:26 GMT</pubDate>
			<itunes:duration>33:26</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>53</itunes:episode>
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			<description><![CDATA[<p>ACTUAL OLYMPIAN Nekoda Smythe-Davis sits down with Grace Victory this week to discuss her journey into motherhood whilst competing and how she deals with the struggle of the juggle, especially as an athlete. </p><br><p>Get in touch with us over at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>ACTUAL OLYMPIAN Nekoda Smythe-Davis sits down with Grace Victory this week to discuss her journey into motherhood whilst competing and how she deals with the struggle of the juggle, especially as an athlete. </p><br><p>Get in touch with us over at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Georgia Jones and Kelsey Parker : FINDING THE BALANCE!</title>
			<itunes:title>Georgia Jones and Kelsey Parker : FINDING THE BALANCE!</itunes:title>
			<pubDate>Sun, 22 Oct 2023 23:01:59 GMT</pubDate>
			<itunes:duration>46:09</itunes:duration>
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			<acast:episodeUrl>georgia-jones-and-kelsey-parker-finding-the-balance</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p>Our hosts Georgia Jones and Kelsey Parker come together this week to discuss their parenting highs and lows. Kelsey discusses her partners death and how to provide the best future for her kids, and Georgia confesses how hard it is to find a good balance and the feeling of judgement that seems to never go away. </p><br><p>Do you have a question for us? Get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our hosts Georgia Jones and Kelsey Parker come together this week to discuss their parenting highs and lows. Kelsey discusses her partners death and how to provide the best future for her kids, and Georgia confesses how hard it is to find a good balance and the feeling of judgement that seems to never go away. </p><br><p>Do you have a question for us? Get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Positive Parenting and letting your Children just be Children with Anita Cleare</title>
			<itunes:title>Positive Parenting and letting your Children just be Children with Anita Cleare</itunes:title>
			<pubDate>Sun, 15 Oct 2023 23:00:27 GMT</pubDate>
			<itunes:duration>43:08</itunes:duration>
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			<acast:episodeUrl>positive-parenting-and-letting-your-children-just-be-childre</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>51</itunes:episode>
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			<description><![CDATA[<p>Can we let children just be children?</p><br><p>Parenting expert, coach, founder of Positive Parenting and Author of 'The Work/Parent Switch' Anita Cleare joins us this week to help us understand that there is never a wrong or right way to parent, but instead how to stay positive! Life in a blended family and cultural differences between the UK and Mongolia.</p><br><p>Grab the book at https://tr.ee/NGv5vLx-Fh and follow Anita on Instagram @anitacleare_parenting</p><br><p>Send us your experiences over at askmumsthewordpod@gmail.com or contact our WhatsApp on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Can we let children just be children?</p><br><p>Parenting expert, coach, founder of Positive Parenting and Author of 'The Work/Parent Switch' Anita Cleare joins us this week to help us understand that there is never a wrong or right way to parent, but instead how to stay positive! Life in a blended family and cultural differences between the UK and Mongolia.</p><br><p>Grab the book at https://tr.ee/NGv5vLx-Fh and follow Anita on Instagram @anitacleare_parenting</p><br><p>Send us your experiences over at askmumsthewordpod@gmail.com or contact our WhatsApp on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pregnancy is a Marathon - How Can We Train For It? With Hollie Grant</title>
			<itunes:title>Pregnancy is a Marathon - How Can We Train For It? With Hollie Grant</itunes:title>
			<pubDate>Sun, 08 Oct 2023 23:01:33 GMT</pubDate>
			<itunes:duration>35:35</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>50</itunes:episode>
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			<description><![CDATA[<p>How can we train whilst pregnant? How much exercise should we really do in the lead up to birth, and how can we ease ourselves back into fitness after birth? Award winning personal trainer and expert in pre and postnatal fitness Hollie Grant joins us this week to answer all our questions on movement before, during and after pregnancy - we talk about fitness with prolapse, what the suggested amount of training is and how we can ease back into these routines after birth. </p><br><p>Do you have a question for us? Get in touch on our whatsapp, thats 07599927537.</p><br><p>---</p><p>A Create Podcast</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How can we train whilst pregnant? How much exercise should we really do in the lead up to birth, and how can we ease ourselves back into fitness after birth? Award winning personal trainer and expert in pre and postnatal fitness Hollie Grant joins us this week to answer all our questions on movement before, during and after pregnancy - we talk about fitness with prolapse, what the suggested amount of training is and how we can ease back into these routines after birth. </p><br><p>Do you have a question for us? Get in touch on our whatsapp, thats 07599927537.</p><br><p>---</p><p>A Create Podcast</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Why Don't Mum's Jump? And what is a Prolapse? with Helen Ledwick]]></title>
			<itunes:title><![CDATA[Why Don't Mum's Jump? And what is a Prolapse? with Helen Ledwick]]></itunes:title>
			<pubDate>Sun, 01 Oct 2023 23:17:08 GMT</pubDate>
			<itunes:duration>34:24</itunes:duration>
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			<acast:episodeId>65158b0544a40e001158bdde</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>49</itunes:episode>
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			<description><![CDATA[<p>Why is prolapse so taboo? And what actually is it?</p><br><p>Journalist and author of 'Why Mum's Don't Jump', Helen Ledwick joins us this week to inform us of her experience with prolapse, what some of the symptoms are of a poor pelvic floor and how we can be supported more in postpartum. So many people go through prolapse - and if you are feeling alone in this - know that YOU ARE NOT ALONE!</p><br><p>Grab the book at &nbsp;<a href="https://whymumsdontjump.com/" rel="noopener noreferrer" target="_blank">https://whymumsdontjump.com/</a>&nbsp;and follow Helen on Instagram @whymumsdontjump</p><br><p>Send us your experiences over at askmumsthewordpod@gmail.com or contact our whatsapp on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Why is prolapse so taboo? And what actually is it?</p><br><p>Journalist and author of 'Why Mum's Don't Jump', Helen Ledwick joins us this week to inform us of her experience with prolapse, what some of the symptoms are of a poor pelvic floor and how we can be supported more in postpartum. So many people go through prolapse - and if you are feeling alone in this - know that YOU ARE NOT ALONE!</p><br><p>Grab the book at &nbsp;<a href="https://whymumsdontjump.com/" rel="noopener noreferrer" target="_blank">https://whymumsdontjump.com/</a>&nbsp;and follow Helen on Instagram @whymumsdontjump</p><br><p>Send us your experiences over at askmumsthewordpod@gmail.com or contact our whatsapp on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MENTAL HEALTH for NEW MUMS with Dr Emma Hepburn @thepsychologymum</title>
			<itunes:title>MENTAL HEALTH for NEW MUMS with Dr Emma Hepburn @thepsychologymum</itunes:title>
			<pubDate>Sun, 24 Sep 2023 23:04:59 GMT</pubDate>
			<itunes:duration>41:00</itunes:duration>
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			<acast:episodeUrl>mental-health-for-new-mums-with-dr-emma-hepburn-thepsycholog</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>48</itunes:episode>
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			<description><![CDATA[<p>This episode is for any new mums and what we wish we had heard before becoming parents! If you are feeling lonely, self doubting, feeling like you aren't doing anything right - then know that YOU ARE NOT ALONE. </p><br><p>Dr Emma Hepburn joins Georgia this week as we navigate the new identity of motherhood, what it means to put away the shoulds and some tips you can put in your toolkit. </p><br><p>Share your birth stories and parenting experiences at askmumsthewordpod@gmail.com or on 07599927537. </p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is for any new mums and what we wish we had heard before becoming parents! If you are feeling lonely, self doubting, feeling like you aren't doing anything right - then know that YOU ARE NOT ALONE. </p><br><p>Dr Emma Hepburn joins Georgia this week as we navigate the new identity of motherhood, what it means to put away the shoulds and some tips you can put in your toolkit. </p><br><p>Share your birth stories and parenting experiences at askmumsthewordpod@gmail.com or on 07599927537. </p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why are Babies so ACTIVE at NIGHT? - with The Sleep Mums!</title>
			<itunes:title>Why are Babies so ACTIVE at NIGHT? - with The Sleep Mums!</itunes:title>
			<pubDate>Sun, 17 Sep 2023 23:11:24 GMT</pubDate>
			<itunes:duration>31:28</itunes:duration>
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			<acast:episodeUrl>why-are-babies-so-active-at-night-with-the-sleep-mums</acast:episodeUrl>
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			<itunes:subtitle>Guest Host : Grace Victory</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>47</itunes:episode>
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			<description><![CDATA[<p>Sleep is sacred for both parents and babies, but don't fear The Sleep Mum's are here! Between them they have over 30 years professional experience and hands on practice with babies and sleep.&nbsp;- They really are baby whisperers!</p><br><p>We discuss the best practice for naps, why children are so active at night and whether or not we should invest in comforters...</p><br><p>Find the Sleep Mums at https://www.sarahcarpentersleep.com/the-sleep-mums </p><p>Or on Instagram @thesleepmums</p><br><p>Are you struggling with sleep? Get in touch with us at askmumsthewordpod@gmail.com OR on whatsapp on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sleep is sacred for both parents and babies, but don't fear The Sleep Mum's are here! Between them they have over 30 years professional experience and hands on practice with babies and sleep.&nbsp;- They really are baby whisperers!</p><br><p>We discuss the best practice for naps, why children are so active at night and whether or not we should invest in comforters...</p><br><p>Find the Sleep Mums at https://www.sarahcarpentersleep.com/the-sleep-mums </p><p>Or on Instagram @thesleepmums</p><br><p>Are you struggling with sleep? Get in touch with us at askmumsthewordpod@gmail.com OR on whatsapp on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>My Child Says they are Trans - What do I do? With Jake Graf</title>
			<itunes:title>My Child Says they are Trans - What do I do? With Jake Graf</itunes:title>
			<pubDate>Sun, 10 Sep 2023 23:01:08 GMT</pubDate>
			<itunes:duration>34:01</itunes:duration>
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			<itunes:subtitle>Host - Georgia Jones</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>46</itunes:episode>
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			<description><![CDATA[<p>It can be hard to know how to help or react when your child expresses they are part of the LGBTQ+ community and want to transition, we want to ensure that our children can be who they want to be, but this can come with a lot of judgement from outsiders. Jake Graf joins us this week to tell us about his own transgender journey and how he froze his eggs and underwent a process of surrogacy to have his two children. </p><br><p>Find Jake at @jake_graf5 </p><br><p>Get in touch with us at askmumsthewordpod@gmail.com or on whatsapp on 07599927537,</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It can be hard to know how to help or react when your child expresses they are part of the LGBTQ+ community and want to transition, we want to ensure that our children can be who they want to be, but this can come with a lot of judgement from outsiders. Jake Graf joins us this week to tell us about his own transgender journey and how he froze his eggs and underwent a process of surrogacy to have his two children. </p><br><p>Find Jake at @jake_graf5 </p><br><p>Get in touch with us at askmumsthewordpod@gmail.com or on whatsapp on 07599927537,</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How do we teach children its OK to be DIFFERENT with Lliana Bird</title>
			<itunes:title>How do we teach children its OK to be DIFFERENT with Lliana Bird</itunes:title>
			<pubDate>Sun, 03 Sep 2023 23:01:00 GMT</pubDate>
			<itunes:duration>36:54</itunes:duration>
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			<itunes:subtitle>Guest Host - Kelsey Parker</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>45</itunes:episode>
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			<description><![CDATA[<p>Kelsey Parker steps in as our guest host this week to speak to DJ and now AUTHOR Lliana Bird. Both are self-proclaimed messy mums and so.. have messy children! We chat about challenging gender stereotpyes in children, encouraging them that its ok to be different and to always expect the unexpected. </p><br><p>You can get Lliana's new book, Baboo the Unusual Bee from all good book shops from the 14th September. </p><br><p>Get in touch with us at askmumsthewordpod@gmail.com or on whatsapp on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kelsey Parker steps in as our guest host this week to speak to DJ and now AUTHOR Lliana Bird. Both are self-proclaimed messy mums and so.. have messy children! We chat about challenging gender stereotpyes in children, encouraging them that its ok to be different and to always expect the unexpected. </p><br><p>You can get Lliana's new book, Baboo the Unusual Bee from all good book shops from the 14th September. </p><br><p>Get in touch with us at askmumsthewordpod@gmail.com or on whatsapp on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Raising a Happier Mother with Anna Mathur</title>
			<itunes:title>Raising a Happier Mother with Anna Mathur</itunes:title>
			<pubDate>Sun, 27 Aug 2023 23:28:29 GMT</pubDate>
			<itunes:duration>38:06</itunes:duration>
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			<itunes:subtitle>Guest Host - Lucy Fallon </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>44</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1692352491524-86850c3d9c8fec5506253fd50eb699a3.jpeg"/>
			<description><![CDATA[<p>You can't think straight when your burnt out, and our amazing guest Anna Mathur reminds us this week that we NEED to fill up our own cup before anyone elses. In order to support our childs mental health - we need to support our own! </p><br><p>It's ok that you are feeling like this, and its ok if you are BORED! There is no right way to parent, and we need to put any judgement or pressure we feel on ourselves to the back of our mind - if you are feeling down and in the need for a pep talk - THIS IS THE EPISODE FOR YOU!</p><br><p>Get in touch with us at askmumsthewordpod@gmail.com or on whatsapp on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You can't think straight when your burnt out, and our amazing guest Anna Mathur reminds us this week that we NEED to fill up our own cup before anyone elses. In order to support our childs mental health - we need to support our own! </p><br><p>It's ok that you are feeling like this, and its ok if you are BORED! There is no right way to parent, and we need to put any judgement or pressure we feel on ourselves to the back of our mind - if you are feeling down and in the need for a pep talk - THIS IS THE EPISODE FOR YOU!</p><br><p>Get in touch with us at askmumsthewordpod@gmail.com or on whatsapp on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Finding Yourself and Letting Go Of Control with Grace Victory</title>
			<itunes:title>Finding Yourself and Letting Go Of Control with Grace Victory</itunes:title>
			<pubDate>Sun, 20 Aug 2023 23:01:35 GMT</pubDate>
			<itunes:duration>31:02</itunes:duration>
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			<itunes:subtitle>Guest Host - Christine McGuinness</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[<p>Feeling Outnumbered? Unprepared? Guest host Christine McGuinness sits down with influencer Grace Victory to discuss her traumatic journey into motherhood and how she is embracing all aspects of motherhood from identity and body changes to mum guilt. </p><br><p>Find Grace online @gracefvictory</p><br><p>Send us your dilemmas and experiences to askmumsthewordpod@gmail.com or on whatsapp at 07599927537</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Feeling Outnumbered? Unprepared? Guest host Christine McGuinness sits down with influencer Grace Victory to discuss her traumatic journey into motherhood and how she is embracing all aspects of motherhood from identity and body changes to mum guilt. </p><br><p>Find Grace online @gracefvictory</p><br><p>Send us your dilemmas and experiences to askmumsthewordpod@gmail.com or on whatsapp at 07599927537</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What Is Our Child's Behaviour Communicating to Us? With Marie Gentles]]></title>
			<itunes:title><![CDATA[What Is Our Child's Behaviour Communicating to Us? With Marie Gentles]]></itunes:title>
			<pubDate>Sun, 13 Aug 2023 23:01:28 GMT</pubDate>
			<itunes:duration>36:31</itunes:duration>
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			<acast:episodeUrl>what-is-our-childs-behaviour-communicating-to-us-with-marie-</acast:episodeUrl>
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			<itunes:subtitle>Guest Host - Georgia Jones</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>Do you find it hard to get through to your child during tantrums? What exactly IS our childs behaviour communicating to us? Marie Gentles joins us this week to show us how changing our perspective on behaviour, and connecting with our child can help us understand them and their behaviour further, as well as stopping the cycles of tantrums we can find ourselves in.</p><br><p>Have you struggled with this? Get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you find it hard to get through to your child during tantrums? What exactly IS our childs behaviour communicating to us? Marie Gentles joins us this week to show us how changing our perspective on behaviour, and connecting with our child can help us understand them and their behaviour further, as well as stopping the cycles of tantrums we can find ourselves in.</p><br><p>Have you struggled with this? Get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Baby Club's Nigel Clarke on Changing Your Parenting Perspectives]]></title>
			<itunes:title><![CDATA[The Baby Club's Nigel Clarke on Changing Your Parenting Perspectives]]></itunes:title>
			<pubDate>Tue, 08 Aug 2023 12:13:52 GMT</pubDate>
			<itunes:duration>28:42</itunes:duration>
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			<acast:episodeId>64ccff2c90d0020011f4774d</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1691156021594-e2c4b96a28ef8aa4cc390a513d886c13.jpeg"/>
			<description><![CDATA[<p>OUR SAVIOR Nigel Clarke joins us this week to tell us all about the amazing work he is doing for parents not only in the Baby Club but also as the founder of Dadvengers. We hear some top parenting tips from him from night feeds to changing your perspective on babies to change your parenting style for the better. </p><br><p>Get in touch with your experiences over at askmumsthewordpod@gmail.com</p><br><p>You can find Nigel @nigelclarketv</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>OUR SAVIOR Nigel Clarke joins us this week to tell us all about the amazing work he is doing for parents not only in the Baby Club but also as the founder of Dadvengers. We hear some top parenting tips from him from night feeds to changing your perspective on babies to change your parenting style for the better. </p><br><p>Get in touch with your experiences over at askmumsthewordpod@gmail.com</p><br><p>You can find Nigel @nigelclarketv</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Matrescence - The Seismic Change All Mothers Experience with Lucy Jones</title>
			<itunes:title>Matrescence - The Seismic Change All Mothers Experience with Lucy Jones</itunes:title>
			<pubDate>Sun, 30 Jul 2023 23:01:18 GMT</pubDate>
			<itunes:duration>30:21</itunes:duration>
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			<acast:episodeUrl>matrescence-the-seismic-change-all-mothers-experience-with-l</acast:episodeUrl>
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			<itunes:subtitle>Maternity Cover with Kat Shoob</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1690472850338-5610366633b8e5c35ec426996f03faa2.jpeg"/>
			<description><![CDATA[<p>When pregnant, women go through an incredible change that isn't just physical, but emotional, psychological and physiological, across the world with a new baby there is also the celebration of a new mother, so why in Western Society is so much of this change not talked about and hidden. </p><br><p>Journalist and author of Matrescence : <em>On the Metamorphosis of Pregnancy, Childbirth and Motherhood, </em>Lucy Jones joins us this week to teach us about the changes women undergo during pregnancy and after birth, how we can care for new women and her own experience into this new area of life. </p><br><p>Get in touch with your birth experiences over at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><h1><br></h1><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When pregnant, women go through an incredible change that isn't just physical, but emotional, psychological and physiological, across the world with a new baby there is also the celebration of a new mother, so why in Western Society is so much of this change not talked about and hidden. </p><br><p>Journalist and author of Matrescence : <em>On the Metamorphosis of Pregnancy, Childbirth and Motherhood, </em>Lucy Jones joins us this week to teach us about the changes women undergo during pregnancy and after birth, how we can care for new women and her own experience into this new area of life. </p><br><p>Get in touch with your birth experiences over at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><h1><br></h1><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Adapting Recipes for ALL with Nutritionist Charlotte Stirling Reed</title>
			<itunes:title>Adapting Recipes for ALL with Nutritionist Charlotte Stirling Reed</itunes:title>
			<pubDate>Sun, 23 Jul 2023 23:23:18 GMT</pubDate>
			<itunes:duration>32:18</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/adapting-recipes-for-all-with-nutritionist-charlotte-stirlin</link>
			<acast:episodeId>64b578516d7ea80011f03d45</acast:episodeId>
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			<acast:episodeUrl>adapting-recipes-for-all-with-nutritionist-charlotte-stirlin</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>39</itunes:episode>
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			<description><![CDATA[<p>Do you feel like you are non stop cooking? Struggling to find variety in your childrens diet - bestselling author and nutritionist Charloltte Stirling Reed joins us this week to discuss how we can get the most out of our meals, stopping food waste and adapting recipes for all needs. </p><br><p>Get in touch with your questions over at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you feel like you are non stop cooking? Struggling to find variety in your childrens diet - bestselling author and nutritionist Charloltte Stirling Reed joins us this week to discuss how we can get the most out of our meals, stopping food waste and adapting recipes for all needs. </p><br><p>Get in touch with your questions over at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Empowering our children to love who they are with Pam Luk. </title>
			<itunes:title>Empowering our children to love who they are with Pam Luk. </itunes:title>
			<pubDate>Sun, 16 Jul 2023 23:00:55 GMT</pubDate>
			<itunes:duration>24:32</itunes:duration>
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			<acast:episodeUrl>empowering-our-children-to-love-who-they-are-with-pam-luk</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>Empowering our children to love who they are with Pam Luk.&nbsp;</p><br><p>It’s so important to teach our children to love their body and who they are, one of the biggest parts of this is being mindful about the language we use about our own bodies around them. This week founder of Ember and Ace, athletic wear brand for plus size kids, Pam Luk joins us.&nbsp;</p><br><p>We have a fantastic conversation around her own childhood, talking about body diversity and teaching children body positivity.&nbsp;</p><br><p>Get in touch with your stories and questions over at&nbsp;<a href="http://askmumsthewordpod.co.uk/" rel="noopener noreferrer" target="_blank">askmumsthewordpod.co.uk</a>&nbsp;or on our WhatsApp, that's 07599927537.</p><br><p>—</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Empowering our children to love who they are with Pam Luk.&nbsp;</p><br><p>It’s so important to teach our children to love their body and who they are, one of the biggest parts of this is being mindful about the language we use about our own bodies around them. This week founder of Ember and Ace, athletic wear brand for plus size kids, Pam Luk joins us.&nbsp;</p><br><p>We have a fantastic conversation around her own childhood, talking about body diversity and teaching children body positivity.&nbsp;</p><br><p>Get in touch with your stories and questions over at&nbsp;<a href="http://askmumsthewordpod.co.uk/" rel="noopener noreferrer" target="_blank">askmumsthewordpod.co.uk</a>&nbsp;or on our WhatsApp, that's 07599927537.</p><br><p>—</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Parental Separation - YOU AREN'T ALONE with TheBreakingDad]]></title>
			<itunes:title><![CDATA[Parental Separation - YOU AREN'T ALONE with TheBreakingDad]]></itunes:title>
			<pubDate>Sun, 09 Jul 2023 23:11:51 GMT</pubDate>
			<itunes:duration>40:20</itunes:duration>
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			<acast:episodeId>64a580ca2963f80010f51e28</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>parental-separation-you-arent-alone-with-thebreakingdad</acast:episodeUrl>
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			<itunes:subtitle>Maternity Cover with Kat Shoob</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1688573887516-88d2791e193872c8b32952030b6260a9.jpeg"/>
			<description><![CDATA[<p>Daniel Betts, aka The Breaking Dad joins us to chat all things coparenting and blended families, including how to navigate coparenting, how to introduce children in blended families and juggling children in full time work. </p><br><p>You can find Daniel at www.thebreakingdad.co.uk</p><br><p>Get in touch with us over at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Daniel Betts, aka The Breaking Dad joins us to chat all things coparenting and blended families, including how to navigate coparenting, how to introduce children in blended families and juggling children in full time work. </p><br><p>You can find Daniel at www.thebreakingdad.co.uk</p><br><p>Get in touch with us over at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Early Do You Start with Consent? With ToddlersTeensandBetween</title>
			<itunes:title>How Early Do You Start with Consent? With ToddlersTeensandBetween</itunes:title>
			<pubDate>Sun, 02 Jul 2023 23:01:53 GMT</pubDate>
			<itunes:duration>33:48</itunes:duration>
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			<acast:episodeId>649c494753dd80001143cea6</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>how-early-do-you-start-with-consent-with-toddlersteensandbet</acast:episodeUrl>
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			<itunes:subtitle>Maternity Cover with Kat Shoob</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1687962646836-f6633ff712b05b3dbb98c1140007be7b.jpeg"/>
			<description><![CDATA[<p>It's hard to understand our toddlers on a good day, especially with the overwhelming advice out there, so the lovely Gemma and Sophia from ToddlersTeensandBetween are here to chat further on communicating efficiently with our toddlers, emotional literacy and modelling for our kids to copy. </p><br><p>Send us your questions and experiences over to askmumsthewordpod@gmail.com!</p><br><p>You can find Gemma and Sophia </p><p>https://www.toddlersteensandbetween.com/</p><p>@toddlersteensandbetween</p><br><p>--</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's hard to understand our toddlers on a good day, especially with the overwhelming advice out there, so the lovely Gemma and Sophia from ToddlersTeensandBetween are here to chat further on communicating efficiently with our toddlers, emotional literacy and modelling for our kids to copy. </p><br><p>Send us your questions and experiences over to askmumsthewordpod@gmail.com!</p><br><p>You can find Gemma and Sophia </p><p>https://www.toddlersteensandbetween.com/</p><p>@toddlersteensandbetween</p><br><p>--</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What is Gestational Surrogacy? Ashley Glazebrooks Surrogacy Journey</title>
			<itunes:title>What is Gestational Surrogacy? Ashley Glazebrooks Surrogacy Journey</itunes:title>
			<pubDate>Sun, 25 Jun 2023 23:20:24 GMT</pubDate>
			<itunes:duration>34:25</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/what-is-gestational-surrogacy-ashley-glazebrooks-surrogacy-j</link>
			<acast:episodeId>64959d5ac23b0200112b1d9b</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>what-is-gestational-surrogacy-ashley-glazebrooks-surrogacy-j</acast:episodeUrl>
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			<itunes:subtitle>Maternity Cover with Kat Shoob</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[<p>Twist and Pulse star Ashley Glazebrook shares his gestational surrogacy journey with his daughter Tilly, discussing what to do if you are thinking of surrogacy, meeting her prematurely, learning fatherhood as he goes and the fight he had with his sexuality. </p><br><p>We want to hear your birth stories! Get in touch over at askmumsthewordpod@gmail.com or on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Twist and Pulse star Ashley Glazebrook shares his gestational surrogacy journey with his daughter Tilly, discussing what to do if you are thinking of surrogacy, meeting her prematurely, learning fatherhood as he goes and the fight he had with his sexuality. </p><br><p>We want to hear your birth stories! Get in touch over at askmumsthewordpod@gmail.com or on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Power of Sharing Your Truth with Shanice and Brenda from Orbit</title>
			<itunes:title>The Power of Sharing Your Truth with Shanice and Brenda from Orbit</itunes:title>
			<pubDate>Sun, 18 Jun 2023 23:12:23 GMT</pubDate>
			<itunes:duration>35:08</itunes:duration>
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			<itunes:subtitle>Maternity Cover with Kat Shoob</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>Sometimes motherhood can feel like a competition, we put so much pressure on ourselves during this monumental change in our lives that we don't give ourselves enough credit. Shanice and Brenda founded Orbit when they were going through matresence to create a place for women to talk and share their truths about motherhood and womanhood - as talking about it makes us stronger. </p><br><p>Get in touch and share your truth over at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sometimes motherhood can feel like a competition, we put so much pressure on ourselves during this monumental change in our lives that we don't give ourselves enough credit. Shanice and Brenda founded Orbit when they were going through matresence to create a place for women to talk and share their truths about motherhood and womanhood - as talking about it makes us stronger. </p><br><p>Get in touch and share your truth over at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>From Endometriosis and 7 IVF Attempts to Viral Motherhood: The Inspiring Journey of Martha Keith</title>
			<itunes:title>From Endometriosis and 7 IVF Attempts to Viral Motherhood: The Inspiring Journey of Martha Keith</itunes:title>
			<pubDate>Sun, 11 Jun 2023 23:01:27 GMT</pubDate>
			<itunes:duration>40:22</itunes:duration>
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			<itunes:subtitle>Maternity Cover with Kat Shoob</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1686323861264-6f645569d9e952e9171f06b0910a3fd9.jpeg"/>
			<description><![CDATA[<p>TW// Miscarriage. Endometriosis affects almost 10% of reproductive age people, and can be extremely painful and left untreated can cause infertility issues. Martha Keith has experienced just this and found herself in a cycle of hope and despair through a series of IVF and miscarriages, but on the 7th try became pregnant with her second child. We discuss the lack of conversation around fertility issues and her IVF journey. </p><br><p>Have you experienced something similar? Get in touch with us over at askmumsthewordpod.co.uk or on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TW// Miscarriage. Endometriosis affects almost 10% of reproductive age people, and can be extremely painful and left untreated can cause infertility issues. Martha Keith has experienced just this and found herself in a cycle of hope and despair through a series of IVF and miscarriages, but on the 7th try became pregnant with her second child. We discuss the lack of conversation around fertility issues and her IVF journey. </p><br><p>Have you experienced something similar? Get in touch with us over at askmumsthewordpod.co.uk or on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting from the Heart with Steph Peltier</title>
			<itunes:title>Parenting from the Heart with Steph Peltier</itunes:title>
			<pubDate>Sun, 30 Apr 2023 23:09:23 GMT</pubDate>
			<itunes:duration>53:28</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>Life really is a rollercoaster, and we can often forget to pump up our own tyres. Happiness is more than a mindset, and so we have happiness activator Steph Peliter joining us to share her happiness tools and what little steps we can take each day to protect our energy and achieve happiness.</p><br><p>Get in touch with your birth experiences, or ask a question at askmumsthewordpod@gmail.com or on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Life really is a rollercoaster, and we can often forget to pump up our own tyres. Happiness is more than a mindset, and so we have happiness activator Steph Peliter joining us to share her happiness tools and what little steps we can take each day to protect our energy and achieve happiness.</p><br><p>Get in touch with your birth experiences, or ask a question at askmumsthewordpod@gmail.com or on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['It's All About Balance' with Jayli and Barney aka The Banks Family]]></title>
			<itunes:title><![CDATA['It's All About Balance' with Jayli and Barney aka The Banks Family]]></itunes:title>
			<pubDate>Sun, 23 Apr 2023 23:03:24 GMT</pubDate>
			<itunes:duration>54:06</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>This week we are joined by international DJ Jayli and her partner Barney, also know as @iammrbanks on Tiktok. We discuss the changing priorities as a parent, as well as acceptance, breastfeeding, resentment, feeling like a failure, hypoglycaemia and the changes in relationships. </p><br><p>Get in touch with your questions and birth stories at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we are joined by international DJ Jayli and her partner Barney, also know as @iammrbanks on Tiktok. We discuss the changing priorities as a parent, as well as acceptance, breastfeeding, resentment, feeling like a failure, hypoglycaemia and the changes in relationships. </p><br><p>Get in touch with your questions and birth stories at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Alex Light on Stopping the Body Shaming Cycle</title>
			<itunes:title>Alex Light on Stopping the Body Shaming Cycle</itunes:title>
			<pubDate>Sun, 16 Apr 2023 23:15:33 GMT</pubDate>
			<itunes:duration>1:02:53</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[<p>Alex Light is an author, entrepreneur, podcaster and all round bringer of body positivity for all! In this episode we work to break down the dieting cycle for new generations, discussing what we are being exposed to and how we can respond to unsolicited comments and work to be true to yourself. </p><br><p>In an exclusive she also discusses her recent plans to future-proof her own fertility. </p><br><p>TW// Eating Disorder</p><br><p>Get in touch with us on your birth stories at askmumsthewordpod@gmail.com or on 07599927537</p><p>----</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Alex Light is an author, entrepreneur, podcaster and all round bringer of body positivity for all! In this episode we work to break down the dieting cycle for new generations, discussing what we are being exposed to and how we can respond to unsolicited comments and work to be true to yourself. </p><br><p>In an exclusive she also discusses her recent plans to future-proof her own fertility. </p><br><p>TW// Eating Disorder</p><br><p>Get in touch with us on your birth stories at askmumsthewordpod@gmail.com or on 07599927537</p><p>----</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Advice for Birth Partners with Olly Huddlestone (@dadlifewithriver)</title>
			<itunes:title>Advice for Birth Partners with Olly Huddlestone (@dadlifewithriver)</itunes:title>
			<pubDate>Sun, 09 Apr 2023 23:01:11 GMT</pubDate>
			<itunes:duration>31:30</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>It's about the dads this week as Olly Huddlestone joins us to chat advice for dads in birth, being a father to daughters and tips for birth partners and the support they can give. We also have some amazing listener advice on C-Sections and how to prepare.</p><br><p>You can find Olly online as @dadlifewithriver</p><br><p>Get in touch with your questions and birth stories at askmumsthewordpod@gmail.com or on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's about the dads this week as Olly Huddlestone joins us to chat advice for dads in birth, being a father to daughters and tips for birth partners and the support they can give. We also have some amazing listener advice on C-Sections and how to prepare.</p><br><p>You can find Olly online as @dadlifewithriver</p><br><p>Get in touch with your questions and birth stories at askmumsthewordpod@gmail.com or on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Maternal Mental Load with Cat Sims</title>
			<itunes:title>The Maternal Mental Load with Cat Sims</itunes:title>
			<pubDate>Sun, 02 Apr 2023 23:02:56 GMT</pubDate>
			<itunes:duration>57:31</itunes:duration>
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			<acast:episodeUrl>the-maternal-mental-load-with-cat-sims</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>You can love your kids without loving motherhood! We speak to blogger and author Cat Sims to chat realities of motherhood, prioritising your own health, her birth advice, the importance of communication, the importance of sharing your experiences and the maternal mental load.</p><br><p>All whilst Ashley is having contractions!</p><br><p>You can find Cat @notsosmugnow</p><p>And her book on Amazon here: https://www.amazon.co.uk/First-Time-Smiled-Just-Wind/dp/0008526141</p><br><p>Send us your experiences, positive or not, to askmumsthewordpod@gmail.com or on whatsapp at 07599927537</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You can love your kids without loving motherhood! We speak to blogger and author Cat Sims to chat realities of motherhood, prioritising your own health, her birth advice, the importance of communication, the importance of sharing your experiences and the maternal mental load.</p><br><p>All whilst Ashley is having contractions!</p><br><p>You can find Cat @notsosmugnow</p><p>And her book on Amazon here: https://www.amazon.co.uk/First-Time-Smiled-Just-Wind/dp/0008526141</p><br><p>Send us your experiences, positive or not, to askmumsthewordpod@gmail.com or on whatsapp at 07599927537</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pregnancy After Loss with Victoria Bye</title>
			<itunes:title>Pregnancy After Loss with Victoria Bye</itunes:title>
			<pubDate>Sun, 26 Mar 2023 23:01:49 GMT</pubDate>
			<itunes:duration>54:04</itunes:duration>
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			<acast:episodeUrl>pregnancy-after-loss-with-victoria-bye</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>Influencer, blogger and writer Victoria Bye joins us this week to discuss her current pregnancy after loss with 3 children, endometriosis, stepping from one child to two and the mental load. </p><br><p>TW/ We will be mentioning miscarriage in this episode. </p><br><p>Get in touch with us, like our listener Rebecca did, at askmumsthewordpod@gmail.com or send us a voicenote on whatsapp on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Influencer, blogger and writer Victoria Bye joins us this week to discuss her current pregnancy after loss with 3 children, endometriosis, stepping from one child to two and the mental load. </p><br><p>TW/ We will be mentioning miscarriage in this episode. </p><br><p>Get in touch with us, like our listener Rebecca did, at askmumsthewordpod@gmail.com or send us a voicenote on whatsapp on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HG Pregnancy Sickness with Amy Neville</title>
			<itunes:title>HG Pregnancy Sickness with Amy Neville</itunes:title>
			<pubDate>Mon, 20 Mar 2023 00:13:43 GMT</pubDate>
			<itunes:duration>46:42</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/hg-pregnancy-sickness-with-amy-neville</link>
			<acast:episodeId>6411ce5d6c26870011f08da0</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>hg-pregnancy-sickness-with-amy-neville</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>Hyperemesis Gravidarum is a sickness that causes excessive nausea and vomiting, so much that it often needs hospital treatment. Around 1-3 in every 100 women are said to have HG during pregnancy, Amy Neville from Amy Nev's fashion diaries joins us this week to tell us more about this sickness, her own experiences with it and her struggles with matrescence. </p><br><p>You can find Amy @amynevfashiondiaries</p><br><p>Get in touch with us at askmumsthewordpod@gmail.com or on 07599927537</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hyperemesis Gravidarum is a sickness that causes excessive nausea and vomiting, so much that it often needs hospital treatment. Around 1-3 in every 100 women are said to have HG during pregnancy, Amy Neville from Amy Nev's fashion diaries joins us this week to tell us more about this sickness, her own experiences with it and her struggles with matrescence. </p><br><p>You can find Amy @amynevfashiondiaries</p><br><p>Get in touch with us at askmumsthewordpod@gmail.com or on 07599927537</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Childcare Challenge with Joeli Brearley aka Pregnant Then Screwed</title>
			<itunes:title>The Childcare Challenge with Joeli Brearley aka Pregnant Then Screwed</itunes:title>
			<pubDate>Mon, 13 Mar 2023 00:01:27 GMT</pubDate>
			<itunes:duration>51:43</itunes:duration>
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			<acast:episodeId>640b167fdd42880011e59063</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>the-childcare-challenge-with-joeli-brearley-aka-pregnant-the</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>The cost of childcare is at an all time high, but how can we rely less on the dysfunctional childcare system? Joeli Brearley, founder of Pregnant Then Screwed to chat childcare, judgement and discrimination towards mothers as well as the laws around this.</p><br><p>Need help? Call the Pregnant Then Screwed Helpline on <a href="tel:0161 2229879" rel="noopener noreferrer" target="_blank">0161 2229879</a>.</p><br><p>You can find Joeli at @pregnantthenscrewed</p><br><p>Get in touch with your experiences at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The cost of childcare is at an all time high, but how can we rely less on the dysfunctional childcare system? Joeli Brearley, founder of Pregnant Then Screwed to chat childcare, judgement and discrimination towards mothers as well as the laws around this.</p><br><p>Need help? Call the Pregnant Then Screwed Helpline on <a href="tel:0161 2229879" rel="noopener noreferrer" target="_blank">0161 2229879</a>.</p><br><p>You can find Joeli at @pregnantthenscrewed</p><br><p>Get in touch with your experiences at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stop Judging Yourself with Eimear Varian Barry</title>
			<itunes:title>Stop Judging Yourself with Eimear Varian Barry</itunes:title>
			<pubDate>Mon, 06 Mar 2023 00:01:01 GMT</pubDate>
			<itunes:duration>33:29</itunes:duration>
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			<acast:episodeId>64007e4394beef00110a2f78</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>stop-judging-yourself-with-eimear-varian-barry</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>Eimear Varian Barry discusses the judgement of mums, coparenting, getting out of the cycle of comparing yourself with other mums and the identity struggle this week.</p><br><p>Get in touch with your experiences at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Eimear Varian Barry discusses the judgement of mums, coparenting, getting out of the cycle of comparing yourself with other mums and the identity struggle this week.</p><br><p>Get in touch with your experiences at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Teaching Our Children to Be Sustainable with Jeroo Doodhmal (Founder of Pip & Henry)]]></title>
			<itunes:title><![CDATA[Teaching Our Children to Be Sustainable with Jeroo Doodhmal (Founder of Pip & Henry)]]></itunes:title>
			<pubDate>Mon, 27 Feb 2023 00:01:53 GMT</pubDate>
			<itunes:duration>39:59</itunes:duration>
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			<acast:episodeId>63f7380bedc2dc0011c40974</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>teaching-our-children-to-be-sustainable-with-jeroo-doodhmal-</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>We tackle sustainability this week and how we can teach our children about the environment. Jeroo Doodhmal, founder of Pip &amp; Henry tells us her story and  journey becoming an entrepreneur as well as the juggle alongside this.</p><br><p>You can find Pip &amp; Henry here: https://pipandhenry.com/</p><br><p>Get in touch with us with your questions and birth stories at askmumsthewordpod@gmail.com or on whatsapp on 07599927537</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We tackle sustainability this week and how we can teach our children about the environment. Jeroo Doodhmal, founder of Pip &amp; Henry tells us her story and  journey becoming an entrepreneur as well as the juggle alongside this.</p><br><p>You can find Pip &amp; Henry here: https://pipandhenry.com/</p><br><p>Get in touch with us with your questions and birth stories at askmumsthewordpod@gmail.com or on whatsapp on 07599927537</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bounceback Culture with Melissa Suffield</title>
			<itunes:title>Bounceback Culture with Melissa Suffield</itunes:title>
			<pubDate>Mon, 20 Feb 2023 00:03:46 GMT</pubDate>
			<itunes:duration>48:53</itunes:duration>
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			<acast:episodeUrl>bounceback-culture-with-melissa-suffield</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>There is a huge pressure on mums to bounce back and look like they never even had a baby - thankfully people like Melissa Suffield (aka TheConfidentMama) exist to fight back against this bounceback culture. We chat about raising body confident kids, about her relationship with her body, and how she exclusively pumped for a year.</p><br><p>Get in touch with us on emaill at askmumsthewordpod@gmail.com or on our whatsapp on 07599927537. </p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There is a huge pressure on mums to bounce back and look like they never even had a baby - thankfully people like Melissa Suffield (aka TheConfidentMama) exist to fight back against this bounceback culture. We chat about raising body confident kids, about her relationship with her body, and how she exclusively pumped for a year.</p><br><p>Get in touch with us on emaill at askmumsthewordpod@gmail.com or on our whatsapp on 07599927537. </p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Feeling Like Yourself Again with Louise Boyce aka Mama Still Got It</title>
			<itunes:title>Feeling Like Yourself Again with Louise Boyce aka Mama Still Got It</itunes:title>
			<pubDate>Mon, 13 Feb 2023 00:08:58 GMT</pubDate>
			<itunes:duration>40:19</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/feeling-like-yourself-again-with-louise-boyce-aka-mama-still</link>
			<acast:episodeId>63e3983ddaaa9f00100b2f73</acast:episodeId>
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			<acast:episodeUrl>feeling-like-yourself-again-with-louise-boyce-aka-mama-still</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>The hilarious, honest and inspirational Louise Boyce, also known on socials as Mama Still Got It joins us this week to chat about getting back to feeling like yourself again, baby names, and some of her best tips surviving motherhood. </p><br><p>You can find Louise @mamastillgotit</p><br><p>Get in touch with us! Contact us on askmumsthewordpod@gmail.com or on our whatsapp on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The hilarious, honest and inspirational Louise Boyce, also known on socials as Mama Still Got It joins us this week to chat about getting back to feeling like yourself again, baby names, and some of her best tips surviving motherhood. </p><br><p>You can find Louise @mamastillgotit</p><br><p>Get in touch with us! Contact us on askmumsthewordpod@gmail.com or on our whatsapp on 07599927537.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Life Begins at 30! With Sara Miller</title>
			<itunes:title>Life Begins at 30! With Sara Miller</itunes:title>
			<pubDate>Mon, 30 Jan 2023 00:02:48 GMT</pubDate>
			<itunes:duration>33:47</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/life-begins-at-30-with-sara-miller</link>
			<acast:episodeId>63d169ab3c42b90011f69fb0</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>life-begins-at-30-with-sara-miller</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>Award winning designer Sara Miller join us this week to chat about the timeline pressure put onto women, her experience and tips for the juggle, having a second and mum guilt.</p><br><p>We love to hear from you! Share your experiences with us at askmumsthewordpod@gmail.com</p><br><p>You can find Sara @saramillerlondon</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Award winning designer Sara Miller join us this week to chat about the timeline pressure put onto women, her experience and tips for the juggle, having a second and mum guilt.</p><br><p>We love to hear from you! Share your experiences with us at askmumsthewordpod@gmail.com</p><br><p>You can find Sara @saramillerlondon</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Celebrating 2 Years of Parenthood with Tommy! </title>
			<itunes:title>Celebrating 2 Years of Parenthood with Tommy! </itunes:title>
			<pubDate>Mon, 23 Jan 2023 00:05:06 GMT</pubDate>
			<itunes:duration>49:37</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/celebrating-2-years-of-parenthood-with-tommy</link>
			<acast:episodeId>63c82e776bb05b0010ba7f45</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>celebrating-2-years-of-parenthood-with-tommy</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>Join Ashley and Tommy as they celebrate Alf's second birthday and the second anniversary of their step into parenthood. We answer your questions, tell their story so far including their changing relationship and the highs and lows they have faced. </p><br><p>Do you have a question for Ashley? Get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Ashley and Tommy as they celebrate Alf's second birthday and the second anniversary of their step into parenthood. We answer your questions, tell their story so far including their changing relationship and the highs and lows they have faced. </p><br><p>Do you have a question for Ashley? Get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['Never Doubt Your Ability As A Mum' with Tova Leigh]]></title>
			<itunes:title><![CDATA['Never Doubt Your Ability As A Mum' with Tova Leigh]]></itunes:title>
			<pubDate>Mon, 16 Jan 2023 00:32:29 GMT</pubDate>
			<itunes:duration>1:03:18</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/tova-leigh</link>
			<acast:episodeId>63bd4d662327eb0010868dfa</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>tova-leigh</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAmaOLjKsD4MyA5f32KnMjrzjKCRlRgBRyZcAc3t3fIKTeq+swNW87KXqmq8gnzTf/ZHMnnkgCA5wz6NS2lpVjYFVDbQcssbDpvqKR/HQsvCVnJmaZF2GLnpjC6QZp8GkDIb6wy/axUFkJdFs7ROUzXV/6Irr/pQia8H7mCpZjGbcwHvoKEMJwnBOc71JNUoHUcUfhSutLH2S0Wi5uIu/afvgjcCVH8jJ4gSlZvh/F4m4]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>Influencer, author, comedian, podcaster and mum to 3 girls - 2 being twins! Tova Leigh joins us this week to discuss raising girls, explaining sexism, sexuality after birth, and not feeling bad about asking for help. </p><br><p>Follow Tova @tova_leigh </p><br><p>Send in your questions to askmumsthewordpod@gmail.com.</p><br><p>---</p><p>A Create Podcast</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Influencer, author, comedian, podcaster and mum to 3 girls - 2 being twins! Tova Leigh joins us this week to discuss raising girls, explaining sexism, sexuality after birth, and not feeling bad about asking for help. </p><br><p>Follow Tova @tova_leigh </p><br><p>Send in your questions to askmumsthewordpod@gmail.com.</p><br><p>---</p><p>A Create Podcast</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trusting Your Own Instinct with Felicity Rosina</title>
			<itunes:title>Trusting Your Own Instinct with Felicity Rosina</itunes:title>
			<pubDate>Mon, 09 Jan 2023 00:00:44 GMT</pubDate>
			<itunes:duration>43:09</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/trusting-your-own-instinct-with-felicity-rosina</link>
			<acast:episodeId>63b6f1c008aab500116fc6b4</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>trusting-your-own-instinct-with-felicity-rosina</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>Trainer Felicity Rosina joins us this with with advice on the changes in your body after birth and the pressure to bounce back, as well as how you can ease yourself back into exercise. We also have a newborn baby interruption too! </p><br><p>You can find Felicity @felicityrosina</p><br><p>Get in touch with your questions and voicenotes to 07599927537 and at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Trainer Felicity Rosina joins us this with with advice on the changes in your body after birth and the pressure to bounce back, as well as how you can ease yourself back into exercise. We also have a newborn baby interruption too! </p><br><p>You can find Felicity @felicityrosina</p><br><p>Get in touch with your questions and voicenotes to 07599927537 and at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fox and the Moon Holistic Sleep Support</title>
			<itunes:title>Fox and the Moon Holistic Sleep Support</itunes:title>
			<pubDate>Mon, 02 Jan 2023 00:19:03 GMT</pubDate>
			<itunes:duration>51:18</itunes:duration>
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			<acast:episodeUrl>fox-and-the-moon-holistic-sleep-support</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>Emily from the Fox and the Moon Holistic Sleep joins us this week to discuss ways in which we can get our child to sleep, tongue tie and the connection between antibiotics and sleep on your child. </p><br><p>You can find Emily on Instagram @foxandthemoon_sleep or on her website www.foxandthemoon.co.uk</p><br><p>Get in touch with your questions and experiences at askmumsthewordpod@gmail.com or on Whatsapp at 07599927537</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Emily from the Fox and the Moon Holistic Sleep joins us this week to discuss ways in which we can get our child to sleep, tongue tie and the connection between antibiotics and sleep on your child. </p><br><p>You can find Emily on Instagram @foxandthemoon_sleep or on her website www.foxandthemoon.co.uk</p><br><p>Get in touch with your questions and experiences at askmumsthewordpod@gmail.com or on Whatsapp at 07599927537</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Becoming The Person You Want Your Child To Be with Megan Rose Lane</title>
			<itunes:title>Becoming The Person You Want Your Child To Be with Megan Rose Lane</itunes:title>
			<pubDate>Mon, 26 Dec 2022 00:01:08 GMT</pubDate>
			<itunes:duration>47:33</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/becoming-the-person-you-want-your-child-to-be-with-megan-ros</link>
			<acast:episodeId>63a07fc16bb5ca0010f6de52</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>becoming-the-person-you-want-your-child-to-be-with-megan-ros</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAiK1Lg2zbczY6dFS1gSZ9LCjcwTuLYNYRg34vnkeKXKS7LdRIeAZbp52CJvstGICTtP2V+gZaSh4VBn6QA950wM61N/V0i7aXHexlIPTUg+THkiCv2r9UnFIxM2R7x1n7JUE15sVVflYrr4EpaP4Vbzizi46UWZjSrjQ76dx7ODuH1X8XsHsNDpqQWrepHlKs347yBvLmqbu345MgOCAEQZw1srQNC9bPpJv8D7gHo38]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>TW// Mention of Eating Disorders</p><br><p>This week we sit down with Megan Rose Lane to chat about unsolicited advice, finding love for your body, eating disorders, changing relationships, co parenting and becoming the person you want your child to become.</p><br><p>Get in touch with your birth stories, questions and topic suggestions at askmumsthewordpod@gmail.com or on whatsapp at 07599927537</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TW// Mention of Eating Disorders</p><br><p>This week we sit down with Megan Rose Lane to chat about unsolicited advice, finding love for your body, eating disorders, changing relationships, co parenting and becoming the person you want your child to become.</p><br><p>Get in touch with your birth stories, questions and topic suggestions at askmumsthewordpod@gmail.com or on whatsapp at 07599927537</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Not Feeling Guilty for Your Decisions with Dr Penelope Leach</title>
			<itunes:title>Not Feeling Guilty for Your Decisions with Dr Penelope Leach</itunes:title>
			<pubDate>Mon, 19 Dec 2022 00:01:20 GMT</pubDate>
			<itunes:duration>45:44</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/not-feeling-guilty-for-your-decisions-with-dr-penelope-leach</link>
			<acast:episodeId>639b23ff1bdd1400115eb26d</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>not-feeling-guilty-for-your-decisions-with-dr-penelope-leach</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>Dr Penelope Leach joins us this week to answer some of our burning questions on sleep, screen time and toddler tantrums as we discuss the vast amount of information for the modern mum and how to know what is really normal. </p><br><p>Send in your experiences, questions and episode suggestions to askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dr Penelope Leach joins us this week to answer some of our burning questions on sleep, screen time and toddler tantrums as we discuss the vast amount of information for the modern mum and how to know what is really normal. </p><br><p>Send in your experiences, questions and episode suggestions to askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gemma Bird - @moneymumofficial</title>
			<itunes:title>Gemma Bird - @moneymumofficial</itunes:title>
			<pubDate>Mon, 12 Dec 2022 00:01:22 GMT</pubDate>
			<itunes:duration>59:43</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mums-the-word/episodes/gemma-bird-moneymumofficial</link>
			<acast:episodeId>6390c487e3fd28001196e48a</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>gemma-bird-moneymumofficial</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>This week we talk money with Gemma Bird, aka @moneymumoffical - we get into the stigmas with talking about money, tips for christmas and free activities, as well as her journey as a mum and her inspirations for getting people open and honestly talking about money. </p><br><p>You can follow Gemma @moneymumofficial on Instagram. </p><br><p>Send in your voicenotes, experiences and questions to askmumsthewordpod@gmail.com or on our whatsapp at 07599927537. </p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we talk money with Gemma Bird, aka @moneymumoffical - we get into the stigmas with talking about money, tips for christmas and free activities, as well as her journey as a mum and her inspirations for getting people open and honestly talking about money. </p><br><p>You can follow Gemma @moneymumofficial on Instagram. </p><br><p>Send in your voicenotes, experiences and questions to askmumsthewordpod@gmail.com or on our whatsapp at 07599927537. </p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Importance of All Birth Stories with Illy Morrison (Mixing Up Motherhood)</title>
			<itunes:title>The Importance of All Birth Stories with Illy Morrison (Mixing Up Motherhood)</itunes:title>
			<pubDate>Mon, 05 Dec 2022 00:02:19 GMT</pubDate>
			<itunes:duration>58:19</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/the-importance-of-all-birth-stories-with-illy-morrison-mixin</link>
			<acast:episodeId>6387708199ad8600113d2d00</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>the-importance-of-all-birth-stories-with-illy-morrison-mixin</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAvGMfx2NuFjWVN6GeqxmrPRAhCO1qs396PwIL2Kw4j7sLSx+/uledPoftOo1XxJDWhkTazIRvxjki9GcThiyBFfgVSIicPIGAjMuFmD6dvSYRvEVaYZ50uq5H14UBxYXB1VuOVcPGAD5S2gfs4VbdN5jW/X8b6aNdhogxl3kVv/1iw0aUf8W4iL8GctVhMP565eLTbBA5BsQEN4mybLJB2vPnyOErcHh+zoO24tNfKfE]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>TW // This episode touches on Birth Trauma.</p><br><p>Mixing Up Motherhood, aka Illy Morrison joins us this week to chat about her birth experience, changes in relationships and the importance of all birth stories as well as doing what is right for YOU.</p><br><p>Follow Illy on Instagram @mixing.up.motherhood</p><br><p>Get in touch with your birth stories, questions and topic suggestions at askmumsthewordpod@gmail.com or on our whatsapp - 07599927537</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TW // This episode touches on Birth Trauma.</p><br><p>Mixing Up Motherhood, aka Illy Morrison joins us this week to chat about her birth experience, changes in relationships and the importance of all birth stories as well as doing what is right for YOU.</p><br><p>Follow Illy on Instagram @mixing.up.motherhood</p><br><p>Get in touch with your birth stories, questions and topic suggestions at askmumsthewordpod@gmail.com or on our whatsapp - 07599927537</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Two Dads in London on their Adoption Journey!</title>
			<itunes:title>Two Dads in London on their Adoption Journey!</itunes:title>
			<pubDate>Mon, 28 Nov 2022 00:01:04 GMT</pubDate>
			<itunes:duration>59:51</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/two-dads-in-london-on-their-adoption-journey</link>
			<acast:episodeId>637e4b5b74e2da0012b498b3</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>two-dads-in-london-on-their-adoption-journey</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAo4Ww1qvIW84ziuEKF21tY/o7MIVEaqdox4lLoMRqnNNvH0+b8Whm2TcSxd59URXqVW9EdaINXpG+bEsupebEPpo+rtxRa2mzjoQbjg8Y8laKAgh640dpfef5zL33yYz8ynTJO006ZwIJNhcTmg3XzHrclCs6CBD9NA3PgPKwvvC7puoBnIgcG7KrQn1PLGutTryTEQ8VOf7AS/FXCV+6GHtgTG8QgYRrPVv+3STqN0L]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>Rich and Lew from TwoDadsInLondon join us today to chat all things adoption, parenting as a same sex couple and the journey they have been on with their two children so far!</p><br><p>You can follow Rich and Lew on instagram @twodadsinlondon</p><br><p>And their book is titled My Family and Other Families - you can get this from all good book shops! </p><br><p>Get in touch with your questions at askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Rich and Lew from TwoDadsInLondon join us today to chat all things adoption, parenting as a same sex couple and the journey they have been on with their two children so far!</p><br><p>You can follow Rich and Lew on instagram @twodadsinlondon</p><br><p>And their book is titled My Family and Other Families - you can get this from all good book shops! </p><br><p>Get in touch with your questions at askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Putting Your Needs First with Laura Guckian</title>
			<itunes:title>Putting Your Needs First with Laura Guckian</itunes:title>
			<pubDate>Mon, 21 Nov 2022 00:01:22 GMT</pubDate>
			<itunes:duration>1:00:19</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/putting-your-needs-first-with-laura-guckian</link>
			<acast:episodeId>637506c8ba0c0600100da02f</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>putting-your-needs-first-with-laura-guckian</acast:episodeUrl>
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			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>TW / Miscarriage and Suicide</p><br><p>Laura Guckian, founder of MindMommyCoaching shares her struggles as a first time mum and how she overcame these and put her needs first for her children. We discuss how you aren't the only one feeling this way, and how to stop feeling guilty for putting yourself first. </p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TW / Miscarriage and Suicide</p><br><p>Laura Guckian, founder of MindMommyCoaching shares her struggles as a first time mum and how she overcame these and put her needs first for her children. We discuss how you aren't the only one feeling this way, and how to stop feeling guilty for putting yourself first. </p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Charlie Hedges</title>
			<itunes:title>Charlie Hedges</itunes:title>
			<pubDate>Mon, 14 Nov 2022 00:00:02 GMT</pubDate>
			<itunes:duration>47:25</itunes:duration>
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			<acast:episodeUrl>charlie-hedges</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Radio 1's Charlie Hedges joins us this week to chat about her journey as a first time mum, the impact it had on her career, and feeling empowered to just do you! </p><br><p>Get in touch with your questions, experiences and advice at askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Radio 1's Charlie Hedges joins us this week to chat about her journey as a first time mum, the impact it had on her career, and feeling empowered to just do you! </p><br><p>Get in touch with your questions, experiences and advice at askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sarah Jayne Dunn on the Sexualisation of Mums</title>
			<itunes:title>Sarah Jayne Dunn on the Sexualisation of Mums</itunes:title>
			<pubDate>Mon, 07 Nov 2022 00:04:04 GMT</pubDate>
			<itunes:duration>52:51</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Actress Sarah Jayne Dunn joins us this week to chat about her move to onlyfans and the response this had, owning your own body and escaping the hypersexualisation of the female body as a mum.</p><br><p>Get in touch with us at askmumsthewordpod@gmail.com</p><br><p>----</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Actress Sarah Jayne Dunn joins us this week to chat about her move to onlyfans and the response this had, owning your own body and escaping the hypersexualisation of the female body as a mum.</p><br><p>Get in touch with us at askmumsthewordpod@gmail.com</p><br><p>----</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Your Birth Options with Emiliana from the Mindful Birth Group</title>
			<itunes:title>Your Birth Options with Emiliana from the Mindful Birth Group</itunes:title>
			<pubDate>Mon, 31 Oct 2022 00:01:25 GMT</pubDate>
			<itunes:duration>45:51</itunes:duration>
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			<acast:episodeUrl>your-birth-options-with-emiliana-from-the-mindful-birth-grou</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>Teacher, Doula, Founder &amp; CEO of&nbsp;The Mindful Birth Group, Emiliana joins us today to chat about all of the different birth options from abdominal to vagina as well as the options of Doula's to make your birth as comfortable as possible. </p><br><p>The Mindful Birth Group Website <a href="http://www.themindfulbirthgroup.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); outline-style: initial; outline-width: 0px;">www.themindfulbirthgroup.com&nbsp;</a></p><br><p>Find out your birth rights here <a href="https://www.birthrights.org.uk/factsheets/" rel="noopener noreferrer" target="_blank">https://www.birthrights.org.uk/factsheets/</a></p><br><p><br></p><p>----------</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Teacher, Doula, Founder &amp; CEO of&nbsp;The Mindful Birth Group, Emiliana joins us today to chat about all of the different birth options from abdominal to vagina as well as the options of Doula's to make your birth as comfortable as possible. </p><br><p>The Mindful Birth Group Website <a href="http://www.themindfulbirthgroup.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); outline-style: initial; outline-width: 0px;">www.themindfulbirthgroup.com&nbsp;</a></p><br><p>Find out your birth rights here <a href="https://www.birthrights.org.uk/factsheets/" rel="noopener noreferrer" target="_blank">https://www.birthrights.org.uk/factsheets/</a></p><br><p><br></p><p>----------</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Freezing Eggs with Sophie Porley</title>
			<itunes:title>Freezing Eggs with Sophie Porley</itunes:title>
			<pubDate>Sun, 23 Oct 2022 23:04:07 GMT</pubDate>
			<itunes:duration>37:17</itunes:duration>
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			<acast:episodeUrl>freezing-eggs-with-sophie-porley</acast:episodeUrl>
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			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Actress and model Sophie Porley joins us this week to chat about her experience freezing her eggs and guides us through the process and her reasons for undertaking the freezing process. </p><br><p>Get in touch with us on whatsapp at 07599927537 or at askmumsthewordpod@gmail.com</p><br><p>----</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Actress and model Sophie Porley joins us this week to chat about her experience freezing her eggs and guides us through the process and her reasons for undertaking the freezing process. </p><br><p>Get in touch with us on whatsapp at 07599927537 or at askmumsthewordpod@gmail.com</p><br><p>----</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Making Cooking Easy for Your Little One with Rebecca Wilson! </title>
			<itunes:title>Making Cooking Easy for Your Little One with Rebecca Wilson! </itunes:title>
			<pubDate>Sun, 16 Oct 2022 23:01:50 GMT</pubDate>
			<itunes:duration>45:46</itunes:duration>
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			<acast:episodeUrl>making-cooking-easy-for-your-little-one-with-rebecca-wilson</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1664541407581-99ab6f71cbae26387ea84da45ac5455a.jpeg"/>
			<description><![CDATA[<p>Chef and author Rebecca Wilson joins us to give us some tips to making cooking easy with new ideas and inspiration for cooking for yourself and your little one. We discuss cooking things that are already in your kitchen, dealing with fussy eaters and looking at the controversial topic of pouches. </p><br><p>Get in touch with us at askmumsthewordpod@gmail.com</p><br><p>--------</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Chef and author Rebecca Wilson joins us to give us some tips to making cooking easy with new ideas and inspiration for cooking for yourself and your little one. We discuss cooking things that are already in your kitchen, dealing with fussy eaters and looking at the controversial topic of pouches. </p><br><p>Get in touch with us at askmumsthewordpod@gmail.com</p><br><p>--------</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Laura Dockrill</title>
			<itunes:title>Laura Dockrill</itunes:title>
			<pubDate>Sun, 09 Oct 2022 23:00:09 GMT</pubDate>
			<itunes:duration>57:59</itunes:duration>
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			<acast:episodeUrl>laura-dockrill</acast:episodeUrl>
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			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Author and fellow podcaster Laura Dockrill joins Ashley to talk about what she faced after giving birth including how she woke up on her first Mother’s Day in a psychiatric ward, without a clue where she was, separated from her newborn, with a diagnosis of postpartum psychosis.</p><br><p>This episode comes with a trigger warning as we will be discussing postnatal mental health, postpartum psychosis, suicidal ideation and traumatic birth.</p><br><p>Laura's book is called "What Have I Done? Motherhood, Mental Illness and Me" - buy it now online or from all good publishers. Her podcast is called Zombiemum and can be found wherever you got this podcast!</p><br><p>Get in touch with your questions and experiences at askmumsthewordpod@gmail.com</p><br><p>----</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Author and fellow podcaster Laura Dockrill joins Ashley to talk about what she faced after giving birth including how she woke up on her first Mother’s Day in a psychiatric ward, without a clue where she was, separated from her newborn, with a diagnosis of postpartum psychosis.</p><br><p>This episode comes with a trigger warning as we will be discussing postnatal mental health, postpartum psychosis, suicidal ideation and traumatic birth.</p><br><p>Laura's book is called "What Have I Done? Motherhood, Mental Illness and Me" - buy it now online or from all good publishers. Her podcast is called Zombiemum and can be found wherever you got this podcast!</p><br><p>Get in touch with your questions and experiences at askmumsthewordpod@gmail.com</p><br><p>----</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kara Tointon</title>
			<itunes:title>Kara Tointon</itunes:title>
			<pubDate>Sun, 02 Oct 2022 23:16:19 GMT</pubDate>
			<itunes:duration>53:14</itunes:duration>
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			<acast:episodeUrl>2-kara-tointon</acast:episodeUrl>
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			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>With a second baby on the way, Ashley chats to actress Kara Tointon about the decision to have a second child, mum guilt and judgement, the power of your own voice and how we can get out of the people pleasing cycle. </p><br><p>Get in touch with your questions and experiences at askmumsthewordpod@gmail.com</p><br><p>----</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With a second baby on the way, Ashley chats to actress Kara Tointon about the decision to have a second child, mum guilt and judgement, the power of your own voice and how we can get out of the people pleasing cycle. </p><br><p>Get in touch with your questions and experiences at askmumsthewordpod@gmail.com</p><br><p>----</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Special Announcement!</title>
			<itunes:title>A Special Announcement!</itunes:title>
			<pubDate>Sun, 25 Sep 2022 23:01:02 GMT</pubDate>
			<itunes:duration>15:53</itunes:duration>
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			<acast:episodeUrl>a-special-announcement</acast:episodeUrl>
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			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/show-cover.jpg"/>
			<description><![CDATA[<p>We start this new season with a very special announcement from Ashley on what to expect in the coming months!</p><br><p>Get in touch at askmumsthewordpod@gmail.com</p><br><p>--</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We start this new season with a very special announcement from Ashley on what to expect in the coming months!</p><br><p>Get in touch at askmumsthewordpod@gmail.com</p><br><p>--</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Birth Trauma and Requesting a Birth Debrief</title>
			<itunes:title>Birth Trauma and Requesting a Birth Debrief</itunes:title>
			<pubDate>Sun, 31 Jul 2022 23:01:35 GMT</pubDate>
			<itunes:duration>40:26</itunes:duration>
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			<acast:episodeUrl>birth-trauma-and-requesting-a-birth-debrief</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>50</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/show-cover.jpg"/>
			<description><![CDATA[<p>Ashley chats about her experience requesting a birth debrief and the steps you can take to get your own, as well as touching on her birth trauma and how this has affected her. We answer your questions, on battling loneliness, finding your tribe and whether parenting releationships can be equal.</p><br><p>Get in touch with your experiences, questions and topic suggestions by emailing askmumsthewordpod@gmail.com</p><br><p>---------</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ashley chats about her experience requesting a birth debrief and the steps you can take to get your own, as well as touching on her birth trauma and how this has affected her. We answer your questions, on battling loneliness, finding your tribe and whether parenting releationships can be equal.</p><br><p>Get in touch with your experiences, questions and topic suggestions by emailing askmumsthewordpod@gmail.com</p><br><p>---------</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Shakira Akabusi on Safe and Effective Postpartum Exercise</title>
			<itunes:title>Shakira Akabusi on Safe and Effective Postpartum Exercise</itunes:title>
			<pubDate>Sun, 24 Jul 2022 23:00:05 GMT</pubDate>
			<itunes:duration>53:35</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>49</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/show-cover.jpg"/>
			<description><![CDATA[<p>Pre and postnatal health expert, fitness expert, track athlete and founder of StrongLikeMum Shakira Akabusi joins Ashley to talk about the changes the body goes through pre and post natally, finding time for herself and how best to approach exercise after birth. </p><br><p>Her book 'The Strong Like Mum Method' is available in paperback in all good bookshops. </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Pre and postnatal health expert, fitness expert, track athlete and founder of StrongLikeMum Shakira Akabusi joins Ashley to talk about the changes the body goes through pre and post natally, finding time for herself and how best to approach exercise after birth. </p><br><p>Her book 'The Strong Like Mum Method' is available in paperback in all good bookshops. </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Anna Whitehouse on the Fight for Flexible Working</title>
			<itunes:title>Anna Whitehouse on the Fight for Flexible Working</itunes:title>
			<pubDate>Sun, 17 Jul 2022 23:00:53 GMT</pubDate>
			<itunes:duration>54:04</itunes:duration>
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			<link>https://shows.acast.com/mums-the-word/episodes/anna-whitehouse-on-the-fight-for-flexible-working</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>48</itunes:episode>
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			<description><![CDATA[<p>Journalist, presenter, author, campaigner and columnist Anna Whitehouse aka Mother Pukka joins Ashley to talk about the Flex Appeal campaign to fully implement flexible working nationwide, the spiralling costs of childcare,  and the importance of flexible working in promoting inclusivity. </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Journalist, presenter, author, campaigner and columnist Anna Whitehouse aka Mother Pukka joins Ashley to talk about the Flex Appeal campaign to fully implement flexible working nationwide, the spiralling costs of childcare,  and the importance of flexible working in promoting inclusivity. </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stacey Zimmels on Breastfeeding</title>
			<itunes:title>Stacey Zimmels on Breastfeeding</itunes:title>
			<pubDate>Sun, 10 Jul 2022 23:00:41 GMT</pubDate>
			<itunes:duration>1:01:22</itunes:duration>
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			<acast:episodeUrl>stacey-zimmels-on-breastfeeding</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>47</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/show-cover.jpg"/>
			<description><![CDATA[<p>This week on Mum's The Word, Ashley is joined by lactation consultant, founder of Feed Eat Speak and speech and language therapist Stacey Zimmels! Stacey busts some myths around breast and bottle feeding, shares her experience of working with Ashley and also tells us how she ended up breastfeeding for longer than she expected.</p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum's The Word, Ashley is joined by lactation consultant, founder of Feed Eat Speak and speech and language therapist Stacey Zimmels! Stacey busts some myths around breast and bottle feeding, shares her experience of working with Ashley and also tells us how she ended up breastfeeding for longer than she expected.</p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dr Jorge Palacios on Perinatal Mental Health</title>
			<itunes:title>Dr Jorge Palacios on Perinatal Mental Health</itunes:title>
			<pubDate>Sun, 03 Jul 2022 23:00:21 GMT</pubDate>
			<itunes:duration>46:39</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>46</itunes:episode>
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			<description><![CDATA[<p>Ashley is joined by Senior Digital Health Scientist at Silvercloud and perinatal mental health expert Dr Jorge Palacios. In the podcast they offer advice to listener Nadine who has been struggling since the birth of her second child, and they both share their experiences of anxiety and depression as new parents.</p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ashley is joined by Senior Digital Health Scientist at Silvercloud and perinatal mental health expert Dr Jorge Palacios. In the podcast they offer advice to listener Nadine who has been struggling since the birth of her second child, and they both share their experiences of anxiety and depression as new parents.</p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Caroline Britton on Getting Back to Yourself</title>
			<itunes:title>Caroline Britton on Getting Back to Yourself</itunes:title>
			<pubDate>Sun, 26 Jun 2022 23:00:00 GMT</pubDate>
			<itunes:duration>58:17</itunes:duration>
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			<itunes:episode>45</itunes:episode>
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			<description><![CDATA[<p>This week on Mum's The Word, Ashley is joined by speaker, teacher, coach, mentor and mum of two Caroline Britton! Ashley and Caroline are talking about the importance of communicating with your partner, sharing your discomfort and learning to shift anger, resentment and guilt. </p><br><p>Caroline's latest book 'Coming Home To You' is out now in store and online. </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>---</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum's The Word, Ashley is joined by speaker, teacher, coach, mentor and mum of two Caroline Britton! Ashley and Caroline are talking about the importance of communicating with your partner, sharing your discomfort and learning to shift anger, resentment and guilt. </p><br><p>Caroline's latest book 'Coming Home To You' is out now in store and online. </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>---</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Marianne Levy on the Unspoken Truths About Motherhood</title>
			<itunes:title>Marianne Levy on the Unspoken Truths About Motherhood</itunes:title>
			<pubDate>Sun, 19 Jun 2022 23:00:05 GMT</pubDate>
			<itunes:duration>46:21</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>44</itunes:episode>
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			<description><![CDATA[<p>This week on Mum's The Word, Ashley is joined by actor, journalist, writer and mum of 2 Marianne Levy. They're talking about the loneliness of motherhood, dealing with the aftermath of difficult births, learning to advocate for oneself in medical settings and the importance of continuing support after the new-born stage. </p><br><p>Marianne's latest book 'Don't Forget To Scream: Unspoken Truths About Motherhood' will be available from July 21st 2022 and you can pre-order it now! </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>---</p><br><p>A Create Podcast</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Mum's The Word, Ashley is joined by actor, journalist, writer and mum of 2 Marianne Levy. They're talking about the loneliness of motherhood, dealing with the aftermath of difficult births, learning to advocate for oneself in medical settings and the importance of continuing support after the new-born stage. </p><br><p>Marianne's latest book 'Don't Forget To Scream: Unspoken Truths About Motherhood' will be available from July 21st 2022 and you can pre-order it now! </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>---</p><br><p>A Create Podcast</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tania Boler on Creating Smart Products for Women</title>
			<itunes:title>Tania Boler on Creating Smart Products for Women</itunes:title>
			<pubDate>Sun, 12 Jun 2022 23:00:14 GMT</pubDate>
			<itunes:duration>35:16</itunes:duration>
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			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[<p>Internationally recognized women’s health expert and founder and CEO of Elvie, Tania Boler is this week's guest on Mum's The Word! She joins Ashley to talk about how Elvie came about, how she wanted to address intimate women's health issues and how we should all be more aware of our pelvic health.</p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Internationally recognized women’s health expert and founder and CEO of Elvie, Tania Boler is this week's guest on Mum's The Word! She joins Ashley to talk about how Elvie came about, how she wanted to address intimate women's health issues and how we should all be more aware of our pelvic health.</p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Matt Pinkett on Toxic Masculinity</title>
			<itunes:title>Matt Pinkett on Toxic Masculinity</itunes:title>
			<pubDate>Sun, 05 Jun 2022 23:00:28 GMT</pubDate>
			<itunes:duration>46:17</itunes:duration>
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			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>Full time secondary school teacher, author and blogger Matt Pinkett joins Ashley to talk about toxic masculinity and what we can do to address the issues that cause boys to educationally underperform.</p><br><p>Matt's book, 'Boys Don't Try? Rethinking Masculinity in Schools' is available in paperback in all major bookshops. If you'd like to reach out to Matt he's on Twitter as @Positivteacha</p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Full time secondary school teacher, author and blogger Matt Pinkett joins Ashley to talk about toxic masculinity and what we can do to address the issues that cause boys to educationally underperform.</p><br><p>Matt's book, 'Boys Don't Try? Rethinking Masculinity in Schools' is available in paperback in all major bookshops. If you'd like to reach out to Matt he's on Twitter as @Positivteacha</p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dr Jane Gilmour on Handling Toddler Meltdowns</title>
			<itunes:title>Dr Jane Gilmour on Handling Toddler Meltdowns</itunes:title>
			<pubDate>Sun, 29 May 2022 23:00:12 GMT</pubDate>
			<itunes:duration>51:55</itunes:duration>
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			<acast:episodeId>628f600a6a7bf0001206a6e2</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[<p>Consultant Clinical Psychologist at Great Ormond Street Hospital, and Course Director for postgraduate child development programmes at University College London, Dr Jane Gilmour joins Ashley to share advice on how to deal with toddler meltdowns. She also shares some quick and easy techniques to deal with emotional moments and gives insight into how to effectively communicate with your child. </p><br><p>Her book, 'How to Have Incredible Conversations with your Child' is available in paperback in all major bookshops. </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Consultant Clinical Psychologist at Great Ormond Street Hospital, and Course Director for postgraduate child development programmes at University College London, Dr Jane Gilmour joins Ashley to share advice on how to deal with toddler meltdowns. She also shares some quick and easy techniques to deal with emotional moments and gives insight into how to effectively communicate with your child. </p><br><p>Her book, 'How to Have Incredible Conversations with your Child' is available in paperback in all major bookshops. </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Maria Pettersson on Balancing Work and Co-Parenting</title>
			<itunes:title>Maria Pettersson on Balancing Work and Co-Parenting</itunes:title>
			<pubDate>Sun, 22 May 2022 23:00:11 GMT</pubDate>
			<itunes:duration>42:27</itunes:duration>
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			<acast:episodeUrl>maria-pettersson-on-balancing-work-and-co-parenting</acast:episodeUrl>
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			<itunes:episode>40</itunes:episode>
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			<description><![CDATA[<p>Airline Pilot Maria Pettersson joins Ashley to talk about how she balances the unpredictable nature of her work with being a mum to one and a half year old Alice. Maria also talks about how she co-parents with Alice's dad, and shares what she learned from her birth story. All on on this week's episode of Mum's The Word!</p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Airline Pilot Maria Pettersson joins Ashley to talk about how she balances the unpredictable nature of her work with being a mum to one and a half year old Alice. Maria also talks about how she co-parents with Alice's dad, and shares what she learned from her birth story. All on on this week's episode of Mum's The Word!</p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Kelly Whiting on the Maternity Mates Project</title>
			<itunes:title>Kelly Whiting on the Maternity Mates Project</itunes:title>
			<pubDate>Sun, 15 May 2022 23:00:21 GMT</pubDate>
			<itunes:duration>41:42</itunes:duration>
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			<itunes:episode>39</itunes:episode>
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			<description><![CDATA[<p>Maternity Mates Programme Co-ordinator and Volunteer Kelly Whiting joins Ashley on this week's episode of Mum's The Word. She talks about supporting women in East London, from all backgrounds, through pregnancy, childbirth and motherhood, while advocating for them at every part of the process. </p><br><p>To find out more about the Maternity Mates programme head to https://whfs.org.uk/index.php/what-we-do/maternity-mates </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Maternity Mates Programme Co-ordinator and Volunteer Kelly Whiting joins Ashley on this week's episode of Mum's The Word. She talks about supporting women in East London, from all backgrounds, through pregnancy, childbirth and motherhood, while advocating for them at every part of the process. </p><br><p>To find out more about the Maternity Mates programme head to https://whfs.org.uk/index.php/what-we-do/maternity-mates </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Beth Sandland (MumLife) On Trauma and Loss</title>
			<itunes:title>Beth Sandland (MumLife) On Trauma and Loss</itunes:title>
			<pubDate>Sun, 08 May 2022 23:05:38 GMT</pubDate>
			<itunes:duration>51:47</itunes:duration>
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			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>TW: This episode features Loss, Birth Trauma, NICU and Miscarriage, viewer discretion is advised.</p><br><p>This week we sit down with Beth Sandland an award winning blogger, writer, photographer and mum to Ziggy. She takes pride in travelling and shows her audience how to travel with a child and on a budget. She is honest and raw with her audience, experiencing loss and heartache in 2019 writing about her miscarriages. We chat about baby loss, travelling with a baby, PTSD and mental health before and after birth and her own birth story.</p><br><p>Follow Beth @bethsandland and @motherhoodedit</p><br><p>------</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TW: This episode features Loss, Birth Trauma, NICU and Miscarriage, viewer discretion is advised.</p><br><p>This week we sit down with Beth Sandland an award winning blogger, writer, photographer and mum to Ziggy. She takes pride in travelling and shows her audience how to travel with a child and on a budget. She is honest and raw with her audience, experiencing loss and heartache in 2019 writing about her miscarriages. We chat about baby loss, travelling with a baby, PTSD and mental health before and after birth and her own birth story.</p><br><p>Follow Beth @bethsandland and @motherhoodedit</p><br><p>------</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Natalie Lee (StyleMeSunday) on Celebrating Your Body</title>
			<itunes:title>Natalie Lee (StyleMeSunday) on Celebrating Your Body</itunes:title>
			<pubDate>Mon, 02 May 2022 18:30:46 GMT</pubDate>
			<itunes:duration>53:43</itunes:duration>
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			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p>There is explicit language throughout this episode, discretion advised.</p><br><p>We tackle not worrying about the shame and stigmas in society and how we can stand up for ourselves to make ourselves happier. Natalie and Ashley discuss the realities of motherhood, taking the steps to love yourself whilst also touching on the diet industry, masturbation and teaching children about their own bodies and divorce.</p><br><p>You can order Natalie's New Book 'Feeling Myself' is out on June 9th, and you can preorder here: https://smarturl.it/FeelingMyselfLinks</p><br><p>We love hearing from you! Get in touch with any topic suggestions, questions and feedback at askmumsthewordpod@gmail.com</p><br><p><br></p><p>----------------</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There is explicit language throughout this episode, discretion advised.</p><br><p>We tackle not worrying about the shame and stigmas in society and how we can stand up for ourselves to make ourselves happier. Natalie and Ashley discuss the realities of motherhood, taking the steps to love yourself whilst also touching on the diet industry, masturbation and teaching children about their own bodies and divorce.</p><br><p>You can order Natalie's New Book 'Feeling Myself' is out on June 9th, and you can preorder here: https://smarturl.it/FeelingMyselfLinks</p><br><p>We love hearing from you! Get in touch with any topic suggestions, questions and feedback at askmumsthewordpod@gmail.com</p><br><p><br></p><p>----------------</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Charlotte Jonsie on Owning the Mum Identity</title>
			<itunes:title>Charlotte Jonsie on Owning the Mum Identity</itunes:title>
			<pubDate>Sun, 24 Apr 2022 23:39:58 GMT</pubDate>
			<itunes:duration>58:26</itunes:duration>
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			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[<p>Charlotte Jonsie, host of the Mama on a Mission podcast, self help and positive psychology coach joins us this week about the myth of mum guilt, feeling powerless, owning your mum identity and using it as a chance to recreate yourself. We also touch on mood swings, postnatal depression and forgetting to appreciate your own body. </p><br><p>TW: Loss / Traumatic Labor</p><br><p>Get in touch with us with your questions and suggestions at askmumsthewordpod@gmail.com</p><br><p>----------</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Charlotte Jonsie, host of the Mama on a Mission podcast, self help and positive psychology coach joins us this week about the myth of mum guilt, feeling powerless, owning your mum identity and using it as a chance to recreate yourself. We also touch on mood swings, postnatal depression and forgetting to appreciate your own body. </p><br><p>TW: Loss / Traumatic Labor</p><br><p>Get in touch with us with your questions and suggestions at askmumsthewordpod@gmail.com</p><br><p>----------</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Everyday Sexism with Laura Bates</title>
			<itunes:title>Everyday Sexism with Laura Bates</itunes:title>
			<pubDate>Sun, 17 Apr 2022 23:00:00 GMT</pubDate>
			<itunes:duration>54:47</itunes:duration>
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			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[<p>Author and founder of Everyday Sexism, Laura Bates joins Ashley on this week's episode of Mum's The Word. They're talking all about how to raise our sons and daughters, the differences in parental leave, if 50/50 parenting is ever possible and how to improve sex education in schools.</p><br><p>Laura's new book 'Fix the System, Not the Women' is available in hardback and ebook from 12th May 2022. </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Author and founder of Everyday Sexism, Laura Bates joins Ashley on this week's episode of Mum's The Word. They're talking all about how to raise our sons and daughters, the differences in parental leave, if 50/50 parenting is ever possible and how to improve sex education in schools.</p><br><p>Laura's new book 'Fix the System, Not the Women' is available in hardback and ebook from 12th May 2022. </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Exploring Mum Guilt with Chemmy Alcott</title>
			<itunes:title>Exploring Mum Guilt with Chemmy Alcott</itunes:title>
			<pubDate>Sun, 10 Apr 2022 23:34:03 GMT</pubDate>
			<itunes:duration>46:07</itunes:duration>
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			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>English former World Cup alpine ski racer, presenter and mum to two Chemmy Alcott joins us to discuss all aspects of mum guilt, from deciding to get a nanny and the backlash women face, choosing to go back to work after 2 weeks and even feeling guilt for the name of her second child, we explore it all on this weeks episode of Mums the Word!</p><br><p>Ask Ashley a question for the podcast at askmumstheword@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>English former World Cup alpine ski racer, presenter and mum to two Chemmy Alcott joins us to discuss all aspects of mum guilt, from deciding to get a nanny and the backlash women face, choosing to go back to work after 2 weeks and even feeling guilt for the name of her second child, we explore it all on this weeks episode of Mums the Word!</p><br><p>Ask Ashley a question for the podcast at askmumstheword@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gemma Atkinson</title>
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			<pubDate>Mon, 04 Apr 2022 08:05:26 GMT</pubDate>
			<itunes:duration>53:19</itunes:duration>
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			<description><![CDATA[<p>Actress, influencer and mum to Mia, Gemma Atkinson joins us on the show this week to chat about her traumatic birth, taking advice from people and an inside look on her womens health cover shoot. We answer a question from one of our lovely listener on making friends when you are one of the first in the circle to have a baby, and Ashley and Gemma discuss the pressure on womens bodies pre and post birth!</p><br><p>Get in touch with us with your questions, thoughts and feedback at askmumsthewordpod@gmail.com</p><br><p>-------------</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Actress, influencer and mum to Mia, Gemma Atkinson joins us on the show this week to chat about her traumatic birth, taking advice from people and an inside look on her womens health cover shoot. We answer a question from one of our lovely listener on making friends when you are one of the first in the circle to have a baby, and Ashley and Gemma discuss the pressure on womens bodies pre and post birth!</p><br><p>Get in touch with us with your questions, thoughts and feedback at askmumsthewordpod@gmail.com</p><br><p>-------------</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Zanna Van Dijk</title>
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			<pubDate>Sun, 27 Mar 2022 23:00:21 GMT</pubDate>
			<itunes:duration>44:13</itunes:duration>
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			<description><![CDATA[<p>On this week's episode of Mum's The Word, Ashley is joined by lifestyle blogger and co-founder of Stay Wild, Zanna Van Dijk. They're talking all about Zanna's decision making process when it comes to having children, the social and financial inequality of parenthood, and working out if it's really possible for women to have it all. </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this week's episode of Mum's The Word, Ashley is joined by lifestyle blogger and co-founder of Stay Wild, Zanna Van Dijk. They're talking all about Zanna's decision making process when it comes to having children, the social and financial inequality of parenthood, and working out if it's really possible for women to have it all. </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Imogenation</title>
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			<pubDate>Mon, 21 Mar 2022 00:00:36 GMT</pubDate>
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			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>YouTuber and founder of The Hunny Store Imogen Horton aka Imogenation joins Ashley and chats all about mum guilt, being a full time working parent, breastfeeding, dealing with a tongue-tie and healing after birth in this weeks episode of Mum's the Word! The Parenting Podcast.</p><br><p>Get in touch with us at askmumsthewordpod@gmail.com with your questions, feedback and guest suggestions, we love to hear from you!</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>YouTuber and founder of The Hunny Store Imogen Horton aka Imogenation joins Ashley and chats all about mum guilt, being a full time working parent, breastfeeding, dealing with a tongue-tie and healing after birth in this weeks episode of Mum's the Word! The Parenting Podcast.</p><br><p>Get in touch with us at askmumsthewordpod@gmail.com with your questions, feedback and guest suggestions, we love to hear from you!</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Kate Lawler</title>
			<itunes:title>Kate Lawler</itunes:title>
			<pubDate>Mon, 14 Mar 2022 00:01:04 GMT</pubDate>
			<itunes:duration>59:00</itunes:duration>
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			<description><![CDATA[<p><strong>Trigger warning: Postnatal depression and suicidal ideation.</strong></p><p>DJ, TV and radio presenter Kate Lawler joins us this week to tell us all about her upcoming book 'Maybe Baby: On the Mother Side'. Kate and Ashley are chatting all about social media and parenthood, depression and suicidal thoughts in early motherhood and how to best help other mums in this weeks episode of Mum's the Word! The Parenting Podcast.</p><br><p>Get in touch with us at askmumsthewordpod@gmail.com with your questions, feedback and guest suggestions, we love to hear from you!</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Trigger warning: Postnatal depression and suicidal ideation.</strong></p><p>DJ, TV and radio presenter Kate Lawler joins us this week to tell us all about her upcoming book 'Maybe Baby: On the Mother Side'. Kate and Ashley are chatting all about social media and parenthood, depression and suicidal thoughts in early motherhood and how to best help other mums in this weeks episode of Mum's the Word! The Parenting Podcast.</p><br><p>Get in touch with us at askmumsthewordpod@gmail.com with your questions, feedback and guest suggestions, we love to hear from you!</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sophie Ellis Bextor</title>
			<itunes:title>Sophie Ellis Bextor</itunes:title>
			<pubDate>Mon, 07 Mar 2022 00:30:32 GMT</pubDate>
			<itunes:duration>44:49</itunes:duration>
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			<description><![CDATA[<p>Music ICON and mum to 5 boys Sophie Ellis Bextor joins us this week to chat all about raising boys, reactive parenting and raising your child the way you believe is right, her struggle with pre-eclampsia and juggling 5 children over lockdown. It's all in this weeks episode of Mum's the Word! The Parenting Podcast with Ashley James.</p><br><p>Get in touch with us at askmumsthewordpod@gmail.com with your questions, feedback and guest suggestions, we love to hear from you!</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Music ICON and mum to 5 boys Sophie Ellis Bextor joins us this week to chat all about raising boys, reactive parenting and raising your child the way you believe is right, her struggle with pre-eclampsia and juggling 5 children over lockdown. It's all in this weeks episode of Mum's the Word! The Parenting Podcast with Ashley James.</p><br><p>Get in touch with us at askmumsthewordpod@gmail.com with your questions, feedback and guest suggestions, we love to hear from you!</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>MP Stella Creasy </title>
			<itunes:title>MP Stella Creasy </itunes:title>
			<pubDate>Mon, 28 Feb 2022 00:22:11 GMT</pubDate>
			<itunes:duration>51:08</itunes:duration>
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			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>MP Stella Creasy joins us this week to chat about getting more mums into parliament, the fight for maternity leave and flexible working, misogyny becoming a crime, bringing her child into parliament and how we can get involved with making a change.</p><br><p>If you want to get in touch with a question or guest suggestion, send us an email to askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Production</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>MP Stella Creasy joins us this week to chat about getting more mums into parliament, the fight for maternity leave and flexible working, misogyny becoming a crime, bringing her child into parliament and how we can get involved with making a change.</p><br><p>If you want to get in touch with a question or guest suggestion, send us an email to askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Production</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Babatunde Aléshé</title>
			<itunes:title>Babatunde Aléshé</itunes:title>
			<pubDate>Mon, 21 Feb 2022 00:14:50 GMT</pubDate>
			<itunes:duration>42:12</itunes:duration>
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			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>We hear from the dads point of view on childbirth, raising a son, and the complete change of life when becoming a parent with the amazing comedian, actor and podcast Babatunde Aléshé! Topics include inclusivity, obstacles he has faced raising a black child and some warnings on what Ashley has to look forward too when Alfie turns 5!</p><br><p>Baba is the host of the hit Puffin's children's podcast ‘Mission Imagination' - bonus episodes live on 16th February!</p><br><p>If you want to get in touch with the show, you can send an email to askmumsthewordpod@gmail.com.</p><br><p>---</p><p> A Create Podcast</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We hear from the dads point of view on childbirth, raising a son, and the complete change of life when becoming a parent with the amazing comedian, actor and podcast Babatunde Aléshé! Topics include inclusivity, obstacles he has faced raising a black child and some warnings on what Ashley has to look forward too when Alfie turns 5!</p><br><p>Baba is the host of the hit Puffin's children's podcast ‘Mission Imagination' - bonus episodes live on 16th February!</p><br><p>If you want to get in touch with the show, you can send an email to askmumsthewordpod@gmail.com.</p><br><p>---</p><p> A Create Podcast</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Raising Sons with Lalalaletmeexplain</title>
			<itunes:title>Raising Sons with Lalalaletmeexplain</itunes:title>
			<pubDate>Mon, 14 Feb 2022 00:33:36 GMT</pubDate>
			<itunes:duration>1:00:12</itunes:duration>
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			<description><![CDATA[<p>Author, influencer and dating &amp; relationships advisor Lalalaletmeexplain joins us this week to chat all about raising sons in the right way, being a single mum, dating in the modern day and relationship advice in this weeks Mum's the Word with Ashley James episode. </p><br><p>tw/ domestic abuse</p><br><p>You can find a link to Lala's new book here: <a href="http://www.linktree.com/blockdeletemoveon" rel="noopener noreferrer" target="_blank">www.linktree.com/blockdeletemoveon</a></p><br><p>If you have a question you would like to ask Ashley and her guest, get in touch at askmumsthewordpod@gmail.com.</p><br><p><br></p><p>----</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Author, influencer and dating &amp; relationships advisor Lalalaletmeexplain joins us this week to chat all about raising sons in the right way, being a single mum, dating in the modern day and relationship advice in this weeks Mum's the Word with Ashley James episode. </p><br><p>tw/ domestic abuse</p><br><p>You can find a link to Lala's new book here: <a href="http://www.linktree.com/blockdeletemoveon" rel="noopener noreferrer" target="_blank">www.linktree.com/blockdeletemoveon</a></p><br><p>If you have a question you would like to ask Ashley and her guest, get in touch at askmumsthewordpod@gmail.com.</p><br><p><br></p><p>----</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Cherry Healey</title>
			<itunes:title>Cherry Healey</itunes:title>
			<pubDate>Mon, 07 Feb 2022 00:00:18 GMT</pubDate>
			<itunes:duration>50:45</itunes:duration>
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			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>Today Ashley is joined by television presenter, writer and documentary maker Cherry Healey! They're chatting about single mothers, the perception of motherhood, surprise pregnancies, piles and creating Deliveroo for mums! Frozen lasagne anyone?</p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today Ashley is joined by television presenter, writer and documentary maker Cherry Healey! They're chatting about single mothers, the perception of motherhood, surprise pregnancies, piles and creating Deliveroo for mums! Frozen lasagne anyone?</p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Natalie Rushdie</title>
			<itunes:title>Natalie Rushdie</itunes:title>
			<pubDate>Mon, 31 Jan 2022 00:00:04 GMT</pubDate>
			<itunes:duration>46:50</itunes:duration>
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			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>Today on Mum's The Word, Ashley is joined by classically trained jazz singer Natalie Rushdie. They're talking everything from breastfeeding and birth stories, to NCT class experiences and the benefits of mum friends. </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today on Mum's The Word, Ashley is joined by classically trained jazz singer Natalie Rushdie. They're talking everything from breastfeeding and birth stories, to NCT class experiences and the benefits of mum friends. </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Molly Forbes</title>
			<itunes:title>Molly Forbes</itunes:title>
			<pubDate>Mon, 24 Jan 2022 00:00:23 GMT</pubDate>
			<itunes:duration>52:48</itunes:duration>
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			<acast:episodeUrl>molly-forbes</acast:episodeUrl>
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			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>Today Ashley is joined by author, campaigner, journalist and Founding Director of Body Happy, Molly Forbes! They're chatting everything about body image, include how we perceive ourselves and others, how the media continues to shape our views, and how parents can help their children to develop good relationships with their bodies.</p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today Ashley is joined by author, campaigner, journalist and Founding Director of Body Happy, Molly Forbes! They're chatting everything about body image, include how we perceive ourselves and others, how the media continues to shape our views, and how parents can help their children to develop good relationships with their bodies.</p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Reflecting on the First Year of Parenthood with Tommy!</title>
			<itunes:title>Reflecting on the First Year of Parenthood with Tommy!</itunes:title>
			<pubDate>Sat, 22 Jan 2022 18:59:49 GMT</pubDate>
			<itunes:duration>48:19</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>Today Tommy joins us for a very special episode to mark the first year of parenthood and Alf turning one. Ashley and Tommy answer your questions about their first year, and chat about the changes their lives have been through and the highs and lows of their journey transitioning into being a mum and dad. </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today Tommy joins us for a very special episode to mark the first year of parenthood and Alf turning one. Ashley and Tommy answer your questions about their first year, and chat about the changes their lives have been through and the highs and lows of their journey transitioning into being a mum and dad. </p><br><p>If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>A Big Update from Ashley James!</title>
			<itunes:title>A Big Update from Ashley James!</itunes:title>
			<pubDate>Mon, 17 Jan 2022 00:55:25 GMT</pubDate>
			<itunes:duration>34:13</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>In this special episode Ashley wanted to catch up on some of the biggest moments over the last month, including the decision to stop breastfeeding, Alfies first birthday and the events that unfolded over Christmas time. </p><br><p>We want to hear from you! Please do get in touch with a question or a message at askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this special episode Ashley wanted to catch up on some of the biggest moments over the last month, including the decision to stop breastfeeding, Alfies first birthday and the events that unfolded over Christmas time. </p><br><p>We want to hear from you! Please do get in touch with a question or a message at askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kat Shoob</title>
			<itunes:title>Kat Shoob</itunes:title>
			<pubDate>Mon, 03 Jan 2022 00:00:48 GMT</pubDate>
			<itunes:duration>57:04</itunes:duration>
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			<description><![CDATA[<p>Joining Ashley this week is TV, radio and podcast presenter and mum to 3-month-old Reuben, Kat Shoob. They're chatting recovering from childbirth, returning to work after birth and getting over the fear of leaving your little one with someone else. </p><br><p>If you have a parenting question you would like Ashley and her guest to discuss, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>---</p><br><p>A Create Podcast</p><br><p>See acast.com/privacy for privacy and opt-out information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Joining Ashley this week is TV, radio and podcast presenter and mum to 3-month-old Reuben, Kat Shoob. They're chatting recovering from childbirth, returning to work after birth and getting over the fear of leaving your little one with someone else. </p><br><p>If you have a parenting question you would like Ashley and her guest to discuss, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>---</p><br><p>A Create Podcast</p><br><p>See acast.com/privacy for privacy and opt-out information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Rhiannon Lambert</title>
			<itunes:title>Rhiannon Lambert</itunes:title>
			<pubDate>Mon, 27 Dec 2021 00:00:09 GMT</pubDate>
			<itunes:duration>44:29</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>Ashley's guest this week is Registered Nutritionist, best-selling author, podcast host and mum to 19 month old Zachary, Rhiannon Lambert. She's chatting mental health, birth trauma, breastfeeding and weaning. </p><br><p>If you have a parenting question you would like Ashley and her guest to discuss, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>---</p><br><p>A Create Podcast</p><br><p>See acast.com/privacy for privacy and opt-out information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ashley's guest this week is Registered Nutritionist, best-selling author, podcast host and mum to 19 month old Zachary, Rhiannon Lambert. She's chatting mental health, birth trauma, breastfeeding and weaning. </p><br><p>If you have a parenting question you would like Ashley and her guest to discuss, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>---</p><br><p>A Create Podcast</p><br><p>See acast.com/privacy for privacy and opt-out information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Sonali Shah</title>
			<itunes:title>Sonali Shah</itunes:title>
			<pubDate>Mon, 20 Dec 2021 00:00:54 GMT</pubDate>
			<itunes:duration>50:22</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>TV and radio presenter and mum of two Sonali Shah joins Ashley this week to chat breastfeeding, family support and controlled crying. If you have a parenting question you would like Ashley and her guest to discuss, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>---</p><br><p>A Create Podcast</p><br><p>See acast.com/privacy for privacy and opt-out information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TV and radio presenter and mum of two Sonali Shah joins Ashley this week to chat breastfeeding, family support and controlled crying. If you have a parenting question you would like Ashley and her guest to discuss, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>---</p><br><p>A Create Podcast</p><br><p>See acast.com/privacy for privacy and opt-out information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Clemmie Telford</title>
			<itunes:title>Clemmie Telford</itunes:title>
			<pubDate>Mon, 13 Dec 2021 00:00:00 GMT</pubDate>
			<itunes:duration>43:34</itunes:duration>
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			<itunes:subtitle><![CDATA[This week podcaster, blogger, entrepreneur and mother of three Clemmie Telford joins Ashley to chat everything from her relationship with exercise, enjoying the little moments with her family and accepting that you don't always have to have it all...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week podcaster, blogger, entrepreneur and mother of three Clemmie Telford joins Ashley to chat everything from her relationship with exercise, enjoying the little moments with her family and accepting that you don't always have to have it all. </p><br><p>If you have a parenting question you would like Ashley and her guest to discuss, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>---</p><br><p>A Create Podcast</p><br><p>See acast.com/privacy for privacy and opt-out information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week podcaster, blogger, entrepreneur and mother of three Clemmie Telford joins Ashley to chat everything from her relationship with exercise, enjoying the little moments with her family and accepting that you don't always have to have it all. </p><br><p>If you have a parenting question you would like Ashley and her guest to discuss, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>---</p><br><p>A Create Podcast</p><br><p>See acast.com/privacy for privacy and opt-out information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kate Moyle</title>
			<itunes:title>Kate Moyle</itunes:title>
			<pubDate>Mon, 06 Dec 2021 00:00:00 GMT</pubDate>
			<itunes:duration>52:12</itunes:duration>
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			<itunes:subtitle><![CDATA[Psychosexual & Relationship Therapist and mother of two Kate Moyle joins Ashley on this week's Mum's the Word Podcast! She's chatting about sex and intimacy during pregnancy and throughout motherhood.If you have a parenting questi...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>Psychosexual &amp; Relationship Therapist and mother of two Kate Moyle joins Ashley on this week's Mum's the Word Podcast! She's chatting about sex and intimacy during pregnancy and throughout motherhood.</p><br><p>If you have a parenting question you would like Ashley and her guest to discuss, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>---</p><br><p>A Create Podcast</p><br><p>See acast.com/privacy for privacy and opt-out information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Psychosexual &amp; Relationship Therapist and mother of two Kate Moyle joins Ashley on this week's Mum's the Word Podcast! She's chatting about sex and intimacy during pregnancy and throughout motherhood.</p><br><p>If you have a parenting question you would like Ashley and her guest to discuss, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>---</p><br><p>A Create Podcast</p><br><p>See acast.com/privacy for privacy and opt-out information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Carly Rowena on Exercise and Finding Your Identity</title>
			<itunes:title>Carly Rowena on Exercise and Finding Your Identity</itunes:title>
			<pubDate>Mon, 29 Nov 2021 00:05:00 GMT</pubDate>
			<itunes:duration>48:41</itunes:duration>
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			<acast:episodeUrl>carlyrowenaonexerciseandfindingyouridentity</acast:episodeUrl>
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			<itunes:subtitle>Founder of LetsSweat workouts, author of My Beautiful Body and to Jackson, Carly Rowena joins Ashley to chat all about finding yourself, the importance of finding an exercise you love, the power of movement and sex and relationships in this weeks Mum...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>Founder of LetsSweat workouts, author of My Beautiful Body and to Jackson, Carly Rowena joins Ashley to chat all about finding yourself, the importance of finding an exercise you love, the power of movement and sex and relationships in this weeks Mum's The Word, the Parenting Podcast with Ashley James!</p><br><p>If you have a question you would like to Ashley, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>----</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Founder of LetsSweat workouts, author of My Beautiful Body and to Jackson, Carly Rowena joins Ashley to chat all about finding yourself, the importance of finding an exercise you love, the power of movement and sex and relationships in this weeks Mum's The Word, the Parenting Podcast with Ashley James!</p><br><p>If you have a question you would like to Ashley, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>----</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rini Frey - Own It Babe</title>
			<itunes:title>Rini Frey - Own It Babe</itunes:title>
			<pubDate>Mon, 22 Nov 2021 00:01:00 GMT</pubDate>
			<itunes:duration>48:05</itunes:duration>
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			<itunes:subtitle><![CDATA[Rini Frey also known as Own It Babe is an influencer journaling on motherhood, self love, mental health and hot mess expresses. Ashley chats to her all about antidepressants, body confidence and mental health in this episode!&nbsp;TW/ Depression...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>Rini Frey also known as Own It Babe is an influencer journaling on motherhood, self love, mental health and hot mess expresses. Ashley chats to her all about antidepressants, body confidence and mental health in this episode!</p><br><p>&nbsp;TW/ Depression</p><br><p>If you have any feedback or have a question you would like Ashley and her guest to answer, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Rini Frey also known as Own It Babe is an influencer journaling on motherhood, self love, mental health and hot mess expresses. Ashley chats to her all about antidepressants, body confidence and mental health in this episode!</p><br><p>&nbsp;TW/ Depression</p><br><p>If you have any feedback or have a question you would like Ashley and her guest to answer, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Georgia Jones</title>
			<itunes:title>Georgia Jones</itunes:title>
			<pubDate>Mon, 15 Nov 2021 00:00:00 GMT</pubDate>
			<itunes:duration>52:44</itunes:duration>
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			<itunes:subtitle><![CDATA[Model, Presenter and Influencer Georgia Jones joins Ashley to chat all about post-natal body image, reaching out for help, deal and finding time for herself this week on the Mum's the Word Podcast!If you have a parenting question you would like...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Model, Presenter and Influencer Georgia Jones joins Ashley to chat all about post-natal body image, reaching out for help, deal and finding time for herself this week on the Mum's the Word Podcast!</p><br><p>If you have a parenting question you would like Ashley and her guest to discuss, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>---</p><p>A Create Podcast</p><br><p>See acast.com/privacy for privacy and opt-out information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Model, Presenter and Influencer Georgia Jones joins Ashley to chat all about post-natal body image, reaching out for help, deal and finding time for herself this week on the Mum's the Word Podcast!</p><br><p>If you have a parenting question you would like Ashley and her guest to discuss, get in touch at askmumsthewordpod@gmail.com</p><br><p><br></p><p>---</p><p>A Create Podcast</p><br><p>See acast.com/privacy for privacy and opt-out information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Zoe Hardman and Georgia Dayton</title>
			<itunes:title>Zoe Hardman and Georgia Dayton</itunes:title>
			<pubDate>Mon, 08 Nov 2021 00:02:00 GMT</pubDate>
			<itunes:duration>44:45</itunes:duration>
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			<itunes:subtitle><![CDATA[Presenter and broadcaster Zoe Hardman joins us with her co-host Georgia Dayton of the Made by Mammas parenting podcast joins Ashley to chat all about giving mum's advice, dealing with loneliness and finding friends, as well as having a second baby...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>Presenter and broadcaster Zoe Hardman joins us with her co-host Georgia Dayton of the Made by Mammas parenting podcast joins Ashley to chat all about giving mum's advice, dealing with loneliness and finding friends, as well as having a second baby this week on the Mum's the Word Podcast!</p><br><p>If you have a parenting question you would like Ashley and her guest to discuss, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Presenter and broadcaster Zoe Hardman joins us with her co-host Georgia Dayton of the Made by Mammas parenting podcast joins Ashley to chat all about giving mum's advice, dealing with loneliness and finding friends, as well as having a second baby this week on the Mum's the Word Podcast!</p><br><p>If you have a parenting question you would like Ashley and her guest to discuss, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ellie Taylor</title>
			<itunes:title>Ellie Taylor</itunes:title>
			<pubDate>Mon, 01 Nov 2021 00:01:00 GMT</pubDate>
			<itunes:duration>43:43</itunes:duration>
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			<acast:episodeUrl>ellietaylor</acast:episodeUrl>
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			<itunes:subtitle>Comedian, author, actor (including in the hit show Tad Lasso) and presenter Ellie Taylor joins Ashley to chat about matrescence, why it is important to show the highs and the lows, supporting other mums and postnatal depression with Ashley this week, a...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>Comedian, author, actor (including in the hit show Tad Lasso) and presenter Ellie Taylor joins Ashley to chat about matrescence, why it is important to show the highs and the lows, supporting other mums and postnatal depression with Ashley this week, as well as the joys of soft play and giving yourself a break!</p><br><p>TW: This episode mentions suicide and depression.</p><br><p>---</p><p>A Create Production</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Comedian, author, actor (including in the hit show Tad Lasso) and presenter Ellie Taylor joins Ashley to chat about matrescence, why it is important to show the highs and the lows, supporting other mums and postnatal depression with Ashley this week, as well as the joys of soft play and giving yourself a break!</p><br><p>TW: This episode mentions suicide and depression.</p><br><p>---</p><p>A Create Production</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Laura Wright</title>
			<itunes:title>Laura Wright</itunes:title>
			<pubDate>Sun, 24 Oct 2021 23:02:00 GMT</pubDate>
			<itunes:duration>45:48</itunes:duration>
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			<itunes:subtitle>We chat breastfeeding, mummy clubs, parenting roles and the importance of giving yourself time to focus on you in with amazing soprano singer, presenter and host of the Mum Club East Sussex Laura Wright!If you have a question or a topic suggestion f...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>We chat breastfeeding, mummy clubs, parenting roles and the importance of giving yourself time to focus on you in with amazing soprano singer, presenter and host of the Mum Club East Sussex Laura Wright!</p><br><p>If you have a question or a topic suggestion for Ashley, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We chat breastfeeding, mummy clubs, parenting roles and the importance of giving yourself time to focus on you in with amazing soprano singer, presenter and host of the Mum Club East Sussex Laura Wright!</p><br><p>If you have a question or a topic suggestion for Ashley, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Anna Mathur</title>
			<itunes:title>Anna Mathur</itunes:title>
			<pubDate>Sun, 17 Oct 2021 23:05:00 GMT</pubDate>
			<itunes:duration>41:48</itunes:duration>
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			<acast:episodeId>76e5437c-19a0-4324-a35d-6e61525e05a7</acast:episodeId>
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			<acast:episodeUrl>annamathur</acast:episodeUrl>
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			<itunes:subtitle>Do you find it hard to deal with mum guilt and taking part in some well needed self-care? Author, speaker, psychotherapist and mum of 3 Anna Mathur joins Ashley to empower, encourage and equip us with dealing with worry and anxiety. To find out more ab...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>Do you find it hard to deal with mum guilt and taking part in some well needed self-care? Author, speaker, psychotherapist and mum of 3 Anna Mathur joins Ashley to empower, encourage and equip us with dealing with worry and anxiety. To find out more about the Mother Mindway go to @themothermindway on instagram. </p><br><p>Have a question you want to ask us? Get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you find it hard to deal with mum guilt and taking part in some well needed self-care? Author, speaker, psychotherapist and mum of 3 Anna Mathur joins Ashley to empower, encourage and equip us with dealing with worry and anxiety. To find out more about the Mother Mindway go to @themothermindway on instagram. </p><br><p>Have a question you want to ask us? Get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Vicky Silverthorn</title>
			<itunes:title>Vicky Silverthorn</itunes:title>
			<pubDate>Sat, 09 Oct 2021 23:05:00 GMT</pubDate>
			<itunes:duration>46:30</itunes:duration>
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			<acast:episodeUrl>vickysilverthorn</acast:episodeUrl>
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			<itunes:subtitle>The amazing and inspirational Vicky Silverthorn chats to Ashley about her journey with adoption, juggling a business and being a single mum and asking your question on what to do when stuck in a rut.If you have a question you want to ask Ashley, get...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>The amazing and inspirational Vicky Silverthorn chats to Ashley about her journey with adoption, juggling a business and being a single mum and asking your question on what to do when stuck in a rut.</p><br><p>If you have a question you want to ask Ashley, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The amazing and inspirational Vicky Silverthorn chats to Ashley about her journey with adoption, juggling a business and being a single mum and asking your question on what to do when stuck in a rut.</p><br><p>If you have a question you want to ask Ashley, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Christine Chiu</title>
			<itunes:title>Christine Chiu</itunes:title>
			<pubDate>Sun, 03 Oct 2021 23:05:00 GMT</pubDate>
			<itunes:duration>31:26</itunes:duration>
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			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>christinechiu</acast:episodeUrl>
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			<itunes:subtitle>Bling Empire and Dancing with the Stars Christine Chiu joins us to chat about her journey with IVF, infertility and her journey into motherhood.---A Create Podcast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>Bling Empire and Dancing with the Stars Christine Chiu joins us to chat about her journey with IVF, infertility and her journey into motherhood.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bling Empire and Dancing with the Stars Christine Chiu joins us to chat about her journey with IVF, infertility and her journey into motherhood.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dr Zoe Williams</title>
			<itunes:title>Dr Zoe Williams</itunes:title>
			<pubDate>Sun, 26 Sep 2021 23:05:00 GMT</pubDate>
			<itunes:duration>1:05:38</itunes:duration>
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			<acast:episodeId>b75b9e10-cf0e-4a58-8a8d-9134634302ee</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>drzoewilliams</acast:episodeUrl>
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			<itunes:subtitle>Zoe gives us some wisdom that Ashley wishes that she had heard during her pregnancy in this episode, they chat finding the birthing plan that is right for you, the importance of pelvic floor and how she found stepping into the mummy club herself!If ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>Zoe gives us some wisdom that Ashley wishes that she had heard during her pregnancy in this episode, they chat finding the birthing plan that is right for you, the importance of pelvic floor and how she found stepping into the mummy club herself!</p><br><p>If you have a question you want Ashley to answer, go to askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Zoe gives us some wisdom that Ashley wishes that she had heard during her pregnancy in this episode, they chat finding the birthing plan that is right for you, the importance of pelvic floor and how she found stepping into the mummy club herself!</p><br><p>If you have a question you want Ashley to answer, go to askmumsthewordpod@gmail.com</p><br><p>---</p><p> A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mummy to Triplets and Bro</title>
			<itunes:title>Mummy to Triplets and Bro</itunes:title>
			<pubDate>Sun, 19 Sep 2021 23:04:00 GMT</pubDate>
			<itunes:duration>56:05</itunes:duration>
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			<acast:episodeId>6e1f7e05-0f25-4242-8813-ba1e8e4666aa</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>mummytotripletsandbro</acast:episodeUrl>
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			<itunes:subtitle>This week Ashley updates us on her first time away from Alf, and the amazing Rebecca from Mummy to Triplets and Bro joins us to chat all about the highs and lows of being a lockdown mum, her battle with PTSD and her experience having premature children...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week Ashley updates us on her first time away from Alf, and the amazing Rebecca from Mummy to Triplets and Bro joins us to chat all about the highs and lows of being a lockdown mum, her battle with PTSD and her experience having premature children.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Ashley updates us on her first time away from Alf, and the amazing Rebecca from Mummy to Triplets and Bro joins us to chat all about the highs and lows of being a lockdown mum, her battle with PTSD and her experience having premature children.</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ali Bastian</title>
			<itunes:title>Ali Bastian</itunes:title>
			<pubDate>Sun, 12 Sep 2021 23:05:00 GMT</pubDate>
			<itunes:duration>53:58</itunes:duration>
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			<link>https://play.acast.com/s/mums-the-word/alibastian</link>
			<acast:episodeId>952c1fdf-199f-46c8-b529-861c011df08a</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>alibastian</acast:episodeUrl>
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			<itunes:subtitle>This week Ashley sits down with the amazing Ali Bastian to have an honest chat on weaning, dealing with meltdowns and when is the right time to leave your child?If you have a question for Ashley to answer, send it to askmumsthewordpod@gmail.com--...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>This week Ashley sits down with the amazing Ali Bastian to have an honest chat on weaning, dealing with meltdowns and when is the right time to leave your child?</p><br><p>If you have a question for Ashley to answer, send it to askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Ashley sits down with the amazing Ali Bastian to have an honest chat on weaning, dealing with meltdowns and when is the right time to leave your child?</p><br><p>If you have a question for Ashley to answer, send it to askmumsthewordpod@gmail.com</p><br><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Connie Simmonds</title>
			<itunes:title>Connie Simmonds</itunes:title>
			<pubDate>Sun, 05 Sep 2021 23:05:00 GMT</pubDate>
			<itunes:duration>47:45</itunes:duration>
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			<link>https://play.acast.com/s/mums-the-word/conniesimmonds</link>
			<acast:episodeId>a1686208-d7d1-41c9-8201-9f6ca32d6b2b</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>conniesimmonds</acast:episodeUrl>
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			<itunes:subtitle>Struggling to sleep as a new mum? Has your little one begun teething yet? The amazing Connie Simmonds joins Ashley to discuss how  important sleep is for you and your baby, what works best for Connie and her little one and some brilliant tips to keep y...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>Struggling to sleep as a new mum? Has your little one begun teething yet? The amazing Connie Simmonds joins Ashley to discuss how  important sleep is for you and your baby, what works best for Connie and her little one and some brilliant tips to keep your baby as pain free as possible when teething. These methods might not work for all and its important for each mum to find out what works best for them.</p><br><p>If you have a question you want Ashley to answer, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Struggling to sleep as a new mum? Has your little one begun teething yet? The amazing Connie Simmonds joins Ashley to discuss how  important sleep is for you and your baby, what works best for Connie and her little one and some brilliant tips to keep your baby as pain free as possible when teething. These methods might not work for all and its important for each mum to find out what works best for them.</p><br><p>If you have a question you want Ashley to answer, get in touch at askmumsthewordpod@gmail.com</p><br><p>---</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Susie Amy</title>
			<itunes:title>Susie Amy</itunes:title>
			<pubDate>Sun, 29 Aug 2021 23:05:00 GMT</pubDate>
			<itunes:duration>48:37</itunes:duration>
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			<link>https://play.acast.com/s/mums-the-word/susieamy</link>
			<acast:episodeId>ae5c4610-21d3-4c20-8519-c33eec67b6c6</acast:episodeId>
			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>susieamy</acast:episodeUrl>
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			<itunes:subtitle>Actress and mother to Noa and Rosie, Susie Amy joins Ashley this week to talk all about their birth experiences, how they found pregnancy, and some of the products that worked best for them.If you have a question you want us to answer, contact, askm...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>Actress and mother to Noa and Rosie, Susie Amy joins Ashley this week to talk all about their birth experiences, how they found pregnancy, and some of the products that worked best for them.</p><br><p>If you have a question you want us to answer, contact, askmumsthewordpod@gmail.com.</p><br><p>---</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Actress and mother to Noa and Rosie, Susie Amy joins Ashley this week to talk all about their birth experiences, how they found pregnancy, and some of the products that worked best for them.</p><br><p>If you have a question you want us to answer, contact, askmumsthewordpod@gmail.com.</p><br><p>---</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Roxie Nafousi</title>
			<itunes:title>Roxie Nafousi</itunes:title>
			<pubDate>Sat, 21 Aug 2021 23:05:00 GMT</pubDate>
			<itunes:duration>38:21</itunes:duration>
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			<itunes:subtitle>Welcome to Mums the Word! The Parenting Podcast with Ashley James. Our first guest is the wonderful Roxie Nafousi, who opens up about her journey as a first time mum from finding out she was pregnant, her experience of pregnancy and why she chooses not...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Welcome to Mums the Word! The Parenting Podcast with Ashley James. Our first guest is the wonderful Roxie Nafousi, who opens up about her journey as a first time mum from finding out she was pregnant, her experience of pregnancy and why she chooses not to breastfeed. We also hear more from Ashley about her own story and how she has found the new world of motherhood.</p><br><p>---</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Mums the Word! The Parenting Podcast with Ashley James. Our first guest is the wonderful Roxie Nafousi, who opens up about her journey as a first time mum from finding out she was pregnant, her experience of pregnancy and why she chooses not to breastfeed. We also hear more from Ashley about her own story and how she has found the new world of motherhood.</p><br><p>---</p><br><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Mum's the Word The Parenting Podcast]]></title>
			<itunes:title><![CDATA[Mum's the Word The Parenting Podcast]]></itunes:title>
			<pubDate>Tue, 03 Aug 2021 13:47:03 GMT</pubDate>
			<itunes:duration>0:55</itunes:duration>
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			<acast:showId>b7115f87-6138-44f7-ae32-8a7d066ce4f4</acast:showId>
			<acast:episodeUrl>mumstheword-comingsoon-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Coming soon – the brand new parenting podcast with Ashley James! Hit the follow button wherever you see this podcast to make sure you don’t miss an episode.&nbsp;&nbsp;---A Create Podcast]]></itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/61b9f3541a8cbe18403cedbc/1726835038136-ddcaa7ac-d51e-444d-9862-9017a348269f.jpeg"/>
			<description><![CDATA[<p>Hit the follow button wherever you see this podcast to make sure you don’t miss an episode.</p><p>&nbsp;</p><p>&nbsp;</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hit the follow button wherever you see this podcast to make sure you don’t miss an episode.</p><p>&nbsp;</p><p>&nbsp;</p><p>---</p><p>A Create Podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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