So much of life teaches us to define ourselves through roles, achievements, responsibilities, and the way others see us. We become the job title, the family role, the successful one, the responsible one, the helpful one until we forget there is a self underneath all of it.

This episode is a gentle reflection on identity beyond labels and expectations. What remains when we stop performing, proving, or explaining? Who are we when we are not measured by productivity, status, or usefulness?

Friendly reminder: This podcast is for reflection and is not a replacement for therapy, mental health treatment, or professional support.

Get in touch and let me know what resonates with you!

Email: hello.backtobeing@gmail.com

Substack: https://substack.com/@backtobeingwithbahar

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This podcast has been on my heart for a while, and I’m so excited to finally launch it. It is a space to slow down and meet yourself where you are. Through personal stories, honest reflection, and thoughtful conversations, we’ll explore the questions we don’t always have time to sit with, the moments that shape us, stretch us, soften us, and bring us back to ourselves.

The first episode will be out soon!

Let’s be, with heart, honesty, and each other.

Hosted on Acast. See acast.com/privacy for more information.