Bando's Breakdowns

Dianna Russini OUT at The Athletic: What Happened?

Fri, 17 Apr 2026 04:00:00 GMT

On this edition of Bando’s Breakdowns, Zain Bando tackles a massive slate of sports headlines starting with the seismic shift in sports media as NFL insider Dianna Russini resigns from The Athletic amid the fallout of the Mike Vrabel situation. Zain provides a comprehensive overview of the current landscape before diving into the frantic nature of the college basketball transfer portal and looking ahead to the rising stars of the 2026 WNBA Draft. The NFL talk heats up as Zain discusses Drew Allar’s high-profile visit to the Pittsburgh Steelers while the league waits on Aaron Rodgers’ looming decision, followed by a breakdown of 4-star Utah quarterback Kamden Lopati flipping his commitment to Michigan. The Octagon takes center stage as we recap the major results from UFC 327, discuss the latest UFC White House updates, and preview the upcoming UFC Winnipeg card while questioning if the boxing world will finally see Tyson Fury and Anthony Joshua go toe-to-toe. To wrap up the show, Zain reacts to Ryan Day’s bold suggestion that college football move toward a formal draft system and delivers a sharp Zain’s Zinger aimed at Amazon Prime for the broadcast debacle during the NBA Play-In tournament.

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Final Four! 🚨 Jaden Ivey CUT + Diaz rejects Conor

Fri, 03 Apr 2026 04:00:00 GMT

The bracket is set, the Octagon is heating up, and the sports world is grappling with a massive integrity crisis. Join Zain Bando for Episode 84 of Bando’s Breakdowns as we dive into a weekend of high-stakes finishes and controversial front-office decisions.

We kick things off with Zain’s Overview, setting the stage for a week that bridges the gap between the madness of March and the brutality of the cage.

The road to the National Championship has reached its final stop. We provide a comprehensive 2026 Final Four Preview, breaking down the heavyweight matchups in Indianapolis. Can (1) UConn continue its historic march toward a three-peat against a physical (3) Illinois squad? Plus, we analyze the tactical battle between (1) Arizona and (2) Michigan to see who has the edge in the quest for the nets.

In the world of combat sports, we recap a wild night at UFC Seattle, analyzing the fallout from the main event and what it means for the divisional rankings. We also look ahead to UFC Vegas 115, identifying the sleepers and must-watch prospects on the upcoming card. Speaking of the Octagon, we address the reports that Nate Diaz officially turned down a trilogy bout with Conor McGregor. We discuss why the Stockton native walked away from the payday and what is next for the "Notorious" one.

In our "One Thing I Saw" segment, we tackle the biggest story in the NBA: The Chicago Bulls' release of Jaden Ivey. Following his "conduct detrimental" and anti-gay comments, we ask if the Bulls made the right call by taking the nuclear option or if a suspension should have been the first step.

Finally, we wrap up with Zain’s Zinger: A passionate plea for the NCAA to return the Final Four to its rightful home on CBS. We debate why the move to cable is hurting the "Big Event" feel of the greatest weekend in amateur sports.

Support the Network: The Empty the Bench Network is in the final drive toward 4,000 watch hours on YouTube! You can help us reach the finish line by hitting the SUBSCRIBE button, leaving a 5-star review on Acast, and following us on social media.

Leave a comment: Should the Final Four stay on cable or go back to CBS? And did the Bulls handle the Jaden Ivey situation correctly?

#BandosBreakdowns #MarchMadness #FinalFour #UFC #UFCSeattle #NateDiaz #ConorMcGregor #JadenIvey #ChicagoBulls #CollegeBasketball #MMA #EmptyTheBench

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Hubert Davis OUT at UNC 🚨 + Sweet 16 & McGregor Return

Fri, 27 Mar 2026 04:00:00 GMT

Welcome back to another high-octane edition of Bando’s Breakdowns as Zain Bando dives straight into the madness of March with a comprehensive overview of the current college basketball landscape on Episode 83. The stakes are higher than ever as Zain checks the pulse of his original bracket to see if his Final Four picks are still alive or if his championship dreams have officially gone bust before shifting into an in-depth preview of the Midwest Region to break down the matchups, the sleepers, and the potential bracket-busters looking to make a run. Shifting from the court to the coaching carousel, we tackle the absolute bombshell news out of Chapel Hill as Hubert Davis is officially out at North Carolina, with Zain reacting to the firing and discussing what this means for the future of the Tar Heels. Switching gears to the Octagon, we get you ready for the upcoming UFC Seattle card with a full preview of the fights to watch, plus a look at the "Notorious" one as Conor McGregor continues to tease a potential comeback that has the MMA world buzzing. In our "One Thing I Saw" segment, Zain examines the viral controversy surrounding the Illinois-Penn cheerleading video that took an unexpected political turn on social media before wrapping things up with Zain’s Zinger, where he pulls no punches arguing that the UFC is facing a massive star power crisis heading into the heart of 2026.

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March Madness! Big Ten Survival + MVP’s Netflix MMA News

Fri, 20 Mar 2026 04:00:00 GMT

Zain Bando is back in the lab for Episode 82 with an inside look at the most electric stretch of the sports calendar. Fresh off a week at the United Center, Zain recaps his experience working as credentialed media for the Big Ten Tournament. From the atmosphere in Chicago to the high-stakes battles on the hardwood, we discuss the sights and sounds of the tournament and what it’s like to cover the elite programs of the Midwest up close. We also dive into the initial rounds of the NCAA Tournament, analyzing which Big Ten programs have the highest ceiling for a deep run and who is most likely to crumble under the bright lights of the Big Dance.

The conversation shifts to the octagon for a reaction to the massive MVP MMA 1 card set for May 16. With Netflix officially entering the MMA space at the Intuit Dome, we break down the historic main event between trailblazers Ronda Rousey and Gina Carano. We also react to the additions of Nate Diaz versus Mike Perry and Francis Ngannou’s return against Philippe Lins, debating if this is officially the most star-studded card in the history of the sport. We also preview the upcoming UFC London trip to the O2 Arena featuring Movsar Evloev versus Lerone Murphy and offer a quick recap of the clinical performances at UFC Vegas 114, including Kevin Vallejos’ stunning first-round TKO of Josh Emmett.

In our "One Thing I Saw" segment, we head to the weight room to discuss a viral moment from Illinois High School Football. We break down the absolute insanity of the INSANE bench press numbers coming out of the state and why the strength and conditioning bar is being raised at the prep level.

Finally, we wrap things up with Zain’s Zinger: the definitive argument for why the first day of the NCAA Tournament should officially be recognized as a national holiday.

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Conor McGregor SNUBS Prates? + Bruce Pearl Slams Miami (OH)!

Fri, 06 Mar 2026 05:00:00 GMT

On this milestone 80th episode of Bando’s Breakdowns, Zain Bando tackles a massive week of sports drama starting with the shocking reports that Conor McGregor has officially turned down a high-stakes clash against the rising Carlos Prates, raising questions about whether the "Notorious" one is waiting for a legacy fight or simply avoiding the UFC's most dangerous new threat. The combat sports coverage continues as Zain explores the mystery behind Islam Makhachev potentially distancing himself from a matchup with Ian Machado Garry before shifting gears to the hardwood for a way-too-early Big Ten Men’s Basketball tournament outlook as the bracket begins to take its final shape. After recapping the biggest takeaway from UFC Mexico City, Zain dives into the weekend’s biggest controversy involving Bruce Pearl’s dismissive comments regarding Miami (OH) following their battle with Auburn, debating whether the coach's take was cold-blooded honesty or high-level program protection. The episode wraps up with a local twist in Zain’s Zinger as he breaks down why Chicago Bears head coach Ben Johnson was spotted courtside at a Bulls game and what his presence there says about his growing "superstar" status in the Windy City after his historic 2025 playoff run.

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Michigan Wolverines deny invite to UFC White House card

Fri, 27 Feb 2026 05:00:00 GMT

On the latest installment of Bando's Breakdowns, host Zain Bando delivers a comprehensive deep dive into a packed week of combat sports and collegiate athletics, beginning with a detailed overview of the current landscape across the UFC and the Big Ten. The episode centers on the rapidly evolving news surrounding the "UFC White House" card, where Zain breaks down Dana White’s recent denials regarding a date change and the logistical hurdles of hosting an unprecedented event on the South Lawn this June. Transitioning from the capital to the cage, Bando recaps an explosive night at UFC Houston that saw Sean Strickland re-enter the title conversation with a clinical TKO of Anthony Hernandez, while also setting the stage for this weekend's return to Arena CDMX for UFC Mexico City, headlined by Brandon Moreno and Lone'er Kavanagh. Moving to the hardwood, the show analyzes the Big Ten Men's Basketball title race following Michigan’s clinch of at least a share of the regular-season crown, examining how the top 18 teams are positioning themselves for the upcoming tournament in Chicago. In a segment titled "One Thing I Saw," Zain addresses the discourse sparked by a Seth Davis tweet concerning media credentials and the evolving nature of access in sports journalism, followed by a polarizing "Zain’s Zinger" where he argues why Team USA deserves a pass despite recent criticisms. Finally, the episode concludes with an insightful interview featuring Jalen Brown, the Co-Founder of Proverse, to discuss the intersection of innovation and the modern athlete experience.

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Sean Strickland Gets Reality Check from Ronda Rousey

Fri, 20 Feb 2026 05:00:00 GMT

Welcome to Episode 78 of Bando’s Breakdowns with your host Zain Bando, where we dive deep into the intersection of high-stakes competition and the evolving landscape of modern media. This week, Zain opens the show with a powerful and personal monologue regarding the current state of disability representation within sports media, highlighting both the progress made and the hurdles that remain for inclusive storytelling. The combat sports world is reeling from the massive announcement that legends Ronda Rousey and Gina Carano are set to collide on Netflix this May 16th live from Los Angeles, and we break down what this crossover spectacle means for the streaming giant’s foray into live sports. We also shift gears to the squared circle for an in-depth preview of the clash between Ryan Garcia and Mario Barrios before looking ahead to the upcoming UFC Houston card to see which prospects are ready to make a name for themselves. On the hardwood, the Big Ten men’s basketball title race is heating up, and Zain analyzes the momentum shifts as the conference tournament looms. In our "One Thing I Saw" segment, we examine the startling and complex reports surrounding the drug cartel situation involving IMG Academy, and we wrap things up with a controversial Zain’s Zinger that asks the unthinkable: Could powerhouses like Ohio State, Michigan, and Penn State ever realistically ditch the Big Ten for a new horizon? All this plus even more insights on the stories moving the needle in the world of sports.

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Super Bowl LX sparks Big Ten Basketball Madness

Fri, 13 Feb 2026 05:00:00 GMT

In this action-packed Episode 77 of Bando’s Breakdowns, Zain Bando returns to the mic with a comprehensive overview of the busiest week in the sporting world, beginning with a deep dive into the fallout and festivities of Super Bowl LX. The Octagon takes center stage next as Zain recaps the standout performances from UFC Vegas 113 before breaking down the massive industry news regarding CBS airing a portion of the highly anticipated UFC 326. Shifting gears to the hardwood, the episode analyzes the current Big Ten Men's Basketball landscape and what to expect as the conference race heats up, followed by an essential preview of the upcoming Zuffa Boxing 03 card. In his "One Thing I Saw" segment, Zain explores the seismic shift in college football as NDSU officially prepares for its move to the FBS, and he wraps things up with a controversial "Zain’s Zinger," arguing why more UFC off-weekends actually lead to a better product for the fans.

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Dana White's "hat" reveals Super Bowl 60 pick

Fri, 06 Feb 2026 05:00:00 GMT

Welcome to Episode 76 of Bando's Breakdowns with Zain Bando, your premier destination for the intersection of gridiron grit and Octagon action. This week, we dive headfirst into the ultimate NFL showdown with a comprehensive Super Bowl preview and Zain’s official winning pick before shifting gears to the fallout from UFC 325, where Alexander Volkanovski proved his dominance once again in a high-stakes rematch victory over Diego Lopes. The combat sports talk continues as we preview the upcoming UFC Vegas 113 card, recap the latest highlights from Zuffa Boxing 02, and debate Dana White’s controversial selections for his personal boxing Mount Rushmore. Finally, for "One Thing I Saw," we head to the hardwood to analyze the Chicago Bulls' recent aggressive trade moves and investigate the explosive rumors regarding a potential pursuit of Giannis Antetokounmpo that could reshape the NBA landscape.

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Bill Belichick gets snubbed by The Big Ten

Fri, 30 Jan 2026 05:00:00 GMT

In this episode, Zain dives headfirst into a massive week for both the gridiron and the Octagon, beginning with a comprehensive look at the newly released Big Ten Football schedule for every team in the conference. After breaking down the paths to Indianapolis, the focus shifts to the pros with a full-scale NFL Super Bowl preview followed by a heated look at the combat sports world. Zain reacts to Dana White’s latest bombshell claims regarding Conor McGregor’s return and provides a deep-dive preview for the massive UFC 325 rematch between Alexander Volkanovski and Diego Lopes. The episode continues with the "One Thing I Saw" segment, where Zain explains why Paramount+ has some answering to do following a rocky UFC 324 broadcast experience. This week’s "Zain’s Zinger" pulls no punches while discussing Caitlin Clark’s new NBC role and the shocking report of Bill Belichick being snubbed from the Hall of Fame. Finally, the show wraps up with a Bando’s Breakdowns Exclusive interview featuring Bobby Rome III, the head coach of Chicago State, who discusses the monumental task of building a college football program from the ground up on the South Side.

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Indiana goes to NFL conference championships after UFC 324

Fri, 23 Jan 2026 05:00:00 GMT

On this episode of Bando's Breakdowns, Zain Bando reacts to Indiana’s national title win over Miami and previews the AFC and NFC Championship Games following the Bears-Rams clash. The show covers Dana White’s future and his generosity in Miami, a full preview of UFC 324: Gaethje vs. Pimblett, and a "Zain’s Zinger" on the Big Ten vs. SEC debate. Plus, an exclusive interview with Scott Ramsey, President and CEO of the Liberty Mutual Music City Bowl.

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Bears send Lynn Jones VIP passes to Indiana vs Miami

Fri, 16 Jan 2026 05:00:00 GMT

On Episode 73 of Bando’s Breakdowns, Zain Bando recaps his NFL Playoffs bracket from the Wildcard Weekend, Mike Tomlin out as Steelers head coach, Ariel Helwani's comments on Dana White being disinterested in the UFC, Lynn Jones/Jaguars interaction AND SO MUCH MORE!

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Fernando Mendoza overshadows Bears vs Packers

Fri, 09 Jan 2026 05:00:00 GMT

On Episode 72 of Bando’s Breakdowns, Zain Bando dives into a jam-packed January sports slate. We start with a full NFL Playoff bracket reveal and the high-stakes fallout from a chaotic Black Monday as front offices across the league reset. Zain also previews the historic postseason clash between the Bears and Packers, breaking down the keys to victory in this heated Wild Card matchup. The madness continues on the college side as we navigate the frenzy of the Transfer Portal and deliver official picks for the CFP Semifinal showdowns. From coaching carousels to playoff predictions and everything in between, Zain has you covered for the biggest week in football.

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Bando's Breakdowns Best of 2025

Tue, 30 Dec 2025 05:00:00 GMT

As the curtain closes on 2025, Zain Bando steps back from the mic to look at the big picture. This isn't just a recap; it’s a masterclass in everything we’ve learned, laughed at, and broken down over the last 12 months.

In this special year-end finale, we’re diving deep into the moments that defined the year. From the viral deep-dives that sparked heated debates to the "under-the-radar" gems that deserved more love, we’re putting a bow on the very best of Bando’s Breakdowns.

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"Bud" Crawford defends Fernando Mendoza before sudden retirement

Fri, 19 Dec 2025 05:00:00 GMT

In the final episode of 2025 for Bando's Breakdowns, Zain Bando closes out the year with a massive breakdown of sports’ biggest headlines. We lead off with the historic news of Fernando Mendoza capturing the Heisman Trophy, a deep dive into the Illinois vs. Tennessee bowl game, a high-stakes look at the latest edition of the Bears-Packers rivalry, Terence "Bud" Crawford announces his retirement AND SO MUCH MORE!

THIS IS THE ULTIMATE 2025 FINALE YOU CAN'T MISS

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Notre Dame fails to issue CFP apology before Army-Navy

Fri, 12 Dec 2025 05:00:00 GMT

On this episode of Bando's Breakdowns Zain Bando reacts to the College Football Playoff Top 12, previews the Army vs Navy game, recaps UFC 323, Francis Ngannou vs Dana White AND SO MUCH MORE!!!

SPECIAL GUEST: Bo Bassett (Real American Freestyle)

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Lane Kiffin ruins Thanksgiving by taking LSU job | Bando's Breakdowns EP 69

Fri, 05 Dec 2025 05:00:00 GMT

On this episode of Bando's Breakdowns Zain Bando talks about Lane Kiffin leaving Ole Miss for LSU, College Football Playoffs conference title previews, the UFC/Paramount+ deal AND SO MUCH MORE!

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James Franklin sends good luck message to RAF wrestlers | Bando's Breakdowns EP 68

Fri, 21 Nov 2025 17:00:00 GMT

On this episode of Bando's Breakdowns Zain Bando talks about James Franklin being hired by Virginia Tech, could Michigan leave the Big Ten in 2036, is Jake Paul vs Anthony Joshua a circus AND SO MUCH MORE!!!

TWO INTERVIEWS THIS WEEK:

Chad Mendes (Former UFC Fighter)
Clay Guida (Former UFC Fighter)

*Both guys will be fighting on the Real American Freestyle card on November 29th in Chicago streaming on Fox Nation

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Michael Chandler sends plea to Conor McGregor for UFC White House card | Bando's Breakdowns EP 67

Fri, 14 Nov 2025 17:00:00 GMT

On this episode of Bando's Breakdowns Zain Bando talks about recaps Week 11 and looks ahead to Week 12 in College Football, a preview of UFC 322, The Big Ten's bold move into private equity, a EXCLUSIVE INTERVIEW with UFC Fighter Michael Chandler AND SO MUCH MORE!

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LSU firing Brian Kelly signals NFL betting red flag | Bando's Breakdowns EP 66

Fri, 31 Oct 2025 16:00:00 GMT

On this episode of Bando's Breakdowns Zain Bando talks about LSU firing Brian Kelly, previewing Week 10 in College Football, previewing

UFC Vegas 110 and so much more!

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College Football Playoff race clashes with UFC 321 | Bando's Breakdowns EP 65

Fri, 24 Oct 2025 16:00:00 GMT

On this episode of Bando's Breakdowns Zain Bando talks about the latest College Football head coach firings, previewing Week 9 in College Football, previewing UFC 321 and so much more!

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James Franklin departing Penn State is black eye on Big Ten | Bando's Breakdowns EP 64

Fri, 17 Oct 2025 16:00:00 GMT

On this episode of Bando's Breakdowns Zain Bando talks about James Franklin being fired by Penn State, previewing Week 8 in College Football, previewing UFC Vancouver and so much more!

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Ryan Day lends a hand to James Franklin before playing Illinois | Bando's Breakdowns EP 63

Fri, 10 Oct 2025 16:00:00 GMT

On this episode of Bandos Breakdown Zain Bando talks about Conor McGregor's anti-doping violation, Recapping Week 6 & previewing Week 7 in CFB, Ohio State vs Illinois preview, and so much more!

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Dana White tells WNBA to cut out free speech confusion | Bando's Breakdowns EP 62

Fri, 03 Oct 2025 16:00:00 GMT

On this episode of Bandos Breakdown Zain Bando talks about Napheesa Collier vs the WNBA, Biggest CFB Week 5 takeaways, Best Week 6 CFB games, and so much more!

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Conor McGregor skips Big Noon Kickoff to attend Bears vs Raiders | Bando's Breakdowns EP 61

Fri, 26 Sep 2025 16:00:00 GMT

On this episode of Bandos Breakdown Zain Bando talks about Charles Oliveira gets new UFC Rio main event, Biggest CFB Week 4 takeaways, Best Week 5 CFB games, and so much more!

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Dana White tells Conor McGregor to make Canelo-Crawford rematch | Bando's Breakdown's EP 60

Fri, 19 Sep 2025 16:00:00 GMT

On this episode of Bandos Breakdown Zain Bando talks about Jake Paul vs ”Tank” Davis fight moved from Atlanta to Miami, Biggest CFB Week 3 takeaways, Illinois-WMU recap, and so much more!

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Larry Gies helps Dana White make Canelo vs Crawford payouts | Bando's Breakdowns EP 59

Fri, 12 Sep 2025 16:00:00 GMT

On this episode of Bandos Breakdown Zain Bando talks about Fresno State gambling incident, Biggest CFB Week 2 takeaways, Illinois-Duke recap, and so much more!

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Paul Finebaum says Ohio State broke up Bill Belichick and Jordon Hudson | Bando's Breakdowns EP 58

Fri, 05 Sep 2025 16:00:00 GMT

On this episode of Bandos Breakdowns Zain Bando talks about Thank You Lee Corso, Biggest College Football Week 1 takeaways, Illinois vs Western Illinois recap, and so much more!

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Taylor Swift overshadows UFC deal with Paramount | Bando's Breakdowns EP 56

Fri, 15 Aug 2025 13:00:00 GMT

On this episode of Bandos Breakdown Zain Bando talks about UFC inks Paramount+, ESPN era dead in 2026, UFC 319 preview: Where does it rank in events l've been to?, Should DDP be a betting underdog?, and so much more!

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NFL gets in bed with ESPN to clash with DDP | Bando's Breakdown EP 55

Fri, 08 Aug 2025 13:00:00 GMT

On this episode of Bandos Breakdown Zain Bando talks about NFL/ESPN make historic deal, Katie Feeney joins ESPN, UFC/Netflix update, and so much more!

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UFC delays NIL rant by Bret Bielema | Bando's Breakdowns EP 54

Fri, 25 Jul 2025 16:00:00 GMT

On this episode of Bandos Breakdown Zain Bando talks about Trump/UFC White House card update, UFC fight announcements, UFC 319 coverage update, and so much more!

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Nick Saban against UFC White House plans | Bando's Breakdowns EP 53

Fri, 18 Jul 2025 16:00:00 GMT

On this episode of Bandos Breakdown Zain Bando talks about Trump/UFC White House card update, New College Football Playoff model, Sauce Gardner's contract, and so much more!

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Alex Cooper ditches UFC Nashville for Wrigley Field | Bando's Breakdowns EP 52

Fri, 11 Jul 2025 13:00:00 GMT

On this episode of Bandos Breakdown Zain Bando talks about Trump/UFC White House card, NCAAF video game reaction (hat tosses), Bret Bielema and Illinois given Indiana label by Joel Klatt, and so much more!

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Livvy Dunne defends Bret Bielema watching UFC 317 | Bando's Breakdown EP 51

Fri, 27 Jun 2025 16:00:00 GMT

On this of Bandos Breakdown Zain talks about, OKC Thunder win the NBA Finals, Bret Bielema calls out Josh McCray, Livvy Dunne takes Fanatics by storm, and so much more!

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Bret Bielema claps back at SEC | Bando's Breakdowns EP 50 - 6/20/2025

Fri, 20 Jun 2025 16:00:00 GMT

On this episode of Bando Breakdowns, Zain talks the latest on the Panthers winning the Stanley Cup, Jon Jones vs Tom Aspinall fight deadline, Caitlin Clark gets knocked down again and so much more

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Jon Jones runs from Indiana Pacers | Bando's Breakdowns EP 49 - 6/13/2025

Fri, 13 Jun 2025 16:00:00 GMT

On this episode of Bando Breakdowns, Zain talks the latest on Tom Thibodeau's letter thanking the Knicks, NBA Finals/Stanley Cup Finals, the latest on Jon Jones vs Tom Aspinall

and so much more!!!

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Tom Thibodeau firing clashes with Sean O'Malley fight | Bando's Breakdowns EP 48 - 6/6/2025

Fri, 06 Jun 2025 16:00:00 GMT

On this episode of Bando Breakdowns, Zain talks the latest on Tom Thibodeau being fired by the Knicks, NBA Finals/Stanley Cup Finals predictions, latest on Jon Jones/Tom Aspinall fight and so much more!

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Jon Jones ends Bill Belichick and Jordon Hudson relationship | Bando's Breakdowns EP 46 - 5/23/2025

Fri, 23 May 2025 16:00:00 GMT

On this episode of Bando Breakdowns, Zain talks the latest on Caitlin Clark vs Angel Reese, Jon Jones saying "I'm Done", Jordon Hudson/Bill Belichick update and so much more!

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Big Noon Kickoff tells Bill Belichick and UNC to part ways | Bando's Breakdowns EP 45 -

Fri, 16 May 2025 13:00:00 GMT

On this episode of Bando Breakdowns, Zain talks the latest on Bill Belichick and Jordan Hudson drama, NFL Week 1 early outlook, UFC 319 in Chicago and so much more!

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Jordon Hudson overshadows Shedeur Sanders big moment | Bando's Breakdowns EP 43 - 5/1/2025

Thu, 01 May 2025 22:38:07 GMT

On this episode of Bando Breakdowns, Zain talks the latest on Shedeur Sanders dropping to 5th round of the NFL Draft, Bill Belichick interview interrupted by Jordon Hudson, NBA/NHL playoffs and so much more!

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March Madness reveal, UFC London, Bengals spend | Bando's Breakdowns EP 41 - 3/19/2025

Wed, 19 Mar 2025 16:00:00 GMT

On this episode of Bando Breakdowns, Zain gives his NCAA Tournament preview, previews UFC London, Jordan Schultz vs NFL Media for who deserves proper credit and so much more!!!

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Big Ten Tournament overshadows NFL Free Agency blitz | Bando's Breakdowns EP 40

Wed, 12 Mar 2025 16:00:00 GMT

On this episode of Bando Breakdowns, Zain talks the latest on the Big Ten Tournament, NFL Free Agency going crazy so far, UFC 313 results and so much more!!!

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Bill Belichick cancels Hard Knocks on NFL | Bando's Breakdowns EP 39 - 3/5/2025

Wed, 05 Mar 2025 17:00:00 GMT

On this episode of Bando Breakdowns, Zain talks the latest on Bill Belichick and North Carolina not agreeing to deal to be on Hard Knocks, previewing UFC 313, Big Ten Men's Basketball headlines and so much more!!!

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Team USA finalizes College Football Playoff expansion | BB Ep 38 - 2/19/2025

Wed, 19 Feb 2025 17:00:00 GMT

On this episode of Bando Breakdowns, Zain talks the latest on NBA All-Star Game thoughts, UFC Vegas 102 recap, Terrence Shannon Jr.’s upside-down jersey ceremony and so much more!

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Super Bowl 59 rolls into NFL 2026 prediction, CBB madness | BB Ep 37 - 2/12/2025

Wed, 12 Feb 2025 17:00:00 GMT

On this episode of Bando's Breakdowns, Zain talks the latest on Super Bowl 59 recap, UFC 312 recap, College Basketball roundup and so much more!

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Bret Bielema watches Super Bowl rematch with Chip Kelly - 2/5/2025

Wed, 05 Feb 2025 17:00:00 GMT

On Episode 36 of Bando's Breakdowns on the Empty the Bench Podcast Network, Zain talks about Chip Kelly to the Raiders, NBA Trade Madness, and much more.

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BB Ep 35 Jake Paul, Logan Paul spoils Super Bowl 59 early-look - 1/29/2025

Wed, 29 Jan 2025 17:00:00 GMT

On Episode 35 of Bando's Breakdowns on the Empty the Bench Podcast Network, Zain talks about the Penn State Nittany Lions hiring Jim Knowles, the Chicago Bears' staffing moves, and much more.

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Ben Johnson signs with Bears verifying Ohio State's No. 1 ranking | BB Ep 34 - 1/22/2025

Wed, 22 Jan 2025 17:00:00 GMT

On this episode of Bando Breakdowns, Zain talks the latest on Ohio State winning a national title against Notre Dame, recapping UFC 311, NFC/AFC Championship picks, and so much more!

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The Best of Bando's Breakdowns Pt 2 (August - December)

Wed, 25 Dec 2024 17:00:00 GMT

On this episode of Bando's Breakdowns join Zain as he discusses the best moments from August - December of 2024!

Happy Holidays!

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The Best of Bando's Breakdowns Pt 1 (April - July) 12/18/2024

Wed, 18 Dec 2024 17:00:40 GMT

On this episode of Bandos Breakdonws join Zain as he discusses the best moments from April - July of 2024!

Happy Holidays!

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Bill Belichick deems Bears season over entering Week 15 | Bandos Breakdowns Ep 33

Wed, 11 Dec 2024 17:00:27 GMT

On this episode of Bando Breakdowns, Zain talks the latest on UFC 310 recap, Bears vs. Vikings preview, College Football Playoff outlook and so much more!

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Flag-planting leads to UFC 310 brawl | Bandos Breakdowns Ep 32 - 12/4/2024

Wed, 04 Dec 2024 17:00:56 GMT

On this episode of Bandos Breakdowns, Zain talks the latest on UFC 310 preview, Bears vs. 49ers preview, College Football Games to preview and so much more!

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Jake Paul fails to retain New York Jets' Joe Douglas | Bando Breakdowns Ep 31

Wed, 20 Nov 2024 17:00:37 GMT

On this episode of Bando Breakdowns, Zain talks the latest on UFC 309 recap, Jake Paul vs. Mike Tyson recap, Bears-Vikings preview and so much more!

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Jake Paul laughs at Chicago Bears benching Mike Tyson | Bando Breakdowns Ep 30 - 11/13/2024

Wed, 13 Nov 2024 17:00:00 GMT

On this episode of Bando Breakdowns, Zain talks the latest on Bears offensive coordinator Shane Waldron fired, per Adam Schefter, Jake Paul vs. Mike Tyson preview, UFC 309 preview and so much more!

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James Franklin ruins hope of Bears making playoffs | BB Ep 29 - 11/6/2024

Wed, 06 Nov 2024 17:00:13 GMT

On this episode of Bando Breakdowns, Zain talks the latest on UFC Edmonton recap, Bears v Patriots preview, Big Ten Championship projections and so much more!

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Illinois fails 2-point conversion in Yankees collapse | Bando Breakdowns Ep 28 - 10/30/2024

Wed, 30 Oct 2024 16:00:45 GMT

On this episode of Bando Breakdowns, Zain talks the latest on UFC 308 recap, Bears v Cardinals preview, World Series thoughts and so much more!

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Illinois plays Game 1of World Series after beating Michigan | Bando's Breakdowns Ep 27 - 10/23/2024

Wed, 23 Oct 2024 16:00:24 GMT

On this episode of Bando Breakdowns, Zain talks the latest on UFC Vegas 99 recap, Bears v Commanders preview, World Series thoughts and so much more!

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Francis Ngannou travels to America for Illinois-Michigan | Bando Breakdowns Ep 26 - 10/17/2024

Thu, 17 Oct 2024 16:00:21 GMT

On this episode of Bando Breakdowns Zain talks the latest on, UFC Vegas 98 recap, Bears beat Jags, Illinois v Michigan preview and so much more!

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Bret Bielema lands in London ahead of UFC Vegas 98 | Bandos Breakdowns Ep 25 - 10/9/2024

Wed, 09 Oct 2024 16:00:39 GMT

On this episode of Bandos Breakdowns, Zain talks the latest on UFC 307 recap & UFC Vegas 98 preview, Illinois-Purdue & Bears-Jags preview, MLB postseason so far and so much more!

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Caleb Williams attends UFC 307 | Bando Breakdowns Ep 24 - 10/2/2024

Wed, 02 Oct 2024 16:00:59 GMT

On this episode of Bandos Breakdowns, Zain talks the latest about UFC Paris recap, UFC 307 preview, NFL Week 5 preview and so much more!

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Daniel Dubois sends Illinois to 4-0 start with KO of AJ | Bando's Breakdowns Ep 23 - 9/25/2024

Wed, 25 Sep 2024 16:00:59 GMT

On this episode of Bando Breakdowns, Zain talks the latest on “Woj” retires from NBA/ESPN reporting, Anthony Joshua vs. Daniel Dubois recap, NFL Week 4 preview and so much more!

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Donald Trump believes Deion Sanders will fail Colorado | BB Ep 22 - 9/18/2024

Wed, 18 Sep 2024 16:00:20 GMT

On this episode of Bandos Breakdowns, Zain talks the latest on, Jon Jones vs. Stipe Miocic official for UFC 309 at MSG, Canelo-Berlanga recap, Bears lose to Texans and so much more!

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NFL sends Illinois football team to UFC 306 | Bando Breakdowns Ep21 - 9/11/2024

Wed, 11 Sep 2024 16:00:01 GMT

On this episode of Bando Breakdowns, Zain talks the latest on Canelo vs. Berlanga preview, UFC 306 preview, Bears vs Texans preview and so much more!

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Brian Kelly ruins Caleb Williams' Week 1 hype | Bando's Breakdowns Ep. 20

Fri, 06 Sep 2024 07:28:28 GMT

On this episode of Bando's Breakdowns, Zain talks the latest on Jon Jones pound-for-pound debate, Bears-Titans preview, and so much more!

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EXCLUSIVE: Ban-Versation with UFC Fight Pass Personality Nick Kalikas | Bando's Breakdowns Ep. 19

Wed, 28 Aug 2024 15:50:55 GMT

Welcome to Episode 19 of Bando's Breakdowns with Zain Bando! Presented by Playback

This week, Zain sits down for an episode-long Ban-versation with UFC Fight Pass personality Nick Kaliakas. Zain and Nick will discuss how Nick got into the roles he's in now, betting plays that he likes for UFC 306, Nick's feelings on if Conor McGregor vs. Michael Chandler will ever happen, and more!

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Caleb Williams rises as Israel Adesanya falls | Bando's Breakdowns Ep 18 - 8/21/2024

Wed, 21 Aug 2024 16:00:19 GMT

On this episode of Bandos Breakdowns, Zain talks the latest on UFC 305 recap, TUF Finale preview, CFB Week 0 Outlook and so much more!

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Belal Muhammad attends Team USA win against France | Bando's Breakdowns Ep 17 - 8/13/2024

Tue, 13 Aug 2024 16:00:51 GMT

On this episode of Bandos Breakdowns, Zain talks the latest on Belal Muhammad victory parade and rally, Team USA wins Gold in hoops, UFC APEX under construction from November-June 2025 and so much more!

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Terence Crawford extends Team USA Olympic hoops run | Bando's Breakdowns Ep 16 - 8/7/2024

Wed, 07 Aug 2024 16:00:40 GMT

On this episode of Bando's Breakdowns, Zain talks the latest on Terrence Crawford v Canelo Alvarez book it? Team USA basketball semifinal results, Pro Football HOF and PFL Nashville recaps and so much more!

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Muhammad Mokaev, Caleb Williams cancel each other | Bando's Breakdowns Ep 15 - 7/31/2024

Wed, 31 Jul 2024 16:00:03 GMT

On this episode of Bando's Breakdown, Zain and Grant talks the latest on UFC 304 recap, Team USA results, Bears vs. Texans, and so much more!

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Jake Paul ends Team USA uncertainty | Bando's Breakdowns Ep 14 - 7/24/2024

Wed, 24 Jul 2024 16:00:04 GMT

On this episode of Bando's Breakdown, Zain talks the latest on Olympic Games Paris 2024, NFL 2024 Preseason schedule, Thom Brennaman, and so much more!

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Jake Paul and Jon Jones learn from Copa America | Bando's Breakdowns Ep 13 - 7/17/2024

Wed, 17 Jul 2024 16:00:57 GMT

On this episode of Bandos Breakdown, Zain talks the latest on Madness at Copa America Final, Paul vs. Perry preview, McGregor/Chandler tweets: Are we closer to a date? and so much more!

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Alex Bowman bans Ryan Garcia from McGregor vs. Chandler | Bando's Breakdown Ep 12 - 7/10/2024

Wed, 10 Jul 2024 16:00:28 GMT

On this episode of Bandos Breakdown, Zain talks the latest on NASCAR Chicago results, Recap Diaz-Masvidal 2, DeMar DeRozan traded from Bulls and so much more!

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Alex Periera inks new player in NCAA video game | Bando Breakdowns Ep 11 - 7/3/2024

Wed, 03 Jul 2024 16:00:58 GMT

On this episode of Bando Breakdowns, Zain talk the latest on UFC 303, Klay Thompson to the Dallas Mavericks, Diaz vs. Masvidal pick and preview and so much more!

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Conor McGregor toe flops Caitlin Clark and Angel Reese | Bandos Breakdowns Ep 10 - 6/26/2024

Wed, 26 Jun 2024 16:00:30 GMT

On this episode of Bando Breakdowns, Zain talks the latest on Stanley Cup Finals, Clark v Reese follow up, Conor McGregor toe comments and so much more!

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Celtics separate Caitlin Clark, Angel Reese from UFC Saudi Arabia brawl | Bandos Breakdowns Ep 9 6/20/2024

Thu, 20 Jun 2024 17:00:51 GMT

On this episode of Bando Breakdowns, Zain talks the latest on SCF/NBA Finals, Clark vs. Reese, UFC Saudi Arabia, Netflix/UFC, Coleman Hawkins and so much more!

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Conor McGregor KO's Caitlin Clark's Team USA bid | Bando Breakdowns Ep 8 - 6/12/2024

Wed, 12 Jun 2024 16:00:00 GMT

On this episode of Bandos Breakdowns, Zain talks the latest on SCF/NBA Finals, NFL Preseason schedule release, Caitlin Clark omission from Team USA womens basketball Olympic team and so much more!

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McGregor vs. Chandler delays NBA Finals | Bandos Breakdowns Ep 6 - 5/29/2024

Wed, 29 May 2024 16:00:40 GMT

On this episode of Bandos Breakdowns, Zain talks the latest on NBA/NHL postseason results, Fury-Usyk illegal streamers, brief UFC 302 preview, UFL results and so much more!

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Oleksandr Usyk interrupts NHL and NBA postseason | Bando's Breakdowns Ep 5 -5/22/2024

Wed, 22 May 2024 16:00:48 GMT

On this episode of Bandos Breakdowns, Zain talks the latest on NBA/NHL postseason results, Fury-Usyk recap, NFL streaming price hikes, CFB video game release date and so much more!

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Netflix destroys Olivia Dunne’s latest video | Bando’s Breakdowns Ep. 4 - 5/15/2024

Wed, 15 May 2024 16:00:38 GMT

On this episode of Bandos Breakdowns, Zain talks the latest on Jake Paul-Mike Tyson press conference, Olivia Dunne’s obsession with her boyfriend, NFL schedule leaks and so much more!

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Tom Brady Roasted on NBA Media Rights | Bando's Breakdowns Ep 3

Wed, 08 May 2024 16:00:00 GMT

On this episode of Bando Breakdowns, Zain talks the latest on NFL Schedule Release Predictions, NBA media rights, Netflix’s Tom Brady roast and so much more!

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Streaming shrinks NFL Draft, and UFC 301, Canelo fights | Bandos Breakdowns EP 2 - 5/1/2024

Wed, 01 May 2024 16:00:04 GMT

On this episode of Bandos Breakdowns, Zain talks the latest on UFC 301 Preview, Zain revies his UFC picks record, Zain gives updates on NBA & NHL playoff series and so much more!

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Caleb Williams steals VIP tickets from Ryan Garcia | Bandos Breakdowns Ep 1 - 4/24/2024

Wed, 24 Apr 2024 16:00:27 GMT

On this episode of Bandos Breakdowns, Zain talks the latest on Hany-Garcia, PFL Chicago, Caleb Willimas To Bears, Caitlin Clarks Shoe Deal and so much more!

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Final Four and Conor McGregor co-exist | Bando’s Breakdowns Ep 0

Thu, 18 Apr 2024 19:00:30 GMT

In the first episode of Bando's Breakdowns, Zain Bando gives an intro about his background in sports journalism, his love for his Chicago-area teams and scans over the biggest headlines in sports this week.

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