60 acast.com Be Now Here with Aileen Slein and Keith Walsh https://shows.acast.com/be-nowhere-with-aileen-slein-and-keith-walsh en Aileen Slein Mindfulness,Love,Philosophy,Mental Health,Irish,Wellbeing Aileen Slein Conversations about life

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]]> false Aileen Slein info+65cf75af9da8e500162be6e8@mg-eu.acast.com 65cf75af9da8e500162be6e8 be-nowhere-with-aileen-slein-and-keith-walsh episodic https://assets.pippa.io/shows/65cf75af9da8e500162be6e8/1768904744897-eed6e5f7-a5c0-4631-bd5c-c2cdbb109872.jpeg https://shows.acast.com/be-nowhere-with-aileen-slein-and-keith-walsh Be Now Here with Aileen Slein and Keith Walsh EP 6 - Friend Fasting EP 6 - Friend Fasting Tue, 20 Jan 2026 18:53:49 GMT 1:00:01 696fcf3e92f0c4b203f31e83 false https://shows.acast.com/be-nowhere-with-aileen-slein-and-keith-walsh/episodes/ep-6-friend-fasting 696fcf3e92f0c4b203f31e83 65cf75af9da8e500162be6e8 ep-6-friend-fasting Should we all take a break from friends every now and then? full 6

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Hosted on Acast. See acast.com/privacy for more information.

]]> EP 5 - Finding Yourself! What Does That Even Mean?? EP 5 - Finding Yourself! What Does That Even Mean?? Thu, 20 Nov 2025 14:15:32 GMT 41:18 691f22845f27d8c1bf72fc78 true https://shows.acast.com/be-nowhere-with-aileen-slein-and-keith-walsh/episodes/finding-yourself-what-does-that-even-mean 691f22845f27d8c1bf72fc78 65cf75af9da8e500162be6e8 finding-yourself-what-does-that-even-mean The spiritual journey might not be that spiritual! full 5 In this episode, Keith talks with Aileen Slein about the spiritual journey of finding your true self after years of masking. They explore how neurodivergent children learn to hide parts of themselves to stay safe, and how that creates an inner split between the person you show to the world and the person you really are.

Aileen explains why this disconnect leads to overthinking, overwhelm, and emotional spirals — and how these intense reactions are often the psyche’s way of calling you back to yourself.

Together they discuss practical ways to pause, reconnect, and rebuild trust with your own body and intuition, so you can finally live from the inside out rather than through a mask.

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]]> In this episode, Keith talks with Aileen Slein about the spiritual journey of finding your true self after years of masking. They explore how neurodivergent children learn to hide parts of themselves to stay safe, and how that creates an inner split between the person you show to the world and the person you really are.

Aileen explains why this disconnect leads to overthinking, overwhelm, and emotional spirals — and how these intense reactions are often the psyche’s way of calling you back to yourself.

Together they discuss practical ways to pause, reconnect, and rebuild trust with your own body and intuition, so you can finally live from the inside out rather than through a mask.

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 4 - Aileen the Holy Woman Makes the Keith See EP 4 - Aileen the Holy Woman Makes the Keith See Wed, 27 Mar 2024 00:27:22 GMT 59:26 6603672a1fa34c0016d5da33 false https://shows.acast.com/be-nowhere-with-aileen-slein-and-keith-walsh/episodes/ep-4 6603672a1fa34c0016d5da33 65cf75af9da8e500162be6e8 ep-4 full 1 4 Welcome to Be NowHere, the podcast that delves deep into the realm of mindfulness, unraveling its language, buzzwords, and practices. Join hosts Aileen Slein, a mindfulness teacher, and Keith Walsh, a former radio presenter with a passion for mental wellness, as they embark on a journey to explore the essence of mindfulness in today's world.


In each episode, through insightful commentary and engaging discussion, Aileen and Keith dissect the intersections between mindfulness, self-awareness, and the pursuit of inner peace. Drawing on their expertise and personal experiences, they offer fresh perspectives on how mindfulness can be integrated into everyday life.


Be NowHere invites you to ask the questions, be curious and explore the depths of mindfulness, challenging preconceptions and embracing the present moment with compassion. Join us on this journey of self-discovery and transformation, where being now here is the ultimate destination.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to Be NowHere, the podcast that delves deep into the realm of mindfulness, unraveling its language, buzzwords, and practices. Join hosts Aileen Slein, a mindfulness teacher, and Keith Walsh, a former radio presenter with a passion for mental wellness, as they embark on a journey to explore the essence of mindfulness in today's world.


In each episode, through insightful commentary and engaging discussion, Aileen and Keith dissect the intersections between mindfulness, self-awareness, and the pursuit of inner peace. Drawing on their expertise and personal experiences, they offer fresh perspectives on how mindfulness can be integrated into everyday life.


Be NowHere invites you to ask the questions, be curious and explore the depths of mindfulness, challenging preconceptions and embracing the present moment with compassion. Join us on this journey of self-discovery and transformation, where being now here is the ultimate destination.

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 3 - Will Ya Feck Off With Your Resilience EP 3 - Will Ya Feck Off With Your Resilience Fri, 08 Mar 2024 22:22:19 GMT 41:11 65eb88ed128cfd00171f05ad false https://shows.acast.com/be-nowhere-with-aileen-slein-and-keith-walsh/episodes/ep-3-will-ya-feck-off-with-your-resilience 65eb88ed128cfd00171f05ad 65cf75af9da8e500162be6e8 ep-3-will-ya-feck-off-with-your-resilience full 1 3 Welcome to Be NowHere, the podcast that delves deep into the realm of mindfulness, unraveling its language, buzzwords, and practices. Join hosts Aileen Slein, a mindfulness teacher, and Keith Walsh, a former radio presenter with a passion for mental wellness, as they embark on a journey to explore the essence of mindfulness in today's world.


In this episode, Aileen and Keith talk about Resilience and the reason they'd like you to pipe down about your wellbeing. Keith introduces the blue bird on his shoulder and Aileen thinks it would be great merch.


In each episode, through insightful commentary and engaging discussion, Aileen and Keith dissect the intersections between mindfulness, self-awareness, and the pursuit of inner peace. Drawing on their expertise and personal experiences, they offer fresh perspectives on how mindfulness can be integrated into everyday life.


Be NowHere invites you to ask the questions, be curious and explore the depths of mindfulness, challenging preconceptions and embracing the present moment with compassion. Join us on this journey of self-discovery and transformation, where being now here is the ultimate destination.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to Be NowHere, the podcast that delves deep into the realm of mindfulness, unraveling its language, buzzwords, and practices. Join hosts Aileen Slein, a mindfulness teacher, and Keith Walsh, a former radio presenter with a passion for mental wellness, as they embark on a journey to explore the essence of mindfulness in today's world.


In this episode, Aileen and Keith talk about Resilience and the reason they'd like you to pipe down about your wellbeing. Keith introduces the blue bird on his shoulder and Aileen thinks it would be great merch.


In each episode, through insightful commentary and engaging discussion, Aileen and Keith dissect the intersections between mindfulness, self-awareness, and the pursuit of inner peace. Drawing on their expertise and personal experiences, they offer fresh perspectives on how mindfulness can be integrated into everyday life.


Be NowHere invites you to ask the questions, be curious and explore the depths of mindfulness, challenging preconceptions and embracing the present moment with compassion. Join us on this journey of self-discovery and transformation, where being now here is the ultimate destination.

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 2 - Heads In Space EP 2 - Heads In Space Thu, 29 Feb 2024 20:30:11 GMT 33:39 65e0e954ef8f000017b71d49 false https://shows.acast.com/be-nowhere-with-aileen-slein-and-keith-walsh/episodes/heads-in-space-benowhere 65e0e954ef8f000017b71d49 65cf75af9da8e500162be6e8 heads-in-space-benowhere Mindfulness is about making space for other perspectives of every situation full 1 2 Welcome to Be NowHere, the podcast that delves deep into the realm of mindfulness, unraveling its language, buzzwords, and practices. Join hosts Aileen Slein, a mindfulness teacher, and Keith Walsh, a former radio presenter with a passion for mental wellness, as they embark on a journey to explore the essence of mindfulness in today's world.


In this episode, Aileen and Keith continue examining the fundamental concept of mindfulness and its relationship to self-love. As they navigate through the layers of jargon and marketing surrounding mindfulness, they prod and probe at some of their own misconceptions and preconceptions


Through insightful commentary and engaging discussion, Aileen and Keith dissect the intersections between mindfulness, self-awareness, and the pursuit of inner peace. Drawing on their expertise and personal experiences, they offer fresh perspectives on how mindfulness can be integrated into everyday life.


Be NowHere invites you to ask the questions, be curious and explore the depths of mindfulness, challenging preconceptions and embracing the present moment with compassion. Join us on this journey of self-discovery and transformation, where being now here is the ultimate destination.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to Be NowHere, the podcast that delves deep into the realm of mindfulness, unraveling its language, buzzwords, and practices. Join hosts Aileen Slein, a mindfulness teacher, and Keith Walsh, a former radio presenter with a passion for mental wellness, as they embark on a journey to explore the essence of mindfulness in today's world.


In this episode, Aileen and Keith continue examining the fundamental concept of mindfulness and its relationship to self-love. As they navigate through the layers of jargon and marketing surrounding mindfulness, they prod and probe at some of their own misconceptions and preconceptions


Through insightful commentary and engaging discussion, Aileen and Keith dissect the intersections between mindfulness, self-awareness, and the pursuit of inner peace. Drawing on their expertise and personal experiences, they offer fresh perspectives on how mindfulness can be integrated into everyday life.


Be NowHere invites you to ask the questions, be curious and explore the depths of mindfulness, challenging preconceptions and embracing the present moment with compassion. Join us on this journey of self-discovery and transformation, where being now here is the ultimate destination.

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 1 - Mindfulness, self-love and Oasis EP 1 - Mindfulness, self-love and Oasis Mon, 19 Feb 2024 16:21:18 GMT 21:32 65d2a2d4050fc600166c8ad5 false https://shows.acast.com/be-nowhere-with-aileen-slein-and-keith-walsh/episodes/ep-1-mindfulness-self-love-and-oasis 65d2a2d4050fc600166c8ad5 65cf75af9da8e500162be6e8 ep-1-mindfulness-self-love-and-oasis Unraveling Mindfulness and Self-Love: Were Oasis Practitioners of Mindfulness? full 1 1 Episode 1 - Unraveling Mindfulness and Self-Love: Were Oasis Practitioners of Mindfulness?


Welcome to Be NowHere, the podcast that delves deep into the realm of mindfulness, unraveling its language, buzzwords, and practices. Join hosts Aileen Slein, a mindfulness teacher, and Keith Walsh, a former radio presenter with a passion for mental wellness, as they embark on a journey to explore the essence of mindfulness in today's world.


In this episode, Aileen and Keith set the stage by examining the fundamental concept of mindfulness and its relationship to self-love. As they navigate through the layers of jargon and marketing surrounding mindfulness, they pose a thought-provoking question: Could the iconic British band Oasis have been unwitting practitioners of mindfulness?


Through insightful commentary and engaging discussion, Aileen and Keith dissect the intersections between mindfulness, self-awareness, and the pursuit of inner peace. Drawing on their expertise and personal experiences, they offer fresh perspectives on how mindfulness can be integrated into everyday life.

Tune in as Be NowHere invites you to explore the depths of mindfulness, challenging preconceptions and inviting you to embrace the present moment with clarity and compassion. Join us on this journey of self-discovery and transformation, where being now here is the ultimate destination.


Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 1 - Unraveling Mindfulness and Self-Love: Were Oasis Practitioners of Mindfulness?


Welcome to Be NowHere, the podcast that delves deep into the realm of mindfulness, unraveling its language, buzzwords, and practices. Join hosts Aileen Slein, a mindfulness teacher, and Keith Walsh, a former radio presenter with a passion for mental wellness, as they embark on a journey to explore the essence of mindfulness in today's world.


In this episode, Aileen and Keith set the stage by examining the fundamental concept of mindfulness and its relationship to self-love. As they navigate through the layers of jargon and marketing surrounding mindfulness, they pose a thought-provoking question: Could the iconic British band Oasis have been unwitting practitioners of mindfulness?


Through insightful commentary and engaging discussion, Aileen and Keith dissect the intersections between mindfulness, self-awareness, and the pursuit of inner peace. Drawing on their expertise and personal experiences, they offer fresh perspectives on how mindfulness can be integrated into everyday life.

Tune in as Be NowHere invites you to explore the depths of mindfulness, challenging preconceptions and inviting you to embrace the present moment with clarity and compassion. Join us on this journey of self-discovery and transformation, where being now here is the ultimate destination.


Hosted on Acast. See acast.com/privacy for more information.

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